Shows
Uncharted: Navigating Faith and LifeBreaking Toxic Cycles: Micaiah Gray’s Journey to a Christ-Centered MarriageSend us a text In this inspiring episode of Uncharted: Navigating Faith and Life, host Adam Swedenburg sits down with special guest Micaiah Gray. Discover how Micaiah’s personal podcast journey and passion for marriage coaching empower Christian couples to break toxic cycles, heal their marriages, and build Christ-centered homes. Join us for a heartfelt conversation about transformation, faith, and the power of rebuilding relationships.To connect with Micaiah Gray check out these links: Podcast: https://podcasts.apple.com/us/podcast/united-christian-marriage-strengthen-your-marriage/id1778444971Facebook Group: https://www.facebook.com...2025-03-1330 min
The Spark ParadeDavid Gray's Spark Is Van Morrison's Astral Weeks🎙️ In this episode, host Adam sits down with singer-songwriter David Gray to explore his deep connection to Van Morrison’s iconic album Astral Weeks. From his first listen at university to his eventual obsession, David unpacks the album’s hypnotic power, poetic brilliance, and unique soundscapes.What You’ll Learn in This Episode:✅ How Astral Weeks shaped David Gray’s musical journey✅ The poetic intensity and raw experimentation behind Van Morrison’s masterpiece✅ Why Astral Weeks remains one of the most enigmatic and influential albums of all time✅ The conn...2025-02-2629 min
The Med Edit PodcastWeight Loss Surgery and Obstructive Sleep Apnea: Insights from an Experts (Ep. 27)In this episode of The Med Edit, we dive into the crucial connection between weight loss surgery and obstructive sleep apnea (OSA).With the help of our expert guest, Dr. Adam Purtell, we explore how weight loss surgery can impact OSA and the long-term health benefits for those affected. Our guest will share their expertise on how weight loss surgery can help alleviate many symptoms, including OSA symptoms, improve sleep quality, and enhance overall health outcomes. Tune in for a deep dive into surgical options, treatment strategies, and real-world advice for anyone dealing with...2025-01-0947 min
The Food Truck Podcast#8 Adam from Smoothe Operator – How Humor and Authenticity Shaped his Brand and BusinessIn this episode, Maggie sits down with Adam, founder of Smoothe Operator, a smoothie business known for its quirky personality and refreshing blends. Adam shares his journey of moving from the UK to New Zealand and how a simple hangover craving sparked the idea for his smoothie business. With a mix of humour and authenticity, Adam has crafted a brand that resonates with his Kiwi audience, all while balancing a full-time job and evolving his business in the street food world.
What you'll hear in this episode:
The leap into street food: How moving to New Zeala...2024-11-141h 06
Snyder’s ReturnInterview - J Gray - R. Talsorian Games - Cyberpunk Red Edgerunners TTRPGSend us a textToday I chat with TTRPG Content Creator for R. Talsorian Games - J. Gray.We discuss Cyberpunk as a genre, Cyberpunk Red, the Anime 'Cyberpunk: Edgerunners' and much more.You can find J, R. Talsorian Games and all of the associated content via the links below.Website:https://rtalsoriangames.com/Twitter:https://x.com/JGrayCreatorhttps://x.com/RTalsorianGamesOther:...2024-05-2843 min
Advice FightIt's Britney, bitch (with Babs Gray!)The boys talk to Babs Gray, who helped #FreeBritneyAlong with her partner-in-podcast Tess Barker, comedian Babs Gray christened the #FreeBritney movement, which ultimately unravel Britney Spear's bizarre conservatorship. Since Babs made Britney's world a better place, we've invited her on the pod to talk about that experience and some of the unforeseen consequences of going viral for helping a stranger.Featuring standup comedy from Babs' album, "If I Did It"Click here for an ad-free version of this episode!LINKS:
See the Grawlix live at the world-famous Bug Theatre i...2024-04-161h 06
The Basketball Card PodcastBCP#83 - Adam And RossB Talk About Which Panini Cards Will MatterBCP#83 - Adam And RossB Talk About Which Panini Cards Will Matter by adam gray2023-08-3142 min
How About Tomorrow?Beards, Gray Hair, Overconfident Developers, and Touching GrassDax trimmed his beard and Adam doesn't like it. Who looks better with an old face filter? Were there any great software designs in the 90's? And should Adam be worried about hookworms while he's touching grass to stay away from toxic positivity?Want to carry on the conversation? Join us in Discord.Links:The longest Adam's beard has beenOld filter AdamOld filter DaxDax's old filter AdamThis Australian Bartender Found an ATM Glitch and Blew $1.6 MillionTopics discussed:
(00:00) - Dax stabs Adam in the back
(00:32) - Beard length competition
(03:53) - Getting old...2023-07-1755 min
Beauty and the Beast PT and S&CEpisode 63: Power and Explosiveness Training for the Aging AthleteHow do you build power and explosiveness for the aging athlete? Why is it so important to keep the power you have? How can you greatly reduce your risk of injury? All that and more!
