Shows
Let's Start HealingThe calling that won't let go — That's GodHow purpose, passion, and prayer align with divine guidance. In this solo episode, I’m reflecting on the call we each receive — that spiritual pull from God that aligns our purpose, our passion, and our healing. When we ignore that call, we disconnect from who we truly are. But when we answer it, we step into a life of deeper meaning and peace. I also talk about the power of forgiveness, especially self-forgiveness, and how honest communication with God through prayer and meditation can transform us from within. If this episode moves you, I in...2025-06-0839 min
Let's Start HealingCourage to speak your truth"How do you love the You in the mirror when you don't like the image you see?" Wise words from self-empowerment coach and energy practitioner Jaaz Jones in a conversation on the right to speak your truth, and how to.not get stuck in the story of the journey. A previous episode with Jaaz Jones https://www.youtube.com/watch?v=-sbPp3Xp0Yc&t=2s Chiupwithjaaz on Instagram https://www.instagram.com/chiupwithjaaz/ #podcast #selfhealingcommunity #godislove #relationship #breathwork #peace #acourseinmiracles #speakyourtruth #selfcare #selflove #yourstory #mentalhealth #mentalhealthmatters #spirituality #spiritualhealing #spirutual #empowerment #empoweredwomen #healing...2025-04-131h 01
Let's Start HealingThe sacred inner work on SelfTonya Anderson returns to the podcast intending to interview host Adrianne Murchison, the conversation unfolds into something much deeper. Tonya, who is Adrianne's niece, opens her heart about her struggles with self-worth, occasions when she's questioned her will to live, the desire to live a healthier life, and her longing for a closer connection to God. Both Tonya and Adrianne reflect on the emotional work they've done within themselves. Below is Ep. 154 with adult niece and nephews "Living through the ups & downs of life." https://www.youtube.com/watch?v=XNDlxg8RA10&t=4s 2025-03-311h 16
Let's Start HealingRediscoveries after traumaAuthor and playwright Teresa Edwards returns to the podcast to discuss her latest book, "Unbreakable, A Survivor's Testimony: A Powerful Collection of Stories That Journey from Trauma to Triumph." Teresa shares her own journey and appeared previously on LET'S Start Healing Ep. 107. https://www.youtube.com/watch?v=Oe_ysGfJLQ8 #trauma #traumahealing #selfcare #empoweredwomen #womenauthors #spirituality #godislove 2025-03-2239 min
Let's Start HealingUnearthing richness & healing from life's trialsSpiritual Coach Regan Caruthers shares how she came to embrace a lifelong gift of intuitive wisdom, her journey to peace and healing after a turbulent childhood, and later burying her gifts to "seek safety in societal norms." She is now an inner life coach at her yoga center in Missouri helping clients to address past traumas and come to a new and healed perception of the themselves. Regan shares her experiences with spirts that were of God. She also shares experiences with dark spirits at minute marks 41:57-46:25, for listeners who are sensitive to that...2025-03-1656 min
Let's Start HealingEp. 164 BONUS EPISODE: What is Love? I asked nine different people & got nine different answersWondering if the idea of love is undervalued, LET'S Start Healing has a bonus episode with quick takes from people sharing their perspectives on love, how they define it, what it means to them. More episodes you might enjoy: Marianne Williamson https://www.youtube.com/watch?v=PbERlnM-RD8&t=3s https://www.youtube.com/watch?v=g0Ke3z_a6oI&t=107s Stephanie Dean https://www.youtube.com/watch?v=8XaWo8ml-fs&t=455s Elisa Sterling Cowan https://www.youtube.com/watch?v=0O...2025-03-1422 min
Let's Start HealingHow God meets you where you are, with loveEmpowerment Coach Elisa Sterling-Cowan returns for a conversation on deciding how you want to approach life, and the intimacy of conversations with God along the way. Elisa previously appeared on Ep. 129 and shared her own journey and emotional healing following trauma, and nearly dying. • Ep. 129 A conversation on our ego and... #godislove #acourseinmiracles #healing #selfloveadvice #conversationswithgod #spiritualawakening #mentalhealthmatters #lovingyourself 2025-02-271h 25
Let's Start HealingMarianne Williamson talks the need for spirituality in politicsPolitical activist and best-selling spiritual author Marianne Williamson is unapologetic about why we are in a period of time in which people are called to be proactive in humanity, politics and spirituality. She also discusses her candidacy for U.S. Presidential Office in 2020 and 2024. Following the November election, Marianne was a candidate for Chair of the Democratic National Committee. Marianne has been a leader of spiritually progressive circles and is known as a teacher of the book "A Course in Miracles." She is the author of 16 books, four of which have been #1 New...2025-02-141h 02
Let's Start HealingLove Without Limits: Seeing the divine in everyoneRev. Rainbow Weldon, pastor of Ahava Center for Spiritual Living, shares the universal themes and message of love taught at her church in Lexington, Kentucky. She also shares her own spiritual journey and obstacles she overcame to reach a place of inner wholeness. Ahava is the Hebrew word for love. www.ahavacenter.net https://www.youtube.com/c/AhavaCenterforSpiritualLiving2025-02-061h 13
Let's Start HealingReleasing resistance, holding space and embracing the unknownCertified Healing Practitioner and Spiritual Coach Mindy Strich returns to share how releasing resistance, holding space and becoming comfortable with the unknown has helped her healing journey. She and host Adrianne Murchison share spiritual practices for these areas of healing. Mindy appeared on LET'S Start Healing Ep. 138 last year. https://www.youtube.com/watch?v=JM-6uXsAZ40&t=10s On her website mindystrich.com, Mindy shares why energy is real and healing is essential: "Our emotional anatomy is as real as our physical anatomy." "Over 90% of illness is believed to be rooted in emo...2025-01-301h 13
