Shows
Peri Menopause PowerCycle Empowerment: Navigating PMDD with Adriana TantauIn this episode of Peri Menopause Power, we delve into the world of PMDD with Adriana Tantau, a global fitness consultant and host of The PMDD Podcast. As you know our podcast has a specific focus on Peri Menopause, but it is important for us to also acknowledge that Menopause doesn’t just happen. We experience our reproductive years and menstrual cycles in the lead up to Peri Menopause and those experiences become part of our story and contribute to our Menopause experience. So it is important for us to bring to you the awareness of v...2024-03-1030 min
The PMDD Podcast31: Briana VillegasA fellow podcaster, Briana shares her journey with PMDD and how cycle syncing has not only helps her manage the symptoms but how she is now empowering others to step into their feminine power. To get in touch with Briana: Resources: brianavillegas.com/pmddpodcast Website: brianavillegas.comInstagram: https://www.instagram.com/brianavillegascoaching/Podcast: https://www.buzzsprout.com/1884620It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.2022-02-0737 minThe PMDD Podcast30: Kathryn & MandyI had the pleasure of hosting Mandy Rother1 and her client Kathryn on this special episode. Mandy was a recent guest on episode 25 where she shared her deep quest into using data to assist with the management of symptoms as a PMDD dietician with her clients. Kathryn was super courageous in sharing her journey with PMDD and the blessings that have come from overcoming obstacles... a truly beautiful transformation! To get in touch with Mandy: Website: revealfunctionalnutrition.com/work-with-meFree Ebook: Peaceful Periods GuideInstagram: @pmdd.dietitianIt is my hope and the purpose o...2022-01-2751 minThe PMDD Podcast29: Daphna MavorDaphna Mavor is an energetic healer, spiritual medicine woman, speaker, complementary and alternative medicine practitioner. We had a beautiful conversation about the collective and generational trauma and how this affects our cycle each month. This episode really got me curious! To get in touch with Daphna: Instagram: @daphna.mavorWebsite: eshet-marpe.comFree Resource: Working with our Periods It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.2022-01-2552 minThe PMDD Podcast28. Louise AzzopardiLouise is on a mission to change the culture of women in male dominated industries... and beyond! She shares how her new profession is helping women manage themselves first before dealing with the opposite sex. Louise also shares her PMDD story. This was a fun episode to record! To connect with Louise: Instagram: @louise_azzopardi_1996 Website: louiseazzopardi.com It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If...2022-01-1143 minThe PMDD Podcast27: Debra-Lee BigarDebbie shares her journey with treatments and therapeutic work over the decades. She has been a member on the IAPMD board and written a book to help other people diagnosed. To get in touch with Debbie: Website: debraleebiggar.com Instagram: @debraleebiggar Book: pmdd-ebook It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual D...2022-01-0635 minThe PMDD Podcast26: Karoline KristenKaroline is a breathwork facilitator who invites you to hold on to hope, even when it feels like there is no way out of PMDD. She shares her decades of battling her symptoms and how after years of persisting she finally found freedom from the monthly turmoil and pain. If only there was a video to show how much Karoline was glowing throughout this episode. I loved hearing her experience and knowledge. To connect with Karoline: Instagram: @breathewithkarolineIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer...2021-12-1458 minThe PMDD Podcast25: Mandy RotherMandy is a functional registered dietitian that was diagnosed with PMDD 15 years ago and is on a mission to help her clients go beyond symptom relief and to re-discover true health and wellbeing . This was a fascinating chat where we spoke in depth about the importance of blood work and properly understanding them to provide personalised treatments. To get in touch with Mandy: Website: revealfunctionalnutrition.com/work-with-me Free Ebook: Peaceful Periods GuideInstagram: @pmdd.dietitian It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer...2021-12-0847 minThe PMDD Podcast24: Dr Lara BridenDr Lara Briden is a naturopathic doctor, women's activist and best selling author. Many listeners have specifically requested this amazing women's health expert to come on the show and finally we made it happen. There is so much vital information here that I urge you to grab a pen and paper. To get in touch with Lara:Instagram: @larabridenWebsite: larabriden.comBooks: The Period Repair Manual & Hormone Repair ManualIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone...2021-12-0241 minThe PMDD Podcast23: Melissa SueThere is a lot more to yoga than most would think and it is helping those diagnosed with PMDD to manage their symptoms in a positive way. The lovely Melissa Sue is an expert and though leader in yoga therapy assisting the community across the world to live a fuller and more abundant life with personalised practices. I am super excited to share this particular episode. To get in touch with Melissa Sue: Instagram: @yogaforpmddWebsite: patreon.com/yogaforpmddIt is my hope and the purpose of