Shows
The Mayn Idea Podcast#111: Sean Supon - Military Decision Making, Brand Building, and Destroying Neck InjuriesSean Supon is the CEO of Iron Neck. Sean was awarded the Bronze Star for his military leadership in Baghdad, Iraq. He led over 200 combat missions.
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EPISODE LINKS:
Iron Neck Discount Code - 10% Off (cannot combine with other sales)
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
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2023-11-212h 04The Mayn Idea Podcast[30MINT] "Core" Exercise PSA, and Back Pain ReductionSHOW SPONSORS:
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SHOW NOTES:
5 Best Core Exercises
Hollow Hold
Farmer's Carry
Hanging Leg Raises
Paloff Press
Body Saw
Erector Extensions
My Current Core Exercises
Copenhagens
Dragon Flag
Hanging Med Ball Raises
KB Drag Throughs
PODCAST INFO:
Show Website: https://www.maynideapodcast.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify Podcasts: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
OUTLINE:
Here’s the timestamps for the episode. You should be able to click...
2023-11-1631 minThe Mayn Idea Podcast#110: Eddie Kone - Jiu Jitsu, History, Self-Defense, and CodeEddie Kone is a 4th degree Brazilian Jiu Jitsu black belt under the Jiu Jitsu Global Federation, and owner of EKBJJ in London.
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EPISODE LINKS:
Eddie's Instagram
EKBJJ Online
Episode 53: Richard Bresler
Worth Defending Book Website (advertisement)
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
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Mayn Idea YouTube ...
2023-11-151h 26The Mayn Idea Podcast[30MINT] The Iron Neck: Real or Fake News?SHOW SPONSORS:
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SHOW NOTES:
Discount: 10% Off Iron Neck
#89 Dr. Mike Piekarski
#95 Dr. Jonathan Amato
PODCAST INFO:
Show Website: https://www.maynideapodcast.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify Podcasts: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:24) What is The Iron Neck ™?
(2:10) My Cervical Injury
(7:00) H
2023-11-0929 minThe Mayn Idea Podcast#109: Dante Leon - Jiu Jitsu Strength vs. Skill vs. Athleticism, ADCC, and LegacyDante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.
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EPISODE LINKS:
Dante's Instagram
Parry Athletics
Team Pedigo Submission Fighting
Westside Barbell
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
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OUTLINE:
Here’s the timestamps...
2023-11-071h 33The Mayn Idea Podcast[30MINT] How To Maintain Fitness While TravelingSHOW SPONSORS:
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PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
Website: https://www.maynideapodcast.com
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(4:18) Creating A Travel "Why"
(12:23) Must Do Movements When Traveling
(19:19) Building Consistency On The Road
(24:26) My Travel Hack For Exercise
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
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2023-11-0233 minThe Mayn Idea Podcast#107: Ben Kunzle - Paralyzing Jiu Jitsu Incident, Optimism, Hope, and Strength TrainingBen Kunzle is a Brazilian Jiu Jitsu black belt under Roberto “Cyborg” Abreu, motivational speaker, and athlete for the South Florida Rattlers Wheelchair Rugby Team. Ben suffered a C5-C6 spinal cord injury during training that left him paralyzed from the biceps down.
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EPISODE LINKS:
Ben Kunzle Instagram
Push On Foundation - Ben's mentioned non-profit
PODCAST INFO:
Apple Podcasts
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Mayn...
2023-10-311h 16The Mayn Idea Podcast[30MINT] Motivation: A Synonym For Bulls***SHOW SPONSORS:
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SHOW NOTES:
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:11) Why Motivation is Unreliable
(7:52) How To Realize Lasting Improvement
(13:33) Goals, Their Value, and When to Avoid Them
(22:25) Where To Find Challenges
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemayn
2023-10-2629 minThe Mayn Idea Podcast#107: Rafael Lovato Jr - Self Determination, Purpose, and the Value of CamaraderieRafael Lovato Jr. Is a 5th degree Brazilian Jiu Jitsu black belt under Carlos Machado, former Bellator Middleweight Champion, and multiple-time IBJJF World Champion.
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Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Rafael's Instagram
Lastroundbestround.com
Shadow Jiu Jitsu
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Here’s the timestamps for the episode. You should...
2023-10-2449 minThe Mayn Idea Podcast[30MINT] Top 3 Recovery Tools Under $100SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
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SHOW NOTES:
Teter Inversion Boots - $99
Hyperice Mini Sphere - $99
Acupressure Mat - $25.49
Andrew Huberman NSDR Guided Relaxation
Daniel Strauss: Episode #87
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(5:00) Teter Inversion Boots
(11:23) Hyperice Mini Spe
2023-10-1931 minThe Mayn Idea Podcast#106: George Hribar - Building Parry Athletics, Jiu Jitsu, Olympic Weight Lifting, and Why Style MattersGeorge Hribar is the Founder of Parry Athletics
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EPISODE LINKS:
Parry Athletics Instgram
George's Instagram
PODCAST INFO:
Apple Podcasts
Spotify
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:03) Defining Style
(4:50) Brand Inspiration and Creativity
(15:18) Measuring Success and Progress
(28:00) George's Athletic Histo...
2023-10-171h 20The Mayn Idea Podcast[30MINT] My Morning RoutineSHOW SPONSORS:
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SHOW NOTES:
Breath by James Nestor
Fellow Stagg EKG Kettle
Fellow Stagg Pour Over Set
Fellow Stagg XF Filters
5 Tibetan Rites
Waking Up App - 30 Day Free Trial
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the tim...
2023-10-1231 minThe Mayn Idea Podcast#105: Casey Parlett - Professional Muay Thai, Athletic Performance Without PEDs, and RecoveryCasey Parlett is a former professional muay thai fighter, current jiu jitsu enthusiast, training partner, and Co-owner of DBC Fitness in Carlsbad, CA.
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Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Casey Parlett Instagram
DBC Recovery Center Membership Discount Link ($70/mo savings)
DBC San Diego
PODCAST INFO:
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Spotify
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OUTLINE:
Here’s the timestamps for the episod...
