Shows
The Not-Boring Tech WriterEmpathy advocacy: Designing docs for all emotional states with Ryan MacklinLearn how Ryan Macklin's "empathy advocacy" framework helps you design documentation that works for users in all emotional states (e.g. anxious, frustrated, exhausted, and curious/distractible) rather than assuming everyone comes to your docs in a perfect state of clarity.—Ryan and I discuss his unique path into technical writing, starting from his early computer hacking days and role-playing game writing background. Ryan explains how writing and editing tabletop games taught him that documentation is harder than technical writing because it requires creating user interfaces for "disconnected, squishy brains" while making content engaging enough th...
2025-08-0750 min
Wake-Up and Win With Monique MacklinTedx Monique Macklin After The Pain Comes The Prosperity: From Survivor To Financial PowerhouseTedx Monique Macklin After The Pain Comes The Prosperity: From Survivor To Financial Powerhouse
2025-03-2703 min
Wake-Up and Win With Monique MacklinMorning Money Moment: Emergency Proof Your Finances: Steps To Secure Your Money Before Crisis HitsWealthy Rising and welcome to another empowering episode on Wake Up and Win with Monique Macklin! I’m your host, Monique Macklin, and on today’s Morning Money Moment, we’re diving into Emergency-Proof Your Finances: Steps to Secure Your Money Before Crisis Hits.
2025-03-1104 min
Wake-Up and Win With Monique MacklinMillionaires on the move: why they choose podcasts over videosWealthy Rising and welcome to another empowering episode on Wake Up and Win with Monique Macklin! I’m your host, Monique Macklin, and on today’s Morning Money Moments, we’re diving into Millionaires on the Move: Why They Choose Podcasts Over Videos.
2025-03-0702 min
Wake-Up and Win With Monique MacklinRise and Shine: How to Make, Manage, and Multiply Money TodayWealthy Rising and welcome to another empowering episode on Wake Up and Win with Monique Macklin! I’m your host, Monique Macklin, and on today’s Morning Money Moments, we’re talking about “Rise & Shine: How to Make, Manage, and Multiply Money Today.”
2025-03-0602 min
Business Growth Architect Show: Founders of the FutureEp #159: Ron Macklin: We Make Up Stories – And They Shape UsHad an AHA or Insight? Share it:The stories in your head shape your reality—are they helping or holding you back? Ron Macklin reveals how our subconscious narratives directly impact our success, relationships, and business. Is the story in your head true or not? Find out today!Have you ever felt like an invisible force is holding you back and you can’t quite put your finger on what it is? Chances are, it’s the story you’re telling yourself. Ron Macklin joins us in this episode of the Business Growth A...
2025-02-1030 min
The Badge and Beyond - Cops, True Crimes & InvestigationsBadge and Beyond Episode 8 - Chasing Shadows: Dispatching the UnknownGet ready for a spine-tingling ride this spooky season as we dive into the unknown with a special episode dedicated to the eerie encounters of Danny Mikati and Anthony Macklin. Join us as they trade in their badges for microphones and recount their hair-raising stories from the other side of the law enforcement world.Grab your favourite Halloween snack, cozy up, and prepare to be captivated by the unbelievable stories from those who've been on the front lines of law enforcement. It's a podcast episode that's sure to give you goosebumps and a chuckle or two.
2023-10-2727 min
MacBuck Pro with Macklin BucklerEpisode 35 - Not dead. Not dead. Not dead!In this episode, Macklin outlines the journey of starting his own business in Berlin.
From the stressful visa appointment to the rollercoaster ride of emotions, Macklin shares his experiences and highlights the importance of perseverance.
He also discusses the impact on his personal life, including his relationship with his soon-to-be stepdaughter and the realization of the sacrifices necessary to prioritize family and friends.
Furthermore, he reflects on the joy of being self-employed and finding fulfillment in building a profitable company. Join Macklin as he shares his insights and inspires others to pursue their d...
2023-10-2327 minThe Badge and Beyond - Cops, True Crimes & InvestigationsBadge and Beyond Episode 6 - Decoding Stalking BehaviourWelcome to a chilling episode of "Badge and Beyond," where former New South Wales police officers Danny Mikati and Anthony Macklin peel back the layers of darkness to explore the haunting world of stalkers and stalking behaviour.In this riveting episode, your hosts draw from their extensive experience in law enforcement to delve into the complexities of stalking cases. With a keen understanding of criminal psychology and a history of cracking cases wide open, Danny and Anthony share their insights into the ominous patterns, motivations, and tactics employed by stalkers.Join us as they recount g...
2023-10-1331 minThe Badge and Beyond - Cops, True Crimes & InvestigationsBadge and Beyond Episode 5 - Unspoken Realities of Policing and Mental HealthWelcome to a deeply insightful episode of the "Badge and Beyond", where former New South Wales police officers Danny Mikati and Anthony Macklin peel back the layers to confront the unspoken realities of policing and mental health.In this raw and candid conversation, Danny and Anthony share their personal experiences navigating the often tumultuous intersection of law enforcement and mental well-being. Drawing from years of service, they shed light on the unique challenges faced by those who wear the uniform, discussing the heavy toll that the job can take on the mental health of officers....
