Shows
Stronger After StrokeFrom Patient to Purpose: Adam Maddox’s JourneyMay 12: Stroke Awareness Month Episode Episode 30: Stronger After Stroke – From Patient to Purpose: Adam Maddox’s Journey In this powerful episode of “Stronger After Stroke,” host Rosa Hart, stroke nurse navigator, sits down with Adam Maddox, a stroke survivor who’s rewriting his life story. At just 26 years old, Adam suffered a hemorrhagic stroke at his brother’s funeral — a devastating event that led to a lifesaving intervention at Norton Brownsboro Hospital. Now a nursing student and patient care associate at the very hospital that treated him, Adam shares how his experience transformed him from a pro...2025-05-1227 min
Startup DadBuilding Three Companies Alongside Your Family | Robert Wolfe (Dad of 2, founder - Zeck, Crowdrise, Moosejaw)Robert Wolfe is the co-founder of Zeck a company designed to make managing board meetings easier for everyone. He’s also founded and sold both Crowdrise (to GoFundMe) and Moosejaw Mountaineering (to Wal-Mart). He’s a husband and the father of 2 sons. We discussed:* The journey from founding Moosejaw to today* Founding multiple companies with a celebrity and your brother* Raising a family while building those companies* The modern-day process for helping your kids apply to college* How kids can find the right college fit* Stories about buil...2025-04-2443 min
AWB EducationYour Booster Shot - Defying the Odds: Chris Norton's Journey from Paralysis to InspirationIn this powerful episode of Your Booster Shot, host Adam Busch welcomes former student and athlete Chris Norton to share his remarkable story of defying the odds. Once a promising college football player, Chris's life changed drastically after a spinal cord injury left him with a mere 3% chance of ever moving below the neck. Yet, through sheer determination and an unwavering belief in being part of the 3% who could recover, Chris embarked on a journey of resilience and triumph.
Learn how Chris tackled this life-altering challenge not just physically, but mentally and emotionally, adopting a philosophy of...2025-03-1226 min
The Tudor Chest PodcastJane Seymour, Henry VIII’s true love with Dr Elizabeth NortonIn todays episode I am delighted to be welcoming back Dr Elizabeth Norton for a discussion all about Jane Seymour, with our conversation based around Elizabeth’s book, Jane Seymour, Henry VIII’s True Love. We discuss Jane’s early life, what roles she played at court, how she behaved as queen and ask the questions, just what would have happened to Jane had she lived longer, or more crucially, if she had failed to deliver a son, so sit back and enjoy as I discuss, by Elizabeth Norton’s own admission, the wife of King Henry VIII who is perha...2025-03-061h 00
Do You Watch Anime?Madeleine Norton Shares Her Dreams In Anime | Episode 78Welcome to the 78th episode of Do You Watch Anime? Joining me today is Voice Actor and fellow nerd Madeleine Norton and talk about their journey in voice acting. Plus we chat about Inuyasha, and Too Many Losing Heroines. Follow them below!Instagram: https://www.instagram.com/madeleinenorton/Twitter: https://x.com/madeleinenorton/JOIN THE PATREON! : https://www.patreon.com/doyouwatchanimePromo Swap: Check the podcast 4Kids Flashback! Hosted by Tara Sands and Steve Yurko, this is a podcast about the 4Kids era of TV told by the people who were actually there.Follow here! https://linktr.ee/4kidsflashback Youtube...2025-03-0159 min
Bad For MeElephant Man, an Unforgettable Classic and Cherished DirectorElephants have no tear ducts -- but they must cry. We have lost one of the greatest filmmakers of his generation, the man attributed with starting midnight movies, and the best amateur meteorologist in the game: David Lynch. Graeme and Adam discuss his oeuvre, what makes the Elephant Man one of the best, and rebuke the many factuals errors in the film citing the Barenaked Ladies. Usual stuff for you to enjoy! Calls to Actions: California Wildfires - Campaign - FROM GARY SINISE LA STRONG – Support Wildfire Relief Efforts | City of Los...2025-02-201h 14Bad For MeIron Giant (1999) - THE SAD HAS LANDEDThis is it folks, the movie that started it all for young Adam... and by that I mean the first time he knew why human's cry; but is it something he and Graeme could ever do? Our guest Whitney, comes on to discuss her childhood (and adulthood's) saddest film, the IRON GIANT!!! Check out her wonderful 52 week horror movie challenge online at www.ohmyhorror.com or join the discord, instagram (@ohmyhorrorchallenge), or the Bloody Good Horror Slack Channel. Call to Action: Check out and support gun safety organizations like Gun Violence Prevention & Advocacy | GIFFORDS , Home | Every...2025-01-171h 43
The Theatre of Others PodcastTOO Episode 261 - Conversation with Executive Artistic Director of Actors Theatre of Louisville, Robert FlemingSend your questions or provocations to Adam or Budi here!Robert Barry Fleming is the Executive Artistic Director of Actors Theatre of Louisville, KY. They have a varied portfolio and a wealth of experience as an artistic leader/administrator, producer, director, choreographer, performing artist, teacher and coach. Their directing/choreography credits include Laura Kaminsky’s transgender journey contemporary opera As One (KY Opera); the world premiere of Jonathan Norton’s I Am Delivered’t (Dallas Theatre Center/Actors Theatre of Louisville co-production); the world premiere of Grace, a new musical by Nolan Williams, Jr., and Pulitz...2024-12-161h 14
Old Time Radio Snack Wagon|Rare Historic Radio ProgramsThe Passing Parade: Election FootnotesThis week's we're serving up an episode of John Nesbit's "The Passing Parade." Originally aired on December 6, 1936, this episode offers a fascinating glimpse into the political and cultural landscape of the time with a series of short, compelling vignettes. From the amusing bets surrounding the 1936 presidential election to the whimsical tale of the whistling mailman, each story is a testament to Nesbit's masterful storytelling. Discover the legendary Emperor Norton, a beloved San Francisco figure whose eccentric dreams and proclamations left an indelible mark on the city. This episode captures the essence of a bygone era, blending humor, history, and humanity...2024-11-1120 min
Bridge the Gap™ by Revenue ReimaginedEpisode #68 Real World Secrets to Scaling Startups from Owner.com CRO and Former Shopify Director, Kyle NortonIn today's episode of Revenue Reimagined, we're joined by Kyle Norton, CRO at Owner.com.Kyle discusses the significance of implementing different "rhythms" in a business, such as measurement rhythm, planning rhythm, and operating rhythm, likening it to a car engine that functions well with these elements in place. He shares insights from his career journey, including experiences at Shopify and owner.com, underscoring the importance of long-term vision and value creation in scaling a startup. Norton also emphasizes the need for forward-looking decisions with a pre-committed budget to enable rapid scaling and strategic investment in growth...2024-10-3034 min
The Richie Norton ShowRECAP STACK: Susan Cain — Quiet: The Power of Introverts in a World That Can't Stop Talking | 105I'm so excited to share this special 20 min episode stack as a highlight with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 017, 018, & 019 featuring Susan Cain and the following Aftercast & Solocast. https://richie.libsyn.com/susan-cain-quiet-the-power-of-introverts-in-a-world-that-cant-stop-talking ====== Introversion is not shyness. You can be a shy extrovert or an introvert who is not shy. "Don't think of introversion as something that needs to be cured." What about the Western Extroversion Ideal? The omnipresent belief that the ideal self...2024-10-0826 min
Quack 12 PodcastIndiana Roster Review w/ LC NortonLC Norton of @crimsonquarry joins the show to talk Indiana football with our man @hythloday1! Nearly finished with our 18-part Big 10 Roster Review series!Check out our patreon for Duck-related content. Please, give us a five-star rating and review on apple podcasts!Follow us on twitter! @quack12podcastAnd our Youtube Channel!2024-08-151h 31
Bad For MeLand Before Time - Is It Time to Cry?One of the most important episodes of our show! What will happen - will a prehistoric dog survive? Will Adam cry? Will Graeme cry? Will Disney's Bambi sue this film for ripping it off? Find out all this and more on another sanguine episode of Bad For Me! Call to Action: Support a local domestic violence shelter or one of these international organizations International Organizations (domesticshelters.org). Also go check out or support a local museum!2024-06-061h 21
Inside Great MindsThriving Through Adversity: Lessons in Resilience with Greg NortonOn the latest installment of Inside Great Minds with Adam Outland, Adam sits down with Greg Norton, a seasoned practice leader in Absence, Disability, and Life Insurance. Greg's journey to success was not without its obstacles. He bravely shares his early struggles with alcohol addiction and how it threatened to derail his career before it even began. However, through determination and the support of the AA program, Greg not only overcame this obstacle but also emerged as a top performer in his field. In this gripping episode, Greg dives deep into the importance of owning...2024-05-2936 min
Nerd heavenBlood of The Stars by Karyne Norton - Book ReviewBlood of the Stars is an epic fantasy novel, the first of a series by debut author Karyne Norton.
