Shows
Local Heroes PodcastEP33 | Kenny Atkinson | Marines, Mentoring and Michelin Stars | Local Heroes PodcastThis week on the Local Heroes Podcast, Chris and Dan are joined by the nationally acclaimed North East chef, Kenny Atkinson. In his early days, Kenny wasn’t interested in food - he dreamed of joining the RAF, and later tried a gruelling 3 days with the Marines. But neither was meant to be. Like many growing up in the North East, he was surrounded by allotments, local produce, and the tradition of Sunday lunch.
Those food memories and experiences would come to shape his future. One of Kenny’s first jobs saw him selling fruit and veg at T...
2025-09-131h 10
True Crime Uncensored with Burl Barer and Mark BoyerRON CHEPESIUK -- MASTER OF TRUE CRIME!Our guest is one of the most prolific true crime writers in our lifetime. He has a special knack in connecting with international drug dealers and crime kingpins, plus localized stories such the Taco Bell Strangler who murdered his coworkers!Ron Chepesiuk is an optioned screenwriter, documentary producer and the award-winning author of more than 40 books. His books include BLACK CAESAR: The Rise and Disappearance of Frank Matthews, Kingpin, SERGEANT SMACK: The Legendary Life and Times of Ike Atkinson, and his Band of Brothers, GANGSTERS OF HARLAM, BLACK GANGSTER OF CHICAGO, and NARCOS INC: The Rise and Fall...
2025-06-0538 min
Aspire to Inspire PodcastFrom Ideas to Impact: Andrea Pacini on Storytelling, Authenticity, and AI
Join Staffbase Head of Content Brian Tomlinson as he speaks with Andrea Pacini, author and presentation coach, about the secrets to delivering impactful presentations that inspire and drive action. In this episode, Andrea shares his expertise in crafting clear, compelling messages, using storytelling to captivate audiences, and the power of preparation in building confidence.
Andrea also dives into practical strategies for simplifying complex ideas, keeping virtual audiences engaged, and leveraging AI as a tool for more effective communication. Whether you’re pitching an idea, addressing your team, or presenting on a global stage, Andrea’s insights will help...
2025-01-0251 min
The Full Plate Podcast with Abbie Attwood, MS#135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael AtkinsonHave you ever wondered how alcohol fits into diet culture, or how it can intersect with and impact restrictive eating? We're diving into the connection between drinking and diet culture in this episode. Lael Atkinson, a recovery coach, joins Abbie to share their experiences with disordered eating, alcohol, and body image, how these issues have intersected with queerness, and other manifestations of these coping tools in their life. The conversation also explores the differences and similarities between drinking and dieting, how shame and body disconnection can show up in both, the overlap of substance abuse and disordered eating, and...
2024-09-301h 00
Don’t Let Dave WinAbbie Hills (& Monster Abbie)In the final episode of Series 2, I'm chatting to Abbie Hills, who is a talent agent, access coordinator, producer and writer. She discusses why it's important for the understanding of access requirements to trickle down from those at the top of a company. Abbie has cerebral palsy and she is very passionate about inclusion and diversity within the arts industry. Here are a couple of resources that Abbie discusses within this episode: DANC - the Disabled Artists Networking Community - https://triplec.org.uk/danc/The Deaf and Disabled People in TV...
2024-06-2042 minDon’t Let Dave WinSusu Ahmed (& Dwight)In this week's episode, actor Susu Ahmed discusses the reasons why life is for enjoying and pursuing your passions! She talks about performing in Dugsi Dayz, a comedy written by Sabrina Ali, which explores female friendship and Somali culture in a school detention setting. We also discuss how making your own work can be a great way of demanding a space in the industry. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2024-06-1343 minDon’t Let Dave WinEmilie Largier (& L'incruste)This week I'm chatting to Emilie Largier, a theatre maker, performer, and the artistic director of Ruckle Theatre. Ruckle are a physical theatre company who are rooted in devised and experimental theatre. Emilie discusses her past as a costume maker and designer, and why she moved towards working as a performer and facilitator instead. She is very passionate about sisterhood, and we discuss why that theme is the focus of her current project. To learn more about Ruckle Theatre, visit their website here: https://www.ruckletheatre.com/Music by Odinn Orn Hilmarsson.
2024-06-0644 minDon’t Let Dave WinWill Townsend (& Little Will)In this episode, I'm chatting to Will Townsend, who is a theatre maker, wellbeing practitioner, and counsellor. He discusses how his work as a creative really aids his work as a counsellor and vice versa. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2024-05-3050 min
Sleepless CreativesCocktails & Chaos: a Story from Behind the Bar with Actor Abbie AtkinsonDo you have any thoughts or ideas about the show? Send us a text! Hello Creatives,Drift into the chaotic world of hospitality with this months Guest Reader, actor and podcaster Abby Atkinson, who reads from "Welcome to the Bells" by Kit Dando—a story that perfectly captures the beautiful madness behind the scenes of restaurant service.When Abby approached us about reading this particular piece, we knew it would resonate with anyone who's ever worked a service job. The story follows Josh, an 18-year-old on his first-ever trial shift at The Bel...
