Shows
Adhdor LifeIs it ADHD or do I just love a change of scenery?Send us a text Ever wondered if your urge to move house (again…and again) is just wanderlust or something more? In this week’s bonus episode of ADHD or Life – A Couple’s Perspective, Adam reveals the jaw-dropping number of times he’s packed up and moved. Spoiler: it’s a LOT. From caravan living adventures to the […]2025-07-251h 10
Adhdor LifeADHD or Life? – Apps that Tackle the Mess! | Bonus EpisodeSend us a text ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode This week’s 10-minute bonus episode is all about real ADHD life updates and techy solutions for daily chaos! First up: Adam finally has a date for his ADHD assessment (cue the nerves and excitement). Six weeks feels like three years—will […]2025-07-1810 min
Adhdor LifeIs it ADHD or am I allergic to housework?Send us a text It’s Friday, so grab your coffee and join us for another honest, slightly chaotic episode of ADHD or Life – A Couple’s Perspective!We kick off with our usual catch up: Adam’s convinced he’s been moody (Donna didn’t notice), and he’s been extra forgetful lately – classic ADHD. We chat about the […]2025-07-1152 min
Adhdor LifeBonus Episode – What’s Tickling Your Eardrums? – Top 5 Podcast Recommendations (ADHD and non ADHD)Send us a text This week’s bonus episode is a little different – we’re taking a break from the usual ADHD deep dives to chat about what’s been keeping our ears entertained lately! First up, Adam shares just how long it’s been since he started his ADHD diagnosis journey (spoiler: it’s a lot longer when you […]2025-07-0409 min
Adhdor LifeIs it ADHD or Is Sleep Overrated?Send us a text Is it ADHD or Is Sleep Overrated? We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and ADHD!Fresh from a chaotic week with friends visiting from Spain, we’re sharing how days without naps […]2025-06-2758 min
Adhdor LifeBonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)Send us a text This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of people all working together to stay accountable). But suddenly, everyone’s talking about “spoon theory”—and honestly, Adam’s not convinced it […]2025-06-2310 min
Adhdor LifeBonus Episode: Diagnosis DramaSend us a text This week’s bonus episode gets real about the rollercoaster that is ADHD diagnosis. Adam’s finally at the next stage, pre-diagnosis questionnaire! But it’s not just about ticking boxes. Donna’s in the hot seat too, filling out her own form (and stressing about saying “no” to symptoms). We talk through the emotional side of […]2025-06-0610 min
Adhdor LifeIs it ADHD or is it a Superpower? 🤢Send us a text Is it ADHD or is it a Superpower? 🤢 This week on “ADHD or Life – A Couple’s Perspective,” Adam and Donna get competitive as they launch a new challenge: counting calories using the Nutricheck app, with both hosts vying for a special prize. If you want to join in, you […]2025-05-3054 min
Adhdor Life🎯 Bonus Episode: Obsessing Over Obsessions 🎯Send us a text 🎯 Bonus Episode: Obsessing Over Obsessions 🎯 This week on ADHD or Life? – A Couple’s Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixations—those irresistible obsessions that come with ADHD (and sometimes just life)! Adam’s latest? He’s back to being “Darts Guy”… but Donna steals […]
The post 🎯 Bonus Episode: Obsessing Over Obsessions 🎯 first appeared on Adhdor Life.2025-05-2311 minAdhdor Life🎯 Bonus Episode: Obsessing Over Obsessions 🎯Send us a text 🎯 Bonus Episode: Obsessing Over Obsessions 🎯 This week on ADHD or Life? – A Couple’s Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixations—those irresistible obsessions that come with ADHD (and sometimes just life)! Adam’s latest? He’s back to being “Darts Guy”… but Donna steals […]2025-05-2311 min
Adhdor LifeIs it ADHD or a Fad? Attention Seeking? Let’s Talk Stigma 🎙️Send us a text This week, we’re diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a reflective turn as we unpack some harsh comments we received on a recent social media post about ADHD. These reactions got […]
The post Is it ADHD or a Fad? Attention Seeking? Let’s Talk Stigma 🎙️ first appeared on Adhdor Life.2025-05-1652 minAdhdor LifeIs it ADHD or a Fad? Attention Seeking? Let’s Talk Stigma 🎙️Send us a text This week, we’re diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a reflective turn as we unpack some harsh comments we received on a recent social media post about ADHD. These reactions got […]2025-05-1652 min
Adhdor Life🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps EditionSend us a text 🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition Big news this week! Adam takes a huge step and shares an update on his ADHD diagnosis journey through Right to Choose. Could the process of trying to get diagnosed actually be the diagnosis itself? […]2025-05-0910 minAdhdor Life🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps EditionSend us a text 🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition Big news this week! Adam takes a huge step and shares an update on his ADHD diagnosis journey through Right to Choose. Could the process of trying to get diagnosed actually be the diagnosis itself? […]
The post 🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition first appeared on Adhdor Life.2025-05-0910 min
