Shows
Staying WildSW 6 | Why You’re Still Stuck In Your Career (Even Though You’re Doing Everything Right) + Convo Continues with Bex Howells• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7• Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman• Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.• Make sure to subscribe, follow, rate and review. • Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve–––––You’ve followed the rules.You work hard.You installed positive habits.You’ve done the mindset work.So why are you still spinnin...2025-07-2849 minStaying WildSW 5 | Master Mental Toughness. The Steel Spine, Soft Heart ApproachToday we dive deep into what it really means to cultivate mental toughness.This is for high performers wanting to unlock next level performance, and high achievers who want to stop burning the candle at both ends.As always, this session delivers more than motivation. It’s a masterclass in how to perform under pressure without sacrificing your wellbeing or integrity.You’ll learn:The critical difference between mental toughness and resilience.Why balancing the divine masculine with the divine feminine is the secret sauce to sustainable success.How to rewire unhelpful patt...2025-07-2140 minStaying WildNorth of Ordinary | Week 1 | A Raw Diary Of My Solo Road Trip Through Northern NorwaySubmit your dilemma and adventure stories here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_formListen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.Make sure to subscribe, follow, rate and review. Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeveDownload The FREE Burnout Protocol: www.adelaidegoodeve.com/protocolHave your next career breakthrough in 35 days with The Rise Of The Wild Woman: www.adelaidegoodeve.com/wildwoman_____This is...2025-07-1727 minStaying Wild“Wait, Can I Even Do This?” That Thing You Wanted Is Here… So Why Are You Spiralling?Super short and quick Wild episode on how I found my spark and how to stop second guessing your career growth.Classic me, I thought I'd have more time to get everything locked and loaded while I'm away on a remote island. So instead of scrambling, sacrificing my dream hike, I'm taking a week break and not taking the laptop with me.So I do actually follow my own advice ;)We'll be back fully the following week and I'll be more prepared the next time I go on holiday - I had zero...2025-07-1011 minStaying WildSW 4 | Escape Burnout + World Record Holder Squash FalconerYou’re not burning out because you’re weak. You’re burning out because you’re misaligned.This week on Staying Wild, I’m serving up your Burnout Escape Protocol. The exact 4-step method I use with my private clients — women who are leading, performing and achieving at a high level, but who are tired of running on adrenaline, caffeine, self-doubt, and to-do lists that never end (get the Free PDF here).And it gets even better :) I’m joined by Squash Falconer, Everest summiteer, world record-holding adventurer, speaker, and certified wild woman, as we talk abo...2025-07-0754 minStaying WildWild | Lost in the Wilderness, Loneliness, & MeltdownsThis week’s Wild Episode takes us deep into the Norwegian mountains, and even deeper into the messy beauty of being human. What starts as a dreamy coffee-fueled hike turns into a soul-cracking solo meltdown, a surprising twist of divine timing, and a hard-hitting realization about loneliness, and friendship.In this episode, I break down:How I stayed Wild this weekNavigating isolation and lonelinessWhy accepting our feelings (even the ugly ones) is the real power moveMy favourite segment, Unhinged MomentsListener Dilemmas Answered Live:→ Have I lost my empathy?→ Why do I keep burning out, even though I’ve t...2025-07-0323 minStaying WildEpisode 3 | Becoming Unapologetically You + Ex-England Rugby Player Shaunagh BrownThis episode is your Good Girl Exit Plan. A strategic guide to becoming unapologetically you, reclaiming your power, and living life on your own terms. Part 1 is a deep dive into the mindset shift required to ditch the "nice girl" conditioning, stop people-pleasing, and step into who you truly are, unapologetically. If you've been achieving on paper but burning out behind the scenes or wanting to get off the hamster wheel, this one’s your call to burn the rulebook and build a life that actually fits. We’re not here to shrink, we’re here to take u...2025-06-3046 minStaying WildWild (Bonus): The Raw, Real, and Slightly Unhinged OneWelcome to the very first Wild Episode! This is the slightly chaotic, completely unfiltered corner of the Staying Wild Podcast. Wolfie (my husky and reluctant co-host) is here, shedding fur and throwing side-eye, as always, while we dive into what it really means to stay wild in a high-achieving, hustle-obsessed world.In this episode, I break down:How I stayed Wild this weekThe art of following your wild (even if it makes zero sense on paper).My favourite segment, Unhinged MomentsListener Dilemmas Answered Off-the-Cuff:→ How can I keep performing at a high level without bu...2025-06-2615 minStaying WildEpisode 2 | Who Are You Without the Hustle? + Prof Skier Madison RoseWelcome to the very first episode of Staying Wild!We’re kicking off with a powerful masterclass: Who Are You Without The Hustle? A bold unpacking of burnout, identity, and the propaganda we're all ready to unsubscribe from. (Featuring a guest appearance from my reluctant, but beautiful, Husky co-host, Woolfie.)Then, I’m joined by professional skier and mountain maven Madison Rose for a fire-side chat on trusting your wild, skiing through hormonal shifts, and what it really takes to elevate your performance—on the slopes and in life.This episode is equal parts...2025-06-2354 minStaying WildWelcome to Staying Wild: Ditching Burnout, Breaking Rules & Becoming Unapologetically YouWelcome to the very first episode of Staying Wild — the podcast for high-achievers who want success without soul-sacrifice. This is your space to break the rules of hustle culture, ditch the good-girl conditioning, and create a wildly fulfilling life on your own terms.I’m your host, Adelaide Goodeve — high-performance & consciousness coach, adventure athlete, and the woman James Bond would secretly hire if he traded suits for ski boots. And alongside me (occasionally) is my co-host Wolfie, my 2-year-old husky and professional vibe-checker.In this raw, no-holding-back intro episode, I’m pulling back the curt...2025-06-2324 minStaying WildThe Staying Wild TrailerWelcome to Staying Wild — the podcast for high-achievers who want success without the soul-sacrifice.If you’re a leader, skier, adventurer, high performer, or simply done playing small — this is your space to break the rules, ditch the burnout, and build a life that feels as good as it looks.I’m your host, Adelaide Goodeve — High Performance & Consciousness Coach (the kind James Bond would secretly hire… if he were into backcountry skiing and a splash of pink).Over the past few years, I’ve outwitted so-called “impossible” conditions like chronic fatigue, severe depression, insomn...2025-06-1202 min
Tough Girl PodcastSarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023, and Plans for the Next 6 Months. Hey hey, it's Sarah Williams, your host from the Tough Girl Podcast, and today we're diving into something a bit different. In this special solo episode, I'll take you through my personal journey, looking back on the end of 2022 to the adventures and challenges of 2023, and my exciting plans ahead. I'll share highlights like my journey to the Outer Hebrides, health changes, and unexpected twists like catching COVID while in Australia. Plus, insights into projects like Project 7, and "7 Women - 7 Challenges”. Discover how I navigated an empty diary, contemplated future adventures, and decided on...2023-09-101h 06
The Relationship Breakthrough Show with Matt & RebecaDiscovering our hidden sabotaging patterns… and 5 BRAIN-HACKS to get us UNSTUCK with mindset coach Adelaide GoodeveHave you ever found yourself stuck in a pattern that is detrimental to ourselves or the people around us? How could these limiting patterns impact on our relationships and our lives, especially when we find ourselves going around in circles. What do we do when we have the realisation that something needs to change but we don’t know WHAT to do?
Today I’m joined by mindset coach Adelaid Goodeve who works with clients to show up consistently at their best in their lives both professionally and personally. She’s been on a journey of recovery and growth from hittin...2023-07-0627 min
Get Out In ItEpisode 2This week on the Get Out In It podcast, we are joined by Adelaide Goodeve, an endurance athlete and elite performance coach for some of the world’s best companies, leaders, teams and athletes.
Adelaide specialises in brain training and helping people understand and exercise their neuropathways to activate and strengthen their desired thoughts, feelings, behaviours and responses.
This was fascinating! Join us for a hike and a chat!
Find Adelaide and details of her Free Five-Day Brain Bootcamp here: https://www.adelaidegoodeve.com/
and here: https://www.instagram.com...2023-05-081h 00
The Shredded ShowHow To Train Your Brain For Fat Loss & To Be Smarter With Adelaide GoodeveLooking to take your athletic performance to the next level? Our latest podcast episode is just what you need. Join us as we dive into the importance of mindset coaching and mental training for athletes, and how it can help you overcome mental barriers and achieve better performance.Adelaide Goodeve, a brain coach, shares how she overcame chronic fatigue syndrome by reprogramming her brain. Discover how to train your brain for weight loss and self-improvement through positive self-talk and visualization. Listen now and leave a 5-star review.What is brain coaching and...2023-05-0338 min
90% MentalAdelaide Goodeve, Brain Coach, Episode 198You're listening to 90% Mental: conversations with Grant Parr, Episode 198.
