Shows
Capes & ConversationsEpisode 13.02 - Kid's Version - We make the Best Choices Available to Us at the Time🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.🎭 You Made the Best C...
2025-06-2020 minCapes & ConversationsEpisode 13.01 - Parent's Version - We make the Best Choices Available to Us at the Time🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.🎙️ We Make the Best Cho...
2025-06-2035 minCapes & ConversationsEpisode 12.02 - Kid's Version - Effective Communication is about the Response you get🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.🎙️ Effective Communication is About the...
2025-06-1321 minCapes & ConversationsEpisode 12.01 - Parent's Version - Effective Communication is about the Response you get🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.🎙️ Effective Communication is About the...
2025-06-1335 minCapes & ConversationsEpisode 11.02 - Kid's Version - Don't Expect You from Others🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confidence, and how to become the hero of your own story—featuring characters from your favorite movies, shows, and games. No matter what challenge you're facing, Capes & Conversations is here to remind you: you are not alone.🛡️ Episode 11.02 – Kid’s Version...
2025-06-0614 minCapes & ConversationsEpisode 11.01 - Parent's Version - Don't Expect You from Others🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey....
2025-06-0636 minCapes & ConversationsEpisode 10.02 - Kid's Version - Choice is Better than No Choice🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey....
2025-05-3016 minCapes & ConversationsEpisode 10.01 - Parent's Version - Choice is Better than No Choice🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey....
2025-05-3029 minCapes & ConversationsEpisode 09.02 - Kid's Version - No Such Thing as Failure🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🛡️ Episode 09...
2025-05-2317 minCapes & ConversationsEpisode 09.01 - Parent's Version - No Such Thing as Failure🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.
2025-05-2327 minCapes & ConversationsEpisode 08 - This World Needs You🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🛡️ Episode 08.01 - Parent...
2025-05-1628 minCapes & ConversationsEpisode 07.02 - Kid's Version - Little Hinges Swing Big Doors🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🛡️ Little Hinges S...
2025-04-0419 minCapes & ConversationsEpisode 07.01 - Parent's Version - Little Hinges Swing Big Doors🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎯 Little Hinges...
2025-04-0442 minCapes & ConversationsEpisode 06.02 - Kid's Version - The Ship Only Sinks if You let Water in🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🚢 The Sh...
2025-03-2817 minCapes & ConversationsEpisode 06.01 - Parent's Version - The Ship Only Sinks if You let Water in🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🚢 The Ship O...
2025-03-2842 minCapes & ConversationsEpisode 05.02 - Kid's Version - Leading by Example🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for kids and parents to explore mental health, personal growth, and the lessons we can learn from our favorite heroes in movies, books, and games. Each episode delves into topics like resilience, emotional well-being, and stepping into your own hero’s journey. Whether you're a young listener discovering your inner strength or a parent guiding the way, Capes & Conversations is here to help you navigate your adven...
2025-03-2116 minCapes & ConversationsEpisode 05.01 - Parent's Version - Empowered Actions Over Lecturing - Support Over Judgement🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎭 Empowered Action...
2025-03-2142 minCapes & ConversationsEpisode 04.02 - Kid's Version - Breaking the Silence🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling.Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎙️ Episode 04...
2025-03-1415 minCapes & ConversationsEpisode 04.01 – Parent's Version - Destigmatizing Therapy and the Power of Speaking Up🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling.Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎙️ Episode 04...
2025-03-1440 minCapes & ConversationsEpisode 03.01 - Parent's Version - The Impact of Food, Exercise, Hygiene, and Self-Care on Mental and Emotional Health✨ Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling.Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey....
2025-03-0743 minCapes & ConversationsEpisode 03.02 - Kid's Version - Fueling the Hero Within🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling.Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎮 Fueling...
2025-03-0716 minCapes & ConversationsEpisode 02.02 - Kid's Version - Be You. Embrace your Weirdness.🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for kids and parents to explore mental health, personal growth, and the power of storytelling.In each episode, we dive into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a young listener discovering the strength within, Capes & Conversations is here to guide you on your journey.
2025-02-2817 minCapes & ConversationsEpisode 02.01 - Parent's Version - Be Weird. Be You🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling.Each episode delves into topics like resilience, emotional well-being, and the lessons we can learn from our favorite heroes in movies, books, and games. Whether you're a parent looking for insight or a listener discovering the strength within, Capes & Conversations is here to guide you on your journey.🎭 Be Weird...
