Shows
Stronger Men ProjectFather’s Connection Behind Child’s Success | Ft. Japinder KaurIn this episode, we talk about the often-overlooked aspects of raising children, Father's Importance, Parenting techniques, Modern Parenting, and Parenting Skills to help you become the best parent you can be.🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen👉Japinder Kaur is a Parenting Coach, helping parents raise confident and resilient kids by parenting through EQ & Empathy. Get in touch with Japinder
Follow Japinder on Instagram
Book a 121 call with Jap...2024-10-161h 08
Stronger Men ProjectDo Indian Men REALLY HATE Women? | Ft Komal DubeyIn this episode, we dive deep into social media abuse, trolling, and gender wars, the internet has become a battleground where misogyny and hatred often go unchecked. We explore the dark reality behind these trends, looking at the root causes, societal influences, and the impact on women's lives in India. 🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen📌 About Komal DubeyMovement Asana Practice, Yogasana Practice Coach 🔗Follow Komal on Instagram2024-10-161h 32
Stronger Men ProjectS2E34 | Why are Marriages Failing? | Secrets to a Happy Marriage | Ft.Shampa ChatterjeeIn this video, we explore why divorces are on the rise, Marriages are Failing, Love Marriage dynamics, Arrange Marriage dynamics & Finally uncover the secrets to a happy, Harmonious & lasting marriage. 🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 📌 Follow Shampa Chatterjee A Relationship Coach on Instagram Get Shampa's Book: https://amzn.in/d/7GhUdV2 TimeStamps: 0:00 - Introduction 4:15 - Shampa Chatterjee's journey 13:22 - Importance of relationship coaching 23:44 - Why Love Ma...2024-09-121h 08
Stronger Men ProjectS2E33 | Indian Men Are Stuck in The Matrix | Transformation Secrets | Ft Ronak Vora🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 👉In this episode of School of Men, Ronak Vora and Adarsh Desai explore how many Indian men feel stuck in a societal "matrix" and share transformative secrets to break free. Discover powerful insights and strategies for personal growth and overcoming societal expectations. Don’t miss this enlightening conversation! 📌Ronak is an Author, Fitness advisor, Psychotherapist, Healer, and a Speaker. 🔥Get in touch with Ronak Vora on Instagram 📚Get his book- The S...2024-08-261h 04
Stronger Men ProjectS2E32 | Dark truth about Men’s mental health (Psychologist Reveals) | Ft Snehal Singh🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen- https://tidycal.com/adarshdesai/30minconsultation 🔥Get in touch with Snehal Singh on Social Media🔥Instagram: https://www.instagram.com/psychologically.speaking Email: snehalsingh156@gmail.com In this episode, Snehal Singh and Adarsh Desai dive deep into the dark reality many men face in modern society. From the pressures of toxic masculinity to the stigmatisation of mental health, we're uncovering the harsh truths that are often ignored. How are societal exp...2024-08-121h 05
Stronger Men ProjectS2E31 | Top Professional Got 8 Promotions in 7.5 Years | Ft Swati Arora📌Discover the inspiring journey of Swati, a top professional who achieved the extraordinary feat of receiving 8 promotions in just 7.5 years! Learn from her experiences, strategies, and insights as she shares her story of rapid career growth and success. Whether you're at the start of your career or aiming to climb higher, this video offers valuable lessons and motivation. 0:00 - Intro 05:57 - Journey of Swati Arora 10:05 - Struggle of Corporate Life 19:42 - Leadership 22:40 - Professional Problems 34:36 - Career Tips 49:45 - Why People Afraid While Talking to their Boss 50:19 - How to Be...2024-07-291h 13
Stronger Men ProjectS2E30 | Understanding Body Language Changed Her Life | Ft Kanan TandiIn this episode, I am in conversation with Kanan Tandi. She’s a Psychotherapist and a Body Language Expert She offers Body language courses and 121 therapy and counselling services Kanan's journey is nothing short of inspiring. After facing multiple career setbacks and failed relationships, she completed her MBA and worked as an HR manager—only to be fired. This led her to explore the world of body language, driven by a desire to understand people better. Her passion took her down the rabbit hole of psychology, and she is now pursuing a PhD in the field. In...2024-07-151h 22
Stronger Men ProjectS2 E29 | April Fool Prank to Multi-Crore Empire: The Tale of an Accidental EntrepreneurIn conversation with Srikanth- the Founder & CEO of India's leading Corporate Gifting & Merchandising company, Offineeds. Srikanth shared his incredible story of entrepreneurship, ups and downs and lessons he has learned in the 19 years of accidental entrepreneurial journey Connect With SrikanthThe best way to reach Srikanth is on his LinkedIn profile. He is quite active and responsive there Explore My Online Fitness CoachingBook a free 30-min consultation/clarity call with me if you need help starting or optimising your fitness transformation2024-06-241h 05
