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Showing episodes and shows of
Agnes & Lisa
Shows
Agile at heart
Servant Leadership mit Agnes Kaase
Was macht Servant Leadership aus? Agnes Kaase und ich sprechen genau darüber und all die Facetten, die agile Führung mit sich bringt. Ihr hört außerdem, welche Missverständnisse es in Bezug auf Selbstorganisation gibt und nach welchen Prinzipien Agnes sich richtet, um selbst als Führungskraft ein gutes Vorbild zu sein. Aus dieser Folge nehmt ihr mit Sicherheit eine Menge Inspiration mit, sowie handfeste Tipps: Wie ihr als Servant Leader besser kommunizieren könnt Praktische Tipps für den Umgang mit selbstorganisierten Teams Wie ihr als Newbie in die Rolle des Scrum Masters...
2025-01-24
59 min
Sass N Sips
LOST The Candidate
text us if..."Locke said he can't leave the island without us. But, I think he can't leave the island unless we're all dead. He told me he could kill any one of us whenever he wanted. So what if he hasn't because he's... he's not allowed to by the code of the island. What if he's trying to get us to kill each other?" - Jack ShephardIn this episode: planes, subs, & outriggers, and more irony than everIn other news, Agnes is still cold hearted Original episode air date 05/04/2010
2024-12-02
39 min
Sass N Sips
LOST The Last Recruit
text us if..."Don't worry. It's gonna be okay. You're with me now." - John LockeIn this episode: Irony, death, & all the cons.In other news, Agnes is cold hearted, but we already knew that. Original episode air date 04/20/2010 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.c...
2024-11-25
29 min
Sass N Sips
LOST The Package
text us if..."I'm sorry. Some people just aren't meant to be together." - Martin KeamyIn this episode: 'Stefon' impression, "squish" sounds, and gaslightingIn other news, all Lisa's SNL impressions go right over Agnes' head. Original episode air date 03/30/2010 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.p...
2024-11-04
50 min
Sass N Sips
LOST Dr. Linus
text us if..."I watched my daughter Alex die in front of me. And it was my fault. I had a chance to save her. But I chose the island over her. All in the name of Jacob. I sacrificed everything for him. And he didn't even care. Yeah I stabbed him, I was... so angry... confused... I was terrified that I was about to lose the only thing that had ever mattered to me - my power. But the thing that really mattered was already gone. I'm sorry that I killed Jacob. I am, and I...
2024-10-14
1h 01
Sass N Sips
LOST Lighthouse
text us if..."Is leaving an option?" - Jack ShephardIn this episode: missed opportunities and mixing up showsIn other news, this episode was pretty straightforward according to Agnes Original episode air date 02/23/2010 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your ow...
2024-09-30
1h 05
Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Transforming Your Career after 50 with Career Coach Agnes Trinh Mackintosh [Ep 37]
Have a question or a topic for an episode? Send Lisa a text.In this special episode of Midlife Mojo, host Lisa DuPree welcomes career coach Agnes Trinh Mackintosh, a certified professional coach and founder of Career Rescripted to discuss the unique challenges and opportunities of navigating career changes in your 40s and 50s. Agnes shares insights from her own experiences, strategies for gaining clarity during transitions, and the importance of aligning career moves with core values. They also delve into the impact of identity and overcoming limiting beliefs, while providing practical tips for making purposeful career...
2024-09-25
41 min
Sass N Sips
LOST The Substitute
text us if..."Jacob had a thing for numbers" - John LockeIn this episode: limitations, Losties 1.5, & whiskey with a dead guyIn other news, Agnes thinks Jacob is a goodish guy Original episode air date 02/16/2010 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to cr...
2024-09-23
50 min
Sass N Sips
LOST Season 5 recap
text us if...if you can guess next season's show or if you have a wine preferenceIn this episode: Steven King references, comparisons, and Lisa stays f*cking with AgnesIn other news... Agnes is concerned for Lisa's mental healthwe also tease the next season's show, a new SNS show, and wine unboxing! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD...
2024-09-02
43 min
My Golden Life
Healing Chronic Pain with Agnes Szymczak
This episode is about dealing with and healing chronic pain and the elements that go into that, including assessment. My guest is Agnes Szymczak who specializes in helping people with all kinds of pain including those who are dealing with things like scoliosis and arthritis, two of the issues Agnes has managed for her own chronic pain. As an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach, and Buteyko Restorative Breathing Coach, Agnes helps busy moms with scoliosis and arthritis break free from debilitating pain, fatigue and anxiety and reclaim their lives so that they can keep up with...
