Shows
Boundless Body RadioThe Keto Cure with Dr. Adam Nally! 787Send us a textAdam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach.With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization,” you’re going to want him on your medical team.As a family physician, father of two, former Air-Force physician, horseman, Eagle Scout and aquapo...2025-03-101h 01
DocTalk with Dr. Adam NallyWomen, Perimenopause, Menopause and DementiaDo hot-flashes increase your risk of dementia? What hormonal changes are doing to your brain.
Join Dr. Nally as he discusses the newest information about women's hormones and your brain. 2025-01-201h 02
Ninth House Podcast2025 Year Ahead Overview2025 will be a significant year as Jupiter, Saturn, Uranus, and Neptune will all change signs, while Pluto has recently begun its 20-year journey through Aquarius.As we enter the new year, we stand on the brink of significant changes. In this episode, astrologer Laura Godenick joins Brian and Steph to discuss these impending shifts. You can learn more about her and how to work with her below!Laura Godenick has been studying astrology intensively since 2018. She has learned from several teachers, including Anne Windsor, Kelly Surtees, Adam Ellenbaas, and Christopher Renstrom. Currently, she offers a...2025-01-031h 04
Life's Best Medicine PodcastEpisode 230: Dr. Adam NallyThank you for tuning in for another episode of Life’s Best Medicine. Dr. Adam Nally is (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, ketogenic and/or carnivorous lifestyle combined with a cutting edge medical approach. He has over fifteen years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization.” In this conversation, Drs. Brian and Adam talk about… Why Dr. Adam chose to go into medicine and how he became...2025-01-0158 min
DocTalk with Dr. Adam NallyWill Keto Increase My Risk for Heart Attack or Heart Disease?Listen as Dr. Nally debunks the recent American College of Cardiology findings regarding use of a ketogenic diet and increased heart disease risk. Why is this the worst medical article Dr. Nally has ever read? Listen and find out. We also talk about the labs you should be watching and closely following while in a ketogenic or carnivorous lifestyle.
Check out Dr. Nally's Cholesterol Mini-Course at https://www.docmuscles.com/cholesterol/
#Cholesterol #STATIN #LDL #Creatine #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #Muscles #NoBSsm #Exercise
...2023-03-0812 min
DocTalk with Dr. Adam NallyErythritol, is it going to give me a heart attack or stroke?Don't miss this podcast as Dr. Nally discusses the sugar alcohol, erythritol, and what the Cleveland Clinic's study really means to those following a Ketogenic Lifestyle. Is there another reason behind attacking erythritol? After hearing this podcast, you decide.
#Erythritol #Polyols #HeartDisease #Stroke #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck
#Gorgeous #Muscles
Show notes:
Witkowski, M., Nemet, I., Alamri, H. et al. The artificial sweetener erythritol and cardiovascular event risk. Nat Med (2023). https://doi.org/10.1038/s41591-023-02223-9
Bornet FRJ, Blayo A, Dauch...2023-03-0223 min
DocTalk with Dr. Adam NallyGLP-1 Use & Muscle LossWith the recent explosion in popularity of the GLP-1 agonist medications for obesity, Dr. Nally discusses a little known problem (muscle loss) becoming more significant with these drugs popularity.
If you've ever considered using any of these medications in this class, you'll want to tune in to this podcast.
#GLP1 #semaglutide #dulalutide #tirzepatide #liraglutide #exanatide #sarcopenia #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #Muscles #Cytokines #incretin #NoBSsm #Exercise
References:
Wilding JPH, et al. STEP 1 Study Group of the Once-Weekly Semaglutide in Adults with...2023-02-2111 min
DocTalk with Dr. Adam NallyCreatine and the Broken HeartDr. Nally talks about creatine and all of its benefits. Since it's Valentines, he discusses how ketosis and creatinine can fix a broken heart. You don't want to miss this one.
#Creatine #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #Skin #Skincare #BeautifulSkin #SkinCarePrimer #Face #Gorgeous #Muscles #Cytokine
References:
Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Exp Gerontol. 2018 Jul 15;108:166-173. doi: 10.1016/j.exger.2018.04.013. Epub 2018 Apr 25. PMID: 29704637; PMCID: PMC60...2023-02-1511 min
DocTalk with Dr. Adam NallyWhy Is My Glucose Still High?Dr Nally gives the answers to the Egg IQ quiz and answers questions about the causes of persistent elevated blood sugars while following a ketogenic or carnivorous lifestyle.
