Aidan Noone - Podcast Details

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Global Hypnosis/Hypnotherapy PodcastSession 109 - Tap Into the Power of Your Mind To Reduce Anxiety Welcome back, listeners, to another empowering episode of the Global Hypnotherapy Podcast. Today's episode, titled "Tap Into the Power of Your Mind to Reduce Anxiety," is your gateway to understanding how unseen yet potent mental tools can help you regain control over your life and diminish anxiety. I'm your host, Aidan Noone, and I'm here to guide you through simple, science-backed strategies that retrain your brain, allowing you to switch from fear-induced patterns to confidence and clarity. Together, we'll learn how the mind often can't differentiate between imagination and reality, and how you can leverage this insight...2024-10-0305 min

Global Hypnosis/Hypnotherapy PodcastSession 107 - My Personal Experience of Grief and BereavememtAidan Noone, a widower of 15 years, opens up about his journey coping with the loss of his wife, Catherine, to cancer after 26 years of marriage. Through a poignant narrative, Aidan reflects on the deeply personal and ongoing struggle with grief, the emotional triggers that bring back memories, and the various ways he has sought solace, including writing and hypnotherapy. With honesty and vulnerability, Aidan shares how he navigates his path through bereavement, offering insights and support for those who might be on a similar journey. Join us as we explore the complexities of grief and the avenues for healing...2024-09-2406 min

Global Hypnosis/Hypnotherapy PodcastSession 106 - Mind Over Gut - A Guide to Managing IBS with HypnotherapyFREE e-Book on IBS at https://www.aidannoone.com Hello and welcome to another enlightening episode of the Global Hypnosis Hypnotherapy podcast with your host, Aidan Noone. In today's show, we're diving into a ground breaking approach for managing Irritable Bowel Syndrome (IBS) through the power of hypnotherapy. If you're one of the millions battling the stress, frustration, and exhaustion that come with IBS, this episode is specially crafted for you. We'll explore how hypnotherapy taps into the mind-body connection to drastically reduce stress, reframe the perception of pain, pinpoint specific triggers, and...2024-09-2108 min

Global Hypnosis/Hypnotherapy PodcastSession 104 - Mastering YOUR Resilience and Change YOUR LifeWelcome to another episode of the Global Hypnosis podcast! Today, we're diving deep into a vital aspect of our emotional and mental well-being—resilience. In this episode titled "Mastering Resilience," your host, Aidan Noone, will explore how resilience allows us to bounce back stronger from life's inevitable setbacks and challenges. Imagine a rider who repeatedly gets knocked off their horse but keeps getting back on, each time with greater awareness and determination. This powerful metaphor underscores the essence of resilience—not just about surviving hardships but about growing and thriving through them. Aidan also delves into...2024-08-2009 min

Global Hypnosis/Hypnotherapy PodcastSession 103 - Mental Welfare Coaching - Self Care is NowAidan Noone is a dedicated mental welfare coach committed to fostering lasting well-being in a fast-paced world where mental health is paramount. Recognised as a vital resource for both individuals and organisations, Aidan utilises a holistic approach that surpasses traditional therapy methods. By empowering clients to proactively manage their mental health, Aidan focuses on emotional, physical, and social well-being. His coaching techniques, which encompass mindfulness practices, cognitive restructuring, and neurolinguistic programming (NLP), are designed not only to address mental health issues but also to build resilience and promote a balanced, fulfilling life. Aidan's...2024-08-1806 min

Global Hypnosis/Hypnotherapy PodcastSession 101 - Why YOU MUST Actively Participate in YOUR TransformationAidan Noone [00:00:00]: Hi. Did you know that one of the keys that always leads to success in being an act is being an active participant in whatever it is that you're engaged in. Always actively participate in your own transformation, and this goes for hypnotherapy also. Being deeply involved in your journey ensures that the changes you seek are not only achieved but sustained for the long haul. Here are a few ways to stay actively involved in your hypnotherapy journey. As I mentioned, engage fully in every consultation. Complete assigned exercises and reflections, and set clear...2024-08-0801 min

Global Hypnosis/Hypnotherapy PodcastSession 100 - Unlock The Power of YOUR Mind, Now!Welcome to another episode of the Aidan Noone podcast! In today's captivating episode, your host, Aidan Noone, a registered and accredited hypnotherapist with over 30 years of experience, invites you to discover how you too can unlock the power of your mind and transform your life. From overcoming challenges like smoking cessation, weight loss, and anxiety to managing chronic pain and stress, Aidan's extensive expertise in hypnotherapy promises effective and lasting change. Join us as we delve into the dynamic process of hypnotherapy, understand its profound impact on the subconscious, and explore how you can play an active...2024-08-0703 min

Global Hypnosis/Hypnotherapy PodcastSession 99 - Too Much Self Esteem? Is That Possible?Aidan Noone is a resilience coach dedicated to helping individuals build self-esteem and confidence through overcoming life's adversities. Believing that challenges and competition are vital for personal growth, Aidan argues that shielding oneself from difficulties can lead to diminished confidence and preparedness. He emphasizes that real confidence stems from lived experiences and triumphing over obstacles. Aidan advocates for embracing challenges as opportunities for self-improvement and warns that positive affirmations may backfire for those with low self-esteem. His approach focuses on fostering genuine self-esteem through resilience and personal development. To book a FREE strategy Call...2024-07-3104 min

