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Adam Lusby

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Builders of AuthorityBuilders of AuthorityThe Operations Playbook Every Home Services Owner NeedsA few weeks ago I got a comment on Facebook from someone saying that we should connect. I can’t even remember the context. Usually I’m skeptical with those types of things, but I went and looked at his profile and saw a lot of mutual connections. Then we both realized that we are local to the St. Louis area. After a few messages back and forth hearing about his story, I said that’s a guy I want on my podcast. 2025-07-1733 minThe Bouncebackability PodcastThe Bouncebackability PodcastHighlights of 2024 with Simon and Rusty | Episode 22In today’s episode, Simon and Rusty take a heartfelt look back at the incredible interviews of 2024, highlighting the key takeaways, lightbulb moments, and powerful stories that moved and motivated them and the listeners. Together, they review the 10 transformative conversations that have challenged their perspectives on resilience and redefined what it means to embody bouncebackability in life’s toughest moments.If you have a suggestion for a topic or guest for 2025, we want to hear from you! Message us via https://www.linkedin.com/company/the-bouncebackability-podcast/ with your suggestions.The conversations from this series:2025-01-2850 minLeather\'d PodcastLeather'd PodcastLeather'd Open Mat with Adam Lusby2024-12-1658 minBulletproof MindsetBulletproof Mindset239 - Train Like An Elite Level Athlete With Adam Lusby Connect with Adam Instagram - https://www.instagram.com/enhanced_sports_performance/ Interested in Working With Him? - https://linktr.ee/Enhancedsportsperformance?fbclid=PAZXh0bgNhZW0CMTEAAaZoDIFpdCXr95cQRJ4Ko1dIHqjK0ZsTJZvpWjGq_qVhYyhv0FTqwSfcFnE_aem_S1iehq3yLDaT5A7Ij1bsWw Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :) 2024-11-212h 16The Bouncebackability PodcastThe Bouncebackability PodcastEmbracing Playfulness: Unlocking the Power of Social Interaction and Connection with Dr Maarten Koeners & Adam Lusby | Episode 14“Play is more than an activity; it is a feeling.” In today's episode we are joined by special guests Adam Lusby and Dr Maarten Koeners. Both experts and advocates of the transformative power of play, the conversation illustrates how playfulness can be used to create ‘prosocial environments’, be that in classrooms, competitive sports or the workplace. We discuss the crucial link between play and social connection, the transformative effects of incorporating play into educational and professional settings, and the importance of embracing a playful approach for resilience and engagement. Adam has spent the past decad...2024-05-2158 minInside Houston Real EstateInside Houston Real EstateEp 34 Remodeling and Restoration w/ ScottyWelcome to 'Inside Houston Real Estate,' the podcast that takes you behind the scenes of the dynamic Houston real estate market. Your hosts, Craig and special cohost Adam, dive deep into the world of property restoration and remodeling with our expert guest, Scotty Chavez from Nitehawk Restoration. Join us as we explore the art of breathing new life into Houston's homes and properties, sharing invaluable insights, tips, and stories from the heart of this vibrant real estate community. Whether you're a homeowner, investor, or simply fascinated by the transformation of spaces, this podcast is your key to unlocking...2023-09-2054 minBuilding a FighterBuilding a FighterCommunication, Recovery, And Performance Training. An Interview With Adam Lusby of Enhanced Sports Performance In ScotlandBuilding a Fighter welcomes Adam Lusby, Strength and Conditioning Coach out of Dundee, Scotland. Adam has a great story of how he found his love in Strength and Conditioning and pivoted from no background in the space to owning and operating a high performance facility. Communication is a huge sticking point for Adam, he speaks to the importance of this ability and how coaches can go from simple communication to connection. The conversation then shifts toward workload management and recovery, and rounds out with programming and general to specific exercise selection! Overall this was a fun and great strength and...2023-09-111h 01The Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #13 - Sports Nutritionist Lee RickardsLee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist.  2023-08-1847 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #12 - Pro Footballer Simon MurrayOn todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far.    Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back.    And of course his beef with Paul "the Bearjew" Craig.      2023-07-2833 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #12 - Pro Footballer Simon MurrayOn todays episode Simon Murray takes us through his journey to become a professional footballer. From playing semi-pro, moving to Australia, going pro, suffering a horrific injury and the journey back to the top.    Anyone interested in football or sports needs to listen to this to hear what it takes to comeback from setbacks.      2023-07-2733 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #12 - Pro Footballer Simon MurrayPro footballer Simon Murray is on the podcast today... We talk; About his amazing journey so far. How he dealt with his ACL injury, The mindset you need to make it as a footballer  Advice for aspiring footballers And why he wants to beat up UFC fighter "The Bearjew"Paul Craig Make sure to support Simon by following him on insta.    