Shows
The Ethnically PodcastSeason 2 Episode 6: Building Belonging Brands with Ala HoIn this episode of the Ethnically Podcast, host Adarsh Ramchurn welcomes Ala Ho, founder and CEO of Andhuman, a creative branding agency. Ala shares her journey from her diverse upbringing in Poland and Vietnam to her experiences living in various countries and working in different industries. She discusses the importance of empathy, cultural diversity, and community in branding, along with the motivation behind starting Andhuman. Ala also provides valuable insights on how companies can build more human-centric brands. The episode concludes with Ala’s practical tips for businesses and an engaging rapid-fire question segment.
02:02 Ala Ho's Background and Journey
04:40 Challenges and R...2025-06-1847 min
The Ethnically PodcastSeasons 2 Episode 5: Why Youth Leads The Way with Saeed AtchaHost Adarsh Ramchurn is joined by Saeed Atcha, CEO of Youth Leads UK, who shares his inspiring journey from foster care to founding a charity at 15. Saeed discusses the challenges faced by young people, including social mobility, mental health, and the future of work, while emphasising the importance of youth-led initiatives and decision-making. The conversation highlights the significance of authentic engagement, diverse representation, and leveraging personal experiences as superpowers for societal change. Saeed also provides actionable advice for organisations looking to involve young voices effectively.
00:58 Introducing Saeed Atcha: CEO of Youth Leads
01:31 Saeed's Early Life and Inspirations
03:38 Founding You...2025-06-0447 min
The Ethnically PodcastSeason 2 Episode 4: Empathy & Empowerment with Grace Mosuro
In this episode of the Ethnically Podcast, hosted by Adarsh Ramchurn, Grace Mosuro, founder of Acquaintz Consulting, shares her inspiring journey of overcoming personal and professional challenges. The conversation covers Grace's experiences as a black woman diagnosed with breast cancer and the impact it had on her career, leading her to establish her consulting business. The episode delves into diversity, equity, and inclusion (DEI) strategies within organisations, emphasising the need for a strategic approach, consistent efforts, and the importance of understanding intersectionality. Grace offers valuable advice for companies starting their DEI journey and for individuals on prioritising self-care and finding...2025-05-2253 min
The Ethnically PodcastSeason 2 Episode 3: Making Menopause Mainstream with Vicky MoseIn this episode of the Ethnically Podcast, host Adarsh Ramchurn speaks with Vicky Mose, founder of Imagine How. They discuss the important work Vicky is doing to combat menopause and educate people about its impacts, particularly in diverse communities. The episode highlights the unique experiences of women undergoing menopause, the importance of tracking symptoms, and the evolving conversation around menopause education. Vicky shares personal stories and practical tips, emphasizing the roles both men and women play in supporting those affected by menopause. The episode concludes with rapid-fire questions, an impactful takeaway on the significance of tracking symptoms, and resources for...2025-05-081h 03
The Ethnically PodcastBonus Epsiode: Gen Z Challenges, Opportunities, and Influence with Oliver McCourtyIn this episode of the Ethnically Podcast, hosted by Adarsh Ramchurn, founder of Ethnically, the focus is on amplifying the voices of diverse communities. The guest for this special bonus episode is Oliver McCourty, the UK's Chief Gen Z Advisor. Oliver shares his personal journey, his early involvement in youth representation, and his work in creating opportunities for Gen Z through initiatives like Opportunity M.
The discussion delves into the challenges faced by Gen Z, particularly in leadership and representation, and the importance of diversity and inclusion in addressing these challenges. McCourty also touches on the significance of optimism, resilience, c...2025-04-1540 min
The Ethnically PodcastSeason 2 Episode 2: Aviation, Content & Creativity with Mohammad TaherIn this episode of the Ethnically Podcast, host Adarsh Ramchurn speaks with Mohammad Taher, a former aerospace engineer turned renowned aviation content creator. Mohammad, also known as "The Airport Guy," shares his journey from technical problem-solving at Lufthansa and Heathrow Airport to creating engaging aviation content on TikTok that has amassed more followers than official airport channels. He highlights the diversity of roles within the aviation industry, the impact of family support, and the importance of being self-assured and articulate. Mohammad also discusses the challenges and misconceptions within the aviation industry, emphasising the significance of people skills and resilience...2025-04-0949 min
The Ethnically PodcastSeason 2 Episode 1: Impact, Innovation & Identity with Amardeep ParmarSeason 2 of The Ethnically Podcast is here!
In our first episode of the new season, host Adarsh Ramchurn welcomes Amardeep Parmar, co-founder of Bae HQ, a community supporting British Asian entrepreneurs, investors, operators, and business leaders. Amardeep shares his personal journey from a tech consultant to a full-time writer and entrepreneur, highlighting the challenges faced by the British Asian community and the importance of building supportive networks. He discusses the motivations behind founding Bay HQ and its future goals, emphasising the need to create lasting impact and support for future generations. The conversation also delves into the importance of mental he...2025-03-1854 min
The Ethnically PodcastSeason 1 Episode 20: The Story Behind Ethnically with Adarsh RamchurnIn this final episode of Season 1, host Adarsh Ramchurn reflects on his journey and the inspiration behind Ethnically. He shares personal experiences, including challenges faced as a person of colour in the workplace, and how these experiences fueled his passion for creating a platform that amplifies diverse voices.
Adarsh discusses the impact of Ethnically and its potential to drive positive change. He also shares his vision for the future of the podcast, including plans for season two, which will feature even more inspiring guests and in-depth conversations.
Join us for a heartfelt and insightful episode...2024-12-1231 min
The Ethnically PodcastSeason 1 Episode 19: Education, ADHD & Parenting with Amit Singh KalleyIn this episode of the Ethnically Podcast, we welcome Amit Singh Kali, Founder of 'For Working Parents' and a former deputy head teacher, to discuss his transformative journey from education to supporting parents in the workplace. Amit shares personal stories of resilience and the challenges he faced, including raising awareness about ADHD, his experience with grief after losing his mother, and raising a child with severe health issues. The conversation covers the importance of open communication in parenting, the impact of social media on children, and fostering inclusive environments for neurodivergent individuals in the workplace.
02:13 Amit's Background and Career Journey
04:19 Liv...2024-12-0458 min
The Ethnically PodcastSeason 1 Episode 18: From Pain To Purpose with Maria Semple
In episode 18 of the Ethnically podcast, host Adarsh Ramchurn interviews Maria Sample, a professional coach, mentor, and founder of New Life Coach. Maria shares her inspiring journey from Venezuela to Australia, her passion for empowering women from diverse backgrounds, and the importance of overcoming self-imposed barriers. Maria discusses her strategies for helping women build a legacy, the significance of emotional intelligence, and the impact of values on personal growth. The episode also delves into the challenges and rewards of coaching, including how personal experiences shape professional purpose. Join Adarsh and Maria as they explore themes of resilience, innovation, and the...2024-11-2757 min
The Big Three#EP10 IPL Auction preview, featuring Dan Weston!In this episode of the Big Three Podcast, Adarsh and Adam are joined by a renowned cricket analyst by the name of Dan Weston, to deliberate on the upcoming IPL auction among other things. They also talk about the viability of auctions in the future and the role of analytics in sport. In the end, Adarsh and Adam make their all time aesthetic XIs, talk about the evolution of T20s and rank major Test events.
