Shows
all our partsthe therapist’s guide to sustainable work & authentic success with Abby WilsonI always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from youin this episode of all our parts, I’m joined by existential therapist Abby Wilson for a conversation every therapist needs to hear: how to stop measuring your value by your caseload, your follower count, or your productivity.we talk about:why existential therapy is the secret to more grounded, human-centered workwhat life after supervision really looks like (and why nobody ta...2025-08-0828 min
Everything's Messy Podcast by Sarah Wilson#101 Food, Feelings & Freedom: Healing from the Inside OutSend us a text🎙️ Trigger Warning: This episode discusses eating disorders, body image struggles, and emotional eating. Please take care while listening and skip this one if you're not in the headspace—your well-being comes first. 💛Hey friends! In this episode of Everything’s Messy Podcast, I sit down with the incredibly insightful Abby Mallard to dive into a topic that hits close to home for so many—eating disorders, control, and finding peace with food and our bodies. Abby opens up about her seven-year struggle, how food became he...2025-07-1641 min
Heather du Plessis-Allan DriveSports Huddle: Jim Kayes & Abby WilsonOne News Sports Editor Abby Wilson and Sports Journalist Jim Kayes join Heather du Plessis-Allan for the Sports Huddle. Auckland FC are facing a huge challenge this weekend as they take on the Melbourne Victory. The Sports Huddle discusses if the team’s prepared for the match. America’s Cup fans will have heard the discourse about Team New Zealandsailing in Italy helmed by an Australian. Does it make it less of a Kiwi team? First XV Rugby is set to be televised again. The Sports Huddle debate the relevance of having it retu...2025-05-1610 min
Health, My FriendPracticing Self-CareJoin me on today's episode with my first guest - Sarah Wilson! We're talking all about how to listen to your body, prioritize your self care, and do it in spite of the guilt that pops up. You'll love her and this conversation! You can find Sarah on IG: Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videosQuestions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videosI am in your corner and you matter!2025-02-1919 min
The Dynamic's Guide to LifeS4 E1: Guide to Homecoming (Feat. Abby Wilson)As we kickoff Season 4, join us as we talk to Abby Wilson about Homecoming.2025-01-2937 min
Buried Bylines60. Delphi Debrief: An Inside Look at the Murder Trial of Richard Allen with Max LewisGuilty. Guilty. Guilty. Guilty. A jury found Richard Allen guilty on all four counts in the Delphi double murder trial. Prosecutors say Allen brutally killed 13-year-old Abigail (Abby) Williams and 14-year-old Liberty (Libby) German on that unseasonably warm February day in 2017. On this episode, Mallory and Megan discuss the ins and outs of the trial with Indianapolis TV reporter Max Lewis covered it for the entire four-weeks. You'll hear new details about the case, the crime scene, excluded evidence, potential theories, and more.
We covered the murders of these two young girls in our...2024-11-181h 03
Inspired Writer Collective PodcastEpisode 36: [BOOK CLUB] Just for the Summer, not the rom-com you'll expectSend us a textOur Book Club selection for July was Just for the Summer by Abby Jimenez. It’s the latest contemporary romance by Stephanie’s favorite author that has received many accolades across bestseller lists and was a Good Morning America Book Club this summer. As Stephanie continues to work on her own contemporary romance series, which will be written using a pen name, Abby’s books and daily social media posts are a continuous source of inspiration, however, this book threw a curveball. A fair warning here, there may be some spoilers and unpopular opinio...2024-08-0536 min
Girls Night with Stephanie May WilsonHow to get the MOST out of Travel Credit Cards (all Without Wrecking Your Credit!) — with Abby HattebergHey friends! Welcome to Girls’ Night!I’m so excited about today’s episode. As you guys know (as I hope you know!) my family and I just moved to Spain! I’m sitting in our Airbnb in Granada right now as I record this, so I definitely have travel on the brain. That’s why today we’re talking about travel points — specifically how to maximize your travel credit card points so you never have to pay for a plane ticket again!Our guest for today’s episode is my new friend, Abby Hat...2024-07-291h 09
Freedom Over FascismCoping with Hope. 58 Abby Kisicki, Gun Violence Prevention OrganizerAbby Kisciki, a Gen Z alumna of Arena Academy (check out Ep. 47 Lauren Baer, Mg Dir), is an organizer for Newtown Action Alliance and gun violence prevention. We talk about coping with hope, and using hope responsibly, especially in gun violence prevention. Abby started getting involved in political advocacy as a college student and, after surviving the Highland Park shooting, she became active in gun violence prevention advocacy, hosting Zoom action sessions from her home in Chicago.https://www.newtownactionalliance.org/https://arena.run/ #democracy #organizer #organize #vote #politics #funders #genz #voters #freedomoverfascism #podcast #democrats...2024-06-1029 min
More Than Tracy TurnbladGirls with Hannah Rae LeachHannah Rae Leach of Sleepover Cinema once again joins Abby - this time to discuss the then-wildly-controversial body representation of Lena Dunham as Hannah Horvath in Girls (2012). We also cover Lana Del Rey, the fat face of it all, being honest about internalized fatphobia, glamorizing toxic sex, and why this is a Patrick Wilson fancast.
Hannah's website: https://www.hannahraeleach.com/
Sleepover Cinema: https://evergreenpodcasts.com/sleepover-cinema/
Hannah's Instagram: https://www.instagram.com/realjudygarland
Support us on Patreon: https://www.patreon.com/morethantracyt
Find us on Instagram, TikTok, Threads, and Twitter @morethantracyt!
