Shows
The Grief AlchemistWhen Grief Strikes Late: Understanding Delayed HealingGrief is not just an emotional experience—it transforms the body, mind, and soul. In this episode of The Grief Alchemist Podcast, Adele Anderson welcomes Jan Janzen, who shares her deeply personal journey through grief after the loss of her husband. Despite a lifetime of personal development, Jan was unprepared for the overwhelming and unpredictable nature of grief. She describes the unexpected emotional collapse she experienced long after her husband's passing and how she struggled with feelings of isolation, anxiety, and physical distress before discovering somatic healing. Jan recounts how attending The Bridge retreat became a turning po...2025-03-1729 min
The Grief Alchemist90% Of Our Success Can be Limited By Trauma3 R’s of Processing grief Robert A Neimeyer Retelling, Rebuilding, Reinventing Retelling: What happened, Who was your loved one, what was lost present and future, what extends beyond Rebuilding: rather than relinquishing, acknowledge the finality as a full body emotional acknowledgement. But also a sustainable way of continuing the bond Reinventing: our lives and ourselves in the context of what we need to change : as a opportunity of both sadness and hope - Imagine bitter sweet: from deeper despair, to carrying emotions more gentl...2024-03-0616 minThe Grief Alchemist90% Of Our Success Can be Limited By TraumaTrauma, often lurking in the depths of our subconscious mind, acts as a formidable barrier to our success and well-being. It erects a screen saver, a shield of sorts, that tells us we are no longer safe to take risks or protect ourselves. Despite the integral role of risk in personal growth, we find ourselves paralyzed by resistance, trapped in a cycle of fear and helplessness. This inner turmoil manifests in various ways. We may fear appearing weak or vulnerable, so we resort to procrastination, self-sabotage, or negative coping mechanisms aimed at numbing the discomfort t...2024-02-2810 minThe Grief AlchemistEmbracing Brokenness: The Journey Of Recovery And Resilience With Adele AndersonIn the tapestry of life, threads of brokenness often weave through the fabric of our existence. We encounter moments of vulnerability, moments where the weight of despair threatens to shroud us in darkness. Yet, within these fractures, lies an undeniable beauty waiting to be discovered—a beauty that emerges from the depths of our struggles, illuminating the path toward healing and hope. Recovery, in its essence, is a journey of resilience—a testament to the remarkable capacity of the human spirit to mend and grow, even amidst the shattered fragments of our lives. It is a jou...2024-02-2108 minThe Grief AlchemistNavigating Emotions: Finding Light in Grief and Overwhelm With Adele AndersonIn this enlightening episode of "Navigating Emotions: Finding Light in Grief and Overwhelm," we delve deep into the intricate landscape of human emotions and the art of coping with life's challenges. Through a comprehensive exploration of grief, overwhelm, and worry, we uncover invaluable insights into the human experience and discover powerful coping mechanisms to navigate through difficult times. Grief, characterized by feelings of profound sadness, loss, and longing, is a universal emotion that touches us all at some point in our lives. From the depths of emotional pain to the numbness of detachment, we explore the myriad...2024-02-1525 minThe Grief AlchemistEffective Grief Communication Strategies, Preparedness Over Scaredness, Curiosity Over Questions With Adele AndersonThe way we communicate with someone who is grieving can significantly impact their experience. Not always asking direct questions but offering support through statements aligns with effective communication strategies in grief support. 1. **Avoiding Direct Questions:** Many people, when faced with grief, find it challenging to express their emotions in response to direct questions like "Are you okay?" While the intention behind such questions is often genuine concern, it can be overwhelming for the grieving person. They may not want to burden others with their pain or may find it difficult to articulate their fee...2024-01-3115 minThe Grief Alchemist"Beyond Boundaries: Transformative Goal-Setting for a Resilient You" Join us in a soul-stirring exploration in our latest episode, where we unlock the transformative power of goal-setting. In this heartfelt journey, we guide you through the intricate paths of overcoming psychological challenges, paving the way for resilience, authenticity, and profound healing. 🔍 Insights into the Psychological Impact: Uncover the profound impact of life's experiences on traditional goal-setting methods. We provide deep insights into the challenges that may arise and offer powerful tools to shift these obstacles, ensuring you maintain the motivation needed to sculpt your best year yet. ✨ Resonant Goals: A Symphony of Well-being: Dive into...2024-01-2408 minThe Grief AlchemistA Grief Relief Retreat Designed To Ease Your Grief While Building Confidence And Inner StrengthThe profound journey of navigating through the loss of a loved one is acknowledged as one of life's most challenging trials. Recognizing the importance of intentional self-care and healing, the speaker shares insights gained from personal bereavement, emphasizing the immense capacity for evolution through adversity if sorrow does not immobilize us. In response to this understanding, a haven is offered on the Sunshine Coast—a private post and beam home nestled in 7 acres of serene beauty. This retreat promises solace and rejuvenation, surrounded by the tranquility of a private mineral lake, fostering an environment where the embers of...2024-01-1810 minThe Grief AlchemistIgniting Intrinsic Motivation: Unleashing the Power Within with Adele Anderson Embark on a transformative journey with our podcast episode, "Igniting Intrinsic Motivation: Unleashing the Power Within." In this heartfelt exploration, we dive into the profound impact of goal-setting on one's psyche and unveil tools to overcome challenges, ensuring that this year becomes your best. So get your journals ready Discover how life's experiences can create hurdles in traditional goal-setting, affecting motivation. We present powerful tools designed to shift this challenge, helping you carve a path toward your best year yet. Delve into the concept of resonance and learn how effective goal-setting, aligned with your core...2024-01-1716 min
The Grief AlchemistPart 2: The Magic Within To Help You Heal With Adele Anderson Reflecting on the inner strength you possess after enduring life's most challenging storms involves recognizing the resilience that emerges from navigating difficult circumstances. This reflection is a powerful tool for personal growth, self-discovery, and building a positive mindset. Here's a deeper exploration of this theme: 1. Acknowledging Past Triumphs: Begin by reflecting on your history of overcoming challenges. I Invite you to recall instances where you faced adversity, whether big or small, and emerged stronger. This acknowledgment helps establish a foundation for recognizing their innate capacity to weather life's storms. 2. Examining Coping Mechanisms: Explore coping mechanisms and stra...2024-01-1023 min
The Grief AlchemistAwakening Your Super Power With Adele Anderson In the crucible of life's fires, where the flames of adversity burn brightest, we find not destruction but the alchemy of resilience. Today, I invite you to journey with me into the heart of challenges, where the ashes of hardship become the fertile ground for the seeds of strength to sprout. Together, let's explore the transformative power within us, as we rise from the ashes and embrace the indomitable spirit of resilience that defines our shared human experience." Rediscovering personal magic amidst grief and pain is a profound and transformative journey that involves tapping into one's inner strength, resilience...2024-01-0420 min
