Shows
(W)holy HumanEp. 15 - The Biology of Stress & Perimenopause feat. Megan Adams BrownMegan is a functional health coach and specialises in supporting women to prioritise nurturing themselves to better health.Megan is a woman after my own heart! Her message is clear: nail the boring basics - eating breakfast, getting some daylight in your eyes and on your skin, and having a relaxing bedtime routine - before trying to optimise anything else.This conversation is an awesome balance of nerdy science and relatability. Prepare for a much needed biology lesson focusing on female health.Follow Megan on Instagram: @meganadamsbrownVisit Megan's website: norulesnourishment...
2026-06-051h 18
(W)holy HumanEp. 14 - Intuitively Choosing the Next Right Step feat. Mariana Lucia MarquezMariana's Life is the very definition of intuitively choosing the next right step.In this conversation we talk about the choices she's made at critical points in her Life, the paths these decisions opened up for her, and the gifts and skills she's been able to refine along the way. Follow Mariana on LinkedIn: Mariana Lucia MarquezVisit Mariana's website for information on how best to work with her: metaspeech.com This is a public episode. If you would like to discuss this with other subscribers or get...
2026-05-291h 08
(W)holy HumanEp. 13 - Sobriety, Grief, & Learning to Let Go feat. Amy TurnerI'm so grateful to Amy for this raw and real conversation. The title says it all really!Amy Turner is the founder and CEO of the Pivot Point Advisory Group. She offers coaching and consulting to individuals and organisations seeking support with the challenges and changes that come with personal and business growth.Follow Amy Turner onLinkedIn: Amy A TurnerInstagram: the_amy_turnerTo find out more about what Amy offers, visit her website: pivotpointadvisorygroup.comFollow Abbie onInstagram: abbietagney
2026-05-231h 06
(W)holy HumanEp. 12 - Gentle Ramblings from the Messy MiddleThis last month I've been moving through fatigue. A fatigue I first thought was to do with travelling to Paris, but has extended into a month of feeling ridiculously tired.Tune in to hear my gentle ramblings attempting to explain what's been going on in my world for the last few weeks - from an intense experience in the Sacre-Couer to tech trouble to Googling 'is it normal to feel tired after writing a book'.Grab a cuppa and settle in for some behind-the-scenes intel.Follow me on Substack and Instagram (both @abbietagney)
2026-05-1644 min
(W)holy HumanEp. 11 - Art, Plants, & Sensitivity to the Subtle feat. Jess BirminghamJess is an acupuncturist, herbalist, and artist. She has an innate gift for sensing the subtle which is why she excels in these three different yet entirely complementary modalities.Jess has been treating me with acupuncture for a year. I thought it was high time I brought her on to have a good chinwag about who she is and what she does.To book an appointment with Jess, visit her website: Acupuncture CornwallFollow her on Instagram: @acupuncturecornwall and @cornwallherbalistJess’s Japanese Acupuncture teachers: Koshiishi Matsue Sensei (Tokyo) & Kiiko Matsumoto Se...
2026-05-071h 16
(W)holy HumanEp. 10 - The Gift & the Challenge of Being Neurodivergent in the Non-Profit World feat. Joanna Lund-PopsThe title of this episode says it all really! Neurodivergence holds a special place in my heart. Divergent thinking is what we NEED in order to solve the complex challenges we face as a global society. And yet, for humans who are 'different', the world can be an incredibly cruel and hurtful place.This is one of my favourite conversations so far because Joanna and I could both geek out about the limitations of the systems that currently dominate the modern-day, Westernised culture we live in.Follow Joanna on LinkedIn: Joanna Lund-PopsDownload...
2026-04-291h 04
(W)holy HumanEp. 09 - The Permission to Be Whole & Human in Motherhood feat. Eszter B. SzaboIn this episode I sit down with Eszter Szabo to talk ALL things motherhood - the dark and the light, the good and the bad, the highs and the lows. Eszter's coaching is deeply informed by her own journey through post-natal depression after giving birth to her first child.Follow Eszter on Instagram: @eszterbszabocoachingTake her quiz: Motherhood ResetListen to her podcast on Apple Podcasts: Good Enough MomAccess her FREE 5-Module Training: Get Your Pink Back This is a public episode. If you would like to...
2026-04-2359 min
(W)holy HumanEp. 08 - The Beauty Industry: Let's talk about it...We live within a beauty industry that's hellbent on profiting from us feeling like we're 'not enough' as we are. In this solocast episode I get real about my experiences of being brainwashed by the mainstream beauty industry narrative and what happens when we do the work to disentangle ourselves from it.Follow me on IG: @abbietagneySubscribe to my Substack and have these episodes sent straight to your Inbox: @abbietagneyVisit my website for ways to work with me. This is a public episode. If you would like to...