Global Hypnosis/Hypnotherapy PodcastSession 98 - Cultivating Hope - 5 Powerful Strategies to Embrace PositivityHello there and welcome back to another captivating episode of The Global Hypnotherapy Podcast. Today, we delve into one of the most profound and essential elements of the human experience—hope. Join your host, Aidan Noone, as he explores the multifaceted nature of hope, its transformative power, and its role as a fundamental human need. Discover how hope acts as a vital nutrient for the soul, fuels resilience, and fosters innovative solutions even in times of adversity. Aidan will also discuss the crucial role hope plays in mental health and offer practical ways to cultivate a hopeful outlook in yo...2024-07-2909 min

Global Hypnosis/Hypnotherapy PodcastSession 97 - The Importance of Self EsteemAidan Noone is an advocate for mental health awareness, specializing in self-esteem. He is passionate about educating others on the importance of self-perception and self-worth. Aidan emphasizes the impact of high and low self-esteem, urging people to recognize and understand these differences to foster personal growth and support others. He highlights the dangers of comparing oneself to others, a common issue among those with low self-esteem. Aidan’s mission is to help individuals break free from negative self-talk and self-comparison, promoting a healthier and more positive self-view. Discover how you too can learn to im...2024-07-1901 min

Global Hypnosis/Hypnotherapy PodcastSession 96 - Hypnotherapy - High Return on InvestmentTodays podcast dedicated to exploring innovative ways to enhance your well-being. In today's episode, titled "Hypnotherapy IBS ROI," your host, Aidan Noone—a seasoned hypnotherapist with over 30 years of experience—guides us through the fascinating world of hypnotherapy and its surprising effectiveness in managing Irritable Bowel Syndrome (IBS). Discover how hypnotherapy taps into the powerful gut-brain connection to alleviate symptoms such as pain, bloating, and irregular bowel movements. Aidan delves into the substantial return on investment (ROI) that hypnotherapy offers, not only in terms of symptom relief but also by addressing the emotional triggers of IBS like stre...2024-07-1205 min

Global Hypnosis/Hypnotherapy PodcastSession 95 -Top 5 Effective Ways to Manage Your IBS Symptoms DailyAidan Noone, a hypnotherapist and coach with over 30 years of experience. In today's episode, we're tackling a topic that affects many people: Irritable Bowel Syndrome, or IBS. Living with IBS can be incredibly challenging, but there are practical strategies that can help manage symptoms and significantly improve your quality of life. In this episode, I'll be sharing the top 5 effective ways to manage IBS symptoms on a daily basis. From identifying trigger foods and managing stress to staying hydrated and incorporating regular exercise, we've got you covered. So grab a notepad and get ready to take some valuable notes—th...2024-07-0303 min

The Professional Hypnotherapists Podcast. eaph.ieSession - 0037 Peter McLaughlin Discovering Spiritual HypnotherapyPeter McLaughlin was a successful entrepreneur who ran his own security guard business, overseeing 50 employees. The nature of his business allowed him to manage it on autopilot with minimal daily input. During a challenging period when medical professionals could not determine the cause or cure for a particular type of leukemia, Peter dedicated 4 to 5 hours each day to extensive research. His relentless quest for answers led him to explore beyond traditional medical explanations, delving into the profound influence of the mind over the body. Through his journey, Peter discovered a deeper understanding of the interconnectedness between mental and physical...2024-06-2055 min

The Professional Hypnotherapists Podcast. eaph.ieSession - 0036 Kaz Riley Sex Educator, Award Winning Hypnotist.Kaz and Aidan discussed the role of intimacy in relationships. Kaz explained that intimacy is not limited to physical acts, but also encompasses emotional and physical connections. Kaz agreed, noting that despite the societal expectation that men should be 'macho' and emotionless, men also seek connection and intimacy. Kaz emphasized the difference between the masculine and the macho, the former being an inherent part of a man's identity, and the latter being a societal trope that doesn't represent all menAidan and Kaz discussed the challenges of challenging clients' models of the world, particularly in regards to...2024-05-2837 min

Global Hypnosis/Hypnotherapy PodcastSession 91 - The Easy Way I Know of to Overcome Obstacles and Help YOU Leave Behind TraumaAidan Noone [00:00:00]: Hello. Do you want to know the easiest way I know of to overcome obstacles without feeling overwhelmed and defeated and without spending years in therapy. Well, keep watching and listening. Just think of the following. You probably grew up in a average family. Perhaps you had siblings, brothers or sisters, or maybe you're an only child. It really doesn't matter. So you went to school or perhaps you didn't have much schooling. Aidan Noone [00:00:41]: Again, that doesn't really matter. You had the same age friends perhaps or older friends or younger friends or from school or from...2024-03-1705 min

Global Hypnosis/Hypnotherapy PodcastSession 80 - Mastering Your Sleep: Understanding Your Ultradian RhythmsBecause You're not probably aware of the importance that Ultradian rhythms play in your health and well being, YOU are likely not getting good restful rejuvenating sleep. Keep listening as today we discuss this fascinating topic. Ultradian rhythms. Ultradian rhythms, refer to the short cycles that occur within our body throughout the day. These rhythms regulate various processes, such as hormone secretion, brain activity, and even our sleep-wake patterns. Research has shown that these ultradian rhythms not only influence our physical health but also play a vital role in our overall well-being. One...2023-07-2004 min

