Shows
With Love, AlainaSelf Care and Mental Health in School A little chat with myself about the importance of self care and the importance of mental health in school. I talk about normalizing not being ok all the time, finding time for yourself in school, going to therapy as a student, and much more. My website: https://withlovealaina.com2023-04-1717 minWith Love, AlainaCollege Decisions with Lexi and Zach Bozarth (Part 2) The second half of our college decisions episode! Go back and listen to part one if you haven't already. More college advice, sibling antics, and some of the best jokes you've ever heard. My website: https://withlovealaina.com2023-04-1028 minWith Love, AlainaCollege Decisions with Lexi and Zach BozarthJoin me and my siblings as we talk all things college decisions! As a junior, senior, and incoming freshman we have multiple perspectives and lots of advice. We discuss how to decide your major, scholarships, going to school far from home and much more! Check out my website for more info! https://withlovealaina.com2023-04-1030 minWith Love, AlainaMy Tips for Gym Newbies! This is an extension of my most popular episode: Fitness with Abby Murphy! I discuss more tips for getting started in the gym, how to find the path of least resistance, starting new habits, finding your confidence, and much more! Check out my Website: https://withlovealaina.com2023-04-0311 minWith Love, AlainaTherapy with Miranda McCauley Join me and one of my best friends, Miranda McCauley, discuss the benefits of therapy, mental health stigma in college, coping strategies and much more. We are both super passionate about this topic, and this is an episode you don't want to miss. Check out my website: https://withlovealaina.com2023-04-0334 minWith Love, AlainaMy Guide to Living with Roommates Living with roommates can be really hard! I've lived with one roommate, three roommates, in an apartment, in a dorm, I've been an RA, I've been a resident, I have done it ALL. And I have a ton of advice on how to do it well. I share how to avoid conflict, being an introvert, who should buy the paper towels and so much more! Check out my website: https://withlovealaina.com2023-03-3022 minWith Love, AlainaHealthy Relationships with Grant WeathingtonWelcome one of my best friends to the podcast today, Grant! We talked about healthy relationships in college, whether that is friendships or romantic relationships. Grant and I are super passionate about this topic and talk about it all the time (this time we just recorded it). We discuss communication, how to find the best friend group for you, and much more! Check out my website here: https://withlovealaina.com/2023-03-2858 min
With Love, AlainaHow to Start Digital Planning In this episode I talk all about the world of digital planning: how to start, what planner I use, what works best, and much more. Join me as I teach you how to become a planning EXPERT . . . or at least get your shit a little bit together. Let's become less stressed together :)The planner I use: https://www.etsy.com/listing/1356758483/2023-digital-planner-minimal-digital?utm_source=OpenGraph&utm_medium=PageTools&utm_campaign=ShareMy website: https://withlovealaina.com2023-03-2115 minWith Love, AlainaSiblings Leaving for College with Lexi Bozarth A crazy episode with my real life sister, LEXI!! Listen as we talk about ways to prepare for your siblings leaving for college, being the only kid left in the house, staying in contact, and much more. Thanks to my sis for staying up late with me (on a school night) and recording this one! Also, check out https://withlovealaina.com for more info about me!2023-03-1833 minWith Love, AlainaStarting a Morning Routine in CollegeRise and Shine!! I talk all things morning routines in this episode: how to make one, my routine, non-negotiables, finding what's best for you and much more! If you're looking to make a morning routine, are overwhelmed by all influencer and hyper-productive ones you see everywhere, this is the episode for you!. 2023-03-1320 minWith Love, AlainaFitness with Abby Murphy TW: Abby and I discuss eating disorders, calories, and going to the gym which could be triggering for some people. Listen as Abby and I talk fitness in college, doing what makes you feel your best, and why you should just go eat the freaking ice-cream with your friends. We also give tips for people who are new to going to the gym and how to get started! Abby's Podcast: https://rss.com/podcasts/thethatslifepod/Abby's Podcast Insta: @thatslifepoddyMy website: https://withlovealaina.com/My insta: @withlove_alaina2023-03-1058 minWith Love, AlainaSleep as a College Student Sleep is sooo important especially as a college student. I talk sleep hygiene, caffeine, doing work in your bed and much more. Here are links that I talk about in the episode!The Sleep Foundation; https://www.sleepfoundation.org/How to Be a Better Human: https://www.ted.com/podcasts/how-to-be-a-better-humanMy Website: https://withlovealaina.com/2023-03-0620 minWith Love, AlainaHustle Culture with Henry Beddoe Henry and I discuss overworking yourself, hustle culture as a college student, how to slow down, and much more. To stay updated or learn more, head to withlovealaina.com 2023-03-0138 minWith Love, AlainaWelcome Episode! Welcome to the With Love, Alaina podcast! Thank you so much for being here :) In this episode I introduce myself and that I'll be talking about everything I wish I knew before I went to college. If you want to learn more about me, ask a question, or stay updated, please head to withlovealaina.com 2023-03-0104 min