Shows
Performance Lab: Fact Fueled FitnessThe Art of Coaching: Insights from Rachel ElleryIn this conversation, Dr. Michael Donovan speaks with Rachel Ellery, a licensed occupational therapist and movement specialist, about her journey in health and coaching. Rachel shares her experiences transitioning from traditional therapy to a more holistic coaching approach, emphasizing the importance of adaptability, flexibility, and understanding the individual needs of clients. They discuss the significance of asking the right questions, the role of inspiration and motivation, and practical takeaways for listeners looking to improve their health and well-being.Find Rachel onInstagram: https://www.instagram.com/relery/LinkedIn: https://www.linkedin.com/in...
2025-11-101h 03
Girl You So RandomStand-Up Comedy at 53In this episode of Girl, You So Random, I had the pleasure of talking with character actress, stand-up comedienne, improviser, & playwright Bonita Elery. She’s a runner up in Louisville’s Funniest Person with Louisville Laughs and a two-time semi-finalist in the Funniest Person in Cincinnati at Go Bananas Comedy Club. She was also in the Main Event Comedy Festival in Anniston, Alabama. Catch her on the TV show SWARM on Amazon Prime episode 6 and Fight Night with Kevin Hart episode 2. When Bonita is not performing standup, you can find her questioning her life choices while crying into a tub of ic...
2024-09-2928 min
Brattleboro Words Trail PodcastThe Enchanting Wesselhoeft Water-CureThis episode of the Brattleboro Words Trail Podcast was written, narrated and produced Lissa Weinmann. Audio Editing was by Sally Seymour. The Voice of Dr. Wesselhoeft is Ned Childs. Voice of Abby Estey was Elery Loggia. Mastering was by Guilford Sound with final podcast editing by Alec Pombriant. Wesselhoeft quotes were taken from Wesselhoeft comments in various editions of his ‘Green Mountain Spring' newspaper. Abby Estey Fuller quotes were from her ‘Daughters of the American Revolution’ speech published in 1928. Info on Wesselhoeft’s early life was thanks to Starr Willard Cuttings’ “The History of Robert Wesselhoeft’ o...
2024-07-1828 min
What The Hell Do I Do Now?28. Rachel | Strength was my StrengthRachel Elery joins us this week to discuss life before, during, and after her competitive CrossFit career. Rachel is that person you can spend hours talking with, and it feels like you just sat down. The conversation goes every which way, which is my favorite type of conversation to have. Our identities and experiences are so intertwined. Can we really talk about our athletic endeavors without talking about who we believe we are? I don't think so. The things we have done and seen and experienced, shapes how we identify. No matter how significant that "athlete" piece of you...
2023-01-301h 19
Tossing Grenades At WindmillsSwamp Castle - Castles in the AirElery is chosen by the elves to learn magic among the poverty and squalor of Spielglass full of humans, but instead they treat her as a glorified pet. As she learns the truth about herself, she has to get home wiht a little help.
2022-08-1338 min
Ba Dum TessGhostsEpisode Notes
Ba Dum Tess is produced by GOLD Comedy.
Written by:
Tessa Abedon
Trina Sanyal
Kristina Feliciano
Maggie Scudder
Hosted by:
Tressa Abedon
& Trina Sanyal
Edited by Chris Diehn
oooOOOOO we’re starting off our very first episode on one of Tess’s favorite topics: Ghosts. Get Trina’s take on the Bollywood classic film "Om Shanti Om" (spoiler alert), meet the famous Bonita Elery, and hear from Cheyenne Koth about her experience working in an historic haunted house on the oldest paved road in America. It's a rip ro...
2022-03-1547 min
NOW+NEXTEmbodiment in a New Place w/ Dikiea EleryWe are rounding out Advent 2021 with a wonderful conversation with the new Assistant Director of Religious and Spiritual Life: Rev. Dikiea Elery! (but you can call her Rev. D) We chat all about embodiment in a new place and how are bodies are amazing vessels to do meaningful life-giving work for the world.Guest(s): Rev. Dikiea Elery (she.her) Host(s): Drew Tucker (he/him) & Mary Clare Kunkel (she/her)Producer: Mary Clare KunkelTheme Music: Fiddle-De-Dee by Shane Ivers - https://www.silvermansound.com
2021-12-1931 min
MAGIS RadioSeason 2: MAGIS Presents Ep 2 “It’s About Drive, It’s About Power”Nothing beats that good ‘ol girl power! Bleeding blue even amidst the online setting, join DJs Abby, Rachel, Allyson, and Elery, as they rave about this episode’s feature guest, Ms. Erika Raagas from the Ateneo Women’s Volleyball Team! From sharing her athletic growth despite the constraints of the pandemic to exploring her other passions and quirks, find out what it means to be an Atenean student-athlete nowadays. Only here on MAGIS Radio. #FollowTheSound.