Abby's Instagram: https://www.instagram.com/abbyrosemorris/
Luz's Instagram: http2024-04-091h 15
Tell Me Your TestimonySeason 2 Episode 1: Abby WilsonWelcome to Season 2!!! This season kicks off with Abby Wilson sharing a look into her walk with God. She shares when she first got saved and how her relationship with God has grown throughout her life. She credits her parents for rooting her in church, and talks about how she now has begun to step into teaching roles at church. I cannot think of a better way to kick off this season! 2024-03-1835 min
Rock That Fitness with AnnaRockstarRTF# 84 Remember to KISS (Keep it Simple Sis): Simple Guide To Getting Started with Weight LossHello Rockstars! The A-Team is back in action, and in today's episode, Coach Abby and I are discussing the powerful philosophy of KISS - Keeping it Simple Sis. Join us as we unravel the magic of simplicity in navigating getting started making healthy changes!
In a world that often feels overwhelming, KISS is a refreshing mantra. Coach Abby and I share insights on embracing simplicity as a guiding principle to cut through the noise and find clarity. From health and fitness to personal growth, we discuss how simplicity can be a game-changer in achieving your goals.
Get ready for practical...2024-01-0853 min
The Business & Pleasure of FlowersReal Sustainability for the Real Florist with Mayesh Design Star, Abby ChickEpisode 207: In this episode, Abby Chick, returns with new excitement to discuss her recent videos as a Mayesh Design Star! She shares with Vonda and Lori highlights of her clips about sustainability for the retail florist industry. The conversation focuses on practical ways to incorporate sustainability practices into the day-to-day operations of a florist business that she implements in her own flower shop, Blakemore Flowers, in Virginia. Abby keeps it real, offering actionable takeaways for listeners to apply to their own florist businesses. Whether you are a florist looking to make your operations more sustainable or simply interested in the t...2023-12-1231 min
Living Life on Purpose with Matt WilsonIf tragedy struck when you were young, where would you seek refuge?Abby Walmsley was faced with this very situation when she was a child. At a young age, she was forced down a very painful path, and she made some terrible decisions early on. Thankfully, Abby encountered Jesus Christ, and her life was transformed, through God’s love, grace, and the power of forgiveness. Now, Abby leads […]2023-11-3046 min
Secrets of the Stars: Exploring Astrology with Abby🔮 Charting Your Astrological Future with Krystal WilsonIn this episode I share with you the impacts of forecast readings and how you can understand your future astrological energies. I interview Krystal Wilson @iamkrystalwilson @shewhodaresofficial who shares the insights into her forecast reading.
Links for this episode Astrology of 2024 Live Class, Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby2023-11-2829 min
Thinking StraightEpisode 6: The Friend Zone by Abby JimenezFYI! This episode discusses infertility. If that's a sensitive topic for you, you may want to skip, even though the discussion is mostly lighthearted.
On our latest safari, we encounter yet another Cool Girl, Lena is actually moved to read a straight romance in her free time (!), and our upstairs neighbor's A/C unit will not stop dripping onto ours and making a goddamn ruckus. If you like explicit talk about menstruation and lots of digressions, then have we got an episode for you!
Here is the viral TikTok starring Abby Jimenez's real-life dog, Stuntman...2023-09-231h 06Buried Bylines20. The Indiana Cannibal Killer with Abby WalkerIn 2014, 46-year-old Tammy Jo Blanton was found brutally murdered and dismembered in her Jeffersonville home. When police responded to the scene, Tammy's ex-boyfriend Joseph Oberhansley opened the door. This case would go on to become infamous across Indiana and the midwest as Oberhansley was eventually convicted of killing, dismembering and eating parts of Tammy's remains. Abby (Lutz) Walker was working in Louisville and covered the trial in 2020. She joins us to talk through the horrifying and unbelievable details of the case. At the same time, Megan explains why Oberhansley should have never even been able to meet Tammy in...2023-07-2445 minThe Business & Pleasure of FlowersThe Subtle Art of Substitutions with Abby ChickEpisode 186: Vonda and Lori chat with their friend and Cliquer, Abby Chick, owner of Blakemore's Flowers in Harrisonburg, VA, to get the inside scoop on the workshop we're hosting on July 19th. She shares a whole new perspective on substituting flowers in your designs. It’s called The Subtle Art of Substitutions, and the purpose is to educate our industry on the art and science behind effective flower substitution. It’s perfect for you and your team to learn something new and get inspired this summer season.We designed the original content with retail florists in mind, but hav...2023-07-1825 minRock That Fitness with AnnaRockstarRTF# 58 The A-Team on Demystifying the WHYs Behind Strength Training Program DesignThe A-Team is back! In this episode, Coach Abby and I are talking about strength training and proper programming. We dive into your questions concerning:
⭐️A reasons why programming by a personal trainer is needed
⭐️Strength training frequency
⭐️Exercise order selection
⭐️Rest periods between sets
⭐️Rep ranges depending on your goals
This episode is why Rock That Fitness exists! Coach Abby and I have years of experience that takes away the guessing game and allows you to implement the scientific process to achieve your fitn...2023-07-1754 minRock That Fitness with AnnaRockstarRTF# 53 How Long Does It Take to See Weight Loss or Physique Results with Coach Anna & Coach Abby!The A-Team is back! Coach Abby and I answer THE burning question: "How long does it take to see fat loss or muscle definition results?" As with most things in life, the answer is not so straightforward, as it depends on various factors, including individual definitions of results and your specific goals.