Body Weight Exercise Program: https://q0y908pr.pages.infusionsoft.net
Weight Management & Concierge Medicine: https://www.DocMuscles.com/membership/
#Glucose #Cytokines #BloodSugar #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #PicoSure #Icon #SculpSure #TempSure #EMScuptNeo #EMSella #EMFace #Skin #Skincare #BeautifulSkin #SkinCarePrimer #Face #Gorgeous
#NoBSsm #Muscles #Myokines #Exercise
References:
Li Y et al., J Diab...2023-02-1317 min
DocTalk with Dr. Adam NallyThe Pen, The Notepad & Your MemoryDr. Nally's checks your Egg IQ asking you five questions about eggs. Send your answers and your T-shirt size to questions@docmuscles.com. The first person to correctly answer will win a free DocMuscles.com T-Shirt.
Dr. Nally talks about how a pen and notepad can change your memory in just 66 days. You're not going to want to miss this one.
Dr. Nally's Favorite Leather Notebook Cover: https://amzn.to/3JQyX7Z
Dr. Nally's Favorite Moleskin Journal: https://amzn.to/3YxKf5H
Show Note References:
Umejima K, Ibaraki T, Yamazaki T, Sa...2023-02-1013 min
DocTalk with Dr. Adam NallyMyokines and Weight LossListen as Dr. Nally discusses the hormonal effects on weight loss caused by exercise. He explains why resistance type exercise or HIIT exercise is so very important in a weight loss program.
You can download a copy of his body weight exercise program for free at https://www.docmuscles.com/exercise
Myokines and Weight loss blog post: https://www.docmuscles.com/myokines-and-weight-loss/
Show Note References:
Pedersen BK. Muscles and their myokines. J Exper Biol. 2011. 214:337-346. doi:10.1242/jeb.048074.
Furuichi Y, Manabe Y, Takagi M, Aoki M, Fujii NL (2018) Evidence for acute contraction induced myo...2023-02-0710 min
DocTalk with Dr. Adam NallyProtein & Weight LossDr Nally reviews the recent thyroid medication recall and discusses how protein and muscle maintenance plays a key role in weight loss.
https://www.docmuscles.com/dietpage/
#LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #NoBSsm
Show References:
https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/ibsa-pharma-inc-issues-voluntary-nationwide-recall-select-lots-tirosintr-sol-levothyroxine-sodium
Kiddy DS, Hamilton-Fairley D, Seppala M, Koistinen R, James VHT, Reed MJ, Franks S. DIET-INDUCED CHANGES IN SEX HORMONE BINDING GLOBULIN AND FREE TESTOSTERONE IN WOMEN WITH NORMAL OR POLYCYSTIC OVARIES: CORRELATION WITH SERUM INSULIN AND INSULIN-LIKE GROWTH FACTOR-I. Clin Endocrin. Dec 19...2023-02-0514 min
Vrije geluiden op NPO Klassiek: kerstfeest in Europa (en Philadelphia)Traditionele én nieuw gecomponeerde kerstliedjes uit onder meer Denemarken, Ierland, België, Spanje, Zweden, en Ierland, maar ook nieuwe kerstmuziek uit het Amerikaanse project Carols after a plague van The Crossing.
23.04
CD Christmas in Belgium (Pavane Records ADW 7583)
Traditional: Herders hij is geboren
Trio Musa
3’01”
eigen opname
Egil Harder (1917-1997) - Juletræet med sin pynt
Danish National Girls’ Choir olv Philip Faber
1’51”
eigen opname
Traditional, arr. Hugh Keyte, Andrew Parrott: Maria durch ein Dornwald ging
Singer Pur
2’07”
23.12
CD Strange Wonders, The Wexford Carols Vol...2022-12-2559 min
DocTalk with Dr. Adam NallyFive Steps to Unlock Your Amygdala and Reach Your Potential: Hope, The Limbic System, & CravingsIn Episode 6, Dr. Nally dives into willpower, hope and how this relates to motivation. He talks about the amygdala and it's effect on cravings, addiction and the autonomic nervous system. Listen in as he gives 5 steps to controlling anxiety, panic & cravings. How can a ketogenic lifestyle help irritable bowel? Find out on today's podcast.