Today, mental performance coach Grant Parr sits down with performance psychologist and Ironman athlete Adelaide Goodeve to discuss overcoming adversity, reprogramming the mind, and leadership.
Goodeve talks about her recovery from Chronic Fatigue Syndrome and how that journey now inspires her mission to help people transform into Champions by tapping into their superpowers.
If you are ready to get inspired by her amazing story and becoming your version of a champion, then this is a must-listen episode.2023-04-2747 min
The Mindset Athlete Podcast#284 Know that you have the power to influence with Adelaide Goodeve10 years ago, Adelaide fully recovered from a debilitating condition that left her bedriddden by re-wiring her brain in 3 days. Today, she is an endurance athlete and champion performance coach for some of the world’s biggest companies, leaders, teams and athletes. You can learn more about Adelaide via her website Adelaidegoodeve.com and connect with her on Instagram For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram2023-01-271h 31
How Might We...?How Might We Guide Our Mind for SuccessMy guest is Adelaide Goodeve. Adelaide is an elite performance coach, who, within 10 years, went from nearly bedridden to Ironman athlete and go-to performance coach for some of the world’s best companies, leaders, teams and athletes.
In this episode Adelaide talks about her journey and how brain training helped her, and how it helps people change mindsets to become elite performers.
Adelaide's linkedIn profile: https://www.linkedin.com/in/adelaide-goodeve/
Adelaides's website: https://www.adelaidegoodeve.com/
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Transcript
Scott: [00:00:00]
Hello and welcome to the la...2022-10-2855 min
Love Machine with James PreeceLanguage Patterns and Brain Hacks for Building RelationshipsWould You Like to Learn How to Talk to Others and Ourselves with More Impact?
In this episode, James is joined by Adelaide Goodeve, Adelaide is an Elite Performance Coach working with the world’s best companies, leaders, teams and athletes. She coaches on their mental skills to become their very best selves and attain elite performance
In order to be successful in dating, it is important to be aware of the different language patterns that are commonly used. - both with others and to ourselves. By understanding these patterns, you will be be...2022-09-1936 min
The High Performance Half Hour29. Adelaide Goodeve - Train Your Brain For Elite PerformanceOn this weeks episode, I talk to Elite Performance Coach Adelaide Goodeve.Adelaide shares her incredible story of how within 10 years, she overcam a debilitating condition of Chronic Fatigue Syndrome to become an endurance athlete in her own right and elite performance coach for some of the world’s best companies, leaders, teams and athletes.She shares her story of not accepting her own diagnosis and immersing herself in a powerful lifelong learning experience to understand neuroscience, brain plasticity and the power of language to change her own life and that of the clients that she...2022-06-1729 min
Tough Girl PodcastEllen Piercy - Leading a double life of adventure and engineering. Trained for an expedition to Svalbard 2022 and walking all 25 long distance trails in Cheshire #CheshireChallenge.Ellen in her own words: I was a late starter to living more adventurously: in my late-thirties I realised that maybe I hadn’t left it too late and began to push my boundaries. I gained my Hill and Moorland Leader qualification and after cycling a section of the Camino de Santiago in 2017 I set my sights on a cold adventure. With 42 being the answer to life, the universe and everything I planned and trained for an expedition on Svalbard in the high arctic in 2020 when I was 42. But just two weeks before leaving, covid cancelled everything. And cancelled again in 2021. ...2021-08-1249 min
Hero In ProgressAdelaide Goodeve - Rewiring Your Brain For Success And HappinessToday on the podcast my guest is mental and mindset performance coach Adelaide Goodeve. Adelaide shares her journey from battling Chronic Fatigue Syndrome to completing an Iron Man and now coaching professional and amateur athletes to perform at their highest level.She shares some of her own brain training methods as well the power of the language we use when speaking to ourselves. We talk neuroplasticity and how rewiring the brain to more positive neural pathways is not as impossible as we've been led to believe.Its time to change the way you think...2021-07-081h 20
Gamify Your Habits119. Are Your Mind & Body Working Together To Create Momentum & Endurance In Your Life, How Using Neural Pathways Can Train Your Mind & Body | WIll Moore & Special Guest Adelaide Goodeve119. In this episode, Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life.
