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Alan Anstead

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An Englishman in LatviaAn Englishman in LatviaOn JūrmalaJūrmala is Latvia’s premier resort town. Originally a series of fishing villages by the sea just a short distance from Rīga, it transformed from a 19th-century Baltic spa destination to the Soviet Union’s most exclusive holiday retreat. It is still a wonderful place to relax. Join me as we explore Jūrmala's past and present. Thanks for listening!2025-06-1230 minAn Englishman in LatviaAn Englishman in LatviaOn Sir Isaiah BerlinSir Isaiah Berlin was one of the 20th century’s most influential British philosophers and political theorists. He was born in 1909 in Rīga, Latvia, and his childhood had a lasting influence on his life and academic work. We explore Sir Isaiah’s connections to Rīga with some interesting, relatively unknown stories.  Thanks for listening!2025-05-2836 minAn Englishman in LatviaAn Englishman in LatviaOn Rīga's art nouveau architectureRīga has the highest concentration of art nouveau buildings in the world, with around 800 buildings constructed primarily between 1904-1914 during an economic boom under the British Mayor of Rīga, George Armitstead. They have survived two world wars and the Soviet occupation. Join me as we explore the history of these remarkable buildings and their master architects. Thanks for listening!2025-05-1830 minAn Englishman in LatviaAn Englishman in LatviaOn CēsisNestled in the heart of Latvia’s Gauja National Park, the small but historically significant town of Cēsis offers a wealth of fascinating stories spanning over eight centuries. With its medieval castle ruins, cobblestone streets, and rich cultural heritage, Cēsis blends history, architecture, legends, and living traditions.Join me as we visit and explore Cēsis. Thanks for listening!2025-05-0222 minAn Englishman in LatviaAn Englishman in LatviaOn chocolateLatvia has a rich tradition of chocolate making. A history spanning over 150 years. We will look at and taste the products of two very different chocolatiers - Laima, which was the leading chocolate maker in the Soviet Union and still is hugely popular, and Pūre, a newer entrepreneurial company from a small town in western Latvia that produces the most amazing truffles. Join me on a culinary journey. Thanks for listening!2025-04-1624 minAn Englishman in LatviaAn Englishman in LatviaOn a tale of two citiesTwo trips to two cities - Vilnius in Lithuania and Tartu in Estonia. In Vilnius, you'll discover a city where ancient history meets bohemian creativity, where mermaids cast spells from riverbanks, and where an entire neighbourhood declared itself an independent republic. Tartu is dominated by the oldest university in the Baltics and presents a uniquely preserved cultural landscape that has evolved from medieval origins to modern street art. Join me as we explore Vilnius and Tartu. Thanks for listening!2025-04-0438 minBite Size CommsBite Size CommsExcellenceWe look at the Typology of PR and the Excellence Theory from 30 years ago, and determine if they are still important to public relations practice. 2025-03-3107 minBite Size CommsBite Size CommsThe Value of QualificationsA robust qualification system has become increasingly important in the UK public relations industry. As public relations evolves from a tactical communication role to strategic management, recognised qualifications play a crucial role in building trust, enhancing careers, and elevating the profession. 2025-03-3107 minBite Size CommsBite Size CommsAuthentic Public DiplomacyI recently produced a Bite Size pod about public diplomacy. One way this could be done effectively was to embrace digital communications. I want to present a masterclass on how to do this, courtesy of the Japanese ambassador to the UK. It is an example that all leaders could embrace, in politics and government, business or charities. 2025-03-3105 minAn Englishman in LatviaAn Englishman in LatviaOn Meteņi, SpringSpring is almost here in Latvia. On the first Sunday of March, I went to the Old Town of Rīga to mark the Latvian celebration of Meteņi. This Spring awakening festival marks the transition from winter to spring, blending timeless traditions with community revelry. Meteņi has rich historical origins, and is still recognised today in contemporary celebrations with good food and drink. Join me as we welcome Spring!  Thanks for listening!2025-03-2224 minAn Englishman in LatviaAn Englishman in LatviaOn the Baltic WayThe Baltic Way was the event that helped secure the three Baltic States’ independence from Russia 35 years ago. The idea was simple - a chain of people linking the three capital cities of Vilnius in Lithuania, Riga in Latvia and Tallinn in Estonia. It was a significant act of protest, striving for freedom against an oppressor. We will look at how it was planned and hear stories from participants. We will examine what effect it had. Thanks for listening!2025-03-0837 minBite Size CommsBite Size CommsLowercaseYou may have seen it. You may be doing it. The trend of lowercase typing has become a significant cultural phenomenon among younger generations, particularly Gen Z. This deliberate choice to forgo capital letters in digital communication has evolved from a simple stylistic preference into a meaningful form of expression with specific connotations. 