Let's Start HealingA man's journey from Catholicism to agnosticismGuest Leon Stafford shares how he began to question God and became agnostic after growing up Catholic in Washington D.C. He also shares the negative remarks made to him as a gay man about God. Leon is a veteran news journalist and was a reporter with The Atlanta Journal-Constitution for 27 years before leaving the media company last summer. #godislove #spiritualawakening #courseinmiracles #agnostic #love #catholicism #catholic #catholicchurch #spiritual #atlanta #washingtondc #journalist #god2025-01-221h 14
Let's Start HealingSpiritual voices reflect on their yearGuests reflect on meaningful experiences of the last 12 months, wellness & self-care, how they relate to God, life and more. Empowerment coach & podcaster Joyful Genia Hale Ep. 150 'Joys is your birthright' https://www.youtube.com/watch?v=QfmL4q9ntsw Dr. Melody Kelley Ep. 147 Don't believe everything you think https://www.youtube.com/watch?v=E3VKW5IzTlU&t=2371s Author Netta Fei Ep. 144 A novelist's journey unto herself https://www.youtube.com/watch?v=Qs07HONRKeY&t=7s Artist Dakoro Edwards Ep. 142 The spirituality behind a...2025-01-221h 30
Let's Start HealingA healer shares messages from the angelsReiki healer and spiritual intuitive, Stephanie Dean, returns to share messages from her angel cards. She and host Adrianne Murchison discuss what's gleaned on health, wealth, joy and forgiveness for 2025. Stephanie Dean Ep. 137 Mental Health Matters: https://www.youtube.com/watch?v=s01SOyHjtfA Ep. 106 Standing in your truth in the workplace with Stephanie Dean and others: https://www.youtube.com/watch?v=oVV7Fv6pTdc #angels #healer #healingjourney #forgiveness #spiritual #2025 #godislove #letsstarthealing #reiki #mentalhealth #selfcare #selflove #wellness #health2024-12-3053 min
Let's Start HealingSeeing the essence of a personHost Adrianne Murchison discusses healing through God or our Higher Power; what it means when someone says they want others to "see" them for who they are; self-love; and why it's important to do inner work on ourselves. #spiritual #godislove #innerwork #selflove #selfcare #selfawareness #acourseinmiracles2024-12-2828 min
Let's Start Healing'Nothing is impossible'Jessie L. Simms, pastor of Mega Faith Center church in College Park, GA., joins the podcast to discuss the miracles that have occurred in his life while living with cerebral palsy, his relationship with God and the importance of community. He appears on Let's Start Healing shortly after his church held a "Gas on God" event in which the church gave away $10,000 in free gas. He also shares his experiences as a standup comedian! Read more about Pastor Jessie here/ https://megafaith.org/our-pastor #godislove #spiritualawakening #miracles #collegepark2024-12-2454 min
Let's Start HealingSurviving Grief during the holidays & beyondJacqueline Drumwright shares how to navigate grief during the holidays and through regular daily life. Jacqueline, an educator in North Carolina, appeared on Let's Start Healing Ep. 110 and discussed the loss of her baby son. In this conversation, she shares practices and tools to healing, ways to honor the loved one who's gone, why it's essential to address our grief, and the importance of self-care. Ep. 110 When religion hurts 'God's Grace is sufficient' https://www.youtube.com/watch?v=4roS8rVlyQk&t=52s #grief #selflove #selfcare #spiritualawakening #spiritual #empoweredwomen2024-12-161h 43
Let's Start HealingLiving through the ups & downs of lifeFamily members of host Adrianne Murchison sat down in Virginia for a laugh-filled Let's Start Healing conversation on the twists and turns of life. They discuss surviving grief and loss, communication, staying present, parenting, dealing with conflict, aging and more. Each has been a guest on the show in the past, but this is the first time they've held a recorded discussion together in person. #family #communication #parenting #grief #holidays2024-12-071h 39
Let's Start HealingGetting to a place of caringFriend to the show, Le'Dor Milteer returns. The importance of humanity and listening during this post-election time is discussed, as well as the need to decompress from the intensity of the last several months. Multifaceted, Le'Dor works as a communications specialist in the health industry, she is active politically and very much engaged in giving back to her community through acts of service in metro Atlanta, where she lives. Listen to her previous appearance on Let's Start Healing in early 2023 Ep. 97 Her Way: Love in action for fellow humans https://www.youtube.com...2024-12-0653 min
Let's Start HealingWalk boldly in your purposeDr. Camille White joins the podcast to discuss the mindset of her clients and social media followers in her business as an executive coach, and the importance of being true to yourself. Camille is a former practicing physician who overcame bullying and illness as a result of the stress. She is now walking in her calling as a holistic mindset coach. Camille shared details of her personal story in Ep. 134 and how her relationship with God helped her to get through life-changing events. #spiritualawakening #purpose #businesscoach #inspiration #godislove #novelist #writers #ancestors #holistichealth 2024-11-1959 min
Let's Start HealingUnpacking my sadness from the Election with an idea for us allRecorded Nov. 8, 2024 Let's Start Healing host Adrianne Murchison candidly shares why the results of the U.S. Presidential Election was an emotional blow for her. But seeing that something has got to change for the betterment of humanity in the U.S., she believes it's time to openly discuss differing political beliefs — in a compassionate way. #electioncampaign #kamalaharris #women #spiritual #empoweredwomen #letsstarthealing #peace #compassionate "When They See Us" Netflix trailer https://www.youtube.com/watch?v=YyoSErErnCE The Country Wanted Trump (with Rick Wilson) | The Michael Steele Podcast https://www.youtube.com...2024-11-1237 min
Let's Start Healing'Joy is your birthright'Podcaster, joy and wellness expert Genia Hale joins the podcast to discuss her spiritual journey to experiencing joy and how your passion is where you can experience ultimate fulfillment. Genia is host of Create a Magical Day podcast where she interviews "thought leaders, best-selling authors, joy coaches, wellness experts and everyday people just like you." https://www.youtube.com/@UCdd91LwVMdSBI-_TQvzWQVA Genia featured Let's Start Healing host Adrianne Murchison in a November 2024 episode. https://www.youtube.com/watch?v=AnplXlFHuW8 In her weekly newsletter, Genia offers tips to...2024-11-061h 14