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The Ethnically PodcastSeason 1 Episode 17: Grassroots, Government and International Development with Alistair LoboHost Adarsh Ramchurn sits down with Alistair Lobo, who works in the public finance department of the Foreign, Commonwealth & Development Office. Alistair shares his journey into international development, his experiences working in various roles including at the UK Treasury, international development consultancies, and the Future Leaders Network. He discusses the motivations behind his passion for addressing global inequalities, the challenges faced in his career, and the importance of creating sustainable growth in developing countries. The conversation also explores the need for greater diversity in the civil service and ways to inspire young people to engage in careers that make a...2024-11-0742 min
The Ethnically PodcastSeason 1 Episode 10: Ignition & Inclusion with Sofia AzamIn Episode 10 of the Ethnically podcast, Adarsh interviews Sofia Azam, founder of Ignite Quals, EduEco+ Skills for Startups. Sofia, a leader in equity, diversity, inclusion (EDI), and entrepreneurship, shares her journey and passion for advocating EDI, from her early experiences with World Vision to her current initiatives. The episode covers Sofia's insights into creating inclusive educational environments, supporting diverse entrepreneurs, and the importance of soft skills like communication and emotional intelligence. Sofia offers advice for new startup founders, emphasising resilience, adaptability, and maintaining unique, value-driven business models. The discussion also explores challenges within her cultural background, the significance of...2024-09-1847 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 107 || Eat Raja
@eat.raja on the OAPN Podcast 🎙️ Raja is one of most self-motivated people I've ever met 💪Raja is a pure example of the fact that we are a result of our actions, vision and values and not our circumstances, people's opinions and doubts. From having a successful time at radio to opening one of the most unique juice chains, Raja's story is interesting, inspiring and thought provoking. If you've met him, you know his energy is infectious and it makes you want to push yourself more. @wormrani ma'am has played a major role in vision building for this venture and we c...2024-07-061h 22
The Ethnically PodcastSeason 1 Episode 4: Breaking Barriers in Healthcare with Nafiza AnwarAdarsh sits down with Nafiza Anwar, Director and Co-Founder of the Association of South Asian Midwives, to discuss her career to date, challenges in her journey as a midwife, and what our healthcare systems needs to resolve to become more equitable.
Nafiza is a healthcare professional with over 25 years of experience across a wide range of health related areas. Throughout her career she has developed a strong passion for inequalities of healthcare in health systems not just in the UK but in the developing world too. In pursuit of her passion, she completed a public health masters, se...2024-06-2650 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 106 || Samashti Gubbi
@sanskritsparrow on the OAPN Podcast 🎙️ I had never met someone who's life's main goal is progression of a language. @deepika_appaiah made us meet the young, talented and passionate Samashti Gubbi. The second Gubbi that I know and respect after @iamgubbi ⚡ Samashti's @sthaayi.in is bringing a whole community together and keeping alive a language that is at the base of origin for a lot of knowledge, art and culture. Samashti's Weekend Gatherings at Cubbon Park are fun, knowledgeable and serve as a stress relief to many as well. I got educated quite a bit on the sankrit language in this...2024-06-221h 26
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 105 || Sneha Chakraborty
Sneha Chakraborty on the OAPN Podcast 🎙️ Sneha is a pure definition of an artist 💯 We agree, in her words, she is a "Born Artist". Sneha's life in a way has been centered around art. The challenges life threw at her, how the education system made her feel, the things that made her happy, the things that made her curious, the things she wanted to escape from, the things that made her feel alive, all this together, when you connect the dots and listen to this episode, you'll agree she was a born artist. Now let this not give an impressi...2024-06-211h 25
The Ethnically PodcastSeason 1 Episode 3: Young People, Education & Mental Health with Vik VermaEpisode 3 of The Ethnically Podcast sees Adarsh Ramchurn sit down with Vik Verma, an experienced leader in children's services across the UK. Throughout his career, Vik has been dedicated to championing initiatives to combat racism, inequality, and disproportionality for children, establishing a number of impactful place based partnerships, collaborating closely with political leaders, schools, health and the voluntary sector to drive positive change within communities. He serves as a board trustee of The Mix, an outstanding charity providing invaluable support, advice, and guidance on mental health matters to young people.
2024-06-1939 min
The Ethnically PodcastSeason 1 Episode 2: Paradigms & Purpose with Gleston MendoncaThis week, Adarsh sits down with Gleston Mendonca, Business Consultant at Proctor Gallagher Institute, to discuss his mindset and entrepreneurial journey to date. As a young entrepreneur of Indian/Portuguese heritage, Gleston proves that age is just a number, and has already enabled a number of businesses to flourish. His education, empowerment and ability to connect with a number of people is a true testament to the Ethnically community.
2024-06-1235 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 104 || Vani MurthyVani Murthy a.k.a. @wormrani on the OAPN Podcast 🎙️ Wisdom is never complicated, it's simple, it's straight forward, it's content and moreover wisdom is inclusive. The thoughts Vani ma'am shared with us on this episode felt exactly like that. Nothing complicated, but has the ability to make your life and lives of people close to you a little better than before ♥️ Vani ma'am was kind enough to allow Team OAPN to set this up at her place and with the help of Harsha Tej and Deepika Appaiah, we had quite a blast on this one 💪 We spoke about Vani ma'ams schoo...2024-06-091h 23
The Ethnically PodcastSeason 1 Episode 1: Empowerment, Drive & Success with Linda AttramAdarsh Ramchurn, Host of The Ethnically Podcast, sits down with Linda Attram, Director of Maclin Properties, to discuss her journey in entrepreneurship, her motherhood and what makes her leadership valuable to women across the globe. Linda is a highly successful Entrepreneur, Property Investor & Developer, Founder of Mothers in Business, Author, Mentor, International Speaker, Global Woman Club Regional Director in Accra, Ghana and a 2nd degree black belt taekwondo martial artist.
