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Adam Lonsdale

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Oxford Brookes UnscriptedOxford Brookes UnscriptedFrom Beats to Harmony: How Our Music Preferences Evolve with Age with Shannon Skeffington and Dr Adam LonsdaleOxford Brookes PhD Student in Psychology, Shannon Skeffington and her project supervisor Dr Adam Lonsdale explore how our relationship with music changes as we age. While younger people often gravitate towards energetic genres, research shows that as we grow older, we tend to prefer more relaxing styles like classical and jazz. Additionally, our overall engagement with music declines over time, potentially due to busier lifestyles and a reduced need for emotional expression through music. Join us as we dive into the findings of a new study that investigates music preferences across a wider age range and seeks to uncover the...2025-06-1738 minPodcast de iPop RadioPodcast de iPop RadioPrograma #32 - Los Ideales 5 Diciembre 24Estás a punto de escuchar otro programa de música alternativa más. ¿Y qué tiene este que no tienen los demás? Nada. Bueno, algo tendrá. “Los Ideales” te ofrece 180 minutos de buenos temas del panorama independiente internacional, cosidos a mano. Una selección hecha por y para mentes abiertas. Dale al play. Han sonado: 1) Nice Biscuit - Fem Chem 2) Ethan Samuel Brown - Am I American? 3) Frankie and the Witch Fingers - Futurephobic 4) Magic Machine - Bad Boogie 5) Jade Hairpins - Drifting Superstition 6) ISTA - Megawatt 7) Wallice; Albert Hammond Jr - Clown Like Me 8) BLOKBSTR - I Know The DJ...2024-12-053h 00Destins ExtraordinairesDestins ExtraordinairesHOMMAGE - Les 40 ans de la mort de François TruffautA l’occasion du quarantième anniversaire de la mort de l’un des plus grands cinéastes français, nous vous proposons d’écouter l’hommage qu’Europe1 avait alors rendu à François Truffaut. Présentée par Jean-Pierre Elkabbach, cette émission spéciale avait recueilli les réactions de Jean-Pierre Léaud, Jean-Luc Godard, Bernard Lafont, Eric Rohmer, Michael Lonsdale ou Catherine Deneuve.  Crédits : Production : Raphaëlle MariattePatrimoine sonore : Sylvaine Denis, Laëtitia Casanova, Antoine ReclusCréation du visuel : Sidonie Mangin et Emmanuelle AdamPromotion et distr...2024-10-2123 minAppealing BriefsAppealing Briefs7. YatarLegislatures often provide for appeals to court from government decisions, but only on questions of law (as opposed to questions of fact or of mixed fact and law). How should the court respond when a person who is unhappy with a government decision seeks judicial review on a question on which there is no right of appeal?The Supreme Court of Canada addressed this issue of administrative law in Yatar v. TD Insurance Meloche Monnex. Host and appellate litigator Adam Goldenberg discusses the implications of the Yatar decision with McCarthy Tétrault partners Christine Lonsdale and James Holtom.2024-07-2911 minMystic Dog MamaMystic Dog MamaWhat Are Dogs Teaching Us About Being Human? Celebrating 6 Months of Mystic Dog MamaThis is a really special episode for me, because today we are celebrating 6 months of the Mystic Dog Mama podcast, and 6 months of growing this beautiful community together! In this special episode, I have created a compilation. If you’ve been with me for a while, you’ll know that I ask all of my guests what dogs have taught them about what it means to be human. The answers are so profound and beautiful, and they offer a real opportunity to reflect on who we are as individuals, and who we aspire to be. I’ve brough...2024-06-081h 21BookyBookyDanielle Owen-JonesWelcome to Booky! The friendly, snob-free podcast for readers and for writers. Join journalist, writer and presenter Nicola Adam who will be asking authors from across