Global Hypnosis/Hypnotherapy PodcastSession 57 - Mental RehearsalI was speaking with a colleague recently who specialises in Sports Hypnosis. She revealed to me something really very interesting. We were discussing muscle memory and the role mental rehearsal plays in our success when we plan for success. She mentioned that the brains of athletes were scanned, as they imagine and or mentally imagine themselves being successful in the sport they specialise in. Achieving way more than they ever thought possible. The interesting thing is that that very same exact part of the brain is activated as when you imagine it and when you a...2022-06-1702 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0025 Aidan Sloan on Sports Hypnosis and MoreA very warm welcome to you to Session number 25 of the Professional Hypnotherapists Podcast. I'm your Host Aidan Noone.Want to learn the secrets of Sports Hypnosis? What does being in the zone mean?Discover how you too can learn how to train your mind and how finding your own optimum emotional level is directly linked to you achieving your optimum and best sports performance.What's the role of muscle memory and how training and performance rehearsal are the key ingredients in you achieving your very best.2022-06-1749 min

Global Hypnosis/Hypnotherapy PodcastSession 56 - Trekking in Peru 2005Keeping in tune with the theme of nature, I remember trekking in Peru, South America in the year 2005, I was fundraising for a well-known Irish Charity. Being in Peru opened my eyes, to the stunning landscapes. At one stage whilst trekking at about 4,500 metres, it looked as though I could throw a stone and hit a glacier just right in front of my eyes. It was a magnificent sight. More amazing were the Peruvian people, with big broad smiles, pleasant demeanour, welcoming. To see farmers at 4,000 metres running with ease after Llama: I was just...2022-06-1603 min

Global Hypnosis/Hypnotherapy PodcastSession 55 - Walking In NatureWhen was the last time you took a break to walk in nature, like in a forest park or along the sea shore if you live near the sea shore, or even in a city park? Sit or take a leisurely walk at your own pace. Breathe through your nose and smell the air, feel the air as it caresses your face. What does the seat you are sitting in feel like, if you are sitting? How does the ground feel as you walk upon it, the sound of each step and you crunch the pa...2022-06-1502 min

Global Hypnosis/Hypnotherapy PodcastSession 54 - DaydreamingDo you think it's reasonably true to state that most people have a problem they want to be sorted? The infamous song from the movie, Sound of Music: "How do solve a problem like Maria?" Now I'm showing my age! So what? Many people have problems they want to be sorted or to find the solution to that, that has been annoying you for some time. And yet, what if the solution to most if not all of your problems lies just inside your head? Yes, inside your head...2022-06-1402 min

Global Hypnosis/Hypnotherapy PodcastSession 53 - Taking ActionsI recently read the following line: The actions I take, will and will not impact on my life. It got me thinking, about how very true that line is. Hard work and dedication usually pay off. Similarly doing nothing has it pay off, also! Charting a way forward is essential if you are to get where you want to go. Follow the process, and the necessary steps. Even a commercial aircraft has to file a flight plan in order that it gets from A to B. How are you im...2022-06-1301 min

Global Hypnosis/Hypnotherapy PodcastSession 52 - Learning To SwimSince childhood, I always wanted to learn to swim, however, due to a bad, learning to swim, experience, I left hopes of me ever learning to swim aside until I was aged 40. I did some work around my fear of water and drowning and hypnosis helped me enormously. The gym I attended had a 25-metre swimming pool and whilst I didn't take lessons per se, I splashed around hoping to find the secret to learning to swim. I recall a friend of mine happened to be in the pool alongside me one day a...2022-06-1202 min

Global Hypnosis/Hypnotherapy PodcastSession 51 - Don't Take Offence!Were you ever chatting to someone, perhaps a friend or a colleague, and after you have spoken with them, it struck you that they looked almost as though they were somewhere else? Their mind seemed preoccupied. I was speaking with a friend recently and they told me their story and that's exactly what happened to them. My friend was perplexed. He asked himself, was it something he said or did? I assured him it probably had nothing to do with him or indeed what he said. My take on it is: that we n...2022-06-1102 min

Global Hypnosis/Hypnotherapy PodcastSession 50 - Opening Your Heart and Opening Your Mind?Opening Your Mind, Opening Your Heart What does it mean to open your mind and open your heart? Are they one and the same thing or are they different? Do each want the same outcome for you or are they seeking something totally polar opposite? I'm not suggesting that you open your mind and heart to the philosophy that's against your morals and faith. And yet, are you open to the possibility that change can take place within you. What is it you want to achieve? The infamous expression attributed to...2022-06-1002 min

Global Hypnosis/Hypnotherapy PodcastSession 49 - Getting Out Of Your HeadYou are probably familiar with the expression being out of your head and I might at some time in the future talk about that, it's not quite what I want to talk about today. I'm saying, get out of your head and into your body, yes into your body. Do something physical, go for a walk, stand in the rain, of course only where it's safe to do so. The feeling if being barefoot on a cool surface. Feel every inch of your foot as it touches the ground. The feel of cool...2022-06-0902 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0024 Carina McEvoy on Easing Exam Anxiety and Improving Exam PerformanceFor the 2nd time on the Professional Hypnotherapists Podcast, Carina McEvoy has graciously agreed to share her vast knowledge and experience as a PsychoEducation Specialist and how specifically the application of tried and trusted techniques work. Carina uses these interventions when working with many young adults and non so young adults and children in helping to ease anxiety and improve exam performance.Today, listen and discover, how a Master Expert in the field shares with you the secrets of the trade. All on today's Professional Hypnotherapists Podcast.http://www.carinamcevoy.com 2022-06-0947 min