Learn more about the book at https://www.karynenorton.com/
And check out my books at https://adamdavidcollings.com/books
2024-03-0304 min
Tromedy with Nancy NortonS2 E2 - Adam Cayton-Holland - Tragedy Plus TimeS2 E2 - Adam Cayton-Holland - Tragedy Plus Time is the title of the book Adam wrote while processing the tragic loss of his 28 year old sister who took her own life. The loss was compounded by the trauma of being the one to discover her. Adam continues to process this while incorporating more comedy in his one man show, "Happy Place" in theaters in Colorado February 10th and March 14th, 2024 for tickets go to Adam Cayton-Holland's website:
https://adamcaytonholland.com/
Checkout his brand new comedy special, "Wallpaper" - https://800poundgorillamedia.com/products/adam-cayton-holland-wallpaper
2024-01-3054 minBad For MeGuardians of the Galaxy Vol. 3 and Sad CGI AnimalsGuardians of the Galaxy Vol. 3 This week Graeme and Adam discuss a ragtag bunch of heroes trying to save a dying racoon. Will we weep? Will the famous racoon that is beloved by all survive? Did we have anything interesting to say about a tired franchise in the Marvel universe? Find out these questions and more on another exciting episode of Bad For Me. Other Podcast Referenced: Strike Force Five | Ep 10: The Strike is Over But the Podcast Isn’t Yet Call to Action: Fund or reach out to an anti-Animal Test...2024-01-0956 min
Optics in Action9 - The Power of Alignment: How People and Processes Drive Efficiency, Profitability, and Customer Satisfaction with Adam NortonIn this podcast episode, you host Ryan Weiss talks to Adam Norton, the General Manager of Chicago Glue and Machine. In this installment, they discuss the importance of aligning people and processes for business success. They highlight the need for a strong team, effective training programs, and the ability to adapt to market conditions. They share insights on improving processes, developing good habits, and the significance of change management. They conclude by emphasizing the importance of continuous improvement and mental strength in both personal and professional growth.To learn more about Adam's work, click HERE...2023-12-0628 min
The Dan Norton ShowDebating politics with Adam Something: police, climate, monopolies, and moreAdam's channel: https://www.youtube.com/@AdamSomething
Recorded on January 14, 2023 as part of a marathon livestream on Adam's channel to commemorate his crossing of the one-million subscriber mark. The full stream can be found here: https://www.youtube.com/watch?v=SIHJL95UFrY&t=31081s. That link should take you to the point where the debate starts, at 8:38:01. [Update May 18, 2023: the full stream is no longer available.]
patreon.com/DanNorton
#aynrand #objectivism #freedom #coercion #politics #police #climate #monopolies #taxes #regulations #debate #AlexEpstein #USPS2023-11-281h 10
The 500 with Josh Adam MeyersBlack Sabbath - Black Sabbath - Jim NortonComedian Jim Norton returns to the depths of darkness as he dives into doom metal pioneers Black Sabbath's 1970 self-titled debut.Follow Jim on Instagram:https://www.instagram.com/jimnorton/Follow Jim on Twitter:https://mobile.twitter.com/jimnortonCheck out Jim's website:https://www.jimnorton.com/Follow Josh on Instagram:https://www.instagram.com/joshadammeyers/Follow Josh on Twitter:https://twitter.com/JoshAdamMeyers2023-10-111h 34
Mind Pump: Raw Fitness Truth2055: Crushing Diet Fads With Layne NortonIn this episode Sal, Adam & Justin speak with friend Layne Norton. If you do things the RIGHT way, you’ll have a longer-lasting business. (2:03) Change your hypothesis to fit the data. (7:18) Be excited about being wrong. (13:21) Why does the calories in vs. calories out debate keep raging? (17:24) PSA for coaches and trainers. (37:11) Has his position on artificial sweeteners changed at all? (40:08) The value of tracking. (54:37) The biggest impact on your health and longevity. (59:39) The alarming new messaging on health & fitness. (1:09:44) Putting li...2023-04-172h 24
Mind Pump: Raw Fitness Truth2021:In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Protein quality doesn’t matter, wait ACTUALLY it does. Both are true, but what matters is HOW much you intake. (2:17) Mind Pump’s favorite candy bars. (12:14) Adam was RIGHT! (13:41) The government is making us sicker and fatter. (19:56) The Nostradamus effect. (27:16) Will cameras be banned from aquariums? (28:45) Adam’s fish fiasco. (32:31) Get your Omega 3’s with Butcher Box. (33:40) Get your pillow fighting on! (36...2023-03-011h 48Bad For MeThe Notebook: Did We CryGet out your rowboats and your bird seed, it's time for a Valentine's classic. Graeme and Adam cover the Notebook (2004) and ask the hard hitting questions: Why do they always do James Marsden dirty? Can we rewrite the film to make it sadder? Which one of us openly wept? All this and more on this lovely episode of Bad For Me. Alzheimer Society of Canada - for info or to donate. Movie Couple Therapy: THE NOTEBOOK - YouTube - breakdown of the film's relationship. Fashion Hist...2023-02-131h 20Bad For MeSon of Saul: Is It The Saddest FilmWell, we decided to tackle a very important film second - one of the somberest depictions of Shoah (the Holocaust) ever made. Will we cry? Will we upset our audience? Are three people an audience? These and more quesitons will be answered by Graeme and Adam in this informative episode of Bad For Me. Please read the Attached for More Information on Our Discussion: Microsoft Word - Son_of_Saul_final (philarchive.org) Making Monsters in László Nemes’ Son of Saul – Senses of Cinema The Slaughter of Six Million Jews: A Holoc...2023-02-021h 18Bad For MeIs Old Yeller Actually SadGraeme and Adam take on the dog gone saddest movie a child has ever seen... or is it? Will we weep wildly or take the film back out behind the woodshed? Find out this and more on our "first" episode of Bad For Me, a sad movie podcast. The documentary we refer to several times in the podcast - a short watch: The Making Of Old Yeller - YouTube Check out the International or your local SPCA to help out animals near you: SPCA International | Global Animal Rescue ...2023-01-231h 02Bad For MeIf Anything Happens I Love You: Cynical or Sympathetic?On our cross-over sadstravaganza with Thor's Hour of Thunder, Graeme and Adam discuss the Oscar winning animated short If Anything Happens I Love You (2020). Is this a genuine exploration of parental grief and gun violence in schools or a strategic use of a serious topic to drum up Oscar buzz? Our hosts will discuss and not answer those questions. Please listen to Thor's Hour of Thunder if you have a chance: https://podcasts.apple.com/us/podcast/thors-hour-of-thunder/id416719608 Check out the commercial referenced by Adam for Sandy Hook Promise (there is also a link f...2023-01-0950 min