2025-03-0706 minBite Size CommsBite Size CommsPublic DiplomacyPublic diplomacy is a nation’s strategic efforts to shape international perceptions, foster mutual understanding, and advance foreign policy goals by engaging directly with foreign publics.  2025-02-2812 minBite Size CommsBite Size CommsTimeThis post won’t improve your PR/comms. However, it has some fascinating facts that will amaze (or bore) people in your network or down the pub! It is about how time is represented in communications work. 2025-02-2405 minAn Englishman in LatviaAn Englishman in LatviaOn RussiansIn a polarising world, this podcast episode will cover a sensitive and difficult topic: Russians in Latvia. Since February 2022, when Russia again attacked Ukraine, the question of the allegiance of Latvian-resident Russians has been a main political topic. Latvian laws have been tightened on residency, cross-border business and travel to and from Russia. You would need the rigour of a distinguished professor not to take sides. As someone who was a diplomat and then worked in human rights law, I will try to give a balanced perspective. Thanks for listening!2025-02-2330 minBite Size CommsBite Size CommsCreating Content for SearchWe look at how to create content that works with present-day search engines, both traditional and AI-powered, using Google's Experience, Expertise, Authoritativeness, and Trustworthiness framework. 2025-02-1805 minBite Size CommsBite Size CommsTone of VoiceAn organisation's Tone of Voice should be friendly, clear, and to the point. Employees should be advised to “say it in the shortest way you can”, “use language real people use”, and “sound human, not corporate”. We use Network Rail's Tone of Voice guidance to illustrate good practice. 2025-02-1005 minBite Size CommsBite Size CommsPodcastsPodcasts in the UK have become a mainstream media format. We use up-to-date research to look at the reach of podcasts in the UK, benchmarks to determine how well a podcast is performing, the equipment and software needed to podcast, length of episode and format. 2025-01-3107 minAn Englishman in LatviaAn Englishman in LatviaOn the Latvian animation, FlowThe Latvian animation Flow is a ground-breaking independent film that has disrupted high-profile, big-budget international productions with its visual storytelling techniques about survival, trust and collaboration. It has already won a Golden Globe and is up for two BAFTAs and two Oscars. It is a source of pride to most Latvians. Let me tell you more about this uniquely Latvian film. Thanks for listening!2025-01-2829 minBite Size CommsBite Size CommsGeorge Orwell’s Elementary Rules of WritingDespite the trend toward more visual communication, writing is still a necessary skill in public relations. Clarity, simplicity, and precision in writing make for inclusive and accessible communications. In a 1946 essay on Politics and the English Language, George Orwell, the author and broadcaster, outlined six elementary rules of writing. These rules have stood the test of time. We explore these rules that have stood the test of time. 2025-01-2706 minBite Size CommsBite Size CommsA picture is worth a thousand wordsThis phrase from 1911 describes a single image that could impart complex ideas, emotions or messages more effectively than a lengthy written description. It also conveys the work of Oliviero Toscani, the Italian photographer renowned for his provocative and socially charged imagery, who revolutionised advertising and visual communication through his bold campaigns. 2025-01-1906 minBite Size CommsBite Size CommsMy predictions for 2025 that touch on Public Relations, communications and media. Happy New Year! 2025-01-1007 minBite Size CommsBite Size CommsCorporate IdentityI help my PR apprentices map their employers' corporate identities using the Birkigt, Stadler, and Funck model. It is a neat way to understand strategy, reputation, and history. I explain how it works, with examples, in this episode. 2025-01-0606 minBite Size CommsBite Size CommsThink Feel DoThink, Feel, Do is a well-known marketing model for designing advertising content. Is it relevant to Public Relations? Yes! We will look at what this model means and use examples of its application in PR campaigns. 2024-12-1905 minBite Size CommsBite Size CommsSeparating fact from fictionAs professional communicators, how can we counter misinformation and disinformation? It is our ethical duty to society to counter mis- and disinformation. We look at recent case studies.  2024-12-1305 minBite Size CommsBite Size CommsWhat do Asda and Jaguar have in common?The simple answer is that they are both sensemakers, innovative and not frightened to try a new approach. We explore the marketing and communications approach of both Asda supermarket and Jaguar car manufacturer. 2024-12-0806 minBite Size CommsBite Size CommsThe sky is blueThe mass exodus from X (Twitter) to Bluesky has been the talk of the week among UK PR and comms people. Never one to be left behind, I joined them.  2024-11-2905 minBite Size CommsBite Size Comms"Talkin' 'bout my Generation"We often use a ‘one size fits all’ approach in public relations work. Yet research shows there are distinct differences between the age groups.  