Shows
Bones of the Storie2025 Top Shelf ReadsDiscover your next favorite read and get insider thoughts as Jenn and Mistie rifle through their shelves to share the stories that have captivated them this yearThis episode is has some varied literary tastes. counting down their top six picks of 2025 and dishing out some well-deserved honorable mentions.Content HighlightsSpoilers - Lots and lots of spoilers for all books discussed in this episodeHonorary mentions & Top 6 favorite books/authors of the yearForeshadowing for some future episodes on the podcastJenn's Top 6 Reads:Gold & Goldfinch by Raven KennedyThat's Not My Name...
2025-12-3042 min
Spilled MilkEpisode 723: PoppiToday we're not sponsored and discover that the more we learn the less we think. We begin with low expectations about these 'functional' 'biotic' sodas and debate what the going rate is for our show because we're the real deal. No artificial sweetners here! As we drinks these fads in a can and commune with St Elsewhere and St Elmo, we realize that we're full of bacteria but we can still bring sexy back. Episode 162: Orange SodaEpisode 26: SodaEpisode 265: Flavored Sparkling WaterEpisode 43: Sparkling Beverages ...
2025-11-0626 min
College Hockey Scoreboard ShowCC holds on, avoids the upset in OT; Series splits aplenty around the country - CHS 2-15-25It’s the #CollegeHockey Scoreboard Show for February 15, 2025. Roads were plowed, ice was resurfaced and pucks were dropped. We’ve got the women’s season starting to wind down with just a couple weeks left on the men’s side as well. We’ve got conference champions, championship races, but never any breakdowns, never any analysis, but always Just. The. Scores. No. 1 Boston College bounced back to salvage a weekend split with No. 16 UMass, winning 4-1 behind goals from four different players, including Ryan Leonard’s empty-netter for his 25th of the season. No. 3 Western Michigan dominated No. 20 Omaha 6-1 to...
2025-02-1605 min
College Hockey Scoreboard ShowBadgers max out No. 1 Michigan State as top 10 teams fall left and right on Friday - CHS 12-6-24It’s the #CollegeHockey Scoreboard Show for December 6, 2024. Big full Friday of action with 44 games on the schedule. There’s no analysis, no breakdowns, it’s JUST. THE. SCORES. Let’s roll. In the Big Ten, Wisconsin stunned top-ranked Michigan State 4-0 in Madison behind two goals from Quinn Finley. It’s just Michigan State’s second loss of the season, in what wasn’t a good night for Top 10 teams. Guys were hopped up on that BadgerMax - Elixir of Might. Seventh-ranked Western Michigan edged No. 2 Denver 3-2 at Lawson, with Tim Washe scoring his seventh of the ye...
2024-12-0704 min
College Hockey Scoreboard ShowAnchorage stops Stonehill; BC men top UConn in OT; BC women, Northeastern prevail in Hockey East - CHS 12-4-24It’s the #CollegeHockey Scoreboard Show for December 4, 2024. Stop me if you’ve heard this before: a New Hampshire fan and two Northeastern fans walk into Bridgewater Ice Arena … No analysis, no breakdowns, it’s JUST. THE. SCORES. Today, we’re not starting with the ranking teams - we’re going to Stonehill. Alaska-Anchorage got goals from four different players to defeat longtime, hated independent rival Stonehill 4-1 in a matchup that brought together some New England-based diehards—or should we say Sickos at the Bridgewater Ice Arena. Third-ranked Boston College outlasted UConn 2-1 in overtime at Con...
2024-12-0502 min
College Hockey Scoreboard ShowCHS: November 9, 2024College Hockey ScoreboardIt's the #CollegeHockey Scoreboard Show for November 9, 2024. The unbeaten are fighting to stay that way? Did they? We’ll find out. There’s no breakdowns, no analysis, it’s JUST. THE. SCORES. I might also be recording this with my dog. In men’s action, No. 1 Denver improved to 10-0, defeating Lindenwood 4-1 with Sam Harris scoring two third-period goals, taking his NCAA-best total to nine on the season. No. 3 Minnesota beat Wisconsin 3-2 in OT, with Brodie Ziemer scoring the game-winner. No. 4 Michigan State completed a weekend sweep over No. 13 Ohio State...
2024-11-1003 min
Everything Cookbooks103: Propping, Styling, and Photographing Your Own Cookbooks with Betty LiuMolly and Kate speak with Betty Liu about the process of creating her second cookbook which she photographed while juggling a demanding day job. She shares how she ventured into the cookbook sphere from her career in wedding photography, blogging and surgical residency as well as where the idea for her first book came from. She talks about why she wanted to showcase Shanghainese food, why she focuses on cooking authentic, not traditional, food and how she incorporates medical school's "see one do one teach one" approach into her books. With her skilled eye for design she was deeply...
2024-10-0238 min
StellaxAmy·自定義 PodcastEP33: 創意為伴，與AI共舞：職場媽媽的新加坡廣告業奇妙旅程Stella和Amy本集邀請了在新加坡工作14年的廣告業資深人士Abby，深入探討了市場營銷和廣告行業的內幕。Abby分享了她對品牌策略、跨文化營銷以及AI對行業影響的獨到見解。作為一位職場媽媽，她也坦誠地談到了工作與生活平衡的挑戰，以及如何在職場中推動性別平等。我們還討論了中國品牌如何在海外市場，特別是新加坡，進行本地化策略。 00:00 歡迎來賓Abby！ 00:31 Abby的職業背景介紹 04:05 討論市場營銷和廣告的基本概念 09:17 中國品牌在海外市場的營銷策略 21:07 廣告公司如何幫助客戶制定營銷策略 32:14 AI對廣告行業的影響 37:43 中國企業為何選擇新加坡作為海外擴張的第一站 42:02 Abby在新加坡14年的工作和生活變化 1:09:46 職場媽媽面臨的挑戰和建議 1:15:35 如何在職場和社會中推動性別平等 1:17:15 Abby推薦的閱讀 留言告訴我你對這一集的想法： https://open.firstory.me/user/cls5sglrw05pc01tr4h0v4ufn/comments Amy: https://linktr.ee/amy17519/ Stella: https://linktr.ee/stella_liu/ 電子報＋Podcast逐字稿 (Powered by SeaMeet, Modified by Amy): https://stellaxamy.substack.com/ Powered by Firstory Hosting
2024-09-241h 20Everything Cookbooks101: Pumpkin Spice and Hot TakesWe're back and starting off Season 6 with grab bag of topics with all our hosts. Kristin, Molly, Kate and Andrea discuss the pros and cons of the (potentially overfull) Fall cookbook season and how to emotionally prepare but keep expectations realistic on pub day while prioritizing celebration. We share our insights and experiences on contracts, printed errors, correction pages and wade into some existential territory as we discuss optional ingredients in recipe writing before diving back into one of our favorite topics, platform. Finally, we talk about the the current cookbook trends we're loving, upcoming releases we're looking forward...
