Shows
Let's Start HealingEp. 187 After hearing men share what they go through — Two women reflectI'm joined by empowerment and business coach Sandra McIntosh, host of 90 Day Wins, @SandyB90DW for a pointed and heartfelt reflection on two powerful podcast conversations — Den of Kings and Just Heal — where men opened up about mental health, grief, faith, and healing. Kirk Franklin hosted one podcast and was a guest on the other. Here are those conversations that inspired this Let's Start Healing episode: Just Heal: https://www.youtube.com/watch?v=95BwtFsaNMY&list=PL-NoYPoRM_guonMqvDd217EkqYYdND4VL&index=3 Den of Kings: https://www.youtube.com/watch?v=NeX11CYxq9w S...
2025-11-031h 42
Let's Start HealingEp. 186 A longtime educator, psychologist talks PurposeDr. Michelle Morancie shows through her own journey how faith meets our daily lives, how we learn to listen when God is calling, and how the path can shape us. A Georgia psychologist, educator, and Fulton County Schools board member and shares how as an empath, she has pushed past fears and found her voice. #Peace #spirituality #letsstarthealing #mentalhealth #gettingolder #education #empoweredwomen #godislove #purpose
2025-11-031h 11
Let's Start HealingEp. 185 What Inner Resistance Can Reveal About You (Recorded Live)A live recording with my friend and Spiritual Counselor James Sims — coming to us from Colorado — and who shared the mic with me during our 24-hour Live in September. Today we're exploring resistance: why it shows up in our mind and spirit, what it protects, and how it can actually point us back to purpose. We talk fear vs. intuition, attachment vs. surrender, and practical ways to move from tension to clarity. #spirituality #purposefilledlife #letsstarthealing #acourseinmiracles #blessings #jesus #mentalhealth #selflove #forgiveness #grace #peace
2025-11-031h 07
Let's Start HealingEp. 184 Pt.4 Raw-24 hours Live: What is the Why in Your Life? (Abundance)Part 4 of "24 Hours Live: What Is the Why in Your Life?" — a soulful endurance challenge. Over 24 continuous hours, I was joined by friends, spiritual thinkers, and inspiring guests from across the U.S. and the world to explore the deeper question: What is the Why in your life? The final segment : Nearly 8 a.m. hour to 12 p.m. This is Raw and Largely Unedited. In this segment, I am joined by Intiuitive and Reiki Healer Stephanie Dean and Award-winning Author Netta Fei as I conclude this live 24-hour event. I...
2025-11-024h 01
Let's Start HealingEp. 184 Pt.3B Raw-24 hours Live: What is the Why in Your Life? (Healing)Part 3B of "24 Hours Live: What Is the Why in Your Life?" — a soulful endurance challenge. Over 24 continuous hours, I was joined by friends, spiritual thinkers, and inspiring guests from across the U.S. and the world to explore the deeper question: What is the Why in your life? 3 a.m hour to almost 8 a.m. This is Raw and Largely Unedited. In this segment, I am joined by Spiritual Coach James Sims; from the UK, Reiki Healer Jyoti Channa-Rekhi; from Portugal, cousin David Byrd on how he and his wife ca...
2025-11-024h 22
Let's Start HealingEp. 184 Pt.2 Raw-24 hours Live: What is the Why in Your Life? (Connection)Part 2 of "24 Hours Live: What Is the Why in Your Life?" — a soulful endurance challenge, community fundraiser, and heartfelt tribute to my late mother's birthday. From somewhere in the 7:40 p.m. hour to somewhere in the 10:30 p.m. hour. This is Raw and Largely Unedited. Over 24 continuous hours, I was joined by friends, spiritual thinkers, and inspiring guests from across the U.S. and the world to explore the deeper question: What is the Why in your life? Joining me on this segment are Empowerment Coach Francisca Perez sharing tools and dis...
2025-11-022h 51
Let's Start HealingEp. 184 Pt.1B Raw-24 hours Live: What is the Why in Your Life? (Purpose)Welcome to Part 1B of "24 Hours Live: What Is the Why in Your Life?" — a soulful endurance challenge, community fundraiser, and heartfelt tribute to my late mother's birthday. 3:30 p.m.ish to almost 7:40ish p.m. This is Raw and Largely Unedited. Over 24 continuous hours, I was joined by friends, spiritual thinkers, and inspiring guests from across the U.S. and the world to explore the deeper question: What is the Why in your life? Joining me on this segment are Empowerment Coach Elisa Sterling-Cowan; Empowerment & Business Coach Sandra McIntosh; Sandy Spr...
2025-11-024h 18
Let's Start HealingEp. 184 Pt.1A Raw-24 hours Live: What is the Why in Your Life? (Purpose)Welcome to Part 1 of "24 Hours Live: What Is the Why in Your Life?" — a soulful endurance challenge, community fundraiser, and heartfelt tribute to my late mother's birthday. Noon to 3:30pm-ish... This is Raw and Largely Unedited. Over 24 continuous hours, I was joined by friends, spiritual thinkers, and inspiring guests from across the U.S. and the world to explore the deeper question: What is the Why in your life? Joining me on this segment are Self-Care Expert & Interior Designer Lanada Chanel Duncan; Founder of The Empowerment Workshop Le'Dor Milteer; Georgia Appleseed Cen...
2025-11-023h 39
Let's Start HealingA nonprofit's fight for children's well-beingAhead of my upcoming 24-hour Live Let's Start Healing episode, I sat down with the Georgia Appleseed Center for Law & Justice — the nonprofit this event will benefit. Georgia Appleseed advocates for homeless children and families to give them a stronger voice in housing, education, and justice. In this conversation, Executive Director Michael Waller and Director of Engagement & Development Liz McDaniel shed light on what defines homelessness means for children and how the nonprofit works to establish laws that bring about safe and stable housing. 🎧 Watch, share, and learn why I'm dedicating my 24-hour podcas...
2025-09-1557 min
Let's Start HealingAtlanta pastor on his week of homelessness, and lifeLIIV Atlanta church Pastor Mayo Sowell shares the impact of living homeless on the streets of Atlanta for one week last spring. With only a GoPro camera, a Bible, a journal, and the clothes on his back, he set out with a determination to better understand life for the city's unhoused residents. In this conversation, Pastor Sowell also reflects on his own remarkable journey — from selling drugs and serving time in prison to becoming a pastor— and how he transformed his life. https://saportareport.com/week-of-homelessness-on-atlanta-streets-gives-pastor-new-insight/columnists/adrianne-murchison/ Learn more abut LIIV Atlanta and P...