2024-06-0411h 49
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 103 || Rohit Agarwala
Rohit Agarwala, the founder of the page @barelyopinionated and A consultant at The Hub, Bengaluru, on the OAPN Podcast🎙️ Our Collaboration with Azaan Sait, the founder of The Hub, lead us to meeting Rohit. Rohit's journey from the time he stepped out of college has been interesting. He took a deep dive into understanding social media, how and what audience engagement is, how brands need to be built and positioned and more. Parallelly his interest in politics was growing as well which led him to start his venture. To get factual unbiased information today is rare but Barely opinionated is cl...2024-06-021h 08
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 102 || Amith Pawar
Teaser Alert 🎙️ @amith_mirchirj on the OAPN Podcast! 💯 On this episode we dive into Amith's journey of entertaining many and creating wonderful stories using the medium of Radio, Social Media and very popular social awareness campaigns 💪 Amith has had a lovely run being a RJ but has never stopped challenging himself. We spoke about passion, middle class life, competition and of course the growing concern around mental health💥
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#oapnnetwork #adarshsakare #oapn #podcast #bengaluru
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Podcast Edited by @chirag_parmar_cmp for @thesmilinghumanproject / thesmilinghumanproject
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@deepika_appaiah Credits for helping us connect and document this journey ♥️
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OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 101 || Gurunandan Rao and Harsha Tej
Welcome to Episode 101 on the OAPN Podcast 🎙️ Harsha and Guru are two gentlemen working relentlessly to restore Mother Nature to its original form in Namma Bengaluru through their initiative, the Handson Foundation. While Harsha grew up with a love for gardens and trees and Guru always had his hometown remind him of how beautiful mother nature can be in all its powers, life had big plans for them when they teamed up to set out on this journey. In this episode, we cover personal stories of Harsha and Guru in terms of what brought them here, their purpose and visio...2024-05-122h 09
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 100 || T. V. Mohandas Pai
Mohandas Sir like we all know is an extraordinary orator and has given multiple interviews over the years speaking about economic reforms, political conditions and the business world. I wished to break that monotony and bring out this side of him. It was great to speak to him about his college days at Joseph's, aspirations during school, time with his parents, early days at Infosys, of course how he manages to speak so bravely on topics that he may have an unpopular opinion on and so much more⚡
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#oapn #oapnnetwork #adarshsakare #mohandaspai #bengaluru
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Podcast Edited by @chirag_parmar_cmp fo...2024-03-221h 32
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 99 || Deepika AppaiahDeepika Appaiah on the OAPN Podcast 🎙️ Deepika has made a difference in many lives both through her professional and personal relationships. Her work with @mindandmatter20 has been far reaching with deep impact. She has the most beautiful spot in Coorg that goes by @thewheelcafe_coorg which you must have seen in the picturesque content on her profile ❤️ She has extremely contagious positivity. We speak about her spiritual journey on this episode as well and she was able to articulate a lot of it to make it relatable for all. Our longest ep till date and yet felt like there was so much I...2024-03-182h 00
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 98 || Gopika Suresh
Gopika Suresh on the OAPN Podcast 🎙️ Gopika's road to fame took an upward curve after she had won the title of Miss Kerala and went on to represent the country on bigger stages! ⚡With a very practical approach towards her work, she has been able to manage a full time job and her creative pursuits very well. She spoke to us openly about the importance of cold calling / emailing for work in early days which not many people speak about and the beauty of networking. We had a great time shooting this!🙏⚡🎙️
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#oapn #oapnnetwork #adarshsakare #bengaluru #podcast #youtube
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Podcast Edited by @chirag...2024-03-141h 12
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 97 || Gayatri Jayaram
Gayatri Jayaram on the OAPN Podcast 🎙️ Gayatri is no new face to Bengaluru. Her work with Go Out Bangalore has been exciting and has gathered a massive audience for the fun content they make. Gayatri started out as a model and is making her roads into the world of acting and films🎭 Gayatri has also taken a bold step in not opting for the conventional approach of college followed by a job and is ready to make it on her own. Times have changed and so have the paths towards achieving your dreams💪
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#oapn #oapnnetwork #adarshsakare #gooutbangalore #bengaluru #podcast #youtube #ac...2024-03-031h 10
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 96 || Thejaswini Sharma
Thejaswini Sharma on the OAPN Podcast! 🎙️ A sweet, fun and straight forward episode coming your way. Thejaswini has climbed the ladder in the Kannada Film Industry in her own unique way 💪 From trying out modelling to enjoying it, taking Coorg by a storm with her movie crossing a 100 shows to getting associated with main stream actors, directors and banners, Thejaswini's journey is worth listening to. Her mantras are as simple as they can get. We spoke about her spiritual journey, growth in terms of mindset and of course the upcoming projects ⚡
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#oapn #oapnnetwork #adarshsakare #podcast #bengaluru #kannadacinema #actor #model
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Podcast Ed...2024-02-221h 12
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 95 || Kiran Srinivas
Kiran Srinivas on the OAPN Podcast 🎙️ It's funny how my conversation with Kiran started when he was thinking how he'll even add value to the Pod but this episode ended up being one of those conversations that not only covered his journey but we got to address topics ranging from relationships, marriage and almost touched politics 😅 Kiran is extremely articulate with his thoughts and very accepting of what life has given him and thoroughly enjoyed everything that has come his way. We are glad to have Kiran be part of the OAPN Network 💪
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#oapn #oapnnetwork #adarshsakare #podcast #bengaluru
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Podcast Edited by...2024-02-191h 45
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 94 || Kantharaj Agasa
Kantharaj Agasa on the OAPN Podcast🎙️Kanthraj has made India proud. Not just with the milestones he has smashed, but those milestones in comparison to where he started. While you may have heard his success story in the past, on this episode we have discussed variety of topics that ranged from mindset when he travels, his interesting tattoos, his friends circle, his view on sports globally and his future goals and much more 🔥 FYI, he has a great sense humour 😅
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#oapn #oapnnetwork #adarshsakare #kanthrajagasa #mma #wrestling #podcast #youtube #indianwrestling #bengaluru
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Podcast Edited by @chirag_parmar_cmp for @thesmilinghumanproject https://www.instagr...2024-02-131h 39
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 93 || Sudarshan Rangaprasad
Sudarshan Rangaprasad on the OAPN Podcast! 🎙 This episode is a pure laughter riot without forgetting to teach lessons 💯 His big break, Bhagyalaxmi, has surely made its place in many homes, but we speak about where it all began in this episode 💪 From being pioneers in Urban Kannada Stand up comedy to theatre involving social issues to production and direction, Sudarshan has seen it all and not to forget, always keeping a full time job that gets his attention too 😅 Speaking to him made us realise there are different ways of looking at success, you need to find what fits you best. Sa...2024-02-091h 19
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 92 || Niranjan Mukundan
Niranjan Mukundan on the OAPN Podcast 🎙 It's a fact that there's no way you can ever do justice to describing what this man has achieved 💯 Meeting Niranjan gives you a blast of positivity like never before. Years of preparation and the results of his battles get decided in a matter of fraction of a second. We spoke about his early days, early recognitions that gave him confidence and milestones he is preparing for right now ⚡️ Life is of course different when you are born with certain limitations but in Niranjan's words, it's all about POV🎥
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#oapn #oapnnetwork #adarshsakare #paralympics #worldchampion...2024-02-061h 10