Let's Start HealingPart 2 On God: What keeps a person going through tragedy & traumaIn Part 2, Megan Harris, a candidate for Georgia's Fulton County Board of Commissioners, shares more on what drives her to want to work in public service and how she is getting through the recent loss of her brother and father. #spiritualawakening #fultoncounty #sandyspringsga #spiritual #spiritualjourney Longtime Fulton County Commissioner faces challenger for District 2 seat: https://saportareport.com/longtime-fulton-county-commissioner-faces-challenger-for-district-2-seat/columnists/adrianne-murchison/2024-10-3043 min
Let's Start HealingPart 1 On God: What keeps a person going through tragedy & traumaMegan Harris, a candidate for Georgia's Fulton County Board of Commissioners, shares what drives her to want to work in public service and how she came through recent family tragedies. #spiritualawakening #fultoncounty #sandyspringsga #spiritual #spiritualjourney Longtime Fulton County Commissioner faces challenger for District 2 seat: https://saportareport.com/longtime-fulton-county-commissioner-faces-challenger-for-district-2-seat/columnists/adrianne-murchison/2024-10-3029 min
Let's Start HealingScientist: For me proof of God starts from withinDuring a lively conversation, Melody Kelley Ph.D joins Let's Start Healing to share her journey to spiritual enlightenment as a scientist; responding to the challenges of being a single mother, relationships, culture and race. Melody, is an Associate Professor of Chemistry at Georgia State University Perimeter College and the first Black city council member to serve in the city of Sandy Springs, Georgia. The Michigan native came to metro Atlanta by way of Alabama where she earned her Ph.D from the University of Alabama Graduate School. #godislove #spiritualawakening #spirituality #culture #proofofGod #Go...2024-10-151h 51
Let's Start HealingSpiritual breakthroughs to inner peace & healthy eatingVegan expert Maria Soprano of Karma Free Living returns to share some of her spiritual tools and practices that keep her grounded, as well as her new release, "Vegan Made Easy Guide Book." #innerpeace #veganfood #wellness #letsstarthealing #health #healing #healingjourney In Ep. 124, Maria shares more of her story after overcoming physical and mental health challenges. https://www.youtube.com/watch?v=UrLJsZ0xGhQ&t=1s2024-09-2535 min
Let's Start HealingHow important are lasting friendships?Lanada Chanel Duncan returns for a conversation on the importance of close friendships and spiritually coping with life while managing a business. Lanada is a friend to the show and owner of b.e. decors interior design company2024-09-181h 11
Let's Start HealingA novelist's journey unto herself and the story of her bookWhile novelist Netta Fei's new book debuts in October, she has already won an award for the work. "A Most Useful Betrothal" was awarded the 2023 John Lewis Grant Award by the Georgia Writers Association. The author shares how the story was inspired by a Bible scripture; and a kind of spiritual revolution in her life and realization of incompatibility in her former marriage. Netta Fei has earned journalism and MBA degrees and has worked for corporations as a feature writer, executive ghostwriter and marketer. #loveandhappiness #love #marriage #acim #spirituality #spiritualawakening #empoweredwomen https://nettafei.com/ https://ww...2024-08-121h 05
Let's Start HealingSelf-worth and the end of a relationshipIn previous episodes, host Adrianne Murchison has shared her journey to reaching a place of self-love, and separately a romantic relationship that began last fall. She is now sharing how self-worth came into play as her relationship began to break apart during a recent trip to Amsterdam. #innerpeace #selflove #selflovejourney #letsstarthealing #spirituality #spiritualawakening #empoweredwomen #mentalhealthmatters #godislove #loveyourself #communication #communicationskills #nonviolentcommunication #talking #relationships #couples #selfesteem #selfworth2024-08-0651 min
Let's Start HealingThe spirituality behind a socially conscious Atlanta-based artistAbstract artist Dakoro Edwards discusses spirituality and shares why being socially conscious is so central to his artwork. Based in metro Atlanta, Dakoro is known across the U.S. for his artwork and often creating paintings Live at social events. The artist is a native of Syracuse, N.Y. and also a master barber. He shares how motivating and inspiring youth through special artist events and classes is a part of his calling. Dakoro recently published an e-book of affirmations with his wise-beyond-her-years daughter titled "The Seeds." More information on the book, Dakoro's artwork and...2024-08-0148 min
Let's Start HealingLife-ing: Two Baby Boomers, a Gen Xer and a Millennial walk into a barFour from different generations discuss where we are in life. This podcast was inspired by host Adrianne Murchison's concerns about ageism and the separation of generations in life and the workplace. Guests include veteran journalist Todd Duncan, empowerment coach and returning guest Francisca Perez, and frequent guest John Russell Murchison II. Ep. 125 with Francisca Perez https://www.youtube.com/watch?v=mvPhSG_Emes&t=9s #love #ageism #love #politics #reality #millennials #babyboomers #generationx2024-07-251h 07
Let's Start HealingA healer's journey helps others discover their own path to peaceYaminah Ahmad is a transformational coach and certified practitioner of reiki healing and mindful meditation. The former public relations professional says it is possible to find "peace in the chaos." Yaminah found her calling to help women who are overstressed while she was dealing with her own family crisis and started Center Yourself with Yaminah coaching program. Yaminah says she learned "how to create happiness, joy and peace" while caring for her now late father who was suffering from prostate cancer. She is now caregiver for her mother who has dementia. "Choosing peace...2024-07-091h 12