Videos referenced in the episode
Medball overhead slam
Dumbbell push-press
Lunge jumps
For questions for us or about the show you can email us at
Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fi...2023-07-0647 minBeauty and the Beast PT and S&CEpisode 62: Lower and upper body cross, what are they and how can we change it.On this weeks episode we talk lower and upper body cross, what does it mean, what can we do to change it, and is it something to worry about?
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Bett...2023-06-2239 min
Marketing Boost SolutionsScale Your Business with Social Media: Optimize Your LinkedIn Profile| Adam GrayIn this episode of the Marketing Boost Solutions, Captain Marco interviews social media expert, co-founder and owner of DLA ignite, Adam Gray. They discuss the changing behaviors of consumers and how traditional marketing methods are no longer as effective. Adam emphasizes the importance of building relationships with people rather than just brands and explains how to effectively use LinkedIn for sales and customer support roles. He helps organizations with its respective teams embrace and maximize social media to deliver increased pipeline & revenue, greater visibility, and higher staff engagement. Adam overall stresses the importance of building business relationships on social...2023-06-211h 07Beauty and the Beast PT and S&CEpisode 61: A 10 year retrospective, if we could go back in time....On this weeks episode we turn back time, a retrospective of the last 10 years of our respective careers, what would we change, what would we keep the same, what would we tell our younger selves.
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get Better Girl...2023-06-1544 minBeauty and the Beast PT and S&CEpisode 60: ACL tear recovery and preventionIf you have a torn ACL, what can you do to make a full recovery and greatly reduce your risk of re-tear? Also, what can you do to avoid it happening in the first place AT ALL!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get...2023-06-0939 minBeauty and the Beast PT and S&CEpisode 59: Classifying back pain, how to speed up your recovery!What are different classifications of lower back pain, which group you might fall into, and what you can do to speed up your recovery from back pain!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl webs...2023-05-2557 minBeauty and the Beast PT and S&CEpisode 58: Patellofemoral pain syndromeWhat is Patellofemoral pain syndrome? How can you reduce your risk? and how can you "treat" yourself if you've been diagnosed with it?
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to sche...2023-05-1158 minBeauty and the Beast PT and S&CEpisode 57: The stress series final part: The implications of stress on your G.I. system and immune system!How does stress effect your digestion, stomach pain, weight loss, as well as your immune system. There are major implications of what can happen due to chronic stress. Have a listen!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
"The Get Better Girl"Jennifer Lanie, FDN-PFor The...2023-04-2741 minBeauty and the Beast PT and S&CEpisode 56: Stress series week 2- How mental and psychological stress effects us physically.Most believe that the physical body (muscles, bones, ligaments, etc) are completely walled off from mental or psychological stress. However that could not be further from the truth. Our mental stressors make HUGE impacts on how we physically feel, well beyond just the pit in your stomach. It causes joint pain, muscle pain, decreased bone density, and all kinds of other difficulties.
To order "Why Zebras don't get ulcers" which we referenced in the episode. Click here!
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get...2023-04-2143 minBeauty and the Beast PT and S&CEpisode 56: Stress series episode 1- Mechanical stress"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click hereClick here to check it out on facebookClick here to check it out on Instagram
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here....2023-04-0640 minBeauty and the Beast PT and S&CEpisode 55: Fireside chat with RossWhat makes Ross tick? Where did his passion for helping others, health and wellness, and physical therapy come from? What makes him different from other clinicians?
How you can reach Ross:
Website: https://fitforlifeptnh.com/
Facebook: https://www.facebook.com/fitforlifeptnh
Instagram: (@fitforlifeptnh) https://instagram.com/fitforlifeptnh?igshid=YmMyMTA2M2Y=
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click hereClick here to check it out on facebookCli...2023-03-3039 minBeauty and the Beast PT and S&CEpisode 54: Fireside chat with Coach Adam about online trainingWhat is online training? How does it work and why might it be the PERFECT fit for you and your health and wellness goals!
"The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click hereClick here to check it out on facebookClick here to check it out on Instagram
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.2023-03-2338 minBeauty and the Beast PT and S&CEpisode 53: New study shows drastically positive changes in women with Osteopenia and Osteoporosis, when heavy lifting and jumping are used rather than avoided!Title says it all, a new study out of Australia shows that the thoughts about weight training and ballistic exercise is actually SIGNIFICANTLY more effective in reversing the effects of bone loss. In opposition to prior data and concerns. View the scientific article in its entirety here.
"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better Girl website, blog, and to schedule a free introductory call click here
Click here to check it out on facebook
Click here to check it out on Instagram
For questions for us or a...2023-03-1645 min
Business Creators Radio Show with Adam HommeyLessons from a Multimillionaire Turned Convict on Staying the Course Through Life’s Ethical Gray Areas, With Shaun HayesAt 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire.
Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man.
He took the risks and made the sharp decisions others wouldn’t—
Until those decisions led him to his downfall … and prison.
Learn the true story of entrepreneur and multimillio...2023-03-141h 05Business Creators Radio Show With Adam HommeyLessons from a Multimillionaire Turned Convict on Staying the Course Through Life’s Ethical Gray Areas, With Shaun HayesAt 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire.
Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man.
He took the risks and made the sharp decisions others wouldn’t—
Until those decisions led him to his downfall … and prison.
Learn the true story of entrepreneur and multimillio...2023-03-141h 05Beauty and the Beast PT and S&CEpisode 52: Why should I resistance/strength train? What's the point?Have you wondered "whats the point of strength training? I'm never going to need to lift that much weight in my everyday life!", or maybe something along the lines of "I understand why you're saying its important, but I don't want to get big and bulky!". On today's episode we explain why it's so important for your everyday life, what it would actually take for someone to get "big and bulky" and just overall why it is so UNBELIEVABLY important.
"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better Girl website, blog, and...2023-03-0252 minBeauty and the Beast PT and S&CEpisode 51: Shoulder pain/impingementDo you have shoulder tightness? Shoulder pain? Do you have a history of adhesive capsulitis or full on frozen shoulder? Or are you just worried about it happening. If so then we have some awesome info for you on today's episode!
"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better Girl website, blog, and to schedule a free introductory call click here
Click here to check it out on facebook
Click here to check it out on Instagram
For questions for us or about the show you can email...2023-02-1651 minBeauty and the Beast PT and S&CEpisode 50: Hip snapping syndrome and hip pain with squattingDo you get a "popping" or "snapping" sensation in your hip when you do certain movements? Do you have similar symptoms or hip pain when you squat? What is it all about, should you be concerned, and what can you do about it?
"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better Girl website, blog, and to schedule a free introductory call click here
Click here to check it out on facebook
Click here to check it out on Instagram
For questions for us or about the show you...2023-02-1045 minBeauty and the Beast PT and S&CEpisode 49: Functional Medicine with our guest! Functional health coach Jennifer Lanie of "Get Better Girl"On today's episode we are joined by Functional Health Coach Jennifer Lanie of "The Get Better Girl. We are grateful to have her on the podcast to talk with us all about functional medicine! What is functional medicine? How could it help you if you are always feeling tired no matter what you try, or if you just cant lose weight no matter how hard you try, or you just feel crappy all of the time? So much awesome information on this weeks episode!
"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better...2023-02-021h 01Beauty and the Beast PT and S&CEpisode 48: What we wish the general public knew about our professions (Strength and conditioning and Physical Therapy)For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732023-01-2748 minBeauty and the Beast PT and S&CEpisode 47: How to train for power and speed, without jumping.Are you someone who wants to build or maintain speed or explosiveness? Now are you also someone who cant really jump at the moment so some of the traditional plyos are out? What are your options? We talk that and more on todays episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click h...2023-01-1956 minBeauty and the Beast PT and S&CEpisode 46: The CNN article currently tearing through the health world: Use of pharmaceuticals and weight loss surgery on children.Click here to read the CNN article.
Sources used for the research on the podcast
https://www.healthychildren.org/English/health-issues/conditions/obesity/Pages/Weight-Loss-Surgery.aspx
https://www.niddk.nih.gov/health-information/weight-management/prescription-medications-treat-overweight-obesity
https://www.fda.gov/drugs/news-events-human-drugs/fda-approves-weight-management-drug-patients-aged-12-and-older
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For R...2023-01-1249 minBeauty and the Beast PT and S&CEpisode 45: New years resolutions, why people fall short of their goals and how to make them more realistic and attainable.For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732023-01-0552 min
The Holy Ghost Notes Podcast91: Dreamin’ of a Gray Christmas (with Adam Gray)On episode ninety one of Holy Ghost Notes, Matt and Tim finish out the year with their pal, and semi-frequent guest, Adam Gray. The guys catch up a bit and share some laughs. Adam talks about the humble beginnings and ultimate demise of his band, Texas in July, and hints at some upcoming activity. Then he shares a little about what he’s been up to and opens up about overcoming his physical and mental struggles over the past few years, what he’s learned in his deliberate solitude, and his appreciation for the simple things. Through many a laug...2022-12-2558 minBeauty and the Beast PT and S&CEpisode 44: The Naughty list PART 2...what nutrition practices are on the naughty list this week!For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732022-12-2249 minBeauty and the Beast PT and S&CEpisode 43: The Naughty list...what exercises are on it?For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732022-12-1546 minBeauty and the Beast PT and S&CEpisode 42: Steady state cardio (long distance running, biking, etc.)For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732022-12-0848 minBeauty and the Beast PT and S&CEpisode 41: Pain and training, what kind of pain do you have? What can it mean? and how should you train with it?For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-44732022-12-0156 minBeauty and the Beast PT and S&CEpisode 40: Principles of trainingHow do we structure training based on each individual person? What do we add, subtract to it, and what are our overall goals when writing a training program? All that and more on this Thanksgiving Day episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for S...2022-11-2456 minSnyder’s ReturnInterview - Brian Gray - Rivals of Waterdeep Co-DM/Blogger/StreamerSend us a textToday I talk with Streamer, Blogger, Podcaster and Rivals of Waterdeep cast member - Brian Gray.We discuss their Idle Champions character Virgil, Co-DM'ing Rivals of Waterdeep, Blogging, Streaming and much more.You can find Brian and all of his associated content via the links below.Twitter:https://twitter.com/urbanbohemianhttps://twitter.com/RivalsWaterdeephttps://twitter.com/CyberpunkIndWebsite:https://urbanbohemian.com/http://www...2022-11-2249 minBeauty and the Beast PT and S&CEpisode 39: The art of the deloadIt's deload week! What is "deloading" all about? Why is it SO important to add it into your training, and what are some things that may happen if you DON'T deload.