2025-08-2957 min
Let's Start HealingEp. 181 The answers are within: Author Maria Soprano on inner healing and spiritual awakeningAuthor Maria Soprano returns to discuss her new book :Decoded: The Portal is You, Awaken the Architect Within." We explore her journey of healing, the power of inner work, and how to trust your divine internal guidance system. Maria is a healing and wellness coach and founder of Karma Free Living. She shares why listening to your true inner voice — the voice of your higher power — is the key to spiritual awakening, releasing fear, and stepping into your purpose. Her insight includes: How to connect with your higher power. Why inner work is esse...
2025-08-191h 06
Let's Start HealingBecoming yourself changes everything: Insights from a children's book authorAuthor Danny Blue shares how after years of corporate success, career pivots, and personal soul-searching, he turned his journey into inspiration with his debut children's book, "Coalie and the Great Mystery." During our conversation, Danny opens up about connecting with deeper, sometimes hidden aspects of himself, insights gained through The Monroe Institute — an educational center that offers the study of human consciousness — and why he believes life isn't necessarily about finding yourself, it's about becoming who you are. "Coalie and the Great Mystery" is available by paperback on Amazon. Hard copies of the book are avai...
2025-08-1349 min
Nonprofit SnapCastLiving Authentically in Challenging Times: An Interview with Journalist Adrianne MurchisonThis episode of the Snap Cast podcast features an interview with freelance journalist Adrianne Murchison. Murchison discusses her transition to freelance work after being laid off from the Atlanta Journal-Constitution, and the challenges and opportunities of working as a freelance writer covering local and community issues. The conversation explores how national political themes and policy changes under the Trump administration have impacted local nonprofit organizations and the communities they serve. Murchison shares insights on the need for greater public and political engagement to address these issues, and the importance of cultivating hope, compassion, and authentic connections during challenging times.
2025-08-0323 min
Let's Start HealingWhen friends Dare to talk about GodNote about this episode: About 20 minutes into this conversation, something strange happened. My power suddenly went out with a loud boom as if it was raining, even though the sun was shining. When the power came back, my internet kept dropping. My guest Jacqueline Drumwright and I were disconnected three, four… maybe five times during this recording. But she stayed patient, and somehow we were able to keep the flow and capture the entire conversation. A friend later asked if maybe that was a sign I wasn't supposed to have this talk, but I felt the...
2025-08-0356 minLet's Start HealingWhen friends Dare to talk about GodNote about this episode: About 20 minutes into this conversation, something strange happened. My power suddenly went out with a loud boom as if it was raining, even though the sun was shining. When the power came back, my internet kept dropping. My guest Jacqueline Drumwright and I were disconnected three, four… maybe five times during this recording. But she stayed patient, and somehow we were able to keep the flow and capture the entire conversation. A friend later asked if maybe that was a sign I wasn't supposed to have this talk, but I felt the...
2025-08-0356 min
Let's Start HealingWhen you're born in hardship, raised in graceIn this episode, I talk with Charles Sharper, founder of Healthy Youth USA Foundation in metro Atlanta. Charles shares his journey of being adopted through foster care and how the grace of God has helped to shape him — both as a person and in the way that he wants to live his life. He says that grace and guidance shows up with his family, in mentoring and creating opportunities for youth, and in his church community. #godislove #grace #mensmentalhealth #spirituality #fostercare #adoption #letsstarthealing #youthempowerment
2025-07-231h 09
Let's Start HealingDr. Karida Brown on 'The Battle for the Black Mind'Dr. Karida Brown discusses historic inequities in the education of Black children, and her new book, 'The Battle for the Black Mind." The book is a historical account of a century of systematic efforts to control what Black children are taught and how they are educated. It reminds readers that Black educators and families built private schools and institutions to resist those efforts. Brown says they left behind a blueprint for today. During our conversation, she shares her spiritual connection to ancestors and what it means to express humanity and empathy during these tumultuous times.
2025-07-1559 min
Let's Start HealingReceiving God's love and stepping into your powerWhat does it really mean to accept God's love — and what changes when you finally do? In this episode, I share a personal reflection on letting God love you fully and without fear. God's love doesn't come with conditions. Accepting it means letting of guilt, shame and fear. And stepping into deeper truth that you are already loved, already worthy and already enough. #godislove #trust #comeasyouare #acim #acourseinmiracles #selflove #podcast #selfcare #mentalhealthmatters #mentalhealth #mentality #spirituality #spiritual #letsstarthealing
2025-07-1014 min
Let's Start HealingMen's Mental Health: The Silent Struggles (Full Episode)In this full-length conversation, I sit down with three men from different generations to talk about what too often goes unsaid — the emotional battles men carry behind the scenes. Russell Murchison, Charles Gilbert and David Thomas speak candidly about the pressure to stay strong, the pain of grief and identity loss, and why being vulnerable can feel so risky. As Black men, they also reflect on the added layers of cultural conditioning and societal expectations; and how those experiences can shape the way Black men navigate emotion, relationships, and healing. In my introduction, I talk ab...
2025-07-081h 51
Let's Start HealingMen's Mental Health Part 3: 'Why are men reluctant to say what they need emotionally?'In this segment on men's mental health, Russell Murchison, Charles Gilbert and David Thomas open up about what males are taught while growing up about emotions and manhood. And how those early lessons during childhood can shape a man's ability to express emotional needs as an adult. From being taught to 'tough it out,' to feeling misunderstood by the women in men's lives, my guests share what gets in the way. This is the third segment of the larger conversation held with my guests. https://www.youtube.com/watch?v=_YDP0NyYFiM
2025-07-0811 min
Let's Start HealingMen's Mental Health Part 2: Coping with loss and things you can't controlThis is Part 2 of my conversation with men speaking on Men's Mental Health, a segment of our larger conversation that will be released in full after part three. In this part, Russell Murchison, Charles Gilbert, and David Thomas open up about coping with loss and the weight of what they can't control. They share how the loss of loved ones shaped them, reflect on grieving experiences as young men, and describe the disorientation that comes with such moments. If you missed Part 1, be sure to check it out — and stay tuned for part th...
2025-07-0220 min
Let's Start HealingMen's Mental Health Part 1: Can women handle the truthIn this first segment on men speaking on Men's Mental Health, three men — Charles Gilbert, Russell Murchison, and David Thomas — join me for a candid conversation about vulnerability, communication, and how men navigate emotional openness with women. Can women truly accept a man who shows his softer side? Or does being vulnerable risk being seen as "soft"? The men share their perspectives on whether women can handle the truth when it comes to men's inner struggles. Stay tuned for parts two and three — and the full episode release coming soon! #mentalhealth #mensmentalhealth #mentalhealthawareness #mental...