Let's Start HealingResilience when in crisis, fear, or doubtMonique Acosta, a motivational and public speaker for such organizations as the American Heart Association, shares her emotional, spiritual and life-changing journey of having a heart transplant. Grace and forgiveness for herself and others have become central to Monique's life. Part of her new mission in life has been to become a patient advocate and help empower people when addressing medical care with their doctors. Learn more about Monique on the American Heart Association's Go Red for Women website. goredforwomen.org/en/about-heart-disease-in-women/real-women/monique-acosta-house #spirtualhealing #heart #americanheartassociation #empoweredwomen #godislove2024-07-011h 08
Let's Start HealingEnergy healing of mind, body & spiritCertified healing practitioner and spiritual coach Mindy Strich joins the podcast to discuss the power of connecting with our inner self and inner spirit, as well as her own journey to healing. On her website mindystrich.com, Mindy shares why energy is real and healing is essential: " Our emotional anatomy is as real as our physical anatomy." "Over 90% of illness is believed to be rooted in emotional and psychological issues." "All of which is stored in our energy field." "Left unhealed eventually it will show up in your life." 2024-06-111h 02
Let's Start HealingMental Health MattersIt's true that we often don't know the lows of life that an acquaintance or someone close to us is going through. Reiki healer and friend to the show, Stephanie Dean, joins host Adrianne Murchison to discuss tools they've used to break through anxiety and depression. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #anxietyrelief #acim #acourseinmiracles2024-05-211h 14
Let's Start HealingHow to not get rattled: The balance between empathy and just not caringJohn 'Russell' Murchison II returns to the podcast to share his thoughts on maintaining balance in a time of disruption and demands. #empath #music #spirituality #godislove #spiritualawakening #2024 #balance Previous episodes with Russell: https://www.youtube.com/watch?v=CMfHSk-g8ek https://www.youtube.com/watch?v=rrNVyyB1cPQ&t=3341s https://www.youtube.com/watch?v=QFM8usD7lY8 2024-05-031h 19
Let's Start HealingWhen God says, 'Go Deeper' into your inner selfHost Adrianne Murchison returns to share the importance of staying encouraged and holding on during difficult times, and going deeper into yourself to connect with God and new insights. Here's the line from 'A Course in Miracles' that Adrianne referenced in the episode: 'God’s extending outward, though not His completeness, is blocked when (His child) does not communicate with Him as one.' #ACIM #love #peace #nevergiveup "faith #empath #grace #empoweredwomen #healing2024-04-2019 min
Let's Start HealingHere to succeed, grow and take up as much space as possibleDr. Camille White, a former practicing physician, shares how she was physically impacted by workplace bullying, and how her relationship with God helped her to overcome a debilitating illness. Since shifting into the business world, she is now a motivational speaker and executive coach. #selflove #executivecoach #overcomer #spiritual #empoweredwomen 2024-03-081h 26
Let's Start HealingLove and concern for Wendy Williams, post-documentaryHost Adrianne Murchison and returning guest Tonya Guzman react to the Lifetime documentary, "Where is Wendy Williams?" #wendywilliams #spirituality #selfcare #selflove #mentalhealthmatters #acim #godislove #letsstarthealingpodcast2024-02-2736 min
Let's Start HealingWhat inner peace over worries means to our healthHealing and wellness coach Maria Soprano of Karma Free Living returns to discuss how food impacts our state of mind and physical health. Maria overcame obesity and debilitating depression by turning to a healthier diet. She helps her clients retrain their mindset with tools that brought her back to health. Follow Maria Sopraono @karmafreeliving on social media. A link from Marina Abramovic eye-gazing during "The Artist is Present" at the Museum of Modern Art in 2010. https://www.youtube.com/watch?v=xlf68X2qEpM2024-02-2356 min
Let's Start HealingHolistic matchmaker on giving love a chanceHolistic matchmaker Lynn Williams says women aren't necessarily looking for love in all the wrong places. The path to something new starts from within. Williams is host of the relationship podcast for all cultures, "Clock in with Lynn." On "Let's Start Healing," she shares her insights, spirituality what drew her to matchmaking. #matchmaking #relationships #romance #selflove #selfcare #empoweredwomen #spiritualawakening #acim #spirituality #godislove #love #-peace #mentalhealthmatters https://www.youtube.com/channel/UCdjPRixqkD3wukk4XUmgDDg2024-02-0645 min
Let's Start HealingHow a teenager navigates life and his spiritual awakeningThe nearly 17-year-old nephew of host Adrianne Murchison discusses the inner peace, self-awareness and self-trust that he's experiencing on his spiritual journey. 2024-02-0344 min
Let's Start HealingA conversation on our ego and the Higher truth within usElisa Sterling-Cowan, a health and wellness advocate, discusses the value in advocating and nurturing ourselves, how she dealt with her own inner critic, and how the love inside - God - is a partner in life that's always with you. #godislove #sprituality #selflove #infantmortality #peace #empoweredwomen #acim #empath 2024-01-2543 min
Let's Start HealingA pioneer in podcasting talks about aging, inspiration and motivationRaven Blair Glover shares gems on life, staying inspired and connected to your passion. Raven started a podcast from her kitchen table in 2006 at the age of 55, and soon found herself as a regular personality on CNN and CBS radio. Known as Raven the Talk Show Maven, she and her husband have built a network of podcast shows. #podcastpioneer #mentalhealthmatters #aging #inspiration #empoweredwomen https://raveninternationalmediaempire.com2024-01-1848 min
Let's Start HealingDeep breathing, meditation tap into 'The Beautiful You'Healer Mahan Kaur discusses the importance of breath work and meditation and the impact that those practices can have on us. The host of the meditation podcast 'The Beautiful You' helps individuals tap into their inner self and navigate the complexities and stresses in life.2024-01-1836 min
