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Encountering You
Sneaky Ways Trauma Shows Up in Adulthood
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder how trauma might manifest in your adult life in ways you don't expect? Today, Laura will be talking about what to look out for. Whether it's perfectionism, inner criticism, difficulty with emotional regulation, struggle in relationships, she is going to help you identify them and give you some practical tools to navigate healing. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
2025-04-16
34 min
Encountering You
What Are Carried Feelings?
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Have you ever had trouble identifying your feelings? In today's episode, Laura is going to talk about one of the major reasons this might be difficult. She will discuss what carried feelings are, how to identify them and what to do with them. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.
2025-04-02
33 min
Encountering You
The Difference Between Anxiety & Intuition
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Have you ever wondered how to tell the difference between anxiety and intuition? In today's episode, Laura will be discussing the difference between the two, how to identify it in your life, and how to strengthen intuition and calm anxiety. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode!
2025-03-19
26 min
Encountering You
Too Offended or Too Offensive
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you feel highly offended? Or do you find yourself offending others? In today's episode, Laura is going to talk about this very important topic. She will talk about what it means to be offensive and what it means to be offended, how to manage extremes, and what to do if I have offended someone or am offended by someone. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2025-01-08
31 min
Encountering You
Accountability vs. Holding a Grudge
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that you can hold someone accountable without blaming or holding a grudge? There is a very big different between acknowledging hurt that someone has caused and holding a grudge. In today's episode, Laura is going to discuss the differences and why it is important, and how to move from a grudge into accountability. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss and episode.
2024-12-18
29 min
Encountering You
Lessons in Reparenting
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Wondering what all this reparenting talk is about? In today's episode, Laura is going to discuss reparenting, why it's vital to your healing, the biology behind it, and actually how to do it. It's an important part of your healing journey so you are not going to want to miss this episode. You can subscribe today on Accessmore or wherever you listen to podcasts so you never miss an episode.
2024-12-04
41 min
Encountering You
Thanksgiving Break
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Thanks for listening, be sure to subscribe so you never miss an episode and for more shows like this, check out AccessMore!
2024-11-27
00 min
Renew You with Quinn Kelly
MARRIAGE RESET: 3 Steps to Reconnect with Your Spouse at the Holidays
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Thanks for listening, be sure to subscribe so you never miss an episode and for more shows like this, check out AccessMore!
2024-11-19
26 min
Encountering You
Fruit of the Spirit: Part 2
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder why it is difficult to feel the fruit of the spirit? Many people struggle with these because they haven't tackled wounds in their stories. Without certain skills, the fruit of the spirit may feel out of reach. Today, Laura will unpack the last four fruits of the spirit and talk about why you may struggle. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-11-13
31 min
Encountering You
Fruit of the Spirit: Part 1
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder why it is difficult to feel the fruit of the spirit? Many people struggle with these because they haven't tackled wounds in their stories. Without certain skills, the fruit of the spirit may feel out of reach. Today, Laura will unpack the first five fruits of the spirit and talk about why you may struggle. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-10-30
32 min
Encountering You
Redefining Beauty and Modesty
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do feel comfortable in your body or do you struggle with feeling beautiful? In today's episode, Laura is going to tackle the complicated topic of beauty and modesty, how we tend to confuse the two, how modesty has been protrayed and what it really is. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss and episode.
2024-10-16
26 min
Encountering You
Ritual, Rhythm and Routine
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Organization and order are important aspects of our life. Many people think the need for structure is the same as the need for control. These are not the same thing. In today's episode, Laura will talk about why ritual, rhythm and routine are all very important aspects of feeling settled in our lives. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-10-02
24 min
Encountering You
Faith and Counseling
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that the collision of faith and counseling can actually make your relationship with the Lord grow deeper and stronger? In today’s episode, Laura will talk about how the idea that counseling takes away from your faith or that if you need counseling your faith isn’t strong enough is absolutely. It true! The Lord wants us to seek counsel and today we will look at the myths of this stigma and how to encourage our commu...
2024-09-18
25 min
Encountering You
What is a Safe Person?
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know there is a difference between being a good person and being a safe person? In today's episode, Laura is going to unpack the difference between acting like a good person and truly being a safe person. She will discuss why being safe is so important, what are the key traits of a person who is safe, and most importantly, how to be a safe person yourself. You can subscribe on AccessMore or wherever you listen to p...