We look at the differences between Gen X, Millennials, Gen X and Baby Boomers in terms of the types of content they engage with and their use of social media. 2024-11-2205 minBite Size CommsBite Size CommsNews ValuesWhat is a journalist looking for in a news story? Understanding this can help public relations practitioners craft media pitches and press releases. In 2001, Tony Harcup and Deirdre O’Neill published their seminal research on UK news values. They updated the research in 2016. We discuss the relevance of this to public relations practice. 2024-11-1406 minBite Size CommsBite Size CommsBlogging vs. Thought LeadershipWe look at the history of blogging and thought leadership and discuss how these two different but similar forms of communication content can be used in Public Relations. 2024-11-0606 minBite Size CommsBite Size CommsExcellence Theory x Boaty McBoatfaceIn the 1980s, public relations academics researched that dialogue - two-way balanced communication - was the ideal. We examine this Excellence Theory through two case studies: Boaty McBoatface from 2014 and the NHS improvement consultation in 2024. 2024-10-3106 minBite Size CommsBite Size Comms"Talkin 'Bout a Revolution"Trust in politics and politicians is low. The media story of the first 100 days of the new UK government has been dominated by freebies, gifts and money from companies and wealthy individuals. We look at the different rules on gifts that apply to officials and to MPs and Ministers. 2024-10-2507 minBite Size CommsBite Size CommsAn A to Z of public relationsWe give each letter of the alphabet a public relations angle. With a little humour too! 2024-10-1805 minBite Size CommsBite Size CommsPlaying the LinkedIn algorithm gameMany of us have moved to using LinkedIn as our prime social media platform for work. How can you gain a good reach and engagement with your LinkedIn posts? How can you play the algorithm game? That's what we explore in this episode. 2024-10-1005 minBite Size CommsBite Size CommsAre you a sense maker?The concept of sensemaking involves collecting data and scrutinising it for trends and patterns that point to better solutions, “the hidden leadership and communication superpower”. We discuss this leadership and public relations skill. 2024-10-0705 minBite Size CommsBite Size CommsDoes PR have a diversity and inclusion problem?We examine data and anecdotal evidence from the last few years to determine whether Public Relations in the UK still has a diversity and inclusion problem. 2024-09-2705 minBite Size CommsBite Size CommsPurpose - Audience - ChannelWe need to communicate strategically by thinking about the purpose of the communication, then the audience, and finally the appropriate channels to use. 2024-09-1904 minBite Size CommsBite Size Comms"The Times They Are A-Changin'"For the first time, OFCOM’s annual research shows that online platforms have overtaken TV channels as the most popular sources of news in the UK. We look at what changes are happening in news consumption in the UK. 2024-09-1204 minBite Size CommsBite Size CommsLove phones, hate phone callsI quite like my phone. But I hate using it for phone calls. It is a good device for taking photos, recording videos, and recording parts of podcasts by sticking my Shure mic in for an interview. I also use it to listen to music and podcasts. Phone calls? What a disturbance!We look at changing trends in using phones. 2024-09-1005 minBite Size CommsBite Size CommsSpot the differenceStakeholders, audiences and publics. Three terms we use in PR to describe who we are communicating with. Nowadays, they are used interchangeably. Is there a difference? 2024-09-1004 minBite Size CommsBite Size Comms"Should I stay or should I go"A song by the Clash in 1982. Many organisations are also considering this question regarding using the X social media platform, formerly Twitter. The amplification of far-right disinformation on the platform, seemingly endorsed by the owner of X, following recent riots in England and Northern Ireland by thugs, has brought that question to a senior management level. 2024-09-1005 minBite Size CommsBite Size CommsHas ESG had its day?ESG, the shorthand for Environmental, Social and Governance, is 20 years old this year.  Names will come and go. ESG, as an acronym and concept, may have lost some of its original sparkle. However, the underlying ideas behind ESG remain strong.  2024-09-1005 minBite Size CommsBite Size Comms"I don't search, I find"Think about how you search for and find information online. Are you traditional and use a search engine like Google? Or are you an early adopter who goes straight to a large language model, like ChatGPT? Or maybe you will see what YouTube or TikTok produces in response to your search prompt on their platforms.Trends in how we find information are changing 2024-09-1005 minBite Size CommsBite Size CommsHow to make a boring video go viralTo slightly resurrect the media 'silly season, here is my take: how to make a dull but essential video so engaging that it goes viral. Something like the safety announcement that airlines have to play to passengers before the aircraft takes off. 2024-09-1004 minBite Size CommsBite Size Comms"I am not a typo"Spellcheck and autocorrect can be useful if you are typing on a small screen or in a hurry. However, they tend to ‘correct’ people’s names that are not common, white British names. It’s time to correct autocorrect and improve professionalism in PR/communications by taking a bit more care when writing or pronouncing someone’s name. Their identity. 