2024-09-1845 min
芊言萬語EP29 〔幼兒園〕如何協助孩子預備與渡過上幼兒園的分離焦慮？ft. 小寧老師&馨茹老師八月份許多家庭的重頭戲，就是將家中學齡前的寶貝，送進幼兒園。
進入幼兒園是很多孩子們第一次正式長時間離開家庭的里程碑，
也經常會出現因分離焦慮與適應環境而起的情緒波動。
這股焦慮不一定只出現在孩子身上。
有時當孩子進入人生的下一個里程碑，
做爸爸媽媽的我們，
內心也會充斥著忐忑與緊張。
到底在新生入園的期間，
或是在孩子即將要上幼兒園之前，
有哪些事情可以幫助孩子更快的適應？或是更好的預備呢？
在本集節目中，我邀請了在幼兒園現場任職的小寧老師與馨茹老師，
帶入了幼教現場老師的視角，
一起來聊聊新生入園這件大事！
若您家有即將要上幼兒園的寶貝，
這集內容邀請您一起收聽！
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在本集裡你會聽到：
新生入園，新手老師會焦慮嗎？
老師如何同理與協助孩子處理想家人的情緒？
當孩子說「我不要上學！」爸爸媽媽可以怎麼回應？
「放學後自制力崩潰」是什麼？
哪些能力，事先培養與引導，能夠協助孩子入學後更穩更快的適應學校生活？
如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
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2024-07-3148 min
芊言萬語EP28 〔小學新鮮人〕幼小銜接，要銜接什麼呢？ft. Teacher Grace時序來到了七月，一轉眼大班的孩子即將畢業，進入國小。
在學制轉換間，到底家長們可以協助孩子做哪些預備？
進了小學之後，孩子需要學習與適應的面相有哪些？
在這一集節目裡面，我們邀請到了在小學端任教有8年經驗的Grace老師，
來與大家分享她在小學現場的觀察與體驗。
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在本集裡你會聽到：
從幼兒園升小學，需要銜接嗎？
需要協助孩子在上小學前預備的能力有哪些？
上小學後孩子需要具備多久的專注力？
當孩子專注力不足，反而更要…?
孩子升上小一前半年，老師都在引導孩子培養什麼能力？
要讓孩子心情愉快的上學，關鍵是？
108課綱，素養上路後，如何培養孩子的素養與閱讀力?
如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
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2024-07-1850 min
芊言萬語EP27 〔說書〕《人際技巧》如何高效傾聽與自我維護?人本主義心理學大師Carl Rogers曾說：「心理治療的任務無他，就是處理溝通失敗。」
在生活當中，與人相處是幸福或是痛苦，都與溝通的品質息息相關。
溝通影響我們生活的每一個層面，從家庭、交友、工作到個人的身心健康…
但是學校教育卻很少教我們如何傾聽與溝通。
今天要介紹的《人際關係》，已故的作者Robert Bolton，在生前是相當資深的溝通講師。
這本書綜整他在理論與實務上的經驗，統整出溝通常見的13種路障，
並分享實用的傾聽技巧、反映式回應的技巧、自我維護的技巧等．．．
*
在我的書櫃上，關於溝通的書籍不少，
但是這一本書是我看過的溝通書籍裡，
我認為統整了很多重點原則的一本。
若您也對提升溝通品質有興趣，邀請您一起收聽本集節目～
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在本集裡你會聽到：
人際溝通中常見的13種路障
溝通路障對於關係造成的影響
如何有效傾聽?
在溝通中，反映式傾聽與核對為什麼很重要？
如何進行尊重自己與他人的「自我維護」？
比技巧更重要，溝通的三大要素是？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
https://www.facebook.com/abbyabbysays
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2024-07-1544 min
芊言萬語EP26〔人物〕步入婚姻與生小孩前的準備 ft. Ivy Chao / 煮男一直很想聊聊擇偶這個議題。
因為在婚姻的路上，
另一半與自己的關係與價值觀，
與婚姻的品質息息相關。
在這一集裡，
特別邀請到前不久決定要一起攜手進入婚姻的：Ivy 與 煮男
與聽眾們分享他們怎麼看待婚姻？
如何決定對方是可以共組家庭的人？
深刻認識一個人，就像是閱讀了一本好書。
在這一集裡，透過Ivy與煮男兩個人的分享，
拓展了我們對於婚姻與關係的視野。
在這一集裡，我們閱讀的是兩位動人的靈魂～
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在本集裡你會聽到：
Ivy與煮男如何決定要與對方一起進入婚姻?
煮男觀點：多數的男人，都渴望另一半能夠…?
世界玩家的宗旨? 啟程的原因?
Ivy、煮男與Abby一致認為進入婚姻前，很重要的是…?
進入婚姻前的自我準備?
煮男如何在人生不斷的變化當中，保有彈性與樂觀？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
https://www.facebook.com/abbyabbysays
芊言萬語 (@abbyabbysays) ｜Instagram
https://www.instagram.com/abbyabbysays/
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2024-07-0256 min
芊言萬語EP25 〔說書與延伸〕如何協助孩子培養恆毅力，讓孩子不會只想躺平？在教育現場或職場上，有越來越多的年輕人崇尚「躺平」。
躺平這個詞有很多解釋，有些人解釋這是這個時代的年輕人忠於自我，
也有人解釋躺平代表一個人喪失鬥志。
這些新聞看在做家長的我們眼裡，
相信很多人都會關注幾個問題，包括：
我們要怎麼培養出有目標、有行動力，遇到挫折仍然能堅持下去的孩子？
我們怎麼避免孩子成為整天沉迷於社群、網路、電動，沒有人生目標的宅男宅女？
這兩個問題的其中一個解方，就是「恆毅力」。
這一集要與大家分享在閱讀完《恆毅力》這本書後，
我綜整書中的一些內容，與自己的閱讀和觀察，
歸納出八個要素，能夠營造一個更容易讓孩子培養出「恆毅力」的教養環境。
這八個要素是：
教養風格
避免抖音腦
重視動機與努力，而非看起來豪不費力
協助孩子透過體驗與玩樂找到興趣，找到興趣後父母協助深化與放大。
家庭文化／父母身教
在生活中確保孩子有嘗試、失敗、學習、成長的機會
透過體能訓練培養健康的身體，與透過體能訓練培養恆毅力
外展教育Outward Bound
到底八個要素具體的做法與建議是什麼？
邀請您一起來收聽本集節目！
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在本集裡你會聽到：
哪種教養風格最有助於培養孩子恆毅力？
抖音對大腦的傷害是？
如何協助孩子找到屬於他的興趣？
要營造有恆毅力的家庭文化，父母怎麼以身作起？
什麼是外展教育？為什麼外展教育有助於提升恆毅力？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
https://www.facebook.com/abbyabbysays
芊言萬語 (@abbyabbysays) ｜Instagram
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2024-06-2630 min
Being Human with Steve CussCommunity, Honor and Shame, and Self Definition with Grace Liu and Cory ElisabethHow can people connect with others without merging into them or letting them take over? How can we differentiate ourselves from one another while remaining connected in meaningful ways? These are some of the questions that Being Human host Steve Cuss poses to his guests, Grace Liu and Cory Elisabeth. The founders of Pursue Inner Growth, a coaching and counseling service in Indonesia, Liu and Elisabeth share rich and nuanced thoughts on how culture, place, and heritage shape who we are.Cuss speaks with Liu and Elisabeth about the unique challenges Southeast Asians face, the di...
