Shows
Palabra y Presencia Podcast"Explorando la Anatomía de Pecar: Síntomas del pecado en Santiago 4:2-3"
¡Bienvenido a "Palabra y Presencia" con Jorge Sanabria! Únete a nosotros para descubrir inspiración bíblica y motivación diaria. Escucha nuestras enseñanzas cada miércoles y viernes en plataformas como Apple Podcasts, Spotify, Pandora o tu preferida. También estamos en YouTube ("Palabra y Presencia Pódcast") y en nuestro sitio web palabrapresencia.com. En este episodio, continuamos la serie "Entendiendo la Anatomía del Pecado", explorando los síntomas reveladores en Santiago 4:2-3. Jorge Sanabria aborda la codicia, los homicidios, las enemistades y más, guiándote hacia una comprensión profunda de estos síntomas. Únete a...2023-11-2122 min
MARIBEL SANABRIACAMINEMOS POR NEPAL donde “El silencio dice tanto” Lulu Sanabria …Esta es una meditativa, emotiva y emocionante entrevista con Lulu Sanabria que nos llevará por un viaje que muy pocos tiene la oportunidad de experiemntar, pero ella nos cautivará con su recorrido y nos impregnará de sensaciones , contrastes , tranquilidad , nieve , paz y estados meditativos en un recorrido por 3 hermosos episodios. Solo cierra tus ojos y deja que Lulu nos guíe .2023-05-181h 03
Life Is Everywhere2:5- Confidence is KeyWe all have second guessed ourselves one time or another. But why? Where was your confidence at that moment? Make it a point to listen to the signs the Universe shows you. Don't hold back on yourself. Be confident in all that you do. Let confidence radiate off of you, even throughout any darkness you experience. Be mindful of your angel numbers. Pay attention to what they are trying to tell you. When you see them focus on what it is you that you're doing, thinking or saying at that very moment! All the answers you need lie within you!
...2021-03-1220 min
Life Is Everywhere2:4- ConnectionAt times we are so wrapped up in all of lifes doings. All of our goals and chores etc. We must do this, we must do that. In the midst of that go-go-go lifestyle we begin to neglect and disconnect from the biggest part of our lives, our breath and our body. Our body talks and we don't listen. We need to listen. We need to pay attention to the simple yet so powerful aspects of our life. Without breath there is no life. Get connected- stay connected.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-03-1115 min
Life Is Everywhere2:3- Make RoomMany times the reason why we can't see the light in the dark is because we don't have any room for the good. Holding onto negative thoughts and memories take up alot of space. You have to make the room for the good to shine and you do so by letting things go for good! Holding onto those moments that do not serve your higher self is just creating road blocks in your path. You're stuck because you won't let go. It's time to make room!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-03-1026 min
Life Is Everywhere2:2- Your Present MomentEvery moment matters. Your present moment matters the most. What you do on a day to day bases should consist of solely being present with whatever it is that you are doing. When you brush your teeth, when you shower, when you are hanging out with your loved ones. Stop losing focus of your here and now. Stop reliving yesterday, stop trying to live for tomorrow or next months vacation. Be present right here-with right now always.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-03-0925 min
Life Is Everywhere2:1- Commitment & LoyaltyDay one of my second 5 @ 5 challenge. At the end of my practice commitment and loyalty spoke to me. We all want others to be loyal and committed to us. But are we practicing what we are preaching? Are we not only loyal and committed to them but are we being just that for ourselves. We can not keep asking of others things that we are not even giving to ourselves first. Our actions need to start matching our words. Tune in for some organic mental flow.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-03-0826 min
Life Is EverywhereDay 5- The CoreWho supports you on your successes? Who do you support? When someone shares a story on their success how do you react? No matter the size or strength of your support system you can not take it for granted. Even if you are your own support system don't forget to show gratitude. Those people that are never happy for you, those that constantly remind you of when you lacked growth need to have limited availability to your space. Your highest self will thank you later!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-02-1221 min
Life Is EverywhereDay 4- What Serves YouBe good to yourself. Be nice. Be kind. Treat your body with respect. If someone or something doesn't serve you any good then why keep them around? You can not reach your highest vibration if you do not remove those aspects of your life that hold negative weight. Stop giving people chance after chance to show you why they do not deserve to be apart of your life. Self love comes with sacrifice. Know when it's time to let go and let go.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-02-1224 min
Life Is EverywhereDay 3- AccountabilityHave you ever found yourself needing someone else to hold you accountable for your actions and decisions? Like can you only workout if someone else does it with you? If so, you need to figure out where that root and stems from and yank it out! Plant a new seed of accountability. Plant that seed of you being the person that holds you accountable. Water that seed, grow into a new way of living. Being responsible for you on a day to day basis. Holding yourself accountable for the new and improved you!