Join us as Coach Abby and I delve into:
⭐️Circumstances and variables that influence the timeline for seeing desired outcomes
⭐️Examining the need for instant gratification and how urgency ends up creating guilt and shame
⭐️Challenging the notion of fixed timelines and emphasizing the significance of embracing the journey...2023-06-1244 min
Hope Rising Podcast With Maurice F. MartinFinding Hope in Your Home | Hope Rising with Maurice F. Martin | Abby Wilson #002In this episode of Hope Rising, Maurice sits down with Abby Wilson, CEO and President of Wilson & Co Realty Group and a top 500-producing realtor in the Greater Charlotte area. Together, they discuss how she and her team inspire individuals to dream and change the trajectory of their lives. They also explore how process, pain, pivots, and faith align with her own personal life to help her thrive.If you feel uplifted and inspired by Hope Rising with Maurice F. Martin, please like, share, and subscribe to Hope Rising so you never miss an episode....2023-05-1555 minRock That Fitness with AnnaRockstarRTF# 48 Real Talk: Navigating Health and Fitness Through Life's Challenges, Including The Decision Whether to Keep Breast Implants or to Take Them OutThe A-Team is back! Coach Abby and I felt inspired by our last conversation about time management. So we decided to do a more personal episode about our current lives and struggles as we navigate our health and fitness at this time.
As always, Coach Abby and I had a great time catching up and letting our guards down while talking about keeping a healthy mindset when life gets hard, body modifications, deciding to have breast implants in or out, hormonal changes and PCOS, mini-cuts, and sleep difficulties.
Past...2023-05-0846 min
ADHD reWired481 | Design Thinking: From Ideation to Execution with Abby WilsonThis week, Eric is joined by Abby Wilson! Abby runs a global facilitation, mediation, and coaching practice from her beloved home in Pittsburg, Pennsylvania. She uses methods from the design field–A.K.A. design-thinking–to help individuals navigate career change, and helps organizations to lead with empathy, reframe challenges, and generate ideas. Her ADHD diagnosis, 8 years ago at the age of 35, is one of those before-and-after life moments that so many of us can probably relate to, and is thrilled to be connecting the dots between design-thinking, her life’s work for the last 12 years, and her naturally “curly” mind! Abby’s...2023-05-0253 minRock That Fitness with AnnaRockstarRTF# 44 Mastering Time Management: Overcoming Barriers and Achieving SuccessIt’s time for another A-Team episode! Coach Abby and I dive into the crucial topic of time management and how it impacts our ability to prioritize healthy habits such as meal planning and exercise. Many of us struggle with the common excuse of not having enough time, but is it really a matter of time or how we manage it?
Coach Abby and I discuss the barriers to effective time management such as lacking boundaries and structure, common distractions, procrastination, and lack of clarity on priorities. These barriers can hinder your health and fi...2023-04-1051 min
Buried Bylines1. Delphi Murders & Flora ArsonIn the first episode of "Buried Bylines," Mallory and Megan are breaking down two of the biggest cases they covered while working in Indianapolis as local news producers. Mallory walks us through the complex timeline and evidence in the murders of two teenaged girls in Delphi, Indiana. Megan then takes a deep dive into the Flora arson case, a tragic house fire ending the lives of four young girls just three months before the Delphi murders. Each of these tragic incidents happened in the same county and were handled by the same police force. One of the cases continues...2023-03-131h 41Rock That Fitness with AnnaRockstarRTF# 40 RockStar Retreat Reflections: Embracing the Power Within and Answering Your Questions with Coach AbbyI just got back from our second annual RockStar Retreat and what a fantastic weekend. Since then, I’ve been on a high and even more passionate to spread the RockStar Fitness message.
Join Coach Abby and I in a candid conversation about our recent RockStar Retreat, where 28 women from across the country gathered to celebrate their power and passion for fitness. Coach Abby and I share our experiences and insights from the retreat and answer your questions that were left unanswered in a previous episode, RTF# 36 (link down below).
Tune in to learn how to...2023-03-1339 minRock That Fitness with AnnaRockstarRTF# 35 Building Your Customized, Flexible Meal Plan: The Ultimate Guide to Weight Loss SuccessIn this episode, Coach Abby and I dive deep into meal plans and meal prepping to help you implement your own road map to improve your weight loss success. Just a heads up, the meal plan is more important than the meal prep!
Coach Abby and I both agree that instead of giving you a personalized meal plan, we want to teach you the steps to create a sustainable meal plan that fits your lifestyle, food preferences, and fitness goals.
