Shows
A Millennial MindPositively TRANSFORM Your Mindset With The Best Lessons of 2025: ft Jay Shetty, Africa Brooke & MoreIn this special compilation episode of 'Millennial Mind,' we bring you the most impactful lessons from remarkable guests like Jay Shetty, Africa Brooke, Alex Partridge, Sahil Bloom, and Kirat Assi. This episode is a curated collection of wisdom and strategies on how to transform a negative mindset into a positive one. We dive deep into various topics such as overcoming disappointment, managing jealousy, understanding safe environments, and appreciating the blessings in our lives. Filled with powerful stories and actionable insights, this episode is a must-listen for anyone looking to shift their mindset and improve their mental well-being. Join...2025-05-1343 min
Human Nature PodcastOur Biggest Lessons From Africa Brooke - 20 Minute Special #4This episode with Africa Brooke is, without a doubt, one of the most honest and emotionally resonant conversations the podcast has delivered. Jamie and Loui reflect openly on their own blind spots, from weaponising intellect in relationships to the fear of vulnerability and the need to be seen as "good." Africa brought s a rare mix of clarity, courage, and compassion that turns the episode into what felt more like a group therapy session than a podcast! Make sure to check out the full episode with Africa if you enjoyed this!2025-04-2118 minHuman Nature PodcastAfrica Brooke on Identity, Self-Censorship, and Genuine Connection #4We sit down with Africa Brooke - a writer, speaker, coach, and consultant for an unfiltered conversation about identity, self-censorship, vulnerability, and relationships. Africa unpacks the difference between self-censorship and social filtering, the shadow sides of authenticity, and how childhood experiences shape our adult patterns. From romantic relationships to the pressures of online personas, this episode is a deep dive into the courage it takes to truly be seen.📍 Lead Partner Long Lane - https://longlane.co.uk/🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - joi...2025-04-1458 min
In My Non-Expert OpinionHow to Stop Shrinking in Relationships, Self-Sabotage, Choosing vs. Attracting and More Unthinkable Thoughts with Africa Brooke267: “It all has to be in alignment. I have to be living very honestly in order to do my most honest work. And honesty is a fundamental requirement for the work that I do. I find that if I'm not living honestly, and it doesn't have to be a hundred percent, if I'm not living honestly in ways that are actually very important, I actually can't show up for my work in the way that I need to.” ~ Africa BrookeThis soul-baring conversation between Chelsea and Africa dives deep into self-censorship, shadow work, heartbreak, and the raw jour...2025-04-031h 02
WTF is on my Mind?!Say Everything or Say Nothing? The Dilemma of Free Expression w/ Africa BrookeIn this deeply insightful and unfiltered conversation, I speak with return guest Africa Brooke. Africa is a writer, speaker, and thought leader known for her work on self-censorship, self-sabotage, and personal transformation. The discussion explores the tension between speaking one’s truth and navigating societal pressures, tribalism, and ideological conformity. Africa and I challenge listeners to reflect on their beliefs, fears, and the cost of authenticity in today’s world. This episode is a must-listen for anyone grappling with the tension between personal expression and societal expectations. If you've ever felt stifled, censored, or conflicted about speaking your truth, this...2025-03-161h 09A Millennial Mind#176 Breaking Free from Conformity: Africa Brooke on Living Authentically & Embracing Self-AwarenessThis week i sit down with my good friend and muse, Africa Brooke who is a recognised mindset consultant, for an eye-opening conversation about conformity, self-awareness, and authentic living. In this episode, we explore the psychology behind conforming, how to identify when you're conforming, and ways to break free from societal and personal expectations. Africa shares personal insights from her journey, including the importance of expressing one's true self and the complexities of handling difficult conversations. Together, we delve into the transformative power of self-reflection, the art of honest communication, and living unapologetically. This...2025-01-141h 38