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set up a se...2022-11-1751 minBeauty and the Beast PT and S&CEpisode 38: Strength training for skiers.On this episode we are talking about strength training for skiers. What's important, what can realistically take a back seat in your training. Be ready to hit the slopes with confidence this season!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to set u...2022-11-1042 minBeauty and the Beast PT and S&CEpisode 37: Stability training...whats it all about? Alot more than just standing still!Stability training...whats it all about? It's about much more than "just standing still". Why do you need joint stability, and how can you achieve it without needing to stand on a bosu ball?
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.
or any questions for Sarah or to s...2022-10-2735 minBeauty and the Beast PT and S&CEpisode 36: Free weights vs. MachinesThe great battle, free weights? or machines? Which is better, what are some appropriate uses for both. The answer may not be as black and white as you may expect!
or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-4473
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask R...2022-10-2041 min
Beyond The Adventure#11 - Adam Gray (Overcoming Adversity: A Story of Hope and Resilience with Adam)Today I have my friend Adam Gray joining me. Three years ago Adam’s life changed forever. At just 32 years of age, he was diagnosed with an aggressive form of pancreatic neuroendocrine cancer. As well as a primary tumour in his pancreas, he had additional tumours in his liver, lungs, and lymph nodes. At that point he was given 6 to 12 months to live. Since then, he and his family have been on an incredible journey and while the road to full recovery is still a challenging one there is a lot of optimism in Adam’s latest results.
Ou...2022-09-161h 12Beauty and the Beast PT and S&CEpisode 35: The ugly truths of weight loss and living an overall healthy lifestyle.Today on this jam packed episode we are diving into some unpleasant truths when it comes to weight loss, performance. Just living an overall healthy lifestyle. This is maybe one of our most important episodes. A little bit of pulling back the curtain and seeing what it ACTUALLY takes to hit a goal and live a healthy lifestyle.
For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.co...2022-09-081h 02
Powerful Podcasting Stories#10: Editing Tips You Can’t Ignore for a Better Podcast - Adam Gray
Should I use an automatic “ummm” remover or should I do it manually?
Should I record using a desk microphone or a headset?
How to make an online recording with different speakers sound live?
What’s the best technique to edit with multiple tracks?
What filters and effects should I use to clean and sparkle my audio?
Adam Gray, a computer scientist and English teacher, is one of the hosts and editors of their own show called “Middle Aged Gaming” podcast. He has been audio editing the episodes, and most recently video editing too!Adam edits his podc...2022-09-0116 minBeauty and the Beast PT and S&CEpisode 34: Different types of training. Hypertrophy vs. stability vs. strength vs. power, all the variables!Today on this jam packed episode we are diving into different types of training. Training for hypertrophy (increasing muscle size), as well as for stability, strength, and power! A ton of awesome info on this weeks episode!
For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-4473
For questions for us or about the show you can email us at Coach_Adam@gr...2022-09-0159 minBeauty and the Beast PT and S&CEpisode 33: The foot and ankle, pain, cramping, footwear recommendations, and much more!This week we had a listener request to hit on the foot/ankle. What do we look for when it comes to how the foot and ankle effect movement? Pain related to the foot and ankle, foot cramping, recommended footwear, all that and more on a jam-packed episode!
For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-4473
For questions for us or...2022-08-1849 minBeauty and the Beast PT and S&CEpisode 32: Common myths of the health and fitness industryThis week we are hitting some favorite myths surrounding health and fitness. From spot reducing, to the myth of "I dont want to get to bulky", we are hitting several of these on this episode!
For any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!