2023-10-0633 minThe Badge and Beyond - Cops, True Crimes & InvestigationsBadge and Beyond Episode 4 - Unveiling the NSW Police ShortageIn this riveting episode of The Badge and Beyond, we delve deep into the heart of New South Wales' law enforcement system, exploring the critical issue of the NSW police shortage. Join us as we sit down with two former NSW police officers, Danny Mikati and Anthony Macklin, who bring their firsthand experiences and insights to the table.The state of New South Wales, Australia, has been grappling with a concerning shortage of police personnel in recent years, raising questions about public safety, law enforcement efficiency, and the overall well-being of the community. Danny Mikati and Anthony...
2023-09-2931 minThe Badge and Beyond - Cops, True Crimes & InvestigationsBadge and Beyond Episode 3 - Tales From Off DutyEpisode 3 - The Badge and BeyondBehind the ScenesTales From Off DutyDiscover the dedication and commitment it takes to be a police officer, both on and off the clock. Ex-NSW police officers Danny Mikati and Anthony Macklin share personal anecdotes that highlight the challenges, the adrenaline, and the unexpected moments that come with the job.If you enjoy gripping real-life stories and want to support our channel, please give this video a thumbs up, share it with your friends and family, and subscribe for more incredible stories from extraordinary individuals.
2023-09-2235 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionFormer Spy: How To Use Fear To Your Advantage | Shane ParrishSpies know a thing or two about focus. Shane Parrish worked for Canadian Intelligence before turning his attention full-time to the Farnam Street blog. The blog is read by top CEOs and financial leaders to improve their decision making and think smarter. In this episode he’ll tell you how to hack your day for maximum focus and productivity - and how to harness your everyday fears to make you a better, more successful individual. Timecodes00:00 It’s like I was naked on stage00:26 What does focus mean to you?03:47 How to i...
2023-08-231h 00
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionWhat’s The Truth About Vitamin Supplements? | Be Well MomentWe hear a lot about vitamin supplements - some facts, some fad. Biotech CEO Jack O’Meara tells us about some of the scientific research that’s gone into these trends - be it turmeric, charcoal lattes or milk thistle.Listen to the full episode hereFollow Jack O'Meara on TwitterFollow Sarah Ann Macklin on InstagramAnd sign up to Live Well Be Well newsletter here!
2023-08-1707 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMind Your Gut: The Brain-Gut Connection Explained | Be Well MomentMost people know what a placebo is, but what about 'nocebo'? How much can mind-body interactions and beliefs impact your health? Dr. Felice Jacka explains all. She reveals surprising results of diets rich in fermented foods and fiber and provides strategies for people struggling with IBS.Listen to the full episode hereFollow Felice Jacka on InstagramFollow Sarah Ann Macklin on Instagram
And sign up to Live Well Be Well newsletter here!
2023-08-1607 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionCommunication with family is VITAL | Be Well MomentLife is full of difficult conversations. Having them with our closest relatives is tough. But opening up a dialogue can be so beneficial. Leading psychotherapist Julia Samuel shares essential tips for approaching these conversations.Listen to the full episode hereFollow Julia Samuel on InstagramFollow Sarah Ann Macklin on Instagram
And sign up to Live Well Be Well newsletter here!
2023-08-1508 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionFake Connections & Loneliness in the Social Media Era | Be Well MomentMany of us care about followers, likes and viewers online. But these are fake connections that can make us feel more lonely. Guy Winch tells us that loneliness not only damages our emotional wellbeing but it has physiologicalconsequences too. In our increasingly isolated society, Guy tells us how to combat loneliness, overcome your fear of rejection and prioritise your emotional health. Listen to the full episode hereFollow Guy Winch on InstagramFollow me, Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-08-1408 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMy Mental Wellness Coach On Knowing Your Inner SaboteurHow can you escape negative mind chatter? What is our Inner Sage and how can we recognise and control our Inner Saboteur? These are the questions a mental wellness coach can help you address. In late 2022, I began working with a coach to better understand myself and the values I hold dear. In this conversation, Maren Ashford puts the spotlight on me. We discuss my sage, saboteur and love of Katy Perry!Maren co-founded Tapestry, a mental wellness company designed to unlock a more compassionate and connected humanity, for the sake of our planet.