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Support this podcast: https://podcasters.spotify...2021-02-1020 min
Life Is EverywhereDay 2- Do you!Why not start your own challenge? Do something new and invigorating for 5 days! Hold yourself accountable and journal how you feel after each day. The more productive your patterns and routines become, the more profound your life remains. If you want a clear mind, if you want to sleep better at night, if you want to not get so ticked off at the little things. You must challenge yourself to change. You have to work at clearing your mind. What works for you may not work for everyone. But something does work for you and you have to figure it...2021-02-0924 min
Life Is EverywhereDay 1- Prove it!How many times has one said "I love myself" but yet does nothing to prove it!? One way to prove to yourself that you truly love YOU is by moving your body. There's positive and powerful energy that is held in your body that remains trapped the less you move. Trapped energy doesn't allow for your soul to grow! You don't need to be an expert at walking or jogging to do it. Just do it by being confident in your expression of movement.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-02-0816 min
Life Is Everywhere1 Year Anniversary GIVEAWAY!We made it! This isn't just my anniversary it's ours. If I didn't have an audience I wouldn't be able to celebrate such a successful journey! I have chosen to give back to show my appreciation! Tune in to find out what the special perks of being a loyal listener to my podcast are! ENJOY AND THANK YOU!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2021-01-2127 min
Escape From the Burnout SocietyEp. 17 The best tips to prevent and overcome burnout. Part 2: how to set your priorities, how to beat anxiety and be mindfulIn this episode I will guide you through very helpful strategies (some I got from Saskia de WInter, CEO of Saskia de Winter Training) to prioritize efficiently, to beat anxiety and to succeed in being mindful. For more information visit www.escapeburnoutsociety.com like my page in FB @escapefromtheburnoutsociety and follow me in Instagram #escapefromburnoutsociety
Escape from the Burnout Society is more than a podcast, it is a wake up call to all of us (not only those who have or had burnout).
My project reflects also the secret wish everybody has: to escape from a society...2021-01-1920 min
Escape From the Burnout SocietyEp. 16 The best 15 tips to prevent and overcome burnout in 2021. Part 1: my top 5if you feel at this moment exhausted or anxious about the future or maybe a bit depressed and you want to avoid burnout (or maybe heal from one) then you are at the right place! I have gathered for all my listeners the best tips from my own experience and that of all the guests I interviewed in 2020 for you. The first 5 are: 1. Overrate your sleep, 2. Avoid alcohol before sleeping and drink less coffee (but the best is to stop at all), 3. Learn a breathing technique to help you recover and to relax, 4. Engage in physical activity every day...2021-01-0529 min
Escape From the Burnout SocietyEp. 15 Interview with Monica Peón Iyengar Yoga teacher. How the body can heal from stress with Yoga and why breathwork and meditation are crucialMonica started practicing Yoga more than 20 years ago to cope with the suicide of a dear family member and it became rapidly her best way to deal not only with sadness, anger and disappointment but also with stress. She explains to us why Yoga is much more than postures and how these are intricate related to the mind and the breath. As she puts it: if you can control your breath, you will control your mind. She gives online lessons The practice of Yoga is a invaluable tool we need to survive and escape from the burnout society. So...2020-12-1746 min
Life Is EverywhereThe Four Agreements, Part 5The fourth agreement is: Always do your best. With anything in life including the four agreements, always do your best. Never do more or less. Just do your best. You will fall, just get back up. Stand up for yourself and know you are not going to get it right everytime. Stop dimming your light for others. We were created to shine. Tune in to hear how beautifully the four agreements work together. The details from this last agreement is the icing on the cake.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-12-1030 min
Life Is EverywhereThe Four Agreements, Part 4The third agreement is: Don't make assumptions. The human race has this want to always assume that we know what someone is thinking or doing. We assume that people know us so well that they just know what we want. All assumptions do is create a false hope and unfulfilled expectations. The fastest way to create friction and arguments in any relationship, is to assume. We need to learn how to build our courage up so that we can ask questions and stop assuming. Tune in to hear chapter 4 and all the details on the third agreement.
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Support this...2020-12-0820 min
Life Is EverywhereThe Four Agreements, Part 3The second agreement is: Don't Take Anything Personally. Chapter 3 speaks on how we all seem to in some sort of way seek acceptance and validation from other's. But the reality of it all is noones opinion of us matters. Even if it's a good opinion. We need to not take anything that anyone says about us personally. Once you learn how to to apply this agreement to your life, it's almost impossible to become jealous, envious or even sad. Tune in to hear yet another powerful chapter.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-12-0724 min
Life Is EverywhereThe Four Agreements, Part 2The first agreement is: Be Impeccable with Your Word. Chapter 2 goes into detail on what your word really means and the power it holds. We have a tendency to spread poison with our tounge. This poison is spread just like a computer virus. It's sickening. Tune in to hear Chapter 2 of this life changing book.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-12-0633 min
Life Is EverywhereThe Four Agreements, Part 1I took a break from recording and how I decided to come back was with reading a wisdom filled book to you all. This book not only branches off of episode 59 very well, but it will change your life. Knowledge is power and our mindset is the greatest tool we posses in life. We just need to fully grasp how to change our mindset for the better and to keep it that way. Tune in to hear chapter one of the book titled, The Four Agreements. By: Don Miguel Ruiz. (Domestication and the Dream of the Planet). Aired in Los...2020-12-0543 min
Escape From the Burnout SocietyEp. 14 Interview with Dr. Eben Alexander & Karen Newell. Why meditation will improve your life without doubt. Here is how to start...If you ever asked yourself why meditation could be good for you and how it could change your life then you have to listen to Karen Newell and Eben Alexander. They are a couple that represent the complementarity between science and spirituality.