2024-09-04
37 min
Going for Glory
Going For Set Backs and Success
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-27
29 min
Encountering You
Navigating the Comparison Trap
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Are you stuck in the comparison trap? Feeling like you can never measure up? Or sometimes feeling like I have to be better than someone else to be good enough? In today's episode, Laura is going to talk about how prevalent this is, why we do it, and how to grow through it. You can subscribe on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-08-21
37 min
Going for Glory
Going For Olympic Medals
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-20
30 min
Going for Glory
Going For Closing Ceremonies
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-16
30 min
Going for Glory
Going for Olympic Final Days
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-12
25 min
Going for Glory
Going for Team USA
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-09
24 min
Encountering You
Loneliness and the Desire for Connection
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that loneliness is one of the primary things that people present with in counseling? Many people come into therapy feeling like they are the only one that struggles. You are not alone. In today's episode, Laura is going to talk about her own story and how your journey in counseling can help you connect to yourself, to your story, to others and primarily, to God. You can subscribe today on Accessmore or wherever you listen to p...
2024-08-07
25 min
Going for Glory
Going for Ilona Maher and Simone Biles
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-08-06
31 min
Going for Glory
Going For the Opening Ceremony, Diving, Fencing and More
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-07-30
26 min
Going for Glory
Going For The Starting Line
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics. Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes. Rate and Review Going For Glory so that more people can join us. Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram: @Steele...
2024-07-26
27 min
Encountering You
Burnout: How Do I Know if I Am at Risk?
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do feel exhausted, irritable, anxious, or just want a break? You may be at risk for burnout. Burnout sneaks up on all of us and it is important to recognize the signs. In today's episode, Laura is going to talk about how to identify when you are getting close to needing to slow down, even if you feel like you can't. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode. ...
2024-07-24
24 min
Going for Glory
Going for Qualifications
Fund conversations that matter: donate.accessmore.com Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and follow along with Steele Johnsons personal journey towards the 2028 Olympics.Subscribe now on AccessMore or wherever you get your podcasts to stay updated on all our latest episodes.Rate and Review Going For Glory so that more people can join us.Join Steele on this incredible journey as we Go for Glory together!Follow Steele Johnson:Twitter: @Steele_JohnsonInstagram...
2024-07-23
34 min
Going for Glory
Going for Gold
Fund conversations that matter: donate.accessmore.com Introduction: Welcome to the Going For Glory podcast, where we explore the Olympic Games through expert analysis, behind-the-scenes stories, and my personal journey towards the 2028 Olympics. Who Am I? I'm Steele Johnson, an Olympic silver medalist in diving. In this podcast, I’ll share my experiences as an athlete and what it took to reach my Olympic dream. The Relentless Pursuit of Excellence: The Olympics is a testament to the relentless pursuit of excellence. It took me 12 years of training to achieve my...
2024-07-19
25 min
Going for Glory
Introducing Going for Glory
Fund conversations that matter: donate.accessmore.com I'm Steele Johnson, and I’m excited to introduce you to the Going for Glory podcast. As an Olympic silver medalist in diving, I’m passionate about the Olympic Games, and I can’t wait to share that passion with you. What You Can Expect: Expert Analysis: Dive deep into the heart of the current Summer Games with expert insights and commentary. Behind-the-Scenes Stories: Get an exclusive look at what goes on behind the scenes at the Olympics, from training routines to my predictions. My Jou...
2024-07-15
01 min
Encountering You
Stress Awareness: Relationships
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that you can impact someone else in your life with your own nervous system? Whether it is the cashier at the grocery store or your closest relationship, your nervous system is impacted by and will impact other people. In today's episode, Laura will talk about several different examples of where this will show up from casual acquaintances and workplace relationships to your best friend or significant other. You can subscribe today at AccessMore or wherever you l...
2024-07-10
23 min
Leadership in Black and White
Special 100th Episode Life Interview
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. We celebrate our 100th podcast episode with AccessMore with a special interview with Pastors John and Wayne about life, ministry, family and more. John and Wayne talk candidly about how things have changed in ministry over the years, the good and bad seasons, the future and more. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Get your copy of John and Wayne's book: God and Race at godandrace.com or w...
2024-05-06
36 min
Leadership in Black and White VIDEO
Special 100th Episode Life Interview
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. We celebrate our 100th podcast episode with AccessMore with a special interview with Pastors John and Wayne about life, ministry, family and more. John and Wayne talk candidly about how things have changed in ministry over the years, the good and bad seasons, the future and more. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Get your copy of John and Wayne's book: God and Race at godandrace.com or w...