The Grief AlchemistDiscovering Your Inner Superpowers: A journey into Self-Belief With Adele Anderson Welcome to a special episode of our podcast: "Discovering Your Inner Superpowers: A Journey of Resilience and Self-Belief." Today, we're exploring the extraordinary strength within each of us and how grief recovery serves as a transformative journey unveiling our inner superheroes. Life's challenges often feel insurmountable, but hidden within these struggles are our very own superpowers waiting to be discovered. Grief recovery tests our resilience, pushing us through a rollercoaster of emotions. Yet, it's in this journey that we unearth our untapped potential, our inner strength poised to soar. Self-Belief and Transformation] Believing...2023-12-2110 min
The Grief AlchemistAwakening Your Super Power With Adele Anderson The Gift of Grace Amid Griefs Introduce the significance of grace in the journey of healing and navigating through difficult, heart-wrenching moments. Reflect on the moments of overwhelming grief, finding solace in accepting grace, and how it has been a guiding force through challenges. The Power of Grace in Healing Delve into the essence of grace as a divine ally during moments of sorrow, providing unexpected glimpses of hope and lightness in the midst of pain. Share personal experiences of extending grace and how it brought brief moments of...2023-12-2015 min
The Grief AlchemistChoosing Joy In The Flelds Of Life's Deepest Moments With Adele Anderson Welcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life." Metaphor of the grain fields and the concept of joy amidst life's unpredictability. Segment 1: Life's Unpredictable Nature Parallels between life's unpredictability and the shifting seasons of the grain fields. Possibly it makes us feel vulnerable or are we invincible divine beings. Could moments of abundance be our divine nature verses scarcity our view of death as a final moment in life. Segment 2: Choosing Joy Amidst Adversity 2023-12-1215 min
The Grief AlchemistExtraordinary Potential; After Grief, Resides Within YouDear Beautiful Souls, In the tender embrace of grief, I want you to know that even in the midst of shadows, the extraordinary potential of your life continues to shine. Grief is not the end of your story; it's a transformative chapter, a passage through which the brilliance of your strength and resilience emerges. In the depths of sorrow, it's often challenging to see beyond the pain. Yet, within you lies a reservoir of untapped potential waiting to be unearthed. Each tear that falls carries with it the promise of healing, of growth, and of...2023-12-0720 min
The Grief AlchemistEmbrace a smile, no matter how heavy your heart may feel.Dear lovely souls, In the midst of grief's shadows, I want to extend a gentle reminder that even the smallest glimmer of light can make a profound difference. Today, I want to encourage each of you, my cherished podcast listeners, to embrace a smile, no matter how heavy your heart may feel. Stress Reduction: As you navigate the complexities of grief, allow yourself the grace to smile. In doing so, you invite the release of endorphins, those magical chemicals that bring a sense of ease and comfort. Let your smile be a balm for the...2023-11-3009 min
Awaken and AscendYour Defining Moment with Adele Anderson“Even in life's most desperate moments there is choice that can change the trajectory of your life.”~Adele Anderson On a mission to relieve trauma and grief, Adele Anderson is joining me from Sunshine Coast in BC, Canada to share: Her NDE at age 27 How a movie scene saved her life Neutralizing agitation with 3 powerful toolsHow do you find happiness? Telling your brain what to do Experiencing the beyond Are science and education really necessary to affirm our beliefs? Or is it just limiting them? Revelations through neuroscience Recognizing how life is working FOR you Life beyond grief and trauma The...2023-05-1635 min
Ignite Your LifeEp 241: Adele Anderson - Helping the Transition between Life & DeathAt 27 years old, Adele Anderson survived a plane crash. That near death and life experience changed her path and led her on a deeper journey of discovery that she now shares so she can help others.
Little did Adele expect she would experience a significant loss later in her life. She often says drowning in a capsized plane was easier than becoming a widow. Grieving her life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched.
Adele is an NLP Trainer, Homeopath, Death Doula, A...2022-04-1925 min
No Halos HereNLP to NDEs with Adele Anderson, Part 2 of 2Last week we covered Neuro-Linguistic Programming (NLP) with our guest Adele Anderson. Adele is an NLP Trainer and life coach who had a Near-Death-Experience (NDE) at age 27. Her recovery and exploration of the experience led her to the study and practice of NLP. Her current focus is working with clients who have suffered loss and who are ready to re-define their relationship with grief. In this second episode, we discuss her NDE, how current brain science supports a more holistic view of Mind-Body-Spirit, and how our words effectively shape our reality. Enjoy the conversation! ...2022-04-1233 min
Wake Up With GratitudeHow Can We Be Grateful When We Are Grieving? (Adele Anderson, Ep 176)When Adele’s partner & husband of 30 years was diagnosed with cancer, he made a choice to deal with it through grace, gratitude and kindness. Adele describes her last year with Willis as ‘a year worth dying for’. Adele’s background is in holistic medicine, and she is an NLP (Neuro-Linguistic Programming) trainer and coach. She is now a Life & Death Coach, celebrating all aspects of living & dying. She helps grieving families find grace, grounding and growth. Adele had a near-death experience (NDE) years before and we talk about what happens when we die, and our connection to our loved ones long afte...2022-04-0546 min
No Halos HereFrom NLP to NDEs with Adele Anderson, Part 1 of 2Today we dive into the topic of Neuro-Linguistic Programming (NLP) with our guest Adele Anderson. Adele is an NLP Trainer and life coach who had a Near-Death-Experience (NDE) at age 27. Her recovery and exploration of the experience led her to NLP. Her current focus is working with clients who have suffered loss and who are ready to re-define their relationship with grief. In this episode we discuss what NLP is, how current brain science supports a more holistic view of Mind-Body-Spirit, and how NLP can help you to move past beliefs, thought-patterns, and habits that are keeping y...2022-04-0536 min
The Edge of EverydayThe Edge of Life, Death, and Grief with Adele AndersonGain greater understanding of NLP (Neuro-Linguistic Programming and how it can serve to deepen our understanding of grief. How does fear of death enhance confusion around grief? Adele shares her wisdom gained through an NDE and how it led to her NLP practice.Adele Anderson’s background is in holistic medicine, and she is an NLP (Neuro-Linguistic Programming) trainer and coach. She coaches and certifies coaches who desire greater understanding of subconscious mind processes, teaching how to access and awaken and reprogram the inner resources of their mind so they can achieve greater emotional fluency and resilience....2022-03-151h 02
Winning with WellnessEP45: A Widow’s Journey To Wellness with Adele Anderson“You were never meant to live in emotional pain. It is there as a sign that we need to take care of ourselves, but it's not a place you want to live for long.” — Adele Anderson