2024-08-24
35 min
Love Death and Taxes - Conversations about the Inevitable
Recover from Burnout with West Door Yoga Studios - Love Death and Taxes
Welcome to the latest episode of Love, Death, and Taxes! In this episode, titled "Recover from Burnout with West Door Yoga Studios," hosts Agnes Amisano and Ryan O'Neil Williams are joined by special guests, Yogis Dee Morrow and Lisa Hogan, from West Door Yoga Studios. Together, they explore how yoga and mindfulness practices can help you recover from burnout, reduce stress, and bring balance back into your life. We'll delve into the physical, emotional, and mental toll that burnout takes and how yoga can be an effective tool for healing and rejuvenation. Dee and Lisa will share their expertise...
2024-08-16
25 min
Sass N Sips
LOST Dead Is Dead
text us if..."As long as the dead guy says there's a good reason, I guess everything's just peachy." - Frank LapidusIn this episode: snooping but not seeing, sociopathic toddler behavior, & we all haven't seen "The Good Son"In other news, Agnes did have hot takes! Original episode air date 04/8/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://w...
2024-06-10
34 min
Sass N Sips
LOST He's Our You
text us if..."I am a killer." - Sayid JarrahIn this episode: its the past but it's the present, self fulfilling prophecies, and probably the dumbest way to break a bone.In other news, not even Lisa can follow along with Agnes' theories this episode Original episode air date 03/25/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.m...
2024-05-20
54 min
Sass N Sips
LOST The Life and Death of Jeremy Bentham
text us if..."Yeah. He's the man who killed me." - John LockeIn this episode: Losties 2.0, Team Ben?, & jacked up time framesIn other news, Agnes has a new theory and wants to protest a character's absence. Original episode air date 02/25/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://w...
2024-04-29
50 min
Sass N Sips
LOST This Place is Death
text us if..."Don't let them bring her back! No matter what, don't let them bring her back! This place is death!" - Charlotte LewisIn this episode: Pennywise, is that you?, loud eye rolls, and Agnes' toilet cornerIn other news, Agnes does her "I told you so" dance, but is it merited???Original episode air date 02/11/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca...
2024-04-15
44 min
Sass N Sips
LOST Jughead
text us if..."All right. May 30, 1956. Two years from now. That's the day I'm born. Tustin, California. And if you don't believe me, I suggest you come and visit me." - John LockeIn this episode: Latin speaking others, ageless Richard, & a cryptic call to actionIn other news, Agnes thought she made a connection but it was fleetingOriginal episode air date 01/28/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out...
2024-04-01
44 min
Sass N Sips
LOST Because You Left
text us if..."You know, maybe if you ate more comfort food, you wouldn't have to go around shooting people." - Hugo "Hurley" ReyesIn this episode: LOST colonialism, an "I told you so" dance, compass tutorial, and Agnes' predictions for season 5.In other news, as you can hear, Agnes is a little under the weather so we kept the episode on the shorter side.Original episode air date 01/21/2009 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.
2024-03-18
36 min
Sass N Sips
LOST Season 4 Recap
text us if...In this Episode: the Oceanic 5 1/2, the Others' WiFi names, and Agnes is called on her promise.In other news, Agnes makes some predictions for season 5. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your own webpagehttps://www.buzzsprout.com/?referrer_id=682706 to...
2024-03-04
45 min
Sass N Sips
Podfest 2024 Recap!
text us if...Agnes and Lisa went to Podfest 2024 and came back with some stories, some complaints, and we tease a new series!In this episode: a disastrous DJ, floppy d*cks, and TSA needs therapyIn other news, we met soooo many amazing people including the following who were so gracious to give us a soundbite:John from Who's Next SATXAerik P the Sexican Dreamer from Sexican In the CitySeccoyah from 7th of JuneAdrienneSandra from 90 Day Winsand last but certainly not least...
2024-02-06
51 min
Sass N Sips
LOST Meet Kevin Johnson
text us if..."I'm here to die." - Michael DawsonIn this episode: face acting, Wile E. Coyote's leftovers, prizes, and "SCIENCE!"In other news, Lisa is sneaky sneaky, but if you catch it don't tell Agnes ;)Original episode air date 03/20/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.p...
2023-12-25
1h 35
Sass N Sips
LOST Ji Yeon
text us if..."Uh, Sun teach me... Uh, Sawyer, too. Sun, is... better.." - Jin KwonIn this episode: beat downs, tattletales, and childbirth voyeurismIn other news, Lisa should've said American History X and Agnes actually praises something Lost doesOriginal episode air date 03/13/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% o...
2023-12-11
55 min
The Seed: Growing Your Business
Ep.16- Special Guest Agnes Krahn of the House of Shine
Agnes Krahn is a certified Enneagram expert who has helped countless individuals unlock their true potential using this ancient personality typing system. In this episode, she shares her deep knowledge of the Enneagram, including the nine distinct types and how they relate to one another. Through her insightful commentary, listeners will gain a deeper understanding of themselves and the people around them, and learn how the Enneagram can be used as a tool for personal growth and development. Whether you are new to the Enneagram or a seasoned practitioner, this episode is sure to offer valuable insights...