2023-08-0940 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionBryan Johnson: How My Penis CHANGED | Be Well MomentBryan Johnson's rigorous daily health protocol is aiming to keep his body young forever. But he received surprising side effects from regular electromagnetic stimulation: sleep, vitality and improved penis health. Listen to the full conversation with Bryan Johnson hereFollow Bryan Johnson on Instagram Follow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-08-0406 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMaster Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well MomentDr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention.Listen to the full episode hereFollow Satchin Panda on InstagramFollow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-08-0309 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionOvercome Shame and Beat Addiction with Africa Brooke | Be Well MomentAfrica's shame hindered her ability to be vulnerable and form deep connections. She sought solace in alcohol. Despite multiple relapses, she persisted in her quest for sobriety. In this conversation, Africa sheds light on the allure of chaos and discomfort on her healing journey.Listen to the full conversation with Africa hereFollow Africa on InstagramFollow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-08-0107 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionDr Mindy Pelz Reveals Her Concerns on the Contraceptive Pill | Be Well MomentWorld-leading guru on menstrual health Dr Mindy Pelz sheds light on the importance of finding your natural rhythm, tracking your cycle and repairing your microbiome. Listen to the full conversation with Dr Mindy hereFollow Dr Mindy on InstagramFollow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-07-2708 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionReggie Yates on the Power of Being Yourself | Be Well MomentSince childhood, Reggie Yates embraced uniqueness. This mindset paved the way for unexpected rewards and opportunities, and a three-decade career in the entertainment industry. Reggie shares the magic of being himself from being a successful child actor, to writing and directing films today.Listen to the full conversation with Reggie hereFollow Reggie Yates on InstagramFollow host Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!
2023-07-2409 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionEat Your Way to Better Mental Health AND Beat Anxiety | Professor Felice JackaFood can affect our mood - we’ve all experienced it. In the past, psychiatry has been concerned with what happens in the brain. Today, we know that what’s going on in the gut can impact our mental health. Professor Felice Jacka is a pioneer of nutritional psychiatry. She discusses her groundbreaking research on how food can affect our mood.In this episode you’ll learn about the link between anxiety, depression and diet. Felice shares her own mental health issues growing up, and offers simple lifestyle tweaks to that will make your gut and feel better...
2023-07-1959 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionHow your parents and past shape who you are today | Julia SamuelFrom bickering at Christmas dinners to mourning lost loved ones, family is there through thick and thin. Julia Samuel MBE is an author, podcast host and one of the UK’s leading psychotherapists who can help us better understand and communicate with our families.Whether it be understanding the origins of sibling rivalry, learning that trauma is passed through generations or making sense of how our upbringing shape our adult life, this conversation encourages us to have challenging and honest dialogues with our loved ones - and better process our own emotions.Follow Julia Samuel on...
2023-07-1257 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionLiver Disease: Not Just An Alcohol Problem | Jack O'MearaA healthy liver is a vital part of our physical wellbeing. It’s truly a powerhouse organ - and not enough people are talking about it. Jack O’Meara is CEO of Ochre Bio - a company revolutionizing the treatment of liver disease - and he says we need to show the liver some love.In this episode we’ll discover the real impact of alcohol on our liver. Is one glass of wine a night really so bad? We also learn about the role the liver plays in our metabolism, how medicines impact it and we bust so...
2023-07-0544 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionGet Over a Break-up, Fix Your Broken Heart & Stop Feeling Lonely | Guy WinchHeartbreak can hit anyone. It makes us lonely, disconnected and creates a sense of grief. Nobody denies that it’s tough. Dr. Guy Winch is a psychologist, author and podcast host whose TED Talks have tallied up millions of views. He’s got the toolkit to help you beat the break-up blues.We hear a lot about ‘mental health’, but Guy emphasises the importance of something a little different: ‘emotional health’. These are feelings all of us have experienced. Think failure, loneliness, rejection and heartbreak. In this conversation, Guy Winch will tell you how to develop your...
2023-06-2846 minMacBuck Pro with Macklin BucklerEpisode 32 - I thought this was episode 31In this episode, Macklin hits you with some thoughts about maturity.
2023-06-2651 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionTiming is Everything: How To Sleep Better and Live Longer | Dr Satchin PandaLots of us know that circadian rhythms are vital to a good night's sleep. But we still get hungry at strange times, feel sleepy in the afternoons and crave sugar late at night. Dr Satchin Panda is the leading voice on circadian biology. And he can tell you how to get these rhythms in check. His pioneering research into time-restricted eating - AKA intermittent fasting - has revealed that when we eat might be more important than what we eat. Fundamentally, all these moving parts need to be aligned. Dr Panda’s app Ontime Health will...
2023-06-211h 04MacBuck Pro with Macklin BucklerEpisode 31 - Big Announcements, Open Call For Podcast Guests, And Random StuffEpisode 31 of MacBuck Pro features Macklin sharing recent updates on his professional and personal life. He dives into the details of the changes he's experienced since his last podcast - from starting a new company to discussing his love life. He reminisces on what dating was like in New York and covers some of his biggest date fails.
Macklin also demonstrates the challenge of remembering and keeping up with all the topics he wants to cover during each episode.