KAREN NEWELL Is an author and specialist in personal development with a diverse body of work that rests upon the foundation of heart-centered consciousness. She is an innovator in the field of brainwave entrainment audio meditation. She is co-founder of Sacred Acoustics, and co-author with Eben Alexander III, M.D. of Living in a Mindful Universe...2020-11-271h 05
Escape From the Burnout SocietyEp. 13 Interview with the real and only one Burnout Hero. A real CEO (Chief Empathy Officer) whose mission is to help people prevent and overcome burnoutHave you ever heard about Burnout Hero? His real name is Miguel and he is a very experienced (25 years) product designer in Mexico. He suffered a burnout and after his recovery he returned from the ashes as a real Burnout Hero. He started helping colleagues with free counseling and he decided to start his podcast (in Spanish). Miguel uses many examples from his broad experience in different companies and creates metaphors to explain how you also can survive your work environment and enjoy it. Have you ever thought how to get along, work and even enjoy the presence of...2020-11-101h 15
Escape From the Burnout SocietyEp. 12 Why Burnout got the first page on the newspaper in Holland last September and COVID-19 might have detrimental effects on stress figuresDid you know that according to recent research the amount of stressed people has increased to almost half of the population (over 18 years old) in the United States of North America? In the Netherlands it is calculated that about 4 million people suffer from chronic stress. In Mexico, the numbers are increasing fast and the National Institute of Psychiatry has declared that 40% of adults are coping with chronic stress. This are the numbers I share with you in this episode. This has become alarming since COVID-19 might have made things worse. This, according to a newspaper article published on September 18...2020-10-0109 min
Escape From the Burnout SocietyEp.11 Interview with Natalia Saldarriaga, entrepreneur. She explains why she was a workoholic and the consequences of it.How can it be that we get trapped in our work environment and become workaholic ? Why don't we stop before it is too late and have to pay the consequences? What are the signs your work has taken control over you? Natalia was a woman working as a consultant in a top position. Her life was her work until her body decided things had to change...drastically. She not only suffered a burnout she also suffered an accident that took her speech. After 2 years of rehabilitation she started her own coaching. Check her next summit: https://bit.ly/3hHtG0...2020-09-1856 min
Life Is EverywhereChild Sexual Grooming & AbusePARENTAL ADVISORY IS ADVISED: MATURE CONTENT. I have some darkness to my childhood and I have finally decided to share the depths and details of it. Sharing my story and journey not only brightens my light bulb in my life up, but hopefully it brightens that of other's. Child sexual grooming and abuse is not something that needs to be swept under the rug. This type of trauma travels with the victims for a lifetime. Without proper support, care and help some people either take their lives physically or lose their lives to a substance, or just drown in suffering...2020-09-1538 min
Escape From the Burnout SocietyEp. 10 Interview with Jerome Wehrens founder of B-Mind. How to reach balance and overcome burnout by using breathwork, meditation, exposure to cold and more.Jerome Wehrens narrates his incredible transformation from a busy successful IT manager to the founder and owner of B-Mind. His company teaches people how to reach balance in their life by practicing breathwork, meditation, cold exposure (Wim Hof Method), loose weight, etcetera. In his book HEELWEEK (HEALWEEK) he explains the method he invented and that he uses himself to become 120 years old and reach that age healthy. He is a man on a mission and he does everything to achieve his goal! He has plenty of knowledge to succeed in his endeavor! But for his transformation he had also...2020-09-101h 07
Life Is EverywhereCatching You UpAnother day to just reflect. A bunch of good things and many challenging things have been happening. We all have had quite the year thus far. Many of us have began this virtual learning style at home and well with just 1 day in we all realize that there is a long road ahead of us. But it's not the end of the world, nor is it the worst thing ever. It is not impossible to be faced with a challenge and come out successful. It is in fact one of the best ways to be successful. Face the challenge head...2020-09-0916 min
Escape From the Burnout SocietyEp. 9 How an extreme triathlon athlete deals with stress. Interview with Josta Bolhuis founder of Trispiration Triathlon CoachingJosta Bolhuis is a passionate coach and a sports woman. She is one of the few women that has participated in many Ironmans and extreme trianthlons like the Celtman and the Norseman. Josta explains in this episode how she transformed after her personal experience with a burnout, changed her job and slowly became an entrepreneur, mother of two and an endurance coach who mailny focus on women. Josta knows how important is sport to explore your potential. Find out why she loves to be confronted with nature and herself.
You can find more information about Josta and Tr...2020-09-0446 min
Life Is EverywhereInconsistent PeopleWe all know someone that always comes through for us, and we also know someone who always falls short of doing just that. Which someone are you? Are you a consistent person or an inconsistent person? Are you dating someone who is consistent or inconsistent when it comes to you? Are your friends consistent or inconsistent with their friendship? These are important questions that you need to have the answers to. It's important to remove those people that do not value your presence. If you are a consistent person than inconsistent people only deserve your absence. Tune in to hear...2020-08-2519 min
Life Is EverywhereWhat is Gaslighting?Has someone ever called you crazy because you caught them in a lie? Is there a specific person in your life that everytime you either speak to them or are around them you have a feeling of anxiety come over you? Did you know that there is something called Gaslighting and many people fall victim to it and have no idea? Well Gaslighting is real and it's more common than not. The only way to not fall victim to gaslighting or to not fall victim to it again is to educate yourself and really pay attention to the warning signs...2020-08-2025 min
Escape From the Burnout SocietyEp 8. Why I started meditating. Learn some important facts about meditationIn this episode I talk about why I started meditating and how. I also explain some very interesting facts about meditation. Enjoy and relax!