the genre and geographical divides to share their ups and downs on their journey to publication. Plus a few tips for budding authors along the way. At the end of each podcast Nicola will share the latest news and opportunities for writers and book lovers.Nicola's guest on this episode is Danielle Owen-Jones. She’s the author of two romantic comedies set up North: Stone Broke Heiress and Stuck With Him. D...2024-05-1625 minPX Whanau RadioPX Whanau RadioMiss Katalyna is A Star!PX Whanau and PacifiqueX proudly celebrate our sissy Miss Katalyna for her monumental achievement and representation on a huge platform for Queer POC and Trans Women of Color! Miss Katalyna, of Samoan and Tongan descent based in Naarm/Melbourne, is a dynamic and passionate DJ on a mission to take her audience on a unique musical journey.Our Kikki Temple has a talanoa with Miss Katalyna on her diverse repertoire that spans from her own Mixes, Chicago house, Gospel house, House disco, drum & bass, R&B, and the trending Amapiano genre, Miss Katalyna brings a fresh and eclectic vibe to...2024-03-0200 minSynapsen – ein WissenschaftspodcastSynapsen – ein Wissenschaftspodcast(51) Liebe, Mallorca und KartoffelsalatMusik ist ein zentrales Element im Leben. Sie ist unterhaltend, kann aber in vielen Momenten aber auch helfen, die Stimmung zum Positiven hin zu regulieren. Stressbewältigung kann in der Regel wunderbar mit Musik funktionieren, aber auch Angst und Anspannung abzubauen gelingt gut, wenn es von entsprechenden Melodien begleitet ist. Ein wichtiges Stichwort dabei ist Eskapismus - die Flucht aus dem Alltag. Und für viele ist der Schlager dafür die Musik der Wahl. Musikwissenschaftler Dr. Felix Christian Thiesen von der Uni Würzburg erzählt im Gespräch mit Host Maja Bahtijarević, warum der Schlager so lange und zu unre...2022-03-1847 minBringin\' it BackwardsBringin' it BackwardsInterview with Keiynan LonsdaleWe had the pleasure of interviewing Keiynan Lonsdale over Zoom video!  Australian-raised, LA-cultured pop star Keiynan Lonsdale revisits the glory days of dance music on his new ’70s-inspired release “Gods Of The Disco.” The hypnotic track is an electrifying take on disco, combining the most irresistible elements of the genre to ensure maximum action on the dance floor with each spin. Directed by Chris Coats and incorporating Anthony “Skvtch” Gilbert’s impeccable choreography, Keiynan also debuts a dance-inducing music video for the new single. The queer multi-hyphenate, who wrote and conceptualized the video, embraces his sexuality throughout as h...2021-11-0239 minGrowing The Game with BallsyGrowing The Game with BallsyEpisode 312 - Adam Machart, Zenon Orobko & Tyler Horvath1ST QTR We catch up with U of S Huskies RB Adam Machart and talk about his team which comes into the season with high expectations. Machart admits the schedule maker doesn't appear to like them. 2ND QTR The Regina Thunder are all alone in 1st place in the PFC after sweeping a home and home with the Saskatoon Hilltops. It's time to talk with one of the heros from last game Thunder QB Zenon Orobko.  3RD QTR Seven months of training comes to a head, as I climb i...2021-09-2431 minThe Jayne Carroll ShowThe Jayne Carroll ShowMonday, September 13th, 20217:00-7:55: Dan Sandini, "Extra Sandini Perception"- 10th Anniversary of Occupy. It’s been a decade since Sam Adam’s literally led them into Chapman/Lonsdale and Mike and I went down with the cameras. Let’s talk about what’s happened in the last decade.