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B.HUMAN PODCASTB.HUMAN PODCASTBeyond the Cage: Masculinity, Mental Health, and Breaking Cycles with Phil CallejaWelcome back to another episode of The B.Human Podcast!In this episode, we share an incredible conversation with Phil Calleja, a MMA coach, and father who has navigated the journey from fighter to mentor.Phil opens up about the power of vulnerability, self-awareness, and breaking generational cycles of trauma. He shares how breath work, mindset shifts, and emotional resilience have transformed his life, relationships, and coaching approach.Key Highlights from the Episode:Finding strength in vulnerability and emotional awarenessOvercoming anxiety and breaking past conditioningThe power...2025-02-181h 17B.HUMAN PODCASTB.HUMAN PODCASTExploring Past Lives & Quantum Healing using QHHT with Nadia GledhillWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome conversation with Nadia Gledhill. Nadia specialises in past life regression and connecting with the subconscious using QHHT - Quantum Healing Hypnosis Technique.Key Highlights from the Episode:Trusting your intuition and inner knowingExploring past lives for healing and growthClearing patterns and programming from childhoodExperiencing non-human past lives as consciousnessEmotional and physical healing through QHHTConnecting to your higher self for guidanceand more!🔑 3 Key Takeaways for You:In...2025-02-1153 minB.HUMAN PODCASTB.HUMAN PODCASTUnlocking the Hidden Power of Shame and Guilt With Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome team conversation.We confront the complex emotions of shame and guilt. This thought-provoking discussion invites you to reflect on their own experiences and discover pathways to personal growth and self-acceptance.Key Highlights from the Episode:Shame and self-reflectionGuilt's societal imageLearning from guilt and shameBreaking labelsUnderstanding triggers and discomfortEmbracing both positive and negative emotionsand more!🔑 3 Key Takeaways for You:**Self-Reflection Through Shame:**2024-11-1333 minB.HUMAN PODCASTB.HUMAN PODCASTHow Deep Friendships Can Save You From Loneliness with Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome team conversation.This conversation was all about our friendship & how you need deep real intimate relationships in your life.Key Highlights from the Episode:Appreciating Different RolesFriendship vs. RomanceCultural Shift in RolesTrust and SecurityNon-Sexual IntimacyMisconceptions of Friendshipsand more!🔑 3 Key Takeaways for You:**Embrace Role Clarity:**Understanding and appreciating different roles in relationships can lead to healthier dynamics and prevent unnecessary tension2024-11-0632 minB.HUMAN PODCASTB.HUMAN PODCASTThe Powerful Connection Between Your Eyes and Quantum Reality! with Dr Michael ChristianJoin us as we dive into the fascinating world of vision correction with Dr. Michael Christian, founder of Micro Prism Vision Correct and author of "In Focus: Vision, Mind and Body." With over 31 years of experience in optometry, Dr. Christian shares his unique approach to vision, combining scientific expertise and holistic philosophy.Key Themes Discussed:Prisms in Vision CorrectionHolistic Visual PracticesQuantum Physics in HealthSubconscious Influence on VisionBlue Light ImpactParent's Role in Eye CarePowerful Lessons:Simplicity Meets Complexity: Dr. Christian emphasizes that simplicity in...2024-10-1454 minB.HUMAN PODCASTB.HUMAN PODCASTFrom Pain to Passion: Joey's Journey in MMA and LifeJoin us as we delve deep into the realms of resilience, authenticity, and human connection. Hear Joey's personal journey through challenges, pain, and eventual transformation.Key Themes:Cancel Culture ChallengesActive Involvement ImportanceEmbracing Human FlawsResilience StrategiesAuthentic Living NecessityResilience Through HardshipsAnd more!Powerful Lessons:Face Inner Turmoil: Confront and process your darker emotions rather than avoiding them.Authentic Relationships: Value and nurture relationships that accept and love you in your entirety, not just the shiny side.2024-10-0758 minB.HUMAN PODCASTB.HUMAN