Global Hypnosis/Hypnotherapy PodcastSession 48 - Exam TimeIt's that time of year when young and not so young students sit for their examinations. Having worked so hard for years to reach a time when their studies reach a crescendo in an examination. Just some tips to help you be at your best. The importance of sleep, restful sleep the night before the exam. Eat a good energy breakfast, one that feeds your brain. Be positive, and have an I can do this mindset. Breathe in thru your nose and out thru your nose. Keep your mouth closed. Read the exam paper...2022-06-0802 min

Global Hypnosis/Hypnotherapy PodcastSession 47 - Some People Won't Like YouTaking Perspective on Other People is Important 2022-06-0707 min

Global Hypnosis/Hypnotherapy PodcastSession 46 - Baking BreadI was aged about 6 or 7 when I had my first experience at baking, more specifically baking what can be known as a loaf of Irish Wheaten Bread. To this day I follow the same recipe as I did as when I was a child. Coarse wheaten flour, plain flour, salt, golden syrup, soft brown sugar, Handful of oat meal, melted butter, bread soda/ bicarbonate of soda and of course buttermilk. I add an extra, and that's chopped walnuts. Mmmmm. At an early age, I discovered the importance of adding the right ingredients at t...2022-06-0602 min

Global Hypnosis/Hypnotherapy PodcastSession 45 - You Are Perfect!You are probably familiar with the expression, "Oh, that's perfect." For example, John could say to Jill, 'Oh Jill, I've completed that task you asked me to complete." Jill might respond with, "thank you, John, that's perfect." So the "that's perfect" is used as an acknowledgment. It can have many other used! And yet, does 'perfection' exist? Many renowned artists have produced acclaimed works of art and yet upon close examination, the acknowledged works of art have within them imperfections. It's the imperfections that make them unique and special and in some cases, p...2022-06-0501 min

Global Hypnosis/Hypnotherapy PodcastSession 44 - LonelinessIf you are a reader, then there's bound to be some books in your collection , in your library of books that you haven't yet read. I came across one such book the other day. I had been sorting out stuff, tidying up and for some reason this particular book was left abandoned, isolated on it's own in the midst of a neatly organised book shelf. The book is by Henri J. M Nouwen and the title: "The Inner Voice Of Love". - "A Journey Through Anguish to Freedom." Nouwen, was a great spiritual writer. I...2022-06-0404 min

Global Hypnosis/Hypnotherapy PodcastSession 43 - Self Criticism and Running CommentaryYou know the way when you do that self talk in your head. We all do it. Sometimes we do a running commentary to ourselves. Maybe you're in a group fo people and you're listening to someone rabbiting on about something and to be honest to yourself, you really couldn't care less what they did. And then the running commentary takes off in your head. "Get me out of here." "I don't want to listen to that crap." .... and so on. or, sometimes you do a lot of self criticism, self doubt. You all know what...2022-06-0301 min

Global Hypnosis/Hypnotherapy PodcastSession 42 - Practice GratitudeHave you taken the time recently to pause everything you're doing and took a look around you? I'm not suggesting that you're going about your daily tasks blindfolded. And yet, because you do the same things in the same way in the same context you can become blinded to the treasures that surround you. Pause and open your eyes! The people around you, who care about you, perhaps you have children or a significant other. Just pause and take a good look, they may not be perfect, anyway who is, and yet their love and concern for yo...2022-06-0202 min

Global Hypnosis/Hypnotherapy PodcastSession 41 - The Brains Natural HighIn a very excellent article by Mark Tyrrell of Uncommon Knowledge, in his Therapy Skills series, I'll leave the link to the article below, so you can read it for yourself. In this article, Mark gives us a very interesting and intriguing different perspective on "Addiction." Our brains have a reward system and it's the neuro-transmitter called Dopamine that's responsible. This chemical provides us the ability to become highly focussed with the ability to learn and advance. There are other chemicals called endorphins, giving us the feel-good factor. Natural reward system. If the ab...2022-06-0102 min

Global Hypnosis/Hypnotherapy PodcastSession 40 - Life Is About FocusThey say that life is all about focus, what you focus on is what you get. Perhaps there is some truth in that expression. Consider if all you are focussing on is depressing thoughts or you continually allow yourself to be in the presence of negative and or toxic people: how do you think you will be feeling ? Imagine being in a dark room and all you had to help yourself was a torch and you focus the torch on what you want, and you want to find is the exit to emerge into the l...2022-05-3102 min

Global Hypnosis/Hypnotherapy PodcastSession 39 - What's Your Frame?Frames - Picture frames - Mirror frames, All sorts of frames. How important are frames? Just imagine if the Mona Lisa was framed in a dingy old picture frame! How would she look? Would you be still impacted by her beauty, by the message she is communicating to you? Or perhaps you have a beautiful or picture at home or something recently you have purchased that you really need a frame for? Maybe an ornate mirror? You think wisely about the frame you choose, don't you? Frames are so important. Why are they import...2022-05-3003 min

Global Hypnosis/Hypnotherapy PodcastSession 38 - Cause And EffectAre you in the driving seat? Steering the bus? Going where you want to go? In the pilots seat? In the right direction? If not why not? And if not, you are what we might call, "At effect!" Being the author of your life demands you taking control and if you are not taking control you are not, "at cause!", you are "at effect!" When you are "at cause", you are in the driving seat, steering the bus, going in the direction of where you want to go. Or are you soaking, being sw...2022-05-2902 min