Editing - @evilmediacompany  2023-07-2033 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #11 - Undefeated Nathaniel CollinsOn todays podcast we have undefeated British Champion Nathaniel Collins.    We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball    Be sure to follow - Nathaniel Collins (instagram)  Editing & Production - evilmediacompany (instagram)  2023-07-1232 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 150 Guardians Volume 3Join hosts Ramy, Bernie, Adam, and Dwayne as they gather around the mic for a lively and entertaining podcast that delves into the world of pop culture and entertainment. With their unique perspectives and humorous banter, these four friends dive into a range of topics, sharing their thoughts, opinions, and insights on everything from movies to TV shows.  They kick things off by discussing the recent turmoil faced by Disney as they experience a significant loss of 4 million subscribers. Our hosts dissect the reasons behind this phenomenon and speculate on the implications for the entertainment giant. 2023-05-151h 083 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 149 Super MarioThis episode Adam is back but Dwayne is missing. The guys talk about the latest on TV and movies.2023-04-171h 17Middle Class Film ClassMiddle Class Film ClassGab & Chatter: Back to The Future Trilogy / Edge of Tomorrow / Unicorn Wars / The Mandalorian / LOTR: Return of the KingOn this episode: Netflix’s new star-studded anime, HBO Max’s purge to watch for, and Ari Aster’s new new movie. PLUS Morbius 2… yeah really, and Francis Ford Coppola’s horror rootsIn news: Tyler’s back, guest host Ryan, hot hot heat, watered down gab & chatter, bagel pod, Scott Pilgrim anime, Netflix, Michael Cera, Mary Elizabeth Winstead, Satya Bhaba, Kieran Culkin, Chris Evans, Anna Kendrick, Brie Larson, Alison Pill, Aubrey Plaza, Brandon Routh, Jason Schwartzman, Johnny Simmons, Mark Webber, Mae Whitman, Ellen Wong, Captain America, Falcon, Russo Brothers, The Gray Man, Edgar Wright, Bryan Lee O’Malley, Be...2023-04-031h 16The Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #10 - UFC 283 BrazilOn todays podcast I talk about;  UFC Brazil  Murder, robberies  Favelas  Johnny Walkers Suspicious weight gain  Conor McGregors Manager Dinner with a Gracie  What is next for Paul Craig  And much much More  Thank you for listening to the podcast, your support is appreciated.  2023-01-2925 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 145 Back in BlackThis episode Ramy, Bernie and Dwayne discuss Andor, Black Adam, Black Panther and thoughts about Avatar.  2022-11-251h 203 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 144 Eye of SantaThis episode the whole crew is back after a little hiatis. We find out what Adam has been up to. They also talk She Hulk, Andor, House of Dragons and Rings of Power.   Cheers!!!!2022-10-171h 36The Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #9 - Mark EwenMMA rising star Mark Ewen is on the podcast!  Mark is one of the UKs hottest MMA prospects and sure to go on to massive things.  In todays episode Mark talk about;  His secret weapon for performance  The amazing atmosphere at the gym  His plans for the future  Best way to start MMA/BJJ  Who out of his team mates he wants with him in a street fight His fear of Octopus  and so much more.  For anyone who competes in any sport this is a must listen, Mark at such a young age is al...2022-10-1040 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 143 Rings of FireAdam is back as we discuss the latest in entertainment news. This episode the crew talks Sandman, She Hulk, Ring of Power, and House of Dragon.   Cheers!!!!2022-09-091h 18The Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #8 - Paul CraigUFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned!  We chat:  UFC London  UFC Rumours Being cut from his coach  Partying in Vegas  Road Rage  Paddy The Baddy & Meatball Molly  and so much more!  make sure we check this one out!  2022-08-3156 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #7 - Sam Hickey ReturnsSam is back!  Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP.  This is an amazing podcast.  We talk about;  How it felt to win Gold  What is next for him The support he received from Scotland and Dundee  What needs to be done to capitalise on Dundees success at the olympics Proving the Team Scotland haters wrong!  And so much more!  Thank you Sam for coming back, He will be back on after he wins that Olympic gold!    2022-08-2234 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #6 - Sam WardropOn todays podcast I talk to ex-professional footballer Sam Wardrop.  Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media.  He now coaches athletes from all across the globe and has amassed a huge following on social media.  We discuss numerous topics including; Why he left football  Will he return  Brazilian favelas  Strength work for youths  Starting up on your own  And much much more.  Make sure you support Sam by following him on  Instagram - Samwardr...2022-08-0533 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #5 - UFC London SpecialOnnn todays episode I talk to you about UFC London!  An amazing experience with an unfortunate ending.  I cover;  The atmosphere The weigh-ins  What I think of Paddy and Molly  What's next for Paul?  What went wrong?  And much much more  If you enjoy this episode please give it a 5* review, this really helps the podcast out :) See you on the next one 2022-07-2534 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #4 - Leighton McIntoshIn todays episode I talk to Cover Ranger's winger Leighton McIntosh.  