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THE YELLOW POD20- BRAINS ARE KINDA MESSED UPTW!!!! MENTION OF SUICIDAL THOUGHTS!!!!!!!In this episode, Adri P dives into a very personal and heavy topic. A real-life experience she just recently went through and is now sharing it with you guys! Please listen responsibly and let this be a way to help navigate heavy and hard conversations. As always, you're appreciated. Feel free to share this episode on your socials- help us blow up!--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-11-1822 min
THE YELLOW POD19- SPIRITUAL SOMETHING???In this episode, Adri P dives right into some big things she is realizing in her life. How her mindset is changing and how important it is to put your mental health first as much as you put your physical health. It is short, sweet and to the point. Thanks for listening!!! --- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-08-2618 minTHE YELLOW POD18- SUPRISE SHAWTYAdri P is back which means The Yellow Pod is returning. In this episode, Adri P dives into various events that happened during her big, but small hiatus. All things ranging from mental health, to creativity, to personal growth. If you enjoyed this episode, tell us! Share with your friends or send it someone! --- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-07-2419 minTHE YELLOW POD17- A DIPThis week's episode focuses on what to do when you're in that dip. After having a good three weeks, your host- Adri P is down in that dip and in this episode we explore how to navigate through that.--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-02-2413 minTHE YELLOW POD16- WHAT ARE YOU DOING FOR YOUIn this week's episode we dive into the idea of being selfish. Putting yourself before others and ensuring you are doing things for you and not just for other people. You only get one life- live it for you.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-02-1820 minTHE YELLOW POD15- UR ALLOWED TO BE GAYTW: suicide is talked about in this episode, please listen responsibly.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-02-1024 minTHE YELLOW POD14- FEEL UR FEELINGSIn this week's episode, Adri dives into the importance of feeling your feelings. During her training for her new job as an assistant teacher at a Montessori Preschool, she has learned many things about independence and feelings, in which she shares with you. Support this podcast by posting it on Instagram or Facebook- share it with your friends!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-02-0315 minTHE YELLOW POD13- 2020 RECAPWas your 2020 really as terrible as you think it was? In this week's episode, Adri dives into the details of her own 2020 experience and how that year changed her for the better.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2021-01-0620 minTHE YELLOW POD12- SOME WEIRD STUFFThis. week we talk about life. Why is it the way it is? Continue this convo with Adri via Instagram or text message!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-12-1615 minTHE YELLOW POD11- A SMALLCHECK INThis week's episode serves as a small check-in and reminder for those really going through it right now. If you are fighting through some struggles, make sure to give yourself some grace and remind yourself of how hard you are working. Don't forget- the climb is not linear or straight up, it is messy and hard. Show your support for this podcast by sharing it on your instagram story and purchasing some merch!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: ht...2020-12-0915 minTHE YELLOW POD10- A GAY RANTIn this week's episode, Adri dives into some juicy LGBTQ+ topics and things that she feels needs to be addressed. DM her on IG (@adriannadeborah) she'd love to know your thoughts and opinions.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-12-0323 minTHE YELLOW POD9- A LIL LIFE UPDATEThis week you get the details on Adri P's life and what she has been up to.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-11-1915 minTHE YELLOW POD8- SOME SELF ANALYSISThis week we dive into an Insta-story talk I wrote in January of 2019, to talk about change and living authentically. We also discuss how important it is to live for you and trust your gut when making decisions- as always, you know yourself best!MERCH will be available Nov 8th: https://www.bonfire.com/store/the-yellow-pod/ (the later skaters hoodie is comfy as hell)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.f...2020-11-0415 minTHE YELLOW POD7- CREATE YOUR HAPPINESSThis week we dive into some self-empowering shit. Last week I read a book, Zen and the Art of Happiness by Chris Prentiss and I wanted to share the things I learned from it. This episode should leave you feeling powerful and to take charge of YOUR life. The Yellow Pod MERCH: https://www.bonfire.com/store/the-yellow-pod/ store will re-open November 1st.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/ad...2020-10-2826 minTHE YELLOW POD6- SUPER REAL RELATIONSHIP TALKIn this week's episode, we dive right into whether or not you can be in a relationship while struggling with mental health or not. We talk about what should be expected of your partner, as well as what should be expected from you when deciding if pursuing a relationship is right for you or not, while you are working through your mental health. REMINDER: Adri P is not a professional, all of this comes from personal experience. GET YOSELF SOME MERCH!!!!! https://www.bonfire.com/store/the-yellow-pod/--- This episode is sponsored by · Anchor: The easiest wa...2020-10-2126 minTHE YELLOW POD5- SOME GAY STUFFIn this week's episode of The Yellow Pod, I answer questions from you guys pertaining to my coming out story, my experience being openly gay at a Christian University, pronouns, hairstyles, where I shop for clothes and much more! I cannot thank you guys enough for the support and coming back every week- I appreciate you all! Support for this podcast can be done by clicking the link in the description of the podcast! TYSM--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: h...2020-10-1420 minTHE YELLOW POD4- SEND IT SKATERSIn this week's episode, we further our discussion on a "go for it" attitude. Talking about ways to seize the day, how to stop being a people pleaser and why it is important to learn to say no. Remember- do what you want with YOUR life- as long as your happy, it doesn't have to make sense to anyone else.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-10-0722 minTHE YELLOW POD3- LOVE THYSELFIn this episode, we start out by discussing a lot of new and exciting things happening with the podcast and in Adri's personal life. Following that, we dive right into intertwining topics such as self confidence, self love and having a go for it attitude toward life. All of which is Adri's opinion and advice for taking on life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-09-3011 minTHE YELLOW POD2- SKATERS ITS SEPTEMBERThis week's episode touches light on a very heavy topic- suicide and I share some very real and raw parts of my life. September is Suicide Awareness Month and it needs to be talked about. As this is such a heavy topic, I do warn those struggling right now to be cautious when going forward with listening to this episode. Please listen responsibly. Make sure to follow my Instagram @adriannadeborah and let's chat via DM's! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: ht...2020-09-2315 min
THE YELLOW POD1- HEY SKATERSThis is the beginning of something I'm very excited about. This episode is just a short introduction into how the Yellow Pod was born, why I wanted to start a podcast and what you can expect from me! I'm super stoked to start this and I hope throughout all of this, at least one thing resonates with you! Later skaters!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/adri-polyak/messageSupport this podcast: https://anchor.fm/adri-polyak/support2020-09-1705 min