Shows
In This BodyEating Disorders as Metaphor and the Feminine Path to Healing with Dr Anita JohnstonJoin Ailey Jolie and Dr. Anita Johnston, clinical psychologist, storyteller, and author of Eating in the Light of the Moon, on this episode of In This Body. Together, they explore the symbolic language of food and body image, revealing how struggles with eating are often expressions of deeper, unspoken hungers. Through myth, metaphor, and archetype, Dr. Johnston shares how reconnecting with the inner feminine voice—and listening to the body as a source of wisdom—can support healing and liberation. They discuss the cultural narratives that silence women’s intuition, the role of storytelling in making meaning, and why the jo...2025-05-0848 minIn This BodyMovement as Medicine: Exploring the Class with Jaycee GossettJoin Ailey Jolie and Jaycee Gossett, movement artist and founding teacher of The Class, on this episode of In This Body. The conversation explores embodiment as a lifelong practice, the evolution from performance-based movement to somatic healing, and how the body can become a portal to truth, compassion, and vitality. Jaycee shares her personal journey through competitive dance, burnout, and reconnection—offering insight into how movement, breath, and intentional practice can shift both inner and outer landscapes. The episode also speaks to the power of community, agency, and somatic presence as tools for transformation. We hope you enjoy the ep...2025-04-2446 minIn This BodyThe Intelligence of Feminine Feeling with Jenna WardJoin Ailey Jolie and Jenna Ward, a feminine embodiment coach and founder of the School of Embodied Arts, on this episode of In This Body. Together, they explore the transformative path of returning to the body as a site of power, pleasure, and profound self-awareness. Jenna shares her journey from clinical pharmacist to embodiment practitioner, offering insight into how feminine embodiment became both a personal healing practice and a professional calling. The conversation touches on the role of disembodiment in navigating systemic oppression, the politicisation of the body, and the ways we reclaim our power through sensation and presence...2025-04-1057 minIn This BodyAstrology in Motion: How the Stars Live in Our Bodies with Heidi Rose RobbinsJoin Ailey Jolie and Heidi Rose Robbins, a poet, astrologer, and author, on this episode of In This Body. Together, they explore the profound link between astrology, embodiment, and creative self-expression. Heidi shares how astrology serves as a tool for encouragement, self-awareness, and connection, highlighting its role in understanding both personal and collective shifts. The conversation touches on the physical manifestations of zodiac signs, the intersection of astrology and poetry, and how embodiment practices can help deepen our relationship with the cosmos. They also discuss the importance of intuitive wisdom, artistic expression, and finding community in times of transformation...2025-03-2751 minIn This BodyUnderstanding the Barriers to Desire and Reconnecting with Pleasure with Dr. Kate BalestrieriJoin Ailey Jolie and Dr. Kate Balestrieri, a clinical psychologist, certified sex therapist, and author, on this episode of In This Body. The conversation explores how systemic oppression—particularly patriarchy—shapes our relationships with gender, sexuality, and embodiment. Dr. Balestrieri unpacks the misconceptions around patriarchy, the impact of gender essentialism, and how masculinity can become a prison, disconnecting men from their emotional world. Ailey and Dr. Balestrieri discuss how trauma influences sexuality, why pleasure is a form of power, and the barriers that prevent individuals from viewing sex as a practice of play rather than a currency of worth. The...2025-03-1346 minIn This BodyHow We Carry and Transform Reproductive Experiences with Kristen PortneyJoin Ailey Jolie and Kristen Portney, a therapist and reproductive health specialist, on this episode of In This Body. Together, they explore the unconscious narratives surrounding reproductive health—how they are shaped by family systems, culture, and internalized beliefs, and how they manifest in the body. Kristen shares insights on navigating the complex emotions tied to pregnancy, abortion, and loss, shedding light on the somatic imprints of these experiences. They discuss the role of creativity, ritual, and storytelling in reclaiming agency over reproductive narratives, as well as the link between self-forgiveness, pleasure, and embodiment. This conversation offers a nuanced an...2025-02-271h 14In This BodyEmbodied Systems: How Structures Shape Our Bodies and Lives with Dr Roger KuhnJoin Ailey Jolie and Dr Roger Kuhn, a Poarch Creek Two-Spirit Indigiqueer soma-cultural sex therapist, sexuality educator, writer, activist, and musician, on this episode of In This Body. Together they discuss the nuances behind embodiment, cultural identity, creativity, and liberation, exploring how systems—both personal and societal—shape our relationship with our bodies, the privilege of embodiment, and how capitalism influences disconnection. Dr. Kuhn challenges traditional somatic narratives, emphasising the need to recognise culture’s role in shaping bodily experience. They also discuss the link between creativity and embodiment, the power of community in fostering self-acceptance, and the importance of bre...2025-02-1351 min
The Trauma TherapistGuest Host: Dr. Leslie Ellis interviews Dr. Ailey JolieDr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician’s Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book.Dr. Ailey Jolie holds a Master of Counselling Psychology and a Master of Arts in Depth Psychology with an Emphasis in Somatic Studies, and is a graduate of Harvard Medical School’s Global Mental Health: Trauma Recovery Masters certificate program. Ailey also possesses two Honours Bach...2025-02-0524 min