2025-06-3021 min
Let's Start HealingSpirituality is an inside jobIn this episode, I'm joined by Cassie Parlotto, owner of Joiful Yoga in metro Atlanta. Cassie is a certified expert in Kundalini yoga, Reiki, vision boarding, and more. She shares her unfolding spiritual journey — one that has led her to become a woman of deep wisdom, compassion, and insight. Together, we reflect on the importance of sharing what we've learned with others — not from a place of ego, but from a desire to help, connect, and heal. Cassie reminds us that our lived experiences and spiritual growth aren't just for us; they're meant to be offered outward as l...
2025-06-2359 min
Let's Start HealingThe calling that won't let go — That's GodHow purpose, passion, and prayer align with divine guidance. In this solo episode, I'm reflecting on the call we each receive — that spiritual pull from God that aligns our purpose, our passion, and our healing. When we ignore that call, we disconnect from who we truly are. But when we answer it, we step into a life of deeper meaning and peace. I also talk about the power of forgiveness, especially self-forgiveness, and how honest communication with God through prayer and meditation can transform us from within. If this episode moves you, I in...
2025-06-0839 min
Let's Start HealingER veterinarian honors dying pets and human loved onesEmergency Room Veterinarian Dr. Camara Carter understands the aching sadness of pet owners and their dying pets. Dr. CC shares how she started her business of euthanizing very sick pets at their family's home. Dr. CC says on her website for PeacefulPaw Transitions: "I realized that many of my patients and their loved ones could have a more comfortable transition process, something that I would have liked to experience with the passing of my own beloved pets. I not only wanted to offer professional in-home euthanasia services that allow families to be in a familiar, co...
2025-05-081h 07
Let's Start HealingCourage to speak your truth"How do you love the You in the mirror when you don't like the image you see?" Wise words from self-empowerment coach and energy practitioner Jaaz Jones in a conversation on the right to speak your truth, and how to.not get stuck in the story of the journey. A previous episode with Jaaz Jones https://www.youtube.com/watch?v=-sbPp3Xp0Yc&t=2s Chiupwithjaaz on Instagram https://www.instagram.com/chiupwithjaaz/ #podcast #selfhealingcommunity #godislove #relationship #breathwork #peace #acourseinmiracles #speakyourtruth #selfcare #selflove #yourstory #mentalhealth #mentalhealthmatters #spirituality #spiritualhealing #spirutual #empowerment #empoweredwomen #healing...
2025-04-131h 01
Let's Start HealingThe sacred inner work on SelfTonya Anderson returns to the podcast intending to interview host Adrianne Murchison, the conversation unfolds into something much deeper. Tonya, who is Adrianne's niece, opens her heart about her struggles with self-worth, occasions when she's questioned her will to live, the desire to live a healthier life, and her longing for a closer connection to God. Both Tonya and Adrianne reflect on the emotional work they've done within themselves. Below is Ep. 154 with adult niece and nephews "Living through the ups & downs of life." https://www.youtube.com/watch?v=XNDlxg8RA10&t=4s
2025-03-311h 16
Let's Start HealingRediscoveries after traumaAuthor and playwright Teresa Edwards returns to the podcast to discuss her latest book, "Unbreakable, A Survivor's Testimony: A Powerful Collection of Stories That Journey from Trauma to Triumph." Teresa shares her own journey and appeared previously on LET'S Start Healing Ep. 107. https://www.youtube.com/watch?v=Oe_ysGfJLQ8 #trauma #traumahealing #selfcare #empoweredwomen #womenauthors #spirituality #godislove
2025-03-2239 min
Let's Start HealingUnearthing richness & healing from life's trialsSpiritual Coach Regan Caruthers shares how she came to embrace a lifelong gift of intuitive wisdom, her journey to peace and healing after a turbulent childhood, and later burying her gifts to "seek safety in societal norms." She is now an inner life coach at her yoga center in Missouri helping clients to address past traumas and come to a new and healed perception of the themselves. Regan shares her experiences with spirts that were of God. She also shares experiences with dark spirits at minute marks 41:57-46:25, for listeners who are sensitive to that...
2025-03-1656 min
Let's Start HealingEp. 164 BONUS EPISODE: What is Love? I asked nine different people & got nine different answersWondering if the idea of love is undervalued, LET'S Start Healing has a bonus episode with quick takes from people sharing their perspectives on love, how they define it, what it means to them. More episodes you might enjoy: Marianne Williamson https://www.youtube.com/watch?v=PbERlnM-RD8&t=3s https://www.youtube.com/watch?v=g0Ke3z_a6oI&t=107s Stephanie Dean https://www.youtube.com/watch?v=8XaWo8ml-fs&t=455s Elisa Sterling Cowan https://www.youtube.com/watch?v=0O...
2025-03-1422 min
Let's Start HealingHow God meets you where you are, with loveEmpowerment Coach Elisa Sterling-Cowan returns for a conversation on deciding how you want to approach life, and the intimacy of conversations with God along the way. Elisa previously appeared on Ep. 129 and shared her own journey and emotional healing following trauma, and nearly dying. • Ep. 129 A conversation on our ego and... #godislove #acourseinmiracles #healing #selfloveadvice #conversationswithgod #spiritualawakening #mentalhealthmatters #lovingyourself
2025-02-271h 25
Let's Start HealingMarianne Williamson talks the need for spirituality in politicsPolitical activist and best-selling spiritual author Marianne Williamson is unapologetic about why we are in a period of time in which people are called to be proactive in humanity, politics and spirituality. She also discusses her candidacy for U.S. Presidential Office in 2020 and 2024. Following the November election, Marianne was a candidate for Chair of the Democratic National Committee. Marianne has been a leader of spiritually progressive circles and is known as a teacher of the book "A Course in Miracles." She is the author of 16 books, four of which have been #1 New...
2025-02-141h 02
Let's Start HealingLove Without Limits: Seeing the divine in everyoneRev. Rainbow Weldon, pastor of Ahava Center for Spiritual Living, shares the universal themes and message of love taught at her church in Lexington, Kentucky. She also shares her own spiritual journey and obstacles she overcame to reach a place of inner wholeness. Ahava is the Hebrew word for love. www.ahavacenter.net https://www.youtube.com/c/AhavaCenterforSpiritualLiving
2025-02-061h 13
Let's Start HealingReleasing resistance, holding space and embracing the unknownCertified Healing Practitioner and Spiritual Coach Mindy Strich returns to share how releasing resistance, holding space and becoming comfortable with the unknown has helped her healing journey. She and host Adrianne Murchison share spiritual practices for these areas of healing. Mindy appeared on LET'S Start Healing Ep. 138 last year. https://www.youtube.com/watch?v=JM-6uXsAZ40&t=10s On her website mindystrich.com, Mindy shares why energy is real and healing is essential: "Our emotional anatomy is as real as our physical anatomy." "Over 90% of illness is believed to be rooted in emo...
