Shows
The Tales of Partho and TAOS3 Ep 1: I Want My Personal Time BackI have no personal time left in my life! More than 75% of the people globally, keep saying this on a daily basis. Personal time is essential for our Spiritual, Mental, Emotional, and Physical well-being.
What exactly is "personal" time? Tune into today's episode where I have tried to decode the true meaning of "personal" time and how to make the most of your "personal" time.
Our hope is that by listening to this episode, you will gain a greater understanding of the value of personal time and how it can contribute to a more balanced...2023-03-1010 min
The Tales of Partho and TAOS2 E3: 6 Powerful Steps to Set Healthy BoundariesWe all need to set healthy boundaries to reclaim our sanity and energy in life. We have all stayed in the sun for way too long and its time to take back our personal power.
As promised, you will find 6 Powerful Steps under this episode that'll help you Set Healthy Boundaries. Don't let others take you for granted. Take charge of your life and define your "personal power".
Listen to this episode multiple times, Set and Communicate your boundaries and share your experiences with me on akshaym@samakshwellness.com.
Also, don't forget to S...2022-10-1415 min
The Tales of Partho and TAOS2 E2: Guided Meditation for Cultivating Self-compassionWelcome to Episode 2.
Fasten your seat belts and settle down! Listen to this Guided Meditation for Cultivating Compassion. Practice this daily to forge a deeper connect with yourself.
As humans, Compassion comes naturally to us but based on our experiences we may choose to bury it deep within our hearts. The crux of Compassion is to connect to our own energy and emotions deeply before connecting to someone else's emotions.
Do share your experiences with me. Also, SUBSCRIBE to our Podcast channel and Follow us on FB and LI @samakshwellness.2022-09-2721 min
The Tales of Partho and TAOS2 E1: 5 Simple Ways to Manage Panic AttacksDear listeners I am back with Season 2 of SATYAVACHAN. Season 1 focussed on sharing my learnings with you through Partho and TAO. I will continue to share my learnings, techniques and tools under Season 2 as well except that we won't be hearing from Partho and TAO.
As the title suggests, this Episode will focus on giving you some basic techniques to help you manage panic attacks. If you know someone who gets these attacks frequently then share this Podcast to help your folks manage their panic attacks.
Stay Healthy, Stay Blessed!2022-09-0919 min
The Tales of Partho and TAOSEASON FINALE (Ep. 10): CulminationDear listeners thank you for listening and for encouraging us to complete Season 1. Yes, we have reached the Season Finale and will be back by Jul 24th. TAO has some plans for Partho so without further ado let's take a peek into Partho's life.
Ep. 10 is the perfect Culmination of Season 1. In this episode, TAO does a quick recap of all that he has taught Partho. Some of you may find it repetitive but it would be worth listening to this final recap.
I would also recommend that you listen to all the previous episodes...2022-05-2911 min
The Tales of Partho and TAOEp. 9: TAO on ArroganceEp. 9 serves as a continuation of the previous episode, so in case you haven't gone through Ep. 8, then I would request you to listen to that episode before getting onto this one.
When people forget who they are, when they have no sense of their core existence, they tend to become arrogant. When arrogance sets in, they start becoming self-centered and want to dominate everyone around them. Deep down, they have their own fears, feelings of inferiority and lack of self-worth. Their aggression is a result of the façade they put up to hide their fears a...2022-05-1508 min
The Tales of Partho and TAOEp. 8: TAO on Self-esteemSome of you got back to me saying it was a bit heavy to understand and you had to listen to it multiple times to understand it better. I agree that the concepts shared in that episode were a bit heavy to understand. But that’s life isn't it. Simple things in life often seem to be complicated.
In case you haven't heard Ep. 7 I would request you to listen to that episode before you get onto this one.
As humans, it is your birth right to respect and value yourself for who you. Because, if...2022-05-0108 min
The Tales of Partho and TAOEp. 7: TAO's wisdom on HappinessTAO explains to us that Happiness goes beyond the simple joys of life. It's not just an emotion but our State of Being. Hope you like his pointers on the Secrets of Living a Happy Life.2022-04-2422 min
The Tales of Partho and TAOEp. 6: From Darkness to LightHappy Easter folks!
In this episode, TAO shares 4 steps we could take to reduce intensity of the 6 SHADRIPUS controlling our mind. Shadripu are 6 enemies of the mind which could be called as the DARKNESS within us. These 6 enemies are KAMA (LUST), BHAY (FEAR), LOBHA (GREED),MADA (ARROGANCE), MAYA (ILLUSION), and MOHA (DELUSION).
This will be my 6th episode and I would want to thank all those who have been listening to these episodes. Do share your thoughts and suggestions with me.
2022-04-1709 min
The Tales of Partho and TAOEp. 5: Why Are We So Sensitive?Humans tend to get too emotional because they are in a rush to prove themselves right. Either you get too aggressive and rude or you remain silent and keep cribbing behind their backs. You have complicated your life way too much.
Under Ep.5, TAO explains the difference between Being sensitive and being too emotional about things.
So, the next time you feel overwhelmed by emotions, listen to this Podcast again and allow yourself to express your emotions freely.
Do share your thoughts on this episode with me.
2022-04-0309 min
The Tales of Partho and TAOEp. 4: Authenticity is your Antidote to Anxiety****Use Earphones for better experience****
Welcome back dear listeners to the world of Partho and TAO. I hope you had a chance to listen to the previous episodes. Also, did you get a chance to practice Heart-centeredness?
Under Ep. 4, TAO shares his wisdom on Authenticity with Partho and our listeners. He has shared 3 steps to help Partho and listeners embrace Authenticity to manage and embrace Anxiety.
We all need to Embrace Authenticity to lead a fulfilling life. Be Happy Being Yourself and I will see you next week!2022-03-2714 min
The Tales of Partho and TAOEp. 3: Heart-centerednessPartho is now ready to begin his Spiritual journey with TAO. In today's episode, TAO tells Partho that awakening the Heart helps in unravelling our life's purpose and moves us towards a new consciousness.
Listen to this episode to understand the process behind unlocking your potential through the Heart-centeredness approach.
Do share your thoughts with me and let me know the steps you will take to Love Your Heart! Until we meet next, Stay Human, Stay Humble!2022-03-2011 min
The Tales of Partho and TAOEp. 2: The Wake-Up CallDear listeners welcome back to the world of Partho and TAO. I hope you had a chance to listen to Episode 1 of my Podcast. If not, then koi baat nahi, why don't you catch-up on that episode along with this one.
Do you think TAO will be able to get Partho out of this hospital? Who is TAO? Why did he choose Partho as his disciple? Will Partho be able to resolve his life's confusion? You will find answers to these questions in today's episode. Do share your thoughts, views and suggestions with me.
Thanks! :) 2022-03-0610 minThe Tales of Partho and TAOEp. 1: Damn! My Heart Just Attacked (feat. Partho and TAO)Welcome to my Podcast channel - SATYAVACHAN: Inspiring you to BE YOU! I am Akshay V Masurekar aka Akki. I help people Be Themselves, Get Unstuck and Lead a Fulfilling Life. I also happen to be the Founder & CEO of SAMAKSH Holistic Wellness.
Through my Podcasts, I will talk about Authenticity through the stories of Partho and TAO. Each episode will feature Partho and TAO, where they will share tips and techniques on Living a more Authentic Life. Partho and TAO are fictional characters and are the intellectual property of SAMAKSH Holistic Wellness.
In my...2022-02-2715 min
The Tales of Partho and TAOSATYAVACHAN: Inspiring You to BE YOU! (Trailer)2022-02-2400 min