2023-12-05
46 min
Sass N Sips
LOST The Constant
text us if..."I won't call... for eight years. December 24, 2004. Christmas Eve. I promise. Please, Pen" - Desmond HumeIn this episode: x-rated party themes, new friends, and a love story so specialIn other news, Lost is not so lost on Agnes anymore!Original episode air date 02/28/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- C...
2023-11-13
54 min
Sass N Sips
LOST Eggtown
text us if..."You know, Jack, I've heard you say that story so many times, I'm starting to think you believe it." - Kate AustenIn this episode: motherhood is not cake, unrefined palates, and who's hotIn other news, Agnes is confusionOriginal episode air date 02/21/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD f...
2023-10-30
1h 03
Sass N Sips
LOST Confirmed Dead
text us if..."The light... it's strange out here, isn't it? It's kind of like, it doesn't, it doesn't scatter quite right." - Daniel FaradayIn this episode: scammy ghostbusters, parallelogram universes, & other nonsenseIn other news, we get more wacky and actually not so wacky theories from AgnesOriginal episode air date 02/07/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off
2023-10-02
1h 24
Sass N Sips
LOST The Beginning of the End
text us if..."No need to freak out? I'm trying to buy some jerky and a Slushy, and suddenly you're standing there over by the Ho Hos. You're dead. What do you expect me to do?" - Hugo "Hurley" ReyesIn this episode: ugly crying, Gen-Xisms, & horny countriesIn other news, Agnes finds being a genius to be frustratingOriginal episode air date 01/31/2008 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out S...
2023-09-18
1h 31
Sass N Sips
CLICKBAIT The Sister
text us if..."This video is not a confession, it is a death threat." - Pia BrewerOriginal episode air date 08/25/2021We begin our journey through the Netflix show Clickbait. Lisa has watched but Brittany is watching for the first time! In this episode: Pia Sia, porn and piano playing kittens, and dead hamsters with last namesIn other news, Lisa is so excited that Brittany is into the show and we are both so excited to begin this journey and we hope you enjoy as well!
2022-03-07
56 min
Sass N Sips
S3 Recap S4 Look Ahead
text us if...S4 trailerIn this episode: a new game and who's really the stranger in the strange land??In other news, Has Agnes finally come over to the dark side? Lisa is so excited to start season 4!Full video available on Patreon. Watch a clip. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com...
2021-08-30
47 min
Sass N Sips
LOST Missing Pieces
text us if..."Ever since I got here, the people in your camp, Sayid, Sawyer, they don’t trust me. They think that I am here to hurt them. And it’s only a matter of time before they figure out…" - Juliet BurkeOriginal episode air date 11/7/2007 - 1/28/2008In this episode: who the f*ck is Pablo, Sass n Sips after dark, Bichard, & ..."envelope"??In other news, Lisa worked so hard to get Agnes to say the magic word & then completely missed it & Agnes takes charge!Plus, there's still...
2021-08-02
47 min
Sass N Sips
LOST Through The Looking Glass
text us if..."Because I want him to see it. I want him to experience the moment we get off this island and I want him to know that he failed. And then I'll kill him." - Jack ShephardOriginal episode air date 5/23/2007In this episode: Bernard is not Rambo, Christian Slater was actually COS, Benry must be Gen X, and how many shows/movies can we reference in this episode? Seriously though, can you let us know? We lost count!In other news, Agnes is completely shocked by the ending...
2021-07-19
54 min
She Knows What Works
How to ACTUALLY manifest your dream life with Lisa Stamper
Are you craving to have more time to do what you like doing, to have more money to do what you love doing? Do you want to work 15-20 hours a week only and make 6 figures? Are you craving a deeper connection with yourself because you know there is more to life then what you experience right now? Guess what, today's guest helped thousands of people to find real freedom, to have the life and the ability to do what they want to do. Today we talk about The Soul Aligned...
2021-07-13
34 min
Lyckopodden
174. Lisa Åkesson Stryker - Medberoendets mönster och karaktärsdrag
Är du medberoende? Det kan mycket väl vara utfallet, utan att du ens vet om det själv! Efter att ha fattat ett beslut att läsa Eckhart Tolles fantastiska bok “The power of now”, under en resa till Sydamerika för flera år sedan, började veckans gäst sin spirituella resa, och Idag lever hon i tyskland tillsamman med sin man och är ayurvedic coach, kock, yogalärare, och grundare till flertalet populära retreats och workshops. Hon har själv varit medberoende och menar att det är något man mer eller mindre är hela livet. Jag själv kä...