2023-06-1759 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionGet Sober & Quit Self-Sabotage with Africa BrookeImagine a life free of self-sabotage. For some, big nights out are the problem. The solution could lie in a sobriety habit. Africa Brooke is a speaker and podcast host who's helped thousands of young people tackle their own inner demons.Whilst getting sober can be tough, it can enhance self-knowledge, create deeper relationships and reduce feelings of shame. In this episode, Africa reveals her journey of personal growth and offers essential tools for self-improvement and self-knowledge.Follow @africabrooke on InstagramJoin the Live Well Be Well Club and listen to this episode...
2023-06-141h 03MacBuck Pro with Macklin BucklerEpisode 30 - Vulnerability, Relationships, and AIIn this episode of MBP, Macklin touches on some new updates in his life. He also discusses why he believes the decision to be publicly vulnerable is going to be a valuable asset for all companies and individuals in the next years. He also superficially covers AI from a layman's perspective.
2023-06-0750 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMake Intermittent Fasting Work For YOU With Dr Mindy PelzThe biological and hormonal rhythms of men’s and women’s bodies vary massively, but intermittent fasting has benefits for all of us. Dr Mindy Pelz is a globally recognised nutrition guru and bestselling author promoting the range of benefits fasting can have for our overall wellbeing.From regulating hormone cycles to a healthier gut microbiome, fasting is not a fad. It has the potential to transform your health. In this episode, you’ll learn the simple science behind fasting, its impact on our bodies and hormones, and how to take control of your health by adapting fastin...
2023-06-071h 12
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe World’s Most Extreme Anti-Ageing Routine with Bryan JohnsonImagine living forever, or being the last human left on earth. Meet millionaire tech CEO and entrepreneur Bryan Johnson. His goal? To remain biologically the same age for 365 days while the world keeps ticking away.In this episode, Bryan explains his rigorous daily protocol, how he fasts for 20 hours a day and why sleep is the new coffee. We'll also learn how he generates totally original ideas for humanity's betterment - a unique approach Bryan calls zeroth-principle thinking theory.Follow @bryanjohnson_ on Instagram Join the Live Well Be Well club and listen to t...
2023-05-311h 09MacBuck Pro with Macklin BucklerEpisode 29 - Tossing Piñatas, The Witch Teacher and All Boys Are PervertsIn this episode, Macklin departs from his calm podcast voice to shed some light on some weird, NSFW stories.
Disclaimer: The views and opinions expressed in this program are those of Macklin Buckler's and do not necessarily reflect the views or positions of the American people.
2023-05-2552 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe Science of Gratitude & Mastering Productivity with Alex & Mimi IkonnIn a world that often focuses on negativity, it's more important than ever to embrace gratitude and discover its effects on our lives and minds. With many studies showing the profound impact of gratitude on our mental and physical well-being, it's time to shift our perspective and celebrate the small wins, where gratitude can pave the way to success.Sarah speaks to two of the worlds leading entrepreneurs in life design and personal transformation. Not to mention the Masterminds behind the 5 Minute Journal:Alex Ikonn & Mimi Ikonn - Serial entrepreneurs, investors, and co-founders of I...
2023-05-241h 00MacBuck Pro with Macklin BucklerEpisode 28 - What is this episode?In this episode, Macklin proves that it's possible to talk about nothing for more than forty minutes!
2023-05-2146 minMacBuck Pro with Macklin BucklerEpisode 27 - My Flight From Hell & Tying Up Loose EndsIn this episode, Macklin talks about his recent trip back from Athens and why he his doctor has him blowing up a balloon with his nose multiple times a day.
2023-05-2057 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionReggie Yates Reveals his Roadmap to SuccessBritish broadcasting legend Reggie Yates joins Sarah for the first episode of Season 10. After a media career spanning three decades, Reggie’s grown up in the limelight. From hosting the iconic Radio 1 chart show to creating award winning TV documentaries, he’s most recently taken to film directing and screenwriting. In this conversation, Reggie discusses how his definition of success has changed over the years, the power of therapy for personal growth and a lifetime of staying sober. Reggie’s humility will teach you how to stay authentic, grounded and be kind to yourself. Follow @regyates...
2023-05-1748 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionLive Well Be Well Season 10Social media is full of misleading promises and apparent quick fixes for our health. Navigating this maze of lifestyle advice can be overwhelming. Live Well Be Well aims to filter through the noise, providing the most useful tips to improve wellbeing and nutrition.Sarah Ann Macklin - nutritionist, public speaker, and founder of the Be Well Collective - is back for Season 10 of Live Well Be Well, with new episodes every week. Episode 1 with broadcasting legend Reggie Yates is out now!
2023-05-1701 minMacBuck Pro with Macklin BucklerEpisode 26 - Wisdom From My Grandfather And Designing Your LifeIn this episode, Macklin takes a more serious look at life and discusses some advice he received on a recent call with his grandfather.
He also reveals the key to happiness and life satisfaction, which have served him well over the last ten years of his life.
The themes of this episode are: avoiding or addressing regrets, living a life that makes you happy, and finding purpose in your struggles.