2023-10-101h 34The Mayn Idea Podcast[30MINT] Training Frequency, Intensity, and Recovery for Jiu JitsuSHOW SPONSORS:
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PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:27) Ever-Ready Preparedness
(7:23) Training Frequency
(13:11) Training Intensity
(21:16) Athletic Recovery
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
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2023-10-0530 minThe Mayn Idea Podcast#104: Jordan Sullivan - Training Nutrition, Weight Cuts, Caffein, and Diet FadsJordan Sullivan is the Founder of The Fight Dietitian, an elite-level sports nutrition consulting company responsible for the nutrition plans, and weight cut oversight, for some of the world's most competitive MMA Fighters, Olympians, and top CEOs. Jordan holds an B.S. Exercise and Nutrition Sciences, as well as a Masters of Dietetic Studies.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
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The...
2023-10-0355 minThe Mayn Idea Podcast[30MINT] Why Kettlebells are Essential for GrapplingSHOW SPONSORS:
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EPISODE LINKS
#87 - Daniel Strauss
Enter The Kettlebell - Pavel Tsatsouline
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(4:22) Unique Construction For Grappling
(12:37) Expected Performance Outcomes
(17:58) Turkish Get Up...
2023-09-2827 minThe Mayn Idea Podcast#103: Margherita Montes - From Heroin Addiction to Jiu Jitsu World ChampionMargherita Montes is a first degree jiu jitsu black belt, IBJJF World Champion, and 2x Europeans Champion. She was able to get sober from heroin and find a new direction within martial arts.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Margherita's Instagram: https://www.instagram.com/margheritamontes/?hl=en
Marghertia's Website: https://urendlesswill.com/
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=543043bc983d4f1a
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YouTube Homepage: https://www.yout...
2023-09-261h 14The Mayn Idea Podcast[30MINT] Why Sleep Matters for Performance, and How I Changed My Bad HabitsSHOW SPONSORS:
Please support this podcast by checking out our sponsors:
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EPISODE LINKS
#37: Dr. Jennifer Martin
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:28) Why Sleep Matters For Performance
(6:55) My Old Habits
(9:49) Blue Light Exposure
(13:30) Sleep Environmen...
2023-09-2128 minThe Mayn Idea Podcast#102: Jessa Khan - IBJJF World Champion, AOJ, and Almost Quitting Jiu JitsuJessa Khan is a Jiu Jitsu black belt and IBJJF World Champion. She trains out of AOJ (Art of Jiu Jitsu) and will be competing in ONE Championship's Fight Night card on September 29th in Singapore.
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EPISODE LINKS:
Jessa Khan's Instagram
AOJ Website
ONE Fight Night
PODCAST INFO:
Apple Podcasts
Spotify
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RSS Feed
OUTLINE:
Here’s the tim...
2023-09-1937 minThe Mayn Idea Podcast[30MINT] My Strength Program, Balancing Jiu Jitsu, and Training Secrets30 Minute Thursdays: #2
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EPISODE LINKS
Episode 70: Chad Wesley Smith
Episode 95: Dr. Jonathan Amato
Juggernaut AI App
Juggernaut BJJ App
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
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YouTube Full Episode Playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
OUTLINE:
Here’s the timestamps for the episode. You shoul
2023-09-1429 minThe Mayn Idea Podcast#101: Pat Divilly - Trauma, Trajectory, and Why Forcing Solutions Leads to FailurePat Divilly is an author, public speaker, podcast host, and jiu jitsu purple belt.
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EPISODE LINKS:
Pat Divilly's Instagram: https://tinyurl.com/53xrr9cf
Pat Divilly's Book: https://tinyurl.com/y2a3yh6m
PODCAST INFO:
Apple Podcasts: https://tinyurl.com/55uyu5nr
Spotif...
2023-09-121h 25The Mayn Idea Podcast[30MINT] Depressing Injuries and Navigating Proper Recovery30 Minute Thursdays: #1
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EPISODE LINKS
Episode 95 - Dr. Jonathan Amato Episode 89 - Dr. Mike Piekarski
CARS - Controlled Articular Rotations (Peter Attia)
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
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YouTube Full Episode Playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:26) Why Injuries Occur During Training and Activity
(9
2023-09-0731 minThe Mayn Idea Podcast#100: Amanda Bruse - Overcoming Eating Disorders, Atos Jiu Jitsu Mindset, Food, Strength Training, and Tapering for ADCCAmanda Bruse is a Jiu Jitsu black belt under Andre Galvao and Atos Jiu Jitsu in San Diego, CA. She also owns and operates The Kimono Boutique, an online retailer designed specifically for women's grappling. She will be contending for a spot at the 2024 ADCC Championships.
SHOW SPONSORS: Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
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EPISODE LINKS:
Amanda's Instagram:
The Kimono Boutique:
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/t...
2023-09-051h 35The Mayn Idea Podcast#99: Alberto Gallazzi - Situational Awareness, Physical Preparedness, and Grappling in Real Life ScenariosAlberto Gallazzi is a world renowned strength and conditioning coach, former Italian paratrooper, author, personal security specialist, and close quarters combat consultant to special operations units.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
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👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Alberto's Instagram
Alberto on JRE #926
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: ...
2023-08-291h 26The Mayn Idea Podcast#98: Toker Él Cholo (Michael Placencia) - Cholo MMA, Hollywood, and Mental ResilienceMichael Placencia is a writer, actor, stuntman, jiu jitsu practitioner, and creator of Cholo MMA
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🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
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👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS
Cholo MMA
Toker El Cholo
Cholo MMA Gear
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.ap...
2023-08-221h 14The Mayn Idea Podcast#97: Dr. Ziad Dahdul - Blood Flow Restriction, Jiu Jitsu Longevity, and Rebuilding Cole AbateZiad Dahdul is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and Functional Range Conditioning Mobility Specialist. He is the Owner and Founder of Ignite Phyzio & Sports Performance, which recently opened their third location in Southern California.
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EPISODE LINKS
Ignite Phyzio
Ignite Phyzio Instagram Page
PODCAST INFO:
Podcast website: https://mailchi.mp...
2023-08-151h 36The Mayn Idea Podcast#96: Cameron Shayne - Jiu Jitsu Movement Principles, Budokon, Flow Rolling, and Debating Sport Jiu JitsuCameron Shayne is the pioneer of Mixed Movement Arts, Founder and Director of Budokon, which combines the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system.
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EPISODE LINKS
Budokon Homepage
Cameron's Instagram
PODCAST INFO:
Podcast website: ...
2023-08-021h 35The Mayn Idea Podcast#95: Dr. Jonathan Amato - Neck Care for Grappling, Jiu Jitsu Injuries, and Sports Rehab: Competitor vs. HobbyistDr. Jonathan Amato is a Physical Therapist, and Certified Strength and Conditioning Specialist who received his Doctorate in Physical Therapy from Mercy College. Dr. Amato holds a purple belt in Brazilian Jiu Jitsu and has helped some of the biggest MMA stars from Chris Weidman, and Randy Brown, to PFL contender, Chris Wade.