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 91 || Syed Asad Abbas
Syed Asad Abbas on the OAPN Podcast 🎙 Abbas has been a familiar face and a known personality, to say the least 🔥Abbas' success journey is known to many, but there are parts of the journey we discussed in this episode that you may not have heard of! His pivot into the political field has been interesting. His courage to stand up for his views is inspiring 💯 Abbas has a big vision not just for himself but for serving the society as well🎥
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#oapn #oapnnetwork #adarshsakare #podcasting #leadership #youtube #emcee #communityservice #bengaluru
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Podcast Edited by @chirag_parmar_cmp for @thesmilinghumanproject / thesmilinghuman2024-02-061h 30
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 90 || Shreyas Rao
Shreyas Rao on the OAPN Podcast 🎙 Shreyas is no new face for Bengaluru. The people have watched him entertain through various mediums ranging from pranks, skits, interviews, food, and not to forget his love for idly. Shreyas' journey has been a great example of the magical things that start to happen when you follow your heart and relentlessly keep trying to get better at what you do 🔥💪🎥
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#oapnnetwork #oapn #adarshsakare #podcasting #bengaluru #idly #contentcreator #radio #interview
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Podcast Edited by @chirag_parmar_cmp for @thesmilinghumanproject / thesmilinghumanproject
2024-02-0653 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 89 || Ria Nalavade
Ria Nalavade on the OAPN Podcast 🎙 Ria took the jump early, took the jump to go all in on her dreams. From moving to Mumbai overnight to never-ending auditions to challenging the status quo in terms of filmmaking, there have been clear signs of taking the challenge head on 💪 Ria has worn multiple hats over the years that range from that of a model, an actor, writer, a filmmaker and more! 🌟 Ria has picked up some real integral life lessons along the way, which are interesting to ponder on. We spoke about Mumbai and Bangalore, the differences, we spoke about "be...2024-02-061h 28
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 88 || Dhanya Ramkumar
Dhanya Ramkumar on the OAPN Podcast 🎙 What a way to start the year for us! Join us in watching this episode tomorrow, where Dhanya gives us a closer look into her journey 🔥 We spoke about her family's reaction to her joining the film Industry, the myths attached to her journey, some fun travel stories, people's reaction to her first movie, what she does in her free time and much more 🌟 This clearly isn't the usual Interview you would expect from her, so sit back and enjoy ♥️
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#oapn #oapnnetwork #adarshsakare #kannadafilmindustry #podcasting #youtube #actor #bengaluru
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Podcast Edited by @chirag_parmar_cmp for @thes...2024-02-061h 08
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 87|| Harpriya Baines
Harpriya Bains on the OAPN Podcast 🎙 Harpriya has entertained many on her journey of becoming the amazing stand-up comedian that she is today 🥂 The journey is also a byproduct of other phases of her life that had lots of travel involved coming from a family that has an Army background, exposure to various forms of art, contributing to society in various ways, having a corporate job at one point and of course being a wonderful mother to her 2 kids ♥️ Her sense of humour is refreshing, her vibe is inspiring and empowering at the same time and we've spoken quite a bit in t...2024-02-0658 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 86 || Shilpi Kulshrestha
Shilpi Kulshrestha on the OAPN Podcast 🎙🔥 Shilpi's journey has something to give everyone who listens to it. We need to give it to her for being so open about her journey and also respect it for how aware she is about all sides of it. We spoke about her battling addiction, her growth path at Byju's, her time at Manipal, and of course, the path ahead with her exciting entrepreneurial venture💪🔥 This is as real as it gets⚡️
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#oapn #oapnnetwork #adarshsakare #youtube #podcasting #stories #magicstories #entrepreneur #bengaluru #rockbottom #pod
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Podcast Edited by @chirag_parmar_cmp for @thesmilinghumanproject / thesmilinghumanproject
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OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 85 || Maahir Mohiuddin
Maahir Mohiuddin on the OAPN Podcast 🎙 Maahir has probably been one of the best students of art, theatre, films, and creative expression. While we speak today about his feature film that's set to release soon, this journey began with Maahir just being curious and wanting to observe people in the field. With no filters, Maahir spoke to us about what goes into making a feature film as an actor, the bangalore theatre scene, and of course, the things that show up as hurdles along the way. He's been able to meet quite a few prominent people from the industry, and...2024-02-061h 24
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 84 || Narpath Raman
Narpath Raman on the OAPN Podcast 🎙 Narpath has had quite a roller coaster ride over the last decade ⚡️ His need to do better started from an observation of people presenting things to large audiences. From learning mentalism to teaching it, wealth found its way to him but with a whole lot of learning that was packaged with it. He is pivoting his life into bigger, more interesting, and deeper roads with an upcoming project. One of those longer conversations that found more topics than we expected 💯🔥
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#oapn #oapnetwork #adarshsakare #mentalism #podcasting #bengaluru #youtube #cult
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Podcast Edited by @chirag_parmar_cmp for @thes...2024-02-061h 35
Two Cents WiserBe kind to yourselfGood morning and welcome to your very own podcast “2 cents wiser” by Adarsh, with a purpose to promote positivity through small incremental changes in our daily lives, so that we can bring out the best version of us.. As I settle down to record my podcast, (its such a stress buster), im looking back at this last week…. It has been a CRAZY busy week for me, and at the end of it, guess what…..I am just, another week olderWhat happened in the last 7 days?? Where did this week disappear??? ….What memories di...2023-12-1104 min
Adarsh YogaAshtanga Yoga Block Partyhttps://vimeo.com/ondemand/ashtangablockparty
👆Download the FULL VIDEO to any device & support the channel!
#ashtanga #yoga yoga #yogablocks #yogablockparty
Join Adarsh for his Ashtanga Yoga Block Party Class! This 90 minute Traditional counted style class shares innovative modifications (options) for all of the Primary Series. This is a great sequence for anyone beginning or getting back into practice.
For teachers, you'll pick up great tips for how to adapt and adjust some of the more difficult postures of the Primary Series.
- 90 Minute Follow Along Class
- Traditional Ashtanga Yoga
- Sanskrit Count for All Poses
- How To Modify each p...2022-09-061h 35
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 37 || Anup KattukaranExcited to bring to you a glimpse into the life of Anup J Kattukaran on this week's episode of the OAPN Podcast 🎙️ We spoke about his love for the water, where his professional journey began, the beautiful rapport he shares with his family and what's next in store for him 💯 OneOceanOneLove and 1st December Films are projects made out of pure love for the art and experience it involves. It inspires us to follow our heart and get to places life has planned for us 🥂 Enjoy!
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#OAPNnetwork #OAPN #adarshsakare #oneoceanonelove #1stDecemberFilms #anupjkat #loveforwater #adfilms #podcast #people #stories #conversations #life #experiences #community...2022-07-2250 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 36 || EmmJee (Madhura Gowda)Welcome to one of the sweetest episodes of #OAPN till date! ♥️ High on courage, unfiltered stories and so much pleasantness, EmmJee makes her way on to this episode of #OAPN 🔥 From leaving her home to finish her Inner Engineering Course, getting paid by Gubbi for her first ever music gig to speaking about her Divorce openly, this episode is a roller coaster ride anybody can watch. To top it off, she was recently invited to perform her latest track on the #SaveSoil stage in the presence of Sadhguru and she speaks to us about how the opportunity came to her.
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#OAPNnet...2022-07-141h 04
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 35 || Kelt Sreshth8 years into Stand Up Comedy, from Bangalore, on a break right now and yes, wants 3 documentaries made on his name 🔥🔥 Kelt Sreshth makes his way onto the OAPN Podcast this week along with a glass of whiskey to make the whole conversation better 🥃 Lots of fun, some good roasts and real talk about Stand up Comedy in India..