The Confidence Project PodcastShould You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems)Aligned Growth Mini Mastermind Business Freedom Mini Mastermind Mentioned in the episode: What Your Body Sounds like When She Whispers- Ailey Jolie on IG Money With Katie- Life Coaches: Pyramid Scheme or Legitimate Investment? Martha Beck on the We Can Do Hard Things podcast: Here Here Here2025-02-0537 minIn This BodyHow Love Lives in the Body with Dr. Sara NasserzadehJoin Ailey Jolie and Dr. Sara Nasserzadeh, an author, speaker and thinking partner with a PhD in Social Psychology and specialisation in Sexuality, Relationships, and Intercultural Fluency, on this episode of In This Body. They discuss the Emergent Love Model, which identifies six essential ingredients for lasting relationships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The conversation explores the importance of understanding where efforts in relationships should be directed, the cultural influences on relational dynamics, and the distinction between sexual chemistry and sexual harmony. Dr. Sara Nasserzadeh emphasizes the role of the nervous system in relationships and...2025-01-3048 minIn This BodyIntegrating the Body in Meditation with Dawn MauricioJoin Ailey Jolie and Dawn Mauricio, a Buddhist Meditation and Mindfulness Teacher, Author, and Mentor, on this episode of In This Body. The conversation centers on the connection between embodiment and Vipassana meditation, with a focus on trauma sensitivity in meditation settings and the importance of approaching practice with compassionate curiosity. Dawn and Ailey explore the relationship between meditation and somatic experiencing, highlighting their complementary nature and the significance of being present in the body. The episode also addresses common misconceptions about meditation and offers practical advice for integrating mindfulness into daily life. We hope you enjoy the episode.2025-01-1650 minIn This BodyEmotional Inheritance with Dr Galit AtlasJoin Ailey Jolie and Dr. Galit Atlas, a psychoanalyst, clinical supervisor, essayist, and author, on this episode of In This Body. Dr. Atlas explores her work on emotional inheritance and the connections between desire, sexuality, and trauma. The conversation delves into how body awareness shapes emotions, behaviors, relationships, and life choices. Topics include emotional inheritance, intergenerational trauma, the complexities of human bonds, and the transformative shift that occurs when one becomes aware of their inherited emotional legacy. This episode offers deep insights into how understanding these dynamics can foster greater authenticity and healing.In this episode: 00:00 I...2025-01-0252 minIn This BodyUncovering Sibling Abuse with Dr Amy MeyersJoin Ailey Jolie and Dr. Amy Meyers, a psychoanalytic psychotherapist, professor, and prominent researcher on sibling abuse, in this enlightening episode of In This Body. Dr. Meyers delves into her extensive research, highlighting the emotional and developmental impacts of sibling abuse, how it distinctly differs from typical sibling rivalry, and the often-overlooked ramifications it can have on adult relationships. This episode offers valuable insights for navigating the complexities of family dynamics, including practical strategies for self-preservation during family gatherings. We hope you enjoy the episode. In this episode: 00:00 Introduction to In This Body Podcast01:03 Meet Dr. Am...2024-12-1952 minIn This BodyEmbodying Authenticity with Giselle La Pompe-MooreIn this episode of In This Body, host Ailey Jolie welcomes back Giselle La Pompe-Moore—author, artist, speaker, slow living advocate, and creator of the Substack Be Difficult, Darling. Giselle discusses how deepening her connection with her body has guided her into alignment with her life, the importance of her relationships with women, and the value of centring an equitable lens within manifestation practices. She also explores how to approach the new year with a more intentional and embodied mindset. Giselle also shares her unique life audit practice and the vital role devotion plays in shaping a fulfilling life. Th...2024-12-1257 minIn This BodyDismantling Diet Culture with Dr Emilia ThompsonJoin Ailey Jolie and Dr Emilia Thompson, a Registered Nutritionist, Educator, Mentor, and Meditation Teacher, on this episode of In This Body. Together, they explore the often-overlooked connection between embodiment, nutrition, and fitness while addressing pervasive myths spread by diet culture. The discussion delves into Emilia's personal experience with disordered eating, the transformative role of reconnecting with the body in the healing process, and the challenges posed by the wellness industry. Emphasising the value of individualised support for fostering a healthy relationship with food and body, this conversation is as enlightening as it is comforting. We hope you enjoy...2024-12-051h 02In This BodyExploring Masculinity and Men’s Work with Dr. Darragh StewartJoin Ailey Jolie and Dr Darragh Stewart, a PhD graduate and co-founder of InwardBound who specialises in psychedelic retreats and men’s work, for this episode of In This Body. Ailey and Darragh explore the intersection of psychedelics and embodiment in the healing process, delving into ancestral traditions through the lens of Irish culture, intergenerational trauma, masculinity, and the importance of men’s work in fostering meaningful male connections. Dr. Stewart reflects on his personal journey from a career in science and academia to facilitating transformative healing through psychedelic retreats. The conversation also examines the unique challenges men face in c...2024-11-2859 minIn This BodyBefriending your Nervous System through Polyvagal Theory with Deb DanaJoin Ailey Jolie and Deb Dana, a clinician, consultant, author, and international lecturer on polyvagal theory-informed work, for this episode of In This Body. The conversation explores Deb's contributions to adapting polyvagal theory for trauma therapy, emphasising the importance of understanding and befriending our nervous systems to enhance well-being. Listeners will gain a deeper understanding of core polyvagal principles, the significance of co-regulation, and practical steps to build resilience and reconnect with their bodies. The discussion also sheds light on the nuanced and deeply individualized nature of nervous system regulation and trauma healing, encouraging a slow, patient approach. 