A Breath of Song82. Whoever You AreNotes: I learned this song from Adam Podd at the end of the summer at a group singing weekend workshop, and immediately decided to use it for my Pocket Songs welcome song during the fall, not only because of the generous, wide-open welcome of the words, but because of the way the music backs up the message. The lift and lightness of the rhythm, and the enjoyment of slightly surprising notes (I particularly love the first "are" of the tenor line, for example), the way we move from unison into connected harmonic diversity -- these musical things help me...2022-12-2114 min
Mind Pump: Raw Fitness Truth1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the EASIEST, most SIMPLE, and EFFECTIVE diet hack for most people...AVOID heavily processed food. (2:33) Dad’s and thermostats. (12:27) The BIGGEST loss of wealth in one day! (13:42) Adam is Rain Man. (18:05) Are the Terminator and Matrix connected? (23:30) Fun Stats with Sal: Why you should laugh often, a horrifying UK study, and testicle size and attractiveness. (29:03) The value of taking multivitamins. (37:50) Shout out to Braydon Barrett (@looklikeyoulift). (41:35) #ListenerLive question #1 - How can I lose body fat after a fa...2022-11-301h 28
Mind Pump: Raw Fitness Truth1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s a trick to get FAST/QUICK muscle gains. Pick an exercise you suck at, practice it, and get good at it! (3:09) Sal is reaping the benefits from short/frequent workouts. (11:44) CONTEXT MATTERS! (13:11) How much can the top trainers charge per session? (20:12) Who is winning the bet between Adam and Sal? (21:39) Sal details his recent trip to LA. Meeting Mike O’Hearn and his experience at Lewis Howes podcast studio. (26:03) Get ATTENTION, get an AUDIENCE. (33:10) Is chivalry dead...2022-10-211h 18
THE ADAM BUXTON PODCASTEP.188 - GRAHAM NORTONAdam talks with Irish author, comedian and chat show host Graham Norton about interviewing, book writing, the value of hippies and what makes an embarrassing chat show guest.This episode was recorded face to face in London on 25th March 2022Thanks to Séamus Murphy-Mitchell for production support.Podcast artwork by Helen Green RELATED LINKSLOVE AND LET DIE: BOND, THE BEATLES AND THE BRITISH PSYCHE by John Higgs - 2022 (WATERSTONES)SAMRIA AHMED INTERVIEWS GRAHAM NORTON ON 'HOW I FOUND MY VOICE' PODCAST - 2020 (APPLE PODCASTS)2022-10-021h 21
Mind Pump: Raw Fitness Truth1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the BEST ways to manage your cravings is to manage your blood sugar levels. Just walking 2 MINUTES after a meal will have a pronounced effect! (2:25) Adam recaps his helicopter ride in Hawaii. (12:35) Food trucks have come a LONG way! (23:15) Adam’s flying hack for traveling with toddlers. (27:50) What is Mind Pump streaming? (30:09) The strange controversy surrounding the Queen’s passing. (33:32) Check out the new designs from F...2022-09-161h 25
The 500 with Josh Adam MeyersBlack Sabbath - Master of Reality - Jim NortonComedian Jim Norton welcomes the unpretentious darkness of heavy metal pioneers Black Sabbath's 1971 album Master of Reality.Follow Jim on Instagram:https://www.instagram.com/jimnorton/Follow Jim on Twitter:https://mobile.twitter.com/jimnortonCheck out Jim's website:https://www.jimnorton.com/Follow Josh on Instagram:https://www.instagram.com/joshadammeyers/Follow Josh on Twitter:https://twitter.com/JoshAdamMeyers2022-09-071h 28
JT Try and Keep Up!#10 Findley State Park Disc Golfing August 1st 2k22 OhioContact JT what ya'll think? #10 Findley State Park Disc Golfing August 1st 2k22 Wellington, Ohio25381 OH-58, Wellington, OH 44090Established 2006 / Designed by Adam Selzer*My language is good on this one to proceed with caution! Game One White pads +7Game Two White pads +8Game Three Lost Island Layout +13New layout for 2017, mostly wooded, par 58 version of the original course. But you will want to play the Lost Island Course layouts (par 61) if you come out for more than just fun and games. Both layouts leave from t...2022-08-0124 min
Mind Pump: Raw Fitness Truth1840: Eleven Steps to a Single-Digit Body Fat PercentageIn this episode Sal, Adam & Justin discuss how to drop to a single-digit body fat percentage. The difference between being in “shape” and being “shredded.” (2:24) Why Mind Pump doesn’t recommend this for MOST people. (8:38) Eleven Steps to a Single Digit Body Fat Percentage. #1 - Recognize it’s temporary (or suffer the consequences/have a back-out plan). (10:19) #2 - Become obsessively consistent (1% gain from 5% is obvious versus from 12%) tracking. (17:45) #3 - Cycle carbs (non-essential). (22:37) #4 - Protein must stay high. (26:35) #5 - Lift weights for strength not “burning.” (31:24) #6 - Avoid cardio until it’s necessary. (39:43) #7 - Learn to live with hunger. (43:53) #8 - Sleep and stress m...2022-06-201h 01
Willy (Wilamina) RussoS4 Ep77 Adam Norton creates art with his analogue mind trying to deal with our deep tech life@adamnorton64 www.adamnorton.net
UK born, Australian based artist Adam Norton creates work in a mix of forms such as installations, painting and film.
His creative practice revolves around how technology impacts the human experience. The perfect question to marry his love of science and art.