- The new Biden Vax mandates. I’m more than upset and fully loaded on the topic. What will happen here in Florida where DeSantis is fining businesses for requiring masks and tax passes.8:00-8:15: Dr. Vermelle D. Greene, former schoolteacher and administrator for more than 45 years, author of "Please Teach Me Like I...2021-09-141h 28Listen, Relax and Enjoy the Wonders of Full AudiobookListen, Relax and Enjoy the Wonders of Full AudiobookHighLites: Series 1-6: A BBC Radio 4 comedy Audiobook by Phil NoddingListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 520271 Title: HighLites: Series 1-6: A BBC Radio 4 comedy Author: Phil Nodding, Steve Chambers Narrator: Adam Nagaitis, Adjoa Andoh, Angela Lonsdale, Full Cast , Lorraine Ashbourne, Priyanga Burford, Rhys Jennings, Rosie Cavaliero, Sheila Reid Format: Unabridged Length: 07:34:13 Language: English Release date: 08-19-21 Publisher: Penguin Books LTD Genres: Fiction & Literature, Contemporary Women Summary: All six series of the BBC radio comedy centred around a village hairdressing salon - plus pilot episode Based in the little town of Bridgeford, High-Lites salon boasts the most misanthropic hairdresser in Britain: sharp-tongued, mean-minded Bev...2021-08-197h 34Download Incredible Full Audiobooks in Fiction, Contemporary WomenDownload Incredible Full Audiobooks in Fiction, Contemporary WomenHighLites: Series 1-6: A BBC Radio 4 comedy by Steve Chambers, Phil NoddingPlease visit https://thebookvoice.com/podcasts/1/audiobook/520271 to listen full audiobooks. Title: HighLites: Series 1-6: A BBC Radio 4 comedy Author: Steve Chambers, Phil Nodding Narrator: Priyanga Burford, Adam Nagaitis, Angela Lonsdale, Lorraine Ashbourne, Sheila Reid, Rhys Jennings, Rosie Cavaliero, Adjoa Andoh, Full Cast Format: Unabridged Audiobook Length: 7 hours 34 minutes Release date: August 19, 2021 Genres: Contemporary Women Publisher's Summary: All six series of the BBC radio comedy centred around a village hairdressing salon - plus pilot episode Based in the little town of Bridgeford, High-Lites salon boasts the most misanthropic hairdresser in Britain: sharp-tongued, mean-minded Bev. With the help of her soft-hearted...2021-08-1905 minThe TLS PodcastThe TLS PodcastProust's WayThis week, Thea Lenarduzzi and Lucy Dallas are joined by Adam Watt, Professor of French and Comparative Literature at the University of Exeter, to mark 150 years since the birth of Marcel Proust, whose legacy seems stronger than ever; Sarah Lonsdale, the author of 'Rebel Women Between the Wars', re-considers ‘Diary of a Provincial Lady’, a funny novel about interwar life in deepest Devon whose darker tones tend to be overlooked; plus, Mary Beard on new developments at the Colosseum.A special subscription offer for TLS podcast listeners: www.the-tls.co.uk/buy/podProd...2021-07-0850 minExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalStone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas by Danny BrocklehurstPlease visithttps://thebookvoice.com/podcasts/1/audiobook/494254to listen full audiobooks. Title: Stone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas Author: Danny Brocklehurst Narrator: Deborah Mcandrew, Hugo Speer, Craig Cheetham, Full Cast Format: Unabridged Audiobook Length: 7 hours 17 minutes Release date: April 1, 2021 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Psychological Publisher's Summary: Hugo Speer stars as Manchester detective John Stone in the final two series of the hard-hitting detective drama DCI Stone and his team are faced with two more tricky, morally complex cases in these gritty five-part dramas, created by award-winning screenwriter Danny Brocklehurst...2021-04-017h 17Explore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalStone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas by Danny BrocklehurstPlease visit https://thebookvoice.com/podcasts/1/audiobook/494254 to listen full audiobooks. Title: Stone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas Author: Danny Brocklehurst Narrator: Deborah Mcandrew, Hugo Speer, Craig Cheetham, Full Cast Format: Unabridged Audiobook