If you want to be informed about my upcoming interviews and solo podcasts, sign in to my Newsletter.
Don't forget to like my FaceBook page @EscapeFromTheBurnoutSociety
Share my podcast with people that are stressed. Help prevent burnouts!
Feedback? write me to: Do you have any suggestion? Send an email to: gabriela@escapeburnoutsociety.com
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Send in a voice message: https://podcasters.spotify.com...2020-08-1910 minEscape From the Burnout SocietyEp. 7 No amount of stress is healthy. The most important things you have to know about the effects of stressHave you ever heard someone saying that a bit of stress can be healthy? Nonesense! Listen to this podcast and learn important facts about the effects of stress on your body.
If you want to be informed about my upcoming interviews and solo podcasts, sign in to my newsletter here: https://mailchi.mp/1c6555337318/listen-podcast-escape-from-burnout-society
Don't forget to like my FaceBook page @EscapeFromTheBurnoutSociety Share my podcast with people that are stressed. Help prevent burnouts!
Do you have any suggestion? Send an email to: gabriela@escapeburnoutsociety.com
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Send in a voice message: https...2020-08-1808 min
Escape From the Burnout SocietyEp 6. Interview with Saskia de Winter. How to cope with fear at work, the difference between vulnerability and weakness and how we can talk about it at workIn this Episode Saskia de Winter (CEO of Saskia de Winter Training and Gestalt Psychoterapist), explains what the cause is of fear and how we can manage it to reduce our stress. She also clarifies the difference between vulnerability and weakness and the effects of it at the workfloor. She analyzes the vision of the employee and the eployer and give recomendations to managers to work on themselves to become better leaders.
If you are more interested on Saskia de Winter as a trainer or a Psychologist check: https://saskiadewinter.com/
Her website will be soon available...2020-08-181h 00
Escape From the Burnout SocietyEp. 5 How to recognize the signs of an impending burnout. The 4 dimensions you have to pay attention to.According to the most recent definition of burnout (defined by the work of Wilmar Schaufeli, Hans De Witte, Steffie Desart), there are basically 4 dimensions to look at if you want to understand better the signs of chronic stress and burnout. In this episode I will explain to you these dimensions and I will give some examples based on my own experience with burnout and stress.
If you want to be informed about my upcoming interviews and solo podcasts, sign in to my newsletter here: https://mailchi.mp/1c6555337318/listen-podcast-escape-from-burnout-society
Don't forget to like my FaceBook page...2020-08-1814 min
Life Is EverywhereHighs & Lows of Self ControlEveryday we need to work on ourselves. We are a masterpiece that needs daily touch ups. Self control is something we all face if not on a daily it's faced frequently enough. What we do or don't do in those moments that we lack self control effects our right now movements. We need to forget about yesterday and only hope for tomorrow. We will fall, but practicing owning your right now. Practicing owning your self control can change your life in more ways than one. Tune in to hear why practicing self control is a crucial factor in leading a...2020-08-1723 min
Escape From the Burnout SocietyEpisode 4. Interview with Grace Asagra holistic healer and creator of the podcast Quantum NurseIn this episode Grace Asagra brings us closer to the most simple principles of health. Her background as a nurse, Filipino Hilot healer and Quantum Reflex Analysis Practitioner gives her unique tools to cure people from all kinds of diseases. For her, no body is the same and neither the healing process they need. Grace opens a door to non-conventional healing where energy is the key element. This episode is interesting for those who want to hear more about how holistic healers think about the body, how they test, how the treat people and what they think about attitude...2020-08-071h 25
Life Is EverywhereQ&A'sSometimes as a child we dream of becoming something that well as adults we don't become. But it doesn't mean that you have failed in life. Childhood opens up our imagination. Don't beat yourself up if you haven't yet become or even will become what you wanted to be. Find out what I wanted to be as a child and how I am not that as an adult. Also, hear my views on birth control. Along with my views, I've added a brief history of birth control that many do not know. Learn what my warning label would be if...2020-08-0520 min
Escape From the Burnout SocietyEp 3. How a CEO copes with stress with Saskia de WinterIn this episode Saskia de Winter (CEO of Saskia de Winter Training) gives us a glimpse of her busy life as an entrepreneur (and private life) and shares with us how she copes with stress. Saskia who is also a Gestalt Psychoterapist, mentions powerful tools to re frame our vision on negative circumstances and how to understand sadness and anger from the Gestalt point of view. She explains also the role that anxiety and neurosis play in our lives and how all these emotions pave the way to burnout. She also explain how companies can look at the burnout...2020-08-0445 min
Life Is EverywhereAnger IssuesWe all get angry. Even the most positive people like myself feel anger. But what you do when you get angry is what matters. See it's one thing to become angry and it's another to not know how to control it. No need to hide if you have anger issues. Own it and start to deal with it. The faster you become honest with yourself the faster you can begin to fix the problem. Change your prespective on therapy because seeking professional advice is a strength not a weakness. Tune in to hear some personal stories of mine dealing with...2020-08-0333 min
Escape From the Burnout SocietyEpisode 2: How to stay away from burnout. Meet Chrissi Long, Reflexologist, Naturopath and Podcaster. She is mother of five (!) and is very busy building her own businessIn this episode our guest is Chrissi Long. She is the creator of the podcast Blissful Birthing - From Fear to Power. Chrissi explains how she has managed to stay away from a burnout while raising five children, supports her husband with his company (they have moved more than three times from country!) and starts with her own podcast and business. Her story resonates with the story of many women that want to know how other women deal with such a full schedule and still are able to find "ME" time and recharge their batteries. Join Chrissi and me...2020-07-2756 min