2024-06-2338 min
芊言萬語EP24〔關係與教養〕孩子的行為問題大都源自於夫妻關係？談夫妻關係、依附理論與教養 ft. 張麗鳳博士在教學現場，經常會有憂心忡忡的父母與我分享孩子的行為表現。
近年來在心理學、薩提爾家族治療領域的學習，
讓我越來越明白孩子的行為，有更多時候，是受到家庭系統內動力的影響。
在本集節目之中，邀請到在我薩提爾學習路上的老師：張麗鳳諮商輔導博士，
來與大家分享夫妻關係對孩子會造成的影響。
在麗鳳老師的實體工作坊當中，可以很清楚的透過現場學員的案例分享，
見證到家庭系統之中，夫妻次系統、親子次系統與手足次系統間，皆會彼此影響。
夫妻之間的情感，若沒有託付在彼此身上，
就很有可能在無意之中，將情感依附、情緒出口，寄託在孩子身上。
在此情況下，孩子容易越位而出，
替代父職或母職，成為小大人、
或父母將彼此的注意力投注在孩子身上，養育出凡事不需要靠自己就會獲得服務的小公主／小王子
或是看見父母戰火猛烈，下意識在外頭惹事，以期轉移父母砲火的注意力的 代罪羔羊…
麗鳳老師幾十年來浸泡在薩提爾模式、心理劇與結構派的運用，
對於家庭動力及家庭對人的影響，
無論是在實務上或理論上，信手拈來都是故事！
邀請您一起來收聽本集節目。
也很推薦大家追蹤麗鳳老師相關課程資訊，
在人生的路上持續自我發現與整合。
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張麗鳳博士
FB粉絲專頁：
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課程報名網站：
https://magiclifeng.mystrikingly.com/
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在本集裡你會聽到：
為什麼先做好夫妻，才有可能做一對好父母？
夫妻間的衝突，對孩子的影響從幾歲就開始？
當夫妻之間無法成為彼此在情感上的依靠，對孩子的影響是？
若與伴侶離婚，該如何是好？
如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
芊言萬語｜Facebook
https://www.facebook.com/abbyabbysays
芊言萬語 (@abbyabbysays) ｜Instagram
https://www.instagram.com/abbyabbysays/
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2024-06-1837 min
芊言萬語EP23〔說書〕《恆毅力》該怎麼提升左右成功的關鍵因素「恆毅力」？前幾天網球名將Roger Federer 費德勒在美國達特茅斯學院的畢業演說上，分享了他從網球生涯中學到的三件事。
第一件事情是：「看起來豪不費力，是一個迷思。」
費德勒提到，很多人以為他看起來豪不費力，是因為他極具天賦。
但事實上，只有他自己最清楚，他在練習時投入的努力。
費德勒說，有時候天賦，不是在說才能，而是在說一個人的恆毅力。
費德勒的論述，與上一週分享Nvidia執行長黃仁勳說的方向相同。
成功不只關乎能力，成功更關鍵的，是你是否具有恆毅力？
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到底什麼是恆毅力？
你的恆毅力是幾分呢？如果聽眾朋友看得懂英文，可以點以下連結到《恆毅力》這本書的作者Angela Duckworth的網站進行測驗
網站連結:https://angeladuckworth.com/grit-scale/
了解自己恆毅力落點。
恆毅力，就像肌肉一樣，是可以鍛鍊的。
在本級節目當中，我會與大家分享書中提到，由內而外提升恆毅力的四個面向。
一起來收聽，讓自己成為更有恆毅力、更有韌性的人！
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在本集裡你會聽到：
成功的關鍵因素，不在天分，在於「恆毅力」
由內而外提升恆毅力的四個面向：興趣、練習、目的、希望
如何找到自己的興趣？興趣該如何培養成熱情？
要如何精準的刻意練習？
什麼是目的？為何做一樣的事情，有些人會充滿熱情？
那些懷抱希望的人，都是如何思考的？
綜整
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
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2024-06-1431 min芊言萬語EP22 〔教養〕「我希望你受苦。」Nvidia創辦人黃仁勳給史丹佛學生的人生建議，以及在教養上的運用今年Computex正式開幕前一天，Nvidia執行長黃仁勳Jensen在台大舉辦的演講讓大家印象深刻，
他的舞台魅力、親民、與喜歡幫助人成功的特質，在社群媒體上廣泛被討論與轉發。
這位成功的執行長，在一次受邀至史丹佛大學經濟高峰會的論壇上，
談到了他成功的祕訣是：have very low expectations 擁有很低的期望值。
在演講中Jensen提到，通常一路順遂的人都會擁有比較高的期望值，
而擁有高期望值的人，通常比較容易挫折。
這段話在網路上被許多人轉發，包括我自己，也深受共鳴。
台積電創辦人張忠謀一次被陳文茜採訪時，
陳文茜問他，為什麼張忠謀可以在經營台積電時，無論是要面對強大如Intel、三星的對手，
或是經濟蕭條、歐債危機等局面都還是能不慍不火的面對？
張忠謀分享，這或許與小時候經歷的磨難有關。
到底張忠謀小時候經歷了那些歷練，讓他能成就今日的台積電？
放回教養上，我們做父母的可以做哪些事？
本集節目，與大家分享我聽完Jensen演講後的觸動與聯想。
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在本集裡你會聽到：
Jensen在史丹佛大學演講中，讓我最有共鳴的幾個段落？
台積電創辦人張忠謀先生能沉著面對經營公司的壓力是因為…?
如何避免養出高期待值的孩子?
當孩子說「你不讓我…就是不愛我!」該怎麼回應?
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
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2024-06-0726 min芊言萬語EP21〔自我照顧〕找到情緒低谷、能量低點的救生圈從小到大，我們被教導要努力、負責、為學習工作與家庭盡心盡力。
但卻從來沒有人教導我們，在我們感到傷心、無力、傷痕累累時，
該如何照顧自己？
曾經我以為照顧自己就等同於自私，等於不努力。
但後來卻發現，要讓自己更有能量的撐起一個家庭、一個單位、一間機構，
懂得恢復自己的能量，非常重要。
在這一集裡，與大家分享我的情緒救生圈～
也邀請您在聽完後，找到自己專屬的救生圈^^
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在本集裡你會聽到：
為什麼找到情緒/能量救生圈很重要?
我的五大救生圈?
我曾經以為是救生圈，但後來卻發現的「僞救生圈」
過去受到衝擊時的慣性：批評自己、批評別人，為何這兩種方向對自己沒有益處？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
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2024-05-2822 min芊言萬語EP20〔教養〕吼罵孩子後，又自責又無力怎麼辦？在教養孩子的路上，用心的父母們經常會有的心路歷程其中之一，就是：
「啊！我明明就想好好跟孩子說話，怎麼又吼孩子了？很不想吼，但有時真的讓人想不吼都難…」
對自己有想對孩子好好對話與實施正向教養的期待，卻又總是被現實中的挑戰挫敗。
在教養的路上，你不孤單。
這是好多用心努力的父母都會有的心情。
在這一集節目裡，我想與大家分享，該如何來面對「不完美」的自己？
讓每一次的挫敗，都成為能讓我們成為更好的父母的契機？
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在本集裡你會聽到：
吼罵孩子後，比自責更好的做法是？
正向教養中的修復3R：recognize承認、reconcile 和解、resolve 解決
吼罵孩子後，我們可以從中更了解自己／孩子的面相是？
吼完後該怎麼辦？談自我陪伴與道歉與道愛
吼完後的因應，如何運用每一次親子互動的挫折，讓自己與孩子更彼此理解？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
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2024-05-2136 min芊言萬語EP19 〔教養〕斯斯有三種，生氣有兩種（下）：談下層怒火這集來與父母們談談崩潰性的下層怒火。有時候孩子突如其來的猛烈情緒，與他的身心狀態有關。
幾種情境下都容易觸發孩子的下層怒火，譬如說是餓了、累了、心情很糾結等等…
在這種情況下孩子的爆走，父母應該怎麼應對會比較能夠協助孩子恢復理智呢？
一起來收聽本集節目～
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在本集裡你會聽到：
孩子出現崩潰性下層怒火的幾種原因？
在孩子出現下層怒火時，該如何應對呢?
在爆走時，如何讓孩子著火的爬蟲腦恢復冷靜？
要降低孩子崩潰著火的機率，最重要的一件事是？
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如果你也喜歡芊言萬語的內容，歡迎推薦、分享給對教養與個人成長有興趣的朋友們！
也歡迎至Spotify或Apple Podcast給我五星好評或寫下你的回饋、共鳴或感想^^
合作請洽：weichien1002@gmail.com
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2024-05-1623 min
A Day In Her LifeEpisode 52: A Day In Her Life with Hitha Palepu - the Ultimate Multi-Hyphenate and Mom of two!Tell us what you think!!!Join us this week for an engaging conversation with Hitha Palepu, the ultimate multi-hyphenate! Hitha wears many hats as a Pharmaceutical CEO, Author of Two Books (How to Pack: Travel Smart for Any Trip and We’re Speaking: The Life Lessons of Kamala Harris), OG Blogger and Content Creator behind #5SmartReads and With Hitha, Speaker, and mom of two kiddos. When I first started the podcast and wrote up a list of goal guests, Hitha was high on the list, and it is a pinch-me moment having her on the podcast! Tune in...