Length: 7 hours 17 minutes Release date: April 1, 2021 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Psychological Publisher's Summary: Hugo Speer stars as Manchester detective John Stone in the final two series of the hard-hitting detective drama DCI Stone and his team are faced with two more tricky, morally complex cases in these gritty five-part dramas, created by award-winning screenwriter Danny...2021-04-0105 minDownload Best Full Audiobooks in Fiction, DramaDownload Best Full Audiobooks in Fiction, DramaStone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas by Danny BrocklehurstPlease visit https://thebookvoice.com/podcasts/1/audiobook/494254 to listen full audiobooks. Title: Stone: The Complete Series 8 and 9: BBC Radio 4 Full-Cast Crime Dramas Author: Danny Brocklehurst Narrator: Deborah Mcandrew, Hugo Speer, Craig Cheetham, Full Cast Format: Unabridged Audiobook Length: 7 hours 17 minutes Release date: April 1, 2021 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Drama Publisher's Summary: Hugo Speer stars as Manchester detective John Stone in the final two series of the hard-hitting detective drama DCI Stone and his team are faced with two more tricky, morally complex cases in these gritty five-part dramas, created by award-winning screenwriter Danny...2021-04-0105 minTea and Biscuits the PodcastTea and Biscuits the PodcastKenny rocks…and who the hell is Neil Lonsdale anyway? | Tea & Biscuits Podcast - ep 5Appreciating King Kendrick’s new album is a must in this episode.Giggles galore over the Big Narstie vs Chip beef is too!Neil Lonsdale is just begging publicity and the idea of Cheryl Fernandez Versini stepping into politics is quite possibly the funniest thing so far this year!All this plus an in-depth analysis of Tyrese’s ‘bedroom’ sounds together with the need to understand Adam Deacon’s state of mind, makes up the main bulk of episode 5 of Tea & Biscuits with Sherryl Blu and Janice Miss Mad News.A must listen!Report Hosted on Acast. See acast.com...2021-01-251h 24Ruídos PodcastRuídos Podcast#016 Debates Ruidosos IV: Gosto se discute? com Carol SimõesNo Debate Ruidoso desta semana, Flávio e Tody se juntam mais uma vez à musicoterapeuta Maria Carolina Simões para discutir os gostos musicais! Descubra porque alguns estilos soam sempre iguais, porque a nossa geração influencia a maneira de escutarmos uma música e aprenda a não confundir gosto musical com preconceito e discurso de ódio!SITE: https://ruidospodcast.com.brE-MAIL: ruidospodcast@gmail.com   FACEBOOK: /ruidospodcast TWITTER: @ruidospodcastMaria Carolina Simões: Musicoterapeuta, percussionista e mestranda em Psicologia Clínica pela PUC-SP. É docente no bacharelado em musicoterapia na FMU, facilitadora...2020-09-1134 minThe Kiwi and the EmuThe Kiwi and the EmuThe Kiwi and the Emu - Episode 29 - Adam Morris - Coffs Harbur NSWIn this addition of the Kiwi and the emu,Episode 29, We go to the mid north coast of New South Wales to talk to the blind Australian of the year, Adam Morris. Adam describes what his life was like for him and his wife, Di prior to the Coronavirus and the shutdowns in New South Wales. He describes how things are now in NSW. Adam also talks about his interest in Judo. Don't forget to stay tuned for the lighter moment section. You can find the Kiwi and the Emu Podcast in Apple...2020-09-0747 minTriathlon ACT PodcastTriathlon ACT PodcastTriathlon ACT Podcast - Episode 4On Episode 4 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community. This week they talk about: On Your Marks - Vikings Annual Awards, ITU Tartu European Cup, Navy Triathlon Thailand, Catalonian Champs, ITU Takamatsu Asia Cup, ITU Magog Paratriathlon World Cup Triathletes Abroad - Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C), Callum McClusky (T3C), Ellie Hoitink (JT Multisport) Coaches Corner - Consistency is King! James...2019-07-1500 minTriathlon ACT PodcastTriathlon ACT PodcastTriathlon ACT Podcast - Episode 3On Episode 3 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.   