References:
1. Berenz EC, Vujanovic AA, Coffey SF, Zvolensky MJ. Anxiety sensitivity and breath-holding duration in relation to PTSD symptom severity among trauma exposed adults. J Anxiety Disord. 2012 Jan;26(1):134-9. doi: 10.1016/j.janxdis.2011.10.004. Epub 2011 Oct 17. PMID: 22047652; PMCID: PMC3254809.
2. McKay, M., Wood...2022-12-0534 minDocTalk with Dr. Adam NallyThe Polyol Pathway & Diabetic Disease ProgressionListen in as Dr. Nally answers listener's questions and discusses the Polyol Pathway relating to diabetic disease progression, important information about sweeteners, and why people seem to improve their health on a plant based diet. Your not going to want to miss this one.
References:
1. Molino G, Avagnina P, Cavanna A, Ballarè M, Torchio M, Bona B, Belforte G. Sorbitol clearance: a parameter reflecting liver plasma flow in the rat. Res Commun Chem Pathol Pharmacol. 1986 Apr;52(1):119-32. PMID: 3715193.
2. Polyol Diagram - https://www.researchgate.net/figure/Fig-2-Schematic-of-the-Polyol-Pathway-blue-shaded-area-and-its-links-to-the_fig2_5630519
3. Zhou Y, et...2022-12-0118 minDocTalk with Dr. Adam NallyNose Bleeds & TamponsListen as Dr. Nally talks about epistaxis (nose bleeds), how that relates to this season and the history of tampons. You don't want to miss this episode.
References:
Habiger Petra, "Menstration, Menstral Hygen and Women's Health in Ancient Egypt." 199. http://www.mum.org/germnt5.htm
Bakry, S., Merhi, Z.O., Scalise, T.J. et al. Depot-medroxyprogesterone acetate: an update. Arch Gynecol Obstet 278, 1–12 (2008). https://doi.org/10.1007/s00404-007-0497-z
https://www.wondersandmarvels.com/2014/11/the-history-of-tampons-in-ancient-greece.html - Hippocrates use of tampons
Harris K & Caskey-Sigety L. The Medieval Vagina - https://onthetudortrail.com/Blog/2015/02/10/the-lady-in-red-medieval-menstruation/
Medei VC. A History o...2022-12-0115 minDocTalk with Dr. Adam NallyGout: The King's DiseaseListen in as Dr. Nally discussed the history of gout, why Hippocrates only thought it happened to royalty and how you can treat and prevent it with a ketogenic or carnivorous lifestyle.
Show Note Sources:
Kanbara A., Seyama I. Effect of urine pH on uric acid excretion by manipulating food materials. Nucleosides, Nucleotides Nucleic Acids. 2011;30(12):1066–1071. Towiwat P., Li Z.G. The association of vitamin C, alcohol, coffee, tea, milk and yogurt with uric acid and gout. Int J Rheum Dis. 2015;18(5):495–501. Bedir A., Topbas M., Tanyeri F., Alvur M., Arik N. Leptin might be a regulator of ser...2022-11-2218 minDocTalk with Dr. Adam NallyCowboys and LectinsIn Episode 2, Dr. Nally addresses the cowboys perception of vegetarians and vegans, presents a little cowboy poetry (you don't want to miss this) and discusses lectins.
Cowboy Poetry by Baxter Black, "Vegetarians Nightmare"
Show Notes:
https://www.researchgate.net/publication/343273411_Do_Plants_Feel_Pain?
https://ndpr.nd.edu/reviews/plant-minds-a-philosophical-defense/
https://www.um.es/web/minimal-intelligence-lab/
Wang Q, et al. Identification of intact peanut lectin in peripheral venous blood. Lancet. Dec 5 1998. Vol 352;1943. p1831-1832. DOI:https://doi.org/10.1016/S0140-6736(05)79894-9.