It's time to start firing on all cylinders. Let's go!
WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like and subscribe!
My #1 mission in life is to help you become the best version of YOURself so you can, i...2021-07-0652 min
SOAR Long FormSOAR Long Form - Episode 9 - Adelaide GoodeveWelcome to the SOAR Long Form podcast, hosted by Danny Easton.This podcast aims to dig deeper into the fascinating work of individuals who push boundaries in their respective fields. People who ask questions and innovate.People who run.Today’s guest is Adelaide GoodeveAdelaide is is an expert in Neuro-Linguistic programming and a highly sort after sports performance coach. After being diagnosed with chronic fatigue syndrome she turned her life around through this practice and has gone on to compete in Ironman triathlons. Now working with some of the wo...2021-06-1647 min
Fitness FreaksAdelaide Goodeve; from Chronic Fatigue to Mindset CoachHave you ever had those conversations with yourself where you say you'll "try" to get this session in during lunch? All the while knowing full well you've already allocated enough time for the session, so why would you "try"? Surely you just "do". That's just one example of a destructive way of talking to ourselves that already puts us in a negative mindset at the start of a workout. "Trying" to fit something in has negative connotations if you know you've already got the time. This week we talked to Triathlon Mindset Coach Adelaide Goodeve about her journey from...2021-01-1536 min
Inside Tri ShowAdelaide Goodeve: Train the brainHelen and Inside Tri Show are back for 2021! And we get the new year off to a positive start, with mindset coach Adelaide Goodeve. Adelaide works with the likes of multiple Norseman winner Allan Hovda and the USA Paraclimbing team. She will share her tricks and tools to help you train your brain so you can perform at your best in life, training and racing.You'll hear: 12:10 Why Adelaide believes the brain is such a powerful, yet underused tool30:59 How to deal with race day nerves32:47 Box breathing - what it...2021-01-061h 03
Clarity Junction0056 - Train Your Brain to Stop Critical Self-TalkWouldn't it be great if we could just train our brain to stop all that critical self-talk that goes on inside our heads?
How much more could we achieve in life? How much happier and healthier would we become?
In this episode, Gillian, host of Clarity Junction, chats to Performance Coach, Mindset Strategist and Clarity Junction Guest Expert, Adelaide Goodeve, all about the impact that negative, critical self-talk has on your life. Not only your thoughts and behaviours, but it’s impact on your physical wellbeing
Adelaide shares her journey from being told th...2020-11-1625 min
Inside Tri ShowAllan Hovda: Embracing winter, the Norwegian wayNorwegian triathlete Allan Hovda is our guest this week as we explore the idea of shifting our mindset to embrace winter, like a Norwegian. With talk of further lockdown and second waves of Covid-19, we pick Allan's brains to find out what makes a Norwegian tick when it gets colder and darker outside. We explore the extra little things you can do to love winter; from cold water swimming to fires and hiking. We also hear about Allan's background in triathlon, Norseman battles, aerodynamics and why round bottles are NOT the way forward, working on an oil rig oh...2020-10-281h 10
Make It Happen: Secrets To Go From Stuck To Unstoppable Without Changing Who You Are Even if No One Believes In You Or Stand By YouMIH EP39 Adelaide Goodeve a Coach who teaches triathletes how to achieve extraordinary performanceMIH EP39 Adelaide Goodeve A Coach who teaches triathletes how to achieve extraordinary performanceAdelaide Goodeve helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & Neuro performance technology. Having coached world champions, record holders, daredevils, and first-timers, she has learned that mental fitness is the common thread among top performers on race day. By studying and implementing tactics straight from the greats, she offers boutique coaching services that keep you focused, confident, and strong.Connect with our guest:https://www.adelaidegoodeve.com/Instagram: https...2020-10-2605 min
PodRoastHypnosis w/ Adelaide GoodeveAdelaide Goodeve joins us again for a bonus episode of PodRoast! This week Jack works with Adelaide using Neurolinguistic programming to alter some of his unhealthy behaviors. PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services to teenagers. Learn more at alonesy.org
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/podroast/support2020-10-1000 min
