Shows
Cup Of JusticeCOJ #166 - Stand Your Ground (But Only If We Like You): When the Attorney General Picks and ChoosesToday we need to address alarming developments in press freedom as independent journalists, including Don Lemon, face federal charges for violating the FACE Act of 1994.
Then Liz reintroduces a case we covered on True Sunlight #134 involving Anijah Yarnell, who claimed self-defense after shooting Michael Pennington in 2020. However, South Carolina Attorney General Alan Wilson unusually appealed the decision—contrasting sharply with Wilson's public opposition to charge others like Weldon Boyd and Bradley Williams.
Then we’re sharing an excerpt from Liz and Mandy’s recent appearance on Laura Richard’s Crime An...
2026-02-031h 02
Present PoetryLive Poetry Reading with Lee PenningtonLEE PENNINGTON is the author of 23 books including I Knew a Woman (1977) Thigmotropism (1993) and Appalachian Newground (2016)–each nominated for a Pulitzer Prize in poetry. His book, Daughters of Leda (2017) was selected as a finalist for “Best Book of Poetry published in 2017” by the American Book Fest. His Songs of Bloody Harlan was reprinted and re-released in 2019. His most recent book (2019) is Segovia’s Fingernail. He has had over 1300 poem published in more than 300 magazines in America and abroad. He has had nine plays produced, wrote the script for The Moonshine War (MGM, 1970, starring Alan Alda, Richard Widmark, etc.), a...
2026-01-141h 15
Blockchain Banter: Beneath the SurfaceEp. 8 - Blockchain Banter: Beneath the SurfaceRecorded space co-hosted by @glitchin888 and @12stringcara on X.This live session of "Blockchain Banter – Beneath the Surface" dives into updates, community dynamics, and technical advancements in the Kaspa (KAS) ecosystem. The hosts and guests explore community challenges and resilience, emerging decentralized innovations on Kaspa, sovereignty and sound money principles, and how this high-speed blockDAG challenges the legacy internet. The discussion blends technical depth with philosophy—covering abundance mindset, manifestation, gratitude, compassion, and the emotional side of being early in transformative tech—while stressing building, education, and support for new users.Guest Speaker Biographies:Cara...
2025-11-203h 48
Club Disco DynamiteFrom Studio 54 to Tomorrow NightWe’re diving headfirst into a glitter-slick time warp where the champagne never stops flowing, the mirror balls spin past sunrise, and the dancefloor becomes a temple. This episode celebrates the new wave of nu-disco—where Purple Disco Machine’s cosmic grooves shake hands with Cerrone’s Parisian funk, Lady Gaga struts in platform heels beside Donna Summer, and Teena Marie slow-dances under Patrick Cowley’s strobe lights. Expect shimmering synths, sultry basslines, and beats that demand you stay out just one more hour.
We’ll explore the way today’s disco torchbearers remix, rework, and resurrect the golden age...
2025-08-241h 04
Patel Talkies' Radio ShowRay Bradbury's Fahrenheit 451Sometime in the future the fireman's role has changed from stopping fires to starting them: the material being all books or printed matter of any kind. Fahrenheit 451 is the temperature at which books burn. But Montag the fireman is beginning to have doubts about his role ...Dark futuristic tale dramatized for radio by Gregory Evans and starring Michael Pennington.Fahrenheit 451 by Ray BradburyMontag - Michael Pennington Millie - Pamela Salem Beatty - Peter Miles Narrator - Jonathan Newth Clarisse - Patience Tomlinson Medic/Announcer - Spencer Banks Stoneman - Michael Simkins Woman - Susan Dowdall Faber - Peter Tuddenha...
2025-06-081h 26
The Curious CounselorEpisode 30: Codependent to Co-Independent: Love Yourself WellCodependency is the need to make someone else happy with the expectation they will make you happy. It is driven by the need to feel loved. CoIndependent means living a life full of love and joy in yourself that you can both share with others and receive. Accepting that we are not only lovable but that the essense of what we are is love helps us realize we don't need to seek love from outside ourselves but its already there. When we learn to connect with that love in ourselves and in God (or your h...