2021-07-06
50 min
Sass N Sips
LOST The Man Behind The Curtain
text us if..."Once I open this door, there's no turning back. You sure this is what you want?" - Ben LinusOriginal episode air date 5/9/2007In this episode: Dead moms, bad dads, corny jokesIn other news, are Agnes' threats coming to fruition??? Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD...
2021-06-21
48 min
Sass N Sips
LOST The Brig
text us if..."Because this is the same man who tortured you, beat you, humiliated you. And I want you to kill him." - John LockeOriginal episode air date 5/2/2007In this episode: A Sawyer vs. Sawyer smackdown, sadistic onlookers, & violent tendenciesIn other news, Agnes is mad at herself and Lisa won't give up the clues... Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.c...
2021-06-07
30 min
Sass N Sips
LOST D.O.C.
text us if..."You know how powerful my family is. My husband believes that you are dead. Do not force me to make that a reality." - Sun KwonOriginal episode air date 4/25/2007In this episode: The best dad on Lost, ho mommas, and undead Soviet field medics.In other news, Not only did we try out a new synopsis format but Agnes is singing again & Lisa shares a strange story of kismet involving yet another package. Support the showThe views expressed by our g...
2021-05-24
32 min
Sass N Sips
LOST One of Us
text us if..."If I told you who I was, if I told you everything I know, You'd kill me." - Juliet BurkeOriginal episode air date 4/11/2007In this episode: well placed medical records, confronting babies, & a triple agentIn other news, Agnes thinks she knows but Lisa knows she doesn't... Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off
2021-05-10
36 min
Sass N Sips
LOST Left Behind
text us if..."Welcome to the wonderful world of not knowing what the hell is going on." - Kate AustenOriginal episode air date 4/04/2007In this episode: love geometry, mistress knowledge, & new character names.In other news, Agnes is stuck in Purgatory and Lisa obviously drank too much Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.m...
2021-04-26
53 min
Sass N Sips
LOST Exposé
text us if..."Razzle freaking dazzle" - Nikki FernandezOriginal episode air date 3/28/2007In this episode: assault by arachnid, CSI: Jungle, & a dead Lostie reunionIn other news, Lisa tells a heartwarming story and Agnes finally loved an episode! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.p...
2021-04-19
48 min
Sass N Sips
LOST Enter 77
text us if..."Not every nook and cranny, John" - Sayid JarrahOriginal episode air date 3/7/2007In this episode: Sawyer is all of us, Kitty snores, & outdated 80's referencesIn other news, Agnes does not want to save the world. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps...
2021-03-22
34 min
Sass N Sips
LOST Tricia Tanaka Is Dead
text us if...Look, I don't know about you, but things have really sucked for me lately, and I could really use a victory. So let's get one, dude! Let's get this car started. Let's look death in the face and say: "Whatever, man!" - Hugo 'Hurley' ReyesOriginal episode air date 2/28/2007In this episode: dominatrix applications, daddy issues, & blind itemsIn other news, Lisa drops a trivia bomb that makes Agnes want to quit. Support the showThe views expressed by our guests may n...
2021-03-15
33 min
Sass N Sips
LOST Flashes Before Your Eyes
text us if..."I'm sorry - I'm sorry because, no matter what I try to do... you're gonna die, Charlie." - Desmond David HumeOriginal episode air date 2/14/2007In this episode: Cowards, whisky, and... time travel?In other news, Agnes actually agrees with Lisa that this is a good episode! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off h...
2021-03-02
32 min
Sass N Sips
LOST Not In Portland
text us if..."I've been on this island for 3 years, Jack. 3 years, 2 months, and 28 days. He said that if I let him live and I helped you -- that he would finally let me go home." - Juliet BurkeOriginal episode air date 2/7/2007In this episode: Revenge, crazy anagrams and easter eggs, & a clockwork Hydra.In other news, Lisa is way down the rabbit hole & Agnes will not be lured. Support the showThe views expressed by our guests may not reflect the views of S...
2021-02-22
47 min
The Lisa McHugh Podcast
The Lisa McHugh Podcast - The Story Behind Danny O'Carroll
#010Hey Guys!Welcome to the last episode of the first series! It's been quite a journey so far with every single episode and what a way to finish off this series than with none other than Danny O'Carroll - or Buster Brady for all of you Mrs Browns Boys fanatics! Danny and I discuss how life was for him growing up in Dublin, what his reaction was to his Dad's fame playing the role of Agnes Brown was, how his dad Brendan made him earn his part in the worldwide hit show, what its like t...
2021-02-18
46 min
Sass N Sips
LOST I Do
text us if..."Please, don't! I'll do anything you want!" - Kate AustenOriginal episode air date 11/8/06In this episode: Ironic priests, wheels making decisions, & where north isn't.In other news, Agnes and Lisa both forgot to introduce themselves, smh. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://w...