2025-02-2846 minCapes & ConversationsEpisode 01.02 - Kid's Version - Rebels without a CauseWelcome to Capes & Conversations, the podcast of Grundy Eunoia Wellness Center, where we explore mental health, emotions, and what it means to be a hero in your own story!In this kid-friendly episode, "Rebels Without a Cause," we talk about what it means to be a rebel, how to harness your energy in a positive way, and how every great hero had a team to help them along their journey.🌟 In This Episode:What is a rebel without a cause? Why do some kids feel like they don’t fit in?The Hero vs. Villa...
2025-02-2120 minCapes & ConversationsEpisode 01.01 - Parent's Version - Rebels without a Cause & ODDWelcome to Capes & Conversations, the podcast of Grundy Eunoia Wellness Center, where we dive into meaningful discussions about mental health and personal growth.In this episode, "Rebels Without a Cause & ODD," hosts Adam Kotowski, Clinical Director, and Megan Rose McMullen, MS, explore Oppositional Defiant Disorder (ODD), the challenges of rebellious behavior in children, and how to redirect defiance into purpose-driven action.🌟 In This Episode:What Oppositional Defiant Disorder (ODD) really is and how it differs from other neurodivergent behaviors.The "Rebel Without a Cause" Equation: Rebel - Cause = Defiance—and how to turn that aroun...
2025-02-2147 minCapes & ConversationsWho Are We - Grundy EUNOIA Wellness CenterWelcome to Capes & Conversations, the official podcast of Grundy Eunoia Wellness Center! In this debut episode, hosts Adam Kotowski, Clinical Director, and Megan Rose McMullen, M.S., introduce the vision, mission, and values behind GEWC.🌟 What You’ll Learn in This Episode:How GEWC was founded and why we created a nonprofit collaborative care model to serve children 0-18.The meaning behind "Eunoia" and how it redefines mental health as beautiful thinking and a well mind.The importance of shifting from survival mode to thriving—helping children break free from the past and step into the future...
2025-02-0809 min
The Chey and Pav ShowBONUS EPISODE #5: Author Talks with Coach Adam KotowskiFor our 5th Bonus Episode, we are feature author Adam Kotwoski, more affectionately known as Coach Adam, and his books “You Are Extraordinary” and "My Extraordinary ADHD." In this great talk, we talk to Adam about learning how to help our students or athletes maximize their unique ways of learning in order accomplish their greatest goals. Twitter: @coachadam34Website: https://coachadam34.com/Podcasts: The Extraordinary Me Program Podcast: https://anchor.fm/coach-adamThe Extraordinary Me Mentoring Program Podcast: https://anchor.fm/coachadam34programpodcastTo purchase "You Are Extraordinary": https://www.amazon.com/Y...
2020-11-1226 min
The Chey and Pav Show: Teachers Talking TeachingBONUS: Author Talks with Coach Adam KotowskiFor our 5th Bonus Episode, we are feature author Adam Kotwoski, more affectionately known as Coach Adam, and his books “You Are Extraordinary” and "My Extraordinary ADHD." In this great talk, we talk to Adam about learning how to help our students or athletes maximize their unique ways of learning in order accomplish their greatest goals.
Twitter: @coachadam34
Website: https://coachadam34.com/
Podcasts:
The Extraordinary Me Program Podcast: https://anchor.fm/coach-adam
The Extraordinary Me Mentoring Program Podcast: https://anchor.fm/coachadam34programpodcast
To purchase "You Are Extraordinary": https...
2020-11-1226 minThe Chey and Pav Show: Teachers Talking TeachingSeason 1 Episode 11: Technology in the ClassroomIn Episode 11 of the first Season of The Staffroom with Chey and Pav, the dynamic duo talks at length about Technology in the classroom. They discuss the best types of Tech available to students at the school they are at, and what they feel are the best types of technology for them, and also how much they would like to have access to them. The pair discusses the use of Chromebooks and iPads, as well as the use of different web-based programs, namely Google programs. Pav discusses the ways that teachers can infuse Technology into their current programs, with changing...
2019-11-1529 min