2025-01-301h 13
Let's Start HealingA man's journey from Catholicism to agnosticismGuest Leon Stafford shares how he began to question God and became agnostic after growing up Catholic in Washington D.C. He also shares the negative remarks made to him as a gay man about God. Leon is a veteran news journalist and was a reporter with The Atlanta Journal-Constitution for 27 years before leaving the media company last summer. #godislove #spiritualawakening #courseinmiracles #agnostic #love #catholicism #catholic #catholicchurch #spiritual #atlanta #washingtondc #journalist #god
2025-01-221h 14
Let's Start HealingSpiritual voices reflect on their yearGuests reflect on meaningful experiences of the last 12 months, wellness & self-care, how they relate to God, life and more. Empowerment coach & podcaster Joyful Genia Hale Ep. 150 'Joys is your birthright' https://www.youtube.com/watch?v=QfmL4q9ntsw Dr. Melody Kelley Ep. 147 Don't believe everything you think https://www.youtube.com/watch?v=E3VKW5IzTlU&t=2371s Author Netta Fei Ep. 144 A novelist's journey unto herself https://www.youtube.com/watch?v=Qs07HONRKeY&t=7s Artist Dakoro Edwards Ep. 142 The spirituality behind a...
2025-01-221h 30
Let's Start HealingA healer shares messages from the angelsReiki healer and spiritual intuitive, Stephanie Dean, returns to share messages from her angel cards. She and host Adrianne Murchison discuss what's gleaned on health, wealth, joy and forgiveness for 2025. Stephanie Dean Ep. 137 Mental Health Matters: https://www.youtube.com/watch?v=s01SOyHjtfA Ep. 106 Standing in your truth in the workplace with Stephanie Dean and others: https://www.youtube.com/watch?v=oVV7Fv6pTdc #angels #healer #healingjourney #forgiveness #spiritual #2025 #godislove #letsstarthealing #reiki #mentalhealth #selfcare #selflove #wellness #health
2024-12-3053 min
Let's Start HealingSeeing the essence of a personHost Adrianne Murchison discusses healing through God or our Higher Power; what it means when someone says they want others to "see" them for who they are; self-love; and why it's important to do inner work on ourselves. #spiritual #godislove #innerwork #selflove #selfcare #selfawareness #acourseinmiracles
2024-12-2828 min
Let's Start Healing'Nothing is impossible'Jessie L. Simms, pastor of Mega Faith Center church in College Park, GA., joins the podcast to discuss the miracles that have occurred in his life while living with cerebral palsy, his relationship with God and the importance of community. He appears on Let's Start Healing shortly after his church held a "Gas on God" event in which the church gave away $10,000 in free gas. He also shares his experiences as a standup comedian! Read more about Pastor Jessie here/ https://megafaith.org/our-pastor #godislove #spiritualawakening #miracles #collegepark
2024-12-2454 min
Let's Start HealingSurviving Grief during the holidays & beyondJacqueline Drumwright shares how to navigate grief during the holidays and through regular daily life. Jacqueline, an educator in North Carolina, appeared on Let's Start Healing Ep. 110 and discussed the loss of her baby son. In this conversation, she shares practices and tools to healing, ways to honor the loved one who's gone, why it's essential to address our grief, and the importance of self-care. Ep. 110 When religion hurts 'God's Grace is sufficient' https://www.youtube.com/watch?v=4roS8rVlyQk&t=52s #grief #selflove #selfcare #spiritualawakening #spiritual #empoweredwomen
2024-12-161h 43
Let's Start HealingLiving through the ups & downs of lifeFamily members of host Adrianne Murchison sat down in Virginia for a laugh-filled Let's Start Healing conversation on the twists and turns of life. They discuss surviving grief and loss, communication, staying present, parenting, dealing with conflict, aging and more. Each has been a guest on the show in the past, but this is the first time they've held a recorded discussion together in person. #family #communication #parenting #grief #holidays
2024-12-071h 39
Let's Start HealingGetting to a place of caringFriend to the show, Le'Dor Milteer returns. The importance of humanity and listening during this post-election time is discussed, as well as the need to decompress from the intensity of the last several months. Multifaceted, Le'Dor works as a communications specialist in the health industry, she is active politically and very much engaged in giving back to her community through acts of service in metro Atlanta, where she lives. Listen to her previous appearance on Let's Start Healing in early 2023 Ep. 97 Her Way: Love in action for fellow humans https://www.youtube.com...
2024-12-0653 min
Let's Start HealingWalk boldly in your purposeDr. Camille White joins the podcast to discuss the mindset of her clients and social media followers in her business as an executive coach, and the importance of being true to yourself. Camille is a former practicing physician who overcame bullying and illness as a result of the stress. She is now walking in her calling as a holistic mindset coach. Camille shared details of her personal story in Ep. 134 and how her relationship with God helped her to get through life-changing events. #spiritualawakening #purpose #businesscoach #inspiration #godislove #novelist #writers #ancestors #holistichealth
2024-11-1959 min
Let's Start HealingUnpacking my sadness from the Election with an idea for us allRecorded Nov. 8, 2024 Let's Start Healing host Adrianne Murchison candidly shares why the results of the U.S. Presidential Election was an emotional blow for her. But seeing that something has got to change for the betterment of humanity in the U.S., she believes it's time to openly discuss differing political beliefs — in a compassionate way. #electioncampaign #kamalaharris #women #spiritual #empoweredwomen #letsstarthealing #peace #compassionate "When They See Us" Netflix trailer https://www.youtube.com/watch?v=YyoSErErnCE The Country Wanted Trump (with Rick Wilson) | The Michael Steele Podcast https://www.youtube.com...
2024-11-1237 min
Let's Start Healing'Joy is your birthright'Podcaster, joy and wellness expert Genia Hale joins the podcast to discuss her spiritual journey to experiencing joy and how your passion is where you can experience ultimate fulfillment. Genia is host of Create a Magical Day podcast where she interviews "thought leaders, best-selling authors, joy coaches, wellness experts and everyday people just like you." https://www.youtube.com/@UCdd91LwVMdSBI-_TQvzWQVA Genia featured Let's Start Healing host Adrianne Murchison in a November 2024 episode. https://www.youtube.com/watch?v=AnplXlFHuW8 In her weekly newsletter, Genia offers tips to...