2025-05-2137 min
Writers Who Read67: Good Material - Dolly AldertonWhitney Pinion, Mira Landry, Chelsea Pennington, and Gary McBride talk about Good Material by Dolly Alderton, which is Writers Who Read book number 67. Discussion slides for this novel and all novels discussed are available at WritersWhoRead.com. More information about Literary Forensics is available here and here.In every episode we analyze and discuss one novel that has been published within the past 18-24 months. We do this because we are writers who read with intent–we read to study content and form and to uncover techniques that we can apply to our own writing.We read li...
2025-04-2748 min
Quality Time With MoreSteamCheers to 25 Years - Highlights from Quality Time with MoreSteamWe're throwing a party for the big 2-5! MoreSteam is turning 25, and what better way to celebrate than with the 25th episode of Quality Time with MoreSteam! This special episode takes you on a journey through 25 standout moments from the podcast. Host Dan Swartwout revisits some of the most interesting, surprising, and entertaining highlights from past episodes. From creative uses of Lean Six Sigma to moments that made us laugh (or think twice), this collection captures everything we love about continuous improvement—and then some. It's a greatest-hits celebration packed with sharp takes, unexpected twists, and...
2025-03-0434 min
The Curious CounselorEpisode 29: My Daughter makes me so angry! An interview.Most of the time when we get mad, we immediately can identify the source of our frustration, be it a careless driver, someone cutting in line, a loud child, a less than compassionate friend or coworker or partner or whatever. "That person makes me so mad..." is often our refrane. But, what if our anger is not about the current situation? What if our inability to respond as a kind, compassionate person is not about the other person? What if it is about us? That's good news because if its about us, we...
2025-01-2040 min
The Curious CounselorEpisode 28: Why My Marriage Failed (and how to save yours)I went through an awful divorce in 2016 to 2018. I thought my wife and I were doing all the right things to save our marriage (go to church, talk, pray, go to marriage seminars, etc) but still, we ended up in a divorce. Since that time I have been doing a lot of my own trauma work, a lot more praying and had, I think, I bit of good insight. Essentially, I thought was doing all the right things (good job, good income, good, vacations, nice house, went to church, prayed and so forth...
2025-01-1537 min
The Curious CounselorEpisode 27: Divorce, God, Sin, and GraceI am divorced. Am I doomed to hell? In the sermon on the mount (Mt. 5) Jesus says if you get divorced except for infidelity you commit adultry. Jesus says several other things that are a sin (including anger) then leads up to the last verse of the chapter to say you must be perfect as your heavenly father is perfect (Mt. 5: 48) and if we don't keep the law as well as the pharisees and teachers of the law we will not enter the kingdom of heaven (5:20). But is that the end of it? Shouldn't there...
2025-01-0226 minWriters Who Read62: Fourth Wing - Rebecca YarrosChelsea Pennington, Whitney Pinion, Mira Landry, and Gary McBride talk about Fourth Wing by Rebecca Yarros, which is Writers Who Read book number 62. Discussion slides for this novel and all novels discussed are available at WritersWhoRead.com. More information about Literary Forensics is available here and here.In every episode we analyze and discuss one novel that has been published within the past 18-24 months. We do this because we are writers who read with intent–we read to study content and form and to uncover techniques that we can apply to our own writing.We read li...
2024-11-2450 minWriters Who ReadNext Up: Fourth Wing - Rebecca YarrosChelsea Pennington joins Gary, Whitney, and Mira to analyze another recently-published novel on the next episode of Writers Who Read. Next up: Fourth Wing by Rebecca Yarros.Colorado Springs author Rebecca Yarros hit best-seller pay dirt with this, the first book in her Empyrean fantasy book trilogy, which is also being turned into an Amazon series. Yarros uses an ingenious method to simultaneously world-build and to pace her action scenes: as the tension mounts for our heroine, Violet conquers her fears by reciting rote passages from her cherished history books. Hosted on Acast. See...
2024-11-1703 min
Medium DeepDiveI’ve Written Over 100 Articles On Medium, These Are The 3 Best Performing Tips and TopicsThe article provides tips for writers on the Medium platform, specifically focusing on how to make money and gain a following. The author, Aleena K. Pennington, shares her own experience and insights based on her writing career on Medium, which has resulted in over 100 published articles. The article focuses on three main points: the importance of including numbers in article titles, the power of writing about personal experiences, and the top reader interests within the "making money online" niche. Pennington emphasizes the significance of data and experience in attracting readers and generating income.Become a supporter of this...