Life Is EverywhereWe're Only HumanNot everyday is a pleasant day. Some days are going to feel a bit off. You don't always have to have a reason why you aren't feeling yourself. Why? Because you're human and because we are human we are allowed to not always be 100 percent okay. We can be 60 percent okay or 30 percent okay. Either way pushing through the ups and downs is a part of everyone's life. Embrace it!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-07-2315 min
Life Is EverywhereYour Own PaceJust because someone else is at the height of their success does not make you any less of a person. Comparing yourself to others' is only going to attach negativity to your life. Figuring out your own pace and gaining the confidence to keep pushing forward is an essential part of life. We all have different levels of success but not one persons success is greater than the other. We are all different so our pace and our path is unique to us. EMBRACE YOUR PACE. Tune in to hear what are 3 things you need to focus on so you...2020-07-2019 minEscape From the Burnout SocietyEp. 1: Introduction. How the idea of Escape From The Burnout Society was born.In my first episode I will explain you how the idea of this podcast was born and why do I think it will be useful for women (and men) that want to avoid get burnt out and find a balance in their lives. I will also talk about me and my background. Join my project and defeat the burnout society we are living in. Please sign up to my newsletter by click here. Don't be shy to reach out for comments and suggestions. Do you have any suggestion? Send an e-mail to: gabriela@escapeburnoutsociety.com Follow me @escapefromtheburnoutsociety #escapefromtheburnoutsociety
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Life Is EverywhereBe a True ForgiverYou say you have forgiven them but have you really? Many people know about forgiveness but they don't know how to forgive. To be a true forgiver you have to do more than just say 'I forgive you'. When it comes to freeing yourself of your past pains and traumas, it takes action. The only action that needs to be focused on is your own. What the person does after they hurt you has nothing to do with you. They need to deal with their own reality, just like you do. Love, freedom and compassion are things you need to...2020-07-1316 min
Life Is EverywhereSeeking ValidationEven if you're a person that doesn't care what anyone says or thinks about you. There has been atleast one time where this wasn't the case. We all at some point seek validation whether it's from a neighbor or social media. Self improvement blogs usually say how horrible seeking validation is but in all actually it isn't bad. The only time validation becomes a problem is when you regularly seek it and you lose your own identity. There may be a time someone seeks your validation and you need to remain honest and respectful. We need to be there for...2020-07-0713 min
Life Is EverywhereSpirituality Vs. ReligionThere's this misconception that religion and spirituality are the same thing and that is not true. You can be a spiritual person and not be religious, like myself. You can also be religious and not be spiritual. It all depends on the individuals unique narrow path they choose to walk down. Also just because someone does not practice a specific religion does not mean they do not believe in The Most High , in a higher power. There is so much beauty that lives in being a spiritual person. Tune in to hear some details on what religion is and what...2020-07-0126 min
Life Is EverywherePlanting SeedsWe all experience hardships but we dont all deal with them the same. Whatever works for you, works for you. But realize that not all your choices are healthy and actually helping you. Many times you are causing more harm than good and it all starts with your thoughts. Planting the right seeds in your mind can make all the difference. You are the main person that plants your seeds. But sometimes others plant them for you. Just make sure whoever is planting anything in your life that it's from a genuine place and they truly want what's best for...2020-06-2619 min
Life Is EverywhereClearing Your ConscienceMany people live in their mind, which is fine. But what's not fine is if you live in your mind and it's a mental prison. Any shame, guilt or negativity that lives in your mind needs to be removed immediately. It's easier said than done. But it's not impossible. Your worth living your best life and being the best you. But you can not live this way if your conscience isn't clear. Tune in to hear 4 very necessary steps to take to clear your conscience. These steps wont only help you sleep better at night, but they will help you...2020-06-2418 min
Life Is EverywhereYour Conscious & SubconsciousMaking sure your thoughts are positively aligned in your conscious helps your subconscious make better decisions. The seeds you plant in your conscious will grow in your subconscious. Are you growing flowers or weeds? Tune in to gather a better understanding of the difference between your conscious and subconscious. Also hear ways to strengthen your subconscious so that its power can truly flourish into your life. Our minds are extremely powerful but we must understand all aspects of how and why we think the way that we do.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-06-2224 min
Life Is EverywhereYour Grieving ProcessWe all will go through the hardship of losing someone or something very dear to us. Whether the loss is a physical death or it's the loss of a job. We all suffer through this pain. Not everyone goes through the grieving process the same though. Some endure acute grief and some endure prolonged grief. Either way is unique to that individual. No need to rush getting better but we must get better at some point. Tune in to hear some tragic news of mine and to hear the importance of figuring your grieving process out.