2024-11-061h 14
Let's Start HealingPart 2 On God: What keeps a person going through tragedy & traumaIn Part 2, Megan Harris, a candidate for Georgia's Fulton County Board of Commissioners, shares more on what drives her to want to work in public service and how she is getting through the recent loss of her brother and father. #spiritualawakening #fultoncounty #sandyspringsga #spiritual #spiritualjourney Longtime Fulton County Commissioner faces challenger for District 2 seat: https://saportareport.com/longtime-fulton-county-commissioner-faces-challenger-for-district-2-seat/columnists/adrianne-murchison/
2024-10-3043 min
Let's Start HealingPart 1 On God: What keeps a person going through tragedy & traumaMegan Harris, a candidate for Georgia's Fulton County Board of Commissioners, shares what drives her to want to work in public service and how she came through recent family tragedies. #spiritualawakening #fultoncounty #sandyspringsga #spiritual #spiritualjourney Longtime Fulton County Commissioner faces challenger for District 2 seat: https://saportareport.com/longtime-fulton-county-commissioner-faces-challenger-for-district-2-seat/columnists/adrianne-murchison/
2024-10-3029 min
Let's Start HealingScientist: For me proof of God starts from withinDuring a lively conversation, Melody Kelley Ph.D joins Let's Start Healing to share her journey to spiritual enlightenment as a scientist; responding to the challenges of being a single mother, relationships, culture and race. Melody, is an Associate Professor of Chemistry at Georgia State University Perimeter College and the first Black city council member to serve in the city of Sandy Springs, Georgia. The Michigan native came to metro Atlanta by way of Alabama where she earned her Ph.D from the University of Alabama Graduate School. #godislove #spiritualawakening #spirituality #culture #proofofGod #Go...
2024-10-151h 51
Let's Start HealingSpiritual breakthroughs to inner peace & healthy eatingVegan expert Maria Soprano of Karma Free Living returns to share some of her spiritual tools and practices that keep her grounded, as well as her new release, "Vegan Made Easy Guide Book." #innerpeace #veganfood #wellness #letsstarthealing #health #healing #healingjourney In Ep. 124, Maria shares more of her story after overcoming physical and mental health challenges. https://www.youtube.com/watch?v=UrLJsZ0xGhQ&t=1s
2024-09-2535 min
Let's Start HealingHow important are lasting friendships?Lanada Chanel Duncan returns for a conversation on the importance of close friendships and spiritually coping with life while managing a business. Lanada is a friend to the show and owner of b.e. decors interior design company
2024-09-181h 11
Let's Start HealingA novelist's journey unto herself and the story of her bookWhile novelist Netta Fei's new book debuts in October, she has already won an award for the work. "A Most Useful Betrothal" was awarded the 2023 John Lewis Grant Award by the Georgia Writers Association. The author shares how the story was inspired by a Bible scripture; and a kind of spiritual revolution in her life and realization of incompatibility in her former marriage. Netta Fei has earned journalism and MBA degrees and has worked for corporations as a feature writer, executive ghostwriter and marketer. #loveandhappiness #love #marriage #acim #spirituality #spiritualawakening #empoweredwomen https://nettafei.com/ https://ww...
2024-08-121h 05
Let's Start HealingSelf-worth and the end of a relationshipIn previous episodes, host Adrianne Murchison has shared her journey to reaching a place of self-love, and separately a romantic relationship that began last fall. She is now sharing how self-worth came into play as her relationship began to break apart during a recent trip to Amsterdam. #innerpeace #selflove #selflovejourney #letsstarthealing #spirituality #spiritualawakening #empoweredwomen #mentalhealthmatters #godislove #loveyourself #communication #communicationskills #nonviolentcommunication #talking #relationships #couples #selfesteem #selfworth
2024-08-0651 min
Let's Start HealingThe spirituality behind a socially conscious Atlanta-based artistAbstract artist Dakoro Edwards discusses spirituality and shares why being socially conscious is so central to his artwork. Based in metro Atlanta, Dakoro is known across the U.S. for his artwork and often creating paintings Live at social events. The artist is a native of Syracuse, N.Y. and also a master barber. He shares how motivating and inspiring youth through special artist events and classes is a part of his calling. Dakoro recently published an e-book of affirmations with his wise-beyond-her-years daughter titled "The Seeds." More information on the book, Dakoro's artwork and...
2024-08-0148 min
Let's Start HealingLife-ing: Two Baby Boomers, a Gen Xer and a Millennial walk into a barFour from different generations discuss where we are in life. This podcast was inspired by host Adrianne Murchison's concerns about ageism and the separation of generations in life and the workplace. Guests include veteran journalist Todd Duncan, empowerment coach and returning guest Francisca Perez, and frequent guest John Russell Murchison II. Ep. 125 with Francisca Perez https://www.youtube.com/watch?v=mvPhSG_Emes&t=9s #love #ageism #love #politics #reality #millennials #babyboomers #generationx
2024-07-251h 07
Let's Start HealingA healer's journey helps others discover their own path to peaceYaminah Ahmad is a transformational coach and certified practitioner of reiki healing and mindful meditation. The former public relations professional says it is possible to find "peace in the chaos." Yaminah found her calling to help women who are overstressed while she was dealing with her own family crisis and started Center Yourself with Yaminah coaching program. Yaminah says she learned "how to create happiness, joy and peace" while caring for her now late father who was suffering from prostate cancer. She is now caregiver for her mother who has dementia. "Choosing peace...
2024-07-091h 12
Let's Start HealingResilience when in crisis, fear, or doubtMonique Acosta, a motivational and public speaker for such organizations as the American Heart Association, shares her emotional, spiritual and life-changing journey of having a heart transplant. Grace and forgiveness for herself and others have become central to Monique's life. Part of her new mission in life has been to become a patient advocate and help empower people when addressing medical care with their doctors. Learn more about Monique on the American Heart Association's Go Red for Women website. goredforwomen.org/en/about-heart-disease-in-women/real-women/monique-acosta-house #spirtualhealing #heart #americanheartassociation #empoweredwomen #godislove
2024-07-011h 08
Let's Start HealingEnergy healing of mind, body & spiritCertified healing practitioner and spiritual coach Mindy Strich joins the podcast to discuss the power of connecting with our inner self and inner spirit, as well as her own journey to healing. On her website mindystrich.com, Mindy shares why energy is real and healing is essential: " Our emotional anatomy is as real as our physical anatomy." "Over 90% of illness is believed to be rooted in emotional and psychological issues." "All of which is stored in our energy field." "Left unhealed eventually it will show up in your life."