Global Hypnosis/Hypnotherapy PodcastSession 37 - The Quality Of Your ThoughtsYou may be familiar with the saying, "You are what you eat". This was bandied about to highlight that good eating habits lead to having a good healthy weight. Similarly, I would say that: "You are what you think." Which thoughts populate your mind? OR more importantly which thoughts do you allow to populate your mind. Thoughts do not have a physical structure in that you cannot point to a thought as it doesn't have a body or a shape, in other words, it's not a thing. How much notice or weight we give a...2022-05-2802 min

Global Hypnosis/Hypnotherapy PodcastSession 36 - Imagine You Achieving Your GoalsLearn the rapid and fast way to use your imagination to achieve much more than your ever thought possible! One of the most powerful aspects and or agencies of your mind is the capacity to imagine - your imagination. Your imagination can take you to places far away and you can experience sights and sounds and even smells and can be completely immersed in an alter reality. Your imagination has the ability to put you totally at ease or to scare the living daylights out of you! However, there are many useful life...2022-05-2706 min

Global Hypnosis/Hypnotherapy PodcastSession 35 - The Treasures Of HomeIt was way back in the early noughties, I attended a conference in Dublin, Ireland at the Griffith College Campus, this was a former Military Barracks, originally established by the British during their occupation of Ireland. The Conference was given by probably one of the legends in Hypnotherapy, Gil Boyne from California, USA. Gil was known then as the hypnotherapist to the stars. I would attribute Gil as having an uncanny use of what we might call clean language in a therapeutic context. And I'm not talking about using bad language. Clean Language is used by...2022-05-2603 min

Global Hypnosis/Hypnotherapy PodcastSession 34 - Smoke As Much As You Like!If you are a smoker, there's just one thing I want you to take away from this short audio podcast, and that one thing is that you are FREE to smoke as much as you want and as often as you want. And yet isn't it strange that when you take a flight, whether it be a short or long haul flight that you remain smoke-free during the time spent in the airport before the flight and during the flight. Or when you go to bed at night you don't wake up in the nighttime...2022-05-2503 min

Global Hypnosis/Hypnotherapy PodcastSession 33 - I'm Not Perfect, You know!You probably know someone who frequently and or occasionally will say, "I'm not perfect, you know." It's usually said to convey an apology for something done or something not done. Or, perhaps, there's an element of putting oneself down! Comparing yourself to someone else and saying, I'm less than you, you are above me. Or then again it may not be this. Anyway, where is the starting point of that feeling, where does it come from, from inside your body? Perhaps it's trying to say, I'm just a human being! I'm not a machine designed t...2022-05-2401 min

Global Hypnosis/Hypnotherapy PodcastSession 32 - Get Rid Of The CrapI remember some time ago, speaking with a colleague and saying, "I'm crap at writing", "I don't know what to write." Their response was very interesting. They told me, "write you are crap at writing." And I did. In other words, I took it that my colleague was telling me to write how I feel, just plain and simple. No ifs or buts, just describing what I am currently experiencing. You see, taking your time, focussing on the detail, each step at a time achieves a purpose. The real purpose of this is to get out of you...2022-05-2303 min

Global Hypnosis/Hypnotherapy PodcastSession 31 - What Is It That's Holding You Back?What is it that's holding you back? I'm Irish living in Ireland, with a strong cultural upbringing. Oftentimes the neighbours were conferred with an importance that in hindsight was illogical. I'm not referring to the normal and natural respect that one gives to ones neighbours and usually it is reciprocated. Whats I am referring to is a sort of, "keeping with with the Joneses", type of deference conferred upon them. The truth is, what the neighbours think has very little to do with me! Just think about that! "Oh, what will the neighbours think?", was often an utt...2022-05-2205 min

Global Hypnosis/Hypnotherapy PodcastSession 30 - Are You Doing it Yet?Hello Aidan Noone, here and thank you for being with me on this journey. The question is: " Have you tried it yet, Are you doing it?" What am I referring to? I'll let you in on a little secret that I find really powerful, empowering and creative. Well, what is it? It's getting up early in the morning, rising early. When I refer to early, I'm talking about rising from about 5am to 5.30am. For me, that's when I'm most creative. My mind is full of thoughts and ideas. Generally, I write my thoughts, and ideas...2022-05-2103 min

Global Hypnosis/Hypnotherapy PodcastSession 29 - Positive Affirmations. Do They Work?Hello, Aidan Noone here and I'm really happy to be with you again today, wherever you are in the world. And I hope you are doing reasonably ok. Positive Affirmations, What are they? How do they work? Are positive affirmations any good? Are they useful? Do they Work? Lots of questions and I'm sure you'll get lots of different answers. "I am strong and comfortable when asking my boss for a pay rise" "As I rise from my seat and walk on stage to give my speech, I am energetic and determined as I...2022-05-2004 min

Global Hypnosis/Hypnotherapy PodcastSession 28 - Weeds! Whats's Your Choice?Recently I returned from vacation, rested, and yet a little stressed from traveling, I do find air travel a little labourious at times. Perhaps, some of you may identify with my experience. Anyway, I returned home, I have a reasonably large garden, to find the grass had really grown high and the weeds, yes the weeds. In some places, all I could see was weeds and not the real beauty of the varying shades of green we have in Ireland. In themselves, weeds are beautiful, sometimes magnificent flowers and they do provide our bees and insects with much-needed nourishment. I a...2022-05-1902 min