When Adele Anderson miraculously survived a plane crash, she had this deep desire and strong urge to figure out how. Adele openly shared her near-death experience: from realizing that a catastrophe just happened, doing your body checklist, running out of oxygen, and even going through life flashbacks in literal seconds.2022-03-0133 min
Joyful JourneyUnderstanding the Power of How We Think - Interview with NPL Trainer Adele AndersonIn today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind. As an NLP Trainer, she coaches people on how to reprogram their thoughts so they can create the outcomes they des...2022-01-261h 08The Grief AlchemistDeath may force us to face our deepest regretsDeath tunes us into the times we wish we would have better. Perceived or otherwise, death encourages us to make amends. It is a time we reconcile ourselves. I witnessed this as my husband died, he had the need to make amends. I recall the day he apologized for not being "onboard" early in our relationship. He felt he had wasted so much time and cause both of us grief. Things that I thought I had put behind me decades ago, as I hadn't thought about it for years. But there it was, pain. He...2021-11-2306 minThe Grief AlchemistWhy is it so hard to talk about death and dyingLet’s face the fact, we are all going to die at some point. We face death of the people we love, but how often do we talk about it? Surrendering to what is, takes courage. The reality of death, we can not change. At times it can be deeply painful. It may be easier for us to turn away from our pain, locking it away for a while. The loss of a spouse or a child, may be one of these times, that we fail to help our self. Possibly when we feel we mu...2021-11-0211 min
The Polari PodcastPolari at the RVT - Adele Anderson and Cerys EvansRecorded at the RVT (Royal Vauxhall Tavern) with Adele Anderson of Fascinating Aida and spoken word and stage artist Cerys Evans, Paul Burston and the two guests discuss the changing nature of trans lives between the 1980s and 90s and the present day. Cerys performs her poetry while Adele reads an extract from an as-yet-unpublished memoir. Sophia and Paul discuss some of the themes raised including the LGBT+ tendency towards perfectionism, roles for trans actors and the tabloid 'outing' of LGBT+ celebrities. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2021-09-0651 minThe Grief AlchemistFire yourself up and plant your flagBefore Kim had an epiphany, she was a financial advisor in saturated market, focussing on her own and other people's financial freedom. She was attending regular network marketing meetings and finding those nessesary leads, reading lots of written advise from world finance experts, and coming home night after night feeling exhausted. All the experts she was studying had one thing in common, they had published book, and that is what had brought their expertise into Kims' attention. Join Kim on her next adventure giveaway: https://www.facebook.com/groups/fromzerotomarketinghero She published her first book, the Financial...2021-03-3131 minThe Grief AlchemistDavid R Hawkings reveals why I can't is a loss of personal freedom In David R Hawkings book Letting go David talks about the unconscious loss of freedom we impose on ourselves when we use the words I can't. Rather, David encourages us to ask ourselves a bigger question, Why won't I? Behind the bigger question lies our fears underlying I can't. I know through my experience of drowning in a capsized plane that I can't closed every possible choice I could of had for escape. But moving out of the victim mentality of I can't and into I will, cracked open a video of how t...2021-03-2114 minThe Grief AlchemistCaregiving heartbreak, breakdown and surrendering into being okHave you ever felt horrified, heartbroken, frightened and helpless. It is said, that the emotions we feel are optional, in that we don't have to have our emotions derail our lives. But we are human! We have emotions, but consider sometimes our emotions make our problems bigger than they really are, in that moment. Like the, I can't do this phrase, when really it may mean that I feel overwhelmed, I need support, or I don't want to. I can't is a mis-labelled I won't. Explore the real reasons why we feel, and then do the things we do...2021-03-1921 minThe Grief AlchemistMarcie Mazurenko talks about feeling and finding the light after lossListening to Marcie, you will know that she has experienced so much grief early in her life, and yet she is here helping others overcome. How did she do it? Like most things in life, it wasn't an easy journey, but with intention and purpose she rose above her pain and loss and looks at life through the window of gratitude. She is an experienced healer, Marcie Mazurenko, started her healing journey after years of struggling with chronic fatigue, depression, and extreme grief. Marcie is a Bio-Energy Healing practitioner, Reiki master, Access Bars practitioner, Happy for No...2021-03-0931 min
The Grief AlchemistMichelle Mirpour is your Clutter to Calm SpecialistMichelle was once told, she needed to bottle what she has and share it to the world, and that is exactly what Michelle does. "Decluttering from the Inside Out" She talks about the importance of getting to the root of all the physical clutter. To be able to truly release things, we need to identify the underlying emotions and mental clutter that's associated with the physical. BIO: Hi, I’m Michelle Mirpour, and my transformation journey began 20 years ago when I was searching for my purpose and true calling in life. I was in a ma...2021-03-0229 minThe Grief AlchemistSandy Zeiszler's passion is to empower your health by reducing toxins in your homeSandy Zeiszler encourages us to take charge of our health. She had struggled for years with allergies and poor health. End it all came to a head when she went seeking help for pain in her abdomen. The conclusion, was there is nothing we can do, but come back when you want a live transplant, we can help you then. Sandy took her health into her own hands and began from the ground up, what chemicals was she using in her home, what food was she putting in her body and she changed. And so did her...2021-02-2510 minThe Grief AlchemistOlympian Elena Murotova transitions to a new and bold purposeIt wasn't easy growing up in Russia, or becoming an Olympain. With both parents athletic coaches, economic hardships, being a peacemaker at home and bullied at school, Elena struggled to find space for herself, in any area of her life. And as the strive for excellence Olympian that she is, she figured it out; by adjusting herself mentally and emotionally; and now helps others figure their lives out. She is a best selling author, public speaker, wellness specialist and life's transition coach. Please learn more about Elena, on her sites listed below. Elena Muratova Olympian, Wellness Specialist, Life Tr...2021-02-2444 minThe Grief AlchemistLisa Wilson shares her deep struggle and recovery from thyroid surgeryImagine extreme sports and workouts, corportate HR management, to being laid off and so sick you can't get off the couch. When you tune into Lisa's story you can tell she had a strong mental foundation. She is one of those leaders you can hang you hat on. Kind, logical and focussed. But as we know, life can knock us sideways and when it does, how do we manage then? Lisa openly shares her struggle with changes at work, but then another stabilizing opportunity arose. But it created another challenge, that you will hear about. ...2021-02-1345 min