Let's Start Healing'Step out of the shadows and play Big'Motivational mindset coach Clare Garner says your dreams for success and all that you desire in life can indeed become reality and shares how she discovered that truth. Garner helps entrepreneurs reach their own spiritual awakening, and overcome fear and shame from past experiences. Learn more about her work at phoenix-rise.co.uk.2024-01-0354 min
Let's Start HealingAn empowerment coach's wisdom on walking in purpose, accountability & human goodnessSelf-empowerment coach, Francisca Perez, shares wisdom and discusses spirituality, personal accountability and how treating others with love and self-love are connected. #letsstarthealingpodcast #selfcare #selflove #jesus #christmas #spritual #peace #mentalhealthmatters #accountability2023-12-2352 min
Let's Start HealingNew life after a spiritual and physical gut checkHealing and wellness coach Maria Soprano of Karma Free Living returns to share more of her story after overcoming physical and mental health challenges. She has an upcoming virtual workshop and is now selling gummies to enhance overall wellbeing. Maria previously appeared on Ep. 118 https://www.youtube.com/watch?v=ydiAROJ9oFo&t=1070s #karmafreeliving #letsstarthealing #spirituality #spiritualawakening #mentalhealthmatters #wellnesscoach #peace #godislove #acim #selflove #selfcare #gummies2023-12-2147 min
Let's Start HealingOvercoming fear of love and redemptionHost Adrianne Murchison discusses overcoming fear of love and redemption, believing in your own self-worth and understanding that even in the darkest moments you are not alone. #letsstarthealingpodcast #acourseinmiracles #selflove #mentalhealthmatters #godislove #peace2023-11-3017 min
Let's Start HealingChoosing to never give upAuthor and Wellness Coach Melissa Migliavacca shares her spiritual journey, overcoming struggles and her commitment to motivate and inspire people. The spa and fitness expert learned to make her well-being a priority when she found herself in an unhealthy and unhappy space in 2022. She discusses self-love and her work in helping clients gain self-confidence. Melissa recently penned the book, "Goodbye to Flab, Hello to Fab: A Guided Weight-Loss Journal for Women." #selflove #fitnessmotivation #spirituality #godislove #mentalhealthmatters #letsstarthealing #wellness #peace2023-11-1756 min
Let's Start HealingPart 2 Willingness to trust in the dark of night: Bonus conversation with Tony McClendonPart 2 of a conversation with Atlanta massage and fitness expert Tony McClendon who shares more personal spiritual insights, gratitude for divine blessings and learning lymphatic massage therapy. #healer #massagetherapy #fitness #spirituality #letsstarthealing #mentalhealthmatters #lymphaticmassage #peace #love #godislove2023-11-0420 min
Let's Start HealingWillingness to trust in the dark of night: Part 1 with Tony McClendonAtlanta massage and fitness expert Tony McClendon shares spiritual revelations and divine insights that he's experienced personally and through his work. #healer #massagetherapy #fitness #spirituality #letsstarthealing #mentalhealthmatters #empath #believe #willingness #peace #love #massage2023-10-2536 min
Let's Start HealingMake your peace of mind a priorityHost Adrianne Murchison shares how our personal peace of mind is essential and some of her Go-tos for inspiration when feeling stressed. #innerpeace #spirituality #selfcare #joedispenza #waynedyer #abrahamhicks #mentalhealth #peace #godislove #letsstarthealing Chakra Dhyana Meditation https://www.youtube.com/watch?v=gdahlBxZZT4&t=141s Jaaz Jones Breath Meditation https://www.facebook.com/madmiraclesfanpage/videos/823825654842367 Wayne Dyer's Three Magic Words https://www.youtube.com/watch?v=44ImQV46lF4&t=17s Dr. Joe Dispenza https://www.youtube.com/@UCSTTPGPS-lm0YVb4DMJ3lTA Abraham Hicks https://www...2023-10-1713 min
Let's Start HealingFaith, resilience and fighting for yourselfMaria Soprano, founder of Karma Free Living, joins the podcast to discuss how she overcame physical and mental health challenges. Maria gained more than 100 pounds while on medication for various medical issues. In 2016, while sitting in her car with her mother outside of a mental health facility, Maria changed her mind about checking in and chose another path to health and wellbeing. She is now a certified wellness and holistic coach who helps people dealing with depression and anxiety, as well as nutritional issues. #spirituality #letsstarthealing #karmafreeliving #selfcare #depression #empath #healthyfood #weightlossjourney #mentalhealthawareness #godislove #peace #universe 2023-10-1048 min
Let's Start HealingAlpha men, faith and DeionFellow podcaster Russell Murchison joins Let's Start Healing to discuss the minds of alpha men in the context of Coach Prime, Deion Sanders, faith and an innate ability to believe. #deionsanders #coachprime #colorado #alphamen #themindsofmen2023-09-2558 min
Let's Start HealingThe lie of low self-worth & the truth of God's loveHost Adrianne Murchison shares how she leaned into the wisdom of God to conquer low self-worth and what caused her to believe she was unlovable for years. #spirituality #acourseinmiracles #empath #selfcare #selflove #childhoodtrauma #peace #siblings Ep. 101 with Jaaz Jones youtube.com/watch?v=-sbPp3Xp0Yc&t=3s2023-09-1921 min
Let's Start HealingMaintaining mental health, spiritual balance in the workplaceHow fulfilled would we be if we could bring our whole selves to the workplace? Psychologist and author Dr. Karen Doll discusses mental health and wellbeing in the workplace. Dr. Doll is a coach and consultant, and author of the book, "Building Psychological Fitness." She coaches clients who feel isolated, lonely, undervalued and experience burnout at work. Her book is a guide with practices to help people return to a place of wellbeing and resilience, and includes a chapter on spirituality in the workplace. #mentalhealth #workplacewellness #spirituality #empoweredwoman #letsstarthealing #letsstarthealingpodcast Learn more at drkarendoll.com. ...2023-09-1552 min
Let's Start HealingInside a victorious healing journeyAuthor and energy healer Kathy Harmon-Luber shares how she got through the emotional and physical lows of a debilitating health condition. Kathy wrote about her experience in her book "Surviving to Thriving. sufferingtothriving.com #letstarthealing #spirituality #healing #mentalhealthmatters #therapy #backpain #support #selfcare2023-09-0849 min