Stronger Men ProjectS2 E28 | Joy of Building Yourself, Fitness Life Balance and the Darkside of Bodybuilding | Ft Assam BarbellSalman Hussain aka Assam Barbell is a Fitness coach and a newbie bodybuilder fresh off his first bodybuilding competition. We talk about the mindset behind fitness, the joy of building yourself, fitness lifestyle balance and his experience with bodybuilding. We also touch upon the unspoken dark side of bodybuilding and its negative effects on health and well-being. This episode is a must for you if you are into general muscle and strength-building, powerlifting or considering competing on a bodybuilding stage You can follow Salman on Instagram or you can book a clarity call w...2024-05-152h 07
Stronger Men ProjectS2 E27 | What Fit People Do Differently compared to a Wannabe Fit PersonAre you wondering how a person is fit and makes it seem effortless? What fit people differently compared to a wannabe fit person that they achieve their fitness goals and keep it, then this episode is for you. Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join...2024-04-1709 min
Stronger Men ProjectS2 E26 | Can Anybody build a physique like Hrithik Roshan ??Do you like to a physique as impressive as that of Hritik Roshan's. Is it even possible for normal people? Listen to this episode to know if and how Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you...2024-04-1012 min
Stronger Men ProjectS2 E25 | Mastering The Millionare Mind | Ft Siddhartha Taya.mp3There is a whole generation of men stuck in the race of success or showing off of success just to meet the expectations of society. The race where most men end up exhausted, frustrated and more often feeling like a looser On this episode of the School Of Men, I have a deep conversation on this topic with my friend Siddhartha Taya, a mindset coach and founder of Supersonic Success Academy. Siddharth talks about his journey from feeling like a looser to becoming a super succesful businessman, mountaineer and a karate black belt while finding more happiness...2024-04-081h 04
Stronger Men ProjectS2 E24 | Why Fitness is a Path to Personal ImprovementIn this episode we'll talk about fitness as a path to personal improvement Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services ...2024-03-2711 min
Stronger Men ProjectS2 E23 | Finding the keys to a Stronger Marriage with Veena B KIn this episode we have Veena B K, a Mom's Empowerment Mentor who helps married women heal and build happier families. We discuss about the marital problem and possible solutiona to a stronger and harmonious marriages If you are a women and want to explore what Veena offers you can her Free Masterclass for Moms. If you are a man and like to connect Veena to women in your life, please do You can also email Veena at connect@veenabk.com or connect with her Social media and get her books And here is...2024-03-251h 20
Stronger Men ProjectS2 E22 | What is Strength Training all aboutIf you are new to strength training or considering starting strength training, this is a short episode you might want to listen to. In this episode, you can learn what is strength training all about. Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp...2024-03-2007 min
Stronger Men ProjectS2 E21 | How to Lose Weight Without Tracking CaloriesLooking for a way to lose weight without tracking calories? Then this episode is exactly for you where you can learn the Flexi-Fixed Method of diet to achieve your fitness goals Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops...2024-03-1317 min
Stronger Men ProjectS2 E20 | Bed Bound to Boundless- a journey of Grit & Determination | Ft Sanjeev KaliwalaOur guest in this episode is Sanjeev Kaliwala, founder of the Natural Lifestyle Hub where he helps Corporate Professionals to become fitter and healthier within their busy schedule. He shares his incredible story of grit and determination in this episode. You can get connected to Sanjeev on his Facebook and Instagram 2024-03-111h 24
Stronger Men ProjectS2 E19 | How to have a balanced Diet (Easy & Practical Tips)We have long known what a balanced diet is. But do we understand in practice how to have a balanced diet? In this episode, you can understand how can you practically start having a balanced diet Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my...2024-03-0712 min
Stronger Men ProjectS2 E18| How to Achieve Your Fitness Goal (or any Goal).mp3This episode is for you if you are struggling to achieve your fitness goals (or any goals). Listen to the full episode to understand a very powerful 3-step framework to achieve anything you want Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and...2024-03-0209 min