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2023-07-251h 38The Mayn Idea Podcast#94: Gideon Krausz and Dr. Adrian Robinson - Stem Cell Therapy for Grapplers, Acupotomy, and FDA LimitationsGideon Krausz is CEO of the Cellular Renewal Clinic in Tijuana, Mexico. Dr. Adrian Robinson is an expert in Regenerative Medicine, Anti-Aging, Intra-articular Joint Injections, and Acupotomy.
*Disclaimer* - Please speak with your doctor prior to seeking stem cell treatment to ensure it is a good, and healthy fit.
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2023-07-181h 00The Mayn Idea Podcast#93: Amanda Alequin - ONE Submission Grappling, Male vs. Female Training Partners, and Promotion Over FriendshipAmanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci.
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EPISODE LINKS:
Amanda's Instagram
ONE Championship Submission Grappling
PODCAST INFO:
Podcast website: ...
2023-07-111h 08The Mayn Idea Podcast#92: Chris Haueter - Think Street, Train the Sport, Practice the Art, and the Infinite Expansion of the UniverseChris Haueter is a 6th degree Jiu Jitsu black belt under Rigan Machado, and member of the Dirty Dozen; the first 12 non-Brazilians to receive a black belt. Chris Hauter is also a former Police Officer, and US Marine, who later formed his own school called Combat Base Jiu Jitsu School.
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2023-07-051h 25The Mayn Idea Podcast#91: Jasmine Rocha - WNO Predictions, Training Your Jiu Jitsu Mind, and Rear Naked ChokesJasmine Rocha is a Jiu Jitsu black belt under her father Vagner Rocha and Vagner Rocha Martial Arts. She competes in both IBJJF and ADCC rule sets. On August 10th, Jasmine takes the stage for the Co-Main Event at Who's Number One where she will attempt to secure the 125 lb Championship.
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2023-06-271h 17The Mayn Idea Podcast#90: Chris "Bones" Burns - Real Jiu Jitsu, Training With Rickson, Violence, and Self-DefenseChris "Bones" Burns is a Second Degree black belt under Jason Roebig and Master Rickson Gracie, who he travels to train with in Los Angeles each month. He is the Founder and Head Instructor at Zero Point Jiu Jitsu in Arizona and Melbourne, Australia.
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EPISODE LINKS:
Chris' Instagram: https...
2023-06-201h 34The Mayn Idea Podcast#89: Mike Piekarski, DPT - Common Jiu Jitsu Injuries, Rehab Tactics, Mobility, Stability, Strength, and Neck CareMike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter.
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EPISODE LINKS:
Mike's Instagram: https://tinyurl.com/3d24563z
Work With Mike: https://tinyurl.com/2jscyjy8
Mike's PT Course "Treating the Jiu Jitsu Athlete"
PODCAST I...
2023-06-131h 35The Mayn Idea Podcast#88: Chris "The Heat" Van Heerden - Growth Through Sparring, Death, and Fighting for World ChampionshipsChris "The Heat" Van Heerden is a Professional Boxer from South Africa, and former World Champion.
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EPISODE LINKS:
Chris Van Heerden's Instagram
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://po...
2023-06-061h 18The Mayn Idea Podcast#87: Daniel Strauss - "Unconventional" Strength, Grip Development, Chess, Mythology, and Performance Enhancing DenimDan Strauss is a Jiu Jitsu Black Belt under Roger Gracie. He has fought in ADCC, EBI, Polaris, and Quintet promotions, earning legendary status with his unique style and ape-like grip.
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EPISODE LINKS:
Ape Academy Online - Grip Training Masterclass
Dan Strauss Instag...
2023-05-301h 36The Mayn Idea Podcast#86: Francisco "Sinistro" Iturralde - Ego and Jiu Jitsu, Seeking Discomfort, and Jiu Jitsu LongevityFrancisco "Sinistro" Iturralde is a Jiu Jitsu Black Belt under Fernando Di Piero, and owner of Gentle Arts Jiu Jitsu in Encinitas, California.
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EPISODE LINKS:
Gentle Arts Jiu Jitsu' Instagram
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Podcast website: https...
2023-05-231h 19The Mayn Idea Podcast#85: Dustin Isaac Brown - Yoga For Jiu Jitsu, BJJ Breathing, and Why Jiu Jitsu Reveals Your True CharacterDustin Isaac Brown is a Brazilian Jiu Jitsu Black Belt under CIA Paulista, Founder of Warrior One Yoga, and former Professional Surfer who resides in Melbourne, Australia.
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EPISODE LINKS:
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2023-05-161h 40The Mayn Idea Podcast#84: Dr. Heather Linden - Grappling Injuries, Recovery Tactics, and Training FadsDr. Heather Linden is the Senior Director of Physical Therapy for the Ultimate Fighting Championship (UFC) and UFC Performance Institute.
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EPISODE LINKS:
Heather's Instagram
UFC UPI Homepage
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Podcast we...
2023-05-0955 minThe Mayn Idea Podcast#83: Vagner Rocha - IBJJF Suspension, ADCC, Online Criticism, Fatherhood, Steroids, and LegacyVagner Rocha is a Jiu Jitsu black belt, professional grappler, and former professional MMA fighter. Vagner is the owner of Vagner Rocha Martial Arts in Hollywood, FL.
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EPISODE LINKS:
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2023-05-021h 36The Mayn Idea Podcast#82: Hunter Xavier Ewald - A Jiu Jitsu Life, Creating Good People, and The Waioli Fight ClubHunter Xavier Ewald is a Jiu Jitsu Blackbelt, Jiu Jitsu Competitor, Professional Bellator Fighter, and Founder of Waioli Fight Club in Hanalei, Kauai.
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EPISODE LINKS:
Hunter's Instagram
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2023-04-2544 minThe Mayn Idea Podcast#81: Lance Palmer - When Jiu Jitsu Works in MMA, Leaving PFL, and Work Ethic MindsetLance Palmer is a Professional Mixed Martial Artist, 2x PFL World Champion, and 4x NCAA Division 1 All-American Wrestler out of Ohio State University.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799...