2024-05-06
37 min
Rebecca St. James Friends and Family VIDEO
Unsung Hero Podcast Trailer
Fund conversations that matter: donate.accessmore.com You know KING + COUNTRY and their sister Rebecca St. James as some of Christian music's biggest hitmakers, but did you know that their story began long before they won their first of four GRAMMYs? AccessMore is proud to present the Unsung Hero podcast, giving an inside look at how the movie was made, and the revealing stories behind the scenes with the family and cast of the movie including Candace Cameron Bure, Daisy Betts, Lucas Black, and Terry O'Quinn. Subscribe now HERE or wherever you listen or watch p...
2024-04-19
02 min
Unsung Hero Podcast VIDEO
Unsung Hero Podcast Trailer
You know for KING + COUNTRY and their sister Rebecca St. James as some of Christian music's biggest hitmakers, but did you know that their story began long before they won their first of four GRAMMYs? AccessMore is proud to present the Unsung Hero podcast, giving an inside look at how the movie was made, and the revealing stories behind the scenes with the family and cast of the movie including Candace Cameron Bure, Daisy Betts, Lucas Black and Terry O'Quinn. Unsung Hero is in theaters nationwide on April 26th. Get more info here: tickets.unsunghero.movie
2024-04-19
02 min
Unsung Hero Podcast
Unsung Hero Podcast Trailer
You know for KING + COUNTRY and their sister Rebecca St. James as some of Christian music's biggest hitmakers, but did you know that their story began long before they won their first of four GRAMMYs? AccessMore is proud to present the Unsung Hero podcast, giving an inside look at how the movie was made, and the revealing stories behind the scenes with the family and cast of the movie including Candace Cameron Bure, Daisy Betts, Lucas Black and Terry O'Quinn.Unsung Hero is in theaters nationwide on April 26th. Get more info here: tickets.unsunghero.movie/
2024-04-19
02 min
Encountering You
Stress Awareness: Parenting Stress
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you consider the stress of parenting to be overwhelming or sometimes too much? It's possible that you are having reactions to your children that are more about trauma than parenting. In today's episode, Laura will talk about how stress in parenting can easily trigger parts of your story and create unnecessary activation in your nervous system and then give you resources on how to cope. You can subscribe today on AccessMore or wherever you listen to podcasts so y...
2024-04-17
20 min
Encountering You
Maintaining the Clarity of the Cross
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. As we draw near to the celebration of Easter, we are going to examine the lens with which you look at life. Much like glasses, the lenses can either make things clearer or cloudier. Today, Laura is going to talk about the importance of the lens we look at life through, how to keep it clear, and how living "in light" of the cross is so different than living in the "possibility" of the cross. You can subscribe today o...
2024-03-27
18 min
Encountering You
Boundaries in a World that Feels Chaotic
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that you can experience a form of trauma just from watching the news? Vicarious or secondhand trauma happens when we overidentify with someone else's trauma. Many people mistake it for empathy when it is not. In today's episode, Laura will talk about why this happens and give you resources to help yourself create peace in a seemingly chaotic world. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an e...
2024-03-20
17 min
Encountering You
Dealing with Anger and Rage
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Anger and rage are two things that most people deal with but not all people acknowledge. During the season of Lent, Laura is going to focus on the things in life that can be maddening sometimes, all through the lens of the hope that the Resurrection of Jesus brings us on a daily basis. In today's episode, she is going to discuss anger and rage, how it looks different for men and women, different ways rage can come out, a...
2024-03-13
18 min
Encountering You
Dealing with Despair
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that despair is an emotion that most everyone feels at some point in their life? Laura is going to use the season of Lent to talk about the things in life that create a feeling of chaos and confusion in the light of the truth and hope that the Resurrection of Jesus brings us. In today's episode, Laura is going to discuss the idea of despair, what it is, the role of hope, and how to r...
2024-03-06
19 min
Encountering You
Loving Yourself Well in Relationships
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you feel selfish when you prioritize yourself in your relationship? In today's episode, Laura is going to talk about how to love yourself well in the context of a relationship. She is going to talk about self-care, boundaries, and towing the line between being selfish and prioritizing self. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-02-28
25 min
Encountering You
Navigating Trauma in Relationships
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that trauma shows up in our relationships? There are 3 different ways this can happen...trauma from our family of origin, trauma from previous relationships, and trauma from the relationship we are currently in. In today's episode, Laura is going to talk about each one of these and give you tools to navigate how trauma is entering into your relationships. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an e...