Stronger Men ProjectS2 E17 | Do you need to take Protein Powders to Build Muscle and StrengthAre you confused if you need to take protein powders to build muscle and strength? Then this episode is for you. I will go through why you need protein how much you need and do you need to use protein powders for faster, better results Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation...2024-02-2813 min
Stronger Men ProjectMoney Management, Financial Freedom & Life of Abundance- Ft Dinesh KumarWhen it comes to Money matters, Money Management is the most important thing next only to earning Money. And this episode of The School Of Men is all about money management Our guest in this episode is Dinesh Kumar, an IIT alumnus with close to 3 decades in IT sector turned Money Management Coach. He's the founder of the Mega Money Mastery Club. He helps working professionals manage money and achieve Financial Freedom You and access all the different ways to get in touch with Dinesh on his contact page2024-02-2659 min
Stronger Men ProjectWhy Should You Stop Exercising to Lose WeightIf your approach to losing weight is doing hours and hours of cardio and high-intensity, sweat-inducing exercises then you have to stop it. Listen to this episode to understand a better approach which helps lose more fat effectively while enjoying your workouts and food Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where...2024-02-2113 min
Stronger Men ProjectTrue or False-you gain more weight and go more out of shape when you quit GymAfraid that if you quit going to the gym you will gain more weight and go even more out of shape? then this episode is for you. I this episode I will answer if it is true or false and how it works Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you...2024-02-1815 min
Stronger Men ProjectWhy I Insist Everybody Must Adopt Strength Training Esp if You are 30+Discover the amazing benefits of strength training and know why I insist everybody adopt strength training. You must do it if you are 30yrs plus Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if...2024-02-1416 min
Stronger Men ProjectEscape from the Rat Race to an Adventure of Meaning & Purpose- Ft Veeranarayan KulkarniThis is the first episode of the School Of Men interview show on the Stronger Men Project Podcast featuring Veeranarayan Kulkarni aka Veer Veer is the founder of the Holistic Health Society, where he helps holistic health practitioners- Yoga teachers, Ayurvedic & Homeopathic Doctors,Naturopaths, Healers, Therapists, Psychologists and Nutritionists to build their online presence, impact and grow their income In this episode, Veer takes us through his crazy ride from working in a corporate job to his work in promoting holistic health, struggles of entrepreneurship and his pursuit of meaning and purpose You...2024-02-121h 11
Stronger Men ProjectWhy are’nt You losing Belly Fat inspite of regular Exercise & DietThis episode is for you if you have been exercising and dieting but You are not losing weight You are losing weight but not belly fat You lost some weight but the weight loss has stopped Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub2024-02-1016 min
Stronger Men ProjectHow to Simplify Your DietDieting is a major cause of confusion and frustration among fitness enthusiasts. In this episode, we will try to understand the most fundamental requirements a diet should fulfil. Based on this understanding you will be able to simplify yur diet Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub2024-02-0708 min
Stronger Men ProjectHow Can You Conquer Hunger and Cravings for Maximum Fat Loss Success.mp3If your are on a weight loss or fat loss journey, going through hunger and cravings is inevitable. In this episode you will learn 10-strategies on how to minimise hunger and cravings to achieve maximum success in your weight loss or fat loss journey Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - I...2024-02-0317 min
Stronger Men ProjectWhat can you do to start your Fitness Journey TodayI this episode I will share 6 simple steps you can take immediately to start your fitness journey today Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2024-01-3109 min
Stronger Men ProjectWhy are you struggling to lose weightIf you are struggling to lose weight in spite of adopting a fitness routine or if you have stopped losing weight, then this episode is for you In this episode, we'll learn how we gain or lose weight and why don't we lose weight or stop losing weight Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of...2024-01-2618 min
Stronger Men ProjectWhat is the essence of a fitness lifestyleMany people struggle to find long-term success in their fitness lifestyle. The reason is that at some point you stop getting results, it becomes boring and demotivating and force you to quit In this episode, we'll learn why that happens and what should we do to succeed in our fitness journey in the long run. What is the essence of a fitness lifestyle Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer...2024-01-2419 min