Adhdor LifeEpisode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis)Send us a text This week’s episode of Is it ADHD or Life? A Couple’s Perspective is all about decision-making disasters, analysis paralysis, and the daily struggle of living with ADHD when even choosing what to eat feels like a life-or-death scenario. 🧠 Donna’s been away on a hen weekend (is she still hungover?) while […]2025-05-0252 minAdhdor LifeEpisode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis)Send us a text This week’s episode of Is it ADHD or Life? A Couple’s Perspective is all about decision-making disasters, analysis paralysis, and the daily struggle of living with ADHD when even choosing what to eat feels like a life-or-death scenario. 🧠 Donna’s been away on a hen weekend (is she still hungover?) while […]
The post Episode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis) first appeared on Adhdor Life.2025-05-0252 min
Adhdor Life🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)Send us a text 🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas) Struggling to start your day with ADHD? You’re not alone — and this bonus episode is packed with practical tips, relatable chat, and a few wild surprises (spoiler: Adam is not stinky, we promise 😂). […]2025-04-2610 minAdhdor Life🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)Send us a text 🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas) Struggling to start your day with ADHD? You’re not alone — and this bonus episode is packed with practical tips, relatable chat, and a few wild surprises (spoiler: Adam is not stinky, we promise 😂). […]
The post 🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas) first appeared on Adhdor Life.2025-04-2610 min
Adhdor LifeEpisode 13: “Is it ADHD or is Adam Lucky Donna Is Still Here?”Send us a text This week on Is it ADHD or Life? A Couple’s Perspective, we flip the script and dive deep into Donna’s unfiltered take on life with an ADHD partner. Is Adam using ADHD as an excuse sometimes? How much has Donna had to adapt her life to manage the chaos, impulsivity, and […]2025-04-1859 minAdhdor LifeEpisode 13: “Is it ADHD or is Adam Lucky Donna Is Still Here?”Send us a text This week on Is it ADHD or Life? A Couple’s Perspective, we flip the script and dive deep into Donna’s unfiltered take on life with an ADHD partner. Is Adam using ADHD as an excuse sometimes? How much has Donna had to adapt her life to manage the chaos, impulsivity, and […]
The post Episode 13: “Is it ADHD or is Adam Lucky Donna Is Still Here?” first appeared on Adhdor Life.2025-04-1859 min
Adhdor LifeBonus Episode: Is it ADHD or life? – Money and Music!Send us a text 🎧 Bonus Episode: “Money and Music” | Is it ADHD or Life? In this week’s 10-minute bonus episode of Is it ADHD or Life?, we’re diving into two classic ADHD themes: money management and dopamine-boosting tunes — with a bit of wardrobe chaos thrown in for good measure. We kick things […]2025-04-1109 minAdhdor LifeBonus Episode: Is it ADHD or life? – Money and Music!Send us a text 🎧 Bonus Episode: “Money and Music” | Is it ADHD or Life? In this week’s 10-minute bonus episode of Is it ADHD or Life?, we’re diving into two classic ADHD themes: money management and dopamine-boosting tunes — with a bit of wardrobe chaos thrown in for good measure. We kick things […]
The post Bonus Episode: Is it ADHD or life? – Money and Music! first appeared on Adhdor Life.2025-04-1109 min
Adhdor LifeEpisode 12: “Is it ADHD or Does Everyone Have 37 Jobs?”Send us a text “Is it ADHD or Does Everyone Have 37 Jobs?” 🎭🍔📞 Holding down a job when you have ADHD? Not as easy as it sounds! This week, we dive into career chaos, job-hopping, and why some workplaces just don’t suit the ADHD brain. 👩💼 Donna’s career path – Spoiler: It’s boring (her […]2025-04-0451 minAdhdor LifeEpisode 12: “Is it ADHD or Does Everyone Have 37 Jobs?”Send us a text “Is it ADHD or Does Everyone Have 37 Jobs?” 🎭🍔📞 Holding down a job when you have ADHD? Not as easy as it sounds! This week, we dive into career chaos, job-hopping, and why some workplaces just don’t suit the ADHD brain. 👩💼 Donna’s career path – Spoiler: It’s boring (her […]
The post Episode 12: “Is it ADHD or Does Everyone Have 37 Jobs?” first appeared on Adhdor Life.2025-04-0451 min
Adhdor LifeBonus Episode: “ADHD or Life – New Week, New Me?!… Not Quite!” 🎉🥗Send us a text Bonus Episode: “ADHD or Life – New Week, New Me?!… Not Quite!” 🎉🥗 New week, new us… well, sort of! 😂 In this bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re kicking off with a dose of accountability and a lot of laughs. We cover: ✅ Changing eating […]2025-03-2808 minAdhdor LifeBonus Episode: “ADHD or Life – New Week, New Me?!… Not Quite!” 🎉🥗Send us a text Bonus Episode: “ADHD or Life – New Week, New Me?!… Not Quite!” 🎉🥗 New week, new us… well, sort of! 😂 In this bonus episode of Is it ADHD or Life? A Couple’s Perspective, we’re kicking off with a dose of accountability and a lot of laughs. We cover: ✅ Changing eating […]
The post Bonus Episode: “ADHD or Life – New Week, New Me?!… Not Quite!” 🎉🥗 first appeared on Adhdor Life.2025-03-2808 min
Adhdor LifeEpisode 11: “Is it ADHD or Is Dating Just That Awkward?” 🎙️💔Send us a text Episode 11: “Is it ADHD or Is Dating Just That Awkward?” 🎙️💔 Dating is hard enough… but throw ADHD into the mix? Awkward doesn’t even cover it! 😅 In this week’s episode of Is it ADHD or Life? A Couple’s Perspective, we dive into the wild world of ADHD and dating—from […]
The post Episode 11: “Is it ADHD or Is Dating Just That Awkward?” 🎙️💔 first appeared on Adhdor Life.2025-03-2155 min