this podcast to create awareness, connect others, educate...2021-11-1852 minThe PMDD Podcast22: Stevie LangStevie was such a delight to have on the show! Currently in gender transition from female to male, Stevie shares his journey with PMDD and how it will continue to affect his life whilst in transition. If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone...2021-10-2635 minThe PMDD Podcast21: Tina WilliamsIn this episode we dive into treating PMDD symptoms with Psychedelics, a topic that I have wanted to find out more about for a long time. Tina Williams shares her journey with PMDD and how Psilocybin has made a huge difference in managing her symptoms and lead her on the path to writing her book, The Woman in the Basement: How To Live Your Best Life 75% of The Time. Website: womaninthebasement.comInstagram: @womaninthebasementBook: AmazonIf you have any questions or would like to come onto the podcast as a guest to share yo...2021-10-2144 minThe PMDD Podcast20: ANXIETY - Georgie CollinsonGeorgie Collinson is bachelor-degree qualified gut health expert, nutritionist and anxiety mindset coach. This was a very beautiful, genuine and open conversation on how we best manage our anxiety, especially around 'self-care' week. To connect with Georgie: Instagram: @georgiethenaturopathWebsite: georgiecollinson.comIf you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.It is my hope and the purpose of this podcast to create awareness, connect others...2021-10-1250 minThe PMDD Podcast19: SEX - Dr Jill McDevittThis is the first episode where we dive into a specific subject and today... let's talk about sex! Dr Jill McDevitt a sexologist who also has been diagnosed with PMDD shares her wisdom on how to navigate our sex life at anytime of the cycle. To connect with her: Instagram: @sexdocjill Website: www.thesexologist.org If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.It is...2021-10-0634 minThe PMDD Podcast18. Sarah LockeIn this episode, Sarah speaks about managing PMDD and Lupus, an autoimmune disease. She also speaks about her husband and how he has been an integral part of her support network. I truly believe that all listeners will get value from this episode. To connect with Sarah: Instagram: @sarahlockefit If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram. It is my hope and the purpose of this...2021-10-0449 minThe PMDD Podcast17: Natalie Ryan HebertNatalie Ryan Hebert is a Rapid Transformational Therapist (RTT) and has helped thousands of women cure their PMDD in as little as one session. We talk about the role that trauma plays with PMDD and how important it is to find the root cause of the condition. To connect with Natalie: Instagram: @natalieryanhebertWebsite: natalieryanhebert.com Youtube: www.youtube.com/c/NatalieRyanHebert If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me...2021-09-2745 minThe PMDD Podcast16: Naomi JudgePersonally, I learned a lot in this episode. Naomi Judge ,a Naturopath in Sydney, Australia, explains how alcohol affects our hormones and how hormones can affect serotonin ... and so much more. We also open up a beautiful chat about how the story we tell ourselves is so important. To connect with Naomi:Instagram: @naturopathnaomi Website: www.naomijudge.com It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If y...2021-09-2339 minThe PMDD Podcast15: Lexi EndterThere was so much magic created recording this episode. Lexi shares her journey with PMDD and the effects of a medication going wrong. We beautifully dive into her unique gifts as a psychic and how she takes women and AFAB on womb clearing journey's. I truly loved getting woo woo with this amazing soul. To connect with Lexi: Instagram: @i.am.lexiendterWebsite: https://lexiendter.com/It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD...2021-09-2040 minThe PMDD Podcast14: Dr. Ceylan CelenDr Ceylan Celen is a psychologist at Vida Psychology based in Melbourne and shares how DBT, a type of cognitive behavioural therapy, is helping her patients manage PMDD. There are many strategies shared in this episode and we speak about one of the biggest challenges... relationships! To connect with her: Website: ceylancelen.comPractice: vidapsychology.com.auIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone....2021-09-1735 minThe PMDD Podcast13: Caroline ChurchWhat a gift to have Caroline on the show. She has been an integral key member of creating PMDD awareness across the world including being a board member with IAPMD. Caroline has written a very needed book in this area where she shares her journey along with others. To connect with Caroline:Email: iblamethehormones@gmail.comBook: I Blame the HormonesIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and...2021-09-1540 minThe PMDD Podcast12: Dr. Peter MejiaThis episode is for everyone... not only those that have been diagnosed with PMDD. Dr Peter Mejia is a women's health expert through Chinese Medicine and the first person to open my world to PMDD. Throughout the episode you will not only be educated on your health but I have no doubt it will be a catalyst to learn and get even more curious... this one is not to be missed!website: https://www.hmhb.com.au/instagram: @holisticmindsholisticbodiesIt is my hope and the purpose of this podcast to create awareness, connect...2021-09-1347 minThe PMDD Podcast11: Heidi HogarthHeidi shares her journey with PMDD and her life’s work in Naturopathy helps those diagnosed with PMDD. We dive deep into how nutrition plays such a big role in reducing symptoms. To connect with Heidi:website: www.fundamentalwellbeing.lifeinstagram: @heidihogarth_naturopathIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Pr...2021-09-0835 min