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Support this podcast...2020-06-1724 min
Life Is EverywhereYou Wanted to Know (Part 4)How do you know when you're in love? How do you stay positive in a world filled with so much negativity? Should teenage pregnancy be a reason to be kicked out of the house? All these questions will be answered along with some other really good one's! Tune in to hear all of the questions and answers!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-05-2923 min
Life Is EverywhereWho's an Earth EmpathWe all have highs and lows when it comes to our energy and mood. But some people experience extreme highs and lows and it's because of a special connection they have with the Earth. When the Earth is happy they're happy, but when the Earth feels pain so do they. There are pros and cons to being an Earth Empath. But regardless keeping a deep connection is vital. Not everyone will understand an Earth Empath but an Earth Empath can just about understand everyone. Tune in to see if maybe you are an Earth Empath. Also, hear ways that you...2020-05-2723 min
Life Is EverywhereA Friendly ReminderSometimes you are on cruise control with your life. Sometimes everything is just moving along and you forget to catch up on important parts of your life. Everyone needs a friendly reminder and this one is just reminding you to catch up on those parts of your life that bring you the most happiness. Short and sweet episode aired in Tennessee.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-05-2517 min
Life Is EverywherePeople's True ColorsPeople can say that they're all these great things. But their actions will speak for themselves. We all make mistakes and everyone deserves to be forgiven. But many times good people tend to repaint pictures that people have already painted. Meaning if someone shows you their life is like a cemetery, than do not try to repaint it into a beach. Believe people the first time they show you who they are.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-05-2024 min
Life Is EverywhereEveryday is ThanksgivingBeing able to open your eyes in the morning is a blessing, and many people take it for granted. As a whole we need to become people that are more thankful. We have to recognize everything that deserves our gratitude and believe me it's alot of things. It's more than just your life, your family and your job. There are greater details that are just as important. Thanksgiving goes way beyond just a man made holiday. Maybe you struggle with gratitude. I mentioned some activities you can do to help you with that in this episode. Tune in to hear...2020-05-1821 min
MOTORS & MEMOTORS&ME E5 OSCAR SANABRIAAUTOS DEPORTIVOS EN VIDEO JUEGOS Y EN LA VIDA REAL, LA NUEVA SUV COMPACTA DE FORD Y LOS 70 AÑOS DE SEAT EN MOTORS & ME, EL PODCAST DE OSCAR SANABRIA2020-05-1823 min
Life Is EverywherePersonality Vs. CharacterJust because your personality reflects you being a funny and outgoing person. It doesn't necessarily mean that your character has the same reflection. You can be funny and outgoing, but still be a liar and untrustworthy. A persons character takes longer to be revealed. Often times character is shown during different circumstances,. IE: Running late for work, having to attend a funeral, losing something important, and more. This is why rushing any relationship into having this promising title is not the most mature route to take. Tune in to gather a better understanding on the difference between someone's personality and...2020-05-1319 min
MARIBEL SANABRIAEntrena tus emociones, entrena tus pensamientos. Maribel SanabriaCreamos este podcast para mover tu energía y evolucionar, porque si no te mueves te estancas, se estancan tus ideas, tus emociones , se atrofia tu mente, se deteriora tu Ser y enfermas. Entrenar tus pensamientos y emociones crea el flujo de energía y logras el equilibrio. Creado por Maribel Sanabria2020-05-1205 min
Life Is EverywhereBe AffectionateAffectionate people for the most part grew up in a touchy-feely family. So lots of hugs and kisses on the forehead. But not every person is an affectionate person, why is that? Well there's multiple reason why. Regardless of the reason why, being a non affectionate person could ultimately cause you to lose a loved one. Being a more affectionate lover has been proven to not only strengthen a relationship. But, it carries many personal benefits also. If you know you are an affectionate person than you should also know that you should only date an affectionate person. Tune in...2020-05-1120 minMOTORS & MEMOTORS&ME E4 OSCAR SANABRIAOscar Sanabria presenta las nuevas CHEVROLET Suburban y Tahoe. Se prepara el relanzamiento de Tracker de Chevrolet 2021. El auto más venenoso de Alfa Romeo, el TZ3 Stradale con corazón de VIPER. Nos platica sobre el resurgimiento de Dakota bajo la marca RAM, una pick up meidana y para finalizar, Sanabria explica por qué es importante la venta de autos nuevos en México. 9 de Mayo 2020.2020-05-1035 min
Life Is EverywhereThe Regret Must GoYou can't live your whole life without making a single mistake. You also can not live life without atleast having one regret. Regret is a part of life. But it's not meant to be lived with forever. Maybe you think about a poor decision or decisions you've made as a teen or even later in life. Get out of the habit of dwelling and rather develop the habit of learning. Reframe from beating yourself up over things that you have no control over. Just focus on not making the same mistake(s) over again. Create a new and more positive...2020-05-0621 min
Life Is EverywhereEasily OffendedWe all have our own story to tell. But those that are easily offended maybe have a story about their childhood that isn't that easy to talk about. Maybe you shut down when you feel offended or maybe you overreact. No matter how you act when these moments come, don't be ashamed. But rather find out your reason and start to heal from it. Living life always feeling offended is draining and painful. It's no way to live. Tune in to better understand where being easily offended comes from.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria...2020-05-0421 minMOTORS & MEMOTORSANDME E3 OSCAR SANABRIAEn este episodio les platico del BMW S4 Coupé, del sistema multimedia que tiene como equipo de conectividad la nueva Nivus de VW, visitamos de forma virtual el museo Henry Ford y cerramos el programa con una reseña de los vehículos que inspiraron a los personajes de la película CARS. La música, en el PLAYLIST de SPOTIFY @MOTORS&ME en la cuenta @OSANABRI recomendada es: BAND NAME DE RYA PARK, SISTER, SISTER DE ALLIPHA, CLOSER DE SLY WITHERS Y GRACEFUL DE TYNE-JAMES ORGAN. Que lo disruten!!!