Let's Start HealingEvolvingGuest Tonya Guzman and host Adrianne Murchison discuss their lifelong friendship, mother-daughter relationships, self-awareness and evolving self-esteem in adulthood, and their respective relationship with God. 2023-09-011h 16
Let's Start HealingAn agnostic's walk in graceCindy Forrest, a retired physical therapist in Georgia and self-described agnostic, joins the podcast. Cindy shares how an experience in traditional religion decades ago, led to her becoming agnostic. And while her belief lies in the question of God's existence, she sees grace weaved throughout her life and has been committed to helping others. #letsstarthealing #empoweredwomen #empath #grace #agnostic #spiritualawakening #spirituality #godislove #peaceis #physicaltherapy2023-08-2349 min
Let's Start HealingRomantic relationship drama: When vulnerability, communication & independence are an issueA conversation with podcasters Charles Gilbert and John Russell Murchison lands on relationships and a willingness to communicate, as well as whether 'independent' is a confusing term when a woman described as such in a relationship. #letsstarthealingpodcast #acourseinmiracles #relationships #peace #empoweredwoman #empath #communication #mentalhealthmatters Host Adrianne Murchison mentions her nonfiction book on relationships titled "Kalieding in the Road to Happiness.' 2023-08-1722 min
Let's Start HealingWhen religion hurts, 'God's Grace is sufficient'Jacqueline Drumwright, an educator living in North Carolina, shares her journey through a religious structure that felt unbending as a child; and three adult experiences that deepened her personal relationship with God. #letsstarthealing #mentalhealth #wellness #spirituality 2023-08-021h 15
Let's Start HealingMaking peace with it so God can bring me throughCynthia Young has juggled two careers simultaneously in radio and the hotel industry for the better part of two decades including a longtime stint on the airwaves of Atlanta's KISS 104. On LSH, she discusses how making peace with struggles that arise in life has helped her to move forward, grief after the passing of most of her immediate family, finding her voice and how it's all interwoven in her relationship with God. #peace #healthyself #acourseinmiracles #atlantaradio #letsstarthealingpodcast #letsstarthealing #findingyourvoice2023-07-261h 14
Let's Start HealingThe power in God being less complicated than I thinkHost Adrianne Murchison connects some of her synchronicities to her journey of having a deeper trust in God. #acourseinmiracles #spirituality #spiritualawakening #empowerwomen #selfcare #mentalhealth 2023-06-1725 min
Let's Start HealingRising from trauma to empowermentTeresa Edwards, a new theater producer and veteran businesswoman, is an overcomer on a mission to give voice to people whose stories are rarely told. She shares her own story of overcoming childhood trauma and sexual assault, the moment she chose to love herself, and her relationship with God. #acourseinmiracles #spirituality #spiritualawakening #mentalhealth #survivingabuse #empowerment #letsstarthealing Teresa on IG @mizz_entertainment_atl LSH Ep. 33 No Longer the Face of Abuse with guest Sheila Bailey youtube.com/watch?v=C9yI5Ev8sQE&t=241s2023-06-1151 min
Let's Start HealingStanding in your truth in the workplaceMaintaining personal peace and balance, as well as self-empowerment in the workplace is discussed with two successful businesswomen. Business and life coach Sandra McIntosh is host of 90 Day Wins podcast. She discusses the importance of tapping into what you want. Stephanie Dean, whose career in corporate America spans for than 20 years, shares how embracing your own self-worth, spirituality and inner peace is key. Sandra McIntosh 90 Day Wins / @sandyb90dw Let's Start Healing Ep. 48 with Stephanie Dean • 48. Claiming we a... Aging in the workplace - Toronto Star thestar.com/life/2023/women-work-ageism.h...2023-06-0154 min
Let's Start HealingLove is our rightIt can be hard sometimes to push through the blahs and downtimes. Host Adrianne Murchison shares some of the practices she uses to rise up when feeling down and how it's important to keep moving forward. And she shares what's important to remember when we get down on ourselves. #letsstarthealing #spirituality #spiritual #acourseinmiracles #mentalhealthawareness #empoweredwomen #peace2023-05-2513 min
Let's Start HealingGod, mental health and tryin' to live a fulfilling lifeReturning guest Lanada Chanel Duncan says she bet on herself and became a full-time entrepreneur after being laid-off from an employer nearly two years ago. Lanada says the anxiety and panic attacks that she was experiencing stopped after making that decision. She and host Adrianne Murchison discuss balancing mental health and spirituality while trying to live a fulfilling life. #spiritualawakening #acourseinmiracles #spirituality #empathy #empoweredwoman #letsstarthealing #love #mentalhealth #mentalhealthawareness Lanada Chanel Duncan's interior design company: bedecors.com Follow on Instagram and Facebook @b.e.decors2023-05-111h 15
Let's Start HealingKnowing self-loveHost Adrianne Murchison shares parts of her journey to self-love, eye-gazing and the power in knowing God is love. #acourseinmiracles #spiritualawakening #spirituality #letsstarthealing #eyegazing #marinaabramovic #selflove #selfcare #mentalhealth #empath #godislove https://www.moma.org/learn/moma_learning/marina-abramovic-marina-abramovic-the-artist-is-present-2010/ https://www.youtube.com/watch?v=YcmcEZxdlv42023-04-2822 min
Let's Start HealingThe Real YouAisha Del Rosario, a star of TVOne reality show 'Asking for a Friend,' shares aspects of her spiritual journey and a recent pivot in life. She also offers her perspective on the topic of women and ageism in the workplace. Instagram @alchem.ishatv; @according.2.aisha tvone.tv/show/asking-for-a-friend/ youtube.com/watch?v=y32wytznuWw 2023-04-191h 01