2024-11-2153 minIn This BodyThe Role of Embodiment in Trauma Recovery with Dr Arielle SchwartzJoin Ailey Jolie and Dr Arielle Schwartz, a licensed clinical Psychologist and the developer of Resilience-Informed Therapy, for this episode of In This Body. Ailey and Dr Schwartz explore essential concepts such as somatic psychology, EMDR, and polyvagal theory, dive into personal and collective definitions of embodiment, and reflect on the integration of yoga and meditation practices. The conversation extends into generational wisdom, resilience, and the nuanced process of healing trauma. It is a rich dialogue aimed at supporting listeners on their journeys toward reconnecting with their bodies and enhancing their capacity for authentic living. We hope you enjoy...2024-11-1457 minIn This BodyNavigating Abortion, Miscarriage, and Unexpected Pregnancies with Kristen PortneyJoin Ailey Jolie and Kristen Portney, a psychotherapist specializing in reproductive mental health, for this episode of In This Body. Kristen shares her personal journey through multiple abortions and the psychological intricacies of her experiences, highlighting the importance of self-forgiveness and self-compassion. The conversation also covers the similarities and differences between abortion and miscarriage, while addressing the socio-political climate affecting women's reproductive rights. Through personal anecdotes and professional insights, Ailey and Kristen illuminate the critical need for integrating embodiment and somatics into reproductive mental health practices. We hope you enjoy the episode. They discuss In this episode: ...2024-11-0754 minIn This BodyNavigating Strained Family Relationships with Joanna TownsendJoin Ailey Jolie and Joanna Townsend, a therapist, teacher, and mentor specializing in integrative approaches to trauma, spirituality, and personal transformation, for this episode of In This Body. Ailey and Joanna discuss how embodiment can help manage family interactions, set boundaries, and handle unresolved trauma. In particular, Ailey and Joanna focus on family relationships, including the significance of setting boundaries, and practical ways to stay grounded and true to oneself amidst the societal pressures of the upcoming holiday season. We hope you enjoy the episode. They discuss In this episode: 00:00 Introduction to 'In This Body' Podcast01:00 Me...2024-10-3155 minIn This BodyThe Integration of Sexuality and Internal Family Systems with Patricia RichJoin Ailey Jolie and Patricia Rich, a Certified IFS Therapist, Approved Consultant and an AASECT Certified Sex Therapist and Supervisor, for this episode of In This Body. Ailey and Patricia explore the intersection of Internal Family Systems (IFS) therapy, somatics, and sexuality. The episode introduces Patricia's 'Self-Led Sexuality' model, emphasizing the six S's of sexual self-energy: safe, sensual, spacious, sensitive, steamy, and satisfied. Key topics include overcoming shame, integrating diverse sexualities, and addressing sexual trauma through body connection and embodiment practices. They discuss the importance of consent, hope, and self-compassion in therapy, with practical insight into helping clients reconnect...2024-10-2456 minIn This BodyMoving from Numbness into Sensuality with Henika PatelJoin Ailey Jolie and Henika Patel, the founder of the School of Sensual Arts and the bestselling author of SENSUAL, for this episode of In This Body. Henika discusses her personal journey from numbness in the realm of sexuality to rediscovering her sensual aliveness, as well as her experience as a teacher, and the misconceptions surrounding tantric philosophies. Henika’s work seamlessly weaves together Eastern traditions with Western therapeutic principles. This episode is a must listen for anyone interested in healing their relationship to their body, sexuality, sensuality, and self. We hope you enjoy the episode. They dis...2024-10-1756 minIn This BodyEating Disorder Recovery and Body Image with Joy DorseyJoin Ailey Jolie and Joy Dorsey, an Eating Disorder Recovery Coach, for this episode of In This Body. Ailey and Joy delve into how embodiment can enhance love, authenticity, and transform one's relationship with food and body image. Joy shares her personal journey through disordered eating and substance abuse, emphasizing recovery as a process of learning to trust and listen to one’s body. The conversation provides insights into overcoming the holiday season challenges and family dynamics that often exacerbate disordered eating. They also touch on validating personal experiences, understanding the safety mechanisms behind disordered eating behaviors, and reestablishing a...2024-10-1054 minIn This BodyEmbodied Oppression with Hala KhouriJoin Ailey Jolie and Hala Khouri, a therapist, yoga teacher, and somatic experiencing practitioner, for this episode of In This Body. Hala shares her insights and experiences on embodiment, trauma healing, and social justice activism. The discussion delves into Hala’s