Shows
From Home to HustleEp. 10: A Soul Submitted in Business with Adele LatuWhat does it really look like to submit your heart, your hustle, and your business to God?In this episode of From Home to Hustle, we’re diving into the beauty—and challenge—of building a business that is fully surrendered to the Lord. I sat down to talk with Adele Latu all the way from Australia, about starting her apparel company to encourage people to wear their faith!We’ll talk about: What it means to submit your soul to God in the business world.How redeeming what the cross means became the purpose of Adele's business...2025-06-2530 min
More Than Your AgeEp. 91- The Mom Who Started Hip Hop Street Dance with Zero Experience at 41 and Breaking at 45 with Adele LatuIn this episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Adele Latu, an inspiring entrepreneur, dancer, and founder of Soul Submitted Designs. Adele shares her incredible journey of discovering hip hop at age 41, breaking (breakdancing) at 45, and launching an apparel brand alongside her family. Through her story, Adele highlights the resilience required to embrace new challenges later in life and the importance of pursuing dreams despite societal expectations.Tune in to hear how Adele’s family plays an integral role in their business, how dancing has become an av...2025-04-0857 min
The Thriving WomanEpisode #8: Keeping Balanced in Life & Business with Adele LatuWe have a heart to heart about life family, faith, creatively and business. Keeping balanced and finding healthy quite moments of rest to restore the soul. Adele shares about their new family adventures ‘Soul Submitted Designs’ https://soulsubmitteddesigns.com/2022-10-2537 min
So, HoW do I mOVe now?Episode 11 - Movement and our thought life!!!Rhea is a qualified Exercise Physiologist and dietician with a desire is to assist people to move well, be well fuelled and live with a purposed understanding of their body. From working in hospitals with rehab clients to private practise, working with clients with auto immune diagnosis', Rhea has treated many people and observed much about the way movement affects our lives.
In this episode -we chat about what its like to address the thought life associated with painful physical movement and we dabble into the notions behind movement as a connection to spiritual things.
C...2022-08-1146 minSo, HoW do I mOVe now?Mini Episode ( host only) - What could "colouring in our movement' mean?In a recent pilates session, the term 'colour in your movement' was used. Here is a starting point in reflecting on just that. 🎨2022-05-1203 min
So, HoW do I mOVe now?Episode 10: When two teens join forces in movement and inadvertently shape their futures.Two sons, two similar family lives, two young lives converge at hip hop dancing ( and everything in between )
Over 10 years later, the bond is a brotherhood.
Join me as Johnny and Bubblez reminisce about the Youtube channel they created as teens; how movement has carved out a life for them both that has kept them thinking and progressing in their dancing skillset and with the grand opportunity to teach and influence up and coming hh dancers in studio and beyond.
This is light, friendly and fun listening with a dash of deep pondering a...2022-02-071h 04So, HoW do I mOVe now?Episode 9: "I am super glad my parents were active - It set up my whole life !!!"Rachel is an incredible representation of a woman who has understood herself amongst the motions of sporting activity for pretty much all her life in New Zealand. Interrupting her Physical Education (P.E) teaching career, Rachel travelled to Sydney to study at a creative arts school, and soon found herself married, living on Sydney's Northern Beaches and being F/T Mum to two young boys. I catch up with Rachel to chat about how the normalisation of consistent movement and activity helped her overcome the loss of her first husband and the subsequent re-creating of her life - including remarrying, b...2021-09-2857 minSo, HoW do I mOVe now?Episode 8: BBOY / Breaking!! What is it? How do they move their body?BBOY Don ( Don Napalan) invites us into the incredible journey of Breaking in Australia. Starting in Sydney in early 2000's, the establishment of Breaking crews and their battle grounds, to studio tuition of his craft and teaching the next gen, to looking down the barrel of seeing his lifelong passion becoming an Olympic sport.2021-08-2049 minSo, HoW do I mOVe now?Episode 7: Trouble with being extreme !!!I kept this interview completely untouched bar one edit.
Memphis shares his life - its a wild ride and one worth listening to. Movement isn't just a thing to do - its a part of progressing forward - stronger, faster, better.
Entrepreneur, Husband, Dad, PT -
check out where Memphis lays his proverbial hat here -
insta - @sicmoto_and_minis
facebook -@Excalibur fitness motivation and encouragement
2021-08-021h 06So, HoW do I mOVe now?Episode 6: All the sports!!!So a bit about Philippa - Mumma of two darlings and facilitator of my local buying co op for fruit and veg :)
This interview takes you into the mix of a trainers world and, living as a sportsperson.
_________________________________________________________________________________
- Youngest of 3 children.
- ALL she wanted to be when she was little, was a ballerina. Got to point shoes and didn't love it.
- Switched to gymnastic, like her mum.
- Started Taekwondo across the street. Her neighbour built a little brick dojo in his backyard.
...2021-08-0252 minSo, HoW do I mOVe now?Episode 5- Lets get physical!!Ok..😊 By now I am expectant that you have reconsidered or newly considered how you think about movement FOR YOU!!! What does you body say to you ? Do you feel the urge to increase movement ? Here is an update about me, which kinda about you...well...u get the drift. 💗2021-07-2108 minSo, HoW do I mOVe now?Episode 4. Brooke Napalan- Hip Hop dancer/studio owner, mumma of 2.Brooke has held high acclaim in the Australian Hip Hop arena for over a decade, pioneered street hip hop in the Illawarra area, and established Street Beatz Hip Hop studio as the foremost street dance studio in the Illawarra.
In this conversation, I ask Brooke to discuss how important movement is to her and how that has been changed and challenged particularly in the last 3 years. Brooke provides insight into navigating the training of movement (hip hop dance) to/in others , whilst maintaining her own sense of movement and recognising its value to her life.
...2021-07-1043 minSo, HoW do I mOVe now?A teenager - and what he says about movement.:)Episode 2 So how Do I MoVe now?
Adele chats with a teenager about movement - stumbling upon issues of body image and the effects of our internal thought life, along the way. This one is fun yet punchy!!2021-04-2328 minSo, HoW do I mOVe now?So, HoW do I mOVe now? (Trailer)2021-04-0500 min
So, HoW do I mOVe now?Step 1. Off and running 🏃🏻♂️MOveMENT!! For most of my life I just did it- (mostly involuntarily too- like breathing, food digestion etc..) but maybe we, as a people, should think more diligently about this incredible resource we have. ⛹🏻♀️ Im genuinely intrigued by movement!!! What it is for others? How ones movement has changed or is being altered as life presents its quirky moments. Episode 1 is Step 1 !- getting the subject of movement off and running. 📢2021-04-0512 min