Brand Therapy97. How do you create a freebie?How strong is your brain? 💪 In this educational episode, hosts Lauren and Phil meet with triathlete mindset coach (and past client) Adelaide Goodeve to find out. Between avoiding mental fatigue, optimizing your energy, creating affirmations, streamlining your nighttime routine, and brain training for athletic performance, you’ll be invigorated to change your mindset for the better!2020-10-0823 min
PodRoastPart 2: Ready, Mindset, Go! w/ Adelaide GoodeveThis week, (LIVE from Norway) mindset coach Adelaide Goodeve continues her conversation with Jack Bowers about the hypnosis that helped her overcome a chronic illness and how it now allows her to help professional athletes break records! PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services for teenagers.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/podroast/support2020-10-0300 minBrand Therapy96. How do you create a routine? (f. Adelaide Goodeve)How strong is your brain? 💪 In this educational episode, hosts Lauren and Phil meet with triathlete mindset coach (and past client) Adelaide Goodeve to find out. Between avoiding mental fatigue, optimizing your energy, creating affirmations, streamlining your nighttime routine, and brain training for athletic performance, you’ll be invigorated to change your mindset for the better!2020-10-0234 min
PodRoastReady, Mindset, Go! w/Adelaide GoodeveThis week, (LIVE from Norway) mindset coach Adelaide Goodeve joins Jack Bowers to talk about the hypnosis that helped her overcome a chronic illness and how it now allows her to help professional athletes break records! PodRoast is produced by Alonesy, a nonprofit dedicated to providing mentoring services for teenagers.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/podroast/support2020-09-2625 min
Building Confidence in Young AthletesHow Visualization Helps Boost Sports Kids' ConfidenceAdelaide Goodeve began coaching athletes of all ages in a very roundabout way.
When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete.
Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology.
With sports kids, she focuses on using visualization and other strategies to improve their confidence.2020-08-0423 min
P.S. Younger SelfRewire Your Brain Like An Elite Athlete For Extraordinary PerformanceYour brain doesn't know the difference between what's real and imaginary. By strengthening your neural pathways that are helpful to you and weakening the neural pathways that aren't serving you, you have the ability to rewire your brain so you can be extraordinary and do the extraordinary. In this profound discussion with Mindset Coach Adelaide Goodeve who works with elite athletes, including world record holders to world champions and multi-times race winners to rewire their brains to achieve peak performance, we discuss how patterns in our unconscious state affect our neural pathways, how to recognize t...2020-05-2553 min
Gamify Your Habits12. Are Your Mind & Body Working Together To Create Momentum & Endurance In Your Life - Join WIll Moore & Special Guest Adelaide Goodeve To Discuss How Using Neural Pathways Can Train Your Mind & Body12. In this episode Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life.
It's time to start firing on all cylinders. Let's go!
MORE ABOUT ADELAIDE GOODEVE
Determined to overcome my lifelong sentence of Chronic Fatigue Syndrome, I delved into alternative medicine and nutrition, experimenting on myself to find a solution. After years of countless trials with little success, I discovered The Phil Parker Institute. Through their m...2020-05-1952 min
Confident Live Marketing ShowHow to Overcome the Fear of Live Video with Adelaide GoodeveI'm excited to welcome Adelaide Goodeve as a guest on this episode of the Confident Live Marketing Podcast.Adelaide is a mindset coach and international speaker. She helps athletes and professionals sharpen their most under-utilised tool at their disposal: their brain, empowering them to achieve extraordinary performance.I met Adelaide at Janet Murray's Build Your Audience Live in London a few weeks back, and I was inspired by her story.In this interview, Adelaide shares how you can overcome fear and re-train your mind so you can be more confident with live video...2019-08-2339 min
Tough Girl PodcastHannah Engelkamp - Walked the 1000-mile circumference of Wales with Chico the donkey!Hannah Engelkamp is a travel writer and ex-outdoor-magazine editor who bought a donkey, ‘the eccentric and handsome Chico’, 29 maps, and set off to walk the 1000-mile circumference of Wales. The journey took nearly six months, twice as long as her original estimate! During this podcast we talk more about her life, being involved in adventure, why she loves small adventures in the UK. Where she got the idea from and why she decided to take on this challenge. For those who have recently had children Hannah also shared more about how her life has changed since and what th...2018-05-151h 00