We discuss a wide array of topics from;  Success at Cove Rangers  How Arbroath have changed the game  Life in Iceland  The one club he would return to  Art & NFTs  And much much more  Make sure to follow Leightons art page 'Geckor' and check out his insane art work  2022-07-1742 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #3 - Q&AIn todays episode I answer your questions!  We cover;  Performance enhancing drugs in football.  Back pain Movement Analysis gone crazy  Two amazing ways any business can get clients  Opening a gym  Unforeseen issues when opening a gym!  And common mistakes made by footballers and combat athletes in their training Thank you for your questions. Keep them coming!    2022-07-1032 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #2 - Cammy KerrIn todays episode we have Dundee FCs Cammy Kerr.  Cammy is one of the youngest professional footballers to receive a testimonial at the age of just 26. He has been at Dundee his whole professional career and is looking to get them back into the Premiership this year. In todays episode he talks about his goals for the future, having Jota in his back pocket ... for a few minutes. The club atmosphere last season, his favourite managers and much much more.  Keep an eye out for what events Dundee will be putting on for hi...2022-07-0339 minThe Enhanced Performance PodcastThe Enhanced Performance PodcastEPP #1 - Sam HickeySam Hickey is an elite level amateur boxer who will soon be competing in the Commonwealth Games. He has won multiple medals at the top competitions in the world and now has his sights set on Gold!  In this episode we talk about mindset, how he stays motivated, overcoming challenges, his plans for the future, the much anticipated Joshua Vs Usyk rematch and much much more  Follow Sam's Road to the Gold on his Instagram @samhickey123  2022-06-2637 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 140 Fan Expo DallasRamy, Adam and Dwayne head to Dallas for Fan expo. This episode covers their experience and gives some tips on going to a Convention. 2022-06-2054 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 135 Moon FightOn this episode Adam, Bernie, Dwayne and Ramy dicsuss the happenings in nerd entertainment. Bernie gives us his thoughts on the Sonic 2 Movie. We discuss some Disney new. Halo and Moon Knight show are up next. We close it out with an Easter weekend theme Top 3.   Cheers!!!!2022-04-161h 163 Beers and a Mic Podcast3 Beers and a Mic PodcastEp 133 The Dark Fight: The BatmanThis episode Adam is back to talk The Batman. a full crew is on the cast as Bernie, Ramy, Bella and Dwayne join Adam in the discussion of Batman and other Dc properties2022-03-091h 29The 9-5 Athlete PodcastThe 9-5 Athlete Podcast014 - Adam Lusby "Enhanced Sports Performance" UFC, Football S&C And De-Loads.Adam Lusby Aka Enhanced Sports Performance - Strength & Conditioning Coach. Adam works with various different athletes including footballers, MMA fighters, boxers and others. He has notably been working with some big names in combat sports such as UFC Light Heavyweight Paul Craig, Boxer's Paul Kean, Sam Hickey alongside many others.We talk MMA, Boxing, In-Season Football S+C Work and De-Loading.Instagram/Facebook - "@ENHANCEDSPORTSPERFORMANCE"2022-01-1830 min3 Beers and a Mic Podcast3 Beers and a Mic PodcastEp129 Pimp My SleighBeware, Dwayne and Adam get together for a Christmas extravaganza. Santa even stops by to talk beer, cookies Christmas dinner and of course Christmas Movies!   Cheers!!!   We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license.https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/2021-12-161h 183 Beers and a Mic Podcast3 Beers and a Mic PodcastTolkien White Guys: Black PantherThis episode Adam from the main show joins us to talk about Black Panther.   Cheers!!!!2021-07-091h 55MMA UK BJJ ShowMMA UK BJJ ShowAdam Lusby | MMA UK BJJ SHOW #17Adam Lusby will be speaking live to MMA UK's Stuart 'Stoomboy' Henderson live on the MMA UK BJJ SHOW. Adam is a blue belt coming out of Origins Dundee.  As well as his own training Adam is also a strength and conditioning coach. His coaching sees him working with some top athletes throughout Scotland through his company Enhanced Sports Performance. 1 --- Send in a voice message: https://anchor.fm/mmaukbjj/message2020-12-191h 04Middle Class Film ClassMiddle Class Film ClassMCFC episode 55 - A Ghost StoryThe gang gets sad up in here as they review A Ghost Story (2017) written and Directed by David Lowery. Starring Casey Affleck and Rooney Mara. A sorrowful story of death and the afterlife, told through the lens of the deceased "C" that came back as a cartoonish ghost under a long white sheet and black eye holes. Watching his would-be life pass by only able to watch and exist. Were tears shed? Were lives changed? Or did the gang think it was just too pretentious? Watch on Netflix, and follow along with our deep dive breakdown.     In...2020-09-232h 04The LMC PodcastThe LMC Podcast#7 - Adam Lusby - Enhanced sports performance, From Prison Guard to Strength Coach, How to prep Athletes for combat sports!In todays episode we have the very special Adam Lusby (Enhanced Sport Performance). Be prepared to learn everything about mindset, programming and the work ethic behind what it takes to become a combat athlete, How Adam uses certain methods and psychological drills to push his athletes, Adam takes us through his journey so far and goes in depth to how he has used self investment and application to help build his knowledge and his name in the professional Scottish fight scene. Helping him attract the right athletes for his team and build a business and life that suits his...2020-06-131h 02