2024-10-2110 minWriters Who Read61: Mr. Texas - Lawrence WrightChelsea Pennington, Whitney Pinion, Mira Landry, and Gary McBride talk about Mr. Texas by Lawrence Wright, which is Writers Who Read book number 61. Discussion slides for this novel and all novels discussed are available at WritersWhoRead.com. More information about Literary Forensics is available here and here.In every episode we analyze and discuss one novel that has been published within the past 18-24 months. We do this because we are writers who read with intent–we read to study content and form and to uncover techniques that we can apply to our own writing.We read li...
2024-08-2544 minWriters Who ReadNext Up: Mr. Texas - Lawrence WrightChelsea Pennington joins Gary, Whitney, and Mira to analyze another recently-published novel on the next episode of Writers Who Read. Next up: Mr. Texas by Lawrence Wright.What could be a juicier target to lampoon than the Texas statehouse? Power hungry pols, feasting on their Good Old Boy network, lick their chops when an actual working rancher, Sonny Lamb, joins their ranks. Blessed with equal parts idealism and naivete, Sonny is the creation of reporter cum author Lawrence Wright, who certainly knows his way around Texas politics. Come for the yuks, but leave with Wright's astute...
2024-08-1802 min
The Paul Ryder Tapes - Sex, Drugs, the Mondays and MeThe Best of The Paul Ryder Tapes Part TwoThis is part two of a three part "Best Of" series - where we treat you to the very best bits of the series. Laugh with us and cry with us as the highlights of Paul's life are re-lived - from the heady heights of success with Happy Mondays through to his drug addiction and breakdowns. Featured in this episode are Paul Ryder alongside his ex wife Angela Smith and guests Philip Shotton, Andy Hardy, Dave and Maureen Brettell, Clint Boon, Rowetta, Gaz Whelan, Linda Ryder, Sandra Whelan, Tony Wilson, Phil Saxe, Tony Michaelides, Rosemary Barratt, Alan Howard, Anthony "Muzzer"...
2024-07-081h 35
The Curious CounselorEpisode 26: Camilla, DID and Healing her inner ChildrenIn the last episode, we talked about the three (3) phases of healing your inner child: self-regulation, working with internal defenders and finally, how to connect with the inner child. In this epsisode, I interview Camilla (psuedonym), a client of mine who has participated in several earlier episodes (thank you Camilla). She has DID (disassociative identity disorder) and has to date, identified 14 internal personalities. In this episode Camilla (with the help of her parts) reflects on the last episode and how those same steps have helped (or, in some cases, not helped) her. In all cases, I...
2024-06-2835 minWriters Who Read59: Romantic Comedy - Curtis SittenfeldAuthor Chelsea Pennington joins Whitney Pinion, Mira Landry, and Gary McBride to talk about Romantic Comedy by Eleanor Catton, which is Writers Who Read book number 59. Discussion slides for this novel and all novels discussed are available at WritersWhoRead.com. More information about Literary Forensics is available here and here.In every episode we analyze and discuss one novel that has been published within the past 18-24 months. We do this because we are writers who read with intent–we read to study content and form and to uncover techniques that we can apply to our own wr...
2024-06-2345 min
The Curious CounselorEpisode 25: Healing Your Inner ChildThis is a summary of a workshop I recently did at PlayThink 2024 (thanks Paige Zen, it was an awesome festival). The three steps to healing are: Spend time learning how to ground yourself through B - Breathing, T- tapping, S - stretching, S - Shaking. BTSS used 2 minutes 3 or 4 times a day will help you establish a calm safe center which will serve as a foundation for a safe space to connect with your inner child. As you being to reach to your inner child, you may have blocks that prevent you from connecting. Those blocks...