2024-05-2725 minDon’t Let Dave WinZoe Sines (& Maggot)This week I'm chatting to actor Zoe Sines, who I trained with at All In Actors. We discuss topics including body positivity, being kind to your younger self, and how the portrayal of neurodivergent characters within mainstream TV and Film needs to shift towards more accurate representation. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2024-05-2351 minDon’t Let Dave WinJacob Dudman (& Keith)In the first episode of Series 2, I am chatting to actor and film-maker Jacob Dudman. We reminisce about our time at school together, as well as discussing how everyone cares too much about what others think of them. Jacob is currently working with Talk Club Charity, a mental health charity providing support including exercise, talking, and therapy groups. You can access their website here: https://talkclub.org/Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2024-05-1645 minDon’t Let Dave WinBenjamin Salmon (with Claire & Ronny)In the final episode of Series 1, I am chatting to award winning playwright and actor Benjamin Salmon. We discuss Ben's one person show 'Blowhole', which he performed at the Soho Theatre in 2022. We also discuss being queer and how important authentic representation within the industry is, as well as why actors should always strive for the scariest jobs. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-03-1346 minDon’t Let Dave WinBenjamin Salmon (with Claire & Ronny)In the final episode of Series 1, I am chatting to award winning playwright and actor Benjamin Salmon. We discuss Ben's one person show 'Blowhole', which he performed at the Soho Theatre in 2022. We also discuss being queer and how important authentic representation within the industry is, as well as why actors should always strive for the scariest jobs. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-03-1346 minDon’t Let Dave WinGavin Maxwell (& The Fucker)In this episode, I chat to movement director and theatre-maker Gavin Maxwell. Gavin opens up about his journey with both ADHD and autism, and we discuss how important it is to be open about what we need in order to bring our best work to a room. Gavin is the co-artistic director of GymJam Theatre. You can check them out here: https://www.gymjamtheatre.com/Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-03-0649 minDon’t Let Dave WinGavin Maxwell (& The Fucker)In this episode, I chat to movement director and theatre-maker Gavin Maxwell. Gavin opens up about his journey with both ADHD and autism, and we discuss how important it is to be open about what we need in order to bring our best work to a room. Gavin is the co-artistic director of GymJam Theatre. You can check them out here: https://www.gymjamtheatre.com/Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-03-0649 minDon’t Let Dave WinMona Goodwin (& Joanne)In this episode, I chat to actor Mona Goodwin. She spoke to me about her experience of navigating the industry as a new mother, and what more needs to be done to support working mothers in the acting industry. We also discuss side jobs and how valuable they can be, sexism within the industry, and the importance of sharing your creations and not letting perfectionism win.PIPA is a resource for parents and carers in performing arts, which Mona discusses in this episode. You can access their website here: https://pipacampaign.org/Music...
2023-02-2752 minDon’t Let Dave WinMona Goodwin (& Joanne)In this episode, I chat to actor Mona Goodwin. She spoke to me about her experience of navigating the industry as a new mother, and what more needs to be done to support working mothers in the acting industry. We also discuss side jobs and how valuable they can be, sexism within the industry, and the importance of sharing your creations and not letting perfectionism win.PIPA is a resource for parents and carers in performing arts, which Mona discusses in this episode. You can access their website here: https://pipacampaign.org/Music...
2023-02-2752 minDon’t Let Dave WinOdinn Orn Hilmarsson (& Nido)This week I'm chatting to Odinn Orn Hilmarsson, who created the stunning music for this podcast!Odinn is a composer, sound designer, filmmaker and video editor. This conversation covers topics including self-loathing, PTSD, and imposter syndrome. Odinn courageously opens up about his long battle with his negative inner voice, and has invaluable advice on how to come to terms with it. Music by the wonderful Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-02-2046 minDon’t Let Dave WinOdinn Orn Hilmarsson (& Nido)This week I'm chatting to Odinn Orn Hilmarsson, who created the stunning music for this podcast!Odinn is a composer, sound designer, filmmaker and video editor. This conversation covers topics including self-loathing, PTSD, and imposter syndrome. Odinn courageously opens up about his long battle with his negative inner voice, and has invaluable advice on how to come to terms with it. Music by the wonderful Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-02-2046 minDon’t Let Dave WinAlex Dando (& Karen/Karl)In this episode, I chat to cinematographer, lighting designer and writer Alex Dando. We discuss the challenges of being a young female in a male dominated industry, the highs and lows of creative careers, and Dando's journey with epilepsy and insomnia, and how both affect her inner voice. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-02-1340 minDon’t Let Dave WinAlex Dando (& Karen/Karl)In this episode, I chat to cinematographer, lighting designer and writer Alex Dando. We discuss the challenges of being a young female in a male dominated industry, the highs and lows of creative careers, and Dando's journey with epilepsy and insomnia, and how both affect her inner voice. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-02-1340 minDon’t Let Dave WinHana Walker-Brown (& Sage)In this episode, Hana Walker-Brown (author of 'A Delicate Game', creative director of Broccoli Productions) discusses how her negative inner voice has been quieter in recent years. We discuss her journey into her multi-disciplinary career and why it's important for her that she's not forced into one box. She also discusses her clinical diagnosis with ADHD and how that helped to quieten her negative inner voice.To find out more about Hana, head to her website: https://www.hanawalkerbrown.com/ Music by Odinn Orn Hilmarrson. Hosted on Acast. See acast...