2024-09-1004 minBite Size CommsBite Size CommsWhy we need to improve the UK law on lobbyingWe look at why the Lobbying Act 2014 needs to be improved to improve trust in politics and the government. We discuss the example of how the tobacco industry killed off the Tobacco and Vapes Bill through legal threats, lobbying and a charm offensive with Conservative MPs. 2024-07-1105 minBite Size CommsBite Size Comms"Sorry seems to be the hardest word"We take a look at crisis communications and see that relationship rebuilding is more important than maintaining reputation. We consider that the victims in a crisis need empathy. Words and actions. We also look at how to handle a mis- or disinformation crisis. 2024-07-0806 minBite Size CommsBite Size Comms"Buy our stuff, not theirs, as ours is a bit greener"We look at sustainability communications, with three opportunities for PR/communications people. 2024-06-2105 minBite Size CommsBite Size Comms“The greatest problem with communication is the illusion it has been accomplished”In this episode we look at finding out the best day of the week and time to send social media posts, and the frequency of these posts per week. 2024-06-1305 minBite Size CommsBite Size Comms"It can only get better"An analysis of the dire state of political communications before the General Election in the UK. 2024-06-1005 minBite Size CommsBite Size Comms"A squirrel is just a rat with good PR"Three perspectives on this intriguing phrase. Firstly, what is the origin of the phrase, secondly some examples in the UK news recently, and thirdly, the link to trust and how this has been eroded. 2024-05-2905 minBite Size CommsBite Size CommsReduce - Reuse - RecycleAre we back to front in our sustainability communications? One sees lots of campaigns about recycling and practically nothing about reduction or reusing. We look at how the mantra 'Reduce - Reuse - Recycle' works. We also look at a new sustainability model, the Low Carbon Lifestyle wheel. 2024-05-2305 minBite Size CommsBite Size CommsMental Health Awareness WeekThis week is Mental Health Awareness Week. I’m glad that there is more awareness of mental health among people in the UK. The stigma attached to talking about mental health is disappearing. That said, the conditions for stress and anxiety are ever-present. The CIPR and PRCA 2023/24 mental health wellbeing audit found that 91% of practitioners reported poor mental health in the last 12 months. We talk about how to help yourself, and how to help others.#MentalHealthAwarenessWeek 2024-05-1606 minBite Size CommsBite Size CommsLearning at Work WeekLearning at Work is all about professional development. Something we should do regularly, although it is good to have a week to promote it. I recommend six points to my PR apprentices on how they can continue to develop as professional communicators upon completing their studies. Some of the points may interest you, too.#CIPR Learn #LearningAtWorkWeek 2024-05-1005 minBite Size CommsBite Size CommsSay it with a mugThe humble receptacle for a hot beverage has become the accessory of choice for MPs in photographs. A pint of beer is so last decade and reminds people of Nigel Farage. A mug with a slogan written on it, or a picture that portrays a certain image, is in.  We look at examples, good, bad, and funny. We explore how organisations can use a mug opportunity! 2024-05-0205 minBite Size CommsBite Size CommsPR is about reputation, innit?That question, put more eloquently, has been vexing PR scholars and professional bodies for decades. Is public relations about enhancing reputation, or is it about building strong relationships?  We address the question in tise episode and look at how to measure reputation. 2024-04-2606 minBite Size CommsBite Size CommsImages from a crisisAfter a crisis, what do we recall? The words spoken at a press conference or during an interview? Often it is an image that remains with us. We look at some examples and explore how to consider the images that accompany the words in crisis communications. 2024-04-1906 minAn Englishman in LatviaAn Englishman in LatviaOn MežaparksMežaparks is a suburb of Rīga, Latvia's capital. It is a beautiful area of villas, a forest park, and a zoo. The Englishman George Armitstead, while Mayor of Rīga, created it in 1901 as the first Garden City in the world. Join me as we explore this delightful neighbourhood of Rīga and learn of its fascinating history. Walk with me through the park, as people have done for over 100 years. Join me on a visit to the zoo. Let’s also dig deep into what the great man George Armitstead accomplished with his vision for a garden...2024-04-1432 minBite Size CommsBite Size CommsRIP humble hashtag #We look at how hashtags have been used to increase reach of posts, and how they are decreasing as their need diminishes. They are also a source of humour and we will look at some hashtag fails! 