Shows
About Out PodcastEp. 19: Exploring the Aberdare Range in Kenya🇰🇪On this episode, Agoro recaps her journey of exploring the Aberdare Range throughout her years of hiking. From sharing the good, the bad, and even the comically ‘ugly’ moments, she recounts her firsthand experiences adventuring on this breathtaking range of mountains. Moreover, this episode comes packed with invaluable hiking tips, providing you with essential insights for navigating the Aberdare Range.
Enjoy the episode and, Happy trails! :)
Follow Agoro on https://allmylinks.com/agoro2023-12-2827 min
About Out PodcastEp. 18: 100 Days of Running|Walking|Hiking.On this episode, Agoro shares her experience of taking up running consistently in 2023. She dives into the joys, challenges, and lessons that come with it.
Follow Agoro on https://allmylinks.com/agoro
Join the Avi Community here: https://instagram.com/avi.expeditions2023-12-1116 min
About Out PodcastEp. 17: My Experience Hiking in Uganda🇺🇬On this episode, Agoro shares her 2023 experiences of exploring Ugandan mountains.
Follow Agoro on https://allmylinks.com/agoro
Join our Avi Community here: https://instagram.com/avi.expeditions2023-12-0828 min
About Out PodcastEp. 16: My Journey to Mt Kilimanjaro (Part 2)On this episode, Agoro shares an experience of her second time on Mt Kilimanjaro in 2022 after her first 2021 DNF. She brings out the raw emotions, challenges, and profound life lessons that emerged from a remarkable experience that began with a DNF (Did Not Finish).
Follow Agoro on https://allmylinks.com/agoro2023-11-0928 min
About Out PodcastEp. 15: My Journey to Mt Kilimanjaro (Part 1)On this episode, Agoro shares an experience of her first time on Mt Kilimanjaro from 30th Aug-3rd September 2021.
Follow Agoro on https://allmylinks.com/agoro2023-10-2420 min
About Out PodcastEp. 14: A Guide to High Altitude Hiking.On this episode, Agoro shares a beginner’s guide to high altitude hiking ranging from what to expect, to ways to prepare, how to go about on your first high altitude hike, and a few takeaways to learn from based on her mountaineering experiences.
Follow Agoro on https://allmylinks.com/agoro
Book a hike with Agoro on https://instagram.com/avi.expeditions2023-09-2916 minAbout Out PodcastEp. 13: Outdoor Gear.On this episode, Agoro delves deep into the exciting world of outdoor gear. With a passion for adventure and a keen eye for quality equipment, she explores the essential tools and gadgets that elevate any outdoor experience. From rugged hiking boots to high-tech camping gadgets, this podcast episode is your gateway to a world of gear that will enhance your outdoor adventures. Join Agoro as she shares expert tips, inspire you to gear up and step into the great outdoors like never before. Whether you’re a seasoned explorer or a novice adventurer, this episode promises to equip you with th...2023-09-1211 minAbout Out PodcastEp. 12: Training for Mt KenyaOn this Episode, Agoro delves into the journey of preparing for the extraordinary challenge of Mount Kenya. She unravels the intricacies of physical and mental training, insights on essential gear, hiking locations, and personal anecdotes that capture the essence of this awe-inspiring adventure. Whether you’re an aspiring hiker or an adventure enthusiast, this episode will ignite your spirit of exploration and equip you with the tools to take on the remarkable heights of Mount Kenya.
Follow Agoro on https://allmylinks.com/agoro2023-08-2212 minAbout Out PodcastEp. 11: Solo Traveling- Exploring Uganda🇺🇬On this episode, Agoro shares her experience solo traveling in Uganda in January. She highlights some helpful insights from her adventures and also lists a few places to visit for anyone looking to explore and do activities in Uganda.
Follow Agoro on https://allmylinks.com/agoro2023-08-1517 minAbout Out PodcastEp. 10: Life as a Trail Guide.On this episode, Agoro shares her experience as a trail-guide, and highlights some few vital tips for anyone looking to get into trail guiding on the mountain, and local trails.
Enjoy the episode and, Happy trails! :)
Follow Agoro on https://allmylinks.com/agoro :)2023-07-1811 minAbout Out PodcastEp. 9: A Beginner’s Guide to Trail Running.In this episode, Agoro explores the world of trail running. She offers tips for beginners on gear, training, trails, and precautions to take. Agoro also highlights the benefits and the challenges that come with trail running as a sport and how hikers can slowly transition to it.
Enjoy the episode and, Happy trails! :)
Follow Agoro on https://allmylinks.com/agoro :)2023-05-3111 minAbout Out PodcastEp. 8: Mountain Personnel (Guides|Porters|Chefs)- The Real Mountain Heroes.In this episode of the podcast, Agoro delves into the world of mountain climbing and the invaluable roles of guides, porters, chefs, and other essential mountain personnel. These unsung heroes play a crucial part in the success of any expedition, but their contributions are often overlooked.
