Look for any podcast host, guest or anyone
Showing episodes and shows of

Abi Symanski

Shows

Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 13: The Return of Wes WoodsonHi guys! This week I talk with the wonderful Wes Woodson about how much he has grown, the impact of relationships and more. Go support him because he fully deserves it.  See ya next week! Wes' Instagram: weswoodson The Hidden: thehiddenco shopthehidden.com 2022-10-271h 05Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 12: Speak with Zeke KransdorfHi guys! This week I have Zeke on where he tells us a bit of his story and how he has use various art forms and other things to cope. Thank you so much for listening and I will see u next week! With all the love  Abi 2022-10-131h 15Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 11: College Struggles w/ Andrew FerreiraHi guys! Today Andrew and I talk about his college experience and the anxieties that come with graduating Thank you so much for listening and see you next week With all the love 2022-10-071h 06Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 10: Welcome BackHi guys and welcome to season 2. I am so happy to be back and i hope you are too. Stay tuned into this season to hear the many stories of some amazing people. With all the love, Abi 2022-09-2916 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 9: Reflections and FinalsHi guys! Thank you so much for listening to this weeks episode! This week, I reflect on a lot and give some life lessons. Its really just a lot of rambling but I think you can get something out of it :) This is goodbye for now BUT stay tuned for updates! See you soon :)2022-05-0540 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 8: Turning the Bad into Good w/ Wes WoodsonHi guys! On this weeks episode, Wes Woodson, a mental health advocate, talks about his mental health journey and how that grew into his career. Please go check out all of his platforms! Instagram: weswoodson Youtube: https://www.youtube.com/c/WesWoodson  The Hidden: http://www.hiddenhoodies.com Book: https://www.amazon.com/Have-Anxiety-What-Unapologetic-Overcoming/dp/1636768040 Thank you for listening and see you next Thursday! 2022-04-281h 05Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 7: OCD and Anxiety w/ Jon ColantoniHi! On this episode, Jon Colantoni talks to me about his mental health journey and how he's used it to inspire others. Jon's Instagram: jcolantoni10 Thank you for listening! Tune in next Thursday to hear me talk to Wes Woodson. All the love :) 2022-04-141h 10Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 6: Life As a 16 Year Old w/ Bella PennellatoreHi guys! Today I talk with my sister. We talk about high school and social media and how that's impacted her. Thank you all for listening and I will see you next Thursday :)2022-04-0739 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 5: When You Can't See a Way Out TW: SuicideHi! Thank you so much for listening. I hope my experience can help you in any way, shape or form. Here's some hotlines if you ever need them :) National Suicide Prevention Lifeline: 800-273-8255 Advocates: 1-800-640-5432 Texting Hotline: Text "HOME" to 741-741 Tune in next week! Instagram:lifesucksletscope2022-03-3138 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 4: Athletics and Mental Health w/ Kasey ThomasOn this episode Kasey Thomas and I talk about the stigmas around athletes and mental health. She's part of The Hidden Opponent, a non-profit organization that wants bring awareness to athlete's mental health. Follow them on Instagram if you would like to be involved or want to follow with what they are doing! Thank you for listening and tune in next Thursday to listen to me ramble :)   The Hidden Opponent's instagram: @tho_bryant 2022-03-2443 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 3: Music & The Pandemic w/ Ryan KoshHello! This episode Ryan Kosh and I talk about a wide variety of things that connect to mental health. If you like music you'll definitely enjoy this episode. Thank you so much for listening!2022-03-101h 19Life Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 2: The Stigmas around Mental HealthToday we talk about the stigma's around mental health.  Thank you for listening!2022-02-2433 minLife Sucks, Let\'s CopeLife Sucks, Let's CopeEpisode 1: Welcome!Hi guys! Welcome to Life Sucks, Let's Cope. In this episode I talk about the podcast, my ultimate goals with it and a little background on me. Thank you so much for listening and tune it next week for episode 2 where I'm going to talk about the stigma around mental health. Follow me on instagram @Lifesucksletscope If you would like to be featured on an episode please feel free to dm me! Thank you :) 2022-02-1731 min