https://open.spoti...2020-05-0229 min
Life Is EverywhereGenerational CursesIn my opinion not every family has a generational curse. But the vast majority of families do. There's a wide range of generational curses and although none are good, there are some more serious than the others. Many people live their whole life not even realizing they're living in condemnation. Some people are also suffering from word curses. Being told at a young age that they're no good. No matter what the curse is, it needs to be broken. Tune in to hear more on these curses and how to stop the cycle.
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Life Is EverywhereThose Darn Red FlagsWe all know about obvious red flags when dealing with a relationship. Or atleast we should. But what about the not so obvious red flags? The ones that wave in you face everyday, but you just dont see them. Maybe you don't notice them because well living in a lie is more comfortable and convenient. Maybe your in denial. Whatever the reason or excuse on whether you see the red flags or not, why do so many choose to ignore them? Tune in to find out what some of these not so obvious red flags are and why you may...2020-04-2723 min
Life Is EverywhereYou Wanted to Know (Part 3)I was asked my opinions on getting over an ex, my views about social media, if a female can have a male bestfriend and more. One question I even had to involve my facebook family. It was a question I'd rather have others' answer. Tune in to find out what that question was than some.
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Life Is EverywhereFear Vs. AnxietyPeople think that fear and anxiety are the same thing. Although, they're closely related they're not the same. Fear makes you want to run for cover where as anxiety doesnt really make you want to run. Anxiety brings on this- mind is everywhere- I cant sit still, nor remain focused type of feel. Fear is a choice. With anxiety in order to even get close to dealing with it you must get to the root. Once you reach the root than you have to start to pull and you pull until the root of the problem is taken care of...2020-04-2220 min
Life Is EverywhereDealing With The EnemyAt one point or another during our lifetime we will encounter having an enemy. Is this a bad thing? No. But how you handle an enemy could negatively affect you. We always have to treat people exactly how we would want to be treated. Even those that are against us, we still need to remain full of vigilance and love with them. Tune in to hear some useful ways to deal with an enemy of yours. I personally shared an experience of mine when I discovered that I was actually sleeping with the enemy.
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Life Is EverywhereListen UpEveryone thinks they're a good listener until their listening skills are put to the test. Being a good listener consist of many more actions than just eye contact and head nods. In order to master your listening skills you have to start with listening to yourself and especially your body. You can not only be a good listener for everyone else and forget about yourself. Tune in to hear some ways that will help you become an overall good listener.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-04-1519 min
Life Is EverywhereThe Reality of Being ConfusedPeople seem to always view confusion as something negative. I honestly use to say confusion was from the devil. I no longer view it that way. Confusion is meant for us to take a step back and gain more knowledge of our life scenarios. If dealt with the proper way, confusing decision-making moments can add great value to your life. Tune in to better understand how to deal with those "not knowing what to do moments".
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Life Is EverywhereWhose To BlameWe all go through life, we all have hurt someone and we all have been hurt. But understanding why we hurt others or why others hurt us is important. People that tend to put the blame on another individual are simply trying to fight their own internal issues. Deflecting blame onto others' is so much more easier than actually dealing with the problem or problems at hand. Is it really your fault, or do they just have a problem? Tune in to understand the blame game and how not to play along!
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Life Is EverywhereYour Life's An InflatableEvery moment in your life is an opportunity to fill yourself up with positive energy and thoughts. You must live life with a purpose. There is a process to anything worth completing. Life is not always easy, but life is easier when it's filled with peace. Tune in to understand how viewing your life as an inflatable can help change your prespective, for the better.
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Life Is EverywhereWe Need SpaceIt is not healthy to be around or have someone around 24/7. Everyone needs space. We all have our own identity and in order to keep that identity organic we need to spend time alone on a regular basis. Space is even more necessary when you're in an intimate relationship. You do not need to do everything together just to prove you love one another. Tune in to hear in more detail why space is vital in any and all relationships.
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Life Is EverywhereYou Do Better, You Get BetterYou aren't always going to have someone there to help you when times are tough. You need to strengthen yourself up to the point where you can be that person for you. Pick your own self up. Tell yourself you're proud of you. Stop waiting for someone else to tell you. Tune in to hear some simple steps you can take to become the best you yet!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-03-3017 min
Life Is EverywhereYou Wanted To Know (Part 2)My listeners want to know what my beliefs and opinions are on cheating, rebuilding trust and staying single. Tune in for those answers, along with some other really good questions on different important topics!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-03-2723 min
Life Is EverywhereThey Need To GoNot every person we meet is meant stay apart of our lives. When a persons purpose has been fulfilled in our lives we need to cut the ties. You're no less of a human if you choose to do what's right for you. Removing negative and toxic people from your life is a most. You have to remove the negative parts in order to live your best and deserving life. Tune in to hear why its time to let them go, and how to deal with a toxic parent/parents.