In today’s episode of Interview With An Artist, we chat about Adam’s childhood in Africa and how it influences his work today, what it was like studying art at Oxford, and the cumulative process of Adam’s work and how it can start as a small...2022-02-2433 min
Mind Pump: Raw Fitness Truth1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks for Fat Loss & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads live via Zoom. Fat cells are found to play a central role in cognitive decline. (5:30) Disney satire. (14:24) Shout out to Dads on Duty. (18:46) Mind Pump on effective child discipline. (20:20) Justin is the ultimate ‘flatlander’. (28:47) Vuori now sells flannel! (30:30) Sal is sold on Robot Gary. (33:10) The earliest prehistoric art has been discovered. (37:02) Trump’s TRUTH Social is all speculative. (39:05) “Let’s Go Brandon” is making waves on iTunes. (41:21) Is hyperinflation coming? (44:29) Zbiotics ALWAYS delivers. (52:34) #Quah question #1 – What is the best way to incorporate the MAPS Biceps/Triceps...2021-10-301h 39
Mind Pump: Raw Fitness Truth1626: How Your Hormones Affect Where You Store Body Fat, the Ideal Length of a Bulk & Cut, Coffee Vs. Energy Drinks & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how one’s hormone profile affects where fat is distributed on the body, how long a bulk and cut should last, the pros and cons of drinking coffee vs. energy drinks, and tips for college students on how to manage school, work, training, social activities, and family. Does fasting cause muscle loss and low energy? (5:26) The remarkable health benefits of Aspirin. (15:04) The crazy effects of LSD on the brain. (18:37) Mind Pump Recommends, Wormwood on Netflix. (23:14) Plan for the apocalypse with Magic Spoon. (29:57) Dad li...2021-08-251h 16
Back Row BanterA Quiet PlaceEpisode 52 of Back Row Banter. The Back Row Boys gather around to discuss the latest in entertainment news, what they're watching, and review the movie ‘A Quiet Place.’ Join us next week for our review of ‘Army of the Dead’!The review segment of the podcast starts at 55:50.Spoiler-talk starts at 1:05:18 and ends at 1:25:50.Entropy listhttps://letterboxd.com/ayysh/list/entropy-list/Follow the podcast!Show:2021-05-181h 46
CurrentsEp152: Offshore Wind in CaliforniaAdam Stern, executive director of Offshore Wind California, and Jim Berger, partner at Norton Rose Fulbright, join us to discuss prospects and growing momentum for offshore wind power in California. We start with an overview of progress to harness offshore wind in the US, the potential to bring this renewable energy technology to California, what it would mean for clean power, jobs and climate in the Golden State, new legislative initiatives as well as hurdles and financing to develop offshore wind in California, and how much this new industry is expected to grow in the next 10 years.2021-03-2919 min
CurrentsEp152: Offshore Wind in CaliforniaAdam Stern, executive director of Offshore Wind California, and Jim Berger, partner at Norton Rose Fulbright, join us to discuss prospects and growing momentum for offshore wind power in California. We start with an overview of progress to harness offshore wind in the US, the potential to bring this renewable energy technology to California, what it would mean for clean power, jobs and climate in the Golden State, new legislative initiatives as well as hurdles and financing to develop offshore wind in California, and how much this new industry is expected to grow in the next 10 years.2021-03-2919 min
The Hackathon PodcastOpen Scout & The Faster Further CompetitionIn this episode, I discussed scout programs, entrepreneurship, and the faster further pitch competition with Adam Hardej, the founder and CEO of Open Scout. Adam shares his entrepreneurial journey and his mission to make venture building more equitable. 2021-03-2554 min
The Kensington PodcastEpisode 21 – Adam NortonJoin us this week as Selma Meets Adam Norton, the Manager of St. Mary Abbots Centre in Kensington.
Adam takes us on a journey through starting his career as a theatre actor alongside the likes of Michael Gambon and Nigel Hawthorne, delving into the world of entrepreneurship and staring his own business and how his love of Kensington and how his new role fills him with pride.
www.smacentre.co.uk
#welovew8 You will too!
www.visitkensington.co.uk
#Kensington #WeLoveW8 #StMaryAbbotsCentre #HighStreetKensington #LoveKensington #LoveW82021-03-1139 min
THE ADAM BUXTON PODCASTEP.149 - RÓISÍN MURPHYAdam talks with Irish musician and former Moloko member Róisín Murphy about hotel room destruction, her childhood in Ireland, mispronouncing Irish names, and memories of 9/11, among other things. Adam and Róisín also collaborate on a song that contains some tips for staying positive.Conversation recorded remotely on 5th February 2021.Thanks to Séamus Murphy-Mitchell for production support and Matt Lamont and Scott Edwards for conversation editing.If you need help making your podcast, check out Matt and Scott's Podmonkey website.Podcast artwork by Helen GreenRELAT...2021-02-211h 18
It's About PerspectiveWerewolves and the Law - Adam NortonIt's About Perspective is a podcast about monsters and elements of the monstrous. We're focusing on werewolves for this season and in this episode Adam Norton discusses whether werewolves are guilty of murder.
Check out more of Adam's work:
Space Lawyers Podcast
Grim Journal
Bloody Good Horror
Reach out to let Adam know your thoughts on Twitter: @AttorneyAtSpace
Thank you to Garry McKee (Asia Awaits) for the use of his new song "Safety Bit". Check out Asia Awaits new album Safe.
To get involved in...2020-10-2921 min
Blynd SubmyshynzBlynd Submyshynz Episode 6: Nighthawk from Heavy TempleBlynd Submyshynz is a podcast from the wild minds of Jeff Wilson (KOOK, Glory or Death Records, Heavy San Jose) and JD Norton (Heavy San Jose). Our goal is to expose you to new music in the DIY scene, and hang out with musicians we know or want to know better. Every week we'll take submissions from any band who finds our email address (blyndsub@gmail.com)...listen to them for the first time with our special guest and give honest reactions, and talk about things affecting DIY musicians around the globe.In the sixth episode of...2020-10-262h 26
Moe Factz with Adam Curry52: Build Black BetterShow Notes
Moe Factz with Adam Curry for October 24th 2020, Episode number 52
"Build Black Better"
Description
Adam and Moe deconstruct Ice Cube's CWBA and bring it full circle to potentially the biggest political shift in decades
Executive Producers:
MAV, Sr.
Scott Pancake
Derek J Visker
david drake
Adam Choi
Jimmy James
Uncle Richard
Associate Executive Producers:
Donald Norton
Alexander Sulzberger
Maxine Waters Gravel2020-10-253h 27
Ya Boy CancelledYa Boy's Technical - Sean Webster & Adam NortonJoining ya boy this week are Adam Norton and Sean Webster, the pair make up two parts of the Leeds Grand Theatre technical team, specialising in lighting and sound
In this episode we talk commercial theatre and it's future, Adam and Sean's routes into the industry, advice, shows and Peter Andre
2020-09-011h 05
Ya Boy CancelledYa Boy's Unbearable - Fan SpecialWhy is Reading terrible, what does twix mean, why is there an inaudible naked man sprinting out of his house and what would you do if you saw Bielsa in a supermarket?
Joining ya boy and Liverpool fan, Adam Ward for episode one of YBC are two Leeds United fans, Adam Norton and Ryan Lake, the three discuss the 19-20 season and so much more.
2020-07-281h 00
The Cognitive RampageCognitive Rampage #275: Dr. Patricia Gerbarg, MDPatricia L. Gerbarg, M.D. Professor in Psychiatry, New York Medical College, Brown University and Harvard Medical School Alumni. Co-Author of The Healing Power of the Breath and other award winning books, Researcher, An expert in psychiatry, trauma, neurobiology, and the integration of mind-body practices in psychotherapy for the American Psychiatric Association (APA). Her research focuses on mind-body practices for reducing the effects of stress, anxiety, trauma, and stress-related medical illnesses.