2021-02-15
49 min
Sass N Sips
LOST The Cost of Living
text us if..."I did not ask for the life that I was given, but it was given nonetheless, and with it I did my best." - Mr. EkoOriginal episode air date 11/1/06In this episode: foreseen funerals that we now can't remember, the origin of a popular internet trend, & at least we didn't say beta max.In other news, Agnes is now a Granny and Lisa is tired of adulting. Support the showThe views expressed by our guests may not reflect the views o...
2021-02-08
49 min
Sass N Sips
LOST Every Man For Himself
text us if..."Did you really just kill that bunny?" - James "Sawyer" FordOriginal episode air date 10/25/06In this episode: a mysterious Cassidy connection, a fertility doctor, and another island!In other news, Agnes gets what she wants and Lisa finds old beer in a wall. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm...
2021-02-03
35 min
Rise Resilient
Episode 11: Follow your Rainbow with Lisa McManes
Lisa McManes is a mom to 3 beautiful kids, a youth yoga teacher, a certified kids life coach, the Community Director for the non profit Orenda Society, the Founder of "Growing the Light", and the author to her new book called "Follow Your Rainbow." Follow your rainbow was created to grow and develop children’s awareness and connection to self. This book helps to foster the learning of each child’s unique magnificence and all of their magical qualities that come from within, in relation to the beautiful colours of the rainbow. As Lisa reminds us, “our hearts are our home”. As a comm...
2020-12-26
17 min
Sass N Sips
LOST Further Instructions
text us if..."I'm going to save Mr Eko's life" - John LockeOriginal episode air date 10/18/06In this episode: expecting the unexpected, trucks in caves, & a naked Scotsman!In other news, Lisa is in the middle of a major move and Agnes has the patience of a saint. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https...
2020-10-12
36 min
Sass N Sips
LOST S2 Recap S3 Look Ahead
text us if...In this episode: We talk about some of our favorite and not so favorite things about season 2 and talk about what kinds of crazy things will happen in season 3.In other news, Agnes gives us one hell of a clusterf*ck theory and Lisa is just... baffled. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com...
2020-09-14
1h 03
Sass N Sips
LOST Live Together Die Alone
text us if..."I think I crashed your plane." - Desmond David HumeOriginal episode air date 5/24/06In this episode: crazy statues, tough parental choices, and more crazy coincidences.In other news, Agnes has more questions than ever and Lisa has never watched the Godfather movies Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com...
2020-09-08
1h 12
Sass N Sips
LOST Three Minutes
text us if..."Guess you believe in hell then." - Michael DawsonOriginal episode air date 5/17/06Disclaimer:We had a problem with our audio this week and unfortunately we had to choose between releasing with sh*tty audio or rerecording. We chose to release as is because we felt that recording again would not have been authentic. Hope you can understand :)In this episode: whiny bitch babies & no puberty for ghostsIn other news, Agnes is still stuck on the purgatory theory and Lisa will see you at...
2020-08-31
1h 03
Sass N Sips
LOST Two For the Road
text us if..."You tell anyone about this, and I'll kill you." - Ana Lucia CortezOriginal episode air date 5/3/06In this episode: weird in-law relationships, more purgatory talk, and wtf Michael?!?In other news, Agnes sings more and Lisa wants you to get in touch with us if you want to record a season 2 fan favorite! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing...
2020-08-17
44 min
Sass N Sips
LOST S.O.S.
text us if..."I think I liked you better when you just hit people with your stick." - Bernard NadlerOriginal episode air date 4/12/06In this episode: comfortable relationships, missed island feels, & what D.O.C. stands for, In other news, Lisa might have to give Agnes a corrective action for missing parts of the episode Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca...
2020-08-10
41 min
Sass N Sips
LOST Dave
text us if..."Did either of you see a guy run through here... in a bathrobe... with a coconut?" - Hugo "Hurley" ReyesOriginal episode air date 4/5/06In this episode: no fake president or is there?, sex sidebars, and logical hallucinations.In other news, Agnes still wants to watch a future episode out of order and Lisa has x-rated questions... Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!
2020-08-03
48 min
Sass N Sips
LOST Lockdown
text us if..."What'd you do, steal their livers?" - John LockeOriginal episode air date 3/29/06In this episode: strange maps, mysterious food drops, and two HenrysIn other news, Agnes is still excited about a tweet and Lisa has loud looks Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% off
2020-07-30
44 min
Sass N Sips
LOST The Whole Truth
text us if..."Of course, if I was one of them, these people that you just assume are your enemies, what would I do? There would be no balloon so I would draw them out to a really secluded place, like a cave or some underbrush, a good place for a trap... an ambush. And when your friends got there a bunch of my people would be waiting for them. Then they would use them to trade for me. I guess it's a good thing I'm not one of them, huh? You guys got any milk?"...