Stronger Men ProjectHow to choose the best exercise that suits your fitness goalAre you confused about which form of exercise to choose from the different options available? In this episode, you can understand how to choose the best exercise that suits your fitness goal Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2024-01-1810 min
Stronger Men ProjectHow to go from Family Pack to 6-Packs explained under 10minFrustrated with your pot belly? In this episode, you can learn how to shed the family pack for a 6-pack in just under 10min Attend the Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2024-01-1209 min
Stronger Men ProjectTop-6 reasons why you are failing in Fitness.mp3If you have been struggling to stay motivated in your fitness routine and failing to achieve your fitness goals again and again, this episode is for you In this episode, I share the Top-6 reasons why you are failing in Fitness and what you can do to overcome those Attend the Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's c...2024-01-0913 min
Stronger Men ProjectHow to have a successful Fitness TransformationIf you have been struggling to stay motivated in your fitness routine and failing to achieve your fitness goals again and again, this episode is for you In this episode, I share the exact system I followed in my fitness transformation and also teach my students Attend Ticket To Transformation workshop where you can learn to set goals and achieve them like world champions And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle H...2024-01-0508 min
Stronger Men ProjectHow to Excel in 2024?2024 is here and you may be setting new goals to start fresh or achieve more success In this episode, I share 6 sets of ideas, mindsets or rules that have served as a guiding principle in my transformation journey for the last 8years Attend Ticket To Transformation workshop to set goals and achieve them like world champions And if you are a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2024-01-0108 min
Stronger Men ProjectStronger Men Project- Now in EnglishStronger Men project Started as the first Kannada Podcast related to Men's Fitness and Personal Improvement Since Adarsh wanted to reach a wider audience and help more and more men with his knowledge and experience, the Stronger Men Project is now produced in English 2023-11-2101 min
Stronger Men ProjectCardio vs. Strength Training- What is best for Burning Belly Fat?Welcome to the Episode 12 of the Stronger Men Project Listen to this episode if you are confused about what is best for burning belly fat Cardio or Strength Training? You will learn What is Cardio? What is Strength Training? How does fat burning happen? Role of Cardio in fat burning Role of Strength Training in Fat Burning Conclusion If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share?Y...2023-09-2011 min
Stronger Men ProjectHow to Mimimise Hunger and Stay Consistent with your Diet?Welcome to the Episode 11 of the Stronger Men Project If you struggle with hunger and fail to be consistent with your diet, this episode is for you In this episode, I will share five tips to minimise hunger and stay consistent with your diet If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share? You must be a part of my mentor, Siddharth Rajsekar's co...2023-09-1409 min
Stronger Men ProjectWhat Should You Do If You Get Tired Easily?Welcome to the Episode 10 of the Stronger Men Project If you are suffering from tiredness and low energy in your day-to-day activities, this episode is for you In this episode, I will share a few tips which can solve this problem for you If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share? You must be a part of my mentor, Siddharth Rajsekar's community...2023-09-0908 min
Stronger Men ProjectWhat is the Best Diet for Fatloss?Welcome to the Episode 9 of the Stronger Men Project In this episode you can understand what makes a good fat fatloss diet If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share? You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2023-08-3010 min
Stronger Men ProjectWhat to do when weight loss is slow or not working?Welcome to the Episode 8 of the Stronger Men Project Frustrated with slow or no progress in weight loss? In this episode, I share my tips on how to deal with this and start making progress If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share? You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2023-08-2606 min
Spill the Tea with SnehaDulquer Salmaan, Rajkummar Rao, Adarsh Gourav & Gulshan Devaiah Interview | Guns and GulaabsThe cast of Guns and Gulaabs, including Dulquer Salmaan, Rajkummar Rao, Adarsh Gourav, and Gulshan Devaiah, spoke with Sneha Menon Desai about their favourite things from being '90s kids, the thrill of portraying whimsically absurd characters, and the magic of collaborating with a team of dedicated cinephiles. They also shared their working experience with directors Raj & DK.