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#OAPNnetwork #OAPN #adarshsakare #standupcomedy #podcast #people #stories #conversations #life #experiences #community #vision #memories #garyvee
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Official Sponsor : www.utocorp.in
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Podcast Edited by : Chirag M Parmar for TheSmilingHumanProject2022-06-241h 07
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 34 || Noyonita LodhNoyonita Lodh, a former Miss Universe India makes her way on the #OAPN Podcast this week 💯 Noyonita speaks about how she broke the stereotype of expecting her to move into movies, the battles she had to face during the Miss Universe competition that nobody knows about and more importantly her new venture, Confidence Code which is empowering women to build great personalities and helping them achieve their personal goals 🔥
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#OAPNnetwork #OAPN #adarshsakare #MissUniverse #ConfidenceCode #podcast #people #stories #conversations #life #experiences #community #vision #memories #garyvee
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Official Sponsor : www.utocorp.in
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Podcast Edited by : TheSmilingHumanProject2022-06-221h 01
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 33 || Boheco - Chirag & JahanThe term Cannabis in India has had its history, a perception and a big debate on what it's future is💪 Boheco, as a company in its 9th year of functioning is pioneering the moment of making sure India sees the benefits of Cannabis. A group of students who came together in college, had one vision, fought through the legal battles and now seeing the light is what we've tried to capture on this Ep of #OAPN🌟Boheco is making revolutionary changes in how Doctors are able to treat certain medical conditions and at the same time educating a huge part of soc...2022-06-101h 14
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 32 || Pavan MurthyThe LivEzy story continues on Episode 32 of #OAPN through Pavan Murthy, the co-founder of the company 💪 Having studied with Pavan in the same school, it was a pleasure sitting opposite him and listen to how he came this far 🌟 He speaks about what influence his father has had on him, the friendship he shares with his mother, the decisions he took for his own personal development and all ways he contributed to this beautiful brand he's built standing along side Ralston D'Souza 🔥 All we can say is, this one's really "Personal".
#OAPNnetwork #LivEzy #OAPN #adarshsakare #podcast #people #stories #conversations #life #experienc...2022-06-101h 06
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 31 || Ralston D'SouzaWelcome to Episode 31 of the #OAPN Podcast! 🎙️ Today we meet Ralston D'souza and take a deep dive into what has been one of the top class entrepreneurial journeys we have seen 💪 While he became popular for his Music during college, his fitness journey had kicked off as well 🔥 Friends and family witnessed his growth year after year and what a brand his team has built today 💯 LivEzy, the story, the community, the hidden facts and the motivation behind it all. That's what you'll get on this Episode. For every person who has ever had a positive impact due to LivEzy, this one's mad...2022-05-301h 10
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 30 ||
Anup KR🌟 The Meme Remixes Legend is here! 🌟 Meet, Anup KR. From "Go Corona, Corona Go" to "Brush your teeth, Wash your ass" his meme remixes have entertained us all 😂💯 But behind all this lies a man who creates kick ass music, drops bars, kills it in graphic designing and to support all this, has a top class lifestyle routine in place 🔥 Dive into this episode to get a full story!
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#OAPNnetwork #OAPN #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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Official Sponsor : www.utocorp.in2022-05-1955 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 29 || Nikhil RajThe world of a magician has always made me curious and we had the opportunity to sit down with this amazing gentleman to discover more of it 💯 Meet Nikhil Raj, an Illusionist who makes his way on to Episode 29 of #OAPN 🌟 From stereotypes attached to magic to learning the art from his father and also showcasing some of his tricks on the epsiode, this one is truly refreshing! Enjoy ✅
#OAPNnetwork #OAPN #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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Official Sponsor : www.utocorp.in2022-05-1950 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 28 || Vikas BadigerFaces of Bengaluru has been a brand that has resonated with this city for a long time now 💯It's been known to document some of the most iconic stories and continues to work on quality work to date🔥In a way, #OAPN and #facesofbengaluru do the same thing but in different ways✅ Guess that's what we call art. But art is not all fancy, it has its own cons. Vikas walks us through his journey and tells us what he looks at before covering a story, what are the types of people he's met over time and where he wishes to take...2022-05-1947 min
Adarsh Yoga1 Hour Ashtanga Yoga | Foundation Series (Primary & Intermediate)https://vimeo.com/ondemand/ashtangafoundation
Download the video and support the channel!
#1hourashtangayoga #ashtangaintro #ashtangavinyasa
Ashtanga is the foundation practice of so many modern yoga styles today. From Rocket to Vinyasa to traditional Mysore Ashtanga itself, the original method of Krishnamacharya and Pattabhi Jois introduced the world to this dynamic style of breath and flow.
In this class
- 1 Hour Follow Along Class
- Traditional Sequences from Primary & Intermediate Series
- Vinyasa for ea...2022-04-011h 00
Adarsh YogaSleep - 15 Minute Guided Meditation so you can Fall Asleep Fastwww.smartstretch.com
Sleep hygiene is essential. Yet, many of us suffer from poor sleep quality. This guided meditation is intended to take you into a deep sleep within 15 minutes or less (better than pizza delivery).
Sleep well and recover.
Face the world rested tomorrow. You got this.
Full body scan with cues to deep relaxation.
Can be used for Savanasana if you are a yoga type.
Can be used for a Power Nap if you are a Type-A type.
Enjoy, I wish you the highest quality sleep.
Follow Adarsh o...2022-03-2314 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 27 || Joel JacobThe guy with the Curly Long Hair. The guy who will remind you of Bruno Mars 🎵 Introducing to you, the massively talented Joel Jacob 🌟With his first Debut Single "Flyin Away" released couple of days ago, this became a perfect time to hear his story💯 His covers have entertained thousands and his live shows are pure magic🔥We discuss Music, Song writing and the Career Options he's considering too. Welcome to Epsiode 27 of #OAPN. Enjoy📽️
#OAPNnetwork #oapn #reitnorfproductions #music #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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Official Sponsor : www.utocorp.in2022-03-2053 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 26 || Anu KaragadaAnu, a name that's gained fame, liking and relatibility at a rate that very few people have witnessed on Social Media, makes her way onto Episode 26 of #OAPN 🌟 We all have seen her Kannada Accent Videos get viral, but there's a story behind her 🔥Who is she? What dreams does this girl have? How did she end up becoming a content creator with so many brand deals? All these questions get answered on this episode📽️One thing's for sure, she's genuine, she's crazy in her own way and surely entertaining af! 💯 Enjoy!