2024-05-1453 min芊言萬語EP18〔教養〕斯斯有三種，生氣有兩種（上）：談上層怒火你是否有應對孩子發脾氣的經驗？在腦神經科學與心理學理論當中，針對生氣有兩種區分。
一種是策略性的＂上層＂怒火。此類型的怒火通常是有目的性的，想要透過生氣，來達到某種目的。
另一種是屬於＂下層＂怒火，此類怒火是孩子的身心靈處在一種極度挫折、疲憊，或是已經被觸發警鈴進入到戰逃反應的怒火。
針對兩種不同的怒火，有不同的應對策略。
今天在節目當中，要來與大家聊聊策略性的上層怒火，以及我們可以怎麼因應。
一起來聽聽吧～
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在本集裡你會聽到：
怎麼分辨孩子的生氣是哪一種？案例分享
要怎麼透過事前預告或事前協議，盡量減緩孩子策略性生氣時的強度？
當孩子的上層怒火燒得很旺，做師長父母的我們可以怎麼因應？
在生氣時，如何立下好好生氣的界線？哪些界線要守住？
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合作請洽：weichien1002@gmail.com
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2024-05-1422 min
芊言萬語EP17 〔說書〕《脆弱的力量》：全心投入生命、更自信與勇於創造，來自於擁抱自己的不完美在這一集中，與大家分享一本2013年出版的好書《脆弱的力量》。
在人生的旅途中，不曉得你是否曾以為要受人喜歡，就要假裝成某種樣貌？
不曉得你是否也認為，暴露自己的脆弱，會被當成是軟弱？
作者Brene Brown原先想要研究的是人際關係，但最後卻發現大家分享的故事中，共同的主題，都是生命裡的脆弱。
是那些脆弱卻坦誠的時刻，讓人心凝聚在一起。
原來全心擁抱自己的不完美，會讓生命變得更滋養與豐富。
如何讓自己更勇於擁抱脆弱？
如何帶領組織或家庭，建立更坦誠與緊密的關係？
一起來收聽本集節目
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在本集裡你會聽到：
讓大家不敢袒露脆弱的文化是？
想要更自信、更有創造力，我們需要先擁抱自己的不完美
脆弱的盾牌：打預防針與完美主義
為何完美主義不是追求卓越？
要消滅匱乏感，我們需要…
領導者如何帶領組織/家庭，建立更接納脆弱的文化?
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合作請洽：weichien1002@gmail.com
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2024-05-1134 min
芊言萬語EP16〔教養QA〕父母如何協助孩子拓展交友圈? ft. 玉芳園長現代家庭少子化，多數父母生的少，每位孩子都是家庭中的寶。
如何避免假日與孩子在家大眼瞪小眼，擁有豐富的假日活動?
如何協助孩子在除了學校的生活與友伴外，擁有更多交友的練習與更廣闊的視野？
如果父母本身假日也比較內向，享受自家人的生活，要如何調整心態與做法，為孩子擴大交友圈？
在本集節目中，兩代園長共同分享為孩子拓展交友圈的做法，供您參考。
讓我們一起來收聽～
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在本集裡你會聽到：
讓孩子在課後與假日，有機會和朋友相處互動的幾種方式
在出遊中累積「素養」，結合遊玩地點、文化、歷史與地質的深度旅遊
在國家森林公園出遊前的提醒與宣導
家庭與家庭之間教養方式／標準不同，該如何是好？
面對友伴的威脅「你如果不．．．我就不跟你玩！」父母可以怎麼事前引導？
在幼兒年齡小時，「父母的生活範圍，決定孩子的生命邊界。」
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合作請洽：weichien1002@gmail.com
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2024-05-0937 min芊言萬語EP15〔家庭與團隊〕運用薩提爾模式「天氣報告」凝聚家庭與團隊在本集內容中，與大家分享我個人非～常～喜歡的薩提爾工具「天氣報告」。
天氣報告可以運用在定期的家庭會議之中，讓家庭成員無論年齡都可以分享自己的想法、擔憂、建議與願望。
除此之外，在團隊組織裡運用，也能讓團隊成員更能放心的暢所欲言，感受到自己的聲音被聆聽與看重。
到底該如何運用？以及在運用時要注意什麼呢？
一起來收聽～
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在本集裡你會聽到：
運用薩提爾天氣報告的模式分享日更心得與新決定
天氣報告的五個要素
在團隊中收困惑、擔憂或抱怨與建議的好處是?
兩種組織文化：開放式vs封閉式
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2024-05-0724 min
芊言萬語EP14〔溝通〕母女一起共事該如何和諧相處?與媽媽一起共事至今十多年了。
我與母親一同走過了一段學習跨世代合作與溝通的歷程。
一開始我崇拜母親、迫不及待想跟她看齊。
母親也期待把她渾身功夫，傳授給我，認為她一定會是個好的師傅。
但又是師徒又是母女的雙重關係讓互動變得複雜。
母親期待我能夠欣然接受她所有的傳授，
而我卻在母親每次傳授功夫與指點我不足之處時，開始心生抗拒與不滿。
希望母親不要只是指出我做不好的地方，與不斷和我談如何經營，
期待母親能肯定我、甚至是與我聊工作以外的事情，關心我「這個人」。
母親是白手起家、從小協助家裡償還負債，一路獨立與苦過來的人。
面對女兒提出的要求，她困惑、不解，心有委屈。
這些是她生命歷程裡沒有的經驗，
她要如何給出？
在兩代成長脈絡如此不同，卻又要一起合作的情況下，
怎麼從爭吵到和諧？
邀請您一起來收聽這一集，我與媽媽一起分享這一路上磨合的心路歷程～
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在本集裡你會聽到：
在母女合作前，母親的期待與想像
剛開始合作時，母女雙方的衝擊
從衝突中摸索，漸入佳境
給一樣面臨跨世代溝通困難的人的提醒鼓勵
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合作請洽：weichien1002@gmail.com
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2024-05-0435 min
芊言萬語EP13〔人物與教養〕妮妃雅：做孩子的後盾，成為子女生命中的祝福從妮妃雅在魯保羅變裝皇后秀獲勝的消息在IG上炸裂後，我就對妮妃雅的故事感到好奇。
好奇為什麼一位年紀這麼輕的人，在舞台上可以展現出如此富含文化底蘊的服裝和表演。
舞台上的妮妃雅是非常具有表演能量，極度有渲染力的超級星星。
但在深入了解她的故事後，才發現原來卸下妝容後的本尊「曹里歐」，
個性極度慵懶、甚至是被形容有「社交障礙」，反差百分百。
是什麼樣的生長環境，造就妮妃雅與曹里歐？
在妮妃雅的故事裡，做父母的我們可以學習什麼？
一起來聽聽～
p.s. 在直播時一緊張就忘了按下錄音。因此本集音檔由直播影片中擷取音軌，音質可能會稍差一些～
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在本集裡你會聽到：
誰是妮妃雅？為什麼她一夕爆紅？
讓妮妃雅能夠成為妮妃雅的三股支持力量？
忠於內心，失敗背後蘊藏的大禮？
什麼是時尚？什麼是「好」的故事？
如何更放大一個人的影響力？
妮妃雅的故事，對身為母親的我，最大的啟發是？
Photo Credit：妮妃雅IG 66wind99, photographed by beveneven
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合作請洽：weichien1002@gmail.com
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2024-05-0333 min
芊言萬語EP12〔說書與教養〕《積善》讀後分享：讓生命往「善」的方向走，體驗深刻的幸福你有沒有過這種感覺，無論在學業、職場或家庭上，外人看起來似乎一切都好，但是你的內心卻經常感受不到平安？
許峰源老師在《積善》這本書中提到，生命的轉化，源自於心念的轉變。
透過生活中的積善練習，峰源老師將豐盛存藏在文字裡、在家庭、在關係中。
透過積善，讓峰源老師體驗到簡單樸質卻深刻的幸福與踏實。
在本集裡你會聽到：
直播日更第四天，我發現了自己在準備podcast上，讓自己經常事倍功半的盲點是…?