Let's Start HealingHealing and breakthroughs to love & empowermentIn this full episode, author and self-empowerment coach Jaaz Jones returns to share insights and some of her own breakthroughs and God moments in life, including healing experiences after abuse and trauma in childhood. Jones is a Reiki Master and co-owner of Mad Miracles, an organization in which she and daughter Genia Hale promote and develop self-love and empowerment through effective communication, critical thinking, emotional intelligence strategies and energy healing. Learn more at madmiracles.com2023-04-112h 00
Let's Start Healing'The light you bring'Host Adrianne Murchison marks this milestone episode in a conversation that's both humorous and poignant. Life, death, God, breakthroughs and more are discussed with fellow podcaster John 'Russ' Murchison as they touch on a few clips from previous episodes. #letstarthealingpodcast #spirituality #acourseinmiracles #mentalhealth #selfcare #empath #thelightyoubring #spiritualawakening2023-03-301h 57
Let's Start HealingAccepting what we can't control while standing in truthAhead of her next milestone episode, Let's Start Healing host Adrianne Murchison shares why she started the spiritual-based podcast in 2018 and discusses how a recent guest's comments on how being openminded doesn't mean we can control what happens in a given situation. 2023-03-2515 min
Let's Start HealingMaking time to thriveThree close friends join host Adrianne Murchison to discuss where they are in their over-50 lifestyles, health and wellness, living with a spiritual purpose and making time to thrive. The conversation is lively, testy at times and full of laughs. The Let's Start Healing guests are healer and Thai yoga massage practitioner Gia Johnson, esthetician Nikki Young and interior decorator Lanada Chanel Duncan whose focus is on providing peaceful and cozy living spaces at home. It's Lanada's fourth appearance on Let's Start Healing. She was previously a guest on episodes 8, 14 and 70. Gia Johnson previously appeared on...2023-03-091h 51
Let's Start HealingHer Way: Love in action for fellow humansLe'Dor Milteer, a married mother of two, has a resume of success in business and community activism. But her biggest attribute is perhaps her vibrancy and love for fellow human beings. In an expansive conversation, Le'Dor discusses the trauma felt by Black men absorbing the number of police shootings; women and infant mortality; her drive to help others; her spirituality; and how trusting God with her boldness and "ridiculousness" results in unexpected blessings.2023-03-011h 28
Let's Start HealingFollowing your inner divine spiritGuest Andrea TheoJohn joins Let's Start Healing to discuss her spirituality and how the inner voice of God helps to navigate her life. Andrea is a marketing communications expert in Atlanta and was previously on Ep. 20. Through her business, The ADS Agency, she helps brands figure out how to move through this world. Learn more about Andrea on social media @andreatheojohn. 2023-02-201h 04
Let's Start HealingFeeling free to be who you areFran Jeffries, a longtime journalist and spiritual seeker, joins the show to share parts of her journey to becoming free in her spirit and growing in her relationship with God. Fran says she has worked through personal fears and become courageous in life and her spirituality. Here are links to meditations and spiritual teachers mentioned in the intro. Jazz Jones and MaD Miracles' Breath and Energy Movement Meditation v=https://fb.watch/ajv-xHmaAm/ Chakra Dhyana Chakra Meditation https://www.youtube.com/watch?v=gdahlBxZZT4&t=1989s Wayne Dy...2023-01-051h 03
Let's Start HealingThe journey from yesterdayReflecting on the last 12 months, host Adrianne Murchison shares how grief and loss, and relationship letdown led to self-empowerment and certainty about the path forward in 2023. 2022-12-3121 min
Let's Start HealingAbundance and figuring out you can have it allJahari Soward, a business woman in technology and the nonprofit world, shares how her relationship with God helped her to heal through loss and is an inspiration in her work and personal life. One of her mantras is 'I am for equity because who I am matters.' www.linkedin.com/in/jaharisoward2022-11-1253 min
Let's Start HealingA songbird spreads her wingsAtlanta-based songstress Robin Latimore shares how her parents sparked her love of music. Her dad had a passion for traditional and contemporary jazz as well as big band swing, and her mom pushed gospel and inspirational music. Robin developed a love for those two genres more than any other. She talks music, family and her foundation which benefits students who have cancer. Click links below to learn more about Robin and her foundation, and to see performances. robinlatimorefoundation.org youtube.com/watch?v=iaX0OTqZbuA2022-09-2134 min
Let's Start HealingA man's journey to spiritual heights and self-loveGuest Ron Rouse joins the podcast to share how with time on his hands after semi-retiring last year, he was at a crossroads looking back at previous life choices, and at his present need for more meaning, fulfillment and a relationship with God. 2022-09-141h 49
Let's Start HealingWhen men don't cry (out)Guest Wes Patillo joins Let's Start Healing to discuss some of the emotional struggles of men when they don't feel free to live authentically and how life pressures can be a pressure-cooker. Patillo also gives his take on how men can feel lost when their sexual vitality starts to shift as they get older.2022-08-311h 32
Let's Start HealingFor the Culture: When art shakes youHost Adrianne Murchison is joined by podcasters Charles Gilbert and John 'Russ' Murchison discussion the meaning behind "For the culture' using Kendrick Lamar's song and video 'The Heart Part 5' as a jumping off point. Spirituality was weaved throughout the episode. If you've seen the video or heard the song, you know it would have to be. It was real conversation, deep and fun. Gilbert is a producer of several podcasts including 'So, in the meantime'. Here is a link to his podcast YouTube channel. https://www.youtube.com/channel/UCbOikfspNOFLjtV9pv8PaOg2022-08-241h 57
Let's Start HealingWorking on yourself during the worst of timesAuthor and life coach Lisa Marie Runfalo shares how she grew spiritually from a place of powerlessness to self-empowered after experiencing the death of her ex-husband and several trips from Europe to be by his side. 2022-08-0354 min