2024-06-111h 02
Let's Start HealingMental Health MattersIt's true that we often don't know the lows of life that an acquaintance or someone close to us is going through. Reiki healer and friend to the show, Stephanie Dean, joins host Adrianne Murchison to discuss tools they've used to break through anxiety and depression. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #anxietyrelief #acim #acourseinmiracles
2024-05-211h 14
Let's Start HealingHow to not get rattled: The balance between empathy and just not caringJohn 'Russell' Murchison II returns to the podcast to share his thoughts on maintaining balance in a time of disruption and demands. #empath #music #spirituality #godislove #spiritualawakening #2024 #balance Previous episodes with Russell: https://www.youtube.com/watch?v=CMfHSk-g8ek https://www.youtube.com/watch?v=rrNVyyB1cPQ&t=3341s https://www.youtube.com/watch?v=QFM8usD7lY8
2024-05-031h 19
Let's Start HealingWhen God says, 'Go Deeper' into your inner selfHost Adrianne Murchison returns to share the importance of staying encouraged and holding on during difficult times, and going deeper into yourself to connect with God and new insights. Here's the line from 'A Course in Miracles' that Adrianne referenced in the episode: 'God's extending outward, though not His completeness, is blocked when (His child) does not communicate with Him as one.' #ACIM #love #peace #nevergiveup "faith #empath #grace #empoweredwomen #healing
2024-04-2019 min
Let's Start HealingHere to succeed, grow and take up as much space as possibleDr. Camille White, a former practicing physician, shares how she was physically impacted by workplace bullying, and how her relationship with God helped her to overcome a debilitating illness. Since shifting into the business world, she is now a motivational speaker and executive coach. #selflove #executivecoach #overcomer #spiritual #empoweredwomen
2024-03-081h 26
Let's Start HealingLove and concern for Wendy Williams, post-documentaryHost Adrianne Murchison and returning guest Tonya Guzman react to the Lifetime documentary, "Where is Wendy Williams?" #wendywilliams #spirituality #selfcare #selflove #mentalhealthmatters #acim #godislove #letsstarthealingpodcast
2024-02-2736 min
Let's Start HealingWhat inner peace over worries means to our healthHealing and wellness coach Maria Soprano of Karma Free Living returns to discuss how food impacts our state of mind and physical health. Maria overcame obesity and debilitating depression by turning to a healthier diet. She helps her clients retrain their mindset with tools that brought her back to health. Follow Maria Sopraono @karmafreeliving on social media. A link from Marina Abramovic eye-gazing during "The Artist is Present" at the Museum of Modern Art in 2010. https://www.youtube.com/watch?v=xlf68X2qEpM
2024-02-2356 min
Let's Start HealingHolistic matchmaker on giving love a chanceHolistic matchmaker Lynn Williams says women aren't necessarily looking for love in all the wrong places. The path to something new starts from within. Williams is host of the relationship podcast for all cultures, "Clock in with Lynn." On "Let's Start Healing," she shares her insights, spirituality what drew her to matchmaking. #matchmaking #relationships #romance #selflove #selfcare #empoweredwomen #spiritualawakening #acim #spirituality #godislove #love #-peace #mentalhealthmatters https://www.youtube.com/channel/UCdjPRixqkD3wukk4XUmgDDg
2024-02-0645 min
Let's Start HealingHow a teenager navigates life and his spiritual awakeningThe nearly 17-year-old nephew of host Adrianne Murchison discusses the inner peace, self-awareness and self-trust that he's experiencing on his spiritual journey.
2024-02-0344 min
Let's Start HealingA conversation on our ego and the Higher truth within usElisa Sterling-Cowan, a health and wellness advocate, discusses the value in advocating and nurturing ourselves, how she dealt with her own inner critic, and how the love inside - God - is a partner in life that's always with you. #godislove #sprituality #selflove #infantmortality #peace #empoweredwomen #acim #empath
2024-01-2543 min
Let's Start HealingA pioneer in podcasting talks about aging, inspiration and motivationRaven Blair Glover shares gems on life, staying inspired and connected to your passion. Raven started a podcast from her kitchen table in 2006 at the age of 55, and soon found herself as a regular personality on CNN and CBS radio. Known as Raven the Talk Show Maven, she and her husband have built a network of podcast shows. #podcastpioneer #mentalhealthmatters #aging #inspiration #empoweredwomen https://raveninternationalmediaempire.com
2024-01-1848 min
Let's Start HealingDeep breathing, meditation tap into 'The Beautiful You'Healer Mahan Kaur discusses the importance of breath work and meditation and the impact that those practices can have on us. The host of the meditation podcast 'The Beautiful You' helps individuals tap into their inner self and navigate the complexities and stresses in life.
2024-01-1836 min
Let's Start Healing'Step out of the shadows and play Big'Motivational mindset coach Clare Garner says your dreams for success and all that you desire in life can indeed become reality and shares how she discovered that truth. Garner helps entrepreneurs reach their own spiritual awakening, and overcome fear and shame from past experiences. Learn more about her work at phoenix-rise.co.uk.
2024-01-0354 min
Let's Start HealingAn empowerment coach's wisdom on walking in purpose, accountability & human goodnessSelf-empowerment coach, Francisca Perez, shares wisdom and discusses spirituality, personal accountability and how treating others with love and self-love are connected. #letsstarthealingpodcast #selfcare #selflove #jesus #christmas #spritual #peace #mentalhealthmatters #accountability
2023-12-2352 min
Let's Start HealingNew life after a spiritual and physical gut checkHealing and wellness coach Maria Soprano of Karma Free Living returns to share more of her story after overcoming physical and mental health challenges. She has an upcoming virtual workshop and is now selling gummies to enhance overall wellbeing. Maria previously appeared on Ep. 118 https://www.youtube.com/watch?v=ydiAROJ9oFo&t=1070s #karmafreeliving #letsstarthealing #spirituality #spiritualawakening #mentalhealthmatters #wellnesscoach #peace #godislove #acim #selflove #selfcare #gummies
2023-12-2147 min
Let's Start HealingOvercoming fear of love and redemptionHost Adrianne Murchison discusses overcoming fear of love and redemption, believing in your own self-worth and understanding that even in the darkest moments you are not alone. #letsstarthealingpodcast #acourseinmiracles #selflove #mentalhealthmatters #godislove #peace
2023-11-3017 min
Let's Start HealingChoosing to never give upAuthor and Wellness Coach Melissa Migliavacca shares her spiritual journey, overcoming struggles and her commitment to motivate and inspire people. The spa and fitness expert learned to make her well-being a priority when she found herself in an unhealthy and unhappy space in 2022. She discusses self-love and her work in helping clients gain self-confidence. Melissa recently penned the book, "Goodbye to Flab, Hello to Fab: A Guided Weight-Loss Journal for Women." #selflove #fitnessmotivation #spirituality #godislove #mentalhealthmatters #letsstarthealing #wellness #peace
2023-11-1756 min
Let's Start HealingPart 2 Willingness to trust in the dark of night: Bonus conversation with Tony McClendonPart 2 of a conversation with Atlanta massage and fitness expert Tony McClendon who shares more personal spiritual insights, gratitude for divine blessings and learning lymphatic massage therapy. #healer #massagetherapy #fitness #spirituality #letsstarthealing #mentalhealthmatters #lymphaticmassage #peace #love #godislove
2023-11-0420 min
Let's Start HealingWillingness to trust in the dark of night: Part 1 with Tony McClendonAtlanta massage and fitness expert Tony McClendon shares spiritual revelations and divine insights that he's experienced personally and through his work. #healer #massagetherapy #fitness #spirituality #letsstarthealing #mentalhealthmatters #empath #believe #willingness #peace #love #massage
2023-10-2536 min
Let's Start HealingMake your peace of mind a priorityHost Adrianne Murchison shares how our personal peace of mind is essential and some of her Go-tos for inspiration when feeling stressed. #innerpeace #spirituality #selfcare #joedispenza #waynedyer #abrahamhicks #mentalhealth #peace #godislove #letsstarthealing Chakra Dhyana Meditation https://www.youtube.com/watch?v=gdahlBxZZT4&t=141s Jaaz Jones Breath Meditation https://www.facebook.com/madmiraclesfanpage/videos/823825654842367 Wayne Dyer's Three Magic Words https://www.youtube.com/watch?v=44ImQV46lF4&t=17s Dr. Joe Dispenza https://www.youtube.com/@UCSTTPGPS-lm0YVb4DMJ3lTA Abraham Hicks https://www...