A few questions to help you build a meal plan are:
✅What is yo...2023-02-0650 min
Peaceful PianoFreeform [41]In celebration of passing our 40th episode, this week is completely freeform piano improvisation with no theme. Pure exploration!Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2023-01-2607 min
Peaceful PianoResolution [40]This episode explores many musical ideas before resolving and committing.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2023-01-1708 min
Peaceful PianoSolstice [39]This episode descends into darkness, then rising again into light, reflecting the winter solstice as we approach the longest night of the year. Peaceful Piano will be taking a break over the holidays, then back in January 2023 with new episodes. Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-12-2007 min
Peaceful PianoSnowfall [38]This episode reflects on the idea of falling snow, slowly filling in the world. It's a response to episode 32 "Rainfall", exploring similar themes with softer, more gradual passages of music.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-12-1309 min
Peaceful PianoMeno Mosso [37]Meno mosso is one of those Italian musical terms that directs the tempo of a piece - it means to slow down and become less lively. Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-12-0608 min
Peaceful PianoLet It Snow [36]Let it snow, let it snow, let it snow! This episode improvises on the classic Christmas carol. Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-11-2906 minRock That Fitness with AnnaRockstarRTF# 25 The Three Pillars of Rock That FitnessIn this episode, Abby and I get super vulnerable by sharing our own personal experiences of feeling trapped and restricted by the diet mentality that our culture seems to perpetuate in our daily lives. Despite the struggle, these experiences have taught us how to implement sustainable strategies to achieve the life that we have been dreaming of for years. Through this learning process, Abby and I have been able to create the three pillars of what makes a Rockstar fit life! These three pillars are:
🥦Nutrition
🏋️♀️Fitness/strength training (if you want more detailed...2022-11-281h 09
Peaceful PianoArpeggio [Encore]Arpeggios are broken chords, and they can make beautiful improvisation by being played back and forth, up and down. This is an encore episode from 2021.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-11-2207 min
Peaceful PianoRepetition [35]Music is a balance between repetition and variation. This episode explores moments of repetition and seeks to find that balance to create peaceful improvisation. Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-11-1508 min
Peaceful PianoSnow Lines [34]Fall rain turns to winter snow in the mountains, leaving a stark line between the seasons. This episode shares a piece Abby recording in 2016 that reflects on this idea.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-11-0806 minRock That Fitness with AnnaRockstarRTF# 22 What is Strength Training?In this episode, Abby and I are diving deep into answering the question “what is strength training”? You may be surprised that there is some confusion regarding what is and what isn’t strength training so we are here to give you as much evidenced based information as possible! Topics include how Abby and I decided to get into real strength training, the structure needed to gain strength, and how to wade through the misinformation out there.
Stay tuned to the end of the episode where Abby and I added a new segment that we are calling Backst...2022-11-071h 10
Peaceful PianoMisterioso [33]In line with Halloween, this episode creates some gentle piano music that is played "misterioso" (or mysteriously) in a minor key.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-11-0108 min
Peaceful PianoRainfall [32]This episode explores the feeling of falling rain, with gentle improvised music.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-10-2509 min
Peaceful PianoForgiveness [31]This episode explores the theme of forgiveness, moving from a darker minor key into a brighter place.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-10-1809 min
Peaceful PianoRests [30]Rests in music are spaces of silence. Where no notes are played, but the tempo of the music continues uninterrupted. This piece explores rests, big and small, long and subtle.Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-10-1108 minRock That Fitness with AnnaRockstarRTF#18 Are You Trapped by Diets and Diet Culture with Anna & Abby!In this episode, my co-coach from Rock That Fitness, Abby, and I talk about how rapid fat loss diets and weight loss programs may be keeping you stuck and frustrated in your own weight loss journey. We hope to shed some light on the red flags to look out for when choosing a health plan that in reality keeps you stuck in diet culture, making it harder to achieve your goals. I have had the experience of being trapped in diet culture myself so I am passionate about giving you the right information so you can make wise decisions...2022-10-1051 min
Peaceful PianoSecond Beginnings [29]Welcome back to season two! We're returning with the second piano song that I learned to play many years ago, and exploring it further. Got an idea for a future theme? Submit it here: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-10-0408 min
Peaceful PianoSeason 2 - TrailerA new season of Peaceful Piano is on its way, as the longer, colder, darker months of winter approach. If you'd like to suggest an episode theme for the upcoming season, fill in the form on my website: https://abbywilson.ca/peaceful-piano-podcast/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-09-1701 minRock That Fitness with AnnaRockstarRTF#13 Let Go of Excuses that Keep You From Your Fitness Goals with Coaches Anna & Abby!In this episode, Coach Abby and I discuss the various excuses many women make about why they are not making progress with their health & fitness goals. It's easy to blame our circumstances, tough times or even physical limitations on why we are not losing weight or simply taking care of ourselves. Abby and I give a tough love talk about how to take back control of your nutrition & fitness and get your goals!
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That...2022-09-0546 minRock That Fitness with AnnaRockstarRTF#10 Are Your High Intensity Workouts Holding You Back from your Fat Loss & Muscle Building Goals?In this Episode, my Co-Coach, Abby Oborn and I dive into a great discussion of how many, in spite of their rigorous workout routines, are simply NOT seeing the weight loss or fitness results they are working so hard for. We talk about the importance of rest as well as recovery for helping you work WITH your body and not against it in order to see the results you are striving for. Abby and I give you some solid, science backed action steps to help you navigate your fitness to live your best fit Rockstar life!
2022-08-1548 minRock That Fitness with AnnaRockstarRTF#5 Introducing Coach Abby Osborn, Co-Coach of Rock That Fitness!In the episode, I have the awesome honor of introducing you to Coach Abby Osborn of Rock That Fitness!
Abby shares with us her story of how & why she jumped into our RTF band to help us shred our fitness & head up the Rock That Fitness One on One Coaching program!
Abby also get's personal and opens up about her own personal stuggles dealing with weight gains, body image, depression & anxiety.