PODCASTHow Being a 'Good' Person Might Be More Harmful Than You ThinkWelcome back to another episode of The B.Human Podcast!In this episode we share a conversation between us hosts about the concept of being a good person, its impact on mental and physical health, and the importance of authentic self-expression.Key Highlights from the Episode:- The pressure of trying to be a good person- The importance of leaving toxic environments- Balancing different facets of one’s personality- Societal issues stemming from suppressed expression- Rejecting the notion of labelling people as...2024-08-2928 minB.HUMAN PODCASTB.HUMAN PODCASTWhy True Femininity is More than Just Looks!Welcome back to another episode of The B.Human Podcast!In this episode we share a conversation between us hosts about Masculinity & Femininity in the modern world.Key Highlights from the Episode:- Traditional Roles and Family Dynamics- Gender Roles- Self-Worth Prior to Relationships- Impact of Insecurity on Behaviour- Understanding the Influences of Media and Societyand more!🔑 3 Key Takeaways for You:**Value Self-Worth Before Relationships:**The importance of understanding and...2024-08-2243 minB.HUMAN PODCASTB.HUMAN PODCASTThe Mind-Blowing Connection Between Astrology, DNA, and Consciousness with Robert James ComberWelcome back to another episode of The B.Human Podcast!In this episode we share a conversation with Robert James Comber.This conversation was all about Astrology, DNA & Consciousness.Get prepared - it's a longer episode with so much goodness!Key Highlights from the Episode:- Astrology Wisdom- Hidden knowledge- Mysteries of Ancient Star Maps- Embracing the Archetypes- Reinterpreting Mythologies for Empowermentand more!🔑 3 Key Takeaways for You...2024-07-312h 00B.HUMAN PODCASTB.HUMAN PODCASTHow to Build Genuine Friendships and Community with Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome team conversation.This conversation was all about building authentic and genuine connections.Key Highlights from the Episode:- Prioritize Genuine Connections- Self-Responsibility & Health- True Friendships- Mutual Support vs. Hierarchyand more!🔑 3 Key Takeaways for You:**Reassessing Friendships:**Understand the importance of reassessing who your true friends are and what it means to...2024-07-2545 minB.HUMAN PODCASTB.HUMAN PODCASTThe Shocking Mistakes Dog Owners Make & How to Fix Them! With AliyahWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome conversation with Aesha's incredible daughter - Aliyah.This conversation was all about Leadership, Structure & Understanding Natural Instincts and Behavior.This applies to both people & animals!Key Highlights from the Episode:- Understanding Dog Psychology- Leadership vs. Dominance- Role of Owner's Energy- Establishing Boundaries- Emotional Regulation and Responsiveness- Practical Advice for Dog Owners2024-07-1139 minB.HUMAN PODCASTB.HUMAN PODCASTWhy Running Away Won’t Solve Your Problems! With Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we share a fam chat between us hosts.This conversation was all about Finding peace & Acceptance in your Current Reality.Key Highlights from the Episode:- Living in the moment- Facing Challenges Head-On- Authentic Living- Embrace Your Inner Resilience- Facing discomfortand more!🔑 3 Key Takeaways for You:**Face Challenges, Don’t Flee:**E...2024-07-0449 minB.HUMAN PODCASTB.HUMAN PODCASTWhy Entitled Kids Fail: Hard Truths from Ex Basketball Pro Adam GibsonWelcome back to another episode of The B.Human Podcast!In this episode we share an awesome conversation with Adam Gibson.This conversation was all about Discipline, Teamwork, and Combatting Entitlement.Key Highlights from the Episode:- Parental Expectations in Sports- Balancing Standards and Emotional Intelligence- Mastering Basics and Learning from Losses- Teamwork vs. Individual Achievements- Parents Living Through Their Childrenand more!🔑 3 Key Takeaways for You:...2024-06-2631 minB.HUMAN PODCASTB.HUMAN PODCASTLeadership in Life & Parenting with Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we share a fam chat between us hosts.This conversation was all about Leadership in Life & Parenting.Key Highlights from the Episode:- Essential Leadership Traits- Balancing Personal Integrity and Professional Reputation- How true leadership shines during challenging times- Building a Leadership Legacyand more!