2023-10-1713 min
Let's Start HealingFaith, resilience and fighting for yourselfMaria Soprano, founder of Karma Free Living, joins the podcast to discuss how she overcame physical and mental health challenges. Maria gained more than 100 pounds while on medication for various medical issues. In 2016, while sitting in her car with her mother outside of a mental health facility, Maria changed her mind about checking in and chose another path to health and wellbeing. She is now a certified wellness and holistic coach who helps people dealing with depression and anxiety, as well as nutritional issues. #spirituality #letsstarthealing #karmafreeliving #selfcare #depression #empath #healthyfood #weightlossjourney #mentalhealthawareness #godislove #peace #universe
2023-10-1048 min
Let's Start HealingAlpha men, faith and DeionFellow podcaster Russell Murchison joins Let's Start Healing to discuss the minds of alpha men in the context of Coach Prime, Deion Sanders, faith and an innate ability to believe. #deionsanders #coachprime #colorado #alphamen #themindsofmen
2023-09-2558 min
Let's Start HealingThe lie of low self-worth & the truth of God's loveHost Adrianne Murchison shares how she leaned into the wisdom of God to conquer low self-worth and what caused her to believe she was unlovable for years. #spirituality #acourseinmiracles #empath #selfcare #selflove #childhoodtrauma #peace #siblings Ep. 101 with Jaaz Jones youtube.com/watch?v=-sbPp3Xp0Yc&t=3s
2023-09-1921 min
Let's Start HealingMaintaining mental health, spiritual balance in the workplaceHow fulfilled would we be if we could bring our whole selves to the workplace? Psychologist and author Dr. Karen Doll discusses mental health and wellbeing in the workplace. Dr. Doll is a coach and consultant, and author of the book, "Building Psychological Fitness." She coaches clients who feel isolated, lonely, undervalued and experience burnout at work. Her book is a guide with practices to help people return to a place of wellbeing and resilience, and includes a chapter on spirituality in the workplace. #mentalhealth #workplacewellness #spirituality #empoweredwoman #letsstarthealing #letsstarthealingpodcast Learn more at drkarendoll.com. ...
2023-09-1552 min
Let's Start HealingInside a victorious healing journeyAuthor and energy healer Kathy Harmon-Luber shares how she got through the emotional and physical lows of a debilitating health condition. Kathy wrote about her experience in her book "Surviving to Thriving. sufferingtothriving.com #letstarthealing #spirituality #healing #mentalhealthmatters #therapy #backpain #support #selfcare
2023-09-0849 min
Let's Start HealingEvolvingGuest Tonya Guzman and host Adrianne Murchison discuss their lifelong friendship, mother-daughter relationships, self-awareness and evolving self-esteem in adulthood, and their respective relationship with God.
2023-09-011h 16
Let's Start HealingAn agnostic's walk in graceCindy Forrest, a retired physical therapist in Georgia and self-described agnostic, joins the podcast. Cindy shares how an experience in traditional religion decades ago, led to her becoming agnostic. And while her belief lies in the question of God's existence, she sees grace weaved throughout her life and has been committed to helping others. #letsstarthealing #empoweredwomen #empath #grace #agnostic #spiritualawakening #spirituality #godislove #peaceis #physicaltherapy
2023-08-2349 min
Let's Start HealingRomantic relationship drama: When vulnerability, communication & independence are an issueA conversation with podcasters Charles Gilbert and John Russell Murchison lands on relationships and a willingness to communicate, as well as whether 'independent' is a confusing term when a woman described as such in a relationship. #letsstarthealingpodcast #acourseinmiracles #relationships #peace #empoweredwoman #empath #communication #mentalhealthmatters Host Adrianne Murchison mentions her nonfiction book on relationships titled "Kalieding in the Road to Happiness.'