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Life Is EverywhereFear NotIf you carry fear than you lack faith and if you lack faith than you lack love. Fear can create an unpleasant domino effect if not handled and treated with care. Many people view fear in a negative way. Fear can be positive, but you have to understand where it comes from. Tune in to understand more about fear and why we feel it. Also how to face and get rid of your fear(s).
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-03-2330 min
Life Is EverywhereYour Passion is Your PowerThere will always be a time where someone close to you will hurt you. But what you do with that hurt is what will make or break your life. Someone hurting you is a reflection of them. The pain you feel is to grow not to suffer. Tune in to understand how discovering your passion can help you forgive your pain and turn it into happiness!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-03-1827 min
Life Is EverywhereSlow DownThere is a reason for everything. We are experiencing a pandemic. We need to focus on what's important. Focus on slowing down and loving your family. Love yourself more. Appreciate the extra time you have to learn yourself and learn your family. Dont freak out. Just reflect and heal.
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Life Is EverywhereRaw & Real in Puerto RicoA snippet of my inner child healing journey. Seeing my father after 16 years is a must do. Stay tuned to see how it goes! We all have that inner child that needs some work! Tune in to find out why doing so is so important.
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Life Is EverywhereLean On MeFriendship is very important to have in our every day lives. No matter if your childhood friends are still around or not. They play a huge roll in who you are today. We all need that one good friend, even if that one good friend has to be ourself. Tune in to learn why friendship is neccessary to complete the circle of life.
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Life Is EverywhereSome Money TalkMoney is not the root of all evil. The person in possession of the money is what associates money with evil. Money holds no power unless we give it the power. Money is beautiful and should be treated as a friend. Tune in to understand how to think about money and how to attract it in abundance.
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Life Is EverywhereListen to The WavesJust because it sounds good it doesn't neccesarily mean that the message is working in your favor. The music we allow to enter into our ears is affecting us. Tune in to understand why and how music impacts our lives. Whether negative or positive music makes a difference.
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-03-0227 min
Life Is EverywhereYou Wanted to Know (Part 1)My listeners you've asked, so I am answering! Tune in to hear the first series of some very fun, interesting and serious questions. I am giving my answers to you raw and uncensored!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-02-2827 min
Life Is EverywhereYour Gut is TalkingMany of us lack in listening to our bodies. Let alone our gut instincts. It is important to understand the value of intuition and how powerful it is. I share a very personal story in this one. Tune in for a very interesting episode!
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Life Is EverywhereDress to ImpressWe all will have a "bad hair day". But something we never should do is allow our "bad" days to reflect onto our appearance. Tune in to hear why you should care about how you look.
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Life Is EverywhereAll At OnceWhen it rains does it pour for you? Whether your answer is yes or no and I am sure it is yes. Tune in to find out why and what you can do to prevent everything wrong happening all at once in your life!
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Life Is EverywhereYour Bucket ListYes goals are important and vital for our everyday living. But the adventures and extraordinary things you put on your bucket list is what matters the most! If you have never given a bucket list any thought than you need to tune in to find out why you should start thinking about it!
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Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-02-1722 min
Life Is EverywhereEnvy Can Be GoodWhen people think of envy they think of jealousy. These two feelings are not the same. Envy can actually benefit you if you change your prespective on it. Tune in to see how.
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Life Is EverywhereStart SomewhereYou want to hear how no matter who you are or what your experience is with podcasting, it is possible!? Publishing your first episode and doing your first collab is possible! Tune in to hear myself and another upcoming podcaster talk about the beginning of our individual podcast journey! From Cleveland to Toledo! Follow and tune in to Lamar Wright's podcast called Everyday Talk!
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Life Is EverywherePillars of CharacterWhat is your character made of? What does your character say about you? If you are not 100% sure of your answers let me help you figure them out. Tune in to hear not only your character is built of but what character is built of as a whole.
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Life Is EverywhereRenovate Your KitchenIt all starts with your thoughts and ends with your words. The words you speak manifest into your here, now and very near future. Be mindful. Tune in to hear how you can start today with the renovation of your kitchen.
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Life Is EverywhereClean Out Your AtticYour mind should never be treated like a storage unit for junk. It is not an attic. Treat your mind like the precious organ it is. Tune in to grab a better understanding on how to declutter your minds attic.
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Life Is EverywhereLearn How to LaughEvery now and then you need to let it all go and just laugh! If you want to learn some important reasons why and also hear some of my favorite jokes, tune in. Enjoy.
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Life Is EverywhereSelf Confidence & Self EsteemYou may think these two characteristics are the same but they're not. Tune in to better understand why this is, and figure out if you're lacking in one or the other or maybe even both!
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Life Is EverywhereKnowing When to Say NoDo you find yourself wanting to please and make others happy all of the time? Like more than you want to even do for yourself? Well tune in to get a better understanding to why and how to help yourself or someone else not be such a people pleaser.
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Life Is EverywhereJust Calm DownDo you find your self rushing on a daily bases? Or do you just feel the world may be moving at to fast of a pace? Well either way we all need a friendly reminder to slow down. Tune in for some life changing ways to help you be one in the moment. Enjoy!
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Life Is EverywhereChange Your PrespectiveIn this episode you will gain a few quick tips on what you can do, starting today, to create yourself a more healthy & positive prespective!
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Life Is EverywhereLife Is Everywhere (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/celina-sanabria/support2020-01-1800 min