The Walk HomeAfrica Brooke: Leaving the Cult of WokenessDamn, this episode is one for the books. Truly, I felt super PROUD after recording, because not only did it feel great to catch up with a friend after a whole year. But it also felt great to witness my own growth in even choosing to HAVE and then SHARE a conversation like this with the world. Africa Brooke is a consultant and a writer, helping people to move through self-censorship. In today’s show, we talk extensively about big topics like: race, oppression, cancel culture, and identity. ...2024-12-111h 04The Walk HomeAfrica Brooke: Sobriety, Mindset Coaching & Overcoming Self Sabotage - Mental HealthIn this episode the host, Kayla Nielsen, interviews Africa Brooke. Africa is a mindset coach, who specializes in helping women overcome self-sabotage, perfectionism, and playing small with her signature Expansion Program. She shares about her own journey with sobriety, sexuality, and entrepreneurship. Africa describes her fascination with the mind, and a variety of techniques she implements and uses with herself and her clients. This episode is incredible powerful, and will undoubtedly offer insight to people around the world. Make...2024-12-111h 00
Mamamia Out LoudFrom Mia: Why Africa Brooke Left The Cult Of WokenessWriter and activist, Africa Brooke, used to call people out on the internet all the time because this is what the culture wars told her she needed to do. Until one day - she suddenly stopped. In 2021, Africa wrote an open letter and posted it online. She called it: “Why I’m Leaving the Cult of Wokeness” and it immediately went viral. The letter changed her life, but not in the way she expected it to. So what did she write in that letter? And how did she become unafraid? Was she cancelled? In t...2024-11-0258 min
Conversations with Peter BoghossianSelf-Sabotage: The Silent Killer | Africa BrookeIn this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped her understanding of the world and herself—including her struggle with a ten-year alcohol addiction. Writing became a lifeline as did helping others to understand and identify self-sabotage: what are we trying to escape from, and why do we fall into destructive patterns? Africa's book, "The Third Perspective" Watch this episode on YouTube.2024-10-151h 11
No FilterWhy Africa Brooke Left The Cult Of WokenessSubscribe to Mamamia Writer and activist, Africa Brooke, used to call people out on the internet all the time - because this is what the culture wars told her she needed to do. Until one day - she suddenly stopped. In 2021, Africa wrote an open letter and posted it online. She called it: “Why I’m Leaving the Cult of Wokeness” and it immediately went viral. The letter changed her life, but not in the way she expected it to. So what did she write in that letter? And how did she becom...2024-09-0157 min
Cheaper Than Therapy with Vanessa and DenéEp 229: Brave Expression with Africa BrookeIn this episode of Cheaper than Therapy the Podcast, we sit down with Africa Brooke, internationally acclaimed consultant, credentialed coach, speaker, and podcaster to discuss self-censorship, brave expression, navigating complex social dynamics, and how to trust your inner voice. Her book, The Third Perspective: Brave Expression in the Age of Intolerance is available now! What You’ll Gain from this Episode:✨Why non-binary thinking is necessary to breaking free of self-censorship and having open, authentic conversation✨The significance of brave expression in the age of intolerance, and the struggle to remain authent...2024-08-1459 min
I Have ADHD Podcast276 From Self-Sabotage to Brave Expression: A Conversation with Africa BrookeI’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society.In this episode, Africa and I explore the evolutionary roots of societal pressures to conform and the vital importance of brave expression and embracing nuance, especially amidst the increasing intolerance we see around us. We delve into the personal challenges that come with non-conformity, particularly for those of us with ADH...2024-08-131h 03
The Psychology PodcastThe Third Perspective w/ Africa BrookeThis week Scott is joined by consultant, coach, speaker, and author Africa Brooke. In this lively conversation, Scott and Africa discuss the importance of diversity of thought, expressing yourself in an age of intolerance, and why sometimes it's important to listen to people that you don't necessarily agree with.See omnystudio.com/listener for privacy information.2024-08-0153 min
Adventures From The Bedrooms Of African WomenAfrica Brooke On Figuring Out How To Be Her Own Best LoverWelcome to the final episode of our special live recordings of Adventures From the Bedrooms of African Women, presented by AQ Studios. In this episode, we are honored to feature Africa Brooke, a renowned consultant, credentialed coach, strategist, and international speaker with unique expertise in tackling self-sabotage and self-censorship.