2023-05-041h 02MacBuck Pro with Macklin BucklerWhy I Signed Up For Another 100 mi / 160 km UltramarathonMacklin is back for another episode of MacBuck Pro! In Episode 25, he dives into the details of his upcoming race, the Berlin Mauerweg 100-mile ultramarathon. He reveals why he loves running and shares the lessons he's learned about himself since becoming single.
2023-04-241h 01MacBuck Pro with Macklin BucklerEpisode 24 - Mauritius In this episode, Macklin talks about his time interning in Mauritius in 2016. He touches upon what it's like to date, party, and make friends in Mauritius and how he held onto the experience since.
2023-04-1554 minMacBuck Pro with Macklin BucklerEpisode 23 - The One My Mom Shouldn't Listen ToEpisode 23 strikes a delicate balance of humor and philosophy, and Macklin shares a story he's been alluding to for months. You'll have to listen if you want to hear the details.
2023-04-121h 17MacBuck Pro with Macklin BucklerEpisode 20In this episode, Macklin covers all the exciting topics: his failed true crime podcast, what makes life worth living, and America's obesity problem. Just basic dinner conversation.
2023-04-091h 01MacBuck Pro with Macklin BucklerEpisode 19Grandma and Grandpa, I found out you listen to the show. Don't listen to this episode, please.
In Episode 19, Macklin talks about what it was like to be a semi-rebellious teenager in the Hamptons. He shares stories that would likely make his mother uncomfortable and discusses how growing up under the tyranny of the Hampton's anti-alcohol police department shaped his life.
2023-04-091h 14MacBuck Pro with Macklin BucklerEpisode 18 Join Macklin on Episode 18 of MacBuck Pro as he delves into the expectations we have when thinking about what our lives will be like once we're "grown up."
Explore the truth about the common misconceptions we have and how they differ from reality. Gain insights on how to navigate these expectations and make the most out of your life journey.
2023-04-071h 10MacBuck Pro with Macklin BucklerEpisode 17 In episode 17, Macklin shares some situations that only he would've found himself in. The rest of the episode, he talks about relationships, the beneficial effects of intention on finding "the one," and much more.
2023-03-311h 15MacBuck Pro with Macklin BucklerEpisode 16 - Male Feelings and How They Relate to Relationships In this episode, Macklin admits that he cries while watching movies and sometimes even commercials.
2023-03-3148 minMacBuck Pro with Macklin BucklerEpisode 15 - Dating In this episode, Macklin talks all about dating and some of the mistakes he sees other people making.
2023-03-311h 07MacBuck Pro with Macklin BucklerEpisode 14 - Forgive Yourself and Let GoTune in to Episode 14 of The Macklin Show as host Macklin dives into the power of self-forgiveness and embracing who you are. Learn why we need to shed false narratives, accept our past, and strive to be the best version of ourselves. Discover the keys to inner peace and unlocking your potential on MacBuck Pro.
2023-03-1644 minMacBuck Pro with Macklin BucklerEpisode 13 - Getting VulnerableIn episode 13 of the podcast, Macklin shares his journey toward personal growth and development. He talks about the importance of learning from past relationships and being intentional with life to achieve desired outcomes. Macklin also explains how he's actively working on becoming a better version of himself. With lots of insightful advice and life lessons, this episode will empower you to become the best version of yourself too! So don't miss it – start listening now if you want to blackmail Macklin!
2023-03-1351 minMacBuck Pro with Macklin BucklerEpisode 12 - Ups And Downs, But We're BackIn this episode, Macklin touches on two main topics: how to build bulletproof habits so you can finally start respecting yourself and dealing with ups and downs in life. There are a lot of juicy nuggets in this one, so give it a listen!
2023-03-0836 minMacBuck Pro with Macklin BucklerEpisode 11 - Dirty JobsIn this episode of MacBuck Pro, Macklin dives into his journey from working some of the worst and weirdest jobs on his journey to entrepreneurship.
He details how he began with odd jobs like cleaning pools, working in retail, and almost taking a job as a shirtless shoveler, until he eventually got a job at Google.
Macklin candidly shares stories about the uncomfortable situations, stress and frustrations he experienced along the way and how these experiences shaped him into who he is today. He emphasizes that each challenge was a learning opportunity, showing him what he...
2023-02-2640 minMacBuck Pro with Macklin BucklerEpisode 10 - I Could Go To Jail For This OneMacklin's podcast episode is a nostalgic journey of childhood foolishness and the potentially real consequences that come with it. Hear stories about the silly things he did as a kid and how those choices have shaped his life today. With humor, insight, and wisdom, Macklin shows why it's important to think before you act.
2023-02-1753 minMacBuck Pro with Macklin BucklerEpisode 9 - Every Sitcom Has That Episode In the episode, Macklin talks about his past struggles with Lyme Disease. He also shares anecdotes from his life that highlight his lack of medical knowledge and his inability to fit in. Later, the conversation turns toward sports when Macklin brings up the Super Bowl.