In addition to her clinical practice of psychiatry, Dr. Gerbarg provides consultation and clinical supervision and facilitates the development of research projects on the health benefits...2020-07-271h 35
Honestly Unbalanced#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal TrainerRichie Norton (@richienorton_) ended a rugby career at 26, due to injury, and after a stint in an office job, headed to Australia, to begin to explore his body and mind in news ways, working alongside sports professionals and some of the most respected pioneers of human performance. Richie is the first European Master Coach for XPT and through his Strength Temple project, takes clients on a journey of self-discovery, giving them the tools to unlock and develop their full physical and mental potential, inspired by breath work, yoga, callisthenics, capoeira, surf and more.WE TALK ABOUT2020-06-291h 01
Mind Pump: Raw Fitness Truth1246: Cellulite Reduction Strategies, Preventing Joint Pain When Lifting Heavy, Frequency Vs. Duration When Performing Mobility Work & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether red light therapy actually helps reduce the appearance of cellulite, ways to prevent joint pain when lifting heavy, whether it is better to do small portions of mobility work throughout the week or to dedicate a full day to just mobility, and the popularity of “What I eat in a day” vlogs. Public vs Private schools. The differences, big issues, impact & MORE. (4:58) The anti-anxiety and neurological benefits of CBD. (22:57) Mind Pump on the canceling of Arnold Classic due to the coronavirus & MORE. (31:13) The...2020-03-111h 14
Mind Pump: Raw Fitness Truth1223: The Best Exercises to Build Your Abs, How to Hip Hinge, What Shoes to Wear When Lifting & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best exercises to build abs out, cues that can help a client who can’t hip hinge, thoughts on lifting heavy during a cutting phase, and the importance of the type of shoes you wear when lifting. Adam’s favorite unpopular post on Instagram. Tim Kennedy’s post on the Super Bowl Halftime Show. (5:28) Layne Norton’s Biggest Loser post. (17:45) Justin’s Improv class updates + the art of communication. (27:27) Sal’s Tesla prediction coming to life. (38:17) Facebook taking a huge dive. (40:05) The Uber of parki...2020-02-071h 24
Mind Pump: Raw Fitness Truth1161: The Dangers of Upright Rows, Touch-and-Go vs. Dead-Stop Deadlifts, the Benefits of Rucking & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether upright rows are safe, touch-and-go vs. dead-stop for exercises such as deadlifts, the benefits and detriments of rucking, and whether it is possible that humans could evolve to safely consume McDonald’s-type food daily and require less exercise. The power and influence of YouTube celebrities. (5:25) Are people more interested in seeing people fight who they KNOW, rather than see fighters that ACTUALLY fight for a living? (8:20) The guys recap the feedback heard at the recent CPPS Coaches training course held at Mind Pu...2019-11-131h 07
Mind Pump: Raw Fitness Truth1144: How to Work Around Shoulder Pain, Incorporating AMRAP & EMOM Sets into Daily Workouts, Fat Loss for Advanced Aged Clients & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about incorporating AMRAP and EMOM sets into daily workouts, exercises that work the chest without using shoulders, where or when mobility workouts come into play when getting back in shape, and the best methods for fat loss in 80+-year-olds with limitations. Why Mind Pump does not like their athletes getting involved with politics. (4:51) Don’t tell Americans what to do! (9:04) How Vurori has clothing for all seasons! (11:57) The guys rave about their newest sponsor Caldera Labs. Where they harvest the ingredients for their products, th...2019-10-191h 13
Mind Pump: Raw Fitness Truth1133: Building Muscle & Strength with Olympic Lifting Inspired Training, Exercises that Help Improve the Bench, Squat & Deadlift, the Dangers of Training in Extreme Temperatures & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about lifts that help improve the bench, squat and deadlift, the benefit of including power cleans, push presses, high pulls, clean pulls, Pendlay rows, and more into workouts for muscle and strength gains, the danger of injury when working out in freezing temperatures, and private school vs public school. How there is an ideal temperature for the best sleep quality. The game-changing benefits of the ChiliPad. (7:08) Old school technology facts brought to you by Sal Di Stefano. (10:30) When Adam posts exercise videos the trolls...2019-10-041h 28
Mind Pump: Raw Fitness Truth1128: How Celebrities Get into Superhero Shape so Quickly, The Role of Carbs in Building Muscle; Prioritizing Exercise Form Over Lifting Heavy & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about celebrity workouts, whether carbs are essential for muscle building, if you should increase weight on an exercises even if form isn’t 100% with current weight, and their favorite part of being a dad. It’s HOOOTTTT in San Jose and the guys are feeling it. (4:50) Are the guys of Mind Pump big Halloween people?? (7:30) How Sal tricked his daughter into getting sleepy using the Felix Gray glasses once the sun went down. (13:49) How Sal is using Organifi red juice to boost his performance in t...2019-09-271h 11
Mind Pump: Raw Fitness Truth1113: How to Work Out When You are Run Down, the Best Time to Eat Carbs, Eating Disorders & Bodybuilding & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to train after a poor night of sleep, the benefits of simple and complex carbohydrates, whether someone who has suffered from an eating disorder should compete in bodybuilding, and fitness influencers who should go away. Who is the most impulsive buyer at Mind Pump? (4:58) That one time the guys at Mind Pump got hustled. (10:00) Skinny Dipped almonds are popular amongst the college kids & MORE. (16:21) Justin shares his experience playing pickup basketball. (19:03) The popularity of t...2019-09-061h 16
Mind Pump: Raw Fitness Truth1108: Using Yoga to Improve Mobility, What to do When Clients Don't Comply with Your Recommendations, Training Clients Who Don't Work Out on Their Own & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about whether simple yoga at home a few times a week is a good mobility plan, how to adjust a client’s macros when they are consistently non-compliant, how to train clients who do not work out on their own, and professions they value but could never do. Why Dave Chappelle may be the greatest comedian of our generation. (4:50) Mind Pump addressing the controversy over Sal’s ‘vegan’ post. (6:34) The rise of smartphone technology and its connection to anxiety...2019-08-301h 20
Mind Pump: Raw Fitness Truth1103: The Best Rest Period for Building Strength, Sumo vs. Conventional Deadlifts & High Bar vs. Low Bar Squats, the Dangers of Artificial Flavors & Sweeteners & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the benefits or gains from conventional deadlifts vs sumo deadlifts, as well as high bar squats vs low bar squats, whether 3-5 minutes of rest is necessary for strength, the use of artificial colors and flavors in food and supplements and their bucket list items. The massive infusion of investor capital by Vuori. The importance of laying down the foundation. [4:18] Paul Chek has partnered with Organifi! (8:03) How we almost lost Justin this past weekend in Tahoe. (10:53) Why...2019-08-231h 24
Money Matters Top Tips with Adam TorresTrent Anderson, MBA VP of Business Development at Norton Norris Inc.Trent Anderson, MBA VP of Business Development at Norton Norris Inc. is interviewed in this episode. Trent equips higher education leaders with the tools and skills necessary to attract, enroll, and retain students.
Follow Adam on Instagram at Ask Adam Torres for up to date information on book releases and tour schedule.