讓我一看就愛上，立刻手刀購入這本書的金句是？
積善的自我練習：淺寫的藝術是什麼？
積善的家庭練習：這世界上最值得好好閱讀的一本書是？
積善的緣分練習：讓自己的生命照亮別人的生命
運用《積善》書中的智慧在教養上，你可以．．．？
《積善》
博客來購書連結：https://www.books.com.tw/products/0010884662
Kobo電子書連結: https://www.kobo.com/tw/zh/ebook/ivdOWkfxLD-DV9R3tLfNlQ
〈高手私房話〉許峰源老師專訪連結：
1. https://open.spotify.com/episode/6lR9jyYS8S0vCmA2eiVEAs
2. https://open.spotify.com/episode/10QQl5ftdG1qBq8kwZszNO
3. https://open.spotify.com/episode/3GmFRLto2eMbz3ZKDNnpp4
4. https://open.spotify.com/episode/3N51dolFxEicOT20AVXvNB
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2024-05-0225 min
芊言萬語EP11〔教養與個人成長〕提升效能、人際、生活品質的關鍵是什麼? 重要卻虛無飄渺的「自我價值感」昨天在直播完後，我問自己：
是什麼因素讓現在的我有勇氣能夠公開的嘗試、冒險、展現自己不完美的一面？
（是說人本來就不完美，但願意展現這一面，花了我好多年的心路歷程才走到這裡）
想了想，發現最關鍵的原因是這幾年我不斷刻意練習在恢復自己的「自我價值感」。
仔細想想，這也是我在教養上或管理上最重視的事情。
如何讓孩子與工作夥伴，在與我互動時，能夠感受到自己的價值？
多年來我不斷思考、學習與嘗試如何「賦能於己，賦能於人」。
在這一集裡，我為大家整理出從書籍與這幾年的實戰經驗中，淬鍊出來的精華！
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在本集裡你會聽到：
前一天直播結結巴巴，結束後的心情是…?
自我價值感是什麼?
高自我價值感 vs 低自我價值感的不同展現
如何培養孩子擁有高自我價值感?
成人如何跳脫過去影響，為自己恢復自我價值感？
高自我價值 不等於 自私/自我中心，該如何拿捏？
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2024-05-0126 min芊言萬語EP10〔教養〕身教本來不想要放這一集的錄音檔，
不過想想還是把這一級剪一剪放上來。
這一集談的是身教，
擁抱真實的自我，
與透過日更podcast持續覺察與自我成長，
就是在身體力行成長性思維。
在本集裡你會聽到：
日更podcast第二天的心路歷程
身教是最有力的教養
日更的優點與缺點。為什麼明知道日更的不足之處，卻還是想挑戰？
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2024-04-3011 min芊言萬語EP9〔閒聊〕帶著真實的自己再次上路在podcast沉寂了一年半，
終於又下定決心要重新回到podcaster的行列。
這次我不再想要刻意成為誰，
只想帶著最真實的自己與聽眾交心。
這陣子持續在練習「自我接納」，
因此作法會很不一樣。
為了更真實的呈現自己，
有時候會以直播的方式錄製～
讓我再次下定決心啟程的一句話：
是淡如姊在《窮思維、富邏輯：致富之前先自主》寫的：
「只要出門，就會到；只要學，就能會。」
在這一集裡面，會與大家分享這些心路歷程～
讓我們一起出門上路！
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2024-04-2922 min
UpzonedInside the Notorious Gridlock of Colorado's I-70Since the 1970s, the number of cars on I-70 between Denver and its surrounding resorts have jumped more than 500%. Coloradans and frequent visitors know that, in order to reach the mountains during the gridlock of ski season, you must leave as early as 3 or 4 a.m. in the morning. Writer Gloria Liu decided to investigate this chaos by jumping directly into the traffic and interviewing the people stuck in it, and the article she penned about her adventure is up for discussion on this week’s episode of Upzoned. Can I-70 be fixed? And what do famous recreational arterials li...
2024-04-1740 min
The LIUniverse with Dr. Charles LiuAncient Astronomy with Hannah LiuWhat does the study of archeology, the study of the human past, offer to the astronomers of today? To find out, Dr. Charles Liu and co-host Allen Liu welcome archaeology expert Hannah Liu, MEd, to connect the past, the present, and the future of astronomy in an episode Allen has described as, “A Fistful of Lius.”
As always, though, we start off with the day’s joyfully cool cosmic thing, a recent scientific paper just published by archaeologist Federico Bernardini and astronomer Paolo Molaro which suggests that a 3,000-year-old stone tablet discovered near Trieste, Italy may be...
2024-03-1739 minThe LIUniverse with Dr. Charles LiuAncient Astronomy with Hannah LiuWhat does the study of archeology, the study of the human past, offer to the astronomers of today? To find out, Dr. Charles Liu and co-host Allen Liu welcome archaeology expert Hannah Liu, MEd, to connect the past, the present, and the future of astronomy in an episode Allen has described as, “A Fistful of Lius.”
As always, though, we start off with the day’s joyfully cool cosmic thing, a recent scientific paper just published by archaeologist Federico Bernardini and astronomer Paolo Molaro which suggests that a 3,000-year-old stone tablet discovered near Trieste, Italy may be...
2024-03-1739 min
The Delta FlyersJohn Billingsley - Tissue of LiesThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with John Billingsley.For more information, or to donate to the Hollywood Food Coalition organization, visit https://hofoco.org/We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Ma...
2023-11-271h 02
The Delta FlyersKristanna LokenThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Kristanna Loken. We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Bra...
2023-11-2038 min
The Delta FlyersMike McMahanThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Mike McMahanWe want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-11-1339 min
The Delta FlyersPANCAN with Armin, Kitty, Frakes, Billingsley, and Juan CarlosThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is a special interview with Kitty Swink, Armin Shimerman, Jonathan Frakes, John Billingsley, and Juan Carlos Coto as they discuss their connections to pancreatic cancer and pancan.orgTo support Team Trek, visit: purplestride.org/teamtrekWe want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving th...
2023-11-0643 min
The Delta FlyersJeffrey CombsThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Jeffrey Combs.WARNING: The following content contains some sensitive discussion related to death that some listeners may find distressing. We understand that the topic of death can be emotional and personal, and we urge you to exercise your discretion before listening. We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our...
2023-10-3056 min
The Delta FlyersJonathan FrakesThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Jonathan Frakes.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Braga, Bryan Fuller, Jo...
2023-10-2340 min
The Delta FlyersArmin ShimermanThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Armin Shimerman.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-1657 min
The Delta FlyersLisa KlinkThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Lisa Klink.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-0943 min
The Delta FlyersTerry FarrellThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Terry Farrell.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-10-021h 00
The Delta FlyersMartha HackettThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Martha Hackett.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-2550 min
The Delta FlyersEthan PhillipsThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Ethan Phillips.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-1857 min
The Delta FlyersTim RussThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Tim Russ.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-1134 min
The Delta FlyersRoxannThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Roxann Dawson.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...
2023-09-0428 min
The Delta FlyersSeason 8This episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Season 8. Garrett and Robbie discuss what they would have liked to have seen in a hypothetical season 8 of Voyager.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill
2023-08-2845 min
The Delta FlyersLooking BackThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Looking Back. Garrett and Robbie discuss the beginnings of Voyager, and take a look at the whole journey of making the show.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...
2023-08-2158 min
The Delta FlyersEnd Game Part IIThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Endgame, Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Endgame Part II:A time traveller forces Captain Janeway into a deadly showdown with her nemesis, the Borg Queen, and a ro...
2023-08-141h 19
The Delta FlyersEndgame Part IThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Endgame, Part 1. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Endgame Part I:In the year 2404, the Federation and the re-assembled crew of Voyager are celebrating the 10th anniversary of the ship's return to Earth, 23 ye...
2023-08-071h 24
The Delta FlyersRenaissance ManThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Renaissance Man. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Renaissance Man:When Captain Janeway is taken hostage, The Doctor must fool his crewmates and assume their identities knowing that one false move wi...