She also shares a bit of her experience and appreciation for the behind the scenes work that goes into a successful mountain expedition.
Follow Agoro on https://allmylinks.com/agoro :)2023-05-0308 minAbout Out PodcastEp. 7: Why I HikeOn this episode, Agoro explores the personal motivations and benefits of hiking based on her experiences. The episode highlights the physical, emotional, and social benefits of hiking, as well as the spiritual and meditative aspects of the activity.
She also shares how hiking can provide a sense of connection to nature, promote mindfulness, offer mental clarity, foster a sense of accomplishment and confidence. She also explores the ways in which hiking can challenge and push individuals out of their comfort zones while promoting personal growth and resilience.
Throughout the episode, Agoro shares personal reflections on her own hiking experiences, emphasizing...2023-03-1312 minAbout Out PodcastEp. 6: DNFs- Where Not Finishing is the Real Victory.DNF, or "did not finish," can be a scary term for endurance athletes. But sometimes quitting is the right decision. In this episode, Agoro shares her experience with DNFs. She also explores the art of quitting in sports and discuss when it's okay to DNF. This episode covers the physical and mental factors that can lead to a DNF, when it's okay to quit, and how to handle the logistics and emotional aftermath of a DNF. Whether you're a seasoned athlete or a beginner, this episode will help you make the right decisions for your body and your goals.
Follow...2023-02-1716 minAbout Out PodcastEp. 5: Reflections on 2022On this episode, Agoro talks about her significant moments + lessons the outdoors brought in 2022, and her 2023 plans for the mountains.
Helpful links:
Brief Mt Kenya journey: https://bit.ly/3jM5Yaa
Agoro’s Twitter: https://twitter.com/agoro__
Solive Travel 2023 hiking calendar: https://bit.ly/3IeMbKZ
Hiking Gear for 2023: https://hawioutdoors.com/2023-01-0231 minAbout Out PodcastEp 4: Solo HikingIn this episode, Agoro shares a few tips about her solo hikes, lessons from it and important factors to consider before, during, and after solo hikes. Find more stories about her hikes here: https://instagram.com/agoro_?igshid=YmMyMTA2M2Y=2022-12-2123 min
About Out PodcastEp. 3: Hiking Tips for Beginners.On this episode Agoro talks about hiking tips for beginners. She explains in details a few key points that will be helpful to anyone looking to explore the outdoors.
More helpful/reference links:
Agoro’s Instagram: https://instagram.com/agoro_?igshid=YmMyMTA2M2Y=
Detailed tweet with gear for beginners: https://twitter.com/agoro__/status/1586735170987720705?s=46&t=lIuWzpEUPgqAM_SehioR2Q
Leave No Trace info source: https://www.nps.gov/articles/leave-no-trace-seven-principles.htm2022-11-1629 min
About Out PodcastEp. 2: My First Time Hiking Mt KenyaOn this episode, Adhiambo Agoro talks about her first hike to Mt Kenya via Naromoru Route. She takes you through the entire beginner experience of preparation, hiking, and the many lessons that came before, during, and after her first summit attempt.2022-10-181h 10
About Out PodcastEp. 1: My First Hiking Experience- Buxton TunnelOn this episode Adhiambo Agoro talks about her very first time on the trails as a beginner hiker, how it felt, how she prepared, and how the entire experience contributed to many other surprises including the mountain lover and adventurer she is now. :)2022-09-1522 min
Baada Ya Summit Podcast006 - Agoro AdhiamboAgoro is a hiker, mountaineer and runner. She loves mountains and being outdoors. Always seeking to improve herself.
Her motto: "Faster, Higher, Stronger".
On this episode, we talk about her hiking journey, Mt. Kenya and Kilimanjaro.
This episode was recorded on 31 May 2022.2022-07-211h 21
Yes Girls Podcast | Do, Be, Learn Something NewSaying Yes To Being An Online Tour GuideIn this episode, as in all episodes of Season 2, the Yes Girls change things up a bit! Instead of both of them doing something they've never done before, only one of them takes on the challenge while the other becomes the resident expert or "know-it-all"! For this episode, Akumu says yes to being an online tour guide i.e. becoming an expert of a certain place and bringing others along for the journey via HeyGo! This is something Claire has been doing for a while now and she sounds eager to introduce Akumu to it.
For this...2021-11-1232 min
Yes Girls Podcast | Do, Be, Learn Something New10. Not lost; just giving my people an extended virtual tour w/ Adhiambo AgoroIn this episode, as in all episodes of Season 2, only one Yes Girl takes on the challenge while the other becomes the resident expert or "know-it-all"! For this episode, Akumu says yes to being an online tour guide i.e. becoming an expert on a certain place and bringing others along for the journey via what used to be HeyGo.com!This is something Claire had been doing for a while and she was quite good at it! As an expert at hosting HeyGo Tours, she was great at giving some much-needed online tour...2021-11-1232 min