2023-04-182h 13The Mayn Idea Podcast#80: Dejan Kajic - Why Jiu Jitsu Exposes True Character, Happiness vs. Respect, and BosniaDejan Kajic is a Brazilian Jiu Jitsu Black Belt under Robert Drysdale, Former BFL Champion, and owner of Universal MMA in Vancouver, British Columbia.
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EPISODE LINKS:
Universal MMA
Dejan's Instagram
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Pod...
2023-04-111h 19The Mayn Idea Podcast#79: Jason Khalipa - Fittest Man on Earth, Jiu Jitsu Strength vs. Skill, and How Jiu Jitsu Classes Should ChangeJason Khalipa is an American CrossFit Games Champion, Jiu Jitsu Purple Belt, Owner of NCFit, and the host of the Effort Over Everything Podcast.
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PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
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2023-04-011h 02The Mayn Idea Podcast#78: Maria Jose Favela - Mexican Fighting Spirit, Creating Self-Confidence, and Overcoming InjuryMaria Jose "Majo" Favela is a Mexican Mixed Martial Artists and Fighter with Invicta FC, an all-female MMA promotion.
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Maria's Website: https://tinyurl.com/47jmpzrw
Invicta FC: https://invictafc.com/events-main/
PODCAST INFO:
Podcast websi...
2023-03-2858 min
The Mayn Idea Podcast#77: Vanessa English - Women's Grappling, Mental and Physical Competition Prep, and "Knackered" vs. "Naked"Vanessa English is a Jiu Jitsu Black Belt under Victor Estima, and is a multiple-time IBJJF Champion in both Gi and NoGi having won IBJJF Black Belt Europeans in 2018. Vanessa hosts Pathway to Podium, a Jiu Jitsu focused sports performance podcast, where she focuses on strength and conditioning with respect to Jiu Jitsu. Lastly, Vanessa can be heard announcing for Enyo Grappling; the first female-only grappling promotion in the UK.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
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2023-03-211h 37The Mayn Idea Podcast#76: David Garmo - Competition Training, Japan, Interior Design, Heel Hooks, and Pour-Over CoffeeDavid Garmo is a Brazilian Jiu Jitsu black belt, and Michigan's winningest competitor with over 300 victories. David is the Founder and Head Instructor at Assembly Jiu Jitsu, and has competed on the world's biggest NoGi stages from The Onnit Invitational, and Fight to Win, to Japan's famed QUINTET Fight Night.
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EPISODE LINKS:
Assembly Jiu Jitsu: https://www...
2023-03-141h 53The Mayn Idea Podcast#75: Dani Olafson - Ultra Marathons, Jiu Jitsu for Self-Confidence, and Online TrollsDani Olafson holds a Bachelors of Science in Psychology, as well as a Masters of Science in Neuropsychology from The University of Alberta, and a Masters of Arts in Conflict Management from Lipscomb University. She is a Jiu Jitsu Blue Belt, multiple Ultra Marathon Finisher, and represents Team Canada for the International Triathlon Union, where she won gold in 2019.
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2023-03-071h 55The Mayn Idea Podcast#74: Robert Drysdale - Real Jiu Jitsu History, Submissions That Work, and Changes Jiu Jitsu NeedsRobert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt under Leo Veira, and remains the only American competitor to have ever won both the IBJJF and ADCC World Championships. You can see Robert on season 31 of The Ultimate Fighter, which airs this summer, 2023.
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EPISODE LINKS:
Opening Closed Guard: The Origins of Jiu-Jitsu in Brazil: https://tinyurl.com/mu4v6rjy
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com...
2023-02-281h 33The Mayn Idea Podcast#73: Will Fuchs - American Top Team's Secret, MMA Exercise Selection, and How Movsar, Arlovski, and Jedrzejczyk Strength TrainWill Fuchs is a Mixed Martial Arts Strength and Conditioning Coach at American Top Team, Strength Coach to the winningest fighter in UFC history, Andrei Arlovski, and Co-Founder of HypePerform in Boca Raton, FL. Will is a Certified Functional Strength Coach, and holds a Bachelor’s in Exercise Science.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
American Top Team Coaches Page: https://americantopteam.com/pro-coaches/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
...
2023-02-211h 15The Mayn Idea Podcast#72: James Tomlinson - Bulletproof For BJJ, Jiu Jitsu Longevity, and Future of ADCCJames Tomlinson is a Jiu Jitsu blackbelt under Lachlan Giles, and Co-Host of the Bulletproof For BJJ Podcast. He has written two Jiu Jitsu children's books as well as created JiuGo Play, an interactive Jiu Jitsu card game.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
James' Instagram: @jt_tenacity
Bulletproof For BJJ Instagram: @bulletproofforbjj
Jame's Children's Book: https://jiugoplay.com
Jame's Jiu Jitsu Card Game, JiuGo Play: https://jiugoplay.com/
PODCAST INFO:
2023-02-141h 52The Mayn Idea Podcast#71: Dominic Serna (Dom Dom) - Sobriety, Addiction, Declining Business Opportunities, and Creative EntrepreneurshipDominic Serna is an Entrepreneur, Hair Stylist, Business Owner, and Social Media Personality in Beverly Hills, CA.
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Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Dom Dom Hair Website: https://domdomhair.com/
Dom's Instagram: https://www.instagram.com/domdomhair/?hl=en
Dom's TikTok: https://www.tiktok.com/@domdomhair?lang=en
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
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2023-02-081h 55The Mayn Idea Podcast#70: Chad Wesley Smith - Strength Training for Jiu Jitsu, Special Strength vs. Specificity, and What Matters Most for GrapplersChad Wesley Smith is a Jiu Jitsu purple belt, Founder of Juggernaut Training Systems, Juggernaut AI App, and the Juggernaut BJJ App. He has personally developed strength and conditioning programs for Otavio Sousa, Romulo Barral, Felipe Pena, Neiman Gracie, and Phillipe Della Monica.
SHOW SPONSORS:
Athletic Greens: https://www.athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Juggernaut BJJ App Code: "MAYN" = 10% Off For Life!
Juggernaut BJJ App: https://www.juggernautbjj.app/
Juggernaut AI: https://www.juggernautai.app/
Juggernaut Training Syst...
2023-01-3156 minThe Mayn Idea Podcast#69: Victor Estima - Balancing Ego in Jiu Jitsu, Battling Your Own Identity, and The Estima LockVictor Estima is the Gracie Barra European Regional Director, who was personally selected by Master Carlson Gracie Junior. Victor has achieved great results such as World NoGi Champion, European Champion, and Pan American Champion. He is also credited with creating The Estima Lock, a brutal foot lock that has been battle-tested many times on the world stage.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
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Gracie Barra Portugal: http://gbbracodeprata.pt/
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PO...