This week they talk about: On Your Marks - Annual Awards, ACT Cross Country Champs, Montreal World Paratriathlon Series, Bundesliga, French Grand Prix, Holten Premium Cup Triathletes Abroad - Gary Lilley (Vikings), Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C) Coaches Corner - Train With Purpose - Megan Hall (T3C) Membership Renewals - M...2019-07-0100 minTriathlon ACT PodcastTriathlon ACT PodcastTriathlon ACT Podcast - Episode 2On Episode 2 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community. This week they talk about: On Your Marks - Ironman Cairns, Ironman 70.3 Cairns, Ironman 70.3 Hawaii Triathletes Abroad - Callum McClusky (T3C), Adam Rudgley (T3C), Justin Drew (Triathlon Australia) Coaches Corner - Prepare the night before (David Williams - Fortitude Performance Coaching) Membership Renewals Out & About - Glen Sturesteps (Bilbys) at the Triathlon Meaningful Inclusion Workshop The Starting Line - Training Buddies Whistle Blower...2019-06-1700 minCruel and Unusual NourishmentCruel and Unusual NourishmentGoody's Burger HouseThis week, in their first episode Adam and Zac review an inner-city burger restaurant.Topics discussed:Full review of Goody's Burger HouseBonus Segment: What Did Review Think?Bonus Segment: What Did You Put in Your Mouth?Links mentioned in this episode:https://www.zomato.com/melbourne/goodys-burger-house-lonsdale-streetGet in contact:https://twitter.com/cruelpodhttps://instagram.com/cruelpodcruelpod@gmail.comThis podcast is powered by ZenCast.fm. It's edited by Andrew de Souza Hosted on Acast. See acast.com/privacy for more information.2018-12-2448 minDownload Top 100  Full Audiobooks in Fiction, HumorDownload Top 100 Full Audiobooks in Fiction, HumorAdam Alone Audiobook by Davina ElliottListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Adam Alone Author: Davina Elliott Narrator: Robert Lonsdale Format: Unabridged Length: 1 hr and 21 mins Language: English Release date: 09-22-17 Publisher: Puck Books Genres: Fiction, Humor Publisher's Summary: Adam Lane's acting career is not going as planned; his agent has palmed him off on her irritatingly perky assistant and the only role on offer is as a dead body for a murder mystery weekend company. A chance re-encounter with vain, glamorous, and self-obsessed actress Miranda Flynn sparks off a chain of events which could change Adam's...2017-09-221h 21Audiobook in Fiction, HumorAudiobook in Fiction, HumorAdam Alone by Davina Elliott | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Adam Alone Author: Davina Elliott Narrator: Robert Lonsdale Format: Unabridged Length: 1 hr and 21 mins Language: English Release date: 09-22-17 Publisher: Puck Books Genres: Fiction, Humor Summary: Adam Lane's acting career is not going as planned; his agent has palmed him off on her irritatingly perky assistant and the only role on offer is as a dead body for a murder mystery weekend company. A chance re-encounter with vain, glamorous, and self-obsessed actress Miranda Flynn sparks off a chain of events which could change Adam's career for ever...2017-09-221h 21Adam JohnsonAdam JohnsonPaul Cox vs DoverPaul Cox Speaks to Radio Lonsdale's Adam Johnson Following Barrow's agonizing 2-3 defeat at Home to Dover on the Final Day of the Vanarama National League Season, confirming a 7th place finish in the League2017-04-3005 minAdam JohnsonAdam JohnsonPaul Cox v North FerribyBluebirds boss Paul Cox speaks to Radio Lonsdale Sports Adam Johnson following Barrow's 3-1 win at home to North Ferriby on Easter Monday2017-04-1706 minAdam JohnsonAdam JohnsonPaul