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#OAPN #reitnorfproductions #adarshsakare #anu #podcast #contentcreator #kannadacontent #comedy #reels #instare...2022-03-151h 02
Sarokaar S2: Election Special Series#VOTEKARAMRITSARS2 Raabta 4: Aspirations of Youth (A vibrant discussion)Tune In to listen to the fourth episode of Season 2 of Podcast SAROKAAR: Connecting Administration to People!#VOTEKARAMRITSAR #AAOVOTEPAUNCHALIYE #PROJECTSANMAANTune in to listen to a vibrant discussion featuring aspirations of youth from the upcoming elections. We bet that their enthusiasm as first-time voters is positively infectious in these though times of CoVID - 19 pandemic. STAY HOME! STAY SAFE! STAY TUNED TO SAROKAAR!Podcast SAROKAAR is an attempt to reach out to the public at large and especially youth through mediums popular among them. Please d...2022-01-2603 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 25 || Devrath Vijay a.k.a Ninja DevThe perfect mix of intensity and calmness,meet Devrath Vijay @ninja.dev , the co-founder of Sweaty Ninjas and Academy of Strength ✅Along with a perfectly sculpted body, he has his practices in place to build the mind as well 🌟While travel has remained a major part of his life, he's also managed to build an amazing team around him for his business venture. And above all, the fact he was my school captain at Germains made this episode even more special 🤘 I honestly couldn't do justice to the story in an hour but we tried our best. Enjoy 📽️
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#OAPNnetwork #oapn #reitnorfprodu...2022-01-231h 05
Sarokaar S2: Election Special Series#VOTEKARAMRITSARS2 Raabta 3: Mera Vote Wahi Paaye (A Narrative)Tune In to listen to the third episode of Season 2 of Podcast SAROKAAR: Connecting Administration to People!#VOTEKARAMRITSAR #AAOVOTEPAUNCHALIYEAfter the amazing response to the Raabta 2, Sarokaar presents another narrative of stressing upon VOTE an a medium of change.Podcast SAROKAAR is an attempt to reach out to public at large and especially youth through mediums popular among them. Please do give it a listen!Let us know how you feel about this initiative at deltaamritsar@gmail.com We welcome your comments and suggestions!!!Please LIKE SHARE SUBSCRIBE.2022-01-0502 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 24 || Surashree RahanePLEASE READ.Happy New Year to everyone and wishing you enjoy this upcoming year doing the things you love! 🤘Today is our first episode of 2022 and we are blessed to meet Surashree Rahane. Do not miss watching this one!! Trust me. Surashree has gone from winning the biggest scholarships in the country, to meeting eminent personalities like Sir APJ Abdul Kalam, being a topper in school, offered leadership positions at MNCs early in her career to owning a beautiful company like Yearbook Canvas and all this while being Physically Challenged 💪 The best part is she didn't hold back. She spoke openly...2022-01-031h 05
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 23 || Raghu Gowda a.k.a. Raghu Vine StoreMerry Christmas to everyone and as a Christmas Special OAPN Episode, we are happy to bring to you the backstory of a man who is an absolute Entertainer, the man who helped us survive the lockdown with his hilarious videos, Raghu Gowda a.k.a. Raghu Vine Store 🌟 While we watch his videos, we rarely stop and think about the struggles he faces as a content creator. On this episode, we speak about his fears, his future plans of actually having a Wine store and also the upcoming movies he is a part of 💪📽️ Raghu says we have only seen 5% of his work...2022-01-031h 03
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 22 || Zubair PradhanZubair has a very unique take on depression through his book that's coming out soon ✅One of the beautiful thing about this episode is that the most complex emotions, situations and feelings were expressed in the simplest words as much as possible. The man is an all rounder. From directing plays to animation to managing family business, he is still exploring.
While we did speak about his personal journey, we also shared some of our past battles with mental health.I remember the first time I suffered with anxiety and it was the worst thing ever. I woke up at 4am...2022-01-0359 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 21 || GubbiThere will come a day where the whole nation will be vibing to his music 🌟 Gubbi has the perfect mix of emotion, motivation, art and attitude💪His music is clean, his vibe is chill and his goals are at a global level✅ He made a rap on the go about the posters in the OAPN studio which was pretty killer🤘 He looks up to Eminem and I'm just hoping he meets him face to face someday. That'll be something! From getting crowdfunded for his projects to future goals, this episode is a whole new vibe. Enjoy ✅
#OAPNnetwork #oapn #reitnorfproductions #kannada #rap #music #e...2022-01-0245 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 20 || Suhas NavarathnaJust a few minutes before the shoot, Suhas asked us if we can drink on camera? Ofcourse my answer was yes.OAPN witnessed it's first drunk episode this week! 🥃 All I'll say is, don't watch this episode with your family 🙃 From being one of the writers on Family Man Season 2 to bagging an opportunity to act in Danish Sait's latest movie to being an active member of Tharle Box, Suhas is an absolute entertainer! Enjoy 📽️
#OAPNnetwork #oapn #reitnorfproductions #standupcomedy #kannada #oldmonk #instagramcreator #creator #funnycontent #entertainment #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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Official Sp...2022-01-0249 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 18 || Poorav a.k.a Pooo'dupThis 18 year old from Mysore has thousands of people enjoying his content on Instagram today. Poorav a.k.a. Pooodup makes entertaining bits right from his home with no fancy background and often featuring his mom who is annoyed with whom for screaming in his videos 😂 With recent offers of Ad Commercials and Movies, Poorav is on a fast paced journey of realising his big dream ✅What do his college friends think of him? 🤔How does he look at money and all the female attention?🌟 Find out more about this on this week's episode of #OAPN 📽️
#OAPNnetwork #oapn #reitnorfproductions #instagramcreator #creator #funnyco...2022-01-0255 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 17 || Arwin MonteiroHave you visited or seen pictures of Havelock Island?🌴If not, you should✅ Today on #OAPN we meet a man who lives away from the city life, amidst the beauty and silence of Havelock. Arwin Monteiro @scubadivein3 is a Scuba Diving Instructor on Havelock Island but that's not all about him💪 His mantra is to learn skills that he can teach people across the world which indirectly helps him travel. He has no plans of "settling down". We spoke about intuition, dreams, happiness and a lot more on this one. Enjoy 🤘#OAPNnetwork #oapn #reitnorfproductions #entertainment #adarshsakare #podcast #people #stories #conversations #life #exper...2022-01-021h 06
