Shows
Speak HER Truth2025-03: Power of ALIGNMENTWhat would your life look like if every choice you made was in true alignment with who you are and what you want?
In this episode, I’m diving deep into The Power of Alignment—what it really means, how to recognize when you’re out of alignment, and how to start making choices that fully support your highest self.
I share personal stories, including my decision to walk away from the partner process at the firm and how my daughter Audrey discovered her own alignment when she stepped away from competitive taekwondo. Alignment isn’t about...
2025-02-0228 minSpeak HER Truth2025-02: Power of INTENTIONEpisode 2: The Power of Intention 🌟
Welcome back to the Speak Her Truth podcast! This week, we’re exploring the profound power of intention and how it can transform the way you live, work, and connect with others.
Intention is more than just purpose—it’s the energy you infuse into every thought, action, and interaction. By grounding yourself in intentionality, you can shift from autopilot to aligned living.
💡 In This Episode, You’ll Learn:
What intention truly means and how it shapes your actions.
Why the energy behind your actions matters more than the actio...
2025-01-1324 minSpeak HER Truth2025-01: Power of CHOICEEpisode 1: The Power of Choice 🌟
Welcome to 2025 and the first episode of the year! In this raw and heartfelt conversation, I reflect on the challenges of 2024, the lessons learned, and the power we hold in every moment to make bold, aligned choices.
➡️This episode will remind you of the two most powerful choices we have:
The Choice in Thoughts – Shift from fear-based "what if" thinking to faith-driven "what if" possibilities.
The Choice in Actions – Bold action starts with just 20 seconds of courage. Choose to take those small steps that lead to monumental change.
➡️Key Takeaways:
2025-01-0623 min
Be the DreamThe Best Advice from 2024 (Part 1)The best advice from the Popular podcast from 2024, Part 1! To learn more about each of these amazing women, head to their individual episodes.Joscelyn Kate, Lori Pine, Kristina Driscoll, Michelle Joy, Carolyn Blosil, Jen Underwood, Becca Ingersol, Brooke Jean, Becca Rae Eagle, Jen Liss, Siri Baruc Thornton, Mare App, Kristin Wilson, and Adrienne JamailGet the new single “You’re A Mean One, Mr. Grinch” here: https://karaleighgarrison.bandcamp.com/track/youre-a-mean-one-mr-grinchGet the Magic in the Air single...
2024-12-2726 minSpeak HER Truth013 Stop Sitting on Your Dreams🌟This episode is to remind you to take immediate action on the dreams, visions and ideas you have! Speak it into the universe, take the first step, and it will come true. The one thing I want you to take away is this: "When you get the nudge, when you feel the feeling, when see the vision... TAKE IMMEDIATE ACTION!" Please don't let these dreams live in your heart or in your journal. The world is waiting for it and they are meant for you!! Let's give them light🌟
And guess what... 1) I'm going to launch The Lig...
2024-08-1214 minSpeak HER Truth012 You are Magic!I hope this episode reminds you how amazing you are and ignites you to see the magic in yourself and in others. Go shine brightly, my friend, and light up everyone around you!!💫
2024-07-0911 min
Be the DreamFinding Clarity: From Corporate to Coach with Adrienne JamailAre you ready to live the life you were meant to live, instead of fulfilling someone else’s supposed to’s? It’s time to find clarity around who you truly are and what you really want so you can step into your authentic power.
Adrienne is a messenger of light. As a high performance coach, speaker, podcaster and soon to be author, her mission is to awaken your body, mind, and soul connection so you can feel fully alive as the most authentic version of yourself. Coming from her own experience with corporate burnout, she knows how to help you ac...
2024-06-2649 min
Going Rogue 2.0 | Lifestyle/ Inspiration / Motivation / Empowerment / Community /Live & Leave a Legacy22. Elevate High Performance Coach, Adrienne Jamail Leaves a High Performing, Corporate Firm, to Pursue Work that Sets Her Heart on Fire!Curious to know how we can help you live your ideal lifestyle? (if you're not already)
Let's have a conversation: https://calendly.com/melissamyers/welcome
How are you investing in yourself this summer? We are halfway through 2024! What can you do to further invest in the best investment?--YOU!
Gearing up to hike The Wave in UT, Holleigh is brave and gets out of her comfort zone to investing in the journey to the desert.
Extremely passionate about empowering women, Adrienne Jamail defies the norms and...
2024-06-1929 minSpeak HER Truth011 Motherhood: A window into your soul💫For all the moms and those that play the role of mom, please listen in! I want you to know that you are AMAZING! Just wanting to be a good Mom tells me you are a good Mom.
The most important thing I want you to take away from this is that your children are giving you a window into your soul. I hope this episode gives you permission to do things for yourself you never would've done without the role of "Mom". You are worthy of EVERYTHING you want for your children, so start treating yourself like...