2023-01-241h 51
The Mayn Idea Podcast#68: Travis Stevens - Judo, Peak Athleticism vs. Performance, and the Habit of WinningTravis Stevens is an American Judoka, 3x Olympian and 2016 Olympic Silver Medalist in the 81kg Division. He holds Black Belts in both Judo and Brazilian Jiu Jitsu.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
American Judo Systems: https://www.americanjudo.com/
Travis' Instagram: @judosilencer
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
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2023-01-171h 54The Mayn Idea Podcast#67: Benjamin Chen - Tae Kwon Do, Hapkido, and Jiu Jitsu Black Belt, Corporate Entrepreneurship, and Cold Therapy's War on AgingBenjamin Chen is a leader in business and technology management. He has led due diligence in over 30 acquisitions and helped raise over $500 million in investment capital. Mr. Chen has worked as an external entrepreneur in residence for both JP Morgan and Mission Ventures, and acted as an advisor on new business models in technology for GE Capital.
Mr. Chen holds a black belt in Tae Kwon Do, Hapkido, and recently Brazilian Jiu Jitsu.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
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2023-01-101h 32The Mayn Idea Podcast#66: Abe Maynard (solocast) - Purple Belt Promotion, What Belts Represent, Strength vs. Skill, and How to Kickstart 2023Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA.
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Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3
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Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
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2022-12-2853 minThe Mayn Idea Podcast#65: Alex Gonzalez - Surviving Cancer, Chemotherapy Process, Hope vs. Expectations, Jiu Jitsu and Gratitude.Alex Gonzalez is a Cuban-American scientist and cancer survivor located in North County San Diego. He was diagnosed with Hodgkin's lymphoma at 11 years old, battled cancer for approximately two years, and ultimately beat it. Alex has a Masters Degree in Biological Sciences from California State University, San Marcos. He is a Jiu Jitsu white belt under Nic Stefan at Gracie Humaita, Carlsbad.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Hodgkin's Lymphoma Information: https://amp.cancer.org/cancer/hodgkin-lymphoma.html
2022-12-201h 24The Mayn Idea Podcast#64: Abe Maynard (solocast) - New Direction of the Show, My Jiu Jitsu Origin, My Supplement Stack, and Five Must-Do Strength Exercises for Jiu JitsuGUEST BIO:
Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3
Athletic Greens (Above)
JIU JITSU EXERCISES:
Turkish Get Up: https://youtu.be/0bWRPC49-KI
Explosive Deadlift: https://youtu.be/6z-CC5SVGuE
Hanging Medicine Ball K...
2022-12-151h 05The Mayn Idea Podcast#63: Dr. Julie Evans - The Future of K-12 Learning, The Role of the Teacher, and The Uncertain Horizon of Digital LearningDr. Evans is a Brown University graduate and serves as Chief Executive Officer of Project Tomorrow (www.tomorrow.org) and is founder of the heralded Speak Up Research Project which annually collects and reports on the authentic views of K-12 students, parents and educators on key education issues.
SHOW SPONSOR:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Project Tomorrow: https://www.tomorrow.org
Dr. Evan's LinkedIn: www.linkedin.com/in/drjulieevans
Dr. Evan's Twitter: @JulieEvans_PT
PODC...
2022-12-061h 03The Mayn Idea Podcast#62: Charlie Vinch - Bilateral Hip Replacement, Owning a Jiu Jitsu Academy, Walking Away from MMA, and Jeet Kune DoCharlie Vinch is a Jiu Jitsu Black Belt under Phil and Ricardo Migliarese and owner of Budo Martial Arts Studio in Ewing, New Jersey. Charlie started his martial arts journey with Jeet Kune Do, and then later transitioned to mixed martial. Unfortunately Charlie was diagnosed with a rare birth defect resulting in bilateral hip surgery, which sidelined his MMA career. It was here that he decided to fully pursue Jiu Jitsu, upon recovery, and give back to the community that has given him everything. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe
2022-11-291h 29The Mayn Idea Podcast#61: Clinton Terry - Blindness and Grappling, Tough Love Childhood, Jiu Jitsu, Online Trolls, and Academy OwnershipClinton Terry is a Jiu Jitsu Brown Belt and Coach of Daredevil Jiu Jitsu in Auckland, New Zealand. At 2 years old, Clinton received a shot of penicillin which caused an allergic reaction. This developed into Steven’s Johnson’s Syndrome that caused Clinton to lose sight in both eyes.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Clinton's Instagram: https://www.instagram.com/blindgrappler/?hl=en
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Ap...
2022-11-221h 50The Mayn Idea Podcast#60: Amy Campo - Lessons from ADCC, Useful Ego, Strength Training for Jiu Jitsu, and Gi vs. No GiAmy Campo is an American submission grappler, and Brazilian Jiu Jitsu black belt. A multiple time IBJJF World, Pans, and American National Jiu Jitsu champion In 2022, Amy exploded into the spotlight by beating Gabi Garcia to become the ADCC Submission Fighting World Champion.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Amy Campo's Instagram: https://www.instagram.com/amycampofighter/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com...
2022-11-151h 31The Mayn Idea Podcast#59: Geoff Rose - ELDOAs, How to Eliminate Back Pain, and Morning Routines for Reducing Neck PainGUEST BIO:
Geoff Rose is the founder of REP Athletic Training Facility in New York, and the Rep Athletics App. In 2014 Geoff became ELDOA certified which we talk about at length on this episode.
SHOW SPONSORS:
Athletic Greens: http://www.athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Download Geoff's Posture App: https://apps.apple.com/bz/app/rep-athletics/id1628382736
50% Off Code: "MAYN"
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https...
2022-11-081h 47The Mayn Idea Podcast#58: Rob McDojoLife - Exposing Cons in the Martial Arts Community, How to Keep Martial Arts Legitimate, and the Danger of Cult-Like Behavior.Rob is the creator of McDojoLife, one of the most viral social media accounts covering martial arts. The main focus of McDojoLife is to keep martial arts legitimate by exposing the fakes, frauds and phonies in the martial arts community while promoting the martial artists who are making a positive impact.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
McDojoLife Instagram: https://Instagram.com/mcdojolife
McDojoLife on Twitter: https://twitter.com/mcdojolife
McDojoLife on YouTube: https://youtube.c...