Global Hypnosis/Hypnotherapy PodcastSession 27 - Are You Being Listened To?When was the last time you truly listened to someone? Oh yes, we all listen, and yet do we hear what is being said? Growing up in the 1960s in Ireland, Children were to be seen and not heard. Thankfully, largely that is now changed, and for the good. Yet are we listening? Are we hearing what is being said to us? Spoken to us? Are you listening? Are you being heard? Are you being valued? Are you being listened to? I'm sure you can identify times when you've had something really important to say, important to you...2022-05-1803 min

Global Hypnosis/Hypnotherapy PodcastSession 26 - My Old SchoolSome time ago I had the opportunity to visit my old Primary school. That was 45 years ago. From a child's perspective, which was my perspective then, everything seemed enormous. and overpowering. Remembering, there was over 30 boys in the classroom at that time. The classroom then looked huge. And yet now 45 years later as an adult everything seems so tiny compared to what I remember. The only difference, the classroom now had an electronic blackboard linked to the internet, we didn't have that back then, was the internet even invented then, don't think so. Even the schoolyard seemed way smaller than I rem...2022-05-1702 min

Global Hypnosis/Hypnotherapy PodcastSession 25 - Your Solution MindsetAs a human being you have a vast store house of learnings and happenings, indeed resources, from your birth right up to now. You may not be consciously aware of these resources and yet, there they are stored in your unconscious mind. Right inside your mind you have an infinite storage of a wealth of knowledge and intuition. Have you ever been mulling over a problem and constantly trying to solve that problem, perhaps consciously spending hours if not days doing so. Then one night you go to bed and you dream and in that dr...2022-05-1603 min

Global Hypnosis/Hypnotherapy PodcastSession 24 - The Real YouJust think about it, isn't it time to get rid of that no can-do mindset, The I'm not as good as others mindset. The truth be known, there will always be slimmer/fatter / taller /shorter/ better looking/ less better looking people/ wealthy /less wealthy/ earn more money/earn less money people. Accept that you are all that is necessary, right now, right at this moment. That right at tis moment in time you are in the right place with the right resources, possessing all that is necessary to live the life you are living. However, because of the unstoppable...2022-05-1502 min

Global Hypnosis/Hypnotherapy PodcastSession 23 - Towards Positivity and Becoming Solution OrientedJust continuing with our theme on how words and phrases can affect our neurology and can either embed us in a problem state or orientate our awareness to find solutions and become solution-oriented. We may not have overtly stated what exactly we have been doing over the past few sessions as I believe it's important that we each discover for ourselves what and where exactly we want: where we want to orientate our neurology, ie to solution state or to problem state. No one wants to be stuck in a problem state. In previous sessions, we mentioned t...2022-05-1402 min

Global Hypnosis/Hypnotherapy PodcastSession 22 - Allow Yourself To DiscoverToday you can allow yourself to discover new ways in which you can use words to inspire, motivate and invigorate yourself To inspire yourself to move forward to discover more, whatever more means to you! Just think about the phrase - just imagine, just allow yourself, discover new ways, Just imagine, allowing yourself to discover new ways in which u too, can use that newfound confidence to motivate yourself to greater success. Allow yourself is an invitation to someone to take ownership of a series of suggested actions. Just imagine, J...2022-05-1301 min

Global Hypnosis/Hypnotherapy PodcastSession 21 - The Power of Your ImaginationWhat if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the things you always wanted to do? Just imagine having five extra customers each week: how successful is your business now? Just "imagine" - a very powerful word and we use it more frequently than we fully realise. 2022-05-1202 min

Global Hypnosis/Hypnotherapy PodcastSession 20 - How Do You Want To Be Different?Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004. I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them.2022-05-1102 min

Global Hypnosis/Hypnotherapy PodcastSession 19 - Forge Your Own PathYou are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows.2022-05-1001 min

Global Hypnosis/Hypnotherapy PodcastSession 18 - Quitting Vaping and NicotineMany smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you towards health and well-being breathing nicotine-free air. 2022-05-0902 min

Global Hypnosis/Hypnotherapy PodcastSession 17 - Why not do Personal JournalingKeeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll do what I can to help you get started.2022-05-0804 min

Global Hypnosis/Hypnotherapy PodcastSession 16 - Irritable Bowel Syndrome?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritable bowel. Why not discover how you too can learn to alleviate the pain and discomfort caused by irritable bowel. 2022-05-0702 min

Global Hypnosis/Hypnotherapy PodcastSession 15 - Juggling BallsOn a daily basis are you juggling balls at the expense of what's really important in your life, your family, your wife, your husband, your partner? You can constantly juggle balls and miss out on the valuable and important things, people in your life. Lots of use of the word "important" today. What you focus on is what you get. 2022-05-0602 min

Global Hypnosis/Hypnotherapy PodcastSession 14 - Words Can Entrap Us and at the Same Time, Words can be Liberating!Words Can Entrap Us and at the Same Time, Words can be Liberating! Be careful of the words you use. You never know how a spoken word can be the cause of pain and the alternative is: that words can be liberating and invigorating. Neuro-Linguistic Programming (NLP) is the study of us as people (our subjective experience) and according to Bandler, "leaves behind a trail of techniques," and these techniques are available to be used in an ethical manner. Liberating!2022-05-0505 min