Shechter Y. Bound lectins that mimic insulin produce persistent insulin-like activities. Endocrinology. 1983 Dec;113(6):1921-6...2022-11-2016 minDocTalk with Dr. Adam NallyWhy Did I Regain Weight While Following a Ketogenic or Carnivorous Diet?Dr. Nally's discusses the reasons and science behind why people regain weight following a low carb lifestyle and how to fix it. And, a bit of Thanksgiving history . . . You won't want to miss this epsiode.
Show notes:
Seimon RV, Roekenes JA, Zibellini J, Zhu B, Gibson AA, Hills AP, Wood RE, King NA, Byrne NM, Sainsbury A. “Do intermittent diets provide physiological beneftis over continuous diets for weight loss? A systematic review of clinical trials.” Mol Cell Endo. 15 Dec 2015. 418(2): 153-172.
Byrne NM, Sainsbury A, King NA, Hills AP, Wood RE. “Intermittent energy restriction improves weight loss efficienc...2022-11-2031 minDocTalk with Dr. Adam NallyChronic Kidney Disease - Prequel EpisodeReversing chronic kidney disease (CKD) with a ketogenic lifestyle.
Dr. Nally's Ketogenic Dietary Information: https://www.docmuscles.com/dietpage/
Show References:
1. Siperstein MS, Unger RH, Madison LL. “Further Electron Microscopic Studies of Diabetic Microagniopathy.” Early Diabetes: Advances in Metabolic Disorders, sup 1. New York: Academic Press, 1972, p261-271.
2. Nasr SH, D’Agati VD. “Nodular glomerulosclerosis in the nondiabetic smoker.” J Am Soc Nephrol. 2007;18(7):2032.
3. Poplawski MM, Mastaitis JW, Isoda F, Grosjean F, Zheng F, Mobbs CV (2011) Reversal of Diabetic Nephropathy by a Ketogenic Diet. PLoS ONE 6(4): e18604. doi:10.1371/journal.pone.0018604
4. Kundu S, Hossa...2022-11-1308 min
Bringin' it BackwardsInterview with The Wrecks (The Wrecks Return!)We had the pleasure of interviewing The Wrecks over Zoom video.The Dictionary of Obscure Sorrows by John Koenig which defines made up words for indescribable emotions classifies the neologism “sonder” as the “profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one’s own." The Wreck's vocalist/producer Nick Anderson landed on "Sonder" as the title of their sophomore album, which is out now via Big Noise Music Group.The band’s most recent singles, the sparkling post-breakup anthem “Lone Survivor” and liberating alt-rock track “I Love This Part,”...2022-06-2246 min
Fabulously Keto036: Jimmy Moore - The Influencer ExtraordinaireJimmy Moore Jimmy Moore is an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world. He catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Real Talk with Jimmy Moore, and the One Step Deeper Podcast with Brittany Davis. He has interviewed well over 1,700 of the world’s top health experts and has d...2021-05-131h 08
40 Plus: Gay Men. Gay Talk.To Be Out or Not To Be Out In Corporate Life - Jeff NallyAre you out? Really out? Let's rephrase that question. Are you out in your work life, and really out in a way that represents you, the whole you that you want to bring to work? If not, why not? As a guy in your 40+ life you have lot to bring to the table, and we're not just talking about your work experience. You bring your life experience of coming out of the closet - resilience, determination, getting past your imposter syndrome and so much more. In this candid interview with my friend Jeff Nally, we talk the why's and...2021-04-1640 min
Dr. Shawn Baker PodcastCarnivore Community Meeting with Dr Adam S NallyAdam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. You can find him at https://www.docmuscles.com/ and @docmuscles (IG and Twitter) and on YouTube: https://www.youtube.com/channel/UCJRrB384170TMmP6dN2UYjQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com2020-12-121h 05Dr. Shawn Baker PodcastCarnivore Success Story by Dr Adam S NallyAdam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. You can find him at https://www.docmuscles.com/ and @docmuscles (IG and Twitter) and on YouTube: https://www.youtube.com/channel/UCJRrB384170TMmP6dN2UYjQ. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/2020-12-1009 min
Metabolic Freedom With Ben AzadiDr. Adam Nalley "Ketones Act As Hormones" | KKP 70On this episode of The Keto Kamp Podcast we have Dr. Adam Nalley. More About Dr. Adam Nalley For more than 18 years, Adam Nally, DO has provided full-spectrum family medicine and obesity medicine care to his patients. In his role at Nally Family Practice in Surprise, Arizona, Dr. Nally works with patients of all ages, from newborn to geriatric ages. In addition to weight loss and family medicine, Dr. Nally offers diabetes care, high cholesterol management, laser hair removal, laser facials, laser tattoo removal, and much more. Dr. Nally’s approach is a comp...2019-12-1115 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1564: Best Of, Dr. Adam Nally Is A Family Practitioner Who Champions Ketogenic DietsToday's Classic LLVLC episode features the first appearance of Dr. Adam Nally. Dr. Nally routinely uses a low-carb, high-fat, ketogenic diet to help his patients maximize their health where all other forms of traditional medicine have failed. He is one of the strongest medical proponents of ketogenic diets you’ll ever hear and became Jimmy's original co-host on the Keto Talk podcast.2019-10-2353 min