Wisdom Talk RadioThe Choices You Make: a Conversation with Adele AndersonHow many possible futures do you have? Think about that. What choices do you make every? Especially when you think you don’t have any. Especially when your choice is between living and dying.At 27 Adele Anderson survived a plane crash. That life experience forever changed her perception: that choice exists even in life’s most dire circumstances.She knows now that life always offers us more than one possible future. We make choices every minute, which then focuses a specific probability, to become possible.For over 20 years she has practiced Natural Medicine, focu...2021-02-0339 minThe Grief AlchemistMandy Gelfe reveals her journey and recovery from post pardom depressionMandy Gefle, owner Pura Vida Nutrition, specializes in helping clients who struggle with low energy, and exhaustion related to chronic stress. Associated symptoms have major impacts on individuals; both personally and professionally. And now she offers retreats and nutrition for kids! Mandy realized her passion for prevention after recovering naturally from postpartum depression, without the use of pharmaceutical intervention. Drawing from her experience as a registered nurse in acute care, and her subsequent education as a holistic nitritional practitioner. She found success in her business by focusinh on the benefits of high quality whole foods, appropriate sleep...2021-02-0214 minThe Grief AlchemistAnne Crook breast cancer survivor to thriver and you can tooI am a Certified Integrative Nutrition Health Coach, AADP, Holding Space Consultant, and Certified Birth Doula, CD(DONA). I received my health coach training at Institute for Integrative Nutrition where I studied more than one hundred dietary theories with leading experts in the integrative health field. During that time, I also researched cutting-edge approaches to optimizing wellness through "root-cause resolution" of chronic symptoms. My background in healthcare has included a wide variety of settings, ranging from teen pregnancy, childbirth, Spanish medical interpreting, and working at a therapeutic retreat center world-renowned for healing trauma. My travels to Costa Rica, Hawaii...2021-01-1936 minThe Grief AlchemistLisa Jameson talks the hard talk about human trafficing and the explotation of childrenLisa Jameson is this quiet spoken lady with a big heart and passion for helping those in need. She found her purpose after hearing a difficult conversation on human trafficking. She now spreads the word so that others in trouble can hopefully find the help they need to overcome this horrific experience that is often under the radar and out of sight in our own communities. The Underground is one such organization that helps people that have been exploited and was started by a woman, Annmarie Boulay who is the head of our church’s women’s ministry. It is a...2021-01-1133 minThe Grief AlchemistFind out why and how optimists live longer New York Times wrote, studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. Even when faced with an incurable illness, positive feelings and thoughts can greatly improve one's quality of life. Mar 27, 2017 Harvard: find your truth Find your wellness. The health benefits of positive thinking keep stacking up in our favor Mayo Clinic: Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: Increased life span , lower rates...2021-01-0817 minThe Grief AlchemistReshma Bhojwani gives you a get of jail free for abusive marriagesReshma is an entrepreneur, founder of flourish, a published author and educated. She holds a BA in psychology, masters in computer management and also has an MBA. She funnels her wisdom into helping women at any stage in their marriage or divorce. Reshma helps them get unstuck from feeling they lack choice, teaching how to become financially independent, so they can not only dare to dream of a better life, but live a life they love. Website Resources: Pandemic budgeting & finance: how to use piggy banks and stop counting sheep Instagram F...2020-12-1724 minThe Grief AlchemistMelissa Dealy often asks have we emptied your trashcansMellisa takes us to the inner conversation, toxic body loads, poor sleep, diet and medications all add up. At a point, your body may no longer be functioning well. That is when a functional nutritionalist can help. Melissa teaches us how to look after our health, some things that we may take for granted until we experince an illness. She engages me in the journey to healing. Join us for your guided health journey, empowerment and prevention. Free Gift Getaway: 12 days of Christmas 2021 Health Kickstart & Detox Web: https://yourguidedhealthjourney.com 2020-12-1629 minThe Grief AlchemistCelebrations of life, and the death doula movementFelicia Barlow Clar is an award winning event and video producer who has been on a spiritual path the majority of her life. After experiencing the trmendous loss of her step father and sister, she turned her pain into purpose, combining her talents in production with her deep spiritual journey. She says that we may all face the task of planning a memorial, and will recieve templates and checklists from the funeral homes. But these templates may not fit the personality of our loved one and then what? Well, if you are Felicia you take things into...2020-12-1531 minThe Grief AlchemistBlair Kaplan Venables, pioneer PR entreprenurial wiz and deeply resilientBlair Kaplan Venables story is painful, an absent dad with an addiction problem. But no one shared that with her, all she knew is that her dad wasn't there for her and that was painful. Blair openly shares her painful childhood and her interests and rise into businessis an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. As a pioneer in the industry, she brings more than a decade of experience to her clients, which include global wellness, entertainment and lifestyle brands. Blair has...2020-12-1425 minThe Grief AlchemistTake the bat off your shoulderI am reading a great book right now, called the Obstacle is the way by Ryan Holiday. This quote struck with me: TAKE THE BAT OFF YOUR SHOULDER..., I think this may also resonate with you? Picture yourself, the work has been done, the time is now, your all dressed up because it is game day. You see yourself walking to the plate, reaching down, and grabbing a hand full of dirt. You feel the grit and dust fall through your fingers and then you take a hold of the bat once more. Shifting it within your grasp. Looking...2020-10-1910 minThe Grief AlchemistBarb Gibson rises up from depression after losing her husband and finds joy againBarb bubbles up in her natural effervescent self and shares her inspiring journey; the other side of mourning the lose of her husband A journey of hope, from less than ho hum to abundant joy. The starting point was an unexpected fatal stroke, without any time to grasp the change that was about to occur. Barb shared how Fred valued, enjoyed and loved her so deeply. How he told me everyday how wonderful I was and he had became my identity. Without him there, Barb found that she needed to find here identity for herself. Follow her...2020-09-2237 minThe Grief AlchemistSusan Montanaro talks about the weight of childhood traumaSome of the same tools become useful in NYC as the entire community is in covid lock-down. How to maintain ourselves in serious situations. What ever your spiritual or religious pathways are, setting aside time for prayer and gratitude, coming still, being kind to yourself are the easy perspectives to grab onto. Not filling our body with garbage, keep ourselves healthy and strong physically. After years of wildness and having fun, Susan reflects on a better way of being and making good decisions for recovering from stressful situation. Having fun is one thing, but at some point...2020-09-0336 min