2026-04-1518 min
(W)holy HumanEp. 07 - Introducing: Boss Witch feat. ElleElle is back! We dive into a juicy conversation all about her new brand which is actually a movement, a revolution, a resistance. Enjoy!Follow Elle on Instagram - @bosswitch_ukBook your place on the Boss Witch Experience (6 weekly online calls followed by a luxury retreat in Lake Como, Italy).Use code PLEASURE at the checkout for an exclusive podcast listener discount. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com
2026-04-071h 14
(W)holy HumanEp. 06 - Navigating Life's Transitions with the Skill of Authenticity feat. Rosie WitheyRosie Withey walks her talk! We talk transitions, the Eponaquest model of equine facilitated learning, and how this body of work can support anyone to navigate Life's transitions with more authenticity and grace.Follow Rosie on:Instagram - @rosiewitheycoachFacebook - Rosie Withey - Emotional Wellbeing CoachingVisit her website to find out more about her upcoming workshops and sign up to receive her monthly newsletter (scroll down to the bottom of her homepage to do this). This is a public episode. If you would like to discuss...
2026-04-011h 09
(W)holy HumanEp. 05 - Finding Freedom Through the Art of Great Planning feat. Aman CostiganAman Costigan is a sparkly, joyful, incredibly determined human who, when she sets her heart on something, finds a way to make it happen - no matter how long it takes.Aman's commitment to bringing dreams out of the ether and down into our lived reality is truly inspiring!Follow Aman on:LinkedIn - Aman Costigan, Instagram - Aman Costigan, YouTube - Aman CostiganBook a 90 minute planning session with AmanJoin Aman's email list for all the behind the scenes stories This is a public...
2026-03-251h 08
(W)holy HumanEp. 04 - The Importance of Becoming Emotionally Literate & AgileJoin me, Abbie Tagney, in this solocast episode as I dive into why emotional literacy and agility are important not only for our own personal physical, emotional, mental, and spiritual health, but also for our relational health and to revolutionise the systems we live in.Emotional literacy and agility is a skillset anyone can practise and get good at. It's the skillset which forms the backbone of all my work.Start practising:The Body Scan - free guided audioBody & Breath - a LIVE nervous system reset experienceConfident...
2026-03-1636 min
(W)holy HumanEp. 03 - Food & Femininity feat. Vee MaksimovaIn this episode I welcome the lovely Vee Maksimova to the podcast. Vee set up and ran a very successful pole dancing school in London and is also a trained naturopath / nutritional therapist, hence the name of this podcast - Femininity & Food - because that's what we talk about!Whilst I'm still having my website built out, the information about L.E.A.D. (the in-person, equine facilitated learning programme I mention in the podcast) can be found in this Google Doc.You can check out how my website build is going so far by...
2026-03-091h 07
(W)holy HumanEp. 02 - Following the Steadfast Call of Your Heart feat. Ruby CoxIn this episode I'm joined by friend and colleague Ruby Cox. Ruby is an excellent human who really exemplifies living a whole-hearted, heart-centred Life. In this episode we talk about her journey from finishing veterinary training to where she is now - one of the founders of Amy's Trust, an alternative education provision that works with horses, children, and young people.You can follow Ruby on Instagram: @amystrust and @thehorseandhumanHer websites are: amystrust.org and horseandhuman.co.ukTo learn more about Ruby and Rosie's 'Connecting to Your True Self' workshop from...
2026-02-271h 16
(W)holy HumanEp. 01 - The Birth of a MovementWelcome! To the first episode of what is now called the (W)holy Human Podcast (formerly Triple P).If you're catching this on Spotify or Apple Podcasts but want to join in the conversation over on Substack, come find us here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com
2026-02-1812 min
(W)holy Human25. Re-Humanising Asylum Seekers - solocast with AbbieWe are humans living inside a war industry, a tech revolution, a cost of living crisis, climate change, and the last vestiges of racism. Naturally, all the aforementioned are causing civil unrest.Where are the leaders addressing all these issues and seeing the links between them?Follow Abbie on Instagram: @abbietagneyWork of Wintering - 3-month group coaching programmeL.E.A.D. - 4-night in-person programmeBody & Breath - half-day online immersionThe Body Scan - FREE audio download
2025-09-0428 min
(W)holy Human24. Magical Mani Gen Convos 4.0 feat. Elle aka Queen StoneIn today's chat we cover - balancing masculine and feminine energy, the art of devotional self-care, emotional agility, Love, and what the hell is that we both DO?! Enjoy!Follow Elle on Instagram: @thepalaceofstoneFollow Abbie on Instagram: @abbietagneyWork of Wintering - 3-month group coaching programmeL.E.A.D. - 4-night in-person programmeBody & Breath - half-day online immersionMoonifest - low-cost monthly membership This is a public episode. If you would like...