Global Hypnosis/Hypnotherapy PodcastSession 13 - Be Good To YourselfJust be good to yourself, after all you have been looking after You for so many years, now its time to take time to relax and do something pleasureable and or relaxing. Be good to Yourself.2022-05-0402 min

Global Hypnosis/Hypnotherapy PodcastSession 12 - Taking Control So That Life Can be More EnjoyableWhat perspective do you have on the small annoying things in life? Is your perspective a moaning perspective or it is one of "I can do this". Yes, I know it's boring and bothersome for perhaps a small portion of my week and yet I refuse to allow that 'smallness' to control me and to control my enjoyment of life. I'm the chief operating officer of my mind. 2022-05-0303 min

Global Hypnosis/Hypnotherapy PodcastSession 11 - "Why" Questions Generally embed us in a Stuck State. Become Solution Oriented!The 'Why" questions can cause us to embed even deeper into a problem. In therapy the question "why" is a product of the conscious mind. Whereas the solution lies in the unconscious mind. "Why" can interfere with the work of the unconscious mind. In business, probably two of the most powerful questions are: 1. For what purpose is this happening/taking place? 2. What will that achieve? Asking the foregoing two questions generally gets to the heart of the matter and in some circles may be unwelcome. Thanks for listening. 2022-05-0204 min

Global Hypnosis/Hypnotherapy PodcastSession 10 - How Can The Quality of The Questions You Ask, Determine Your Success or Otherwise?By asking the appropriate specific questions, you determine your success or otherwise. Simple, yet powerful!2022-05-0103 min

Global Hypnosis/Hypnotherapy PodcastSession 09 - The Importance of Taking Perspective and Becoming Less EmotionalThe ability and capacity to take perspective is so important for you because it leads you to be able to navigate life in a more calm and rational manner. Learning the skills to step back and invoke the pre-frontal cortex of your Brain is a skill that can be easily learned. When you become rational and much much less emotional you prove to yourself that you are not stupid, illogical, or irrational. Then you are much better able to communicate your needs.2022-04-3004 min

Global Hypnosis/Hypnotherapy PodcastSession 08 - The Buteyko Method of BreathingIn a very rudimentary explanation, the Buteyko Breathing Method principally involves breathing in and out through the nose. The benefits of nasal breathing are very significant and more details can be obtained on www.tomherronexperience.com 2022-04-2902 min

Global Hypnosis/Hypnotherapy PodcastSession 07 - Conquering AddictionConquering Addiction Having your needs met and when your needs are met, you are much happier and it becomes much easier to kick the habits. What you believe becomes your reality. If you believe you can, you can. 'if you believe you can't, you cant. And whats your WHY about wanting to kick your habit? Just imagine, if a baby when born could speak, he/she could ask to have nappy changed , to be fed, to be hugged and cuddled. IThe baby would have no need to scream and cry for...2022-04-2803 min

Global Hypnosis/Hypnotherapy PodcastSession 06 - Do you have an Autoimmune Condition/Disease?Triggering the relaxation response can be a huge help in alleviating the symptoms of Autoimmune Disease.2022-04-2702 min

Global Hypnosis/Hypnotherapy PodcastSession 05 - Grief and Grieving/BereavementOver 300Million People Are Affected By A Significant Loss Each Year! Believe it or not: approximately 300 Million people are closely affected by a significant Loss in Life each year? This could be the death of a partner, a child, a parent, a friend, etc. The pain of grief or loss experienced by that cohort of 300 million people is surely immense. Yet many of us who experience a loss or grieve the passing of a loved one are almost expected to carry on as normal. Until you experience a bereavement you will probably never fully understand tha...2022-04-2602 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0023 Richard Kellow. The Virtual Gastric Band Weight Loss ProgrammeOriginally from the UK, Richard Kellow has established himself as an expert Hypnotherapist in Auckland, New Zealand. He has received numerous testaments from happy clients seeking his expertise in weight loss using the Sheila Grangers Virtual gastric band. Richard has appeared on Television in New Zealand and in the printed media. Listen and learn from an expert in his field on how you too can seek out a suitably qualified hypnotherapist and reap the benefits and enjoy the desired outcome.http://www.kellowhypnotherapy.comhttp://www.facebook.com/aucklandhypnohttp://www.sheilagranger.com 2022-04-2526 min

Global Hypnosis/Hypnotherapy PodcastSession 04 - Probably The Best Use of Words in the Communicating ProcessWhat’s the Difference Between Evaluation Language and Descriptive Language? In everyday life, we use language to express our wishes, desires to friends, family, and work colleagues. It’s natural to use words and yet words account for only 7% of communication (Mehrabian). A huge 93% is non-verbal. Just think about that! Therefore, if words account for only 7% of communication isn’t it logical, therefore, that we need to become the best we can be to communicate at the optimum level.2022-04-2504 min

Global Hypnosis/Hypnotherapy PodcastSession 03 - Are you a Must-erbator?Are you a Must-erbator? Truth be known, you probably are! I must do this or I should do: I have to! You see, by far the majority of people are “controlled” by the “shoulds” and the “have-to”, in their lives. It’s just that many people are not fully aware of how much control the “shoulds” have over their lives. I’d say “must-erbators” are very common. Change your thinking and you change your life - for the better, if that's what you want?2022-04-2402 min