2 Keto DudesDr. Adam Nally Talks Hormones and VegetablesCarl and Carrie talk to Dr. Adam Nally (Doc Muscles) about his clinical experience around hormones and eating your veggies.Support this podcast at — https://redcircle.com/2-keto-dudes/donations2019-06-1053 min
FutureTech PodcastReplacing Starch with Fat and Protein, Treating Over 16 Diseases—Dr. Adam Nally—Author of The Keto Cure and Founder of Docmuscles.com“If you don’t correct insulin, no matter what you do for weight, you will not be successful in the long run,” says Dr. Adam Nally, who for the past 15 years has treated a large number of his patients by removing the starch from their diets and replacing it with fats and proteins. As a result, he’s completely reversed over 50 cases of diabetes, and written a book—The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health—about his experience treating 16 other diseases with this same dietary focus. There’s also an entire...2019-02-2251 min
Lyme Ninja Radio - Lyme Disease & Related Health Topics#216 - Best Of Lyme Ninja Radio - Clinical Keto with Dr. Adam NallyThis episode is from our archives.
Adam S. Nally, is a Doctor of Osteropathic medicine and practices community-based medicine providing practical general medical health through a ketogenic, low-carbohydrate life style.
In this episode you will learn:
1) Why Dr. Nally prescribes a ketogenic for many of his patients
2) What macronutrients you must have to heal from any chronic disease.
3) Why stress robs you of your energy.
4) Which genetic SNIP caused Dr. Nally to create his own multivitamin for his patients.
Dr. Nally is an International Obesity & Weight Management Speaker and Writer, and is a health pod-caster with Jimmy Moore on KetoTalk...2018-12-2752 min
Decoding SuperhumanThe War on Insulin Resistance with Jimmy Moore I used to drink 16 cans of Coca-Cola a day and eat big boxes of Little Debbie snack cakes a day. When McDonald's had that crazy Monopoly game, I would play that thing every year from the first year that they started doing it. And I would go five times a week during the workweek, even more sometimes, just to get those pieces. I could never get Boardwalk and it was just you know… that was my normal way of eating. Jimmy Moore Who is Jimmy Moore? Jimmy Moore catapulted onto the hea...2018-08-281h 44
Keto Lifestyle with Jessica Tye, NTPEpisode 56: Interview with Dr. Adam Nally where we talk about his new book The Keto Cure and touch on health concerns like Gout, Insulin Resistance, and MORE!Known commonly as DocMuscles on the internet, Dr. Adam Nally is a boardcertified family practice physician and board-certified obesity medicine specialist with advanced curriculum obesity treatment and health policy fellowships. He provides his patients a health program that brings a heightened sense of well-being, health & vitality through a uniquely personalized approach. He treats the whole family from the cradle to the grave, and has a special focus on insulin resistance, diabetes, cholesterol, hypertension, and weight management. He is also specially trained in laser skin revitalization, fat sculpting, tattoo and hair removal. He is the owner and chief medical officer of...2018-08-0156 min
Keto Lifestyle with Jessica Tye, NTPEpisode 56: Interview with Dr. Adam Nally where we talk about his new book The Keto Cure and touch on health concerns like Gout, Insulin Resistance, and MORE!Known commonly as DocMuscles on the internet, Dr. Adam Nally is a boardcertified family practice physician and board-certified obesity medicine specialist with advanced curriculum obesity treatment and health policy fellowships. He provides his patients a health program that brings a heightened sense of well-being, health & vitality through a uniquely personalized approach. He treats the whole family from the cradle to the grave, and has a special focus on insulin resistance, diabetes, cholesterol, hypertension, and weight management. He is also specially trained in laser skin revitalization, fat sculpting, tattoo and hair removal. He is the owner and chief medical officer...2018-08-0156 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1379: Dr. Adam Nally And Jimmy Moore Provide The Keto Cure For What Ails YouOsteopath, bariatrician, ketogenic family physician, and author