Shows
InsidHerWhy Is She Single: Part 3In the final episode of the "Why Is She Single" series, Abigail and Eryn are joined by Taylor. They discuss the societal pressures and negative assumptions that come with being single and share personal experiences and anecdotes to provide a fresh perspective on the benefits of being single. The episode encourages listeners to embrace the empowerment and personal growth opportunities that come with being single.
Episode Notes:
The Diary Of A Mad Black Woman
Embracing Me by April Hernandez Castillo
Lady in Waiting: Becoming God's Best While Waiting for Mr. Right by Jackie Kendall, ...2023-05-091h 14InsidHerWhy is She Single: Part 2Abigail and Eryn break down the societal pressures and negative connotations of being single. Through personal anecdotes and experiences, gain a fresh perspective on the benefits of singleness and how to navigate the harmful assumptions that come with the question, "Why is She Single?"
Join this thought-provoking conversation to discover the empowerment and personal growth opportunities that being single can bring.
Episode Notes:
Embracing Me by April Hernandez Castillo
Lady in Waiting: Becoming God's Best While Waiting for Mr. Right by Jackie Kendall, Debby Jones
Attached: The New Science of Adult Attachment and How...2023-05-021h 25InsidHerWhy Is She Single: Part 1Join Abigail and Eryn in a thought-provoking conversation as they challenge the societal pressures of being in a relationship and the negative connotations associated with being single. Through personal anecdotes and experiences, they discuss the benefits of being single, including self-enrichment and personal growth opportunities.
Gain a fresh perspective on how singleness can be empowering and how to navigate the harmful assumptions that come with the question, "Why is She Single?"
Episode Notes:
Embracing Me by April Hernandez Castillo
Lady in Waiting: Becoming God's Best While Waiting for Mr. Right by Jackie...2023-04-251h 02InsidHerDaddy IssuesAre you facing difficulties due to unresolved issues with your father, which are affecting your mental well-being and self-confidence?
Join Abigail and her friend Cheyenne Higgs for an insightful discussion on the topic of "daddy issues," a complex and often misunderstood subject that impacts mental health and self-esteem. In this discussion, there will be a deep exploration of this topic, along with practical tips on how to overcome these issues and move forward toward healing.
By sharing their own stories and utilizing their professional knowledge, they present actionable advice to aid you in navigating this c...2023-04-181h 07InsidHerThe Power of Healthy FriendshipJoin us for an intriguing and thought-provoking conversation with Abigail and her friend Amy Rother, where they dive deep into the crucial role of boundaries, self-love, accountability, and respect in building up healthy friendships. By sharing their own experiences and providing insightful commentary, Abigail and Amy shed light on how these fundamental principles can make a positive impact on your friendships and your overall well-being. Additionally, they open up about their experiences with racism, and the significance of acknowledging and validating each other's experiences and perspectives, while also demonstrating compassion and empathy.
Abigail and Amy bring awareness to...2023-04-111h 35InsidHerHealing Through Sexual AbuseAbigail is joined by Taylor Monroe as they speak on Abigail's experience with sexual assault and rape. In this episode, they cover some of the impact and difficulties victims of sexual abuse face during and well throughout the process of healing. As advised in this episode, sexual assault and conversations related are psychologically and emotionally damaging. Listeners are encouraged to pause, stop, or revisit this episode as they continue to monitor their well-being.
Episode Notes:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
RAINN (Ra...2023-04-0454 minInsidHerMENtal Health"Being a black man in America means being my brother’s keeper. Being a black man in America means being my brother’s keeper while keeping a distance from my brother because I don’t trust him further than I can see him. It’s believing the cops don’t care about you. It’s learning how not to doubt yourself because when you’re born everyone else already does.”
—Poet Prentice Powell, written following the fatal police shooting of Michael Brown in Ferguson, Missouri, in 2014
Join Abigail and Odie in this empowering conversation as we dive into the r...2023-03-2158 minInsidHerThe Words We Use: Self-SabotagingIn the third episode of the series, "The Words We Use," Abigail and Eryn discuss the meaning of self-sabotaging. They discuss the ways self-sabotaging shows up and practices that they've used to combat the need to sabotage.
Episode Notes:
What Is Self-Sabotaging, And Am I Doing It? by By Lauren Silva
How to stop self-sabotaging: 5 steps to change your behavior by Allaya Cooks-Campbell
Self-Sabotaging in a Relationship: Signs, Causes, & How to Stop It by Bisma Anwar, LMHC
It Takes Two by Rob Base & DJ EZ Rock
2023-03-141h 11InsidHerThe Words We Use: ToxicAbigail speaks with Eryn Murrary on the series, "The Words We Use." In this series, we look closely at the popular word (and psychology term): toxic. In this episode, we learn how to better identify and check for toxic traits and behaviors. Abigail and Eryn examine themselves and their use of this commonly used word.
Episode Notes:
Too toxic! How to spot the traits in yourself and others by Erin Eatough, PhD
A Bold Move" by Sarah Jake Roberts
Betrayed Part 2: I Should Have Seen This Coming," by Rev. Dr. Howard-John We...2023-03-071h 09InsidHerThe Words We Use: GaslightingAbigail is joined by Eryn Murray in the series, "The Words We Use." In this series we are exploring a few commonly used psychological terms, their root, and meaning, and how to identify them better with a greater understanding. In this conversation, Abigail and Eryn discuss the true meaning of gaslighting and how they are all too familiar with its presence.
Episode Notes:
"gaslighting is a form of psychological and emotional abuse; a series of manipulation techniques where an abuser makes a victim question their reality. Over time, the victim feels as if they is lo...2023-03-0351 min
InsidHerInsidHer: Get ReadyIntroducing, InsidHer:
A series where we have a safe space for growth, self-awareness, and self-care. Join us as we talk about the lessons from our experiences and the world around us. You don't want to miss what's to come!
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Support this podcast: https://podcasters.spotify.com/pod/show/insidherpodcast/support2023-01-3001 min
Feminist Frequency RadioFFR 61: The FavouriteFFR #61: The Favourite
This week, we’re traveling back to the court of Queen Anne for all the stately and scandalous manipulations of The Favourite, the Oscar-nominated film starring Olivia Colman, Emma Stone and Rachel Weisz. Throughout the movie, courtiers Sarah (Weisz) and Abigail (Stone) scheme and compete against each other politically and sexually to be the favorite of the queen (Colman). Our conversation covers the film’s power dynamics and cold political ploys, its depiction of female sexuality, the excellent performances, and the appeal of a film in which women who wield some degree of influence are...2019-01-2355 min
Call Me CleveEpisode 16 - Holiday Housefest!!!Ho Ho Ho! Happy Holidays! Here's some hot house music for you to put on during the holiday season. Whether you're relaxing with friends, out on the town or traveling this set is sure to keep you moving. Thanks for all of the love and support over the year - from the DJs and the fans who supported us. And a special shout out to AVIANCE RECORDS & ZHANA for making "They Don't See" a #1 hit on Kings of Spin! If you haven't had the chance to buy or check out the single go here:
PREVIEW & BUY "THEY DON'T...2016-12-181h 54