Global Hypnosis/Hypnotherapy PodcastSession 02 - Getting Restful SleepThere is a bank of available research-based evidence which supports, Hypnosis and the therapy performed whilst in the hypnotic state, can be a powerful allay in You getting restful rejuvenating sleep.2022-04-2302 min

Global Hypnosis/Hypnotherapy PodcastSession 01 - Overcoming DepressionA person suffering from depression can be one of the most debilitating experiences anyone can go through. Yet there are strategies to help you overcome depression and move forward and live a relatively normal reasonably happy life. REM sleep is essential and yet too much REM sleep leads to Depression. Therefore balance is essential.2022-04-2202 min

Global Hypnosis/Hypnotherapy PodcastGlobal Hypnosis/Hypnotherapy Podcast (Trailer)2022-04-2100 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0022 Aidan Noone on Getting Better Sleep, Now! I would conceptualise therapeutic hypnosis as probably one of the most flexible and effective interventions available to help people get better sleep. Published peer review literature and a wide body of research demonstrates the evidence to support the benefits of hypnosis in aiding sleep. There are many effective interventions/techniques available that are easily implemented with clients.The following is a short list of sleep disorders on which hypnosis can have a positive beneficial effect, ultimately leading to a healthy lifestyle. Hypnotic intervention can be as flexible as needed to meet th...2022-04-0118 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0021 Susan McElligott on her Clinical Approach with ClientsSecond time lucky, once again we hear from published author Susan McElligott, from Carrigaline Hypnotherapy, County Cork.Anxious, nervous, not quite sure what's the matter?What should you expect when you consult with a Clinical Hypnotherapist? In todays podcast we get many answers to questions you've probably always wanted answered, when it comes to attending a Registered, Certified and Ethical Hypnotherapist. Susan McElligott imparts to us her vast knowledge and experience working with clients. We hear how she initially welcomes clients to her clinic and the process she follows...2022-03-2151 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0020 Tom Herron, Trauma and the Buteyko MethodIn this fascinating topic today we hear from Tom Herron, Hypnotherapist and Buteyko Breathing Practitioner and Expert. Have you heard of the expression, "being out of your head?" Listen as Tom discusses being out of your head and getting into your body. In Tom's version of being 'out of your head, we discover it's a place that's way less destructive than what's ordinarily understood to being 'out of your head'. When we indulge in 'destructive' behaviour, it may seem we cannot do anything about, finding it difficult to chart a wa...2022-03-1552 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0019 Garry Coles Hypnotherapist on Hypno-OncologyThe Association of Hypno-Oncology Practitioners is the brainchild of Garry Coles who has a great belief in the power of the mind and in particular hypnotherapy and has a passion for using it to empower and assist people going through the cancer journey. He is dedicated to spreading his experience and knowledge globally to help as many people as possible by training up qualified, professional and ethical Hypno-Oncology practitioners to a high standard.Hypno-Oncology is an adjunct therapy to assist those going through the cancer journey. It is not a replacement for the treatment or ad...2022-03-0742 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0018 Stephen Travers Hypnotherapist/ Hypnopsychotherapist/Havening ExpertSteven Travers has been working in the Hypnotherapy /Hypnopsychotherapy and in the field of Havening Techniques for well over a decade and more. In today's podcast, we hear Stephen tell us he is results-oriented. That is, he is dedicated to getting the best results possible for his many happy clients. We hear All of this and much more on today's Professional Hypnotherapists Podcast. For Training Enquirieshttp:www.stravershypnosis.com/certified-havening-training/For Therapy EnquiriesEmail: stephen@stravershypnosis.comhttps://www.stravershypnosis.com/Telephone: 086-1786809Hi t...2022-02-2534 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0017 Peter George ICHP AustraliaPeter George of the Institute of Clinical Hypnotherapy and Psychotherapy in Australia, truly is a master at his craft. As I mention on the podcast, you will want to take notes. His vast knowledge and experience is very evident as we progress through the podcast. And I know you will get immense pleasure and benefit from listening. http://www.hypnotherapy-australia.comHi there, thanks for listening and please like this podcast where you listen to your podcasts.The European Association of Professional Hypnotherapists is a group of like-minded hypnotherapists who are accredited professionals in...2022-02-0947 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0016 Sheila Granger on Marketing Your Hypnotherapy BusinessThere Comes A Time In Life When "Enough Is Enough!"You know a change has to be made and that things can’t keep going like this… For some, it’s about wanting to start something; like creating a business, public speaking, or even being more outgoing. For others, it may be about quitting something that has been a burden long enough like smoking, being overweight, or suffering with stress or anxiety. The Good News is that help is at hand right here, right now!Just visit http://eaph.ie and find...2022-02-0536 min

The Professional Hypnotherapists Podcast. eaph.ieSession 0015 Susan McElligott, New Book: Mind Your Thoughts, 'they could be more powerful than you think'Susan McElligott, in her seminal new book: Mind Your Thoughts - they could be more powerful than you think, is a collaboration of short stories showcasing how even our darkest emotions can be overcome and that it is possible to become unstuck, rewire your thoughts and experience complete contentment. Above all the message is one of hope and resilience. https://carrigalinehypnotherapy.com/https://viditherapy.comTo Purchase Susan's new book please click the link below. https://amzn.to/33zez8LHi there, thanks for listening and please like this podcast where...2022-01-2153 min