2025-07-101h 20
(W)holy Human23. A Message from The Void - solocast with AbbieEditing my book has taken over my Life. This podcast is the only piece of content I've felt able to create in a wee while. I hope you enjoy my ramblings!L.E.A.D. - 4-night in-person equine facilitated learning programmeWork of Wintering - signature 3-month programmeMoonifest - low-cost monthly membershipBody & Breath - half-day online immersionThe Body Scan - FREE audio download This is a public episode. If you would like to discuss this with other subscribers or...
2025-06-1836 min
(W)holy Human22. Reporting Back from the Field of Life - solocast with AbbieIt's really important for me to actually go and be IN Life sometimes as opposed to being on the periphery of it, observing everyone and everything. I know that might sound strange, but I can often feel like I'm somehow on the outside looking in. This podcast is a report on my experience of being fully IN Life lately. I hope you enjoy listening to it!Follow me on Instagram: @abbietagneyFREE download: The Body ScanJoin my monthly membership: MoonifestBook onto my half-day online immersion: Body...
2025-04-2743 min
(W)holy Human21. Manifestation - solocast with AbbieHear me read a chapter from my upcoming book and share some magical manifestation stories from the last few weeks.Follow me on:Instagram: @abbietagneyFacebook: Abbie TagneyFREE guided Body Scan audio - tap here to downloadWork with me:Moonifest - monthly membershipBody & Breath - half-day online workshop 22nd June '25Work of Wintering - signature 3 month programme starting in Oct '25L...
2025-03-2430 min
(W)holy Human20. Magical Mani Gen Convos 3.0 feat. Elle aka Queen StoneIn this episode I welcome back my dear friend and colleague, Elle.We talk about honouring cycles and claiming the 'all'-ness of our multifaceted human natures.We mention PMDD. This is an acronym for Pre-Menstrual Dysphoric Disorder for those of you who may wonder 'what the hell is that?'Follow Elle on IG:@thepalaceofstoneFollow me, Abbie Tagney, on IG:@ridingwhitehorsesI'll be back to posting regular content on there at the beginning of Feb.Grab my FREE guided Body Scan audio...
2025-01-0758 min
(W)holy Human19. Writing a book: doing the scary, uncomfortable thing - solocast with AbbieMy last piece of content before I go offline for a month of book-writing madness! They say madness is close to genius - we'll soon see!Body & Breath, 22nd December 2024 - tap to join us!Referenced in this podcast:Maslow's hierarchy of needsHaving now read up on Abraham Maslow and his stay with the Blackfoot people, it has become apparent to me that Maslow didn't ever intend for his 'hierarchy of needs' model to be represented in a triangle. The pyramid visual was introduced by Douglas McGregor, Keith...
2024-11-0336 min
(W)holy Human18. Magical Mani Gen Convos 2.0 feat. Elle aka Mistress StoneThe Mistress returns!Follow Elle on Instagram:@mistress_stone1Mistress Stone's Dominatrix TrainingFollow me on Instagram:@ridingwhitehorsesFREE download: Guided Body Scan audioApply for: Work of WinteringMy monthly membership: MoonifestMy introductory offer: Body & BreathAlso referenced in this episode:Follow The Dirty Alchemy on Instagram:@thedirtyalchemyBook: The Soul of Money by Lynne Twist This is a public episode. If you would like to discuss this...
2024-10-181h 01
(W)holy Human17. Magical Mani Gen Convos 1.0 feat. Elle aka Mistress StoneWelcoming back the indomitable Elle to the podcast (she features in Episode 02).If you're not familiar with the system of Human Design, 'Mani Gen' is an abbreviation of 'Manifesting Generator'. MGs are designed 'to respond' and in my and Elle's endeavours to work smarter, not harder we've scheduled monthly conversations, i.e. responding to each other, as a business and friendship priority.Follow Elle on Instagram:@mistress_stone1@elle_authentiqueFollow me on Instagram:@ridingwhitehorsesFREE download:Guided Body Scan AudioApply for my signature 3-month...