The Garbage Barge Podcast196: The Bella Thorne & OnlyFans Situation, Support Sex Workers, Adele’s Appropriation, More Bravo TV!Drink of the day: Candice had watermelon strawberry seltzer and Colin had iced tea! Colin Anderson and Candice Chetta are talking about what happened this last week with Bella Thorn and the website OnlyFans. We’re also talking about how you can really support sex workers. We couldn’t keep our motors boating if it wasn’t for … Continue reading "196: The Bella Thorne & OnlyFans Situation, Support Sex Workers, Adele’s Appropriation, More Bravo TV! "2020-09-0244 minThe Grief AlchemistSteve Snyder reveals his father's and the many courageous men and women in WW2An Amazon #1 Best Seller and recipient of more than 25 national book awards, SHOT DOWN is set within the framework of World War II in Europe and recounts the dramatic experiences of each member of a ten man B-17 bomber crew after their plane, piloted by author Steve Snyder’s father, was knocked out of the sky by German fighters over the French/Belgium border on February 8, 1944. Some men died. Some were captured and became prisoners of war. Some men evaded capture and were missing in action for months before making it back to England. Their individual stories and those of...2020-09-0140 minThe Grief AlchemistJan Janzen helps women entrepreneurs change the world, by becoming financially freeAfter living in a suitcase and travelers the poorest regions of the world, Jan witnessed the strength and endurance of women to make a difference for their families and themselves. But one thing continually held them back, money. Sometimes pennies a day could have made the difference, but no matter how hard and enterprising they worked, money was hard to make. Jan has been an entrepreneur for forty years. Buying a housekeeping franchise at 19, and successfully rolling through a range of businesses. As an entrepreneur she can see the missing links in a marketplace, and what needs...2020-08-2530 minThe Grief AlchemistIn times of crisis, do we actually have the ability to choose how we copeI have experienced much stress recently. My husband is ill, very ill and his life is threatened. Truthfully, I have had a some tough days, where I didn't cope very well. It kinda hit me one night. I was just about to head to bed. he was already hospitalized, and I was tucking myself under the sheets. A huge thud, like being punched, occurred inside my abdomen and a I began to shake. It felt like my world was spinning and I couldn't find my way to turn it right again. I reached out to hay house...2020-08-1839 minThe Grief AlchemistCould radical self acceptance offers hope, even when we are dyingI bet you are shaking your head right now because this may challenge you to the core of your being. But psychology says that resisting accepting is to rebel against the core of who we are. Self acceptance is not asking us to set aside anything, instead be aware of our strengths and weaknesses even in the face of crisis. Self acceptance is a down-to-earth, practical evaluation of talents, capabilities, deficiencies (baggage), self worth and our past behaviors and choices that have potentially contributed to our circumstances today. Self acceptance is not about judging ourselves, rather it...2020-08-0516 minThe Grief AlchemistApril Ria coached leadership and the power of all of us to make a differenceApril Ria returns with more tools and allows us into her inner world, where she strives to a kinder leadership that empowers teams to liken themselves to being in a skull craft, where everyone is pulling in time and tuned into the leaders creative vision. The story continues to reveal how working together with a common vision and set of values leads to amazing results, where all members of the team feel noticed and appreciated for their efforts. Then April Ria lets us glimpse her in another leadership role, earning her blackbelt and the physical challenge of...2020-08-0439 minThe Grief AlchemistCheryl Brewster knows challenge as a gift that fuels the fire for our greatest potentialKnowing how to embrace our fate, not wanting it to be any different than what it is, is a powerful mindset. Re-framing our lives towards to gift of life's challenges, while staying aligned with our greatest self. Cheryl teaches us how to come alive doing the things they love. She says so often that we are so busy taking care of business, but who is taking care of us, being in our authentic happiness while we prosper in life and business. Cheryl has a calling, knowing since a very young age that there was more...2020-07-3141 minThe Grief AlchemistSelf Sabotage may be just an outdated coping mechanismDoctors #1 problem with achieving health changes is having people change their behavior. And behavior change is the #1 factor that determines the quality of one's life. Duke University professor Charles Duhigg claims that 40-45% of all our decisions are automated. Life decisions are being made by the habits we have. Now that could be a scary thing! What habits do you have? It's a known fact that people fall off track, even when we think we want to change something about our self. It is a known phenomenon that coaches witness in their programs, and some...2020-07-2817 minThe Grief AlchemistThe invisible hand that holds us backRnold Smith is a connector that has accomplished much. We can look back at that, but often we don't feel that way. Losing his parents at an early age, Rnold needed to make his way in the world. From his childhood dream of being a rockstar to becoming the connection guy. He recognizes himself as a smart guy, he would be just about to succeed and then would experience terror, like something bad was going to happen, sabotaging his success just before the pinnacle. As we ask the tough questions, Rnold reveals that wall, a b...2020-07-2137 minThe Grief AlchemistKathryn Ford reveals her self healing journeyKathryn jumps in and shares her story and takes us to her early twenties, thriving professionally but feeling trapped within a toxic marriage. Imagine waking up to blindness, and then being diagnosed with MS, but she made the choice to be a medical miracle. She took that message and empowered herself to be well, through research and taking charge of her health. She resonated with Dr. Bernie Siegal, not only followed his lead but further developed her own protocol and lived it. Activating her own inner pharmacy and healing her body. But fate challenged her...2020-07-1426 minThe Grief AlchemistIs ground zero now? If so what to do next? NLP anchor and add a resource.The trajectory of our mind could be focusing inward to a pinpoint, or expansively outward to infinity. Both are possible. But, when it is inward, how are we being, when the world we live in shrinks our world to a postage stamp. If we are not coping, then the view through the double pane glass may be streaked with yesterdays rain, or clouding the sunrise. But the sun will still rise, it is whether we recognize it or not. When it gets really bad, maybe we feel like we are in a deep well. And that well...2020-07-0724 min