2022-11-012h 04The Mayn Idea Podcast#57: Marcos "Parrumpa" Da Matta - Managing Egos, Transitioning From BJJ to MMA, How to Use Fear to Stay Sharp, and The Future of GrapplingMarcos "Parrumpa" Da Matta is the head Jiu Jitsu coach at American Top Team. He retired from mixed martial arts with a record of 12-3 that followed a decorated career as a Jiu Jitsu competitor. He received his Black Belt from Grand Master Carlson Gracie in 1997. Marcos also competed in ADCC, and can be seen in the corner of many of today's greatest fighters.
SHOW SPONSOR:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
American Top Team: https://americantopteam.com/
Marco's I...
2022-10-251h 20The Mayn Idea Podcast#56: Kerrod Gray - Getting Robbed at Gunpoint, Mindset and Psychology of Golf, the Power of Habits, and Strength Training for GolfGUEST BIO: Kerrod is a multiple award-winning, internationally recognized golf coach who has earned the reputation as one of the industry’s top coaches and personalities due to his expertise, charisma, and commitment to each player. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe
EPISODE LINKS:
Guest’s Website/Product Website: https://kerrodgray.com/
Kerrod's YouTube: https://www.youtube.com/c/KerrodGrayGolf
Kerrod's Coaching Platform: https://kggolf.com/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea...
2022-10-181h 39The Mayn Idea Podcast#55: Dan Daly - Strength Training for Swimmers and Triathletes, Open Water Swimming, Nutrition Requirements For Swimmers, and Leaving EquinoxDan Daly explains the value of strength training for swimming and what exercises best prepare swimmers for the demands of the sport. We also touch on sport-specific nutrition for open water swimming and endurance sports.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Dan's Website: https://www.traindaly.com/
Dan's Instagram: https://www.instagram.com/dandaly/?hl=en
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.c...
2022-10-111h 20The Mayn Idea Podcast#54: Hudson Maynard - Athletic at 57, 2x Ironman Finisher, DEKA Fit World Qualification, and How To Build Mental FortitudeHudson Maynard is a 2x Ironman finisher, 2021/22 top 200 CrossFit athletes in the 55-59 age bracket, and recently secured a spot at the DEKA Fit, Strong, and Mile, World Qualifier. He trains weekly in New England and competes nationally.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
DEKA Fit - https://deka.fit/
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: h...
2022-10-041h 34The Mayn Idea Podcast#53: Richard Bresler - Becoming Rorion Gracie's First Student, Jiu Jitsu in America, UFC 1, and the True Purpose of Gracie Jiu JitsuRichard Bressler is widely recognized as the first American student of Gracie Jiu Jitsu. He worked closely alongside Rorion Gracie, helping to grow Jiu-Jitsu from the Gracie Garages in Southern California to the early days of the UFC.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Richard Bresler's Book: On Amazon
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://o...
2022-09-272h 00The Mayn Idea Podcast#52: Jeven Dovey - The Creator Economy, YouTube Growth Strategies, Online Trolls, Censorship, and Metrics That MatterJeven Dovey is a Filmmaker, YouTube and Adventurer. He runs a production company based out of Los Angeles focused on fitness and operates 2 channels on YouTube; Jeven Dovey and Project Discover Earth
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Jeven's 90 Minute Master Class: How To Start A YouTube Channel: https://youtu.be/NL7-r3lr2wU
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/t...
2022-09-201h 34The Mayn Idea Podcast#51: Brendan Pape - Inc. 5,000 Fastest Growing Companies in America, How To Scale Your Business, and When To Hire LeadershipBrendan Pape is CEO of Brist. Manufacturing, An industry disruptor that encourages brands to rethink the power of custom merchandise and provide them the resources to approach it with a results-driven strategy. Please support this podcast by checking out our sponsors:
Athletic Greens: https://athleticgreens.com/abe
EPISODE LINKS:
Brist Mfg. Website: https://www.bristmfg.com
Brendan's Instagram: https://www.instagram.com/brendanpape/?hl=en
Brendan's LinkedIn: https://www.linkedin.com/in/brendan-pape-mba-22b31b34/
PODCAST INFO:
Podcast website: h...
2022-09-131h 16The Mayn Idea Podcast#50: Jill Coleman - Building A 7 Figure Online Business, Infidelity, and Knowing When To Quit Your JobJill Coleman is the Founder of JillFit. Here she provides an online platform full of tools, insights, and resources to help individuals start, grow, and scale their online health, fitness, or nutrition businesses. Jill hosts the FitBizU Podcast as well as Co-Hosts The Best Life Podcast with Danny-J Johnson. Please take a moment to check out our amazing sponsor below:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
Jill's Website: www.jillfit.com
Jill's Instagram: https://www.instagram.com/jillfit
Jill's F...
2022-09-0659 minThe Mayn Idea Podcast#49: Richard Diaz - Running Mechanics, Anaerobic Optimization, and V02 Max ApplicationRichard Diaz Is the founder of Diaz Human Performance, The Natural Running Network, and creator of the Natural Running Coaches Certification Program. He is also the author of "Training The Dark Side: A Groundbreaking Approach to Training and Racing" which you can find below.
SPONSORS:
- Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
FIND RICHARD:
Richard's Website: https://diazhumanperformance.com/
Richard's Instagram: https://www.instagram.com/diazhp/?hl=en
Richard's Book "Training The Dark Side": https://tinyurl.com/2s3j46zv
2022-08-301h 46The Mayn Idea Podcast#48: Steven Giblin - BUDS, Hell Week, Special Forces, PTSD, and the mindset of the Navy SEALSteve Giblin is a retired & decorated U.S. Navy SEAL Master Chief with 28 years of military service and 9 years of DoD Civilian service in the Special Operations community. Since his retirement, Steve wrote Walking in Mud, A Navy SEAL’s 10 Rules for Surviving the New Normal where he reflects on the mindset necessary to navigate a post-covid world.
Please check out the show sponsor below:
- Athletic Greens: https://athleticgreens.com/abe
MENTAL HEALTH LINKS:
For anyone - https://www.apa.org/ptsd-guideline/treatments
For Veterans - https://homebase.org...
2022-08-232h 29The Mayn Idea Podcast#47: Cindi Thompson - AI Climate Technology, Climate Change, Severe Weather, and the FutureCindi Thompson is CEO and co-founder of Climate Companion, which offers knowledge fusion for sustainability experts. Cindi has a background in Artificial Intelligence and Data Science, working primarily in academia and consulting.