2024-04-1205 minBite Size CommsBite Size CommsInclusive and accessible communicationsinclusivity and accessibility are fundamentally important in communications. It is a waste of time collecting measurement analytics if we can’t craft our messages so that they are likely to be heard, considered, and possibly even acted upon. We look at examples of good practice in making public relations content as inclusive and accessible as possible, to create effective communications. 2024-04-0505 minAn Englishman in LatviaAn Englishman in LatviaOn Sir Stephen TallentsSir Stephen Tallents was a distinguished British civil servant and a trailblazer in public relations. I focus on his work in Latvia between 1919 - 1920.   Due to his skill and determination, he assisted Latvia and the other newly independent Baltic States to achieve peace and prosperity for 20 years. His story is fascinating. Join me as we learn more about the man and how he operated, like how he created the Tallents Line border between Latvia and Estonia. We will even visit the town that Tallents divided, Valka/Valga. Thanks for listening!2024-03-3126 minBite Size CommsBite Size CommsMeasurement and Evaluation 101Sound measurement and evaluation of our PR/comms activity is important. It is also one of the three big skills for practitioners. However, we tend to overcomplicate it. That, together with a lack of time and knowledge on how to do it, results in measurement and evaluation not being done. So here is my simplified 101 to measurement and evaluation of communications. 2024-03-2205 minAn Englishman in LatviaAn Englishman in LatviaOn musicLatvia has a rich music scene, from classical music to the internationally acclaimed Song and Dance Festival, ancient folklore dainas, and a thriving popular music culture. In 2000, Latvia even came third in the Eurovision Song Contest! Not bad for a country of 1.8 million people.In this episode, we will explore the folklore, classical and popular music of Latvia. I will tell a few stories from the 1990s and the present day. Join me on a musical journey! Thanks for listening!2024-03-1735 minBite Size CommsBite Size Comms"A good day to bury bad news"Is it ethically sound to strategically release negative news when the media is likely to be preoccupied with bigger stories? We look at government practice and the CIPR and PRCA codes of conduct. 2024-03-1604 minBite Size CommsBite Size CommsAristotle is the father of PRSome people regard propagandist Edward Bernays as the father of Public Relations. I think they are wrong. Aristotle, a philosopher from 300 BC, is the true father of PR. His 'Theory of Communication' has stood the test of time and is still used by PR practitioners today. I explain the theory. 2024-03-0905 minBite Size CommsBite Size CommsThe language of symbolsEmoji are special graphical symbols used to represent faces😀, emotions❤️, objects👙, animals🐶, food🍔 and other things in textual messages on your phone, within an email or other message or on a website.We explore the evolving use of emoji, with some tips on when to use and when not! 2024-03-0106 minAn Englishman in LatviaAn Englishman in LatviaOn public transportFor a visitor to Latvia, there is a massive choice of public transport. From trains, buses, smaller mini-buses, trolleybuses, trams, and coaches. There are also a few taxis. A few of these forms of public transport are brand-new. Many give you a feel for life during the Soviet occupation. There was even a song written about my favourite tram line! Let’s take a deep dive into public transport in Latvia. With a story or two to bring the topic to life. Thanks for listening!2024-02-2626 minBite Size CommsBite Size CommsThe Lorax“I am the Lorax, and I speak for the trees”. What has this Dr. Seuss story got to do with climate change? Where have we gone wrong with the narrative of the climate emergency, and what can we do to better communicate a sustainable future? Listen on. 2024-02-2307 minBite Size CommsBite Size CommsThe language we useAs professional communicators, it is important to use words that our audiences fully understand. We are responsible for the language we use as it is often intended to influence the attitudes, opinions and behaviours of other people. Thoughts on some of the words we use in public relations and communications. Some serious, some funny, some ridiculous! 2024-02-1907 minAn Englishman in LatviaAn Englishman in LatviaOn sportLatvia is a nation that loves sport. it has achieved outstanding sporting success. We will examine that success. We will look at the most popular sports in Latvia, some Latvian sporting heroes, and share some of the proud glory from 2023’s success in ice hockey and basketball. Above all, I wanted to discover why this small country was so good at certain sports.  Thanks for listening!2023-12-0345 minAn Englishman in LatviaAn Englishman in LatviaOn the SuitiThe Suiti are a 400-year-old ethnic Latvian group. They are Catholic people in the centre of the Kurzeme region in western Latvia, surrounded by Lutherans.  