2023-07-311h 28
The Delta FlyersHomesteadThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Homestead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. This week they are joined by Ethan Phillips!Homestead:The Delta Flyer crash-lands on an asteroid, where the crew find a group of Talaxians who are being ou...
2023-07-241h 27
The Delta FlyersNatural LawThis episode was recorded in June 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Natural Law. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Natural Law:Seven of Nine and Chakotay crash-land on an isolated planet where they are surrounded by a primitive tribe of hunter-gatherers.We want to...
2023-07-171h 28
The Delta FlyersFriendship OneThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Friendship One. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Friendship One:Captain Janeway must gain the trust of an alien society crippled by a nuclear device launched from Earth in 2067.We want to thank everyone who makes this podcast possible, starting with our...
2023-07-101h 29
The Delta FlyersAuthor AuthorThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Author Author. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Author Author:The Doctor writes and publishes an incendiary holonovel that defames the crew, Paris' tampering offends the author, and The Doctor's rights fall into question.We want to thank everyone who makes thi...
2023-07-032h 07
The Delta FlyersQ2The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Q2. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Q2:When Q finds his rebellious son too much to handle, he brings him to Voyager in the hope that Captain Janeway can teach him responsibility and compassion.We want to thank everyone who mak...
2023-06-261h 12
Good Night Stories for Rebel GirlsLuo Dengping: The Spider Woman[This episode originally aired July 2022.] Luo Dengping is China’s spider woman. At 15, she became the first and only woman to take part in the traditionally male practice of climbing the cliffs of Guizhou province with no safety equipment—just her strength, her smarts, and her courage.This story was produced by Haley Dapkus. Sound design and mixing by Mumble Media. It was written by Nicole Haroutunian and edited by Abby Sher. Our narrator was Angela Liu. A special thanks to the whole Rebel Girls team, who make this podcast possible!This story is from the...
2023-05-1621 min
We Are Live with Coach H2023 Massachusetts Outdoors Distance Event PreviewsWe will find out who plans on doubling. We will also find out will Amelia Everett jump back into the Mile. Distances are two races, Mile & 2Mile. I have listed the athletes, I believe who will be making a name for themselves this outdoor season.
Girls Mile:
Camille Jordan Brookline
Jordan Liss-Riordan Brookline
Sarah Divasata Peabody
Katie Sobieraj Oliver Ames
Ciara Evans Newton North
Charlotte Tuxbury Wellesley
Sinead Butler Woburn
Maggie Kuchman Holliston
Aluna Coogan-Coyne North Quin...
2023-04-0813 min
Our Reviews Will Kill YouEpisode 290- Shazam Fury of HartNEWS Tom Cruise saw The Flash Snydercon from Zack Snyder Kai The Hitch Hiker suing Netflix The Last of Us teases Abby Resident Evil loses Ashley's skirt Lucy Liu has Drew Barrymore nudes Captain Marvel canceled again Cameron Diaz quit acting again cuz of Jamie Foxx Ahmed Best was in The Mandalorian Morbin time again Midnight Suns OUTRAGEOUS NEWS Amanda Bynes Philadelphia caged child ARE YOU IN OR OUT Mighty Morphin Power Rangers, Once and Forever REVIEWS Shazam Die Hart #podcasts #comedy #reviews
2023-03-2600 min芊言萬語EP8《父母怎樣跟孩子說話 part5》兩個管教前的覺察與九個讓管教更有效的小提醒當孩子會開口講話、逐漸長大後，帶有管教性質的互動就會越來越常出現在親子互動中。
很多父母或老師內心深處的挫折，就是孩子管不動！
又要正向教養，但又管不動…於是內心裡很多的難過與對自己的批判。
《父母怎樣跟孩子說話》這本書的作者Haim Ginott說，有時候是因為不曉得其中的方法與藝術，才會連連遭遇挫折。
在談管教的這一章節裡，Haim Ginott給出許多在教養上的建議與提醒。我為大家統整出了兩個管教前的覺察，與九個管教的提醒。
兩個覺察是：
覺察我們是否需要孩子無時無刻都愛著我們
覺察成人是「寬容」孩子，還是「縱容」孩子
九個管教上的提醒分別是：
立界線時，指出不當行為，也陳述如何調整才合適
限制要整體一致，不要在程度上部分開放
以堅定的語調陳述限制
留意用字遣詞維護雙方自尊心
同理但不處理
陳述界線，同時貼近孩子內心感受
簡潔有力與客觀地設立界線
讓孩子有發洩精力的機會
孩子不打父母，父母不打孩子
在這幾年運用在與自己的孩子，以及與學校的孩子的互動上，深深地覺得這些提醒，很！有！效！
這些重點背後的核心精神以及運用要點是什麼？在這一集的內容當中，會與大家做說明與舉例，也會透過對照，讓大家體驗不同的言語所傳遞出來的感受與效力。
邀請您一起來收聽～
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2023-01-0237 min
Digital Marketing Master"B2B Software Marketing: Using Tech to Leverage Crucial Data" with Naomi LiuAbby interviews Naomi Liu, Director of Global Marketing Operations at EFI (Electronics for Imaging), a worldwide provider of products, technology and services leading the transformation of analog to digital imaging. Naomi tells Abby about EFI's target audience, and how her team relies on strong data to drive marketing efforts.
2022-12-3127 min芊言萬語EP7《父母怎樣跟孩子說話 part4》如何培養有責任心的孩子？這一集的內容中，會與大家談論怎麼協助孩子發展出 #責任心。
作者Haim Ginott 一開始就說，#責任心 無法透過成人的強制要求被發展出來，是孩子自己在內在萌發出來的情意。成人能給的，是可以協助他們發展出責任心的豐富環境。
也就是說，責任心就像是一顆種在孩子心中的種子。做父母的我們，只能盡力提供肥沃的土壤，沒辦法直接去控制這顆種子要不要發芽、要長多高這樣。
那到底要怎麼提供適合責任心萌發的＂肥沃的土壤＂呢？
有兩個方式。
第一種是需要長期，持續做的long term approach (長期方法)。
第二種是跟隨孩子年齡，會隨之調整的short temr approach (短期方法)。
在這一集裡，兩種方法都會與大家分享，也會與大家分享一些我運用的經驗談~一起來收聽吧！
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2022-12-1934 min芊言萬語EP6《父母怎樣跟孩子說話 part3》避開「自找麻煩」的互動地雷在這一集的內容當中，與大家分享幾種容易在家中掀起衝突，讓父母「自找麻煩」的說話方式。
分別是：
（一）威脅
（二）賄賂
（三）承諾
（四）嘲諷
（五）與謊言或偷竊的訓話或質問
（六）用不禮貌的方式引導孩子要「有禮貌」
其中的第五第六點，我在看到的時候，真心覺得這是Haim Ginott給父母們很中肯很棒的提醒啊!