Sarah Coulombe
Untapped Potential PT and Wellness Website
Sarah.Coulombe@upptwellness.com
(978)-219-4473
For questions for us or about the show you can email us at Coach_Ad...2022-08-1152 minBeauty and the Beast PT and S&CSpecial Guest Episode! Women's health and pelvic floor PT with Dr. Sarah Coulombe!This week we have a special guest, Dr. Sarah Coulombe of Untapped Potential Physical Therapy and Wellness. She is going to be schooling us on the health of the pelvic floor! If you're someone who struggles with issues related to incontinence, lower back or hip pain, painful sex, ect. This is the episode for you to listen to. Most women dont even know that pelvic floor PT is a thing and that you actual can help these symptoms!
For any questions for Sarah or to set up a session with her, use the information provided here!
Sar...2022-07-281h 04Beauty and the Beast PT and S&CEpisode 31: Biggest pet peeves of the health and fitness industryHave you been waiting on an episode to hear Ross and Adam get heated...well todays the day! The title says it all!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-07-071h 01
Beauty and the Beast PT and S&CEpisode 30: Training post knee and hip replacment.What should you plan on training wise post replacement? How long should recovery take? What should you expect from said surgery? All that and more on todays episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-06-3049 minBeauty and the Beast PT and S&CEpisode 29: Back to school for Adam, thoracic outlet syndrome.**Disclaimer** This episode is not meant to diagnose thoracic outlet syndrome. If you are worried based on any of the information we discussed please see your doctor. We are discussing it, but this is not a replacement for getting medical attention if symptoms arise.
This week Adam is going back to school to learn about thoracic outlet syndrome. What are some common causes, symptoms, and treatments that can be used to help.
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anythi...2022-06-2351 minBeauty and the Beast PT and S&CEpisode 28: Why the pull pattern (rows, chin-ups, ect.) is SO important!Welcome back! On this weeks episode Ross and Adam discuss why the pull pattern is so important to our everyday life, to getting out of pain, and just overall health in general. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-06-0942 minBeauty and the Beast PT and S&CEpisode 27: The bench press and the overhead press.Welcome back! On this weeks episode Ross and Adam discuss why the press pattern SHOULD NOT be kicked out of the rotation when it comes to shoulder pain pain. Whether you have arthritis or just generalized shoulder soreness, hear why the press pattern is still SOOOOO important to getting out of pain and staying out of pain. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod heal...2022-06-0254 minBeauty and the Beast PT and S&CEpisode 26: The squat and exercising in the heat safely.Welcome back! On this weeks episode Ross and Adam discuss why the squat pattern SHOULD NOT be kicked out of the rotation when it comes to knee pain. Whether you have arthritis or just generalized knee soreness, hear why the squat pattern is still SOOOOO important to getting out of pain and staying out of pain.
We also delve into how to safely exercise in hot conditions based on a listener request! All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@gray...2022-05-2739 minBeauty and the Beast PT and S&CEpisode 25: Deadlifts and swings, and why you should be doing them!This week we are talking about the hinge pattern overall, but we ended up focusing mostly on the Kettlebell swing and deadlift. Why are these some of the most important patterns in our physiology and why you 100% should be doing them if you have back pain! All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and su...2022-05-1951 minBeauty and the Beast PT and S&CEpisode 24: How to still train when you have painThis week we are talking about training in regards to pain. How do you train with pain? How do you know if you need to be worried about pain or not? Should I have pain during training? Lots of awesome info!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-05-1257 minBeauty and the Beast PT and S&CEpisode 23: How to contextualize scientific studies and articles.Based on a conversation with a client, this week we are talking about how to contextualize scientific studies. How to use them as part of making an educated decision, RATHER than using it as gospel related to one particular thing. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ros...2022-05-0644 min
The Big Wedding Planning Podcast#303 Weddings Scams & How To Protect Yourself with Adam LevinOk, so now we need to worry about scams while wedding planning? Seriously? Who knew? We don’t want to freak you out. We want to bring these things to your attention, so you are aware they are out there and provide some info on how you can protect yourself.There are so many tips in this episode. Not only during wedding planning, but best practices for protecting yourself from identity theft, credit card theft and so many scams.Adam K. Levin is a nationally recognized expert on cybersecurity, privacy, identity theft, fraud, and personal fi...2022-05-0458 minBeauty and the Beast PT and S&CEpisode 22: Nutrition for PerformanceThis week we are back on the topic of Nutrition. We are not giving meal plans, specific recommendations, those kind of things. Most of what we are talking about will center around principles that you need to think about when eating for events, games, ect. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, clic...2022-04-2850 minBeauty and the Beast PT and S&CEpisode 21: Demystifying the coreHow do you actually define the "core"? What is core training? Why have you been told to train your core if you have back pain? What are the best core exercises you can do? This and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-04-2153 min