Sarokaar S2: Election Special Series#VOTEKARAMRITSARS2 Raabta 2: Election Day: Ek Alag Si Subah (A Narrative)Tune In to listen to the second episode of Season 2 of Podcast SAROKAAR: Connecting Administration to People! #VOTEKARAMRITSAR #AAOVOTEPAUNCHALIYESarokaar presents a narrative of what an election day feels like. What a day, when empowered citizens vote to bring change feels like. Give it a listen and it's a bet that you are gonna like it!This episode has been conceptualized especially for youth who will be voting in these elections for the very first time. The episode attempts to present a fresh perspective to the listeners.Let us know how y...2022-01-0102 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARS2 Raabta 1: In Conversation with Deputy Commissioner, Amritsar on District Administration's preparations for Punjab Assembly Elections 2022Tune In to listen to the first episode of Season 2 of Podcast SAROKAAR: Connecting Administration to People! Deputy Commissioner, Amritsar Shri Gurpreet Singh Khaira inaugurates season 2 of the Podcast. He speaks candidly on District Administration's preparations for the upcoming Punjab Assembly Elections 2022.Let us know how you feel about this initiative at deltaamritsar@gmail.com We welcome your comments and suggestions!!! Please LIKE SHARE SUBSCRIBE.Find us on Facebook: Deo Amritsar Twitter: DEO_AmritsarYouTube: District Election Office AmritsarInstagram: @amritsar_admin...2022-01-0107 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARS2 Trailer: This new year stay tuned to SAROKAAR!It's GOOD to be back!Let us know how you feel about this initiative at deltaamritsar@gmail.com We welcome your comments and suggestions!!!Please LIKE SHARE SUBSCRIBE.Find us onFacebook: Deo AmritsarTwitter: DEO_AmritsarYouTube: District Election Office AmritsarInstagram: @amritsar_administrationPodcast Intro & Outro Music: Inspire Musician: AUSHOTOSH--- Send in a voice message: https://anchor.fm/adarsh-trivedi/message2021-12-3001 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 16 || Aamer Peeran.Don't watch this episode if you get triggered easily with certain topics ❌ Aamer Peeran is a man who crosses boundaries unapologetically when it comes to expressing his thoughts and asking questions regarding things he's curious about🤘 From getting rejected by Amazon Prime for a stand up show to admitting the reason for his divorce, welcome to one episode of #OAPN that had the lowest level of fucks to give 😁 Watch at your own risk. Enjoy 📽️
#OAPNnetwork #oapn #reitnorfproductions #standupcomedy #entertainment #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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Official Sponsor : www.utocorp.in2021-12-241h 09
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 15 || Martin Dsouza.There are very few people in this world who are effortlessly charming and have the power to make any moment brighter! 🌟 This week on #OAPN we meet a popular face in the media space, @martindsouzaofficial 🎶 From quitting his corporate job to pursuing a career as an Actor and DJ, this man has welcomed a lot of happiness and contentment into his life. You can just see it on his face 💯 Bangloreans absolutely love him for what he does! Enjoy 📽️
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#OAPNnetwork #oapn #reitnorfproductions #martindsouza #dj #actor #entertainment #adarshsakare #podcast #people #stories #conversations #life #experiences #community #vision #memories #artistsoninstagram #garyvee #scarface #wolfofwallstreet #dreams
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...2021-12-2447 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare
|| Episode 14 || Vinayak JoshiThe creator of the web series titled "Joshelay", a former Bigg Boss Contestant, an Actor and a Host, Vinayak Joshi @vinayakjoshelay visited the OAPN studio recently to share his experiences with us ✅ His father dreamt of him being on the big screen one day and time made it possible for him with multiple opportunities🌟 He is a pure entertainer and you'll realise that in the first few minutes of the episode itself 🎙️ With a long journey ahead of him, this week we dive into another story driven by passion and character 💯
#OAPNnetwork #oapn #reitnorfproductions #joshelay #vinayakjoshi #films #entertainment #adarshsakare #podcast #people #stori...2021-12-241h 00
OAPN with Adarsh SakareOAPN with Adarsh Sakare I| Episode 13 || Shankar Chugani.I have always been an admirer of stories. The time spent in exploring another human's experience is so real that it gives you perspectives even without you knowing. This episode was top class narration. @halfacomic
#OAPNnetwork #reitnorfproductions #podcast #standupcomedy2021-12-241h 02
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 12 || Shruthi MathewThis week on #OAPN we meet the founder of The Yoga Tribe, Shruti Mathew🧘♀️I met her for the first time the day we shot this episode. But didn't feel like it for a second💯 That's the beauty of this girl. Warm, highly aware and a great listener along with being a great orator as well. Topics that are discussed on this episode range from the connection between yoga and religion, alcohol and meat and how it plays a role in our growth, the reason Shruti chose to pursue Yoga as a professional practice and even to topics as deep as life purp...2021-12-2346 min
Adarsh YogaUnion of OppositeJoining the hands in "prayer" position is the ubiquitous symbol of Yoga. While it may seem a humble gesture, the joining of opposites, left/right, light/dark, feminine/masculine, is a powerful expression of wholeness in an ever fragmented reality.
Join Adarsh for this meditation on wholeness, now available as a video podcast!
Check out everything we are up to at adarshyoga.com
2021-12-1009 min
Adarsh YogaAshtanga Yoga Full Primary SeriesPerfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and #teamvinyasa for an inspiring demonstration of the strength and presence of traditional ashtanga.
Find the video of this class on YouTube: https://youtu.be/gDNcIhdetxs
Filmed live at Space, Taipei Yoga Trainings 2022: https://www.withinspace.com/english/teachers06.php?c=2021-adarsh-williams-the-path-of-practice
Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe button. Thanks!
...2021-11-191h 02
Adarsh YogaMula BandhaMula Bandha is the yoga version of Kegel exercises for the pelvic floor. In this episode, you are guided through a 12 minute Mula Bandha training session. Our goal is to strengthen our awareness and ability to consciously contract the muscles of the pelvic floor. With practice, you will quickly notice the benefits of Mula Bandha in your posture, ability to generate strength, regulate breathing and internal pressure, not to mention the numerous other goals associated with this root lock!
Enjoy the episode, and please take a moment to leave us a rating, review and tap the subscribe b...2021-11-1212 min
Adarsh YogaCultivating PranaPrana is the vital energy, inside of us and permeating everything around us. Join Adarsh Williams for a meditation gathering this vital energy, and connecting prana to breath and mindset.
For more videos, courses, freebies and merch, check out Adarsh on the web:
https://www.adarshyoga.com
Download our 75 minute Full Body Sequence:
https://vimeo.com/ondemand/smartstretch
And check us out on Instagram!
https://instagram.com/adarshw
2021-11-0509 min
Adarsh YogaAshtanga 15Begin your yoga journey with this user friendly Ashtanga class from Adarsh Williams. Prime yourself with this short-form practice featuring sun salutations, breathing, and guided savasana, this is a practice you can do when time is of the essence.
Find the video on YouTube: https://youtu.be/sdAf0RO5vjs
Join the community at http://adarshyoga.com
Instagram: https://www.instagram.com/adarshw/
Facebook: https://www.facebook.com/adarshyoga108
Linkedin: www.linkedin.com/in/adarshwilliams2021-10-3015 min
Adarsh YogaYoga Nidra - Guided Yoga Sleep MeditationYoga Nidra or "yoga sleep" is the state of total relaxation between waking and sleeping. Don't let the Sanskrit name confuse you, we are all familiar with the "power nap" as a way to refresh the system during the afternoon lull. Well then, this is your power nap, yoga style.
With yoga technique, it is always about the systematic application. In this dark screen video, Adarsh guides you through the stages of relaxation into Yoga Nidra.