2023-02-1344 minMacBuck Pro with Macklin BucklerEpisode 8 - How Running Ultramarathons Taught Me Enough Will Never Be EnoughThis podcast episode is about Macklin's experience running a 77-mile ultramarathon in Gran Canaria and how it changed his outlook on life.
He shares the details about his inspiration to sign up, his preparation for the race, as well as the terrain, weather, and elevation, and the mental and physical toll the race took on him.
He also talks about how completing this goal helped him realize that discomfort is a muscle that needs to be stretched constantly.
2023-02-0557 minMacBuck Pro with Macklin BucklerEpisode 7 - We’re on This Journey TogetherIn this episode, Macklin talks about creating short-term alignment with long-term outcomes. He also touches on dating, friendships, and becoming the best version of yourself. He provides advice on how to build resilience and overcome setbacks.
He also emphasizes the importance of staying focused on our goals despite the inevitable struggles that will arise. Tune in for valuable life lessons that can help you reach your potential.
2023-02-0455 minMacBuck Pro with Macklin BucklerEpisode 6 - Macklin Almost Gets Political In this episode, Macklin discusses why small actions can significantly impact the satisfaction of making progress. This episode will show you how even small steps can pay off.
2023-01-2848 minMacBuck Pro with Macklin BucklerEpisode 5 - Reshaping Your Beliefs and Getting Out of Your Own WayMacklin discusses overcoming fear and perfectionism and how to keep moving forward.
2023-01-2630 minMacBuck Pro with Macklin BucklerEpisode 4 - Sleepy TimeDo you struggle to sleep well at night?
In this episode Macklin gives a trick for consistently getting good sleep. There are some real nuggets in this episode.
2023-01-2545 minMacBuck Pro with Macklin BucklerThe Real Episode 2 - Don't Waste Your Time TalkingIn this podcast episode, Macklin explores the concept of identity and how it shapes our ability to tackle big things.
He also discusses how our personal identities are formed over time through the experiences we have and the people we interact with, and how that affects our comfort level when taking on something large or challenging.
Another topic is the importance of language and how it impacts self-esteem.
If you're interested in developing an internal sense of purpose in order to stay motivated and inspired while tackling difficult projects, this episode is for...
2023-01-1941 minMacBuck Pro with Macklin Buckler Episode 1 - Cosmic BrothersMacklin Buckler's debut podcast episode.
Join him as he outlines his lofty goals for the podcast: to address loneliness by creating a community of people who would actually want to hang out.
2023-01-1538 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe Health Wealth Mindset: Tips for Achieving Financial Wellness and a Healthy, Happy Life with Melanie EusebeHappy New Year! Welcome to the first episode of the #LiveWellBeWell podcast in 2023 and what better way to kick start it than by exploring what financial health looks like?What even is financial health? If you are yet to explore this, then this podcast is for you.Today, Sarah Ann speaks to Melanie Eusebe MBE, author of ‘Financial Wellness and How to find it.’In this episode Melanie shares her journey of how she took control of her finances to set up Money Moves - her programme that...
2023-01-0345 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMerry Christmas!Merry Christmas to each and everyone of our Live Well, Be Well Community!
Thank you all so much for your support this year.
Wishing you and your loved ones a happy and prosperous 2023.
Sarah Ann Macklin x
2022-12-2501 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionThe Secret to Long Term Brain Health and Performance with Dr Tommy WoodGet ready for one of the most exciting episodes of the podcast yet! For the past five years, I've been devoted to exploring the intersection of nutrition and mental health, and in this episode, we uncover mind-blowing research on how you can support your cognitive health.
What would you think is the biggest cause of death in the UK? Probably some kind of cancer or maybe heart disease? Actually, it’s dementia.
This conversation with Tommy was so fascinating and honestly, Sarah found it hard to not continue for 3 hours!
In this week’s epi...
2022-12-201h 21
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionMen’s and Women’s Fertility, Egg-Freezing, & Mindset with Dr Larisa CordaAre you one of the 3.5 million people in the UK impacted by infertility? With egg-freezing becoming more popular, it can be hard to know what information to trust. That's why we have invited Dr Larisa Corda, an Obstetrician & Gynaecologist and one of the UK's leading Fertility experts, to join us on this week's episode of the Live Well Be Well Podcast to discuss all things fertility.With egg-freezing on the rise (even before Jennifer Aniston’s recent news around the topic), there is a lot of information and misinformation out there not just about this but about fe...
2022-12-131h 22
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionAnxiety & how to be practical about panic with psychotherapist, Josh FletcherWelcome to this week’s slice of wellbeing with author, psychotherapist and top anxiety expert, Josh Fletcher.You might recognise him from videos on socials during the pandemic as Anxiety Josh where he shared his own story as well as advice having suffered from crippling anxiety; including panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts and obsessive compulsive behaviours.Josh openly discusses his own story of how he came to be diagnosed, how he overcame his anxieties and his journey to becoming a not-so-traditional- psychotherapist....
