Shows
Plant Trainers Podcast - Plant Based Nutrition & FitnessMore Than National Nutrition Month with Dr Colin ZhuIn this episode of The Plant Trainers Podcast, we talk with Dr. Colin. Zhu about how thriving is more than just National Nutrition Month. We learn more about Dr. Colin as a person before diving into National Nutrition Month. Traditionally, this month is dedicated to promoting awareness of the importance of making informed food choices and developing healthy eating habits. But in our conversation we dive into how there are so many more pillars than diet for overall well-being. The broader picture is really the reason many of his clients come to him for help in the first place as...2024-03-0539 min
Thrive BitesS 3 Ep 6 - Plant-Based For Life with the Plant Trainers
In this brilliant episode of Thrive Bites, I sit down with the lovely couple of the Plant Trainers! Shoshana and Adam Chaim have faced a lot of personal odds with health that they decided to take their life back and in doing so has been leading others to do the same with a plant-based lifestyle! Take a listen!
Adam and Shoshana Chaim are the co-hosts of the popular Plant Trainers Podcast, helping you improve your quality of life through nutrition and fitness. They are both also public speakers and authors of the Yummy Foods Activity Book For...2020-08-1047 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessThrive Bites and Elevating Your Life with Dr. Colin ZhuIn this episode of The Plant Trainers Podcast, we talk with Dr. Colin Zhu. Dr. Colin Zhu is a primary care Board-Certified family physician and from one of the first class of physicians in the world to be board-certified in Lifestyle Medicine. Passionate about the intersection of medicine, food, and nutrition, Dr. Colin Zhu is trained as a chef and a health coach from the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree. We talk about health and cuisine including how various cultures have it right, but are being...2020-01-2137 min