personal journey, the importance of connecting to one's body, and how somatic practices can inform activism and collective healing. They also explore approaches to making yoga and other somatic practices inclusive and effective for diverse communities. Listeners are offered practical tips to begin and sustain their own embodiment practices. This is a truly potent episode centered in rich wi...2024-10-0346 minIn This BodyReconnecting with Sisterhood, Spirituality, and Embodiment with Chameli ArdaghJoin Ailey Jolie and Chameli (pronounced sha-meh-lee), a yogini, mystic and a Goddess Wisdom Keeper, for this episode of In This Body. Ailey and Chameli touch on the themes of embodiment, spiritual awakening, and the intertwining paths of personal and collective healing. Chameli shares her journey of spiritual exploration which led her to integrate ancient wisdom teachings and goddess-centered practices into her life's work. The episode explores the role of sisterhood, the interplay between spirituality and therapy, and the significance of embodying and integrating all parts of oneself, including pain and pleasure. This conversation offers valuable guidance and inspiration...2024-09-261h 05In This BodyThe Poet of Tantra Traditions with Chandresh BhardwajJoin Ailey Jolie and Chandresh, a seventh-generation spiritual teacher, author, and founder of the 'Break The Norms' movement, for this episode of In This Body. Together they discuss Chandresh's journey from Wall Street to becoming a tantra teacher and his views on modern spirituality. Chandresh shares his insights on the difference between textbook spirituality and lived experience, the importance of self-reverence, and how slowing down can enhance one's spiritual connection. The conversation also delves into topics like death and sexuality, and how embodiment plays a crucial role in fostering a true spiritual connection. We hope you enjoy the episode.2024-09-1951 minIn This BodyPersonal and Social Transformation with Staci HainesJoin Ailey Jolie and Staci Haines, an innovator in the field of Somatics, for this episode of In This Body. Together, Ailey and Staci discuss the essence of somatics and embodiment, their relevance in personal and collective healing, and how these practices intersect with social justice issues such as racism, sexism, and climate justice. Stacey shares insights from her extensive work, including her influential books 'The Politics of Trauma' and 'Healing Sex.' The conversation delves into the nuances of somatic practices, the importance of social analysis in healing, and ways to cultivate a deeper relationship with one's body...2024-09-1259 minIn This BodyPsychedelic-Assisted Psychotherapy with Angela CaraJoin Ailey Jolie and Angela Cara, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology, for their second episode together on In This Body. Ailey and Angela engage in an in-depth discussion on psychedelic-assisted psychotherapy, covering the risks, benefits, and legalities. Angela shares her pioneering work as the first therapist in Canada to support a client under a Schedule 56 exemption for psilocybin and discusses her experiences integrating somatics and psychedelics in therapy. They also explore how these therapies can connect or disconnect individuals from their bodies and the importance of integration for truly impactful healing. We...2024-09-0557 minIn This BodyBeing in Relationship with the Body with Dr. Hillary McBrideJoin Ailey Jolie and Dr. Hillary McBride, a registered psychologist, researcher, and podcaster, for this episode of In This Body. Together, Ailey and Dr. McBride explore how reconnecting with one's body can enhance both our personal and professional lives, as well as its role in trauma recovery. Dr. McBride shares her personal experiences and professional insights, touching on eating disorders, trauma, and the impact of societal and spiritual structures on body connection. The conversation delves into how embodiment can reshape collective well-being, with practical advice for those struggling to connect with their bodies. Dr. McBride also speaks on the...2024-08-2954 minIn This BodyUnderstanding the Role of Nightmares with Dr. Leslie EllisJoin Ailey Jolie and Dr Leslie Ellis, a leading expert in the use of experiential and somatic approaches in psychotherapy, for this episode of In This Body. In this episode, Ailey and Dr Ellis discuss the intricate connections between nightmares, embodiment, and trauma. The conversation covers the significance of nightmares, their impact on mental health, including their link to suicide risk, and ways to therapeutically engage with and heal from recurring nightmares. Dr. Ellis shares insights from her extensive research, her therapeutic methods, and the broader implications of dreams on individual and collective well-being. This episode provides valuable information...2024-08-2258 minIn This BodyThe Body as an Ally in Therapeutic Settings with Angela CaraJoin Ailey Jolie and Angela Cara, a Registered Clinical Counsellor holding a Masters of Arts in Counselling Psychology, for this episode of In This Body. Ailey and Cara discuss the challenges of integrating somatics into traditional therapy, the role of mindfulness and focusing-oriented therapy, and the profound impact of authentic, embodied presence. Angela also delves into her practices of women's work, dream interpretation, and approaches to enhancing sexual well-being through embodied experiences, highlighting the importance of moving at the pace of safety and cultivating intimacy with oneself. This episode is full of wisdom for both the Therapist and individual...2024-08-1554 minIn This BodyHealing Feminine Wounding through Embodiment with Sarah WarnaarJoin Ailey Jolie and Sarah Warnaar, a mentor, artist and women’s work facilitator, for this