Dr. Adam Nally is our guest today in Episode 1379 of “The Livin’ La Vida Low-Carb Show.” Today we are proud to welcome back to the show former Keto Talk co-host and co-author of the brand new book The Keto Cure, Dr. Adam Nally from DocMuscles.com. Releasing today is the long awaited book that Jimmy and Adam have been working on and that so many of you have been eager to get your hands on. The Keto Cure outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical pr...2018-04-1046 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1360: Julia Ross Offers The Craving Cure From Decades Of Crappy CarbageBest-selling Author and Mood & Craving Expert Julia Ross is our interview guest today in Episode 1360 of “The Livin’ La Vida Low-Carb Show.” Anyone that has tried to kick the crappy carbage habit knows all too well how difficult it is to break the cycle. Julia Ross from JuliaRossCures.com is the author of the influential books The Diet Cure and The Mood Cure. Her new book, The Craving Cure, deals with this very topic and offers real solutions to cure the cravings. The director of innovative Northern California clinics for addiction and eating disorders since 1980, Ross also lectures...2018-01-3159 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1358: Diane Sanfilippo Offers A Daily Guide To Balance, The New Normal, And MindsetPaleo nutritionist and New York Times bestselling author Diane Sanfilippo is our interview guest today in Episode 1358 of “The Livin’ La Vida Low-Carb Show.” Diane Sanfilippo from BalancedBites.com, is a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes. In September 2016 Diane released an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million...2018-01-2451 min
Burn it Nutrition PodcastEp28: Exogenous Ketones w/Dr. Adam Nally | Everything you need to know about these Ketone Supplements What the science says are the actual benefits of drinking ketones. To do this we bring in Dr. Adam Nally, to help break down the science. Also, we will clear up the confusion on the claims of exogenous ketones being a weight loss supplement and learn the facts you need to here! . Here are the Links mentioned in this episode! . Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit . 5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ ....2018-01-151h 09
The Livin' La Vida Low-Carb Show With Jimmy Moore1354: Miriam Kalamian Leading The Charge In The Keto For Cancer MovementKetogenic diet for cancer educator Miriam Kalamian is our interview guest today in Episode 1354 of “The Livin’ La Vida Low-Carb Show.” Miriam Kalamian is a credentialed nutrition professional who found out the tragic news that her 4-year old son Raffi had a brain tumor the size of an orange in December 2004. After failing to see any improvement in Raffi’s condition with all the conventional cancer treatment methods, Miriam stumbled across the ketogenic diet through the work of Boston College cancer researcher Dr. Seyfried and his book Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of C...2018-01-1056 min
The NuTritional Pearls Podcast1: NUTRITION BASICS – Macronutrients, Micronutrients, And The History Of The Modern DietWelcome to the inaugural episode of The Nutritional Pearls Podcast! Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, "The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet. Sharing nuggets of wisdom from Christine’s training as a Nutritional Therapy Practitioner and Jimmy’s years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Listen in today as Chri...2018-01-0100 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1347: 2017 Low-Carb Cruise – Medical Q&A PanelToday we have a special Q&A with our medical panel as our special 2017 Low-Carb Cruise coverage featured in Episode 1347 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Ebe...2017-12-0656 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1344: 2017 Low-Carb Cruise – Dr. Adam NallyOsteopath, bariatrician, and ketogenic family physician Dr. Adam Nally is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1344 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein...2017-11-2950 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1343: 2017 Low-Carb Cruise – Q&A On Zero Carb DietsToday we have a special Q&A featuring Amber O'Hearn on her 100% Animal-Based Diet in Episode 1343 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers...2017-11-281h 25