In this session, Africa Brooke courageously addresses the topic of overcoming sexual shame, sharing her journey towards becoming her own best lover. She provides insights on how to embrace self-love and authenticity in intimate settings. Additionally, Africa offers a live demonstration of intimate communication for enhancing connection and...2024-07-2323 min
Better! with Dr. StephanieCancel Culture, Conformity & Self-Censorship with Africa BrookeAfrica Brooke tackles the intricate topics of self-censorship and self-sabotage in this thought-provoking episode. Along with Dr. Stephanie, Africa delves into the internal conflicts that prevent us from speaking our truths, both online and offline.This engaging conversation covers the importance of questioning over answering, the biological roots of conformity, and the dangers of cancel culture. Africa Brooke’s eloquent insights on the power of voice and nonverbal communication will inspire you to find and express your true self.Episode Overview:0:00 Intro/Teaser1:30 Unpacking Self-Censorship and Self-Sabotage4:51 The Impact of "Leaving the Cu...2024-06-101h 12
The Terri Cole Show613 Brave Expression with Africa BrookeAre you intolerant of how you actually feel? Or are you intolerant of what others believe? My amazing guest and pal, Africa Brooke, is here to tell us how to get curious and be in the middle with her new book, The Third Perspective: Brave Expression in The Age of Intolerance, which I think is a much-needed antidote right now. Africa shares why she believes curiosity is a dying art, how to spark more of it (especially in ourselves), and how we can begin bravely expressing ourselves in the world, one step at a...2024-05-2340 min
Feel Better, Live More with Dr Rangan ChatterjeeHow To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authentically. It can also have profoundly negative consequences for our health and happiness. This week’s guest is Africa Brooke, an internationally recognised consultant, accredited coach, public speaker and podcaster. She’s also the author of the wonderful new book, The Third Perspective: Brave Expression in the Age of Intolerance....2024-05-222h 08
The Diary Of A CEO with Steven BartlettMoment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa BrookeIn this moment, world renowned mentor and writer, Africa Brooke discusses how the idea of personal accountability has been hijacked. She says that all too often people can pass up on accepting responsibility and instead blame others for their misfortune and see themself as a constant victim. However, Africa says that the idea of accountability is actually a way of giving power, freedom, and control back to people, as they realise there is always something they are able to do to change their situation. Once they realise this, people gain resilience for future tough times, as they know that...2024-05-1713 min
Pulling The Thread with Elise LoehnenChoosing Wholeness Over Wokeness (Africa Brooke)“In writing my book, I wanted to bring it back to the self because being online allows us to have this inappropriate level of audacity. And I think audacity is a very beautiful thing, but it gets so inappropriate online where you can go into Elise's messages and say, “by the way, I saw you liked this, you should be liking this, prove yourself to me”-- when the same person is probably not even able to have a conversation with their own partner in their home, but they can go online and demand people to say certain things, but in...2024-05-1658 min
The Chris Voss ShowThe Chris Voss Show Podcast – The Third Perspective: Brave Expression in the Age of Intolerance by Africa Brooke
The Third Perspective: Brave Expression in the Age of Intolerance by Africa Brooke
https://amzn.to/3WI7Cet
AMAZON BEST BOOK OF MAY 2024
In our deeply divided, binary world, honest discussion is stressful for all sides. International thought leader Africa Brooke says there is another way: the Third Perspective.
In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. This book will help you figure out what you truly believe—as op...2024-05-1553 min
The Light Watkins Show207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa BrookeIn this episode of The Light Watkins Show, Light Watkins sits down with Africa Brooke for the second time. Africa is a celebrated writer, speaker, and consultant to discuss her transformative new book, The Third Perspective. This conversation dives deep into the nuances of brave expression, self-censorship, and navigating the complexities of our polarized world.Africa is renowned for her work in developmental coaching, focusing on self-sabotage and self-censorship. She shares her compelling story of growing up in Zimbabwe, moving to London, and ultimately finding her path through personal struggles and public declarations of her beliefs. 2024-05-151h 34
Explore the Latest Full Audiobooks in Non-Fiction, Social ScienceThe Third Perspective: Brave Expression in the Age of Intolerance by Africa BrookePlease visit https://thebookvoice.com/podcasts/1/audiobook/709459 to listen full audiobooks. Title: The Third Perspective: Brave Expression in the Age of Intolerance Author: Africa Brooke Narrator: Africa Brooke Format: Unabridged Audiobook Length: 7 hours 55 minutes Release date: May 14, 2024 Genres: Social Science Publisher's Summary: In our deeply divided, binary world, honest discussion is stressful for all sides. Entrepreneur and thought leader Africa Brooke charts a path for understanding in this groundbreaking guide for finding common ground. In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult...2024-05-1403 min
Grab the Top Full Audiobooks in Health & Wellness, Relationships & IntimacyThe Third Perspective: Brave Expression in the Age of Intolerance by Africa BrookePlease visithttps://thebookvoice.com/podcasts/1/audiobook/709459to listen full audiobooks.