Please support this show by checking out our sponsor below:
- Athletic Greens: https://athleticgreens.com/abe
EPISODE LINKS:
Technology & General Information:
Climate Companion
Climate Change AI
Project Drawdown
Greenhouse gas emissions - Our World in Data
The Intergovernmental Panel on Climate Change (IPPC) Assessment Report The summary for policymakers for each of the reports is a good pl...
2022-08-161h 17The Mayn Idea Podcast#46: David Ruiz - Origins of Jiu Jitsu, Martial Arts Philosophy, and How Jiu Jitsu Grew in AmericaDavid Ruiz is the Founder of Colorado Brazilian Jiu Jitsu and a 5th Degree Blackbelt. David has studied Jiu Jitsu directly under Rorion, Royce, and the golden hands of Helio Gracie. David teaches out of Gracie Humaita in Carlsbad California where he weaves neurolinguistic programming concepts into his unique approach.
SPONSOR:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si...
2022-08-091h 38The Mayn Idea Podcast#45: Wes Kitts - 2020 Tokyo Games, Olympic Weightlifting, Supplements, and Breaking American RecordsWes Kitts is an American Weightlifter, 3x Pan American Champion, and American record holder in the Snatch (177kg) and Clean and Jerk (223kg). He is a premiere athlete with California Strength and can be found on the world stage where he represents the United States of America Weightlifting. Wes placed 8th in the 2020 Tokyo Olympic Games, and has maintained a 100% clean testing record for banned substances.
Please support this podcast by checking out our sponsor
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the...
2022-08-021h 58The Mayn Idea Podcast#44: Kira Jones-Matousek - Productivity, Challenges of Entrepreneurship, and Building a BrandKira Jones-Matousek is the founder and CEO of Cacti Wellness Collective, a productive wellness app and resource that helps women take care of business while taking care of themselves through fitness, meditation, and productivity trainings.
Please support this podcast by checking this epic promotion from Athletic Greens:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
2022-07-261h 10The Mayn Idea Podcast#43: Blue Benadum - Elite Marathon Running, Performance-Based Training, and Running MechanicsBlue Benadum is an elite marathoner, running coach, and multi-sport athlete from Malibu, California. He has guided many of the Entertainment Industry’s most high profile clients including Kevin Hart and DJ Vice. Blue co-founded Guru Running with his wife Cassidy and has been a key component of Nike's global running footprint.
Please support this podcast by checking this epic promotion from Athletic Greens:
Athletic Greens: https://athleticgreens.com/abe
EPISODE LINKS:
Blue's website: https://www.bluebenadum.com/
Guru Running: https://www.gururunning.co/our-story
PODCAST INFO:
2022-07-191h 44The Mayn Idea Podcast#42: Aleksandar Jevtic - Trusting Artificial Intelligence, Our Future, and AI EthicsAleksander is CO-Founder and CEO of TrustVector, a Chicago based professional services organization focused on verifying trustworthiness of artificial intelligence solutions. He holds a Bachelors of Science in Physics and a minor in Computer Science from the University of Waterloo, Canada.
SHOW SPONSOR:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://an...
2022-07-121h 44
The Mayn Idea Podcast#41: Alex Pasternack - Growing a Cannabis Brand, Federal Regulations, Critical Partnerships, and LicensingAlex Pasternack is the Co-Founder and President of Binske, an award-winning, multi-state cannabis brand pioneering the premium market through its meticulous focus on standards, quality, and consistency.
SPONSOR:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Channel: https://www.youtube.com/c...
2022-07-051h 25The Mayn Idea Podcast#40: Steve Kozola - Pro Bellator Career, Teachings of Martial Arts, and Walking Away From Professional FightingSteve Kozola is a former professional mixed martial artist with a professional record of 9 wins, 4 losses. He fought in both Bellator and The World Series of Fighting (now PFL). Steve holds a black belt in Tae Kwon Do and is a Gracie Jiu Jitsu brown belt under Nick Stefan at Gracie Humaitá in Carlsbad, CA.
Please check out our sponsor:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spot...
2022-06-281h 40
The Mayn Idea Podcast#39: Trevor Mertens - BUMP Co-Founder, Growing a Coffee Brand, and the Art of Customer ServiceTrevor Mertens is the Co-Founder of BUMP Coffee. BUMP has locations in both Cardiff, and Leucadia, California.
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips playlist...
2022-06-211h 25
The Mayn Idea Podcast#38: Chris Geissler - Corporate AI Integration, The Effect of Data Analytics on Society, and SingularityChris Geissler is the founder of Asgard Data, a company enabling customers to build data products and monetize their data through stringent analysis. He serves as an Adjunct Professor at the Lake Forest Graduate School of Management.
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
2022-06-141h 32
The Mayn Idea Podcast#37: Dr. Jennifer Martin - How To Improve Sleep, Sleep Science, and Metrics For Sleep Habit ManagementDr. Jennifer Martin is a clinical psychologist and Professor of Medicine at the David Geffen School of Medicine at UCLA and an expert in sleep disorders and sleep health. Please support this podcast by checking out our sponsor:
- Athletic Greens: https://athleticgreens.com/abe
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b...
2022-06-071h 36
The Mayn Idea Podcast#36: Andy Torbet - Extreme Underwater Cave Diving, Stunt Doubling For James Bond, and Deathwishes vs. CuriosityAndy Torbet is an underwater explorer, cave diver, free diver, skydiver, climber, and outdoorsman. He has been a TV presenter on BBC, CBBC, Discovery, and The History Channel. Additionally, Andy has been recognized as a Fellow of the Royal Geographical Society and has appeared as the Stunt double for Daniel Craig in the latest James Bond film, No Time To Die.
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Support this show by checking out my amazing sponsor Athletic Greens at www.athleticgreens.com/abe and take advantage of a unique promotion: 1 year supply of vitamin D and 5 free travel packs with...
2022-05-311h 42
The Mayn Idea PodcastEpisode 35: SolocastIn this episode, I break down five themes from my past 8 years in the fitness industry: Nutrition, Strength, Sleep, Breathing, and Supplement Use.
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You can support this show by visiting my amazing sponsor, Athletic Greens at www.athleticgreens.com/abe
- You will receive a 1 year supply of Vitamin D and 5 free travel packs with your first order.