Apply to become a featured co-author in one of Adam's upcoming books: https://www.moneymatterstoptips.com/coauthor
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Support this podcast: https://anchor.fm/moneymatters/support2019-05-1511 min
Mind Pump: Raw Fitness Truth1031: The Best Way to Recover from Overtraining, Adjusting Your Training as You Age, Lessons from Mom & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to recover from overtraining once you realize you have been overtraining, what their training looks like as they age into their 40s & 50s, the importance of considering finances when entering into a relationship, and the greatest thing their mothers taught them. Sal’s hack to help with the muscle building process post workout using Kettle & Fire. (4:50) Recapping the live event at the Vuori flagship store in Encinitas, CA: A place for common ex...2019-05-151h 37
Mind Pump: Raw Fitness Truth1026: Bison Squat Bar Review, the Truth About the Food Pyramid (My Plate), Celebrity Transformations & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about tips and tricks to help reduce marijuana use, the bison squat bar, the good, bad and ugly of the United States' Food Pyramid (now My Plate), and their thoughts on celebrity transformations. Why people are interested in new information + how Seed stands out from the rest. (6:01) There is another new addition to the Di Stefano Household. Why you just can’t have ONE guinea pig. (10:27) How Santa Cruz has become the hub for ‘furries’. (12:30) New media...2019-05-081h 30
Mind Pump: Raw Fitness Truth999: How to Use Cardio to Improve Muscle Growth, The Benefits of Fasting During a Bulk, Measuring Your Metabolism & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about use weight lifting and cardio (or HIIT) in the same session, how fasting can be used during a bulk, the devillianization of sugar by some fitness professionals and how to measure metabolism. The evolution of Adam’s Q&A’s on Instagram, the value it provides and the people he has met through doing them. (3:59) Why Justin is in a state of ‘fight or flight.’ (8:12) The evolution of animation and the subliminal messages within th...2019-03-301h 26
Mind Pump: Raw Fitness Truth997: How to Sculpt the Perfect BodyIn this episode, Sal, Adam and Justin talk about Adam's road from chunky to IFBB pro and the techniques he used to sculpt his body for maximum aesthetic appeal. Humans are naturally attracted to a symmetrical, well shaped body and by using focused muscle building techniques anyone can improve the symmetry of their body. These tools are described in detail in this episode and featured in the MAPS Aesthetic program available at mapsfitnessproducts.com. Adam’s road from chunky to IFBB pro: Gaining traction and building an audience on social media via his transformation, the programming he followed to...2019-03-281h 00
Mind Pump: Raw Fitness Truth994: Build More Muscle with Blood Flow Restriction Training, the Differences Between Training in the Morning vs Evening, Strategies to Keep Clients Motivated & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about modifications to training/programming for training early morning vs training late afternoon, BFR bands, accountability practices, tools and methods to keep clients motivated and on track and when they think their sons will overtake them in strength. Adam’s allergies are at it again! (3:52) Yes, you heard that correctly, Justin had a tumor on his adrenals and he named it. (7:40) BBQ’s, endless Taco Tuesdays and Butcher Box. (9:33) Layne Norton will not let things go. The...2019-03-231h 24
Mind Pump: Raw Fitness Truth986: How to Overcome Food Obsessions, the Dangers of Chronic Undereating, Keys to Becoming Successful & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about escaping the “living for the weekend” mindset when it comes to food, how to get clients to eat more when they severely undereat, how to define and achieve success and the times they have failed clients. What is the ‘Halo Effect’ and how does it pertain to celebrities? (5:18) Health IQ by state: How someone’s knowledge about fitness and health can correlate to their health literacy. (12:27) Justin’s upcoming ‘jet fighter’ experience + when was his last physical...2019-03-131h 26
Mind Pump: Raw Fitness Truth976: The Truth About CBD, Bro Science that Works, Sweet Sweat Exposed & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training chest with upper cross syndrome, favorite bro science, Sweet Sweat and other thermogenic creams and the Mind Pump Hunger Games. Do you remember your dreams when you wake up? The guys share ‘awkward’ dreams they have experienced. (6:10) What is the weirdest place you have got an erection? (11:35) Sal’s ‘vacuum sealer’ purchase + food prep + Butcher Box = Winning combination for your time and freezer space. (13:11) Sal expresses his excitement about visiting Yellowstone this summer. (17:55) How CBD is tod...2019-02-271h 26
Mind Pump: Raw Fitness Truth954: The Best Muscle Building Lunge Variations, the Value of Perfecting Lifts, the Life Benefits of Playing Sports & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the difference between variations of a lunge such as back step, walking or side lunges, the amount of time that should be spent practicing key movements before ramping up the weight, the value of taking sides and "polarizing your content" as an "influencer," and the life lessons playing sports can provide that you may not be able to get anywhere else. Adam gives Sal a compliment! That Vuori Clothing on point! (4:03) Mind Pump Recommends FYRE...2019-01-261h 26
Mind Pump: Raw Fitness Truth946: The Max Amount You Should Squat, The Reality of Food Addiction, When Muscle Doesn't Benefit & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about food addiction, only squatting the amount of weight that you can clean and press over your head onto your back, the downsides to being muscular in some sports and how to get good at communication. A Four Sigmatic product where Adam actually enjoys the TASTE: Mushroom Matcha Latte with MAITAKE + the guys share their love of Japanese culture. (5:44) Mind Pump Weekend Update: Adam and Taylor snowboarding weekend, Sal’s daughter hurts her wrist & MORE. (13:10) Adam Re...2019-01-162h 02
Mind Pump: Raw Fitness Truth933: Overcoming the Fear of Getting Fat, Kicking HIIT Addiction, Yo-Yo Dieting vs Mini Cuts & Mini Bulks & MOREMAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about what to do if you can't function without doing a tiny bit of HIIT every morning, the potential backlash from coffee and caffeine’s true effects on one’s health, how to overcome the mental side of fat gain while bulking and whether mini cuts and mini bulks are considered yo-yo dieting. Mind Pump Holiday Recap: Family traditions, being put on stage & MORE. (5:05) Mind Pump New Year’s Plans: Hotel parties, hanging out at hom...2018-12-281h 27
Mind Pump: Raw Fitness Truth918: How to Eat to Gain Muscle NOT Fat, Body Types & Their Affect on Diet, Training & Gains, the Best Body Fat Range to Start a Contest Prep & MOREMAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the most important boxes to check in the gaining phase, a good body fat range to start a show prep, the significance of the “3 body types,” endomorph, ectomorph and mesomorph and the lowest point in their fitness journey. Sal is OFF caffeine! Will the enema be next?? (5:25) Adam’s weird cannabis free dream, plus the guys talk association with certain things. (9:20) Nothing will wake you up faster than a spider in the shower! (17:14) Mind P...2018-12-071h 15
Mind Pump: Raw Fitness Truth888: The Dangers of High Calorie Cheat Days, Fixing Morning Back Pain, the Pros & Cons of Barefoot Shoes & MOREMAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about their opinion on fitness influencers doing10,000+ calorie cheat days on YouTube, how to correct a sore and tight back when you wake up, the benefits of barefoot shoes and if online training is something one should do even if they have no in-person training experience. What does simian mean? (5:42) Did you catch Adam on TV last night at the Warriors game?! (7:03) Bay Area Sports Beat and Leadership 101 with Mind Pump. (8:43) Mind Pump Recommends...2018-10-261h 10