2023-08-1722 min
Let's Start HealingWhen religion hurts, 'God's Grace is sufficient'Jacqueline Drumwright, an educator living in North Carolina, shares her journey through a religious structure that felt unbending as a child; and three adult experiences that deepened her personal relationship with God. #letsstarthealing #mentalhealth #wellness #spirituality
2023-08-021h 15
Let's Start HealingMaking peace with it so God can bring me throughCynthia Young has juggled two careers simultaneously in radio and the hotel industry for the better part of two decades including a longtime stint on the airwaves of Atlanta's KISS 104. On LSH, she discusses how making peace with struggles that arise in life has helped her to move forward, grief after the passing of most of her immediate family, finding her voice and how it's all interwoven in her relationship with God. #peace #healthyself #acourseinmiracles #atlantaradio #letsstarthealingpodcast #letsstarthealing #findingyourvoice
2023-07-261h 14
Let's Start HealingThe power in God being less complicated than I thinkHost Adrianne Murchison connects some of her synchronicities to her journey of having a deeper trust in God. #acourseinmiracles #spirituality #spiritualawakening #empowerwomen #selfcare #mentalhealth
2023-06-1725 min
Let's Start HealingRising from trauma to empowermentTeresa Edwards, a new theater producer and veteran businesswoman, is an overcomer on a mission to give voice to people whose stories are rarely told. She shares her own story of overcoming childhood trauma and sexual assault, the moment she chose to love herself, and her relationship with God. #acourseinmiracles #spirituality #spiritualawakening #mentalhealth #survivingabuse #empowerment #letsstarthealing Teresa on IG @mizz_entertainment_atl LSH Ep. 33 No Longer the Face of Abuse with guest Sheila Bailey youtube.com/watch?v=C9yI5Ev8sQE&t=241s
2023-06-1151 min
Let's Start HealingStanding in your truth in the workplaceMaintaining personal peace and balance, as well as self-empowerment in the workplace is discussed with two successful businesswomen. Business and life coach Sandra McIntosh is host of 90 Day Wins podcast. She discusses the importance of tapping into what you want. Stephanie Dean, whose career in corporate America spans for than 20 years, shares how embracing your own self-worth, spirituality and inner peace is key. Sandra McIntosh 90 Day Wins / @sandyb90dw Let's Start Healing Ep. 48 with Stephanie Dean • 48. Claiming we a... Aging in the workplace - Toronto Star thestar.com/life/2023/women-work-ageism.h...
2023-06-0154 min
Let's Start HealingLove is our rightIt can be hard sometimes to push through the blahs and downtimes. Host Adrianne Murchison shares some of the practices she uses to rise up when feeling down and how it's important to keep moving forward. And she shares what's important to remember when we get down on ourselves. #letsstarthealing #spirituality #spiritual #acourseinmiracles #mentalhealthawareness #empoweredwomen #peace
2023-05-2513 min
Let's Start HealingGod, mental health and tryin' to live a fulfilling lifeReturning guest Lanada Chanel Duncan says she bet on herself and became a full-time entrepreneur after being laid-off from an employer nearly two years ago. Lanada says the anxiety and panic attacks that she was experiencing stopped after making that decision. She and host Adrianne Murchison discuss balancing mental health and spirituality while trying to live a fulfilling life. #spiritualawakening #acourseinmiracles #spirituality #empathy #empoweredwoman #letsstarthealing #love #mentalhealth #mentalhealthawareness Lanada Chanel Duncan's interior design company: bedecors.com Follow on Instagram and Facebook @b.e.decors
2023-05-111h 15
Let's Start HealingKnowing self-loveHost Adrianne Murchison shares parts of her journey to self-love, eye-gazing and the power in knowing God is love. #acourseinmiracles #spiritualawakening #spirituality #letsstarthealing #eyegazing #marinaabramovic #selflove #selfcare #mentalhealth #empath #godislove https://www.moma.org/learn/moma_learning/marina-abramovic-marina-abramovic-the-artist-is-present-2010/ https://www.youtube.com/watch?v=YcmcEZxdlv4
2023-04-2822 min
Let's Start HealingThe Real YouAisha Del Rosario, a star of TVOne reality show 'Asking for a Friend,' shares aspects of her spiritual journey and a recent pivot in life. She also offers her perspective on the topic of women and ageism in the workplace. Instagram @alchem.ishatv; @according.2.aisha tvone.tv/show/asking-for-a-friend/ youtube.com/watch?v=y32wytznuWw
2023-04-191h 01
Let's Start HealingHealing and breakthroughs to love & empowermentIn this full episode, author and self-empowerment coach Jaaz Jones returns to share insights and some of her own breakthroughs and God moments in life, including healing experiences after abuse and trauma in childhood. Jones is a Reiki Master and co-owner of Mad Miracles, an organization in which she and daughter Genia Hale promote and develop self-love and empowerment through effective communication, critical thinking, emotional intelligence strategies and energy healing. Learn more at madmiracles.com
2023-04-112h 00
Let's Start Healing'The light you bring'Host Adrianne Murchison marks this milestone episode in a conversation that's both humorous and poignant. Life, death, God, breakthroughs and more are discussed with fellow podcaster John 'Russ' Murchison as they touch on a few clips from previous episodes. #letstarthealingpodcast #spirituality #acourseinmiracles #mentalhealth #selfcare #empath #thelightyoubring #spiritualawakening
2023-03-301h 57
Let's Start HealingAccepting what we can't control while standing in truthAhead of her next milestone episode, Let's Start Healing host Adrianne Murchison shares why she started the spiritual-based podcast in 2018 and discusses how a recent guest's comments on how being openminded doesn't mean we can control what happens in a given situation.
2023-03-2515 min
Let's Start HealingMaking time to thriveThree close friends join host Adrianne Murchison to discuss where they are in their over-50 lifestyles, health and wellness, living with a spiritual purpose and making time to thrive. The conversation is lively, testy at times and full of laughs. The Let's Start Healing guests are healer and Thai yoga massage practitioner Gia Johnson, esthetician Nikki Young and interior decorator Lanada Chanel Duncan whose focus is on providing peaceful and cozy living spaces at home. It's Lanada's fourth appearance on Let's Start Healing. She was previously a guest on episodes 8, 14 and 70. Gia Johnson previously appeared on...
2023-03-091h 51
Let's Start HealingHer Way: Love in action for fellow humansLe'Dor Milteer, a married mother of two, has a resume of success in business and community activism. But her biggest attribute is perhaps her vibrancy and love for fellow human beings. In an expansive conversation, Le'Dor discusses the trauma felt by Black men absorbing the number of police shootings; women and infant mortality; her drive to help others; her spirituality; and how trusting God with her boldness and "ridiculousness" results in unexpected blessings.
2023-03-011h 28
Let's Start HealingFollowing your inner divine spiritGuest Andrea TheoJohn joins Let's Start Healing to discuss her spirituality and how the inner voice of God helps to navigate her life. Andrea is a marketing communications expert in Atlanta and was previously on Ep. 20. Through her business, The ADS Agency, she helps brands figure out how to move through this world. Learn more about Andrea on social media @andreatheojohn.
2023-02-201h 04
Let's Start HealingFeeling free to be who you areFran Jeffries, a longtime journalist and spiritual seeker, joins the show to share parts of her journey to becoming free in her spirit and growing in her relationship with God. Fran says she has worked through personal fears and become courageous in life and her spirituality. Here are links to meditations and spiritual teachers mentioned in the intro. Jazz Jones and MaD Miracles' Breath and Energy Movement Meditation v=https://fb.watch/ajv-xHmaAm/ Chakra Dhyana Chakra Meditation https://www.youtube.com/watch?v=gdahlBxZZT4&t=1989s Wayne Dy...
2023-01-051h 03