2024-02-21
25 min
Encountering You
Unconditional Love vs. Unhealthy Love
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. What is unconditional love really? Today, Laura is going to talk about what unconditional love is and what it is not. You are going to learn ways to identify unhealthy behaviors in your relationships and ways to grow your ability to have unconditional positive regard with the people closest to you. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-02-14
28 min
Encountering You
6 Practices for Healthy Relationships
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. What does it really take to maintain healthy relationships? In today's episode, Laura is going to discuss 6 practices that you can start today in order to grow a healthy relationship. From healthy communication to having fun, these practices can help you in whatever relationships you find yourself in. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-02-07
25 min
Encountering You
Spiritual Bypassing
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. In today's episode, Laura is going to talk about the idea of spiritual bypassing. Many of us don't realize that when parents over-spiritualize things or offer bible verses for solutions, this is actually a form of spiritual abuse. If you grew up in a Christian family, you don't want to miss this episode. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-01-24
21 min
Encountering You
Regulate Yourself!
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. In today's episode, Laura is going to revisit the idea of regulation. Most people think they are regulated when they are actually not! Listen today to find out how you can tell whether you are or you aren't, and what to do about it! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-01-17
17 min
Encountering You
New Year's Resolutions-Keep It Up
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Why is it so hard to keep a New Year's resolution? Today, Laura will talk about difficulties with creating change and forming habits, ways to combat that, and encouragement to help you keep making your way through 2024! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2024-01-10
28 min
Encountering You
Healthy New Year's Resolutions
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder why your New Year's Resolution doesn't stick? Maybe it's because you are not actually making the one that you need. In today's episode, Laura will discuss the origin of the New Year's Resolution, why it doesn't work, and help you learn how to make the resolution that will actually help you! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.RELATED POSTS:H...
2024-01-03
30 min
Encountering You
Fourth Week of Advent: Love
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Are you having trouble feeling "the reason for the season"? Today is the last in a series of episodes on the season of Advent, and why it might be difficult to find hope, peace, joy, and love in this season. Laura is going to talk about the different types of love and why it is important to discern these in a way to develop more love for God, others, and self not just in this season, but always. You c...
2023-12-20
21 min
Encountering You
Third Week of Advent: Joy
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Are you having trouble feeling "the reason for the season"? In this season of Advent, Laura is going to take you through some ways to develop more hope, peace, joy, and love during the holidays. In today's episode, she is going to talk about joy, what it actually is, why you might not have it, and ways to help you develop a sense of joy, not just for this season, but always. You can subscribe on AccessMore or wherever y...
2023-12-13
23 min
Encountering You
Second Week of Advent: Peace
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Are you having trouble feeling "the reason for the season"? In this season of Advent, Laura is going to walk you through some ways to find more hope, peace, joy, and love. In today's episode, she is going to talk about peace and how you can develop it amidst chaos. She will also discuss why you might have trouble with it. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
2023-12-06
17 min
Encountering You
First Week of Advent: Hope
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Are you having trouble feeling "the reason for the season"? In the next four weeks, Laura is going to walk you through the season of Advent and help you see why this might be the case. In today's episode, she is going to talk about hope, why it is hard for us to have hope, and walk you through a few ways to develop more hope during a hard season. You can subscribe today on AccessMore or wherever you l...
2023-11-29
17 min
Encountering You
Navigating the Holidays: Family Dynamics
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Going home for the holidays? It can be a challenging time for many people. In today's episode, Laura is going to talk about acceptance, protecting your mental wellness, what to do if you are triggered, and how to set healthy boundaries. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode. See the Miracle of Christmas only on Sight and Sound TV.
2023-11-22
23 min
Encountering You
Healthy Vs. Unhealthy Compartmentalization
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that compartmentalizing isn't always unhealthy? Today Laura will discuss when it might be good to use the tool of compartmentalization, when it is not healthy, and an exercise to use when you need to save feelings for later. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode. See the Miracle of Christmas only on Sight and Sound TV. RELATED POSTS:
2023-11-15
25 min
Encountering You
Parenting Expectations: Am I Ever Good Enough
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder if you will ever be a good enough parent? It seems like such a daunting task but when we do our own work and become healthier and more functional adults, it is possible. Today Laura will talk about 8 constructive ways to look at not feeling good enough as parents. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. RELATED POSTS:P...
2023-11-08
22 min
Encountering You
Parenting Expectations: Early Years
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. There can be so much mystery and confusion in those early years of parenting. What's a parent to do? Where do you look for help and guidance? Today, Laura will talk about her own journey as a new parent, what was helpful, what wasn't, and some things to focus on as you venture through those early years! You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. R...