episode of In This Body. Sarah shares about her transition from international modeling to supporting women in embodying their sensuality, creativity, and power. The conversation touches on topics such as body image, healing through plant medicine, sisterhood, and the importance of connecting with one's body. Sarah shares her personal experiences with ayahuasca, embodiment practices, and the challenges of embracing feminine energy in a competitive world.In this episode: 00:00 Introduction and Disclaimer00:36 Welcome to In This Body01:34 Introducing Sarah Warner03:03 Sarah's Jou...2024-08-0857 minIn This BodyBreeding a Culture of Homogeneity in the Beauty Industry with Ellen AtlantaJoin Ailey Jolie and Ellen Atlanta, a writer and brand consultant specializing in Gen-Z and millennial culture, for this episode of In This Body. Ellen discusses her journey through the beauty industry, her departure from it, and the insights garnered from her book 'Pixel Flesh.' Ailey and Ellen explore the detrimental impact of beauty culture, the commodification and objectification of women's bodies, and how these issues intersect across various demographics. Ailey and Ellen share how reconnecting with one's body, facing uncomfortable truths, and collectively working towards a more authentic and embodied existence is in the greatest interest of...2024-08-0158 minIn This BodyReclaiming Passion and Sexual Pleasure through Somatics with Dr Holly RichmondJoin Ailey Jolie and Dr Holly Richmond, a Somatic Psychotherapist, Licensed Marriage & Family Therapist (LMFT), Certified Sex Therapist (CST) and Certified Sex Therapy Supervisor, for this episode of In This Body. Dr Holly shares her experience at the Santa Barbara Rape Crisis Center which propelled her to pursue advanced education in somatic psychology and sex therapy. She discusses the importance of integrating somatic approaches with cognitive skills and education in therapeutic practices. Ailey and Dr Holly delve into the unique challenges faced by sexual trauma survivors, highlighting the need for specialized therapy. Dr Holly outlines several somatic interventions and...2024-07-2547 minIn This BodyThe Impact of Weight Stigma and Social Biases on Embodiment with Dr Jason JonesJoin Ailey Jolie and Dr Jason Jones, a registered psychologist and certified sex therapist, as they explore topics such as weight stigma, embodiment, sexuality, therapeutic support, and mind-body holism. Dr. Jones shares his professional journey into psychology and sex therapy, as well as insights on how these factors influence mental health, personal relationships, and self-appreciation. They also discuss practical advice for seeking therapy and navigating cultural shifts in understanding sexuality and body image, emphasizing the importance of trust and the ongoing learning process. Dr Jones’ has a significant amount of professional wisdom to share and this episode is as in...2024-07-1859 minIn This BodyHow Professional Athleticism Alters Your Relationship With Your Body with Khan PorterJoin Ailey Jolie and Khan Porter as they explore how mental health and early childhood trauma can influence the relationship a cis-gendered male has with their very own body. Khan opens up about his formative childhood years as a young boy who was bullied for being isolated and overweight and how this influenced a perception of himself and his body that still lingers in the back of his mind today. In this episode, Khan reflects on his struggle with his mental health, specifically his experience of an eating disorder. This conversation is vulnerable, informative and helps to illuminate a...2024-07-111h 11In This BodyThe Importance of Embodiment in the Expression of Sexuality with Paula LeechJoin Ailey Jolie and Paula Leech for the fourth episode of "In This Body." In this episode, Ailey and Paula speak to the crucial role embodiment plays in the expression of healthy sexuality. Paula shares the early influences of her work and what led her to become a sex therapist and relationship counselor. Together, they delve into topics such as the impact of culture on sexuality, the manifestation of intergenerational sexual trauma, the significance of vulnerability in sexual dynamics, the role of intimacy and trust in overcoming sexual anxiety, and the importance of viewing sex as a form of...2024-07-0458 minIn This BodyThe Power of Dream Work with Dr. Leslie EllisJoin Ailey Jolie and Dr Leslie Ellis for In This Body's third episode. In this episode, Ailey and Dr Ellis discuss focusing-oriented therapy, the transformative power of dream work, and how dreams serve as profound access points to the unconscious. Dr. Ellis shares her journey from journalism to psychology, her experiences working with trauma, and the importance of embodiment in addressing unfelt experiences. Together they also explore the relationship between dream work and trauma, the often misunderstood nature of nightmares, and their potential for profound healing.We hope you enjoy the episode. In this episode: 01:04 Meet Dr...2024-06-271h 07In This BodyExploring the Intersection of Somatic Healing & Sexual Wellbeing with Ariel GiarrettoJoin Ailey Jolie and Ariel Giarretto for In This Body's second episode. In this episode, Ariel shares their personal path to discovering the deep connection between body awareness and sexual well-being. Ariel discusses the different approaches of a sex educator and a somatic sexologist, and why integrating a trauma-informed lens is critical when addressing sexuality and the body. Importantly, Ariel touches on cultural and societal barriers that lead to sexual and somatic disconnection. Ariel and Ailey explore what it means to be disconnected from one’s sexuality and the implications this disconnection has on individual and societal well-being. Ariel di...2024-06-201h 02In This BodyThis Body Is Home with Ailey JolieJoin Ailey Jolie and her interviewer, Giselle La Pompe-Moore for the first episode of In This Body. Giselle is a slow living advocate, author of "Take It In," artist, and writer of "Be Difficult, Darling" on Substack. Her approach to slow living emphasizes making joy, healing, and reflection more accessible to help us cope with fast-paced, distracted, and disconnected living. Giselle explores how we can find Quiet Joy in simple, everyday things, practice Quiet Rebellion by questioning hustle culture, and embrace Quiet Healing without the pressure of perfect wellness. Her ultimate goal is to inspire a Quiet Revolution, where...2024-06-061h 24