Dreams ARE RealSurviving a plane crash was simply the first step toward fulfillment for NLP Trainer and Coach Adele AndersonSurviving a plane crash at age 27 after being trapped upside-down in the water, out of breath and time, changed Adele Anderson’s life forever. She is a testimony that, even in life’s most difficult circumstances, we still have the ability to make choices. As an NLP Coach and Trainer with 20+ years practicing Natural Medicine focusing on the mind-body connection, Adele believes humans are wired for happiness and, as we step past our self-limiting beliefs, each of us has the capacity to awaken that beacon. About the Guest: At 27 Adele survived a plane cras...2020-07-071h 53The Grief AlchemistMatt Zinmann Z-isms for overcoming the quicksand of depressionMatt Zinman is a personal success trainer whose experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible. He is also the CEO of The Internship Institute which he established in 2007 to bridge the gap between education, active duty and employment by “Making Experience Matter. Matt is a dedicated change maker, defeating his own worry and anxiety with what he calls earned confidence, recognizing true perception and a dose of prevention can be achieved to ease day to day ups and do...2020-06-3028 minThe Grief AlchemistHow my near death experience made me happier and life a little bit sweeterSounds odd to say that, but my happiest life began after my near death experience! What is all this talk about happiness anyways? Some countries measure their success in happiness, which is recognized as having nine components. In a 2016 article published in the Huffingtonpost.com, Bhutan's happiness was measured by it's citizens psychological well-being, ecology, health, education, culture, living standards, time use, community vitality and good governance. History agrees, wars are started over retaining happiness or to avoid be unhappy. Happiness is spoken about and desired throughout the human race, so what is it? 2020-06-2322 minThe Grief AlchemistDebi Robinson helps us tap into our inner wisdomDebi Robinson is committed to helping people realize that the mind and body are connected, how we can tune into our deep inner wisdom so we can stay healthier in every way. She is a biochemical health coach and certified yoga therapist and a functional diagnostic nutritional practitioner working in a hospital setting and on line! Debi focuses on joint alignment, our balance and stability and balance and the ability for us to relax, during savassina. What she would like us to notice, is that our overall mental, emotional and physical well being can be reached through...2020-06-1628 minThe Grief AlchemistCovid-singles, lonely looking for love in all the wrong places?Why is being a covid single without the ability to mingle a little bit like Chinese food? It could be a little bit sweet and little bit sour. when our very being cries out for connection, and when we are encouraged to be an island, how does one find sweet love? And if we were to find sweet love what then? How was it last time? Where did the relationship sour? When relationships fail, it often is because of, emotional patterns. So, if you think back, recall the end of a relationship, did it end...2020-06-1017 minThe Grief AlchemistVanessa Grace shares her personal story of co-dependencyLovely Vanessa grace tells her personal story on codependency. Her guru state is helping other overcome codependency but there came a time when she discovered she had her own. It came as a little bit of a surprise that she was co-dependent! A lady that shines with self worth, and a therapist for several years before her state was revealed. https://www.lifecoachadele.com Her reaction was not one of excitement. Rather she was defensive and felt attacked and confused. With a bruised pride, assumptions and a lot of shame and blocks flooding her system. I...2020-06-0312 minThe Grief AlchemistFell calm anywhere anytime tools for youWith all the pandemic talk many of us are weary. We have questions surrounding tomorrow, when will life return to even a new kind of normal? And work, finance, family dynamics have maybe changed, and just maybe, we have changed too. Many are re-evaluating what they want in their personal and professional lives. Others may actually feel paralyzed, having difficulty thriving. So, there are both ends of the spectrum, people excited for new opportunities and others just worried about food on the table. Some of the fantastic verses challenge is happening within the...2020-05-2915 minThe Grief AlchemistHow to create calm in uncertain timesStress is rampant today, even though there are proven and effective ways to reduce our stress! In fact there are natural and easy ways to reduce our stress now. Neuro linguistics programming or N.L.P. offers us many different ways to empower our mind and reduce our stress, here are a few tools you can use today. By knowing a little bit about how our mind works, we can engage in stress relief processes that naturally help. For example, cognitive functions take place in the neocortex, so we can effectively shift away from feelings by...2020-05-2710 minThe Grief AlchemistVanessa Grace shakes up our understanding and reveals a new kind of traumaVanessa Grace is master social worker, specializing in co-dependency. After years of refining her methods and helping thousands, she said, she stumbled across a new definition for trauma. Lifecoachadele.com And like many perceptual shifts, it clarified many aspects of her work. Vanessa shakes up our understanding and gives us a snapshot of neuro-biology. We used to think that old trauma was about the event. But it's not about what happened, rather it is about how we responded and were supported through the event. She talks about three kinds of memory and why...2020-05-2232 minThe Grief AlchemistKevin Burciaga's Empowered eating system for eating that is disordering your lifeKevin is a physical therapist, You-tuber and recovered food addict. In his 20's, Kevin was dealing with multiple eating disorders, and it wasn't until he created his own empowered eating system that he was able to heal himself. He now teaches his empowered eating system to young professionals, athletes and men, to help them eat right anytime, anywhere. We may recognize the eating disordered that have been around for a while, Bulimia and Anorexia. But have you considered chewing and spitting? Kevin talked about his condition, the myths, philosophy, his own experience, and how he...2020-05-1325 minThe Grief AlchemistNo matter your situation, there are tools to help youWhat is NLP? No matter what your situation you should have tools to improve your life NLP is Neuro-linguistics programming and it is used all over the world and by every profession. It is considered more than therapy. Why? Because it gives us sub-conscious mind protocols to analyze human excellence in any form, and then transfer that information into ourselves or others. Based on the work of Alfred Korzbski, Virginia Satir, Milton Erikson, Fritz Pearl and Gregory Bateson. In the 1970's this work became a method for teaching us how our brain learned and accelerating learning, motivate...2020-05-0615 minThe Grief AlchemistOvercoming co-dependencyFeaturing the amazing Vanessa Grace, sharing her wisdom about codependent behavior and having a difficult conversation that really matters. Picking times and know what you want out of a conversation. Honesty is pivotal to the success. And what happens when someone isn't interested in change and not wanting to have that conversation. What happens then. What is codependency? How about a life skill in coping! But it can show up in our life today and mess us up. It can create problems in the relationships we choose, show up as the inability to say no o...2020-04-2935 minThe Grief AlchemistA healthy lifestyle is the best medicineSuppose simply by changing our lifestyle, we could reduce the incidence of disease by 78%! It sounds fantastical, but it is that simple and that real. Facts are that a healthy lifestyle can reduce Diabetes by 93%, heart disease by 81%, reduce the possibility of having a stroke by 50% and shrink the Cancer potential by 30 percent. These are big numbers that all support that adopting a healthy lifestyle is the largest medical intervention available https://lifecoachadele.com/product/health-and-happiness-recovery/ Just like the