2023-11-01
23 min
Encountering You
Your Birthrights
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Every child has given birthrights--even you. Many people that come into counseling don't understand what they needed because they didn't get it. Today we will talk about your 6 given birthrights and then what happens when these birthrights aren't met. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-10-25
19 min
Encountering You
The Power of Your Birth Story
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that your birth story holds clues to why you do what you do today? Knowing the story of your birth can be either very life-giving or may be contributing to the things that limit your emotional growth and wellness. In today's episode, Laura will unpack why this is important, what the different themes of your birth story might mean, and how to engage with your own birth story. You can subscribe today on AccessMore or wherever y...
2023-10-18
18 min
Encountering You
Trauma Affects Everyone
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you think that trauma only affects some people? Or that you can just "will" your way through it? Today, Laura will unpack some of the realities of trauma, how no amount of money, education or "happiness" can outrun the effects of it, and how to start validating yourself and engaging in your process. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-10-11
31 min
Encountering You
Intention: When It Matters
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that sometimes your intent matters and then sometimes it doesn't? In today's episode, Laura will talk about when your intent matters, why or why not, and how to be more aware of ourselves when it comes to our intent. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-10-04
18 min
Encountering You
Boundaries: Why Affairs Actually Happen
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Why do affairs actually happen? Today, Laura will discuss the topic of affairs as it relates to boundaries. She will cover what they are, why they happen and how to pay attention to yourself in order to have healthy boundaries around relationships. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-09-27
20 min
Encountering You
The Need for Physical Touch
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. We all have a need for physical touch. The problem arises when our story either tells us we don't or makes physical touch into something that doesn't feel safe. In today's episode, Laura will talk about the need for physical touch, why it's important, why it becomes unsafe and how to begin to heal. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. Lisa Harper “Jesus” is available wherev...
2023-09-20
20 min
Leadership in Black and White
Developing Momentum and Other Leadership Mindsets
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.com John and Wayne continue to talk about key leadership mindsets that ultimately lead to success. In this episode, they focus on the power of health, collaboration, momentum, and determination.Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow! Leadership in Black an...
2023-09-18
27 min
Leadership in Black and White VIDEO
Developing Momentum and Other Leadership Mindsets
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.com John and Wayne continue to talk about key leadership mindsets that ultimately lead to success. In this episode, they focus on the power of health, collaboration, momentum, and determination.Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow! Leadership in Black an...
2023-09-18
28 min
Encountering You
Value: The Need for Affirmation
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you wonder why your need for affirmation never goes away? Listen to today's podcast to learn more about when and where this need might show up, why it does and ways to help yourself build a sense of worth or value. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-09-13
21 min
Encountering You
Value: The Achiever
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you struggle to feel worthy around your work? Whether you are in a career, a job, or a parent who stays home with his/her children, this episode is for you. Laura will discuss why learning to value yourself from the inside, in God's eyes, is so important. Achievement and success can be fleeting. Your worth as God sees it is eternal. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss a...
2023-09-06
27 min
Encountering You
Value: Body Image
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you struggle with your body image? If you are like many people, this is a place of wounding. Today, Laura will unpack why valuing your body through God's eyes is so essential to our ability to have a healthy self, and how you can start building your value and worth without your body as the focal point. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by...
2023-08-30
26 min
Encountering You
Reading People's Minds
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder why people don't know what you need? It's because they can't read your mind. And you can't read theirs either! Today, Laura will talk about why we think we can read people's minds, why we can't and what to do about it. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new boo...
2023-08-23
18 min
Encountering You
Is it Healthy to Regret: Grief About Time Lost
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you struggle with regret? Today, Laura will discuss how staying in regret will actually keep you stuck in your old patterns. We must move from regret into grief in order to truly move forward in our lives here on earth and in our relationship with God. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new...
2023-08-16
17 min
Encountering You
Adolescence: What is Normal?
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you have a hard time knowing what is normal adolescent behavior? If you are like many of us, it is difficult to know what is typical teen behavior and what is problematic. You can subscribe today at AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme
2023-08-09
25 min
Encountering You
Defensiveness and Connection
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Does defensiveness seem to overtake you in conversations? In today's episode, Laura will unpack why defensiveness creeps up and why it gets in the way of connection. You can subscribe today at AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new book "As For Me" is available now at LifeWay.com/asforme
2023-08-02
21 min
Encountering You
Stressed, Overwhelmed or Numb
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Many people commonly refer to themselves as being overwhelmed and society even celebrates this state of being. However, what Laura will unpack today is that being overwhelmed is actually a state of crisis or a trauma response. You can experience stress, and that is ok. But when you express being overwhelmed or numb, you are out of your window of tolerance and unable to function as a healthy adult. You can subscribe today on AccessMore or wherever you listen t...