The Outback Mind PodcastEpisode 100 - My Story. Aaron Schultz interview with Adriana Tantau.For the 100th episode we are here to celebrate and share Aaron’s story. It was an absolute delight and pleasure to interview the host. If you have not read his book ‘A Wink From A Guru’ I highly recommend grabbing a copy. Thank you for tuning in and please remember to share with those that may need to hear. Much love. Adriana. 2021-09-051h 25The PMDD Podcast10: Natalia FernandezNatalia is the founder and CEO of period and shares not only her experience with PMDD but also how she has transformed her diagnosis into something truly positive. To find out more information please check out:website: periodpmdd.cominstagram: @period.pmddIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: w...2021-09-0148 minThe PMDD Podcast09. Kate MadiganMy dear friend Kate Madigan comes on the show to share her experience with treating those that have been diagnosed with PMDD. To find Kate and her new upcoming course please visit: website: www.katemadigan.orginstagram: @kinesiologybykate_It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org2021-08-3027 minThe PMDD Podcast08. Monika TantauMy little sister comes onto the show to share her experience with living with someone diagnosed with PMDD... me!Please remember to follow us @the_pmddpodcast on Instagram :)It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come...2021-08-2528 minThe PMDD Podcast07: UpdateThe host shares a few updates including the new instagram home for the podcast: @the_pmddpodcastIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email...2021-08-2310 minThe PMDD Podcast06: Amanda EKAmanda shares her personal journey with PMDD and her unique way of managing her symptoms. It is not to be missed!If you would like to get in touch with Amanda please visit her website https://www.amandaekwriter.com/coaching-reiki and instagram @amanda.ek.writerIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.If you would like more information about PMDD please visit the International Association for Premenstrual D...2021-08-1736 minThe PMDD Podcast05: Carly TaylorCarly Taylor shares her personal journey with PMDD and Acceptance Commitment Therapy coaching. She has kindly shared a tip sheet filled with simple techniques you can use straight away. Please reach out to either of us and we can send to you. If you would like to get in touch with Carly please visit her website www.carlytaylorcoaching.com.au or instagram @carly_taylor_coachingIt is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported...2021-08-1240 minThe PMDD Podcast04: Kate SmitKate Smit shares her personal journey with PMDD. If you would like to get in touch with her please reach on instagram @katep.smit09It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast...2021-08-0926 min
Roll With The PunchesEP186 Girl, Maybe You're Not Crazy... Maybe You've Got PMDD | Adriana 'Fudge' TantauToday’s guest is a high energy, much loved pal of mine, Adriana Tantau or as everyone more commonly knows her, Fudge.Little did I know (like most people I'm sure) that Fudge has been on a mental health roller coast of the recent years. Highs, lows, explosive reactions, unappealing moods, coping mechanisms and most frighteningly... suicidal thoughts. Fortunately she was sent to an acupuncturist who somewhat randomly, yet accurately pointed her in the direction of exploring PMDD as a possible culprit for her turmoil. What's that you ask? So did I... So did Fudge. PMDD stands for Premenstrual Dysphor...2021-08-0353 minThe PMDD Podcast03: Libby CharlesLibby Charles shares her personal journey with PMDD.It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or connect on Instagram @adriana.fudge Hosted on Acast. See acast.com...2021-08-0234 minThe PMDD Podcast02: Ally StrainAlly Strain shares her personal journey with PMDD.It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.For more information on PMDD please visit International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest with PMDD please message thepmddpodcast@gmail.com or on Instagram @the_pmddpodcast Hosted on Acast. See...2021-07-2830 minThe PMDD Podcast01: My personal journey with PMDDThe host Adriana 'Fudge' Tantau shares her personal journey with PMDD. It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.For more information on PMDD please visit International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest with PMDD please message thepmddpodcast@gmail.com or on Instagram @the_pmddpodcast Hosted on Acast...2021-07-2024 minThe PMDD PodcastThe PMDD Podcast IntroductionPMDD is becoming more widely known. In this short episode we describe what PMDD is, the symptoms and why I am doing this podcast. It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone. International Association for Premenstrual Disorders website: www.iapmd.orgIf you have any questions or would like to come onto the podcast as a guest to share your wisdom with PMDD please email me at ...2021-07-2012 min