Cox v WokingPaul Cox speaks to Radio Lonsdale's Adam Johnson following Saturday's 2-2 Draw at home to Woking2017-04-0807 minAdam JohnsonAdam JohnsonPaul Cox V Chester (a)Paul Cox speaks to Radio Lonsdale's Adam Johnson after Barrow's 2-1 away at Chester Recording back to back wins for the first time in 2017 and pushing themselves closer to the play offs2017-03-2904 minAdam JohnsonAdam JohnsonPaul Cox V TorquayPaul Cox speaks to Radio Lonsdale's Adam Johnson following todays 0-0 draw at home to Torquay2017-02-1805 minAdam JohnsonAdam JohnsonPaul Cox Barrow 0 - 0 GatesheadPaul Cox Speaks to Radio Lonsdale following the Boxing Day 0-0 draw at home to Gateshead2016-12-2704 minAdam JohnsonAdam JohnsonRadio Lonsdale Live from the Cross Bar FA Cup 3rd Round DrawRadio Lonsdale Live from the Cross Bar FA Cup 3rd Round Draw by Adam Johnson2016-12-1505 minAdam JohnsonAdam JohnsonPaul Cox Vs Solihull Moors Interview with Radio Lonsdale's Adam JohnsonPaul Cox Vs Solihull Moors Interview with Radio Lonsdale's Adam Johnson by Adam Johnson2016-12-1505 minAdam JohnsonAdam JohnsonPaul Cox Vs Guiseley Interview with Radio Lonsdale's Adam JohnsonPaul Cox Vs Guiseley Interview with Radio Lonsdale's Adam Johnson by Adam Johnson2016-12-1503 minAdam JohnsonAdam JohnsonPaul Cox Vs Bristol Rovers Interview with Radio Lonsdale's Adam JohnsonPaul Cox Vs Bristol Rovers Interview with Radio Lonsdale's Adam Johnson by Adam Johnson2016-12-1503 minDC on SCREEN | DC Studios News/ReviewDC on SCREEN | DC Studios News/Review'Suicide Squad' News Dump! | NewsSponsored by http://www.lootcrate.com/giantsizeteamupSPOILERS/NSFW: DC on SCREEN #196 - 'Suicide Squad' News Dump! | News - In this news episode, Dave and Jason discuss:Suicide Squad Tickets Are Officially On Sale |Suicide Squad On Track for 125 Mill |‘Suicide Squad’: Over 55 Things to Know about the Ambitious DC Film by Adam Chitwood |Suicide Squad Cast Members on Rehearsal Process |Margot Robbie Talks Understanding Harley, Cracking the Joker, and Fighting in Heels |Will Smith Says Ali Helped Build Deadshot |On Harley Quinn’s Outfit...2016-07-201h 54DC on SCREEN: Zack Snyder\'s Justice LeagueDC on SCREEN: Zack Snyder's Justice League'Suicide Squad' News Dump! | NewsSponsored by http://www.lootcrate.com/giantsizeteamupSPOILERS/NSFW: DC on SCREEN #196 - 'Suicide Squad' News Dump! | News - In this news episode, Dave and Jason discuss:Suicide Squad Tickets Are Officially On Sale |Suicide Squad On Track for 125 Mill |‘Suicide Squad’: Over 55 Things to Know about the Ambitious DC Film by Adam Chitwood |Suicide Squad Cast Members on Rehearsal Process |Margot Robbie Talks Understanding Harley, Cracking the Joker, and Fighting in Heels |Will Smith Says Ali Helped Build Deadshot |On Harley Quinn’s Outfit...2016-07-201h 56Roo and Ditts For BreakfastRoo and Ditts For BreakfastThe Hot Breakfast 23 May 20141) Shane Crawford for the Aldinga Sharks Football Club 2) David Schultz - Presiden O'Sullivan Beach Lonsdale Football Club 3) Greg Rust - Ahead of the Monaco F1 Grand Prix 4) Hurry Up and Die - Louie about his old cat 5) People's Choice Community Lottery - Adam from Wrestling SA 6) Blakey - Alan Qantas CEO about rafts for planes 7) Tredders Sport 8) Blakey - Tredders Happiness Tip about being in radio 9) People's Choise Community Lottery - Michael from Modbury Hawks Netball team2014-05-2331 minHouse Planning Help PodcastHouse Planning Help PodcastHPH048 : Making Incremental Improvements to Your House - with Sarah LonsdaleSarah Lonsdale, an eco columnist for The Telegraph, shares a list of 30 home improvements she has made to reduce energy bills, and save energy and water. Ultimately Sarah would like to build a new home (such as a Huf Haus or Passivhaus) but in the meantime she explains the benefits of incremental upgrades.2014-04-1527 min