Starve the Ego Feed the SoulNavigating Trauma and Therapy: A Journey of Healing with Ailey Jolie MCP, MATo become a monthly supporter of Starve the Ego Feed the Soul click here https://www.buzzsprout.com/1700476/supportAny monthly donation you make helps me do what I and continue to produce episodes just like this one. Your support is appreciated.The conversation covers a wide range of topics, including therapy, trauma, embodiment, and the impact of social media. It delves into the experiences of Ailey Jolie and her journey from the entertainment industry to becoming a therapist. The discussion also explores the challenges of hyper-independence and the differences in how men and women...2024-06-0338 minIn This BodyIntroducing: In This Body the PodcastIn This Body is a podcast dedicated to providing thoughtful dialogue to demystify the unseen influence of the unconscious in your life. Through consciously curated conversations with leading experts from across the globe, we’ll uncover the silent stories woven into the fabric of our lives, unlocking the door to genuine change and deeper authenticity. Everything your mind has not processed lives inside your body. Everything your mind has not processed will rule your life until it is revealed. Repeating patterns isn’t fate. You are not destined to live the same life as your parents or keep dating the...2024-05-3001 minThe Confidence Project PodcastHomeownership, House Projects, and a Word on Embodiment What you need to know before you buy a home (with love from a homeowner) Preparing your body for house projects A quote from Ailey Jolie on embodiment The fitness industry promotes disconnecting from your body- it's a big problem Book a 1-hour business strategy call here.2024-04-1722 min
Women's Fitness Academy PodcastAiley Jolie: Navigating Love - From Chemistry to Healing in RelationshipsIn this thought-provoking episode, join Sig as she delve into the world of holistic healing with Ailey Jolie, a Certified Counselor and Healing Expert.Ailey shares her personal story and offering valuable insights into the universality of pain and the path to healing. The conversation takes you on a journey through various facets of relationships, self-love, and healing recovery, including topic covered:The distinguishes between chemistry and compatibility in dating.Practical steps and strategies for individuals who have neglected self-love and their own needs for years.The concept of slow dating, its rising popularity, and how...2023-10-1541 min
The Flynn Skidmore PodcastUnraveling the Complexities of Infidelity and Next Level Healing with Psychotherapist Ailey JolieIn today’s episode, I speak with fellow psychotherapist, Ailey Jolie. Ailey’s perspective on healing, self-trust and betrayal in relationships is absolutely beautiful. We dive into the experience of body image, healing through cheating in relationships, the stigmatization of infidelity, choosing who you become, and learning to trust yourself in a relationship. We also speak about grief, using your pain for creative material, becoming aware of your internal experience, the most next level form of compassion, and the boldest approach to changing the world.Connect with Flynn:Expand+ MembershipWebsiteInstagramTikTok...2023-09-271h 32
The Authentic Man Podcast with David ChambersEP156: The Difficulties Men Experience in Life and Relationships & Chemistry vs Compatibility featuring Ailey JolieIn this week’s podcast, I am joined by Ailey Jolie, a psychotherapist who’s work is rooted in Jungian depth psychology, relational somatics, intersectional feminism, anti-oppressive ideologies, and interpersonal neurobiology. Ailey was born in Canada, where she grew up in the dancing, entertainment and modelling industries and later became Miss Canada. While she was in that environment, Ailey experienced a lot of sexualised violence, which led her to her personal psychotherapy and then to the work that she does today. Ailey went to Harvard to study global mental health trauma recove...2023-09-271h 33
Good Mornings with CurlyNikki - Daily Meditations & Catholic Prayers for HealingTake Off Your Mind.Amma says, "when we accept everything is God's Will, all our burdens are taken away." And Rumi said, "the moment you accept what troubles you've been given, the door will open, the fog will clear, and you'll see that the body and mind were a part of the fog, too. Do what you have never done... Accept it. Accept the situation. Stop in the middle of it and see through it. Stop in the middle of paying that bill and see t...2023-09-0808 min
Heal your relationship with food - the ETPHD team podcastEpisode 241. Relationships, intimacy & trusting yourself with Ailey JolieIn this episode, Emilia is joined by the incredible Ailey Jolie - human, psychotherapist, feminist and all round incredible mind, soul and heart. Ailey discusses the difference between chemistry and compatibility, emotional unavailability, developing self-trust and intimacy, navigating relationships through your healing journey and the pathologising of procrastination. You don't want to miss this episode.