birds and the bee's and the flowers and the trees; you and lifestyle go hand in...2020-04-2220 minThe Grief AlchemistConnecting over covid, become an olympian of connectionWelcoming the return of Heather London to Mind Your Freedom. Join our candid conversation of how we are moving through this pandemic. Heather offers tips on talking with teens, boosting immunity, a conversation about active seniors who are having trouble stepping back from independence. Heather London is known for her insight on many levels. And most of all, helps people get out of her own way by identifying what is keeping them stuck. A life coach, mindset mentor, energy healer, shamanic healing practitioner, holistic nutritionist, body language specialist, personal trainer and healing touch enthusiast. Most...2020-04-1531 minThe Grief AlchemistStress relief for a pandemicN.L.P. or Neuro-Linguistics Programming has been used for decades to create change in peoples lives. Used by the rich and famous, now N.L.P. has become a tool we all can take advantage of. Life can be stressful, and chronic stress is known as a silent killer and has been linked to so many diseases and human conditions that you think we would have a multitude of tools to manage and remove stress from our systems. But right now, this minute, we are being impacted by another silent killer, Covid 19. And it i...2020-04-0819 minThe Grief AlchemistAmerica's Supermom gets a fresh startLaChelle Adkins is known as America's supermom, but she didn't always feel that way. Married for 27 years to retired USA major and raising fifteen kids has been an adventure. LaChelle's deep faith is evident as she shares her story. Raised as an only child of a working Mom, they decided to raise their kids, with LaChelle being a stay at home Mom. Walking away from her career was difficult but she really wanted to give her kids her devoted energy. And so she did. But then found herself experiencing anxiety. She wanted to do it r...2020-04-0333 minThe Grief AlchemistAs the planet pauses, how are you being?The human mind cringes at change, heightening fear! The unknown outcome of this planetary pause has many acting out their fears. Has a zombie apocalypse; even tongue in cheek; crossed your mind? Apocalypticism has been alive throughout the ages. For example, Beliefs that the end is near, was written in the book of Revelations, and has been ongoing across the ages. Whether the belief of our demise comes in the form of famine, war, cataclysmic earthquakes, tsunamis or pandemic disease, we as humans fear our own demise. And yet the ages pass, we stick with...2020-03-2517 minThe Grief AlchemistIs fear driving your behavior during this pandemic?Many people have stressful lives. Stress is negative physiology, similar in nature to fear. Fear is a mechanism that can initiate flight or fright mechanism. You know the one; The one that feels like you're being chased by a saber toothed tiger so, run really fast. It also, if we are not careful, set us up for other fears like, us verses them. I know that many are experiencing fear. Why? Because people are hording. And toilet paper, truthfully, we can live without. So why toilet paper? When we are under duress, we tend to...2020-03-1819 minThe Grief AlchemistWhat judging others reveals about ourselves and our happinessWhen I read that we judge ourselves the harshest; it made sense to me that; all judgement stems from this same affliction. We have all heard about this "mirror". But what does it mean? That we learn through seeing ourselves reflected in others. So, when we point a finger, look in the mirror and where is that finger pointing? Right back at you, right! https://www.lifecoachadele.com And it is natural and normal for our brain to have opinions. The key is whether the evaluation is for a reason, like does this resort have...2020-03-1118 minThe Grief AlchemistA not so sweet love story, sugar addiction, weight loss and finally recoveryRaised on sweet love lead to an addiction. Like many Mom's, a hug and squeeze, with a cookie on the side, makes the world go round. https://www.lifecoachadele.com Mike says he was raised on sugar and lots of it. Finding himself overweight, loosing hair, suffering from too much fun, before he figured out he was addicted. But quitting beer was only the first step. He soon discovered that the nights he didn't drink, meant a night time of snacking on sweets. Sobering up and piling on the weight. But now Mike is free...2020-03-0439 minThe Grief AlchemistThe blamer, the judge or Victim manifests itself in a variety of human emotions. Part 2Blame could be emotional conditioning, that someone has done something wrong and somehow there needs to be punished. But not all errors require a blame to be placed anywhere. And yet it happens over and over again. Both blaming and being blamed sets up a cycle until awareness tunes us in. But it isn't until we trans-send our conditioning that we begin to taste freedom from blame. Maybe being wrong stinks, doesn't make us feel great; even though much that we learn is through trial and error. And blame encompasses a wide range...2020-02-2618 minThe Grief AlchemistIdentifying the blamer, victim and judge insideThe day I recognized the victim in me, was the day I felt myself shift. It was a turning point, to have awareness of my role. By taking responsibility and the consequences of my perception, I was able to overcome being a victim. Ultimately understanding it is my reaction to life was solely my own. We all realize that no one can actually have control over us, unless we give in to it. Giving in to this illusion, creates the victim. Releasing the perception of victim was a turning point in my personal freedom. Truthfully it...2020-02-1913 minThe Grief AlchemistNo future is true, the best way to change the futureI bet you've heard the words; "I saw that coming from a mile away." You see, we already know. More than we consider, but we tend to discount our knowing. So, let's ask the question of truth. Are you living the life you dreamed of? Because truthfully, not many do. So, what is the difference? Moving a dream into reality and creating the future we desire; takes more than persistence. I'd like you to imagine for a minute, an un-inflated ball. Congratulations, you have a ball! https://www.lifecoachadele.co...2020-02-1118 minThe Grief AlchemistThe willingness to forgive leads the wayIt's a curious thing. Oh, how we like to punish ourselves. The inner voice strangling our outer voice's cry for mercy! There is no other creature on this planet that holds onto the past and the pain quite like a human. https://www.lifecoachadele.com Have you ever noticed what a stressed animal kingdom dweller does? Watch them "shake off" their stress. Or, if you have ever reprimanded your companion pet, they shake it off! And I realize, this could be awkward at a cocktail party, but could this also release negative energy? Let's think...2020-02-0510 minThe Grief AlchemistWhat was your biggest disappointment in 2019When I talk with my friends, family and clients, I look for the words that I have heard before. The ones that keep coming year after year. And I think to myself, what are the things in my life that I have refused to change even though they make me unhappy. And then my curiosity is peaked and a new opportunity for change arises in my mind. We all have them, don't you think? The things that we drag along with us, refusing to let go of people, events, places. But also, the way of living that...2020-01-2907 minThe Grief AlchemistDiscover the #1 reason why we failIt has been said, what we believe, becomes us. So, what happens when there is part of our plan that we are not enjoying? And we say; something to the tune of; it can't be done. What's