2024-05-1212 minSpeak HER Truth010 Let Life Transform You! with Mishelle LamarandI'm so excited to share this AMAZING woman's wisdom with you💫
Mishelle Lamarand has SO much to share from her journey of life. She's the Founder of Wealth Fox, a company that she created to help women across the globe become financially empowered and free. She's a very successful wedding photographer, AirBnB Superhost, basically she can do ANYTHING! While this is so awesome, what you need to know is there's SO MUCH depth to her story...
Mishelle has had the biggest twists and turns you can imagine! If you need wisdom and guidance in life, she...
2024-04-291h 16Speak HER Truth009 Radical Honesty is the ticket to FreedomWhen we become radically honest with ourselves and others, we free ourselves to becoming who we're meant to be and we have the opportunity to live a much fuller life!
Some of the key ways we can be radically honest that I share in this episode include:
Share openly how you really feel
Ask for the help you need
Be authentically you every single day
Use your voice and don't stay quiet
Set boundaries boldly
Walk away from everything that doesn't lift you up
Unapologetically chase your dreams
Make yourself a priority
Now go have...
2024-03-2723 minSpeak HER Truth008 The truth about being an Entrepreneur
To all my friends who are Entrepreneurs and Small Business Owners, I see you!! Keep trusting your magic my friend, and DO NOT GIVE UP!
To everyone who wants to know what it's really like to own a business, listen in. Buckle up, it's a fun and hard ride! But worth it when your dream is greater than your fear!!
To all the listeners, please go support small business and your friends that are entrepreneurs!
If you want to be in the know on what I have going on, visit my website! Sign up for updates as I'm going...
2024-03-1913 minSpeak HER Truth007 What is life really about?I'm back after a few weeks off dealing with life, sicknesses, and spending time in beautiful Frankfort, MI writing my first book!
Today I'm sharing two things that have been meaningful for me lately:
A page from my book about Life and the dash we live - let's all make our dash brighter! Life isn't about the years we live, but how fully we live them. I mention Bob Marley in the episode and thought he was 37 when he died, but he's only 36! Can you believe that!? Wow.
I connect that with an amazing book I fi...
2024-03-1214 minSpeak HER Truth006 Self Love from a young perspective!Welcome to our first podcast guest, Audrey Jamail! What a deep soul this 9-year old has, WOW!! Listen into this episode for great wisdom on how to love yourself and just be you. Her big thoughts and wisdom were shocking and she could've just dropped the mic after the first 3.5 minutes. Please listen in and share your feedback so Audrey can feel the love from all of you.
2024-02-1327 min
Speak HER Truth005 Feeling like you want to run away from everything? You are not alone!This is my most vulnerable episode to date. When I recorded it I wasn't sure I'd ever release it, but what I know to be true is that we are all going through something and the point of this episode is to liberate the truth and show that life is not perfect. It's hard to be a Mom, Wife, Colleague, Business Owner, Leader, and Woman in general! But I'm here to say... I'm with you. You are not alone. Together we can get through ANYTHING!!
2024-02-0610 minSpeak HER Truth004 Reflect on your Life instead of just your Year!Hear how the first 10 days of 2024 went for me! We are all human and even as coaches, we go through rough patches. Special dedication of this episode to my Grandmother, Mootey - she would've turned 91 on January 11th and we lost her last spring.
A few important lessons in this episode:
Stop chasing stuff!
Stop getting lost in the scroll!!
Reflect on some profound questions:
How do you want to feel in your last breath?
What do you want to be most proud of?
What do you want people to say about you at your funeral?
...
2024-01-3023 minSpeak HER Truth003 I am ready! Day 1 of my new chapter... the day I chose MY DREAMS fully!Listen in to hear how I was feeling on December 1st, the last day of an 18 year career and the emotions that came with that new day, new chapter and new future! Hear words from my journal and the emotional transition of this day. I hope this encourages you to follow your dreams and stop playing it safe! Choose YOU my friend, it will be worth it. It's time to walk toward your calling!
2024-01-2317 minSpeak HER Truth002 Career Graduation - The transition to chasing my own dreams!Listen in to hear what it feels like to close one chapter and open a new one. Following your passion sets your heart on fire, but taking action on it isn't necessarily "easy". The identity shift does not always come easily when you walk from the brand of the largest professional services firm in the world, Deloitte, and walk into the brand of ONE, Elevate High Performance Coaching. No more soft cushion to fall back on.
2024-01-2318 minSpeak HER Truth001 Welcome! Why did I create a podcast!?This is my story and my why behind this podcast. Listen in to hear more of my journey to this destination. This was recorded back in September 2023 and it was the first time I felt called to record. I sat down in my hotel room in San Antonio at Brendon Burchard's Coaching Summit where I knew my life was going to change forever!
2024-01-2318 minSpeak HER Truth000 Speak Her Truth Podcast TrailerHello Beautiful Friend! I'm so happy you're here. I hope you visit this sacred container of truth often. Listen to this short trailer to hear more about this podcast. We'd love to have you as a listener and to share your story! Please reach out if you're ready to share your magic on the podcast!!
2024-01-2303 min