The Livin' La Vida Low-Carb Show With Jimmy Moore1340: 2017 Low-Carb Cruise – Dr. Ann ChildersChild and adult trained psychiatric physician and low-carb, high-fat diet practitioner Dr. Ann Childers is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1340 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Cha...2017-11-2134 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1336: 2017 Low-Carb Cruise – Melanie MillerHealth influencer and well known motivational expert Melanie Miller is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1336 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein...2017-11-1327 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1335: 2017 Low-Carb Cruise – Dr. Stephen PhinneyKetogenic diet-focused physician-scientist Dr. Stephen Phinney is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1335 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, a...2017-11-0855 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1330: 2017 Low-Carb Cruise - Jimmy MooreInternational bestselling author, blogger, and health podcaster Jimmy Moore is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1330 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers...2017-10-3031 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1314: LLVLC Classic – Morley Robbins Underscores The Critical Importance Of MagnesiumWellness coach, certified nutrition educator and bona fide magnesium expert Morley Robbins is our interview guest today in Episode 1314 of “The Livin’ La Vida Low-Carb Show.” As a hospital executive for over 30 years, Morley Robbins became disenchanted with the “revolving door mentality” of these “illness maintenance” enterprises. He has dedicated the remainder of his career to “saving one starfish at a time” by coaching clients how to eat “real food” and thereby facilitating the process of natural healing. We all know there are benefits to getting adequate amount of vitamins and minerals into our diets through both the foods we...2017-09-2045 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1310: LLVLC Classic – Nina Teicholz Bringing Healthy Saturated Fat Back Into FavorInvestigative journalist and New York Times bestselling author Nina Teicholz is our guest today in Episode 1310 of “The Livin’ La Vida Low-Carb Show.” Every five years, the United States Department of Agriculture (USDA) convenes a panel of experts on nutrition and health called the Dietary Guidelines Advisory Committee to determine the Dietary Guidelines for Americans. But for investigative journalist Nina Teicholz, author of the New York Times bestselling book The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, she’s concerned that that general public is not being told about the incremental move towards a vega...2017-09-121h 42
The Livin' La Vida Low-Carb Show With Jimmy Moore1307: LLVLC Classic – Dr. Datis Kharrazian Uses Functional Medicine To Treat Thyroid & Brain IssuesNatural medicine practitioner and author Dr. Datis Kharrazian is our guest today in Episode 1307 of “The Livin’ La Vida Low-Carb Show.” How many people are dealing with the negative effects of dysfunctional brain function these days? From a total lack of concentration, brain fog, afternoon fatigue and a general sense of things not being quite right in the heard, it’s an all-too-common issue people just tolerate or medicate to deal with it. But today’s podcast interview guest says there are some very easy things people can do right now to take back control of their brain health...2017-09-051h 42
Fasting Talk35: Teri Farlow Came Off Diabetes Meds, Insulin With Regular 3-Days FastsVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-09-0100 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1303: Dr. Ashley Lucas Explains Why Weight Regain Is So Common After Weight LossPh.D. in sports nutrition and chronic disease, and registered dietitian Dr. Ashley Lucas is our guest today in Episode 1303 of The Livin’ La Vida Low-Carb Show with Jimmy Moore. One of the most frustrating experiences is losing a significant amount of weight only to have it creep back on. On today's show, Jimmy talks with Dr. Ashley Lucas from phdadvancednutrition.com about this very problem. From her own athletic background, Dr. Lucas began her career in sports nutrition working with athletes nationwide in optimizing performance and body composition, but quickly found a passion in nutrition for obesity...2017-08-2843 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1302: LLVLC Classic – Dr. Peter Attia On Eating A Low-Insulin DietMedical doctor and nutrition science blogger Dr. Peter Attia is our guest today in Episode 1302 of The Livin’ La Vida Low-Carb Show with Jimmy Moore. In this LLVLC Classic episode, we bring you one of the premier voices in the low-carb, high-fat community. Dr. Peter Attia from EatingAcademy.com was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida lo...2017-08-232h 29Fasting Talk33: Tiffany Whitefield Uses Fasted HIIT Training And Weightlifting To Get Stronger And YoungerVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-08-1800 