2024-10-131h 03
(W)holy Human16. The Work of Wintering (WoW) - solocast with AbbieFind out all about my signature, 3 month, group programme which only opens and runs once per year. Transformation is the name of the game inside this experience.Listen to Ep. 12 to hear Michelle's experience of WoW '23.Listen to Ep. 14 to hear Renata's experience of WoW '23.Work of Wintering - On sale for the Introductory Rate of £600. Deadline for applications: 7pm, 15th October 2025.Body & Breath - half-day online immersionThe Body Scan - FREE audio downloadTo ask me any questions:Message me directly on Instagram b...
2024-10-0547 min
(W)holy Human15. Creating Sustainable Success YOUR Way feat. Ankhara RoseAnkhara Rose is a triple threat of Mathematician, Singer/Songwriter, and Priestess (and actually SOOOO many more strings to her bow). Her own journey in birthing her unique body of work, The Success Codex, revealed to her that part of her calling in this Lifetime is to de-code and translate - which is exactly what she did with the Gene Keys to give rise to The Success Codex!We each have our own individual pathway to success which is mapped out in our Success Codex.Join us for this deep and wide conversation!Find...
2024-08-281h 13
(W)holy Human14. Breath - solocast with AbbieThe transformative power of working consciously with our breath - my personal explorations and discoveries from childhood through to adulthood.In this podcast I mention:Make It Happen by Jordanna LevinBody & Breath online immersionMoonifest monthly membershipWork of Wintering group coaching programmeFollow me on Instagram:@ridingwhitehorses This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com
2024-08-2143 min
(W)holy Human13. Coming Back to Life Through Re-Connecting with the Body feat. RenataThis episode features my friend and Work of Wintering '23 participant, Renata.Listen in to hear about the profound and 'life-changing' (her words!) impacts of this programme of work.Follow me on:Instagram - @ridingwhitehorsesFacebook - Abigail TagneyTo apply for the Work of Wintering '24, click here.To download the Body Scan guided audio, click here.To attend Body & Breath, click here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...
2024-07-0153 min
(W)holy Human12. The Body - solocast with AbbieA transmission which has been needing to come through for a while! I spoke this podcast with eyes closed, dropped fully into my heart and body.The information contained within it is foundational for understanding the work I offer.Follow me on:Instagram - @ridingwhitehorsesFacebook - Abigail TagneyFREE download:The Body Scan guided audioHalf-day online immersion:Body & Breath This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack...
2024-06-2450 min
(W)holy Human11. Doing 'the work' feat. MichelleIt's my absolute pleasure to share this episode with you! Michelle has been journeying with me for just over a year now.It's super rare to get an insider's perspective of courses and programmes when the work is so deep and personal. I'm hugely grateful that Michelle agreed to share her thoughts and feelings with you all!Follow me over on:Instagram: @ridingwhitehorsesFacebook: Abigail TagneyFREE download:Guided audio of The Body ScanProgramme Information (tap each title to be taken to the page):Body & Breath...
2024-06-181h 00
(W)holy Human10. Working with Energy feat. Natasha LeachNatasha has a unique skillset and gift. Come and find out all about her and what's she's bringing to the world to support the paradigm shift from Surviving to Thriving...Natasha's website: natashaleach.co.ukFind Natasha on social media:Facebook Business Page - Natasha Leach EFL Coach and ChannelInstagram - @natashaleach_I always welcome your feedback and comments!Slide into my DMs on Instagram...@triplep.community@ridingwhitehorses This is a public episode. If you would like to discuss this with other subscribers or...
2024-03-111h 21
(W)holy Human09. Open call to Work With ME! - solocast with AbbieWho launches 7 coaching offers all at once?! MEEEEE! I do! 🙈🤣Because... All or nothing is my biggest flex 🙌Listen in to find out how to work with me one-to-one or in a small group in 2024.I'd LOVE for you to send this podcast to someone you think could benefit from my work.To book a Clarity Call, click here.To browse through my offers, click here.To make an enquiry via email - abbie@ridingwhitehorses.comCome follow me on Instagram!@ridingwhitehorses@triplep.community This is a publ...
2024-03-041h 03
(W)holy Human08. Systemic Revolution Through the Power of Sacred Motherhood feat. Kate AriesIt was my absolute pleasure to welcome the inspirational Kate Aries to the podcast for this big and beautiful episode.As well as being Kate - a fully fledged wonder of a human being in and of herself, she is also a mother to gorgeous little girl, Founder of the Mama Temple, writer, and content creator.We dive into parenting as a transformational portal for not only your own healing journey but also the world's.Enjoy!Get more of Kate on Instagram:@themamatempleVia her podcast:The Mama Temple podcast
2024-02-191h 09
(W)holy Human07. Dreaming Into 2024 - solocast with AbbieIn this episode, I walk you through what I'm dreaming into being in 2024. My intention behind sharing this with you is to demonstrate the ways in which I set intentions for myself and how I go about actioning them. None of this is prescriptive. I encourage you to find ways that work for you! At the same time, if you feel inspired by any of what I've said, please adopt these practices for yourself.The ADHD coach on YouTube I mention is Caren Magill.Check out my Moonifest membership here.Get in touch via...