I invite you to listen and get to know Coach Abby for yourself! I know you will love her and her insight a...2022-07-1845 minThe Business & Pleasure of FlowersWho's the Boss? Abby Chick, Best Buds Partnership and Blakemore FlowersEpisode 130: Vonda and Lori are joined by returning guest Abby Chick from Blakemore's Flowers in Harrisonburg, VA. Abby shares some great tips for success in managing the relationship with an absentee partner in business. Abby also shares some great gained insight, after 10 years in business, on how to gain respect in being the "boss". Our sponsors:Flower CliqueFlower Clique Prep SchoolsSponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist2022-06-2132 min
Genius: Sciencing Our Human PotentialSecrets of Audiobooks with Chicago Actor Kevin Theis: Giving “Brain Dance” Her VoiceYou may recognize his voice. This is an informative, light, and sometimes humorous conversation between two people who just finished a big project together. Join me, host Diane Wilson, for this edition of the "Genius Podcast" with Kevin Theis. Kevin's a Chicago actor, and teacher who's narrated more than 300 audiobooks and helped dozens of authors record their own books.
It will give Brain Dance readers, authors, audiobook listeners, and those new to audiobooks insights on:
What goes into making an audiobook?
How did audiobooks become so popular?
Should authors narrate their own books?
What makes a great...2022-06-0921 min
Blooming RosesEp. 58 Grow To EvolveIn this interview episode, Ashley interviews Abby Robinson. She is a cystic fibrosis warrior who has an inspiring to share and has been a CF advocate. Abby shares the trials she has endured and how the life-altering medication, Trikafta, has changed her life. She reflects on the past few years from how she has persevered since appearing on the Blooming Roses Project video series on Ashley’s Roses on YouTube.
- Links Mentioned -
Abby Robinson
Instagram: https://www.instagram.com/abbys.cf.story/
Abby’s Story - Four Cystic Fibrosis Warrio...2022-05-2435 minMore Than Tracy TurnbladThe Jutting Hipbones with Jennifer WeinerIn a little catch-up, Abby discusses Lizzo's Big Grrrls, Roe v. Wade, and where to get tickets to the More Than Tracy Turnblad show. Then she is joined by Jennifer Weiner, bestselling author of 16 novels, including The Summer Place which came out last week! They talk book cover trends, Carnie Wilson, diet culture, growing up without a TV, school weigh-ins, finding your style in a larger body, and adapting books for the screen.*This episode contains a brief mention of suicide when Jen discusses the book "Sheila Levine Is Dead and Living in New York"! Skip forward...2022-05-161h 07
Peaceful PianoSeason Finale [28]The last episode of the season, reflecting on some of the themes and ideas from previous episodes through peaceful improvisation.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-05-0308 min
Peaceful PianoSleep [27]Some quiet piano improvisation in honour of sleep. Or perhaps to help you sleep!Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-04-2609 min
Peaceful PianoLimitations [26]Limiting the right hand to a single note, this episode creates gentle music within the limitation. The left hand picks up the slack to carry the improvisation forward.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-04-1906 min
Peaceful PianoLight [25]This episode celebrates the return of the light with spring time, staying in the upper half of the piano to hit higher, sparkling notes. Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-04-1208 min
Peaceful PianoCommon Time [24]This episode improvises in Common Time to celebrate 4/4 (April 4th) where each measure has four beats of quarter notes. It's the most common time signature used in music. Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-04-0509 minMore Than Tracy TurnbladBONUS EPISODE: Fat Amy Joke Analysis with Rachel A. SchrockWelcome back besties! Abby announces the Edinburgh Fringe run of the original More Than Tracy Turnblad aka her solo show, which you can donate to here. Then comedian/musician Rachel A. Schrock comes on to put her comedy studies degree to use analyzing all the Fat Amy jokes in Pitch Perfect 1, 2, and 3. The topic of this special bonus episode was chosen by our listeners and followers, aka you! To hear part 2, a deep dive into Rebel Wilson's whole career, subscribe to the More Than Tracy Turnblad Patreon at the Quirky Best Friend tier or higher.Support More...2022-03-281h 33
Peaceful PianoSpring [23]The spring equinox has passed and the days are growing longer and lighter. This episode explores the feeling of spring with piano improvisation.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-03-2208 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Abby Medcalf on Relationships That WorkAbby Medcalf is the author of the #1 Amazon best-seller, “Be Happily Married, Even if Your Partner Won’t Do a Thing,” and the host of the “Relationships Made Easy” Podcast. She talks in this Fresh Take about how competition mindsets damage relationships and what couples can do instead to be successful partners and co-parents.In this episode , Abby explains:
What it really means for your partner to 'take something off your plate'
Why grading your spouse on a pass/fail basis may not be the best approach
How treating your partnership like a business can...2022-03-1836 min
Peaceful PianoUkraine [22]This episode shares the Ukraine National Anthem with a few gentle variations. There are many humanitarian organizations supporting refugees fleeing the war in Ukraine. You can make a donation to the Canadian Red Cross's Ukraine Appeal here: https://donate.redcross.ca/Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-03-1508 min
Peaceful PianoPeace [21]Reflecting on the theme of peace, this episode creates gentle music that flows from a sad minor melody into a more hopeful resolve.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-03-0808 min
Peaceful PianoFreeform [20]No theme to celebrate the 20th episode - just freeform gentle piano improvisation and it goes where it goes.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-03-0109 min
Peaceful PianoUnity [19]With the left hand and right hand playing in different keys, this episode explores the theme of unity and works towards a resolution.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-02-2209 min
Peaceful PianoRomance [18]This episode creates some gentle music around the theme of romance for Valentine's Day.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-02-1507 min
Peaceful PianoTriplets [17]Triplets are sets of 3 notes that appear in rhythms that would normally be broken into 2 or 4 notes. Triplets create variation and this episode explores triplets through improvisation. Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-02-0808 min
Peaceful PianoOctaves [16]An octave is a relationship between two notes where one pitch is double the frequency of the other. Octaves are another building block of music and this episode explores improvising with them. Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-02-0108 min
Peaceful PianoAu clair de la lune [15]This episode plays around with the melody of "Au clair de la lune", a French folksong which translates to "by the light of the moon".Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-01-2509 min
Peaceful PianoThe Deep End [14]Playing in the deep end of the piano, below middle C. This episode embraces the low notes with improvisation.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-01-1808 min
Peaceful PianoSnowfall [13]After a heavy snowfall at home, this episode explores the feeling of snow falling and drifting and filling in the world. Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-01-1108 min
Peaceful PianoHope [12]Hopefully there are still reasons to be hopeful. This episode improvises uplifting music that transitions from darker minor chords to brighter major progressions.Support this podcast at — https://redcircle.com/peacefulpiano/donations2022-01-0408 min
Big Weird World: The PodcastDouble Trouble from Down Yonder: Betty Wilson & Peggy LoweDid twins from Alabama hire a killer? Wasn’t us… For the first episode, Abby talks about a true crime case from the 90’s with relatable suspects. Instagram: itsbiganditsweird2021-12-2839 min
Peaceful PianoCarol of the Bells [11]This episode breaks down the elements in the Christmas carol "Carol of the Bells" and improvises around them.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-12-2108 min
Peaceful PianoFreeform [10]To celebrate this 10th episode, there is no theme or plan. This episode is just a few minutes of pure improvisation, keeping things peaceful and mellow as usual.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-12-1408 min
Peaceful PianoLullaby [9]Lullabies are gentle songs designed to encourage sleep. In this episode, I share a lullaby I wrote for my daughter and explore it further with improvisation.LyricsSleep, sleep little mountain child,Sleep and dream of the wild.World fades,Into deep blue shade,As the valley wind blows mild.Dream, dream now my little one,Dream of moon and setting sun.Starlight,Dances clear and bright,For...2021-12-0708 min
Peaceful PianoWind Chimes [8]Wind chimes are their own form of improvisation as the wind creates gentle music. This episode is based on the wind chimes outside my house, playing in the harmony of a pentatonic scale.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-11-3007 minMore Than Tracy TurnbladYou’re Either Water Vapor or You’re Not with Jenny ZigrinoIn honor of Stephen Sondheim's passing, Abby speaks about what his work means to her and to theatre people everywhere. Then stand-up comedian Jenny Zigrino comes on the podcast for a chat about the advantages of being a fat female comedian, dating, fertility, Rebel Wilson, diet culture, OnlyFans, and the challenges of making fat positive comedy. **This episode contains two conversations about eating disorders: one in the middle about Jenny's bulimia recovery, and one near the end about Cass Elliot aka Mama Cass's death from anorexia.**Jenny's web site: http://www.jennyzigrino.com/Jenny's...2021-11-301h 16