除了會與大家分享需要避開這些互動方式的原因之外，本集節目中也會與您分享怎樣轉化用語？
讓父母在管教與傳遞關愛時，巧妙的閃過這些可能會帶來後續麻煩的互動地雷！
邀請您一起來收聽^^
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2022-12-0536 min芊言萬語EP5《父母怎樣跟孩子說話 part2》如何透過讚賞提升孩子自我價值？如何表達生氣並且不傷及親子關係？這集的內容裡，我想與大家分享的議題，可以被歸納成為四點：
如何稱讚孩子才不會讓孩子感受到不舒服？
如何透過稱讚孩子，激發出孩子對自己的正向詮釋？讓孩子從內心，感受與看見自己的好？
父母生氣時該如何表達？
面對孩子突如其來的生氣，父母又能怎麼面對？
這幾點，是許多父母與老師每天都會碰到的情況。
在生活裡，若是懂得正向聚焦，看見孩子的亮點，除了能為親子與師生關係注入情感上的存款，也能夠透過我們欣賞的眼光，提升孩子的自信心。
但，要怎麼稱讚，才能夠將我們對孩子的看見，轉化成孩子對自己的看見與欣賞？讓孩子發展出自我認可與自我價值？
而當我們生氣時，該如何來面對生氣的自己？如何以不傷害親子關係與孩子自尊心的方式，表達自己的生氣？以及如何在生氣時，清楚傳遞我們想要教導孩子的智慧？
在這一集的內容當中，我會與您分享《父母怎樣跟孩子說話》這本書裡，作者Haim Ginott整理出來的幾個要點，並且搭配一些我自己生活中的案例，讓重點更貼近生活。
邀請您一起來收聽。
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2022-11-2131 min芊言萬語EP4《父母怎樣跟孩子說話 part1》與孩子互動時的兩大前提與四大原則？很少有父母起床後，決定要在接下來的一天中，跟孩子吵架、吼罵、講難聽的話重傷孩子。但家庭互動中經常會出現突發狀況，一再的考驗父母的智慧和臨場反應。
很多朋友當了父母後，也都陸續回饋我，要在每個突如其來的事發當下，思考「到底要怎樣跟孩子說話？」這件事實在是很燒腦！
這次要跟大家分享的這本書，是幾年前，一位在心理諮商領域有豐富經驗，陪伴許多家庭與個案的老師，在看到我生小孩後，推薦我閱讀的一本書。
這本書的作者Haim Ginott，一開始是學校老師，後來轉職成為兒童心理學家與心理治療師。在陪伴眾多家庭後，他歸納出了家庭中常出現的互動地雷，統整出該怎麼做，能夠讓父母避免在管教時損及孩子的自尊心，並且避免父母管教時的語言，激發出孩子對父母的負面觀點。
這本書的名字《父母怎樣跟孩子說話》，非常的貼近父母的心。第一次閱讀這本書的時候，我點頭連連，覺得好多的重點都很有共鳴。這幾年間我在家庭裡與課堂上，運用這本書裡作者分享的原則，也有很多覺得驚奇的親身體驗！
這是一本我認為父母與孩子互動時的寶典！裡面的重點很豐富又實用。接下來，我會花幾集的時間，慢慢地與您分享。
今天要分享的第一章裡的內容，提到了父母與孩子互動時，一定要放在心上的兩大前提！也就是在任何情況下，都要放在心上的互動心法。
接著，會提到在一般性互動當中，能夠讓孩子感受到你的關愛與理解的四大重點。
兩大原則與四大重點，邀請您收聽本集podcast了解～
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2022-11-0733 min芊言萬語EP3 《心態致勝》如何養出樂於挑戰自我，遭遇挫折失敗仍能堅持不放棄的孩子？如果你只能從下列兩個選項，選擇一個禮物送給孩子。你會選擇哪一樣？
A: 價值三百萬的現金或資產
B: 一顆勇於挑戰自我、遭遇挫折失敗依然能堅持不放棄的心
這個題目主要是想邀請大家思考：若只能二選一，你是想要送孩子一筆未來的備用金？還是想要送給他能夠在未來積極樂觀面對挑戰的人生觀？
當然啦，也有些朋友會說「小孩子才做選擇，我兩個都要送！」(威~)
如果是這樣，那當然也很好。
不過問題就來了，送錢給孩子，這大家比較不陌生。市面上談理財、自我成長、儲蓄等等的觀念太多了。
但，送一個積極的心態給孩子？要怎麼送？
總不能每天在孩子耳邊叮嚀「孩子～你要積極阿！你要不怕失敗阿！」如果是這樣唸一唸孩子就能正向積極，那我想大家育兒路上也不會這麼徬徨困惑了。
到底該如何透過每天與孩子們的互動引導，協助他們發展出能夠勇於挑戰自我，遭遇挫折失敗依然堅持不放棄的「成長心態」（或稱成長性思維）呢？
在這一集的podcast中，會與大家分享：
成長心態與定型心態的不同人生觀、對未來發展和人際關係上有何影響？
如何與孩子互動，培養出具有成長心態的孩子？
若自己有比較多的定型心態，該如何轉化成長，逐步發展出成長心態？
邀請用心育兒的您，收聽本集podcast，送給孩子樂觀積極的人生觀。
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2022-10-2431 min芊言萬語EP2 《愛之語》孩子的學習表現和社交能力與夫妻感情大有關係!? 結婚生子後永浴愛河的秘訣是？你知道腦神經科學、心理學、發展分子生物學等等的領域，都觀察到夫妻之間的感情好壞與相處之道，會直接影響孩子日後的學習表現嗎？
你知道讓人有神魂顛倒的愛的賀爾蒙，大約會在兩年後逐漸消退嗎？
你知道白頭偕老的真愛，不能只靠感覺，而需要刻意努力與經營嗎？
你知道每個人被愛與愛人的方式都不一樣。若是用錯方式，再努力愛對方，對方可能都感受不到嗎？
看到這裡，你可能會好奇，那到底要怎麼樣在婚後，被柴米油鹽醬醋茶與照顧小孩等任務佔滿的同時，還是能與另一半維持甜蜜良好的關係？
收聽本集節目一起來了解如何提升伴侶關係！（並且間接提升孩子的學習與社交表現 ;) ）
測試自己的愛之語：
http://love.cssa.org.tw/
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2022-10-1038 min芊言萬語EP1《父母的語言》開發孩子大腦最有效的方法，只需要出一張嘴？你知道在孩子年紀小的時候，開發孩子的大腦，不需要花錢去上貴鬆鬆的感統課程，而是只需要父母的「出一張嘴」嗎？
今天介紹給大家的這本書作者，丹娜‧蘇斯金 (Dana Suskind) ，曾是小兒耳蝸醫師。她發現了失去聽力的幼兒，在植入耳蝸重拾聽力後，孩子日後竟然會因為教養環境之中是否有充足的真人互動，而出現兩極化的學習能力。
專家的研究也顯示，要預測幼兒未來是否能在學習上有成功出色的表現，最重要的預測指標，並非父母的社會經濟地位。而是父母是否經常地、使用豐富的語言與孩子進行真人互動。
作者在書中分享，透過3T+T的方法，能夠與孩子進行高品質、有助於發展孩子大腦、增進孩子日後學習表現、情緒穩定的親子對話。
到底什麼是3T+T呢？收聽本集podcast一起來了解吧!
博客來購書連結：https://www.books.com.tw/products/0010820345?sloc=main
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2022-09-2637 min
Groovy MoviesPromising Young Woman dir. by Emerald FennellThis episode talks about sexual assault.Watch the movie before listening if you don’t want to hear spoilers (and because it’s a great film).Films and articles mentioned:Promising Young Woman (2020) dir. by Emerald Fennell Superbad (2007) dir. by Greg MottolaVariety article criticising Carey Mulligan in the movieOther sources:...
2022-07-2137 min
The BookmarkBook One, Chapter 9: A Very Special Episode?Welcome to The Bookmark, a podcast of the Wabash Carnegie Public Library, hosted by Laura Beutler and Rachel Castle. Each month, we'll let you know what's going on at the library, along with making a few book recommendations, introducing you to another member of our staff, and filling you in on services you may not even know are available at your library.
There's not enough space to link all the books discussed in this episode, but most can be put on hold on the Libby app or our on our online catalog with your library card.
2022-05-0356 min
策展这门课16 最近展览实践的自我反思主播：
Abby (IG@happynoheya)
Ginger (IG@jingwenweng_)
Reference:
1. The Politics of Affect, Brian Massumi
2. Saatchi Gallery, https://www.saatchigallery.com
3. Naoki Honjo, http://napgallery.jp/artists/naoki-honjo/
4. 小鲤鱼行为艺术团
5. 于炀，https://yuyang.works
6. Kaya, https://www.kayalau.com
7. Xixi, https://wanglufoto.net/info/
8. Yue Liu, yueliu.art
9. Asako Ujita, https://www.asakoujita.com
10. Shall we (not) curate an exhibition for him?(我)要不要给他做个展览？https://coal-cathedral-1a1.notion.site/1-12-2021-Shall-we-not-curate-an-exhibition-for-him-4330084d86ba4dac9032ad758c41a027
推荐书目和展览：
1.《虚拟的寓言》Brian...