Mind Pump: Raw Fitness Truth879: When to Change Up Rep Ranges & Exercises, Steps to Prevent or Diminish Alzheimer's Symptoms, the Benefits of Post Workout Stretching & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if when changing rep ranges if it is a good idea to change the type of exercise in the routine as well, if there is a benefit to stretching after working out, how to prevent getting Alzheimer’s and how to reduce the symptoms in those who already have it and whether a franchise is the best way to start a gym. Stealing or paying homage? How artists take beats from ea...2018-10-131h 22
Mind Pump: Raw Fitness Truth861: The Long-Term Benefit of Creatine, the Reality of the Health at Any Size Movement, How to Create a Good Gym Culture & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about is it really possible to have health at EVERY size, do the strength and muscle gains from creatine go away after stopping, creating a good gym culture or vibe and their childhood TV crushes. Podcasting: The New Media for Advertising. (6:43) Amazon disrupting the industry again…introducing Prime Wardrobe. (15:36) Reconnecting to his heritage. Justin shares the highlights/stories from his Scotland/Ireland trip. (18:50) Activated charcoal, the magic pill. Sal sh...2018-09-191h 41
Mind Pump: Raw Fitness Truth845: Train & Look Like an Ancient AthleteIn this episode, Sal, Adam & Justin give contest updates, discuss caffeine & sex drive, manipulating salt, carb loading, preferred carb sources and then go into detail the benefits of training like an athlete and how that was the genesis of MAPS Performance.(50% Off in August 2018, mindpumpmedia.com code: GREEN50 at checkout) Caloric deficits, caffeine intake and its effect on your libido. (2:00) The proper way to manipulate your salt and water intake for competitors. (11:30) What are the guy’s go-to meals currently? Contest Update as the final week is here. (14:48) Preferred carbohydrates and how the body responds to them. (17:15) Th...2018-08-271h 02
Mind Pump: Raw Fitness Truth841: Selective Body Part Training to Shape Body, the Benefits of Power Napping, Why Some People Have an Amazing Body No Matter What They Do & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about power napping, why there are people who can eat a ton of junk food, never work out and have an amazing body, how to keep feminine features while building some solid muscle and why some trainers insist on being touchy-feely. Are musicians today bigger partiers than ones of the past? (4:31) Are we in an opioid epidemic? Adam shares a personal story of addiction from his past. (8:22) Why people...2018-08-231h 33
Mind Pump: Raw Fitness Truth839: Natural Ways to Increase Testosterone, How to Time a Cut, Riding the Line Between Intensity & Burnout & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to strike a balance between listening to your body’s signals to avoid burnout and injury while still pushing yourself hard enough to grow, what’s a good indicator that you’ve built up enough strength to start cutting calories to lose fat, how would someone who works as an engineer and sits at a desk for 8+ hours a day get their step count to 10-14K+ steps per day and their...2018-08-181h 27
Mind Pump: Raw Fitness Truth830: The Value of Tracking, Having a Purpose & Knowing How to Listen to Your Body to Maximize Your Fitness, Energy & HealthIn this episode, Sal, Adam & Justin discuss the importance of having a purpose, the value of tracking, the benefits of becoming aware of the signs your body is giving you and Sal's grand one-day experiment. Do you get a one week fashion pass when you are moving? The guys talk cross branding, their fashion evolution and Adam’s fashion faux pas. (3:52) The rise of the music industry and how technology has played a part in its advancement. Has music gone down in quality or is it a sign of the times? (11:35) The barrier to entry on YouTube and ho...2018-08-061h 17
Mind Pump: Raw Fitness Truth825: How to Create Long-Term, Sustainable Fitness ProgressThe fitness industry is full of the quick fix, body transforming promises. Yes, many of them, if followed, will work in the short run but how many of them are sustainable and keep delivering progress year after year? Very few. In this episode, Sal, Adam & Justin go into detail about what it takes to create long-term and sustainable progress in the gym. The Silent Assassin: Doug Egge. How has the 6 Week Fitness Competition been going for him? (2:34) The importance of N.E.A.T. for changing your lifestyle, mood and overall wellbeing. (4:13) Applied knowledge vs. experience. What determines...2018-07-301h 02
Mind Pump: Raw Fitness Truth804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to fasting for a couple hours after a workout, the benefits of keeping NEAT relatively high during a bulk, the contradiction of a calorie deficit and reverse dieting and why Sal has not competed in a bodybuilding or physique contest. The consequences of vaping with delta-8-tetrahydrocannabinol and forgetting to pick up your kids. Sal finds out the hard way. (4:09) Is Adam the worst gift giver ever? The guys talk...2018-06-301h 20
Mind Pump: Raw Fitness Truth800: Mind Pump's Dark Secrets & MOREIn this 800th episode, Sal, Adam & Justin tackle a number of topics such as facing challenges, evolving as an individual and business, leadership, the importance of proper exercise programming, the future of Mind Pump as well as reveal things about themselves that they have never revealed in past episodes. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready...2018-06-251h 55
Mind Pump: Raw Fitness Truth797: Fitness Rules to Break to Maximize GainsIn this episode Sal, Adam & Justin discuss when it is time to break the rules in fitness.There are times when straying from what is held as truth can actually accelerate your progress. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at...2018-06-211h 14
Mind Pump: Raw Fitness Truth796: Best Way to Track BMR, the Value of Walking After Eating, Mind Pump Mistakes & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to track BMR, their thoughts on walking after eating, things they have spoken about on the podcast that have been since disproven and the approach they would use if raising an LGBT child. Last Chance to go to Hustle Con!! Get your tickets NOW! (5:48) Want to fix the yellow, Organifi turmeric stain in your blender??!! Adam shares his magic technique, plus will Sal ever do that...2018-06-201h 43
Mind Pump: Raw Fitness Truth791: Moving Your Body Fat Set Point, Improving VO2 Max, the Best Way to Warm Up & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to test your cardiovascular endurance, if we are doomed to have a "set point" when it comes to weight and fat, the best way to warm up before lifting weights and Mind Pump's philanthropic plans for the future. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced...2018-06-131h 32
Mind Pump: Raw Fitness Truth785: Dr. Layne Norton on Taking Charge of Your Diet, Metabolism & Relationship with FoodIn this episode, Sal, Adam & Justin talk with Dr. Layne Norton. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. The guys discuss the MURPH workout and the meaning behind it. (4:08) Are certain words discriminatory? Layne talks about his time in Australia. (6:45) Is morality based on religion or not? The Monk Debates platform and its brilliance. (8:21) Twitter beef?! Layne shares his love/hate relationship with Twitter and how he deals with trolls. (11:54) Can processed foods be healthy? Low Carb Zealics...2018-06-042h 25