2022-12-0658 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionAre we eating our way to extinction with Dan SaladinoLab-grown meats, Deliveroo and a ‘grab and go’ mantra have become our current food system. Yet, as our demand for this food culture, due to our demanding lives and increasing population, leads to damaging effects on our health and our planet and overall food system? We hear of the importance and worry of the extinction of animals but are we as aware of the extinction of our foods?Did you know we could eat some 300,000 plant species yet we eat a mere 200 species globally, and half our plant-sourced protein and calories come from just three: maize, rice and w...
2022-12-0445 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionPerfectionism, Body Positivity & Letting Go with Alex LightWelcome to Live Well, Be Well, Season 9 hosted by Sarah Ann Macklin. This podcast that brings you your weekly slice of wellbeing.
In this episode I speak to Alex Light, an author, activist of body positivity and self-confidence influencer. After struggling from various eating disorders, Alex now speaks openly about her personal battle with diet culture, body confidence and fighting beauty standards. She’s recently written a Sunday Times Bestselling Book, “You Are Not A Before Picture”. We delve into how perfectionism can cause us to look for the perfect version of ourselves even at the detriment of our...
2022-10-1757 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionDavid Walliams on Engineering Happiness, Fatherhood & Staying InspiredWelcome to episode 1 of Season 9 of Live Well, Be Well, hosted by Sarah Ann Macklin. This podcast will bring you your weekly slice of wellbeing.
We’re kicking off series 9 with one of Britain’s best-loved comedians, David Walliams, OBE.
Little Britain, his creation with Matt Lucas, won numerous international awards including three BAFTAs, and now plays in over 100 countries. But he’s not just a comedian. He swam the English Channel in 2006 raising over £1m for the charity Sport Relief and then in 2011 he swam 140 miles along the length of the River Thames, which raised...
2022-10-101h 04
Learning Matters: a Bridge to Practice#49 Learning Matters: Theatre ArchiveToday we have with us Sydney Dvorak, Angela Konrad and Kate Muchmore Woo to talk a student practicum project where over 100 theater posters spanning 50 years were digitized and archived in TWU’s Special Collections.For more information about the project and to access the archive please see:https://create.twu.ca/library/2022/03/09/search-twu-theatre-production-posters-online/ https://archivessearch.twu.ca/posters-3 https://www.twu.ca/news-events/news/history-student-digitizes-over-100-theatre-production-posters-twu’s-archives-andLearning Matters: a Bridge to PracticeDiscussing matters of learning and building bridges to practice.https://tinyurl.com/learni...
2022-05-1042 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionIt's time to tell my story, Founder and Host Sarah Ann MacklinAcross 7 seasons, I've had the privilege and the honour of talking to some amazing people, from so many different fields and walks of life. They come on the podcast to share their story, and so I thought it was time to share mine. I started Live Well Be Well to encourage us to share and communicate with each other, and I hope that by sharing my story with you, I'll encourage you to do the same. On today's episode, I open up about my childhood, my career, how I got into modelling and the highs a...
2022-05-1046 min
Wake-Up and Win With Monique MacklinSocio- Economic MobilitySocioeconomic mobility in the United States refers to the upward or downward movement of Americans from one social class or economic level to another, through job changes, inheritance, marriage, connections, tax changes, innovation, illegal activities, hard work, lobbying, luck, health changes or other factors.
In this conversation, Al and Monique are discussing how you can make the changes to move the needle upward in your favor to a higher economic class. If your desire is to move in better circles and to attain the wealth you desire, this is a conversation you want to listen to.
F...
2022-03-1027 min
2021-12-291h 10
What Could Have Been...Book 1 - Chapter 13: Split Up and Look for PoosMatt, Macklin and Danny have had a stinker this time, they just hope your heart can take it. Appeasing the Dog Poo Police and cleaning up after little Rex won't be the only thing getting your heart rate going: That 180bpm gabber will be keeping the ticker beating fast. 180bpm fast to be precise. With all this added stress, it's also no wonder kids want to stay in thier mum's new marsupial esc pouches for as long as possible.
2021-10-111h 12
What Could Have Been...Book 1 - Chapter 12: 3 Foot Tall or 6 Foot SmallMatt Macklin and Danny have once again made a greener world but not for the first time, it's complicated. In a new public transport centric existence, a logistical nightmare of fitting a society of 3ft and 6ft people into the same monorail system is a headache and a half. Not to mention the world is 99% psychopaths so good luck finding a seat. Join the boys in this divided world and listen out for the special appearance from our wonderful editor Mia.
2021-09-271h 15
Off The Bench PodcastEpisode #19 - Clippers Redemption, Lakers in Panic mode?, Macklin eating some humble pie & some Luka-Tatum debateRecorded on 5-31-2021
2021-06-0148 min
Restating The ObviousALT POD TAKEOVER: The Monkey's PawcastWe have a podcast hijack on the RTO feed with the debut episode of The Monkey's Pawcast. Hosts Noah Rogers and Scott Macklin recreate 1 of their 1000+ (previously written) Monkey's Paw stories. Noah, Scott and producer Mike take you through the twists and turns of a completely original Monkey's Paw scenario and how it zags when you think it will zig. Treat your earbuds to a thrilling and hilarious recreation of the Monkey's Paw trope.