2023-07-26
20 min
Encountering You
The Three C's: Conviction, Condemnation and Confusion
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that we can actually identify what younger part of us is showing up by how Satan is speaking to us? When we are standing in conviction it is our healthiest adult self that hears from God! When we find ourselves in condemnation or confusion, we are in a state of wounding and very vulnerable to Satan. Laura is going to discuss ways to intervene when you find yourself in either confusion or condemnation. You can subscribe t...
2023-07-19
19 min
Encountering You
Transferable Skills-Part 6: Attachment
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you ever wonder how your attachment style contributes to skills that are essential in adulthood? Today, Laura is going to discuss how some skills that we need in adulthood are directly affected by our attachment style. Some of these skills include leadership, teamwork, empathy, and adaptability. The good news is, you can grow these skills! You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.SAVE 20% by using c...
2023-07-12
22 min
Encountering You
Transferable Skills-Part 5: Moderation
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. How can learning about moderation impact our ability to have adult skills? In today's episode, Laura is going to discuss how important learning about moderation is in developing skills like adaptability, teamwork, empathy, delegation and timeliness just to name a few. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. SAVE 20% by using code You20 at ElevatedFaith.com Adrienne Camp's new book "As For Me" is av...
2023-07-05
20 min
Encountering You
Transferable Skills-Part 4: Our Needs and Wants
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Does learning to take responsibility for our needs and wants actually have an impact on basic skills in adulthood? The answer is yes and in today's episode, Laura will help to unpack why learning about your needs and wants matters. When we have trouble taking responsibility for ourselves and learning how to ask for help, we struggle with skills like communication, dependability, initiative, and problem-solving. You can subscribe today on AccessMore or wherever you listen to podcasts so you d...
2023-06-28
21 min
Encountering You
Transferable Skills-Part 3: Owning Our Reality
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you wonder if you are perceiving your reality correctly or have reactions that don't match the situation you are in? In this episode, Laura will discuss how the ability to "own our reality" impacts many of our transferable skills in adulthood. When we have trouble owning our reality, we can find ourselves struggling with making decisions, overcommitting, managing stress, problem solving, or even being trustworthy. You can subscribe today on AccessMore or wherever you listen to podcasts so y...
2023-06-21
27 min
Encountering You
Transferable Skills-Part 2: Boundaries
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you ever think that your ability to hold healthy boundaries actually affects some of your transferable skills as adults? Today, Laura will continue with part 2 of a 6 part series on transferable skills and how they are developed from the 6 core areas of development. When we don't have healthy boundaries, we actually struggle in other areas as well including active listening, conflict resolution, social media ethics, being on time, following rules or guidelines, motivation/determination, and empathy. You can f...
2023-06-14
31 min
Encountering You
Transferable Skills-Part 1: Value/Worth
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that transferable skills aren't just about our professional skills? In today's episode, Laura will start a 6 part series on transferable skills that are developed from the 6 core areas of our development. Listen as she unpacks how when we don't have inherent value or worth, other skills can be affected, i.e. conflict resolution, teamwork, integrity, and empathy. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. ...
2023-06-07
24 min
Encountering You
Growing Up in a Shame Based Family
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you realize that when we grow up feeling too much shame, it actually prevents us from feeling healthy shame? Today Laura will talk about the harm of growing up in a family that avoids shame altogether. She will unpack Dysfunctional Family Rules as introduced by John Bradshaw. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode.
2023-05-31
27 min
Encountering You
Reparenting: Get a Grip on Yourself
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you struggle with putting limits on yourself or have trouble with self-control or knowing what you feel? It's probably because the younger part of you is running the show! In today's episode, Laura will talk about how to actually reparent the younger parts of you based on what they needed growing up. She will talk about addressing feelings, validating self, and setting limits when you need them. You can subscribe today on AccessMore or wherever you listen to p...
2023-05-24
23 min
Encountering You
Reparenting: Identifying How Old I Feel
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that when you feel young, you probably are functioning from a young place? In today's episode, Laura will discuss how to identify the moments that you slip into an unhealthy state, discover how old you feel and how to enter in with that younger part of you. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. "When I Talk to God, I Talk About You" i...
2023-05-17
20 min
Leadership in Black and White VIDEO
How to Increase Your Capacity
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.com A huge key in every leader's life: managing and growing their capacity for more. How can you effectively increase your capacity so that you can carry more weight without getting weighed down, accomplish more while staying healthy and ultimately walk in everything God has for your life? Pastors John and Wayne talk in detail about what it takes to grow in this area and what are some of the things th...