🔑 3 Key Takeaways for You:**Consistency and...2024-06-1840 minB.HUMAN PODCASTB.HUMAN PODCASTWhy Physical Training is Essential for Men and the Hidden Dangers of a Drug-Accessible Culture with Jesse MathrickWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Jesse Mathrick.This conversation was all about Fatherhood, Fitness and Building Mental Resilience.Key Highlights from the Episode:- Jesse’s Background and Journey into Bodybuilding- Self-Identity and Mental Health in Fitness- Role Modeling and Fatherhood- Mental Fortitude and Physical Strength- Instant Gratification vs. Long-Term Commitmentand more!🔑 3 Key Takea...2024-06-0151 minB.HUMAN PODCASTB.HUMAN PODCASTThe Power of Frequency: Tanya’s Experience with Sound Healing and Kundalini AwakeningWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Tanya Al-Jani.This conversation was all about Sound Healing, Vibration & Frequency.Key Highlights from the Episode:- Authentic Healing Through Intentions- Integrating Daily Practices- The Power of Integration- Heart-Centered Space- Importance of Frequency and SoundAnd more!🔑 3 Key Takeaways for You:**The Power of Sound Healing**Discover the anc...2024-05-2257 minB.HUMAN PODCASTB.HUMAN PODCASTIntegrating Wellness Tools with Real Life with Aesha & JoeyWelcome back to another episode of The B.Human Podcast!In this episode we record a podcast between us hosts.This conversation was all about How important it is to integrate the TOOLS we love into real life.Key Highlights from the Episode:- Embodiment vs. Checklist Mentality- Bypassing the Real Work- Integration Over Isolation- The Need for a Deeper Connection with PracticesAnd more!🔑 3 Key Takeaways for You:2024-05-0923 minB.HUMAN PODCASTB.HUMAN PODCASTRadical Self-Compassion and Entrepreneurial Freedom with Mel YuWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Mel Yu.This conversation was all about Self Compassion, Self Responsibility & Creating an inspiring life from your hardship.Key Highlights from the Episode:- Overcoming Challenges- Navigating life's HARD moments- Gratitude, Entitlement, and The Modern Struggle- Entrepreneurship and Community Building- Recognizing Privilege and Instilling ValuesAnd more!🔑 3 Key Takeaways for You:2024-05-011h 09B.HUMAN PODCASTB.HUMAN PODCASTLosing love only to find it again with Ex NRL player Josh MillerWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Josh Miller.This conversation was all about Vulnerability, Breathwork & Personal Growth.Key Highlights from the Episode:- Josh's journey in professional NRL- The emotional journey post-retirement and identity shift- The importance of acknowledging successes and struggles- The role of breathwork in confronting and releasing emotions- Dealing with Unhealthy...2024-04-2422 minB.HUMAN PODCASTB.HUMAN PODCASTShadow Work and Emotional Mastery with Charles MyssyWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Charles Myssy.This conversation was all about the shadow side to life & how to master it.Key Highlights from the Episode:- Secrets of Self-Leadership and Emotional Mastery- From Street Fights to Spiritual Insights- Discover the Protective Systems That Rule Your World- Embracing Your Strongest Energies- Anger, Suppression & Reactive behaviors.🔑 3 Key Takeaways for You:2024-04-111h 05B.HUMAN PODCASTB.HUMAN PODCASTEmbracing Change and Authenticity: Andrew Fischer's Philosophy on Breath and BeingWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Andrew from Somatic Breathwork.This conversation we're unpacking life's big questions, rethinking strength and exploring how emotions fuel our personal growth.🔑 3 Key Takeaways for You:**Embracing Change**The powerful role of change and how acknowledging the concept of death is integral for growth. Sounds intense? It's life-changing – literally.