Peaceful PianoHygge [7]Hygge is a Danish word that describes a feeling of closeness, comfort, and coziness. This episode reflects on that feeling.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-11-2308 minMore Than Tracy TurnbladBellybutton Clitoris with Katelyn BrawnWelcome back from hiatus!! Our big bonus episode will be on Fat Amy/Rebel Wilson and it will be coming out after the rest of Season 2. On this episode, Abby vents her feelings about turning 25, and discusses the intersection of fatphobia and ageism. Then she is joined by Katelyn Brawn, an author and TikTokker, to read some truly heinous romance novel descriptions of fat women and talk about fat representation in YA literature, personal style, Baltimore, fat fetishism, sexual assault, and artistic roller skating.**This episode contains discussion of sexual assault.**Katelyn's TikTok: https://www...2021-11-221h 07
Peaceful PianoArpeggio [6]Arpeggios are chords broken down into individual notes. They make beautiful building blocks for improvisation.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-11-1607 min
Peaceful PianoTime Change [5]With the seasonal time change, we explore falling back in time signatures. Time signatures help set the rhythm and feel of music by defining how many beats are in each measure and what type of note is a beat. Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-11-0908 min
Peaceful PianoNightfall [4]A few minutes of gentle piano improvisation exploring the darkness and quiet at nightfall.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-11-0208 min
Peaceful PianoHaunting [3]With Halloween around the corner, this episode explores music that is eerie, dark, and beautiful.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-10-2607 min
Peaceful PianoTransitions [2]There are many different types of transitions in music. Changes in time signature, key signature, tempo, mood, and more. This episode explores a number of different transitions through improvisation.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-10-1908 min
Peaceful PianoBeginnings [1]This first episode plays with the theme of "Beginnings" and starts where many pianists begin - at middle C, in the key of C major. Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-10-1108 min
Peaceful PianoTrailerA short introduction to the podcast and a few minutes of gentle improvisation based on the theme music.Support this podcast at — https://redcircle.com/peacefulpiano/donations2021-10-0602 minMore Than Tracy TurnbladLeading Lady Energy with Joy NashIs fangirling still a thing? Because if so, there's a lot of it in this episode! First, Abby shares her thoughts on celebrity weight loss, and specifically Rebel Wilson's. Then she is joined by Joy Nash, phenomenal actress and star of Dietland (which you may already know is Abby's favorite fat rep!), to discuss the early days of the internet, discovering skirts, being too smart to accept love, fit modeling as a vehicle for body neutrality, voiceover work, Old Navy's new size inclusivity, and being the main character onscreen and in your life.Joy's Instagram: https://www...2021-10-0454 min
80后女子抓馬 | The JUBY ShowEP35: JUBY職場SHOW|「世界創業大趨勢」：入選Forbes福布斯30位30歲以下菁英領袖帶你揭秘，90後的創業秘辛? ft.Patricia Hu34&35集，我們將迎來一對Power Couple !這次職場秀單元除了各自的精彩職涯分享，也可以窺見當代情侶如何在快速高壓生活中，找到彼此的動態平衡！
❤️Wilson Tsai & Patricia Hu❤️
-Wilson Tsai 個人背景：出生於美國加州舊金山灣區的ABC，本科畢業於加州伯克利大學哈斯商學院，現任某國際私募股權基金管理團隊副總監。
-Patricia Hu個人背景：本科畢業於紐約大學金融心理學專業，Patricia於2019年被Forbes福布斯雜誌評選為中國食品領域「30位30歲以下精英榜」。現任初創食品科技公司DUMBO ORIGINAL 嘟波嘟波零食創始人兼 CEO 。
對於職場規劃，每個人都有屬於自己的故事，從管理巨型客戶資金的基金投資管理副總，如何逐步打破舒適圈，拼圖式拿下不同項目來增加自我競爭力；到從自身健康問題進而開始關注年輕人健康食品市場，透過研發便携又健康天然的功能性代餐食品來解決現代人飲食痛點，是什麼讓她在這創業過程成功堅持下去
讓我們一起聽聽他們的關鍵時刻。
3:20 “你只要敢問，你就可以找到方向和路”
5:00 從小就想到廣告公司工作
7:00 大學一年級就開始找internship & part-time jobs
9:00 國中畢業就自己一個人搬去紐約
10:30 在4家廣告公司做了不同的職位
12:20 大學期間在柏林住了一年，柏林是人生的轉折點
16:20 開始想創業的原因
17:40 德國和中國其實很像
19:40 參加創業比賽
22:22 給自己的18歲生日禮物就是”fearless”
23:40 從乙方轉到甲方，開始在NGO公司上班，被送到香港當亞洲擴展經理
26:00 每兩個月從紐約飛北京，被同事PUA
28:30 身體開始出現狀況，開始對健康飲食有興趣
31:00 決定離開高薪穩定的工作
33:10 剛開始創業，合夥人就捲款逃走了？！
34:50 重拾信心，Dumbo開了3家線下門店
37:00 遇到投資人後轉型做預包裝零食
38:40 跟PE、VC公司的對話
43:40 創業覆蓋方方面面
44:30 Money vs Growth vs Ownership
50:40 不要盲目聽從他人的建議
52:00 入選Forbes 30 under 30榜單的過程
1:00:20 在2019年參加YCombinator 總決賽
1:04:30 女性創業者被挑戰的點
1:10:00 關於“不接地氣”這件事
80后女子抓馬 | The JUBY Show
👯♀️兩位住在上海的30+台灣女子的抓馬播客
🎙由JULIA和ABBY共同主持，暢聊
-中國工作潛規則
-時尚產業秘辛
-成年男女私生活圖鑑
-旅行生活即時動態