They preserved their culture over the years by never marrying someone from a different ethnic group or religion. This has resulted in the Suiti developing distinct traditions. The Suiti are creative people with fantastic fabric designs. Their culture has been recognised internationally by UNESCO.We explore Alsunga and find out more about the Suiti: their traditions, culture, textiles and costumes, and drone singing and bagpipes. Thanks for listening!2023-11-2232 minAn Englishman in LatviaAn Englishman in LatviaOn the Latvian who made pigs flyAnatole ‘Tony’ Lapine lived a dream to be a great car designer. He was chief designer at Porsche for nearly 20 years, one of only four chief designers at the car maker since it was founded exactly 75 years ago. He had a hand in shaping some of the most impressive and iconic sports cars ever. Despite being a refugee from war-torn Latvia, his story is a remarkable one of ambition backed up by hard work, a bit of luck and a sense of humour.Let’s explore his story, look at the cars he designed for Porsche and marvel...2023-10-2836 minAn Englishman in LatviaAn Englishman in LatviaOn KuldīgaOn a bright weekend at the end of September, I went to Kuldīga. The town was buzzing with people, strolling the cobbled streets, sitting at cafes, walking down to the waterfall. The small electric tourist buses were full. Why? Kuldīga had been added to the UNESCO World Heritage list a few weeks beforehand. In tourism terms, that is a huge thing.We will look at Kuldīga's journey to gain this designation. We will explore what you can see and do in Kuldīga. Come with me to Kuldīga, the small, unspoilt and beautifully preserved town...2023-10-1734 minAn Englishman in LatviaAn Englishman in LatviaOn ĶemeriĶemeri is a former resort in Latvia. It has seen many highs, like being regarded as an outstanding spa of the Russian Empire, rebuilt to be one of the finest resorts in the Baltics during Latvia’s first independence, and later developed into a sanatorium for the Soviet elite during the Russian occupation. To the lows of being destroyed during the World Wars or from neglect. When Latvia regained independence in the 1990s, it was practically abandoned.A love of hydrangeas took me there in 2023. I was amazed to find this wonderful space of sculpted park and his...2023-10-0233 minAn Englishman in LatviaAn Englishman in LatviaOn an artist, Edgars ValdmanisIn the 1990s, while working as a diplomat in Latvia, I bought three paintings by the artist Edgars Valdmanis. I found the first one in a gallery in Rīga’s old town. It is a landscape with trees in the pointillism impressionist style. Soon, I had my second and third paintings from this artist. The third one, a winter scene complimenting my spring and summer paintings, won an award in Latvia. Fast forward 25 years, and I still have the three paintings. I wanted to learn more about the artist and his art style. That is the topic of t...2023-09-2126 minAn Englishman in LatviaAn Englishman in LatviaOn film and animationLatvia has a rich history in film and animation making. It is also re-emerging as a significant industry. Latvia is the choice location for many European and UK films.  I will take you on a tour of Latvia’s Cinevilla studio. We will explore the history of Latvian film and animation and discover a few fascinating characters. We will visit the Latvian Film Museum in Riga and talk to the Head of the Museum about the importance of film and animation in the cultural life of Latvia. Thanks for listening!2023-09-0837 minLatvia WeeklyLatvia WeeklyLW Interviews: "An Englishman in Latvia" Podcast Host Alan AnsteadJoe sits down with Alan Anstead, a former British diplomat who lived in Latvia in the 1990s and returned to live in Latvia last year and start producing the "An Englishman in Latvia" podcast. The two discuss connections between the UK and Latvia, how things have changed since the 1990s, some of the best places to visit in the country, and much more! Make sure to listen to Alan's podcast here! https://open.spotify.com/show/0FMLAT1VGPxKWn8RTQxUuH Opening and closing music: courtesy of Ausma Apsīte2023-09-0232 minAn Englishman in LatviaAn Englishman in LatviaOn LatgaleLatgale is Latvia's easternmost region and the country's poorest. It is a region of contrasts, with some distinct cultural differences from the rest of Latvia. For example, while most of Latvia is Lutheran, Latgale is predominantly Roman Catholic. The region’s history helps explain the religious differences in Latgale and its ethnic diversity. I spoke to Aldis Pušpurs to find out more about Latgale and Latgalians and to  Father Guntars Skutels, a young Roman Catholic priest, for his perspective on Latgale. You will also learn about places to visit in the region. Thanks for listening!2023-08-2629 minAn Englishman in LatviaAn Englishman in LatviaOn St. Saviour'sSt. Saviour’s Church is in the old town of Rīga. It is an Anglican parish church, part of the Church of England. It was founded on British soil, shipped to Latvia in 1857, and built with British red bricks. It has a fascinating history, from being made by British businessmen in Rīga for wayward British sailors, to being closed down as a church during the Soviet Russian occupation and becoming a student disco, to reforming when Latvia regained independence as a church for an