2021-05-2239 minLearning Matters: a Bridge to Practice#42 Learning Matters with Lisa LevineToday we have with us Lisa Levine discussing helping people to get unstuck and reconnected to limitless possibilities.Learning Matters series on convening methodologies for holding space for hope, healing and restoration. Lisa is a Certified Life and Health Coach at Audacious Health & Wellness. She helps women who are approaching midlife to create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously. After a successful career as an Executive Producer of music videos, commercials and other media, she currently resides in Seattle sp...
2021-03-091h 05Off The Bench PodcastEpisode #12 - Apple AirPods, Debate over LeBron's legacy and All-Star LineupsDyzz Cooper and Macklin Hamilton bring you the latest in NBA
2021-02-2247 minOff The Bench PodcastEpisode #10 - Apple vs Samsung, Mavs struggling, Nets talk and Super Bowl talkMacklin & Dyzz discuss the age old debate between Apple & Samsung, talk about how the Mavs are struggling, Wizards beat the Nets and talk the Super Bowl and its prop bets
2021-02-0352 minOff The Bench PodcastEpisode #9 - Kobe Bryant TributeDyzz Cooper & Macklin Hamilton reflect on the legacy of Kobe Bryant
2021-01-2835 minOff The Bench PodcastEpisode #8 - Collin Sexton dominates the Nets TWICE, some LeBron debate, Utah Jazz & The Spider winning streak and some King Kong-Godzilla debateMacklin Hamilton & Dyzz Cooper discuss how the Sexton and the Cavs beat the Nets twice over the last week, they take a trip down memory lane, discuss LeBron's legacy, touch on the Jazz and the Mitchell-Shaq drama and talk some NFL playoffs
2021-01-2651 minOff The Bench PodcastEpisode #7 - Time for Flowers Segment, Keeping Up with the Nets, LeBron/Bird debate & some NFL Playoff talkIn this episode of Off The Bench Podcast, Dyzz Cooper demands an apology from Macklin Hamilton, they also talk Nets, square off in some hot take debates, and cover some NFL Playoffs.
2021-01-1953 minOff The Bench PodcastEpisode #6 - JAMES HARDEN TRADED TO THE BROOKLYN NETSDyzz Cooper and Macklin Hamilton discuss breaking news regarding the James Harden-Nets trade and some Kyrie Irving drama
2021-01-1328 min
What Could Have Been...Book 1 - Chapter 8: The Age of AquariumsEver wondered what the world would be like without spiders, how the human story would differ if our species evolved to have gills, and what could have been if our vision developed to be more like Eagles eyes? Even if you haven't ever wondered about any of that stuff, join Macklin, Matt & Danny; they're sure that you'll enjoy the wackiness that they uncovered throughout this chapter. WCHB Edited by @Mia Darnell
2021-01-011h 01Off The Bench PodcastEpisode #5 - Christmas Games Recap, NBA Standings overview, Michael Jordan/James Harden debate and Cowboys-EaglesDyzz & Macklin recap the Christmas games, do a check-in on the NBA Standings, debate who is a better scorer between MJ and Harden and lastly discuss on the Cowboys/Eagles game from last Sunday
2020-12-3054 minOff The Bench PodcastEpisode #4 - Eastern Conference Rankings, MONEY BETS, Bubble Champion Asterisk, James Harden Drama and Season Opener ThoughtsMacklin and Dyzz chop it up about the Eastern Conference, place some wagers on the Washington Wizards, talk about the James Harden drama that is brewing in Houston, discuss Season opener games and debate whether the Bubble champion deserves an asterisk
2020-12-231h 11Off The Bench PodcastEpisode #3 - Western Conference Rankings, James Harden Trade Rumors, Kawhi-Clippers Drama and Tom Cruise meltdownMacklin Hamilton and Dyzz Cooper rank the Western Conference from 1-8 and talk some NBA news
2020-12-211h 00Off The Bench PodcastEpisode #2 - NBA Award Predictions, Michael Jordan/LaVar Ball match-up, Paul George and some Spider-Man talkDyzz and Macklin talk NBA Awards, a potential Jordan/LaVar matchup, some miscellaneous NBA topics and some Spider-Man news
2020-12-1654 min
What Could Have Been...Book 1 - Chapter 7: A Monkey's Tail...Ever thought about having being a monkey? Too scary? Well how about just having one of their tails? Better that than a whole load a gigantic animals that have gone extinct still roaming around right? Surely that place would smell pretty bad, so best get rid of our olfactory system so we can't smell and taste to. Join Matt, Macklin & Danny discussing these questions and more...
2020-12-1359 min