to become of us then? But let's take a deeper look. There are a few moving parts here. First off, we have a plan, right? Is your plan ambitious enough to hold your attention? Or really beyond your wildest dreams so that it seems unattainable. https://www.lifecoachadele.com A good plan has a...2020-01-2216 minThe Grief AlchemistSuccess is often built out of failureYou probably already know so I don't have to tell you, that the fear of failure interferes with decision making. When choices are made from fear based psychology, we can witness an important psychological process. For example, I want to become Vegan, so I won't get sick. By identifying how we make decisions opens amazing insight into our psychology. www.lifecoachadele.com Using words indicating we are moving away from something, is fear based. But even more significant, what if we move away from choice. Keeping us stuck and uninspired. What...2020-01-1528 minThe Grief AlchemistWanting to change your life?Facts are that misery is abounding. Almost a trend! A downward spiral fueled by anxiety, dissatisfaction and depression. According to the world happiness report, many lives happiness are impacted by addictions. When we first think of addiction, what comes to mind? Drugs, opiates, alcohol? But have you ever considered unhappiness? Some of us are addicted to being unhappy without ever knowing. Of course, drugs and alcohol override our minds naturally driven motivator, the pleasure reward center. When addiction plays a role, it is a demand for pleasure. But the natural brain function is...2020-01-0820 min
The Grief AlchemistThree pillars to living the life of your dreamsThese three pillars will help to make achieving your dreams effortless and easy. Some may ring in the new year feeling excited. Other are saying good riddance. But as Abe Lincoln said; "the best way to predict your future is to create it." So let's create. How's your vision? What does the future look like, for you today? Some have created and designed their twenty twenty vision. Others have thought about it but somehow are either uninspired or lost motivation. So let's talk about what it takes to create a clear...2019-12-3122 min
The Grief AlchemistExpectation of happiness rises with a gratitude attitudeFlowers? Would we go buy a car and have low expectations? There are studies that say the more people expect from a product the less likely they are to be satisfied. But what happens inside our mind? Need a session Because the neuroscience of low expectation has some holes. One the one hand, it has been said that having low expectations can sidestep unhappiness. You know, a family gathering full of expectations and when it doesn't turn out the way we thought it could be. We could feel unhappy. I have said to many clients...2019-12-2612 min
The Grief AlchemistThe good bad and ugly of stressIt is the season for stress! We got it, so now, what do we do about it? Harvard tells us that the healthy development of the brain can be derailed by chronic activation of the stress response system. Leading to the risk of physical ad mental illness or even death. Free chat here And the facts are that kids can't even identify stress, let alone deal with it. It impacts their ability to learn, store memories and regulate not only their minds but their behavior. But the truth is, that adults also have difficulty identifying...2019-12-1815 min
The Grief AlchemistFree the inner anger junkieIf there is a cycle of addiction, anger is clearly one of them. Why are all the popular shows on television about destruction, murder and sexual deviancy. Do they resonate somehow and that is how we fuel our own anger? Because destructive media has become a bestseller. Out of control anger and rage. The fact that our mind does not recognize reality from fantasy. Sure we can intellectually define, but our mind simple takes everything as the truth. That is why our bodies rise with expectation, or recoil at the unfathomable. Watching our worst nightmare f...2019-12-1116 min
The Grief AlchemistHow to transform anger, frustration sadness and find peaceIn November 2016 Haida Bolton became our provinces first certified therapy guide. And if you have spent an afternoon in the forest you probably already understand how numerous studies have documented the many benefits of forest therapy. In fact forest environments have the ability to significantly reduce stress hormones. She says her happiest memories have always been connected to nature. And so it was natural for Haida to resonate with youth camps. Both as a youth and adult, Haida worked as a pillar inside of many of British Columbia's youth camps. She...2019-12-0428 min
The Grief AlchemistYou too can manifest abundance and loveBefore Bee helped women manifest abundance and love she needed to break through her own manifestation blocks. But now that she has, she has helped thousands of her clients supercharge their manifestation power by using her unique skills and intuition. https://www.lifecoachadele.com She says there is a point when you just need to take life into your own hand. Stop pointing fingers elsewhere and take ultimate responsibility for our self and our life. Bee offers a series of clues into manifesting. first by knowing who you are and believing you can change anything...2019-11-2733 min
Amplify YOU with PodcastingBehind The Mic: Mind Your Freedom with Adele AndersonOn this episode of Behind The Mic, Michelle talks with Life Coach, Author, Homeopath, NLP Trainer and fellow podcaster, Adele Anderson. Today they will explore:Relationship building to grow your businessAdele’s forage into becoming a podcast hostUsing NLP to connect with your guestsWhat the Mind Your Freedom Podcast is all aboutAbout Adele Anderson:For her it's about living with passion and purpose. Adele is in love with neuroscience, drawn to the power of the mind; as a survivor of plane that crashed in water, what she experienced as she was drowning. Adele cons...2019-11-2732 min
The Grief AlchemistPillow talk goes high tech and gets you off the couchRichard interviews high tech companies but his newest venture is a custom pillow to help us all sleep better. Richard was tired of waking up tired and 25% of couples are loosing intimacy because someones sleeping on the couch. Many of us know there are so many reasons why we have a poor sleep. But insomnia is intensified by other conditions like restless leg, sleep apnea and even bed wetting! And it could be that our body is tried to all kind of phenomena in our bodies to get and keep our airways open. ...2019-11-2324 min
The Grief AlchemistLife on the line and a life line for LGBTQ communityEarly in life Dean recognized he was different. He says it took a lot of energy to hide himself and he felt unauthentic. The first time he was able to understand the power of authenticity was interviewing the LGBTQ community during the first Whistler gay pride week. When many of us may take our personal freedom for granted. But this is not the case for the LGBTQ community or in many countries in the world. Soon he found himself as both an ambassador and activist for this close knit community. There were times when he w...2019-11-1341 min
The Grief AlchemistEgo to Soul to live consciously and intentionallyLife has stages, sometimes we are on our path, other times we are running away. In pain or in clarity. Not everyone feels the way I do, but living my greatest purpose is lie the fullest life possible. And this is flow when I are fully present and land in the center of my purpose. Not only asking questions like why am I here, but asking how can I help, be of service. Like John F Kennedy once said; it is not what our country can do for us, rather what we can do for our country...2019-11-0613 min