English-speaking congregation. We will look at its remarkable history and talk to its chap...2023-08-1422 minAn Englishman in LatviaAn Englishman in LatviaOn the LivsThe Livonians, or Livs, are an indigenous ethnic group in Latvia. They were one of the first nations to settle in what is now modern-day Latvia. They speak a different language, yet only 30 people can now converse in it fluently. Few people outside of Latvia, and many people living in Latvia, are unaware of the Livonians. We will get to know this wonderful ethnic group. I speak to the Chairperson of the Livonian Union to get an insight into the Livonian language, culture and history. Thanks for listening!2023-07-2838 minAn Englishman in LatviaAn Englishman in LatviaOn Song and DanceThe Latvian Song and Dance Festival is probably the most important Latvian cultural event. Held every five years and started 150 years ago, 40,560  singers and dancers and a 500,000 audience joined events in Riga in July 2023. We look at this phenomenon and explore interesting aspects of the festival like the food served to participants, how environmentally friendly it is, what the police were up to, and love and dance. Thanks for listening!2023-07-1425 minAn Englishman in LatviaAn Englishman in LatviaOn Jāņi, midsummerMidsummer is the biggest annual celebration in Latvia. Bigger than Christmas or Easter. As with many Latvian traditions, it is pagan in origin. It involves oak leaf or flower garlands, a special cheese, plenty of beer, fire and singing, and witches! I’ll tell you about the origins of this celebration. I’ll share my experience of participating in Jāņi. An Englishman’s guide on how to enjoy Jāņi. Thanks for listening!2023-06-1720 minAn Englishman in LatviaAn Englishman in LatviaOn George Armitstead, Mayor of RigaGeorge Armitstead was an engineer, entrepreneur and the fourth Mayor of Rīga. He is fondly remembered in Latvia for turning the city into a modern European capital. The city flourished under his management between 1901 -12.  He was also British. I want to share his interesting story with you. We will go on a hunt around Rīga for memorials dedicated to him. We will also visit Jaunmoku, 70 km from Rīga, to discover his connections to the palace. Thanks for listening!2023-05-3135 minAn Englishman in LatviaAn Englishman in LatviaOn wetland bogsApproximately 10% of Latvian territory is peatland, and 5% is wetland mires - bogs or fens. These mires act as carbon sinks and play a massive role in helping to reduce the impact of climate change. We explore two bogs and one wetland lake with fens to find out more about these beautiful wetland mires. Thanks for listening!2023-05-1833 minAn Englishman in LatviaAn Englishman in LatviaOn the coronationOn 6 May 2023, King Charles III and Queen Camilla were crowned King and Queen of the United Kingdom and Commonwealth in a coronation. How was this event marked in Latvia, and what does it mean for British-Latvian relations? I report from the British Ambassador’s coronation celebration at Latvia’s National Library. I make the official coronation dish at home in Rīga, albeit with a Latvian twist. We look at King Charles’ past visits to Latvia. And include some amusing stories on Britain and the coronation. Thanks for listening!2023-05-0729 minAn Englishman in LatviaAn Englishman in LatviaOn fashion and knittingLatvia has a long tradition in fashion, from stories from ancient times of knitted mitts and folk costumes to Latvia being the centre of fashion in the Soviet Union during the Riga Fashion House era, and to the present day - holding the only fashion week in the Baltics.  In this episode, we will explore folklore and traditions, and end with a wonderfully rich discussion with a former top Latvian model. Thanks for listening!2023-04-2935 minAn Englishman in LatviaAn Englishman in LatviaOn EasterLatvia is a country full of traditions. Easter is no exception. We will explore the origins and practice of colouring eggs, swinging, and beating each other with willow catkins, for a slightly different take on typical European Easter celebrations. Plus, superstitions and stories of ghosts and witches. Thanks for listening!2023-04-0720 minAn Englishman in LatviaAn Englishman in LatviaOn beaches and forestsLatvia’s natural landscape is characterised by its forests and seascape. Nearly 53% of Latvia is forested and it has 504 km of sandy coastline. I tell a few stories about these natural features and recommend my favourite beaches and forests to visit. I also interview a hunter about forest management and conservation. Thanks for listening!2023-03-3132 minAn Englishman in LatviaAn Englishman in LatviaOn language and integrationIn this episode I explore the connection between the Latvian language and integration. We look at the challenges that Latvia has faced in integrating its Soviet Russian population and implementing a one official language policy. I interview my Latvian language teacher to find out who is learning Latvian. I also interview my Brazilian friend who loves Latvia and intends to gain Latvian citizenship. Thanks for listening!2023-03-0939 minAn Englishman in LatviaAn Englishman in LatviaPodcast trailerWhat is it like to live and travel in Latvia? An Englishman in Latvia is my story-telling and reportage podcast.  