2023-05-15
29 min
Encountering You
Complex Trauma
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you want to know more about complex trauma and whether or not you might have experienced it? In today's episode, Laura will shed light on the idea of complex trauma and what it means. She will use an example from her own story to show you what it means and how to care for yourself if you have experienced complex trauma. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an e...
2023-05-10
13 min
Encountering You
Types of Trauma Overview
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Did you know that there are multiple levels and kinds of trauma? In today's episode, Laura will unpack the basics of trauma, the difference between overt and covert trauma, the importance of regulation, and a few other concepts. This episode is a good introduction to trauma and it's many faces. You can subscribe today on AccessMore or wherever you listen to podcasts so you don't miss an episode. "When I Talk to God, I Talk About You" i...
2023-05-03
15 min
Encountering You
The Radical Truth: Healing Takes a Long Time
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Do you wonder if your mental health journey will ever end? In today's episode, Laura will talk about the idea that healing is an ongoing journey. She will talk about how the idea of growth will include a sense of humility, an openness to what God has for us (whether we like it or not), and that it will be uncomfortable. She will even share a little more of her own story. You can subscribe today on AccessMore or w...
2023-04-26
08 min
Encountering You
Encountering You - Season 2 Trailer
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Here’s a preview of what’s coming up on Season 2 of Encountering You! After a short break, I am coming back rejuvenated and excited to be with you again. I wanted to take some time to let you in on what the new season is going to look like! In this season of Encountering You, we are going to dive a little deeper into some familiar topics like your family of origin and why it’s imp...
2023-04-19
01 min
The Max Lucado Encouraging Word Podcast
Encouraging Word Preview (Psalm 23 Series)
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Welcome to The Max Lucado Encouraging Word Podcast. As we study God’s word together, may our time uplift and encourage you. If you could use some hope, we pray you find it here today. We invite you to join us as we’re taking a look at the twenty-third Psalm. Max shared these messages with his church in San Antonio, Texas a while back at a time when so many of us were we...
2023-03-20
01 min
The Max Lucado Encouraging Word Podcast
Encouraging Word Preview (Psalm 23 Series)
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Welcome to The Max Lucado Encouraging Word Podcast. As we study God’s word together, may our time uplift and encourage you. If you could use some hope, we pray you find it here today. We invite you to join us as we’re taking a look at the twenty-third Psalm. Max shared these messages with his church in San Antonio, Texas a while back at a time when so many of us were we...
2023-03-20
01 min
Renew You with Quinn Kelly
Episode 119: 10 Offensive Phrases to Avoid in Conversation and What to Say Instead
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.comWe’ve all heard the phrase, “Sticks and stones may break my bones, but words will never hurt me. But we always know that words do hurt. Today’s episode of the Renew You Podcast is all about learning 10 phrases that can be offensive to others and why. In the episode, Quinn teaches what words to use as an alternative to these tricky phrases. 10 Phrases to Avoid that Can...
2023-03-07
22 min
Rebecca St. James Friends and Family VIDEO
Nurturing Your Child's Heart - featuring Helen Smallbone
Fund conversations that matter: donate.accessmore.com Rebecca is joined this week by her mum, Helen Smallbone, for a conversation on nurturing your child’s heart. In this episode, she shares wisdom on fostering connection within your family, creating teachable scenarios in the home, and turning to Jesus in parenting. Guest Helen Smallbone is a loving wife, mother of seven, grandmother of thirteen, and new author who recently released her first book, Behind The Lights: The Extraordinary Adventure of a Mum and Her Family. She is also the co-founder of MUMlife Community and co-host of Acce...
2022-05-27
42 min
The Paula Faris 'Faith & Calling' Podcast
Mark Wahlberg and Mel Gibson: The Stars of "Father Stu" on Faith, Calling and Flipping the Script
This week Paula is excited to bring you a bonus edition of “Faith & Calling” featuring two titans of the entertainment industry who beyond their shared calling also happen to be men of deep faith.Mark Wahlburg and Mel Gibson join Paula for a spirited conversation about their latest project, exclusively in theaters this Easter. “Father Stu” is the real-life story of a bad boy boxer who finds renewed purpose in the calling to become a priest, with Gibson and Wahlberg starring as father and son. Hear why Wahlberg was so moved by the story that he broke the card...