2020-07-27
43 min
Sass N Sips
LOST Maternity Leave
text us if..."My baby's sick and they did something to him." - Claire LittletonOriginal episode air date 3/1/06In this episode: mommy shaming, vaccinations, and bat sh*t crazy 'others'In other news, Agnes mentions the dreaded "P" word and Lisa actually has nothing to say about Ana Lucia (for a change) Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD...
2020-07-23
51 min
Sass N Sips
LOST One of Them
text us if..."My name is Sayid Jarrah and I am a torturer." - Sayid JarrahOriginal episode air date 2/15/06In this episode: doctors vs soldiers, the worst army ever, and the "wizard of Lost".In other news, Agnes wants to randomly watch an episode from season 6 and also gives baking tips. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15...
2020-07-20
42 min
Sass N Sips
LOST The Long Con
text us if..."Ain't that just like a woman? She keeps the house, you get the cheap-ass apartment. Man, I thought these people hated me, but I gotta hand it to you... Stealing a baby, trying to drown it, now that's a new low. You even made Locke take a swing at you. Hell, that's like getting Ghandi to beat his kids." - James "Sawyer" FordOriginal episode air date 2/8/06In this episode: terrible decisions, wrong choices, and cons all around.In other news, Agnes & Lisa Agree that that this was...
2020-07-16
44 min
Raw & Real
#29 How to create passive income streams | Lisa Johnson
Lisa Johnson is a multi six-figure business coach and she specializes in teaching others how to earn passive income and semi passive income. Her social media following shot up to more than 50,000 after she made over half a million dollars in just 18 months. Lisa’s signature technique, called The CASsH System, helps her clients double their income but cut their work hours in half. She developed it after two decades of experience in finance, law and the entertainment industry which help her support her clients in every phase of business development. What we talk about🤔: ...
2020-07-14
43 min
Sass N Sips
LOST Fire + Water
text us if..."Kate sees a horse. Nothing. Pretty much everyone's seen Walt wandering around the jungle. But when its Charlie, it must be the bloody drugs, right?" - Charlie PaceOriginal episode air date 1/26/06In this episode: baptism, babynapping, and grown men wearing diapers.In other news, Agnes and Lisa both agree that Charlie's episodes tend to fall kinda flat. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out
2020-07-13
38 min
Sass N Sips
LOST The Hunting Party
text us if..."Ooh, fifty days? That's, what, almost two whole months. Tell me, you go over a man's house for the first time, do you take off your shoes, d'you put your feet up on his coffee table, d'you walk in the kitchen, eat food that doesn't belong to you, open the door to rooms you got no business opening? You know, somebody a whole lot smarter than anybody here once said, "Since the dawn of our species, man has been blessed with curiosity." You know the other one about curiosity, don't you Jack? This is...
2020-07-09
1h 12
Sass N Sips
LOST The 23rd Psalm
text us if..."Yemi, I understand that you live in a world where righteousness and evil seem very far apart, but that is not the real world." - Mr. EkoOriginal episode air date 1/11/06The audio in this episode is spotty in some spots so we apologize in advance. Thanks for listening!In this episode: complicated brother relationships, drugs, and warlords of the Valley of the Shadow of Death.In other news, Agnes still hates Jack. Support the showThe views expressed by...
2020-07-06
48 min
Sass N Sips
LOST What Kate Did
text us if..."Can you hear me? Sawyer? Wayne? I'm probably crazy and this doesn't matter, but maybe you're in there somehow. But you asked me a question. You asked me why... why I did it. It wasn't because you drove my father away, or the way you looked at me, or because you beat her. It's because I hated that you were a part of me... that I would never be good. That I would never have anything good. And every time that I look at Sawyer... every time I feel something for him... I see...
2020-07-02
1h 00
Sass N Sips
LOST Collision
text us if..."I was pregnant." - Ana-Lucia CortezOriginal episode air date 11/23/05In this episode: race riots, hot uniforms, 40 year old babies, and Michael finally gets some respect.In other news, Agnes thinks her epiphany is validated and Lisa is triggered and goes on a rant. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.c...
2020-06-29
1h 08
Sass N Sips
LOST Abandoned
text us if..."So, does all this - the tent, flowers - mean that we're serious now?" - Shannon RutherfordOriginal episode air date 11/9/05In this episode: Island dates, wicked step moms, and another lostie gone to gun violence.In other news, Agnes sings again to remember Shannon and Lisa is a horrible person. But we already knew that.Join us at Patreon for exclusive content, ad-free episodes, and early access to new episodes. Support the showThe views expressed by our guests...