2024-02-1241 min
(W)holy Human06. My Top 3 Lessons from 2023 - solocast with AbbieI'm back!After indulging in some Winter hibernation (potentially also some procrastination 🙈), the turning of the seasons felt like the right time to get podcasting again.This episode does what it says on the tin - I talk about my top 3 lessons from 2023.Enjoy!To find out more about Moonifest, my monthly membership for women, click here.Get in touch via Instagram:@ridingwhitehorseshttps://www.instagram.com/ridingwhitehorses/@triplep.communityhttps://www.instagram.com/triplep.community/ This is a public episode. If you wou...
2024-02-0540 min
(W)holy Human06. To Live Is to Learn feat. Ash HigbeeFeaturing the amazing Ash Higbee, Holistic Health Expert for Moms.This is a must-listen for anyone actively living a life of Trial & Error / Learn & Grow. Ash's tenacity, determination, adaptability, and staying power consistently leave me saying 'How is she doing it?!'If you're interested in learning about how to approach health and life from a more holistic angle with the attitude of 'you can't fail if you never give up', this is for you!Follow Ash on:Instagram - @ashley_higbeehttps://www.instagram.com/ashley_higbee/...
2023-11-011h 23
(W)holy Human05. Overcoming 'failure' - solocast with AbbieMy business journey over the last couple of years and a special announcement about an upcoming programme!(Let's talk about how much I use the word 'deep' please 🙈 - someone pass me a thesaurus! 😂)Apply for WoW by clicking here.Come follow me on Instagram:@ridingwhitehorseshttps://www.instagram.com/ridingwhitehorses/@triplep.communityhttps://www.instagram.com/triplep.community/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com
2023-09-2055 min
(W)holy Human04. Unearthing the Artist Within feat. Emma TaylorFeaturing the incredibly talented and awesomely inspiring Emma Taylor...This episode is all about the innate creativity held within each of us and the journey Emma has been on which unearthed hers.Find Emma on Instagram:@emma_s_taylor_artisthttps://www.instagram.com/emma_s_taylor_artist/Follow Triple P on Instagram and slide into the DMs with your comments/feedback about this episode:@triplep.communityhttps://www.instagram.com/triplep.community/For more information about me, Abbie Tagney, follow my Coach/Mentor/Facilitator profile on...
2023-09-061h 21
(W)holy Human03. What IS Equine Facilitated Learning?! feat. Rosie WitheyThis episode features my mentor, colleague, and dear dear friend Rosie Withey!Equine Facilitated Learning (EFL) is one of the modalities I hold a professional qualification in and Rosie has guided me through all of it.Come and learn how working with horses benefits us humans and our relationships...Follow Rosie Withey on:Facebook - Rosie Withey - Emotional Wellbeing Coachhttps://www.facebook.com/rosiewitheycoachingInstagram - @rosiewitheycoachhttps://www.instagram.com/rosiewitheycoach/Find out more about Rosie's upcoming offerings via her website:https...
2023-08-021h 41
(W)holy Human02. Unleash your 'Authentique' Self Expression feat. Elle StoneMeet the beautiful and brilliant Elle of Authentique Photography! We talk all things sensuality, sexuality, liberation, truth, love, authenticity and alchemising any shame, fear, and doubt that can get in the way of our unique expression of our truest Self.Follow Elle on Instagram: @authentiquephotographyEmail her: info@authentiquephotography.comFor details of all Elle's offerings including the Sensuality Sessions, the Revival (this is NOT a retreat, I repeat, THIS IS NOT A RETREAT!), and private one-to-one photo shoots, visit her website: https://www.authentiquephotography.com/Follow Triple P on Instagram...
2023-07-261h 13
(W)holy Human01. Surviving to Thriving - solocast with AbbieWelcome to the Triple P Podcast! In this inaugural episode it's just lil ol' me, Abbie Tagney, doing a 'solocast' all about the whys, wherefores, and hopes behind starting this podcast. I talk about what THRIVING feels like and what SURVIVING feels like; what our fight, flight, freeze, fawn, faint, and dissociate responses might look like day-to-day; the inevitable and natural evolutionary journey of moving from mostly living in Surviving Mode to consciously inhabiting Thriving Mode on a more regular basis. (I missed out 'keeping busy' in the fli...
2023-07-1646 min