**Beyond the Breath**Uncover the 'meta skills' that Andrew believes can reshape our worldview, plus...2024-04-041h 11B.HUMAN PODCASTB.HUMAN PODCASTThe Power of Breath: Big Joe’s Athletic and Spiritual EvolutionWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Jospeh 'Big Joe' Fauria.This conversation was all about the Power of Breathwork and Emotional Mastery.Key Highlights from the Episode:- From NFL to his spiritual journey- Men Tapping into Emotional Vulnerability - The Transformative Effect of Breathwork- Overcoming emotional suppression- Strategies for creating a space to e...2024-03-281h 08B.HUMAN PODCASTB.HUMAN PODCASTAttachment Styles, Healing, and Growth in Modern Relationships with Simi GoslingWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Simi Gosling. This conversation was all about Defining Healthy Relationships & Creating Authentic ConnectionsKey Highlights from the Episode:- Online Dating Culture- Conscious Relationships- Subconscious Impact on Relationships- The Art of Attraction and Integrity- Attachment Styles and Personal Growth🔑 3 Key Takeaways for You: **Defining Healthy Relat...2024-03-1951 minB.HUMAN PODCASTB.HUMAN PODCASTThe DJ Who Found His Rhythm with Sacred Cacao: Uncover a Path to True Connection with Dan KochWelcome back to another episode of The B.Human Podcast!In this episode we are joined by - Dan from Sacred Taste. This conversation was all about making authentic connections and choosing a healthier lifestyle.Key Highlights from the Episode:- Being Australia’s best up and coming trance dj - Adopting a sober life with the heart-opening medicine of cacao.- The power and resonance of cacao- Creating true connections and raising vibrations- A deep dive into ethical consumerism and sust...2024-03-1258 minB.HUMAN PODCASTB.HUMAN PODCASTMEET VINITA THE FOUNDER OF BHUMI ORGANIC COTTONIn our podcast, we explore the inspiring journey of Vinita, an Australian with a health background and a master’s in International Public Health. Motivated by the harmful impacts of traditional cotton farming, including farmer suicides, child labor, and environmental damage, Vinita founded Bhumi Organic Cotton. This brand is her answer to the need for sustainable, ethical practices in the cotton industry.Bhumi, which means “Mother Earth” in Sanskrit, reflects Vinita’s commitment to sustainability. The company champions organic cotton products sourced from small-scale, ethical farmers, emphasizing fair labor and environmental protection. As a carbon-n...2023-12-0821 minB.HUMAN PODCASTB.HUMAN PODCASTTHE COLD WATER CLUB: HOW THE COLD HAS CREATED A COMMUNITYJoin Zuzu and Aesha in this special episode as they dive into the inspiring world of “The Cold Water Club,” a community revitalised in Melbourne by Jai Simpar. Discover how this club, initially created for physical well-being, evolved into a haven of belonging, confidence, resilience, and a new outlook on life. Listen in as Zuzu, Aesha and Jai discuss the crucial balance between masculinity and femininity in today’s world, and how Jai consciously maintains this balance in his life. As a regular participant at the cl...2023-11-2038 minB.HUMAN PODCASTB.HUMAN PODCASTSPINAL ENERGETICS WITH DR SARAH JANEExplore the World of Spinal Energetics with Dr. Sarah Jane in Our Latest Episode! Dive into an Enlightening Session Packed with Laughter and Learning, and Discover Why This Groundbreaking Modality is Captivating Audiences Worldwide. Stay Tuned to Witness the Global Impact of Spinal Energetics!Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-11-1135 minB.HUMAN PODCASTB.HUMAN PODCASTJACK LYONS PRO MMA FIGHTER- LYON'S WAYMindset and Discipline with Pro MMA fighter Jack LyonsIn this episode we are appreciative of our friend Jack Lyons for being who he is. We discuss a major event and challenge that Jack tasked for himself in running 50 marathons in 50 consecutive days after the burden of a hand injury preventing him from MMA competition. He explains to us his mindset and discipline, how we has attained and embodied this at such a young age.How he handles challenging ev...2023-10-2435 minB.HUMAN PODCASTB.HUMAN PODCASTWHY SOME WOMEN STRUGGLE TO EXECUTE AND TAKE ACTION TOWARDS THEIR GOALIn this episode we have Sian Broadbent from Gippsland Mama a community run