2020-06-22
45 min
Sass N Sips
LOST ...And Found
text us if..."I don't think I've ever seen you angry" - Sun KwonOriginal episode air date 10/19/05In this episode: meet-cutes, lost wedding rings, and somehow we ended with size, body shaming, & the joys of gray sweatpants & t*ttiesAgnes thinks her predictions about Shannon have been right so far and Lisa thinks we should do the podcast in lingerie lol. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out
2020-06-20
41 min
Sass N Sips
LOST Everybody Hates Hugo
text us if...“Let me tell you something, Rose. We were all fine before we had any potato chips. Now we've got these potato chips, everyone's gonna want them. So, Steve gets them, Charlie's pissed, but not pissed at Steve, he's pissed at me. And I'm gonna be in the middle of it. And then it's gonna be, "What about us?" "Why didn't I get any potato chips?" "Help us out, Hurley. Why did you give Kate the shampoo?" "Why didn't I get the peanut butter?" Then, they'll get really mad and start asking, "Why does Hugo ha...
2020-06-15
57 min
Sass N Sips
Bonus Never Have I Ever...
text us if...In this bonus episode, "Agnes and Lisa play never have I ever" using fan submissions! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your own webpagehttps://www.buzzsprout.com/?referrer_id=682706 to start your own podhttps://www.lyft.com/i...
2020-06-11
33 min
Sass N Sips
LOST Orientation
text us if..."You want your damn thirty dollars back? I want my kidney back!" - John LockeOriginal episode air date 10/5/05In this episode: "other" theories, unlikely friends, and more Ana Lucia!Agnes is enjoying season 2 so far. Could it be she is finally seeing what everyone else already knew? Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off
2020-06-08
1h 07
Sass N Sips
Season 1 recap & Season 2 predictions
text us if...*warning* minor spoiler 1:02:25-1:03:03In this bonus episode we play games based on LOST and talk about what Agnes thinks could happen in the second season. We also get real about things such as quarantine life, chronic illness, depression, and why we started the podcast. We are still unsure if it is inspiring or depressing but we'll let you decide. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!
2020-05-25
1h 37
Sass N Sips
LOST Exodus (All 3)
text us if...*WARNING* Minor spoilers ahead1:08:15-1:08:501:19:00-1:20:181:28:02-1:29:20"You have only three choices: run, hide... or die" - Danielle RousseauOriginal air date(s) 5/18/05 & 5/25/05In this episode: childish federal marshals, quirks for glasses, the black rock, and island farts.In other news, Lisa gives Agnes better trivia with minor spoilers and she has her mind blown by it. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.
2020-05-18
1h 40
Sass N Sips
Sass N Sips Giveaway!
text us if...We are celebrating the completion of LOST season 1 by giving away amazon gift cards to a few lucky fans. Check us out at Instagram @sass.n.sips for full details!Thank you everyone for a great first season. Looking forward to many more with you!-Agnes & Lisa
2020-05-18
01 min
Sass N Sips
LOST Born to Run
text us if..."Hey Sawyer; I want your spot, I'll get your spot" - Kate AustenA secret from Kate's past is revealed.Original air date 5/11/05In this episode: Our favorite diamond, a mysterious letter, a long lost love, should Locke kick Jack's a**, and a few more pieces of Kate's puzzle?In other news this episode turns Agnes into a red string conspiracy theorist and Lisa loves it. Support the showThe views expressed by our guests may not reflect the views...
2020-05-11
57 min
Sass N Sips
LOST The Greater Good
text us if..."I did it because I sensed you might be our best hope in surviving here, but I don't forgive what you did, and I certainly don't trust you, and now you're going to take me to the hatch." - Sayid JarrahAfter burying one of their own, tempers flare as the castaways grow suspicious towards each other.Original air date 5/4/05Happy Star Wars Day!In this episode: Locke needs to use his words, new mom exhaustion woes, and Sayid has had it.In other news...
2020-05-04
54 min
Sass N Sips
LOST Do No Harm
text us if..."Veins are like a wet noodle. First you have to find one. Then you have to pierce it with a hollow needle. I have bamboo!" - Jack ShephardClaire goes into labor while Jack tends to a badly injured Boone.Original air date 4/6/05In this episode:whatever happens on the island stays on the island, business transactions between married couples, Al Bundy is the best TV dad, a possible bromance for Sayid, and zodiac chatIn other news Agnes gets personal about a past person and L...
2020-04-27
59 min
Sass N Sips
LOST Deus Ex Machina
text us if..."It was a dream, but it was the most real thing I've ever experienced." - John LockeOriginal episode air date: 3/30/05In this episode:Boone is still a whiny baby, Gods everywhere, and quarantine tangentsAgnes gets up to about 96 degree. Lisa still thinks it's not enough.We are still asking listeners to send in their "never have I ever" submissions as well as any feedback for a possible listener review episode. Support the showThe views expressed by...