2021-12-061h 10
策展这门课16 最近展览实践的自我反思主播：Abby (IG@happynoheya)Ginger (IG@jingwenweng_)Reference:1. The Politics of Affect, Brian Massumi2. Saatchi Gallery, https://www.saatchigallery.com3. Naoki Honjo, http://napgallery.jp/artists/naoki-honjo/4. 小鲤鱼行为艺术团5. 于炀，https://yuyang.works6. Kaya, https://www.kayalau.com7. Xixi, https://wanglufoto.net/info/8. Yue Liu, yueliu.art9. Asako Ujita, https://www.asakoujita.com10. Shall we (not) curate an exhibition for him?(我)要不要给他做个展览？https://coal-cathedral-1a1.notion.site/1-12-2021-Shall-we-not-curate-an-exhibition-for-him-4330084d86ba4dac9032ad758c41a027推荐书目和展览：1.《虚拟的寓言》Brian Massumi, 2002...
2021-12-051h 10
The Señora Pulse PodcastCan we ever be enough thin and beautiful? Let's ask fitness phenom Abby Liu!In this powerful episode, we are talking about the truth behind fitness influencers. My guest Abby Liu and I discuss the mind and body connection with modern-day fitness regimes and try to answer the question. "can we ever be sufficiently thin and beautiful". We talk about the toxic relationship we develop with our bodies when we internalize the inadequacy felt when we compare. We also delve into the impact that social media has on our collective psyche, and why developing mental fortitude and balance is really the path for a woman as she faces her fitness goals. Abby Liu has w...
2021-08-1149 min
BibliomaniacsBibliomaniacs épisode 125 - Nos recommandations estivalesBonjour à tous !
pour cette dernière émission avant la pause estivale, nous vous proposons quelques coups de cœur à lire cet été, sur la plage, dans un hamac, en terrasse, ou dans les transports si vous travaillez !
Laure : « Marcher droit, tourner en rond » d’Emmanuel Venet chez Verdier et « Toute la lumière que nous ne pouvons voir » d’Anthony Doerr au Livre de Poche (traduction Valérie Malfoy)
Eva: la série policière de Dolores Redondo : la trilogie du Baztan (« Le...
2021-07-2745 min
Eastside RadioEpisode 3: Stop Asian Hate Movement ft. Gina Liu and Crystal YehIn this episode of Sweet and Sour Hour, Abby, Vivian, and Yena are joined by Gina Liu and Crystal Yeh. Both are class presidents for the class of 2023 and 2024 respectively. They recap the Stop Asian Hate Rally that happened at the Cherry Hill Public Library (4/10/2021). The podcast captures their opinion on systemic racism, how they feel others can educate themselves and bring awareness to Asian Hate. Stay tuned for Episode 4 :)
2021-04-2318 min
Translators NoteThe WebIn our debut episode, "The Web," producers Abby Ryder-Huth and Julia Conrad look at translation in the classroom and how it expands beyond. With guests Aron Aji, Reid Dempsey, and David Gramling, and featuring Carolyn Liu. Credits and acknowledgements:Translators Note would like to thank Nate Repasz for our rad theme music, and Luke Paisley for our logo. Music in "The Web" is excerpted from the work of Siddhartha Corsus.
2021-02-2300 minTranslators NoteThe WebIn our debut episode, "The Web," producers Abby Ryder-Huth and Julia Conrad look at translation in the classroom and how it expands beyond. With guests Aron Aji, Reid Dempsey, and David Gramling, and featuring Carolyn Liu. Credits and acknowledgements:Translators Note would like to thank Nate Repasz for our rad theme music, and Luke Paisley for our logo. Music in "The Web" is excerpted from the work of Siddhartha Corsus.
2021-02-2300 min
小之男的心靈飢湯EP22 | 60萬訂閱女神的獨家都在這 ft.花生米💬來錄音之前花生米就很可愛的提醒我他就是句點女神本人，感覺我有成功開啟他偶包底下真實的一面（？？？？）
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‼️ 本集聽點 ‼️
1️⃣ 歡迎句點女神花生米＆獨家介紹藝名由來
2️⃣ 花生米的銷售人生以及轉全職創作者的原因
3️⃣ 當天選之女的心路歷程
4️⃣ 當創作者學到的技能
5️⃣ 收入甘苦談
6️⃣ 面對酸民與偶包問題（女神首度罵髒話就在這）
7️⃣ 結尾小彩蛋
🎙Host：劉一滴 Edgar Liu a.k.a. 小之男
—
📬聯繫 劉一滴
📍Facebook：https://www.facebook.com/edgarlyc15
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📍E-mail：edgarlyc15@gmail.com
2021-01-2536 min
Modern Minorities2020: Learning from our (Guests’) Lived ExperiencesOne year and nearly SIXTY episodes later, we decided to take a step back and reflect on what we heard from all the conversations we had about “work and life through the lens of race and gender.” The whole point of this show (and this episode)? For us to just get out of our own way and let the guests tell their story - whether they’re doctors, reporters, athletes, entrepreneurs, diversity experts, getaway car drivers, lawyers, comedians, and yes, even marketers. And what's so surprising - we can all find ourselves in the majority OR the minority relative to som...
2020-12-2843 min
Thank God For MoviesMulan, I’m Thinking of Ending ThingsIn our first official episode with new Cinemaholics co-host Abby Olcese, we discuss the honor and honor that is to be found honorable in Mulan, the latest live-action Disney remake, which stars Liu Yifei, Donnie Yen, Tzi Ma, Gong Li, and Jet Li. Plus, we review Charlie Kaufman’s new mind-bending film I’m Thinking of Ending Things, which is now on Netflix and stars Jessie Buckley, Jesse Plemons, Toni Collette, and David Thewlis. Please welcome Abby to the show by commenting below! Music in this episode: “I’ll Make a Man Out of You (Lofi)” by Lash Music
2020-09-071h 20
Topical: The Dermatology PodcastA Career in Dermatologic SurgeryIn this episode, we are joined by Dr. Abigail Waldman, dermatologic surgeon, patient educator and social media guru (@abby.waldmanmd). She shares with us all the exciting aspects of her career (hint: it's not just surgery), all the while balancing a rich academic and personal life. Talk to us: Email: topicalpod@gmail.com Twitter: @TopicalPod @KristinaLiuMD @AMostaghimi @Abby.WaldmanMD (also on Instagram) Follow us on: iTunes: https://itunes.apple.com/us/podcast/topical-the-dermatology-podcast/id1375358222 Stitcher: http://stitcher.com/s?fid=183355&refid=stpr Google Pla...
2020-05-221h 00
LabCast | NYU Production Lab#13 Art & Human Rights ActivismNYU graduate and documentarian, TJ Parsell, shares his experience creating his latest documentary film, Invisible, which sheds light on the discrimination of gay or queer artists in the country music industry.
Hosts: Ronica Reddick and Vicky Liu
Executive Producer: Katie Shepherd
Sound Engineers: Mateo Monjaraz and Ivan Pereira
Thanks to: John Tintori and Matteo Marciano
Theme Song: "Wrong Turnn" by Abby T and featured music by Dianne Davidson
2019-04-2345 min
The TaprootS3E3: Answering Complex Questions with a Complex CommunityIn this episode, we talk with Dr. Needhi Bhalla to bust the myth that science is set up to be a meritocracy. We discuss one of her recent manuscripts, and how scientists can embrace complexity and diversity as we ask questions and mentor early career researchers.
Dr. Needhi Bhalla is currently an Associate Professor in the Molecular, Cell and Developmental Biology department at the University of California, Santa Cruz. She finished her Ph.D. with Dr. Andrew Murray at the University of California, San Francisco and completed a postdoc at the University of California, Berkeley with Dr. Abby Dernberg before...
2018-12-1800 min