by Sian as a support mechanism and platform for women in the Gippsland region to connect with each other for many reasons. We discuss from a women perspective, why they seem to struggle more with limitations, comfort zones and lack of taking action. Women are extremely creative in their natural state but they seem to take longer to act on their creative ideas more than men do in their natural state. Check out Gippsland Mama on instagram: @gippsland_mama an...2023-10-1324 minB.HUMAN PODCASTB.HUMAN PODCASTAN INSECURE AND ENTITLED SOCIETYIn this episode we look at a generation that has been raised with an overload of comfort and entitlement.  Are we really leaving a generation that is self sufficient and independent or are we leaving a generation that is so lost, confused and scared to do the hard work?  We are losing basic skills such as changing a flat tyre, being able to deal with conflict in a healthy manner and even have a in person conversation.  Relationships, friendships are mostly based on virtual settings and people are not even aware of who they really are these days and wha...2023-07-2716 minB.HUMAN PODCASTB.HUMAN PODCASTWHY MEN AND SOME WOMEN HAVE TO BE DANGEROUSIn this episode we discuss why it is necessary and essential that men and at times women take on the role of being dangerous and scary.  We go deeper into what dangerous means and our relationship to fear.  Is all fear bad? Is there a healthy aspect of fear?These are some of the topics we discuss in this episode. Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-07-0320 minB.HUMAN PODCASTB.HUMAN PODCASTSPIRITUAL JUNKIEIn this episode Zuzu, Aesha and our special guest Brendan speak about something we call the Spiritual Junkie.  Now that there is so much information on the internet giving us access to spiritual knowledge, occult practices, bio hacking, improved mindset practices many people are feeling lost and overwhelmed in regards to where to start and what to do.  This is also making people chase this never ending healing journey.   Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-06-1815 minB.HUMAN PODCASTB.HUMAN PODCASTIS PORN A HEALTHY PART OF MASCULINE CULTURE?We aren't shy in this episode, we discuss the effect pornography has in our life (especially in the masculine culture).Masturbation and pornography are best friends and society has never been more sexual than it is today. We remember being told at school how healthy and normal all this was to do.Zuzu from personal experience will tell you in this episode how the above simply isn't true (to him at least).PS. Stop slapping the salami!!Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCAST2023-06-0225 minB.HUMAN PODCASTB.HUMAN PODCASTFROM BEING A VICTIM OF LIFE TO BEING A CO CREATOR WITH LIFEIn this episode we discuss the WHY behind what we do and our journey from victimhood to creator of our lives.We can't control the past and what others have done but we can control the journey forward and instead of being the passenger we can be the pilots of our destiny. AT SOME POINT OF TIME WE HAVE TO TAKE RESPONSIBILITY AND CLAIM BACK OUR POWER in order to live the life we desire.  Blaming and shaming only keeps us stuck and limited.  C...2023-05-2629 minB.HUMAN PODCASTB.HUMAN PODCASTTAKE AWAYS FROM THE DANICA PATRICK PODCAST WITH MICHAEL BECKWITHIn this episode we discuss a podcast episode of PRETTY INTENSE with Danica Patrick feat Michael Beckwith.This is mostly based around belief systems and what part they play in our lives.  One of Zuzu's favourite moments from this is when Michael Beckwith mentioned that the eternal being can't loose anything but only it's limitations when surrendering and removing the ego. This always feels like no matter what, things are going to go your way. Hope you enjoy this episode of the B.Human Po...2023-05-1722 minB.HUMAN PODCASTB.HUMAN PODCASTINSTA REALITY CHECKThis episode is a light one talking about how Zuzu and Aesha fell into the world of keeping up with the Jones (or should we say Kardashians).   Even though both of them are travelling down a path of self exploration and turning inwards, they are also faced with things in their life that pull them into the life of materialism.  