2020-04-20
1h 01
Sass N Sips
LOST Numbers
text us if..."Okay, that thing in the woods: maybe it's a monster, maybe it's a pissed-off giraffe! I don't know! The fact that no one is even looking for us, yeah, that's weird, but I just go along with it, because I'm along for the ride! Good old fun-time Hurley! Well guess what? Now, I want some friggin' answers!" - HurleyOriginal episode air date: 3/2/05In this episode: Quarantinis, death as rest, We are going to hell.In other news, Agnes has finally learned not to have any thoughts...
2020-04-13
42 min
Sass N Sips
JAMming with Julz and Michelle
text us if...Quarantine got us making new friends!In this episode:Agnes and Lisa chat with Julz and Michelle AKA the ladies from the JAM podcast.Head on over to their podcast at https://podcasts.apple.com/us/podcast/jam/id1497371523 to hear the second part of the conversation.Follow them on Instagram @Julzandmichellepodcast Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca...
2020-04-06
30 min
Sass N Sips
LOST Outlaws
text us if..."Thank you, boar expert" - James 'Sawyer' FordOriginal episode air date: 2/16/05In this episode: Being triggered before it was a thing, Sawyer screws up a shooting (again), killing it with science, better boar communication skills, and a real character crossover!In other news, Lisa was dealing with severe allergies and absolutely hates her voice in this episode and nearly has a heart attack recalling a baseball memory. Agnes wants you to send us your never have I ever suggestions (let's see how drunk you can get...
2020-03-30
42 min
Sass N Sips
LOST Homecoming
text us if..."You call yourselves ladies - Jane Austen would be ashamed!" - Charlie PaceOriginal episode air date: 2/9/05In this episode: Do blonde's really have more fun?, tv show tangents, dropping panties, and the return of the make believe peanut butter.In other news, Lisa has trouble remember the simple things and dehydration makes Agnes silly. Or maybe it's the beer. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check...
2020-03-23
39 min
Sass N Sips
LOST Special
text us if..."Am I being punished?" - Walter Lloyd In this episode:Terrible dog accessories, Michael still needs to grow up, and kids can be brats.Agnes blames math for her slow rise with degrees. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod...
2020-03-16
41 min
Sass N Sips
LOST Hearts and Minds
text us if..."We're not going to stare at this thing for four months, are we?" - Boone CarlyleOriginal episode air date: 1/12/05In this episode:We are drinking and talking about non alcoholic alcohol, the worst sex scene, wonky thoughts, and more. In other news, Agnes moves up 1 pitiful f*^%ing degree and serenades you. Again. Lisa forgets words and wants to be Agnes. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.
2020-03-09
47 min
Sass N Sips
LOST Whatever the Case May Be
text us if..."It belong to the man I killed." - Kate AustenOriginal episode air date: 1/5/05In this episode:Kate and Sawyer give Tom and Jerry vibes, Claire is forgotten, and a Haliburton case deep dive.In other news, Agnes is working on her coffee table table book (like Kate's alias) and will serenade you and Lisa has the munchies. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out
2020-03-02
45 min
Sass N Sips
LOST All the Best Cowboys Have Daddy Issues
text us if..."If you do not stop following me, I will kill one of them." - Ethan RomOriginal episode air date: 12/8/2004In this episode:Recording with a teenager (who knows everything), box companies that teach weather forecasting, The Office tangents, tidbits of daddy info, Jack gets used, Locke feels... something, and everyone except Agnes has feelings.In other news, Agnes is motivated by bagels & bribery and has doubts about Locke, Lisa can't pronounce words, we both demonstrate our lack of hospital policy knowledge, and we all hate on Jack.
2020-02-24
45 min
Sass N Sips
LOST Raised By Another
text us if..."What's Happening" - Claire LittletonOriginal episode air date: 12/1/2004In this episode:Agnes moves from 30 degrees up to 90, Agnes and Boone need a coquito break, an "other man", & a lesson on peer pressure.In other news, Agnes needs a new stove for all the info Lisa asked her to keep on the back burner and Lisa gets a new name from Agnes. Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.
2020-02-17
42 min
Sass N Sips
LOST Solitary
text us if..."You will find me in the next life if not in this one" - Sayid (by way of Nadia)Original episode air date: 11/17/04In this episode:Sayid gets dealt a massive dose of karma, electricity, Michael needs to be a better dad, the 1st (and hopefully only) island open, holiding on to the past, & new characters!Agnes is starting to *finally* get hooked and now has so many questions and Lisa claims she was right swears it's worth it.Please stay tuned for our next f...
2020-02-10
46 min