Shows
The Unscripted PodcastThriving in Midlife & Beyond: How to Become the CEO of Your Health with Kellie LupshaSend us a textKellie Lupsha—women’s health expert, longevity coach, and mom of four—joins Aida and Simone to drop truth bombs on why taking control of your health isn’t optional—it’s essential. With 28 years as a physical therapist and wellness entrepreneur, Kellie teaches women how to boost energy, protect their brain, and thrive in midlife (and beyond).We discuss: • Why women’s health demands a proactive approach—not quick fixes • The brain-energy-longevity connection most women ignore • How to stop outsourcing your health and become its CEO • Kellie’s non-negotiables for...2025-05-0136 minThe Unscripted PodcastSelfcare while Grieving, Launching a New Activewear Collection & Staying Focused on What Matters Most with Aida OltmanSend us a textIn this week’s episode, Aida Oltman shares a bit about all the happenings in her corner of the world. From the importance of selfcare when grieving the loss of a loved one, to finding continued purpose with her activewear brand, to the beauty of celebrating what our bodies allow us to do. She gives us an insider look on what to expect with her upcoming collection — the word on the street is that it’s a line that pulls inspiration from nature and the outdoors! She also delves into the importance of stayin...2024-06-2724 minThe Unscripted PodcastA positive birth experience: she is here!Send us a textIn this latest episode, Simone recounts the extraordinary experience of giving birth to her daughter, Indie Mae, on Mother's Day. She begins by sharing the unexpected onset of labor, detailing the initial surprise and excitement that filled her home after walking a 5K and preparing for a Mother’s Day luncheon.As the story unfolds, Simone opens up about her labor experience, emphasizing her determination and the profound emotional highs and lows she experienced. The moment Indie Mae was born, Simone felt an overwhelming sense of love and connection, intensified by th...2024-05-3014 minThe Unscripted PodcastWhat is one habit you've formed that has had a significant impact on your life?Send us a textIn this thought-provoking podcast episode, hosts Simone and Aida delve into the transformative power of habits, sharing personal insights and experiences that have shaped their lives. Simone reflects on the profound impact of embracing early mornings as a cornerstone of her healthy lifestyle, highlighting the benefits of starting the day with intention and vitality. Meanwhile, Aida unveils her three-step method, a systematic approach that has revolutionized her routine and fostered meaningful change in her daily life. Through candid anecdotes and practical advice, the hosts illuminate the potential of cultivating positive habits to enhance...2024-02-2215 minThe Unscripted PodcastOvercome Your LimitsSend us a textIn the latest podcast episode, Aida takes center stage to unveil the much-anticipated UNLMTD activewear launch, scheduled for TODAY: 25th Jan. Listeners are treated to an exclusive behind-the-scenes look as Aida candidly spills the tea on the creative process behind UNLMTD's signature pieces. The episode delves into Aida's inspiration, with a spotlight on the influential Subreen Dari, whose unique style and vision have played a pivotal role in shaping this particular launch: Overcome Your Limits. From design concepts to the meticulous details of each piece, Aida shares the journey that led to the...2024-01-2513 minThe Unscripted PodcastEmbracing Change: Simone’s Journey to a Family of Four.Send us a textJoin Simone in this heartfelt episode as she opens up about the exciting news of expanding her family from three to four in 2024. In this candid conversation, Simone delves into the emotional rollercoaster of personal worries, concerns, and excitements that come with welcoming a new member into their family. Tune in for an episode filled with authenticity, laughter, and shared experiences as our co-host Simone, embarks on this beautiful journey of becoming a family of four. Your support means the world to us, and we can't wait to share mo...2024-01-1826 minThe Unscripted PodcastCrafting Your Narrative: Embracing Personal Words for 2024Send us a textWelcome 2024- we are ready for you! Join us as we explore the power of choosing personal words to shape the year ahead. In this episode, Aida reveals why she's embracing "abundance," and Simone shares the transformative energy behind her choice of "now." Discover the intention, motivation, and impact behind carefully selecting words that resonate with your aspirations. Tune in for a journey into the art of personal empowerment and storytelling as we kick off 2024 with purpose and clarity.Support the showShow sponsors:UNLMTD Active...2024-01-0423 min