2023-08-2417 min
Stronger Men ProjectWhat Should you eat or drink before your workout?Welcome to Episode-7 of the Stronger Men Project Confused about pre-workout nutrition- what to eat or drink before a workout? Then this episode is for you If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share? You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 2023-08-2308 min
Stronger Men ProjectHow to Burn Belly Fat and Build a 6-packs Physique?Welcome to the Episode-6 of the Stronger Men Project In this episode, I talk about how to burn belly fat and build a 6-packs physique It is simple than most people think and you will know once you finish listening to this episode Calculate your body fat percentage using this- US Navy Bady Fat Calculator If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to s...2023-08-1608 min
Stronger Men ProjectHow to Stay Consistent in Fitness?Welcome to the Episode-5 of the Stronger Men Project “Consistency is the key to success” You might have heard this a million times. While this is true and it applies to Fitness too. But how to be consistent in fitness? I share a few tips on how to be If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share?You must be a part...2023-08-1212 min
Stronger Men ProjectHow to Simplify your Fitness LifestyleWelcome to the Episode-4 of the Stronger Men Project If you want to succeed in starting Fitness Lifestyle and sustain it for a long time, you must simplify it. In this episode, I explain a concept called Fitness Triangle. It will help you get clarity and simplify your understanding of Fitness If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or coach or have specific knowledge to share?You must be a...2023-08-0909 min
Stronger Men ProjectHow to Burn Belly Fat Effectively?Welcome to the Episode-3 of the Stronger Men Project Losing Belly fat is at the top on the list when it comes to fitness goals. A lot of Men struggle to effectively lose belly fat. It’s ugly, it kills your confidence and it might lead to serious health issues if not addressed in time. In this episode, I cover how to burn belly fat effectively What is Belly Fat? How do you gain Belly Fat? How to burn Belly Fat? Most effective Diet and exercise to burn Belly Fat If you want to...2023-08-0509 min
Stronger Men ProjectHow to Motivate Yourself to Success in Fitness?Welcome to the Episode-2 of the Stronger Men Project. Anyone who failed to set up a successful fitness lifestyle will say either of the two- 1. they lost motivation and quit or 2. don't get the motivation to start in the first place In this episode, we will explore the topic of Motivation and I give 3-tips to manage your motivation to succeed in fitness If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to register for my Webinar Are you a trainer, or co...2023-08-0209 min
Stronger Men ProjectHow to Make your Dieting Simple?Welcome to the first episode of Stronger Men Project. Dieting is a major cause of frustration and confusion among fitness enthusiasts. In this episode, we will explore how to make dieting simple. Click here to register for my Webinar If you are a trainer, or coach or have specific knowledge to share, you should be in a community of top coaches, trainers and experts in India - Internet Lifestyle Hub 2023-07-2807 min