Please give it a listen on your favourite podcast platform.Thanks for listening!2023-03-0600 minAn Englishman in LatviaAn Englishman in LatviaOn health, wealth and educationA country's health, wealth and education levels are three of the most important socioeconomic indicators. Latvia has done much to improve these factors over the last two decades. In this episode, I will give my observations on the present state of these indicators in Latvia, with some stories to illustrate my views and the occasional comparison with my home country of Britain. I interviewed a Latvian doctor to discuss health, looked at some banking scandals and interviewed my eight-year-old son about his education. Thanks for listening!2023-02-2534 minAn Englishman in LatviaAn Englishman in LatviaOn food and drinkIn the episode, I explore the cuisine of Latvia. I visit the largest market in Europe. I tell the stories of two Latvian chefs. We taste a few Latvian food and drink products, like Birzī sap, smoked fish and Getlini tomatoes - that are grown using waste. I also countdown through my list of ten important dishes in Latvian cuisine. Labu apetiti! Thanks for listening!2023-02-1138 minAn Englishman in LatviaAn Englishman in LatviaOn driving in LatviaIn this episode, I describe what it is like to drive in Latvia. We explore why Latvia has a high road accident mortality rate and what the authorities are doing to address that. I recommend some great drives and three campsites to stay at. I also visited the Riga Motor Museum and saw its excellent collection of Soviet-era vehicles. Thanks for listening!2023-01-2725 minAn Englishman in LatviaAn Englishman in LatviaOn animals, birds and plantsIn this episode, I talk about the animals, birds and plants that to me characterise Latvia. I will tell their stories. Things that have either amazed or amused me. Two animals, two birds and two plants.We look at cats, and their historical significance in Latvia; lizards, the Latvian animal of the year for 2023; the thrush nightingale, bird of the year 2023; storks and the folklore around them, but also discuss the endangered black stork; the marsh fern and its significance as a fertility symbol; and hydrangeas everywhere.  Thanks for listening!2023-01-1528 minAn Englishman in LatviaAn Englishman in LatviaOn New Year's EveIn this episode, I explore how Latvians celebrate New Year's Eve. I tell stories connected to New Year's Eve from present-day Latvia, the Latvia I worked in as a diplomat in the 1990s, and also stories from living in Moscow in the 1980s. We look at fireworks, drink and food. Also some traditions from the 18th and 20th Centuries. And, of course, how Latvians will celebrate this New Year's Eve 2022/23. Thanks for listening!2022-12-3113 minAn Englishman in LatviaAn Englishman in LatviaOn castles and invadersOver its history, the territory of present-day Latvia has been occupied or settled on by people from many foreign countries. This podcast tells the story of these past invaders and the castles, and other monuments, that they built. I visit the Occupation Museum in Riga. I tell the story of the Minox spy camera. I tell the tales of two castles, including a ghostly visitor and the possible Latvian origins of the Crocodile Dundee film. Thanks for listening!2022-12-1834 minAn Englishman in LatviaAn Englishman in LatviaOn ChristmasIt is December, minus 10 degrees Celsius in Riga and snow lies on the ground. Christmas is coming! In this episode I visit the Christmas market in Riga. I explore Latvian Christmas traditions, like the nine things you need to eat on Christmas Eve, how trees are decorated, and the ceremony around giving presents. Thanks for listening!2022-12-1012 minAn Englishman in LatviaAn Englishman in LatviaOn memories of living and working in Latvia as a diplomat in the 1990sIn this episode, I reflect on what it was like to live and work in Latvia as a diplomat in the 1990s. I look at some of the issues on regaining independence. The changes that were happening in shopping habits, in the restaurant scene, in culture and popular music. In sports, in the economy and in crime. I also share experiences of being a diplomat visiting a condensed milk processing factory to attending the inauguration of Latvia's first female President. Telling a few stories along the way from the 1990s. Thanks for listening!2022-11-2818 minNeil Wilkins PodcastNeil Wilkins PodcastCommunicating SustainabilityNeil Wilkins and fellow Cambridge Marketing College Tutor, Alan Anstead discuss all things communication on the topic of Sustainability. Alan shares examples, strategic thinking and ways that all sizes of organisation, commercial and non-profit, can harness the important message of Sustainability with authenticity and social responsibility.2022-09-2253 minNeil Wilkins PodcastNeil Wilkins PodcastCommunicating SustainabilityNeil Wilkins and fellow Cambridge Marketing College Tutor, Alan Anstead discuss all things communication on the topic of Sustainability. Alan shares examples, strategic thinking and ways that all sizes of organisation, commercial and non-profit, can harness the important message of Sustainability with authenticity and social responsibility.2022-09-2253 min