Mind Pump: Raw Fitness Truth781: The Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MOREOrganifi Quah! iTunes Review Winners In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MORE Adam’s rough weekend of food poisoning and dog scare. (6:18) Is Layne Norton becoming esoteric? The guys tease upcoming podcast. (20:00) Paying attention to histamine food intake and Sal shares his new Organifi oatmeal recipe. (21:55) Will the Warriors win it all again? Sports talk with Mind Pump. (27:52) Dr. Dre Loses Name Lawsuit To Medical Doctor. (34:45) Only one-third of marijuana extracts ac...2018-05-301h 53
Mind Pump: Raw Fitness Truth722: Layne Norton- ConfessionsIn this episode, Sal, Adam & Justin put Layne Norton to the test by asking him questions regarding his affair, his divorce, his injuries, his diet and the challenges he has recently faced and what he has learned. Put aside any preconceived ideas you have about Layne and hear him bare his soul for all to hear. When you lift heavy weights long enough, shit happens. Layne talks about his latest set-back that made him drop out of the Arnold Classic. (3:33) Looseness is the enemy of power – Stuart McGill I live for a comeback. How Layne lives to prove pe...2018-03-082h 01
Mind Pump: Raw Fitness Truth637: Avoiding a Slow Metabolism, Why Bread is Demonized, Combatting Seasonal Affective Disorder & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to change clients from being extrinsically motivated to intrinsically motivated with respect to diet and exercise, why bread is demonized and if it has a place on in a healthy diet, strategies to combat Seasonal Affective Disorder and preventing metabolism from slowing down when endurance training. Laser “dicks” (5:00) UFC 217 Recap (7:27) You can learn from anybody (10:36) Quah question #1 – How do you change clients from being extrinsically motivated to intrinsically motivated with respect to die...2017-11-111h 04
Drink Spin Run: The RPG Talkshow PodcastDrink Spin Run S3 E3.1: Bob and Andrew Our Guests+Bob Brinkman+Andrew ShieldsShow Notes after the jumpGuest NotesBob BrinkmanSanctum Secorum podcastAndrew ShieldsFictive Fantasies blogShow NotesDrinkGlenlivet Archive 21-Year-Old ScotchMacWizard, Brewery Vivant, Grand Rapids, MINegra Modelo, MexicoSpinThe NecksDeru, 1979CongosAWOLNATION21 PilotsReadGaston Leroux, Phantom of the OperaRobin W. Bailey, Swords Against the ShadowlandsDoc SavagePoul Anderson, Three Hearts...2017-09-2500 min
Mind Pump: Raw Fitness Truth603: Build the Perfect Bikini Body with Melissa WolfMelissa Wolf never intended to compete but after listening to Mind Pump she decided to give it a go. Coached by Adam, she prepared for her first show using MAPS Aesthetic. Mind you, Melissa is petite, and leading up to her show she ate no less than 1600 calories a day and at times over 2,000. She also did very little cardio. She went on to win her class and brought home 3 trophies. In this episode Sal, Adam & Justin discuss her training, diet, prep as well as her effortless transition to normalcy after the event...2017-09-2556 min
Mind Pump: Raw Fitness Truth598: Building Your Fitness Business with Martin Silva & Andrew Bond [Plus Special Announcement!]In this episode Sal, Adam & Justin speak with fitness professionals Martin Silva & Andrew. Martin is a pro physique athlete and trainer and Andrew is a long-time trainer who have been following Mind Pump since the early days. The conversation goes into depth about achieving success as a trainer and leads to our special event to be held at Mind Pump Media Studio headquarters in San Jose October 21st. Listen to get all the details! Check out Martin and Andrew at: @martinsilvafitness @mrbondfitness on Instagram The...2017-09-181h 08
Mind Pump: Raw Fitness Truth586: The Healthiest Ways to Cook Your Food, Optimizing Cortisol, Sumo vs. Conventional Deadlifts & MOREKimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the difference between conventional and sumo deadlifts, cortisol, what it is, what affects it and what you can do to keep it at healthy levels, the effectiveness of nootropics for someone with ADHD and how the way you cook your food affects nutrition and health. Guys talk old movie special effects and Adam talks The Defiant Ones (3:55) Guys talk the business and monetary success (10:45) Millionaires Business can’t stay stagnant Sal/Justin talk about mo...2017-09-011h 20
Hypnosis Weekly with Adam EasonEpisode 71 - Featuring Kate Beaven-MarksAdam interviews Dr. Kate Beaven-Marks
This week’s ‘Hypnosis in the news’ section has some interesting stories including one of the most unusual applications of hypnosis Adam has ever encountered and possibly the rudest!
This week’s professional discussion with Kate Beaven-Marks goes into depth about the current standards in hypnotherapy training and how to go about raising them.
The factoid of the week this week examines the correlation between intense imagination and hypnotisability.
References from this week’s episode:
The training website of Kate Beaven-Marks: https://hypnotc.co...2017-04-271h 01
Mind Pump: Raw Fitness Truth495: Substituting Lifting for Cardio, Best Workouts for Steroid Users, Getting Out of a Funk & MOREIn this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about whether lifting is enough cardio for health, how to get out of a funk, if MAPS Anywhere is only for times you don't have access to a gym and should workouts to accommodate steroid use. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the...2017-04-211h 02
Mind Pump: Raw Fitness Truth487: Best Deadlift Grip, Postnatal Recovery, Biggest Mistake New Trainers Make & MOREBig Top Beard Company Quah! In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about postnatal recovery, the best deadlift grip, the biggest mistake they see new trainers make and the keys to being happy. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A...2017-04-071h 14
Mind Pump: Raw Fitness Truth483: Maintaining Muscle While Losing Fat, Go-To Travel Foods, Working Out Fasted & MOREKimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the advantages or disadvantages of working out fasted, whether it is harder to give up coffee, sugar or alcohol, best tips for losing fat while maintaining (or gaining) muscle mass and go to travel foods. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt...2017-03-3149 min
Mind Pump: Raw Fitness Truth470: Dr. Layne Norton on Bodybuilding, Powerlifting, IIFYM, Sugar & the Supplement IndustryDr. Layne Norton made the trek to the Mind Pump Studios for a 4 hour conversation with the Mind Pump Crew. In this episode Sal, Adam and Justin go deep with Layne into the subjects of powerlifting, bodybuilding, sugar, IIFYM, the supplement industry, internet trolls, biases in research and more. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The...2017-03-093h 46Drink Spin Run: The RPG Talkshow PodcastDrink Spin Run S2 E9.1: Erik and BenSomething clever goes hereOur Guests+Erik Jensen+Ben DjarumShow Notes after the jumpGuest NotesErik JensenWampus Country blogDaydream Tiger PressWampus Country Tome 41: Theriospheric TransfigurationsBen DjarumYngarr zineCodex Apocrypha blogShow NotesDrinkTree Bucket (previously "Trebuchet") Belgian-Inspired Double IPA, Brewery Vivant, Grand Rapids, MIGosling Ginger Beer + FireballBoris the Crusher, Hopping Frog Brewery, Akron, OHDistorter Porter, Greenbush Brewery, Sawyer, MISpinAmebix radio on...2016-07-1500 min
Moon Down RadioAdam's Last ShowTonight was Adam's final appearance on the show. Most of the show's talk revolved around why this was happening, but we also found time to reminisce over nights gone by and play a few segments from past episodes including:
Adam Norton vs. Tim Wong - Rap Battle
The Adventures of Lethargy Man & Internet Kid
Adam Sings in the Car!?!
Also, Cici called in several times to play Who's Got the Mustard?, Darcy called in to defend Adam, and Julien played audio of John vomiting.
Artist Album Track
Wire
Chairs Missing
I Am The...2011-09-192h 10
Dr. Fitness & the Fat GuyBrianna Norton From Exhale Midtown Atlanta SpaOn today’s show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel. If you want to experience true luxury and the latest fitness classes like Core Fusion go to their website www.exhalespa.com and check them out.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on...2010-09-1900 min