🎧 Apple Podcast, Spotify, 喜馬拉雅, 小宇宙 搜 “80后女子抓馬” 或 ”The JUBY Show”
歡迎大家跟我們分享你生活中的抓馬
對在上海求職和生活有什麼問題也可以問我們
80後女子抓馬 Instagram: thejubyshow
Julia IG: heelsonthego
Abby IG: abbygale_lien
小紅書：thejubyshow2021-09-151h 16
80后女子抓馬 | The JUBY ShowEP34: JUBY職場SHOW| 28歲就當上國際私募股權基金管理團隊副總監，他的簡歷不是刷來的，資歷也不是跳槽來的，一切都靠這個…. ft.Wilson Tsai34&35集，我們將迎來一對Power Couple !這次職場秀單元除了各自的精彩職涯分享，也可以窺見當代情侶如何在快速高壓生活中，找到彼此的動態平衡！
❤️Wilson Tsai & Patricia Hu❤️
-Wilson Tsai 個人背景：出生於美國加州舊金山灣區的ABC，本科畢業於加州伯克利大學哈斯商學院，現任某國際私募股權基金管理團隊副總監。
-Patricia Hu個人背景：本科畢業於紐約大學金融心理學專業，Patricia於2019年被Forbes福布斯雜誌評選為中國食品領域「30位30歲以下精英榜」。現任初創食品科技公司DUMBO ORIGINAL 嘟波嘟波零食創始人兼 CEO 。
對於職場規劃，每個人都有屬於自己的故事，從管理巨型客戶資金的基金投資管理副總，如何逐步打破舒適圈，拼圖式拿下不同項目來增加自我競爭力；到從自身健康問題進而開始關注年輕人健康食品市場，透過研發便携又健康天然的功能性代餐食品來解決現代人飲食痛點，是什麼讓她在這創業過程成功堅持下去
讓我們一起聽聽他們的關鍵時刻。
01:50 Abby和Julia對Wilson和Tricia的第一印象
03:30 兩個人怎麼認識的
05:10 Tricia之前的交往對象都是渣男？！
06:30 Wilson的標籤就是「好男人」，怎麼讓女友感覺更特別
09:50 吵架的藝術
13:20 兩個人都在上海但卻感覺是遠距離戀愛
——-接下來是Wilson的專訪
21:40 Wilson畢業之後想做「賺錢的工作」，22歲在投行的經驗
26:30 按照自己的優勢還有各個國家的走向來決定工作的下一步
28:30 職業生涯規劃：在未來十年後世界是什麼樣子？
30:30在投行的人設：亞洲人就是很會做數據
34:00 工作時要多尋找挑戰
35:50工作時太在意結果會容易走上彎路
41:00 如何预估未来世界的大趋势，來決定自己的職業規劃
44:20來上海的前兩年做的調整
46:30 不一定要在不同公司跳來跳去
47:00 未來希望可以有多一點時間在美國，所以現在要調整職位和接的案子幫未來做準備
49:30 現在在做的事情，是在為3年後的自己做準備
53:00 週末的慢活生活幫助自己擺脫焦慮
57:00 釋放壓力的方法
60:00 跟女友吵架的時候還要做筆記
80后女子抓馬 | The JUBY Show
👯♀️兩位住在上海的30+台灣女子的抓馬播客
🎙由JULIA和ABBY共同主持，暢聊
-中國工作潛規則
-時尚產業秘辛
-成年男女私生活圖鑑
-旅行生活即時動態
🎧 Apple Podcast, Spotify, 喜馬拉雅, 小宇宙 搜 “80后女子抓馬” 或 ”The JUBY Show”
歡迎大家跟我們分享你生活中的抓馬
對在上海求職和生活有什麼問題也可以問我們
80後女子抓馬 Instagram: thejubyshow
Julia IG: heelsonthego
Abby IG: abbygale_lien
小紅書：thejubyshow2021-09-131h 02The Business & Pleasure of FlowersAbby Chick from Blakemore's Flowers: Leading a Successful Team: Cliquer Spotlight!Episode 085: In this Cliquer Spotlight Vonda and Lori chat with Abby Chick, owner of Blakemore's Flowers in Harrisonburg, VA. She shares her secrets on leading and building a successful team, which has reaped the benefits of a very successful business. We're sure you can relate to some of what she does and gain a few tips on how to strengthen your team.Enrollment closes soon for Flower Prep School ...check it out today!Flower Clique Prep SchoolFlower CliqueSponsored by: Flower CliqueFlower Clique Prep SchoolReal Li...2021-08-1044 min
Everything Is FineEpisode 6: I Solemnly Swear That I am Up to No GoodSean and Matt discuss the Harry Potter films with their special guests, Grace Kerr and Abby Wilson2021-03-211h 32
FriendlierOur year in books, 2020We take a look back at our reading life in 2020: our challenges, our wins, and of course, our favorite books. Highlights from the year:Fiction: The Far Field by Madhuri Vijay, Such a Fun Age by Kiley Reid, and Nothing to See Here by Kevin WilsonNon-fiction: The New Jim Crow by Michelle Alexander, Boys and Sex by Peggy Orenstein, and Motherwit: An Alabama Midwife’s Story by Onnie Lee Logan as told to Katherine ClarkMost enjoyable: Lady Sherlock series by Sherry Thomas on audio, One to Watch by Kate London-Stayman, and Bringing Down...2020-12-1530 min
The Preacher Chick PodcastEpisode 8: Christmas Traditions and Lights with AbbyOne of my most listened to episodes was recorded with my best friend, Abby. After lots of conversations about what we could talk about again, we decided on something we both love--Christmas! Join us for a ride-along (car sounds and more!) and listen as we share family traditions and memories while driving through a local Christmas Light display at Our Lady of the Snows Way of Lights. I would love to know your favorite Christmas traditions, memories, movies and songs! Use the link below to send a message or leave a comment. As always, it means so much to me...2020-12-1446 min
Trust CastAttract Your Ideal Client With Good Copywriting - Abby WilsonAbout AbbyAbby Wilson is a D.C. based business copywriter, web designer, and developer. She started Tailor Framed because of her frustration with many B2B business websites currently online that lacked a clear strategy to increase conversions.She was first introduced to coding in college. With her research background, she decided to combine her experience with problem-solving and her knowledge of how to build and design websites to generate solutions for business problems. What are the biggest marketing mistakes you see?Businesses aren’t investing in copywriting.If your...2020-12-0127 min
FriendlierHow we've changedHow we've changedWe each share three ways we've changed since adolescence, one way we've stayed the same, and an area we'd like to change going forward.Life latelyAbby's chicks have arrived!Sarah is dreaming about 2021 and bought a new planner (which she heard about from Sarah Hart Unger). Austin Channing Brown perfectly captured the essence of this purchase in her Instagram post last year.Reading latelyAbby listened to Kevin Wilson's Nothing to See Here and Sarah delighted in reading One to Watch by Kate...2020-11-0328 min