Learn more about Ailey on her instagram page @aileyjolie and her website https://www.aileyjolie.com/ 2023-07-241h 01
Elephant Journal: Walk the Talk Show with Waylon Lewis125. Waylon & Ailey Jolie talk Maitri, Dating Culture, Communication, & Masculinity.Waylon talks with Ailey Jolie, who describes herself as a human first, and a psychotherapist second. We discuss maitri, dating culture, communication, and masculinity. “Most ruptures and harm happens in intimate connection. And so if we are to repair that or restore a sense of resiliency, it’s our relationships that are going to have to change for our life to change, as well.” ~ Ailey Jolie 2023-03-0635 min
The Dojo: Life Beyond the EdgeThe Perpetrator Wound & Healing Sexual Trauma with Ailey JolieToday, Zahara is joined by Ailey Jolie, a psychotherapist who specializes in guiding humans into more intimate relationships–particularly those impacted by sexual abuse. As a victim of abuse herself, and having gained a great deal of insight from the perspective of both the victim and the perpetrator through numerous ayahuasca ceremonies, Ailey now withholds a unique perspective that allows her to truly empathize with those whose lives have been affected by this harsh reality of the world. In this transmission, Zahara and Ailey dive deep into the topics of abuse, the “predator imprint,” internalized misogyny, casual sex and how Ai...2023-02-141h 08
Unfiltered w/ Ally PintucciHey Girl, Your Body Is Keeping Score w/ Ailey JolieSomatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body. In this episode, I sit down with Ailey Jolie to talk about how your body has been keeping score on you since the day you popped into this world.
In this episode, we talk about:
+ wtf is somatic therapy?
+ relationships
+ being aware of behavioral patterns in your life
+ “big t” vs. “Little t” traum...2022-11-0246 min
The Psychedelic PodcastAiley Jolie - Repatterning Your CNS: Psychedelics and Trauma TherapyProcessing trauma is a crucial component of healing, but it is not the end of the healing journey. As therapist Ailey Jolie shares in this episode, true restoration also involves reprogramming, or coming back into joy, love, and understanding. In this in-depth and vulnerable discussion, Ailey and Paul discuss the ability to hold paradoxical truths, how that supports the healing process, and the importance of advocating for the wellness of all people.2021-11-261h 09
Laura CatalinaT3E14. Amor para el sexo - Make it wit chuIn this English episode, my lovely Belgian housemate Tessa, shares her journey of her need to understand her sexuality and letting go of shame, fear and trauma.
Quoting Ailey Jolie: "That despite many sexually violating experiences that there was a piece of me still attempting to reclaim her sexuality...
A sincere effort that was skewed by a highly sexually shaming and toxic society."2021-06-2228 min
The Vibe WithinAiley Jolie on Embodiment, Sex, Food, Relationship + SpiritualityAiley Ella Jolie is a Master of Counselling Psychology Graduate & Registered Clinical CounsellorMaster of Arts in Depth Psychology with Emphasis in Somatic Studies CandidateSexual Violence Therapist // www.aileyjolie.com Author of My Body My Story // www.mybodymystory.comInstagram To Make a donation to support the podcastCLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my...2021-02-211h 29
Crystals, Clits, and ClimateS2 E17: Sex, trauma, and oppressive ideologies with Ailey JolieAiley is a Registered Clinical Counsellor holding a Masters of Counselling Psychology. She is a graduate of Harvard Medical Schools Certificate program in Global Mental Health: Trauma Recovery. She is enrolled in a joint Master of Arts and Doctorate in Depth Psychology with Emphasis in Somatic Studies program at Pacifica Graduate Institute. She holds two Honours Bachelor Degrees in the fields of Women’s Studies, Communication and Psychology from the University of Ottawa (Université d'Ottawa). She has completed the requirements to be a certified Focusing Oriented Therapist, Compassionate Inquiry Practitioner and Somatic Experiencing Practitioner. Her education and life experience lea...2020-10-1957 min
Health, Energy, PerformanceEp 30 Eating Disorders with former Miss Canada Ailey JolieFor full show-notes and additional resources visit https://danweiss.eu/eating-disorders-ailey-jolie/
Time stamps
Ailey's background
00:07:45 Ailey competes in Miss Teen Canada and her background with ballet.
00:09:00 the moment she realized there was something wrong
00:10:20 eating disorders in aesthetic sports
62% of women and 32% of men are affected
anorexia and body dismorphia
00:16:22 the root cause of eating disorders
orthorexia "an obsession with being healthy is not being healthy. It is just obsession."