Talking about how we feel the need to post, to put out our personal information, pictures and activities on social media platforms and why?Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCAST2023-05-0518 minB.HUMAN PODCASTB.HUMAN PODCASTARE WE TRYING TO CONTROL OUR KIDS TOO MUCHEven though having boundaries are very important and needed for the development for our children's wellbeing, overly controlling all aspects of their spirit and nature can actually do more harm than good.Each child needs to be seen as an individual and supported to express their authentic self.  As parents it's our duty to keep our children safe, fed, secure and supported but never controlled and suppressed. Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-04-1418 minB.HUMAN PODCASTB.HUMAN PODCASTDR. JOE DISPENZA WEEKLONG RETREAT EXPERIENCEIn this episode Aesha shares some key takeaways from her most recent weeklong advanced retreat with Dr Joe Dispenza at Sunshine Coast.Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-04-1419 minB.HUMAN PODCASTB.HUMAN PODCASTWHY IS IT SO HARD TO APPLY CHANGEIn this episode we discuss complacency and why we find it difficult at times to commit and apply practices that help us create change in our lives. This is a time where we have enough information and resources, however it is also a time where we struggle to be disciplined enough to implement the much needed actions because we are placing too much of our emphasis and importance to seeking outside help, rather then going inwards to create change. Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUp...2023-04-1419 minB.HUMAN PODCASTB.HUMAN PODCASTMASCULINE ALLOWING THE FEMININE TO BLOSSOMIn this episode we discuss how the Man (MASCULINE) can create a safe space to allow the Female (FEMININE) to be in it's natural state, which is surrender and trust.Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-03-1724 minB.HUMAN PODCASTB.HUMAN PODCASTROLE MODELSIn this episode we discussed who our role models were growing up, why and what we got out of it. Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-03-1719 minB.HUMAN PODCASTB.HUMAN PODCASTDESIRES AND MANIFESTATIONThis episode discusses the personal journeys that Zuzu and Aesha have had  while trying to manifest their desires and life ahead.They talk about what they experienced and what changed while they were trying to manifest their dreams.The outcome is quite surprising and I think it even surprised them.  Do you think they got what they wanted or do you think something else happened along the way?Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-02-2421 minB.HUMAN PODCASTB.HUMAN PODCASTOUR MINI EXPERIMENT WITH FASTINGZuzu and Aesha took part in a small experiment where they fasted for a few consecutive days in order to see what the experiential benefits were going to be leading up to a breath work/spinal energetics event.They were surprised to see the change and the impact only a few days of fasting had on their physical, mental, emotional and spiritual state of being.Listen to find out about their personal experiences.B.HumanConnect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCAST...2023-02-1420 minB.HUMAN PODCASTB.HUMAN PODCASTVIRTUAL VS REALITYWith all the virtual technologies and influences around us, what is our role as parents and individuals in balancing our interaction with them.How do we best utilise these tools, whilst not completely denying their existence and benefits.Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-02-1421 minB.HUMAN PODCASTB.HUMAN PODCASTNEW YEAR COMMITMENTAs each New Year approaches we all get super excited  and look forward to creating new goals.  However, we seldom focus on the habits and discipline needed to accomplish those goals and therefore, most of the times we don't end up achieving those desired goals.This year Zuzu and I are more focused on cultivating the habits and the discipline needed in order to achieve our goals.Connect with us:Insta: @thebehumanmovementYoutube: B HUMAN PODCASTUpcoming events & links:Click here2023-01-3117 min