2023-02-0647 minDon’t Let Dave WinHana Walker-Brown (& Sage)In this episode, Hana Walker-Brown (author of 'A Delicate Game', creative director of Broccoli Productions) discusses how her negative inner voice has been quieter in recent years. We discuss her journey into her multi-disciplinary career and why it's important for her that she's not forced into one box. She also discusses her clinical diagnosis with ADHD and how that helped to quieten her negative inner voice.To find out more about Hana, head to her website: https://www.hanawalkerbrown.com/ Music by Odinn Orn Hilmarrson. Hosted on Acast. See acast...
2023-02-0647 minDon’t Let Dave WinSolomon-Sean Gordon (& Rufus)My guest this week is actor and writer Solomon-Sean Gordon. Our conversation covers topics including racial discrimination within the acting industry, the importance of a strong support network, and the challenges that come with being open about mental health struggles. Solomon has a unique and very inspiring story, having left the industry for a number of years before deciding to return with a bang. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-01-3038 minDon’t Let Dave WinSolomon-Sean Gordon (& Rufus)My guest this week is actor and writer Solomon-Sean Gordon. Our conversation covers topics including racial discrimination within the acting industry, the importance of a strong support network, and the challenges that come with being open about mental health struggles. Solomon has a unique and very inspiring story, having left the industry for a number of years before deciding to return with a bang. Music by Odinn Orn Hilmarsson. Hosted on Acast. See acast.com/privacy for more information.
2023-01-3038 minDon’t Let Dave WinSiobhán McSweeney (& Sybil)In this episode, I chat to actor, writer and TV presenter Siobhán McSweeney (Derry Girls, The Great Pottery Throw Down, Extraordinary) about her negative inner voice. We discuss topics including grief, entering the acting industry at an older age than most, and the final episode of Derry Girls. Siobhán offers invaluable advice to actors about getting rid of any internal deadlines, and how you should not abandon your other passions for the sake of your career. Extraordinary starts streaming on Disney+ on January 25th. Music by Odinn Orn Hilmarsson.
2023-01-2341 minDon’t Let Dave WinSiobhán McSweeney (& Sybil)In this episode, I chat to actor, writer and TV presenter Siobhán McSweeney (Derry Girls, The Great Pottery Throw Down, Extraordinary) about her negative inner voice. We discuss topics including grief, entering the acting industry at an older age than most, and the final episode of Derry Girls. Siobhán offers invaluable advice to actors about getting rid of any internal deadlines, and how you should not abandon your other passions for the sake of your career. Extraordinary starts streaming on Disney+ on January 25th. Music by Odinn Orn Hilmarsson.
2023-01-2341 min2023-01-1602 min2023-01-1602 min
Embrace An Soul-Stirring Full Audiobook And Elevate Your Mindset.It Works Deluxe Edition by Roy Herbert Jarrett, Mitch HorowitzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/642974to listen full audiobooks.
Title: It Works Deluxe Edition
Author: Roy Herbert Jarrett, Mitch Horowitz
Narrator: Miitch Horowitz
Format: Unabridged Audiobook
Length: 0 hours 42 minutes
Release date: September 13, 2022
Genres: Mindfulness & Meditation
Publisher's Summary:
Learn to Master Your Thoughts And You Master Your Destiny This book, written pseudonymously by the legendary author of The Kybalion, William Walker Atkinson, is perhaps the greatest work of practical psychology on how to control, direct, and harness the incredible power of your thoughts, emotions, and will. In simple, step-by-step techniques the author reveals: The hidden mechanism behind your thoughts. How...
2022-09-1342 min
Two Actors Walk Into a BarTwo Actors Walk Into a Bar and Don't Let Dave Win (w Abbie Atkinson)This week we're teaming up with special guest Abbie Atkinson to defeat Dave! No...not our one! We all have an internal voice, it’s also known as the devil on your shoulder and frankly it has nothing good to say - Abbie took the power from hers and named him Dave (!). So that is what Abbie is here to do, silence that pesky voice and all other voices like it, in her new podcast that goes live later this year: Don't Let Dave Win!This episode is sponsored by WeAudition.com, the Vid...
2022-07-2856 min
The Flipping 50 ShowEffects of Hormones on Muscle : 4 Recent StudiesRecent studies (since 2019) provide more clues about the effects of hormones on muscle: The ability to build it The loss of it Plus, in this episode I provide suggestions on what to do that is also noted by science as proven protocols. Study 1 Treating women post menopause with either a placebo or estradiol, the estradiol subjects increased their muscle mass. Adequate exercise is also important: estradiol without proper exercise is less likely to increase lean muscle. It might help slow the rate of losses otherwise associated with age. Remember that muscle...
2022-07-0543 min