Sunshine, Freedom and Flowers - A PodcastSFF - S04E04 - Adam GrayS04E04 - Adam GrayHere it is, S04 E04 of the Sunshine, Freedom and Flowers podcast! At last - the wanderers return!S04 has been a long drawn out affair, but the second half is finally here and kicking off in style with a guest recommended to Dobbie and Drew by Adam Pownall (S03E02) - the wonderful Adam Gray.Adam brings with him three things that bring him joy, but, if you're listening carefully, each of his three things are merely keys to unlock a deeper, richer joy. Never b...2022-04-1745 minBeauty and the Beast PT and S&CEpisode 20: NutritionThis week we are opening the topic of Nutrition. We are not giving meal plans, specific recommendations, those kind of things. Most of what we are talking about will center around the mindset around food/nutrition. We touch on performance nutrition as well as weight loss nutrition. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and s...2022-04-1449 minBeauty and the Beast PT and S&CEpisode 19: Training for hikersThis week we are delving into more specifics of training regarding hikers. What are some common injuries for hikers, how can we fix those, as well as why is it SO IMPORTANT to strength train for hikers. All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations cli...2022-04-0747 minBeauty and the Beast PT and S&CEpisode 18: Strength training for Runners!This week we are delving into more specifics of training regarding runners. What are some common injuries for runners, how can we fix those, as well as why is it SO IMPORTANT to strength train for runners? All that and more on this weeks episode!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations cli...2022-03-2454 minBeauty and the Beast PT and S&CEpisode 17: Tissue healing, how should I approach training in regards to injury?This week we are talking about tissue healing. AKA "how long will it take until the pain goes away" as well as give some guidelines on how to train when dealing with a nagging injury! Lots of awesome info!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-03-1741 minBeauty and the Beast PT and S&CEpisode 16: Getting to know the guys, fun ensues!Have you had the burning desire to know "Would Ross and Adam rob a drug kingpin?" if the answer is yes then this is the podcast episode for you!
This week we are taking a step back and letting you guys get to know us a little better and just have some fun! Listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community pag...2022-03-101h 03Beauty and the Beast PT and S&CEpisode 15: The ankle and the elbowIf ankle or elbow pain currently derails your training....THIS is the episode to listen to!
In this weeks episode we are focusing on the ankle and elbow. If you have persistent pain, or have in the past and want to keep it from happening.
Or if you just want to make sure what you're feeling isn't something to be worried about, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To joi...2022-03-031h 03Beauty and the Beast PT and S&CEpisode 14 by listener request: The ins and outs of writing training.Based on a listener submission, this week Ross and I discuss programming. For those of you out there who want some additional info about what goes into writing training and how you can work some of the principles into your own training!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations cl...2022-02-241h 13
Digital Transformation SuccessHarnessing the Power of Your Personal Brand with Adam GrayNo one likes a disingenuous person. Period. Especially when it comes to social selling. So rather than pitch slapping people immediately after they accept your LinkedIn connection request, why not focus on building a genuine personal brand to build genuine connections instead?Gracing the Digital Transformation Success podcast once again is the one and only, DLA ignite Co-Founder, Adam Gray. Adam and Priscilla dive into the importance of bringing your personality to work in the digital era and optimizing the power of your unique selling point- YOU! He offers some truly invaluable personal branding and LinkedIn tips...2022-02-2245 minBeauty and the Beast PT and S&CAll about the hipIf hip pain currently derails your training....THIS is the episode to listen to!
In this weeks episode we are focusing on the hip. If you have persistent hip pain, or have in the past and want to keep it from happening. Or if you just want to make sure what you're feeling isn't something to be worried about, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fit...2022-02-171h 02Beauty and the Beast PT and S&CI'm having shoulder pain...now what?If shoulder pain currently derails your training....THIS is the episode to listen to!
In this weeks episode we are focusing on the shoulder. If you have persistent shoulder pain, or have in the past and want to keep it from happening. Or if you just want to make sure what you're feeling isn't something to be worried about, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fit...2022-02-101h 01Beauty and the Beast PT and S&CIf knee pain currently derails your life....THIS is the episode to listen to!If knee pain currently derails your life....THIS is the episode to listen to!
In this weeks episode we are focusing on the knee. This one goes out to all of you who have been told "you have arthritis stop doing 'x' or you just going to get worse". Those of you who were told you have the big scary sounding "patellafemoral pain syndrome" which is just really a fancy way of your doctor saying "Their knee hurts".