Let's Start HealingLife and energy vibrations, it's realHost Adrianne Murchison discusses pushing forward through hard times, facing 'What the thing is for?' and trust in self and the power of energy. Also included is an update to the previous episode conversation on the overturning of Roe v. Wade. 2022-07-1928 min
Let's Start HealingBodily WarfareLaurie Gilbert, a recently retired manager of a family planning clinic in Buffalo, N.Y., discusses how the overturning of Roe v. Wade impacts underserved communities. The emotion behind a decision to have an abortion and the silence of men in support of a woman's right to choose is also discussed. 2022-07-0557 min
Let's Start HealingAre we part of the solution or part of the problem?Host Adrianne Murchison suggests a path forward after the mass shootings in Buffalo, New York and Uvalde, Texas; beyond the common discussions of assault weapons and mental illness. 2022-05-3119 min
Let's Start HealingFriendship rooted in vulnerabilityClose friends living in three different states laugh, cry and bond during a weekly call in which they support each other through personal struggles and hold each other accountable. Tonya Anderson, Tiffany Cox and Chisa Minter describe their virtual call as a form of self-care and healing. 2022-05-0457 min
Let's Start HealingSwirling and Flowing in that God SpaceHost Adrianne Murchison shares how she began leaning into her spiritual awareness in childhood and the experiences that took place. 2022-04-2228 min
Let's Start HealingInside Astrology: Energy is RealA conversation with spiritual teacher Dawn Vanita on astrology, life and perseverance. Dawn shares how she found her spiritual path after an abusive marriage and how that journey led her to astrology and healing modalities. 2022-04-1459 min
Let's Start HealingFear of redemptionA spiritual discussion on the fear of love with guest Tonya Anderson. Tonya, a married mother of three, works as a substance abuse counselor in the U.S. Navy. 2022-04-0942 min
Let's Start HealingDo we choose grace or judgment during these messy times?Season 4 kicks off with guest John 'Russell' Murchison returning for a discussion on comedian backlash against Will Smith, how Jada Pinkett Smith is perceived by many and the choice Chris Rock made after the infamous slap heard round the world. 2022-04-061h 00
Let's Start HealingHealing through your own spiritual practiceHost Adrianne Murchison discusses the power of having a spiritual practice of your own choosing. And how simply engaging in your practice regularly can be healing and empowering. 2022-01-1913 min
Let's Start HealingYou are not your trauma or your pastDiana Buckwalter, a nurse midwife in Denver, Colorado, discusses the violence, and sexual and emotional abuse she endured and escaped as a child, her first marriage at the age of 15, and how as a young adult she began to carve out a path to healing and happiness. Diana wrote about her experience in the book "Women Who Shine."2022-01-1149 min
Let's Start HealingTrusting self, God and the processLet's Start Healing shares a November conversation with Monica Richardson, executive editor of the Miami Herald. Monica shares how she relies on faith and inner guidance in life. She did this before accepting her current leadership role and also during the journey that led to the adoption of her daughter in 2014. Separately, here is a link to MaD Miracles Breath Connection/Energy Movement video LSH host Adrianne Murchison shared during the intro: v=https://fb.watch/ajv-xHmaAm/ For more on chakra energy, listen to energy healer Kevin Koh of Soul Body LA on L...2022-01-0457 min
Let's Start HealingThe ultimate pull of the heartstringsWith many in 2021 experiencing an abundance of personal losses through the death of loved ones, family member Tonya Anderson joins Let's Start Healing to discuss grief, passive suicide, regrets and spirituality as well as how she was able to keep going when her father passed in 2014. Tonya describes her father as her 'person.' #grief #passivesuicide #2021 #heartstrings2021-12-2857 min
Let's Start HealingLet's have the hard conversationsAuthor and retired elementary school teacher Denise McCormick discusses her journey to becoming an inspirational coach and her upcoming children's book 'Never Mind the Monkey Mind.' Wide release of the book was delayed to retool the controversial cover illustration. An image of the book can be found on Amazon. https://www.amazon.com/Never-Mind-Monkey-Denise-McCormick/dp/1957124024/ref=zg_bsnr_3388_10/145-0440421-0795011?pd_rd_i=1957124024&psc=1 Learn more about Denise at denisemccormick.com Learn more about Denise at 2021-12-161h 14
Let's Start HealingSpeak your truthJustin Murchison returns to discuss his upcoming book, Love is Love. His book of poems is a memoir of the highs, lows and lessons of Justin's life. The process of writing the book was a spiritual journey that the 29-year-old Colorado resident says was unexpected and he will never forget. Follow him @jmurkk on Instagram and listen to his previous appearances on LSH episodes 9 and 50. 2021-11-301h 04
Let's Start HealingTalking money with 'the outspoken girlfriend,' Part 2The second part of Let's Start Healing's conversation with Naomi Clark who hosts the podcast 'The Outspoken Girlfriend. Naomi is a 'feminist financial consultant and coach who helps women get more money and power and dismantle the oppressive systems that get in your way.' In part 2, she talks money and equality in relationships and her spirituality. www.naomiscottclark.com2021-11-2130 min
Let's Start HealingTalking money with 'the outspoken girlfriend'Financial expert Naomi Clark who hosts the podcast 'The Outspoken Girlfriend' joins the show. Naomi describes herself as a 'feminist financial consultant and coach who helps women get more money and power and dismantle the oppressive systems that get in your way.'2021-11-1552 min
Let's Start HealingLeadership and SpiritualityAuthor and corporate leadership consultant Laurie Maddalena discusses how to blend acts of humanity into corporate culture and shares her own spiritual practices. Laurie is a contributing author in Kate Butler's Inspired Impact Book Series. She's featured in the book, "Women Who Empower" and the latest release, "Women Who Shine." 2021-10-1950 min