For more videos, courses, freebies and merch, check out Adarsh on the web:...2021-10-2818 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 11 || Syed HussainiThis week we meet a man who is a pure example of the fact that no matter where you come from, what situations you've been through as a child, it's still possible to convert all that messy energy into a focused goal that pushes you to lead a better life and have a better mindset💯🙌🔥Meet Syed Hussaini, the man who just won 2nd place at NPC Mr. Karnataka after 10 years in the field of professional body building💪🌟🙏He opens up about the problems his family has faced, the times when he was misguided in his field and also how he looks at bodybu...2021-09-2646 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 10 || Siddarth PaiFrom Licious to Yulu, this entrepreneur has made some game changing investments over the last few years 💪Today on Episode 10 of #OAPN we meet Siddarth Pai, the Founding Partner of 3one4 Capital🌟
Apparently, for the longest time his pocket money was just a 100 bucks and he earned his money winning quiz competitions in his early days. He has had the perfect recipe for a hangover and also is super confident about going to Space one day 🌌
From drunk college stories to the definition of success to why marriage shouldn't be imposed on anyone, Siddarth keeps you tuned in through the episode w...2021-09-1952 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 9 || Shabbeer AhmedOn this episode of OAPN we meet an Individual who paved the way for many new forms of Entertainment in this country 🌟The country has listened to his voice on the Radio🎙️, Multinational Companies have enjoyed his Team Building Sessions 🤼 over the years and young Emcees look up to him as they grow in the industry🔥. From meeting Bollywood Stars to hosting events Internationally, @mcshabbeer has a big box of experiences he talks about in this episode 📽️ LINK IN BIO 🌟
While the star studded stories are great, he also gives us a glimpse into the costs he has paid to pick a profession of t...2021-09-1955 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 8 || Shilpa ManariThe second wave of the pandemic threw OAPN off it's course. But like they say, " you live to fight another day". So here we are.Introducing to you in today's episode, the epitome of self confidence, courage and pure passion, Shilpa Manari ( @shilpamanari ) From studying at Harvard to Solo tripping in Bali to being a founder @authenticliving.in , she talks to us about some champion perspectives and a few realities she has accepted. Your inner strength will be one level higher once you watch this episode ✅🌟2021-09-1949 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 7 || Nikhil PandeOn this week's episode of #OAPN we meet Nikhil Pande ( @_iamnumber5 ) , Founder and CEO of @lazarus.sports.india 🌟 An athlete turned entrepreneur who wants to build a kick ass eco system for various sports. His vision is so vast that I'm sure this Episode couldn't capture it all. 🔥 From the injury that changed his life to how his grandfather and mother inspired him to what he pictures as the future of sports in this country, this Episode is a must watch! ✅2021-09-1947 min
Adventures in DevOpsEnvironment as Code ft. Adarsh Shah - DevOps 083Adarsh Shah joins the Adventure to discuss building out Environment as Code which goes beyond just Infrastructure as Code which defines your servers and networking.Environment as Code provides a way to define an entire component of your environment and connections between pieces. It emphasizes loose coupling and allows teams to deliver an environment for their applications.PanelWill ButtonGuestAdarsh ShahSponsorsDev Influencers AcceleratorLevel Up | Devchat.tvLinksInfrastructure as Code: Principles, Patterns, and PracticeszLifecycleConference Talk: Principles, Patterns, and Practices for Effective Infrastructure as CodeTalk Abstract: From Infrastructure as Code to Environment as Code: Challenges scaling IaC and how to resolve themChallenges scaling Infrastructure...2021-08-2727 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 6 || Mannat AnandIn a world where we spend so much time planning and pursuing personal milestones, today, we meet Mannat Anand who has spent the last 9 years of her life giving back to the underprivileged side of our society. She is empathetic by heart and has a mind which is racing to create a better future for the present generation. Watch Episode 6 of #OAPN for the full story.2021-04-2540 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 5 || Anand RathnamThe first stand up comedian on #OAPN. Anand Rathnam has been a professional stand-up comedian for 6 years now. From talking about meeting girls on tinder, getting excited when things go wrong in his life to talking about what's next for him in his career, this is a conversation you don't want to miss.2021-04-1538 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 4 || Gururaj Chadaga || Norms Imposed Upon Us" Do this and not that"
" How can you do this at this age?"
" Why are you not listening to what your elders are telling you? "
" You are a rebel! "
Norms were imposed upon all of us. Different ones at different stages of our lives. We sit down to talk about exactly that in this episode of OAPN with Adarsh Sakare.2021-04-1538 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 3 || Pranjal ChordiaThis week we have a New Born / Maternity Photographer ( Instagram.com/diaperdiariesbypranjal )
who built her business all by herself. Her stories give a huge green signal to many women who wish to be entrepreneurs. Enjoy 🌟💯2021-04-1538 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 2 || Gururaj ChadagaEpisode 2 of #OAPN is now out! 🍺 This week, you don't meet a guest.. You meet the co-host of the show, Gururaj Chadaga. 🌟 We sit to discuss how this podcast came into existence, where we wish to take it and also address a few things you guys brought up after the release of the first episode 🔥2021-04-1532 min
OAPN with Adarsh SakareOAPN with Adarsh Sakare || Episode 1 || Bharat DariraGet ready to meet some amazing people on this show with some kick ass stories 🔥2021-04-1548 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARRaabta 3: Importance of irrigation and useful crop preventive measures during Rabi cropping seasonTune In to listen to the third episode of District Administration, Tarn Taran's newest podcast series: SAROKAAR: Connecting Administration to People! In this episode Gurbir Singh, Agriculture Development Officer, Tarn Taran interacts with Kuljit Singh Saini Chief Agriculture Officer, Tarn Taran on the importance of irrigation and useful crop preventive measures during Rabi cropping season. Let us know how you feel about this initiative at dprotarntaran@gmail.com We welcome your comments, queries and suggestions!!! Please LIKE SHARE SUBSCRIBE Find us on Facebook Twitter YouTube Instagram Podcast Intro & Outro Music: Inspire Musician: AUSHOTOSH--- Send in a voice message: https://anchor...2021-03-0613 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARRaabta 3: TrailerIn the third episode of SAROKAAR: Gurbir Singh, Agriculture Development Officer, Tarn Taran interacts with Kuljit Singh Saini Chief Agriculture Officer, Tarn Taran on the importance of irrigation and useful crop preventive measures during Rabi cropping season. --- Send in a voice message: https://anchor.fm/adarsh-trivedi/message2021-03-0600 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARRaabta 2: ALIMCO Camp trailerSAROKAAR: Connecting Administration to People - A podcast series by District Administration, Tarn Taran. TUNE IN NOW!!!--- Send in a voice message: https://anchor.fm/adarsh-trivedi/message2021-03-0100 min
Sarokaar S2: Election Special Series#VOTEKARAMRITSARRaabta 2: ALIMCO CampTune In to listen to the second episode of District Administration, Tarn Taran's newest podcast series: SAROKAAR: Connecting Administration to People!Deputy Commissioner Tarn Taran: Shri Kulwant Singh I.A.S. talks about the ALIMCO camps that are being organized in the district from 2nd March, 2021. Learn about the process of registration and spread the word!Let us know how you feel about this initiative at dprotarntaran@gmail.comWe welcome your comments, queries and suggestions!!!PleaseLIKESHARESUBSCRIBEFind us onFacebook2021-03-0109 minSarokaar S2: Election Special Series#VOTEKARAMRITSARRaabta 1: Ayushman Bharat: Sarbat Sehat Bima Yojna (AB-SSBY)Tune In to listen to the District Administration Tarn Taran newest podcast series: SAROKAAR: Connecting Administration to People!Deputy Commissioner Tarn Taran: Shri Kulwant Singh I.A.S. inaugurates the podcast series SAROKAAR by talking about Ayushman Bharat: Sarbat Sehat Bima Yojna (AB-SSBY) in the first episode.Let us know how you feel about this initiative at dprotarntaran@gmail.comWe welcome your comments, queries and suggestions!!!PleaseLIKE SHARESUBSCRIBEFind us on FacebookTwitterYouTubeInstagram2021-02-2407 min
The Teenage Way With Arnav AdarshThe Teenage Way With Arnav Adarsh (Trailer)2020-06-1000 min
The Maximum ProjectTMP #0001 - Welcome to The Maximum ProjectThe first episode of The Maximum Project where Adarsh introduces the idea. Listen till the end for a little special something that might move you, get you thinking, or crack you up. Who doesn't need a laugh, eh?2019-10-1711 min