For questions for us or about the show you can email us at Coach_Ada...2022-02-031h 00Beauty and the Beast PT and S&CEpisode 10: All about recoveryToday we talk about recovery and why it's so important. Important to your training, important to reduce stress, for fat loss, all the above. Listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-01-2759 min
Bringin' it BackwardsInterview with Nathan Gray of BoySetsFire // Nathan Gray & The Iron RosesWe had the pleasure of interviewing Nathan Gray of Nathan Gray & The Iron Roses, and BoySetsFire over Zoom video! In support of the new record, Rebel Songs, melodic alt-punk band Nathan Gray & The Iron Roses has just announced a 20-date US tour with BlackGuyFawkes. Kicking off on February 25, 2022 in Providence, RI, the tour winds its way west making several stops out to Milwaukee, WI (3/7), Chicago, IL (3/9), back east with a show in Brooklyn, NY (3/16), and ending in Philadelphia, PA on March 18th.With nearly two years absent from the road, the prospect of upcoming tour dates th...2022-01-231h 01Beauty and the Beast PT and S&CEpisode 9: MotivationToday we talk about motivation. We know it's important but what is motivation, and how do you keep it?
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-01-131h 01Beauty and the Beast PT and S&CEpisode 8: Medical Imaging fact or fiction.Today we talk about medical imaging. We know its important for the treatment of acute and traumatic injuries. However is it over relied on for dealing with chronic pain? Alot of the science says yes! listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2022-01-061h 01Beauty and the Beast PT and S&CEpisode 7: All about parasites, I mean insurance companies....One of the two episodes you've all been waiting for! Today we talk about "insurance" and how much they screw with your healthcare and WITH YOUR WALLET. With a BUNCH of NSFW drops, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2021-12-2359 minBeauty and the Beast PT and S&CEpisode 6: Medical MismanagementOne of the two episodes you've all been waiting for! Today we talk about "medical mismanagement" all about how our medical system is built on "sickness" not "Wellness". With a BUNCH of NSFW drops, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.
For Ross's supplement recommendations click here.2021-12-161h 03
Beauty and the Beast PT and S&CHow to blend Physical Therapy and Strength and conditioningIn this episode we discuss how we blend physical therapy and strength and conditioning. How do I as a strength coach know when to send people to Ross, and when does Ross as a physical therapist decide its time to send a client to a strength and conditioning coach. With a couple NSFW drops, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tip...2021-12-091h 03
Beauty and the Beast PT and S&CEpisode 4: Strength training over a lifetime, from 5 to 105 years old.In this episode we discuss training throughout the lifespan, how does strength and power training work with kids in comparison with adults? With a couple NSFW drops, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.2021-11-251h 16Beauty and the Beast PT and S&CEpisode 3: "fOaM RolLiNg dOeSNt dO AnYthInG" **eye roll**. All about manual therapyIn this episode we discuss manual therapies, foam rolling, massages, dry needling etc. Why it's so important and why the people who say it doesn't do anything are full of crap. With a couple NSFW drops, listen in!
For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com. To join in for "Ask Ross anything" click here.
To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.2021-11-1855 minBeauty and the Beast PT and S&CEpisode 2: What to look for in a good physical therapist or strength and conditioning coachLast week we consistently mentioned that it "all comes down to coaching" when talking about crossfit...SO this week we are diving into what to look for in a good physical therapist and strength and conditioning coach!
For any questions for myself or Ross send in an email at Coach_Adam@graymethodtraining.com!2021-11-1147 min
Agency JourneyBuilding a Solid Financial Foundation With Adam RundleAdam Rundle is the Co-founder of CleverProfits, a firm that helps online businesses become more profitable. CleverProfit’s team excels in accounting, tax, and growth strategies. Adam founded the company with Bryan Nguyen after realizing that many online entrepreneurs were failing because they didn’t understand finances. Together, they created a solution that enabled business owners to plan, forecast, and predict their future financial performances and effectively scale their businesses.Adam is also the Owner of CFO Coach and an Assistant Rugby Coach for the United States Naval Academy. Before starting CleverProfits, Adam was a Financial Manager for...2021-10-1332 min
Leaders Of TransformationSocial Media For Business Success with Adam GrayAdam Gray is a social media expert who has been working in it since the beginning. His best-selling book, Brilliant Social Media was the first globally published book on social media for business. Globally he is a top 10 influencer for Social Selling, Content Creation, Content Strategy and Digital Transformation. Adam has spoken at countless events on the subject and is a regular expert commentator for national and international TV, Press and Radio. He has advised many of the world’s best known brands while working at Oracle. Adam is one of the co-founders of the wo...2021-08-2045 minLeaders Of TransformationSocial Media For Business Success with Adam GrayAdam Gray is a social media expert who has been working in it since the beginning. His best-selling book, Brilliant Social Media was the first globally published book on social media for business. Globally he is a top 10 influencer for Social Selling, Content Creation, Content Strategy and Digital Transformation. Adam has spoken at countless events on the subject and is a regular expert commentator for national and international TV, Press and Radio. He has advised many of the world’s best known brands while working at Oracle. Adam is one of the co-founders of the wo...2021-08-2045 min
Backbox Pinball PodcastAllysha Baca & Adam Jordan - Bite Me Cake CompanyIt is a cake shop AND pinball arcade! In this episode, we meet the owner of Bite Me Cake Company, Allysha Baca, and the operator of the Flip a Coin arcade, Adam Jordan. We chat about the sell-out of Spooky's two new titles, boozy milkshakes, and pinball cake pairings....need I say more!