2022-05-2352 min
The Mayn Idea PodcastEpisode 34: Mac MollohanMac Mollohan is the inventor of the Pso Rite. Mac created the Pso Rite in 2015 and has since created eight other inventions and Pso-You.com; a membership site with on-demand mobility techniques and how-to videos. Additionally, Mac has personally seen to the mobility training of MMA elites such as Gilbert Burns and Michael Chandler.
In addition to the above links, you can find Mac and his inventions in the following places:
Pso-Rite on Amazon.com
Pso-Rite on Walmart.com
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Support this show by checking out our sponsor Athletic Gre...
2022-05-172h 01
The Ski System PodcastEpisode 29: 💤 Sleep Hygiene, Environment Management, and PerformanceIn this episode I discuss the benefits to managing sleep hygiene and improving your sleep environment for better performance in the gym and on the hill. I will be sitting down with Dr.Jennifer Martin on 5/26 for an in depth scientific dive into this material. That episode will air on The Mayn Idea Podcast which is released every Tuesday.
To support this podcast, please leave us a 5 star review.
Thank You,
Abe
2022-05-1330 min
The Mayn Idea PodcastEpisode 32: Max HansonMax Hanson is an American tattoo artist. Max began his career as an apprentice at Hollywood's famed Shamrock Social Club under the tutelage of legendary black and grey tattoo artist, Mark Mahoney. Max also recently earned his blue belt in Jiu Jitsu by way of UACTP in Los Angeles, CA.
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You can support this podcast by visiting www.athleticgreens.com/abe for a complimentary year supply of Vitamin D and five free travel packs with your first order.
2022-05-031h 22
The Mayn Idea PodcastEpisode 31: Nick MartiniNick Martini is the Founder of Stept, a creative and production studio known for work that feels more like entertainment than advertising. They operate with a mission to tell stories that explore what it means to be human, to inspire, and to influence. Please support this podcast by checking out our sponsor:
- Athletic Greens - https://athleticgreens.com/abe
EPISODE LINKS:
Stept Studios
2022-04-261h 02
The Mayn Idea PodcastEpisode 30: Julie MeglerJulie Megler holds a Masters of Science in Nursing and is board certified as a family and psychiatric nurse practitioner who also offers integration of altered states of consciousness and ketamine assisted therapy.
You can find Julie at Sage Integrative Health out of Berkeley, CA through the link in the show notes.
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To support this show, please visit www.athleticgreens.com/abe for a special promo where you will receive a year supply of immune supporting Vitamin D and five free travel packs with your first purchase.
2022-04-191h 21
The Mayn Idea PodcastEpisode 29: Chloé Levray + Aliyah AbdullahAliyah is a former collegiate dancer who holds a Masters from University of Southern California Marshall School of Business and a Bachelors in Public Relations from USC Annenburg School of Communication and Journalism
Chloe is a former D1 Track and Field athlete and Tier X Coach with Equinox. She holds a Bachelors in Sports Medicine from Pepperdine and is a certified personal trainer the American College of Sports Medicine.
Together they host The Continua Podcast
💥 Support the podcast by checking out AthleticGreens.com/Abe for a years supply of Vitamin D and 5 free trav...
2022-04-121h 33
The Mayn Idea PodcastEpisode 28: David JacksonDavid Jackson is a Master Instructor with Oxygen Advantage as well as a UKSCA accredited Strength & Conditioning Coach. He played professional rugby for Nottingham until he suffered a season-ending brain injury in 2013. Through his recovery, David had to retrain his breathing mechanics and improve respiration. Now he helps others overcome their limitations improve their performance through breathwork.
Follow David on Instagram
Checkout David's Website
Support the podcast by checking out AthleticGreens.com/Abe for a years supply of Vitamin D and 5 free travel packs with your first subscription.
Books...
2022-04-051h 29
The Mayn Idea PodcastEpisode 27: Terrance McKinneyTerrance McKinney is a mixed martial artist and UFC lightweight contender who holds the record for fastest knockout in UFC lightweight history at 7 seconds. In 2015 Terrance was pronounced dead twice after a drug overdose. He has since found his purpose and is in pursuit of becoming a UFC World Champion.
Follow Terrance on Instagram
Watch Terrance's Fastest Knockout
Support this podcast by visiting www.athleticgreens.com/abe and claim your year's supply of Vitamin D and 5 free travel packs with your first order.
2022-03-2936 min
The Mayn Idea PodcastEpisode 23: Scott DenningScott Denning is a professor of Atmospheric Science at Colorado State University. For 30 years Scott has studied our planets metabolism aiming to better understand how plants and soils interact with atmospheric CO2. Scott’s research ranges from field studies in the north woods of Wisconsin, Amazon rainforest, as well as satellite missions that monitor the breathing of the earth.
Please support this podcast by checking out Athletic Greens where you can get a year supply of vitamin D as well as five travel packs with your first order for being a valued listener.
www.athleticgreens.com...
2022-03-011h 29
The Mayn Idea PodcastEpisode 20: Hudson MaynardHudson Maynard is a homebuilder, former Iron Man competitor, and current Crossfitter who competes in the 50+ category locally at Prowess Fitness in Seekonk, MA. Hudson has been an athlete in every sense of word since childhood when he earned the nickname "Full Speed Maynard" for his non-stop mentality. Hudson has also been sober for 10 years after giving up alcohol cold turkey in 2012. We discuss this at length, as well as how alcohol impacted our relationship through my formative years, and how we repaired the damage together.
My father has experienced some unique adventures including sailing around the wo...
2022-02-081h 36
The Ski System PodcastEpisode 008: 5 Tips For Surviving Opening WeekToday I break down my 5 Tips For Surviving Opening Week. It's an exciting time of year and with these tips I know you'll set yourself up to have a ripping season full of epic runs and consistent progression.
If you enjoy the show, please subscribe to the podcast, leave a review and a 5 star rating. The ratings and reviews help tremendously and will one day allow The Ski System to align with brands we love in hopes of giving back to You, the listener.
Thanks for tuning in,
Abe
2021-11-1940 min
The Mayn Idea PodcastEpisode 001: Abe MaynardWelcome to episode 001 of The Mayn Idea Podcast's. In the first episode, you get to know me, your host, as I dive into the past events that lead me to a career in personal training and performance optimization. In the future episodes of this podcast, I will be a listener. I will give my guests a platform to share their stories while guiding the conversation.
For now, I will share mine as I cover the following themes:
Surgery
Working for Equinox
Leaving Equinox and the Pandemic
Getting fired and quitting jobs
Starting your own business
The pani...
2021-09-2848 min