Title: The Third Perspective: Brave Expression in the Age of Intolerance
Author: Africa Brooke
Narrator: Africa Brooke
Format: Unabridged Audiobook
Length: 7 hours 55 minutes
Release date: May 14, 2024
Genres: Relationships & Intimacy
Publisher's Summary:
In our deeply divided, binary world, honest discussion is stressful for all sides. Entrepreneur and thought leader Africa Brooke charts a path for understanding in this groundbreaking guide for finding common ground. In this manifesto, Africa teaches us how to return to critical thinking and reduce societal divides by opening our minds and being more self-questioning in difficult discussions. T...2024-05-147h 55
The Mark Groves Podcast#372: Beyond Binary: Africa Brooke on Navigating Nuanced DiscussionsIn this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversation, Africa dives into the concept of "collective sabotage" and why she wrote her book, The Third Perspective, which explores brave expression in a climate of intolerance. We also explore self-sabotage as a basis for societal behaviors and talk about the importance of embracing contradictions and diverse thoughts. Africa and I share our personal journeys and struggles with self-censorship and discuss different ways to navigate societal pressures and evolving dialogues. We also...2024-05-131h 29
Leaving Well: nonprofit leadership guidance for workplace exits and transitions38: Africa Brooke on Values and The Third PerspectiveAfrica Brooke is a Zimbabwean-born consultant, coach, speaker, and podcaster, recognized for her work in overcoming self-sabotage and self-censorship. As the founder and CEO of Africa Brooke International, she provides consulting, coaching, and support to a global audience. She hosts two personal development podcasts, “Beyond the Self” and “Unthinkable Thoughts,” and is a frequent guest on TV shows, podcasts, and radio broadcasts. Her insights have been featured in publications like The Guardian, and she has delivered keynotes at prestigious venues, including Cambridge University. Resources and articles mentioned in this episode: - Get your c...2024-05-1350 min
It's Not You, It's Them...But It Might Be You with LalalaLetMeExplainValuing Different Views with Africa BrookeLala speaks to Africa Brooke the globally recognised consultant, mentor and speaker and who has a new book out 'The Third Persepctive'. She went viral for her letter 'While I'm Leaving The Cult of Wokeness' where she rebuked the notion that because she is a black woman she is opressed. She encourages Lala to challenge some of her own beliefs and thoughts and feels without Africa's input on important topics such as trolling and cancel culture it would be a space less understood and debated. Their views might not always align, such as on feminism, but being able to h...2024-05-1327 min
Rewildology#169 | Conservation Psychology in Action: Insights from South Africa with Stephanie Klarmann, PhD and Karabo MagakaneOn this episode of Rewildology, we explore the power of conservation psychology and photography to drive behavior change and protect South Africa's iconic wildlife. Host Brooke Mitchell sits down with Stephanie Klarmann, PhD, a pioneering researcher in the emerging field of conservation psychology, and Karabo Magakane, a Wild Shots Outreach leader using her photography skills to reconnect communities to nature. Stephanie and Karabo provide an unflinching look at the complex cultural and socioeconomic dynamics underlying most conservation issues in the country They also share inspiring examples of how shifting human attitudes through approaches like conservation psychology and photography can...2024-05-091h 07
Girlboss RadioHow to *Actually* Speak Your Mind with Africa BrookeBanish book decision fatigue with Book of the Month, a monthly book subscription box, and get your first book for just $5 with code PETALS at bookofthemonth.com.Discover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://functionofbeauty.com/pages/hair-quiz. "You're not being as intellectually stimulated as you think you are if everyone around you is saying the same thing." These are the kinds of truth-telling on...2024-04-3042 min
Beyond the Self with Africa Brooke#079 - Releasing cult-like thinking & rigid identities - w/ Mark VicenteGet ready for an engaging conversation as I sit down with my dear friend, Mark Vicente. Many of you might recognise him as the whistle-blower for the cult NXIVM, but there's so much more to him than that. Mark is not just a public figure; he's an author, a speaker, and the cinematographer behind the iconic film Sarafina!Together, we explore the intense demands placed upon us by social media, our battles with how the public sees us, and being honest in our self-expression. Mark shares with us his experience of having a cult-like following, and we...2024-04-151h 24WTF is on my Mind?!Brave Expression in the Age of Intolerance with Africa BrookeAFRICA BROOKEPreorder Africa's Book:The Third Perspective: Brave Expression in The Age of Intolerance (out May 2024)An open letter: why I'm leaving the cult of wokeness by Africa BrookeCourse with Richard GrannonDECODING CULTS & NARCISSISTSOther Podcasts with AfricaTriggernometry - They've Weaponised Guilt and ShameMikhaila Peterson Podcast - A Change of Heart Towards Jordan Diary of a CEO - Victimhood & Self-sabotage Is Destroying The WorldThis conversation between Mark Vicente and Africa Brooke explores the themes of conformity...2024-04-091h 51
Holistic Life Navigation[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa BrookeOn today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.Luis and Africa discuss:Identity of oppressionRepression of our power, expression, and curiosity due to fearHolding multiple truths simultaneouslyCall-Out & Cancel CultureHumanizing our "opponents"You can learn more about Africa's work at: https://africabrooke.com/Y...2024-04-071h 24