2022-04-08
23 min
The Paula Faris 'Faith & Calling' Podcast
Mandisa: Navigating Tragedy, Wrestling Doubt, and Finding Light
"Have you ever been in a season of confusion, doubt or pain and felt like God didn’t hold up His end of the bargain? Paula’s guest this week knows that space of heartbreak intimately. Grammy Award-winning music artist, season 5 “American Idol” finalist, and fellow AccessMore podcaster https://www.accessmore.com/pd/Out-of-the-Dark-with-Mandisa--Laura-Williams Mandisa joins Paula for an honest and raw conversation about wrestling with God, navigating depression and fighting through the shadows to find God’s light. We all know and love Mandisa’s hit song, “Overcomer,” that reached number one on the Billboard Christia...
2022-03-29
25 min
The Lance Hahn VIDEO Podcast
Understanding LGBTQ
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.com(WARNING: This Episode Contains Mature Content) Where does same sex attraction come from? Is it genetic or environmental? Does God’s word give us any insight? In this episode, Lance Hahn talks about LGBTQ and homosexuality. He will share his thoughts on origination, sexual identity, sexuality being fluid or fixed and bring stunning clarity on the nature versus nurture debate. 'The Lance Hahn Podcast' drops a new episode every Tuesday. Be...
2021-06-15
1h 30
The Lance Hahn VIDEO Podcast
Understanding Gen Z
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.comWhat’s going on with the younger generation? What does Gen Z think about God, church, Christianity, morality and societal issues? In this episode, Lance Hahn talks about the unique experience of growing up in today’s world and how living in a post-modern and post-Christian society impacts their worldview. 'The Lance Hahn Podcast' drops a new episode every Tuesday. Be sure to subscribe so you never miss it!
2021-06-08
35 min
The Lance Hahn VIDEO Podcast
Understanding Women in Ministry
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.comWhat did Jesus intend for women when it comes to church leadership? In this episode, Lance Hahn talks about what the Bible says about women preaching and leading in the church. He lays out 7 reasons why female voices are critical to the full expression of God in His house while honoring the roles and designs that God intended. 'The Lance Hahn Podcast' drops a new episode every Tuesday. Be sure t...
2021-06-01
1h 08
The Lance Hahn VIDEO Podcast
Understanding the State of the Church Today
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.comIs the modern church thriving or failing? In this episode, Lance Hahn talks about the state of the Church today. He talks about the struggle with reaching the younger generation, the impacts of COVID-19 and online church options, the need for shifting techniques to reach the lost, the ramifications of an increasingly secular culture and what God may be doing to engage His people in a modern context. 'The Lance H...
2021-05-25
43 min
The Lance Hahn VIDEO Podcast
Understanding an Ancient-Modern Bible
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Fund conversations that matter: donate.accessmore.comDoes the Bible apply to our world today? How can an ancient document written thousands of years ago be true or helpful in modern times? In this episode Lance Hahn teaches through not only how the Bible CAN be read but SHOULD be read. Reading and UNDERSTANDING the Bible rightly is critical to a healthy Christian life, which is why Lance lays out 10 Biblical Insights that will transform how you r...
2021-05-18
50 min
Scott and Kelli On Demand
What Do Tauren Wells, Russell Wilson and Steph Curry Have In Common?
You can hear them all on K-LOVE's new home for podcasting, accessmore.com, Tauren joins us today to tell us about his new podcast, "The High Note"... Plus, it's Feel Good Friday, and one our feel good stories was featured on Good Morning America... And we have some creative ideas on how you can hand out candy tomorrow night. If you missed it, here's our show for Friday, October 30th, 2020 On Demand and free with accessmore.
2020-10-30
25 min
Rebecca St. James Friends and Family
Worship - featuring Ryan Stevenson
Rebecca and podcaster/musician Ryan share about worshipping God in the midst of struggle. This episode focuses on living a lifestyle of worship, a moment by moment choice. Guest Ryan Stevenson is a recording artist who lives in Franklin, TN with his wife and 3 kids. He recently launched his own podcast on AccessMore and you can listen here: https://www.accessmore.com/pd/Weathering-the-Storm
2020-08-19
46 min
Scott and Kelli On Demand
Rebecca St. James Is Hear Talking Her New Podcast and For King And Country
We have a #FeelGoodFriday surprise, Rebecca St. James is hear to talk about her new podcast that you can hear on accessmore.com and her brothers, For King and Country... Plus, we have some amazing stories of how God has been moving in your lives... And if that's not enough, it's National Donut Day, and we have the best reason why you can feel good about eating a diet! If you missed it, here's our show for Friday, June 5th, On Demand and free with accessmore.
2020-06-05
30 min