00:22:33 exercise addiction and the problem with not being in touch...2020-04-2857 min
Mary's Cup of Tea: the Self-Love Podcast for Women#10: Healing Sexual Trauma with Ailey JolieAiley is Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. She holds a Masters of Counselling Psychology and is a student in the Global Mental Health: Trauma and Recovery Certificate Program at Harvard Medical School. In this episode, Ailey shares with us how eating disorders can often come after sexual violence, whether that’s a microaggression or a macro one. She gives us permission to feel, tips to heal, and ways we can begin to reconnect to our bodies after trauma. Ailey emphasizes that she is not only a therapist, but a human like you, so sh...2020-03-261h 00
RECLAIM with Thais SkyEmbodiment and Healing with Ailey JolieIn this conversation with psychotherapist Ailey Jolie, we dive into the world of embodiment healing including its connections to our political landscape, why its instrumental in the healing of eating disorders and sexual violence, and its implications in the world of mindfulness. Enjoy! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/95 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a mome...2019-12-311h 00
Twenty Something6. Self-care or Sabotage with Ailey Jolie: Psychotherapist, Harvard Global Mental Health Student and Previous Miss CanadaIn this weeks episode we speak with Ailey Jolie, a truly incredible Vancouver based therapist. We discuss her journey in mental health and trauma counselling as she reflects on her experience as Miss Canada, leading her to realize that young women everywhere may be self-sabotaging in behaviours they deem as self-care. We discuss how self-care is not just the frilly candle lit bubble bath, but the difficult decisions you make in your twenties to grow as an individual in your relationships, habits, and self-image. About Ailey: Ailey is Registered Clinical Counsellor with the British Columbia Association of Clinical...2019-12-1638 min
Room to Grow Podcast with Emily GoughThe Transformative Power of Breathwork with Sara SilversteinWe're doing another Bali session today, with a live interview recorded at my villa by the pool and the palm trees. It really is as magical as it sounds, ha! Today's guest is one of the first people I spoke with here in Bali, and like so many of my amazing guests, I was immediately taken in by the beautiful energy she puts forth into every person she meets, and out into the world, particularly through the practice of teaching people breathwork and how to return to breathing the way we were meant to. Sara S...2019-10-031h 01
It's All Made Up, Anyway#26 From Trauma & Perfectionism to Embodiment & Healing with Ailey JolieExperiencing trauma is an unfortunate aspect of life and can leave you feeling damaged with no healing in sight. Today, Whitney is talking to someone who has experienced major trauma and found a way to heal her relationship with her body. Ailey Jolie is the author of My Body, My Story, and assists individuals who have experienced trauma in their process of coming home to their body through somatic and mindfulness-based psychotherapies. This is the same approach that helped her reconnect with her body after being sexually exploited. Ailey knows that the best thing that you can do after...2019-08-201h 03It's All Made Up, Anyway#26 From Trauma & Perfectionism to Embodiment & Healing with Ailey JolieExperiencing trauma is an unfortunate aspect of life and can leave you feeling damaged with no healing in sight. Today, Whitney is talking to someone who has experienced major trauma and found a way to heal her relationship with her body. Ailey Jolie is the author of My Body, My Story, and assists individuals who have experienced trauma in their process of coming home to their body through somatic and mindfulness-based psychotherapies. This is the same approach that helped her reconnect with her body after being sexually exploited. Ailey knows that the best thing that you can do after...2019-08-201h 03
Room to Grow Podcast with Emily GoughListening to Your Intuition & Tuning Into Gut Instinct: The Mind / Body ConnectionI've gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn't right in my long term relationship. When my former partner's 9 years of infidelity was revealed, everything suddenly made so much more sense. Even with my background in psychology and holistic nutrition (which examines the body as a whole, not separate parts or two separate entities) I was missing the signs of the connection between the mind and my own body, and ignoring my instincts. Our brain power is incredibly powerful and often ve...2019-08-2033 min
Room to Grow Podcast with Emily Gough076 - Toxic Positivity & How Success Relates to Happiness with Melissa PyneI have to be honest here: the whole idea around "good vibes only” is bullshit. There are all kinds of vibes, emotions and feelings, and all of them are perfectly acceptable. All vibes are welcome here, because sometimes life is messy and overwhelming, and when we feel as though we should be only feeling the "good vibes" all the time, it makes things a whole lot harder. This is one of the topics I'm digging into with today's incredible guest Melissa Pyne, MSW, RSW, Psychotherapist, Social Worker and Professional Coach . With a Cognitive Behav...2019-03-151h 00
Room to Grow Podcast with Emily Gough073 - Your Opinion Matters: How to Not Care What Others ThinkWe get ONE life. Are you going to let the opinions of one or two people outweigh the many? Are you going to look back on your life with regret that you lived it for what someone else believed was best for you? I spent years struggling under the weight of the opinions of others, making decisions based off of what I either believed or was told others thought was best for me. Even though I've always been strong willed, it was a constant factor in my decisions, until I realized how much energy it was wasting. 2019-03-0631 min
Room to Grow Podcast with Emily Gough072 - Somatic Therapy & How Trauma Shows Up in the Body with Ailey JolieAfter my own therapist started asking me to question where and how anxiety was showing up in my body physically, it occurred to me that I had never thought about the embodiment of emotion in the body that way before and because fascinated with the topic. When I started doing more research into somatic therapy, I came across the brilliant Ailey Jolie on Instagram and we had an absolutely game changing conversation, diving deep into a topic that many of us don't pay enough attention to. Ailey is passionate about embodiment, about supporting others living fully...2019-02-2849 min