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1298: LLVLC Classic – Dr. Richard Johnson Finds Fructose Turns On The Fat Switch Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 1298 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! In this LLVLC Classic Episode, Jimmy chats with Dr. Richard Johnson from the University of Colorado Denver as a follow up to Dr. Johnson's first appearance in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrate...2017-08-1543 minFasting Talk32: UK Millennial Charlotte Ivey Overcomes Sugar Addiction, Serious Health Issues With FastingVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-08-1100 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1294: Model Crosby Tailor Brings Keto To Mainstream On Food Network's "Chopped"Model, health coach and Food Network "Chopped" contestant Crosby Tailor is our guest today in Episode 1294 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Crosby Tailor from TailordLife.com is a represented fashion model and graduated college football athlete turned health coach, biohacker and sugar-free dessert chef. He studied Chinese tonics herbs under mentors Ron Teaguarden of Dragonherbs, and George Lamoreaux of Jing Herbs, as well as mastered the art of biohacking with the help of Dave Asprey of Bulletproof. Crosby is a very strong advocate of the keto world and started making sugar-f...2017-08-071h 01
The Livin' La Vida Low-Carb Show With Jimmy Moore1293: Gunnar Lovelace Changes The Organic Food Game With Thrive MarketFounder and co-CEO of Thrive Market Gunnar Lovelace is our guest today in Episode 1292 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! As a listener of The Livin' La-Vida Low-Carb Show, you understand just how important it is to have readily available quality foods. And thankfully, this mindset is growing by leaps and bounds, so much so that it has given rise to supermarket chains like the 800 pound gorilla on the block Whole Foods. But as the joke goes, Whole Foods can feel more like "Whole Paycheck". Our guest today, Gunnar Lovelace from ThriveMarket.com watch...2017-08-0228 min
The Livin' La Vida Low-Carb Show With Jimmy Moore1292: LLVLC Classic – Brad Pilon Popularizes The Concept Of Intermittent FastingNutrition, fitness and intermittent fasting expert Brad Pilon is our guest today in Episode 1292 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! In the last few years fasting has become more mainstream, especially for listeners to this podcast. But it hasn't been that long ago that most people couldn't imagine that someone would go without food for periods of time on purpose. Our guest today, Brad Pilon knows through his own testing and experimentation that fasting works, not just for weight loss, but real fat loss as well. Not to mention the added benefits of boost...2017-08-0140 minFasting Talk30: Shelly Ayers Uses IF And Keto To Be An Example To Her Family And ClientsVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-07-2800 minFasting Talk29: Ben Morgan Uses Fasting During His Long ICU Nurse Shifts And Spartan Race TrainingVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-07-2100 minFasting Talk28: Jacki Barineau Finds Freedom From Insulin Dependence And Obesity With Fasting And Keto28: Jacki Barineau Finds Freedom From Insulin Dependence And Obesity With Fasting And Keto Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conver...2017-07-1400 minFasting Talk27: Nissa Graun Credits Keto And Fasting For 140-Pound Weight Loss, Massive Health GainsVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-07-0700 minFasting Talk26: Alex Sobtzak Discovers The Healing Power Of Alternate Day And Extended FastingVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-06-3000 minFasting Talk25: Pastor Trent Holbert Enjoys Both The Physical And Spiritual Benefits Of FastingVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy...2017-06-2300 minFasting Talk23: Dangers Of Fasting Without Medical Supervision, Healing An Egg Allergy, Stomach Pain, Delayed Menstural Cycle, Keto And Fasting CertificationsVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-06-0900 minFasting Talk21: Feeling Unwell, Raised Blood Pressure, Distilled vs. Filtered Water, Distinguishing Feasting From Fasting Days, Dead Gut BacteriaVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-05-2600 minFasting Talk20: Problem With One Meal A Day, Nursing, Marathon, True Hunger, Pain Relief, Black CoffeeVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-05-1900 minFasting Talk19: Feasting vs. Fasting Days, Tight Throat, 10-Day Fast vs. Two 5-Day Fasts, Brazilian Jiu Jitsu, Post-Surgery, Master Cleanse While FastingVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-05-1200 min