News Sorce: This Week in Pinball (Thanks Jeff!)
https://bitemecakecompany.com/
Heist Game Play from our Friends at Buffalo Pinball
Silver Falls P3 Deep Dive
Dory Hill Pinball CampoutSupport Backbox Pinball Podcast2021-07-141h 09
Plant Trainers Podcast - Plant Based Nutrition & FitnessGiving Back Through Leadership with Rep. Jeremy GrayIn this episode of The Plant Trainers Podcast, we talk with Representative Jeremy Gray all about football, leadership, and making change. Jeremy is shaking things up in Alabama being a young rep after exiting the CFL. He is making a change for good across the state but also in his own backyard. You’ll hear about how he uses his sports experience and newly found leadership skills to build a community centre to help Opelika children learn and grow in a way they otherwise would not be able to. Jeremy Gray, better known in the community as Mr. EYG for con...2021-06-0841 minSnyder’s ReturnInterview - Scott Fitzgerald Gray - TTRPG Writer / Editor / KickstarterSend us a textToday I talk with TTRPG Writer, Editor and all round Content Creator - Scott Fitzgerald Gray.We discuss the Three Musketeers update, Fantastic Lairs Kickstarter, making new/junior DMs feel comfortable running games and so much more.You can find Scott Fitzgerald Gray and all of the Mages and Mentors content via the links below.Website: https://t.co/OTZwNYQfCZ?amp=1https://www.drivethrurpg.com/browse/pub/3831/Insane-Angel-Studios?affiliate_id=16430002021-05-1855 min
The Champ Up Podcast015 "Looking and Moving Forward" with Adam Markel“When your behaviors are not a match for the words coming out of your mouth. Or the thoughts that you think that you are important to you. But your behaviors do not match those thoughts, then you have something to put your attention to.” – Adam MarkelThis interview was POWERFUL!! Adam Markel is the New York Times best-selling author of the book “Pivot; the Art and Science of Reinventing Your Career and Life.” In addition, he is a leading international keynote speaker who has reached tens of thousands worldwide with his message of resilie...2020-12-0456 min
What’s The Chat?! With Adam Scott Pringle#6 - Deep Fried Moths & Aftershave Bargains (Guest - Fred Gray)And they just keep coming, with this weeks episode of Whats The Chat?! with Adam Scott Pringle
Today’s Guest is Fred Gray - Actor & Director as seen in The Play That Goes Wrong & Peter Pan Goes Wrong with Mischief Theatre
Every week Adam & his guest discuss random topics, including bizarre news, conspiracy theories & whatever rubbish comes up at the time. But don't worry, it will always be filled with Banter & Chat.
If you would like to be a guest or send in a question, get in contact wi...2020-08-241h 00
The Darkened HourAn Interview With Mitchell Gray (I Heard You Were Going On Jihad)In a follow-up to the episode on Zacarias Moussaoui, Adam interviews Mitchel Gray, author of 'I Heard you were going on Jihad - How a Minnesota FBI agent may have prevented a second wave of attacks before 9/11'. Mr. Gray is an Iraq War veteran who provided valuable information to the counter-intelligence agencies after 9/11. An Arabic speaker, Mr. Gray is also an attorney and adjunct professor of oil and gas who lectures on energy security issues.Adam talks with Mitchell about his encountering radical Islamic groups inside the USA, as well as the detailed information...2020-05-311h 45
The FujiCast: Photography PodcastIn NYC photographing the Covid-19 fight with Adam GrayToday, the multi award winning photojournalist Adam Gray on his access to hospitals and the streets of NYC during Covid-19. This interview is also in vision. We'll have the answers to last week's Friday quiz and a new Daily Photo Challenge plus your questions on macro lenses and fights at weddings! Adam Gray: http://www.adamgrayphotography.com/ Adam in vision: https://youtu.be/sxtJYULoGdc Artlist: https://artlist.io/Neale-58765 The hosts: https://www.fujicast.co.uk/theboys/2020-04-2038 minThe FujiCast Photography ShowIn NYC photographing the Covid-19 fight with Adam GrayToday, the multi award winning photojournalist Adam Gray on his access to hospitals and the streets of NYC during Covid-19. This interview is also in vision. We'll have the answers to last week's Friday quiz and a new Daily Photo Challenge plus your questions on macro lenses and fights at weddings! Adam Gray: http://www.adamgrayphotography.com/ Adam in vision: https://youtu.be/sxtJYULoGdc Artlist: https://artlist.io/Neale-58765 The hosts: https://www.fujicast.co.uk/theboys/2020-04-2038 min