2021-12-1339 min![Mark Explains [the universe]](https://pbcdn1.podbean.com/imglogo/image-logo/2755565/Podcast_LOGO2.jpg){kind=logo}
Mark Explains [the universe]The Uncensored Christian Part 5 - Rachel EleryI get to sit down with one of my favorite humans on this earth, Rachel Elery as she shares her story of the construction and deconstruction of her faith. This is a story that is so unique, so incredibly special, Rachel is a person of depth and density, and I'm just so thankful we get to hear her tell part of her story on this episode of Mark Explains.
Please subscribe to this bi-weekly podcast and give us a review!! We would greatly appreciate it!!
*Please be advised, there is some language in this episode t...
2020-07-081h 38
According to her... Elery KWhat To Do As A Solo TravelerHave you ever just wanted to pick up and go? Really, just stop waiting for someone else, and just pack a bag and go to your dream destination! Find out how with tips, locations, and Learning curves found in todays episode. Join me and Suzy Adventures on an episode on removing the myths and fears to being a solo traveler.
You can follow her on instagram and enjoy her journey to the locations she has visited. Instagram:SuzyAdventures
Let me know a location that is on your bucket list! Leave your comments on my instagram: a...
2020-05-2257 minAccording to her... Elery KNail Dip Powder Manicure How ToIf any of you have been missing out on your beauty routines like me, then this episode is for you! I am one that likes to have my nails done all the time. And when things were normal previous to COVID I would do them every 3 to 4 weeks. On busy seasons maybe 5 weeks. So being able to do this dip powder at home, save myself $40-$50 (with no tip), and have some sort of me time, is a plus in my book!
I hope that you get the chance to purchase the set that I ordered on...
2020-05-1640 minAccording to her... Elery KRemote Work, kids, and The Male PerspectiveAn update on life during Covid times, its been 8 weeks to date since things shut down. Catch up on how it's been for me working from home and dealing with the kids.
The end of the podcast will conclude with my special guest, Manny A, my loving husband. He will answer a few questions on why men do what they do. Questions were left in the IG comments. Follow me on instagram: @accordingtohereleryk
You can also leave comments on here! A voice message that we can play during the next episode. Any questions you might...
2020-05-1030 minAccording to her... Elery KConfessions of a Social Media InfluencerHave you ever thought of becoming a social media influencer? I was lucky enough to interview Carmen Renee! Mother, blogger, and lifestyle influencer. She’s been able to grow her brand and also grow her family along the way. She will share her journey and advice for others who are interested in making their mark. as a social media influencer. Make sure to check her out: Instagram: CarmenReneeBlog Facebook CarmenReneeBlog YouTube: Capturing The Carter’s
2020-05-0156 minAccording to her... Elery KMaintaining Your Identity as a Woman and Empowering YourselfFrom #MeToo, to having a group of women to cheer you on, to being your own biggest fan. All the aspects that it takes to being a woman and feeling empowered! Join me as I speak with Lucy Moscoso, Advocate, Higher Education Professional, Coach, and Entrepreneur. We will take you on an episode of enlightenment of a different kind that will help you and push you to move towards positivity and learn self worth.
Part of this Podcast includes details of the Latinas Power organization! If you would like to be part of the movement go to: latinas.power.com...
2020-04-2533 minAccording to her... Elery K5 Love Languages ExplainedJoin me in this episode where I will be able to explain and decipher the 5 Love Languages. This test can explain and provide information on how your child, your partner, your wife/husband, or a friend, and especially yourself can function, receive, and interact with others. How do you like to receive love or how do you react in certain situations and why do you value certain acts of kindness or love or affection in a certain way? Everyone has priorities on how they prefer a certain action from another. Learn the ins and outs and make sure to...
2020-04-2536 minAccording to her... Elery KBehind the scenes of this pandemic: how are workers in the community affected?Counties, cities, and states across the nation and globe are little by little shutting down and asking citizens to stop the curve. But have you heard from those in your community and how it has affected them?
A small business owner - Photographer - Veteran, Business Owner, wife, and mother of three Nicole Lynn is sharing her story on how her small business is suffering during the closures for non-essentials. Hear her story and what she is doing to help slow down the curve. For details on her family and affordable photography you can visit her page o...
2020-04-1013 minAccording to her... Elery KPractice Mindfulness and Healthy LivingLearn a little more about mindfulness and healthy living from Health and happiness enthusiast and blogger, Crystal Fernández. She has also been a Zumba fitness instructor for the last 5 years in the Miami area. There will also be a short mindful meditation at the end. Join us on this exciting podcast ! To follow Crystal’s blog go to her site:
CC'S HEALTHY HOOT Ccshealthyhoot.wixsite.com/blog Did you enjoy this podcast? Make sure to share our podcast and favorite it! Check out the mindfulness questionnaire posted by the university of Pennsylvania. The questions help you find out how man...
2020-04-0326 minAccording to her... Elery KCovid-19What is it and how has it impacted us so far? Can we accept this “time out” that we have been given? How are you all adjusting to your new norm?
2020-03-2716 min2020-03-2700 min