2024-06-2230 min
MMA FightingFighter vs. Writer: Alan Jouban Reacts to UFC 300 Results, Praises Max Holloway for ‘Greatest Moment’ in UFC HistoryThe Fighter vs. The Writer returns post-UFC 300 with Alan Jouban and MMA Fighting senior reporter Damon Martin reacting to the biggest moments from the historic card.While it wasn’t the main event, Max Holloway still stole the show after he demolished Justin Gaethje with a last-second knockout in the “BMF” title fight. The spectacular finish has been replayed millions of times already but is that the greatest moment in UFC history?Also who should be next for Holloway following this momentous win?We’ll also discuss Alex Pereira beating his fifth UFC champion...
2024-04-161h 13
The Curious CounselorEpisode 23: Kind Compassionate Curious MoviesIn past episodes, I've talked about kindness, compassion and curiosity. I've had on guests to talk about different aspects of healing through kindness, compassion and curiosity. In this episode, I want to share some of my favorite movies that illustrate healing through, yes, kindness, compassion and curiosity. 1 - Forrest Gump How can an "idiot" (Forrest Gump as played by Tom Hanks) have such a successful life, make such good friends and never seem to be phased by others anger or judgment? His momma taught him the fundamental lessons of life. You are OK...
2024-04-1330 min
The Curious CounselorEpisode 22: Camilla DID and Breaking BarriersThis week I am talking to Camilla about how to break out of her current living situation and move to be closer to her children. Camilla has disassociative identity disorder (multiple personalities) so making any change is hard but making a change in living situation to a totally different city is overwhelming. In this episode we explore the logistical and emotional barriers to moving to be closer to her children. While logistically, this seems pretty easy, emotionally, she has fear her husband will not support her. She has fear of rejection of by...
2024-04-0137 min
The Curious CounselorEpisode 21: Camilla, DID and Safe ConnectionsHow can we build safe connections with others when we often don't even have a safe connection with ourselves? In this episode, I interview a client, Camilla (pseudonym) who has disassociative identity disorder (meaning she has multiple sub-parts to her personality). How has she learned to have a safe connection with herself, her subparts, let alone people around her? Sometimes its just basic self-care (breathing, stretching, drinking plenty of water, getting good food and sleep). Other times it might be finding a safe person to listen a little to see if they react...
2024-03-0544 min
The Curious CounselorEpisode 20: Kindness MattersWe need kindness to thrive but unfortunately many of us did not have kindness modeled for us so we do now what we did when we were children in order to feel safe. We hide. We blame others. We yell and hit. We pretend to be happy when we're not and we try to make everyone around us happy. No wonder we don't feel feel happy. The key to joy is learning to be kind to ourselves and others. By channeling kindness through our bodies, we bring healing to ourselves and potentially bring healing to...
2024-02-1724 min
MMA FightingFighter vs. Writer: UFC 297 Reaction with Alan Jouban Talking Sean Strickland vs. Dricus du Plessis Scores, The Problems Plaguing Women’s BantamweightThe Fighter vs. The Writer returns as we react to the fallout from UFC 297 with Alan Jouban joining MMA Fighting senior reporter Damon Martin on the latest episode.We’ll discuss the main event fight where Dricus du Plessis dethroned Sean Strickland in a razor-close split decision in the main event. The scorecards were close but did the judges get it right?Plus, how should the judges be informed about accidental fouls like the clash of heads that actually caused the gruesome cut suffered by Strickland midway through the fight?We’ll also talk...
2024-01-231h 13
The Curious CounselorEpisode 19: Disassociation: An Interview with Erin and CamillaImagine having more than one "personality" or part of your personality that is so well developed that he (or she) literally their own thoughts, perceptions, likes/dislikes. In this episode I interview Erin and Camilla, both with multiple "sub-parts" or personalities. Erin has her main persona and 3 sub-parts: Val (short for Valkyrie) that is her protector, Mitigate that is her healthy surogate father and Meltdown, her more childlike part. Unlike Camilla, Erin easily transitions between herself and her other parts. Camilla has her main personal, along with Zena, her angry teenager, Boo her 5...
2023-12-2944 min
The Curious CounselorEpisode 18: Session 5 with Camilla - DisassociationDisassociation can range anywhere from a feeling of being out of our bodies, to being emotional shut down or literally being taken over by a part of our personality (disassociative identity disorder). In this episode, I talk with Camilla (and some of her parts) about her experiences with disassociation, how to heal and how to channel more compassion to her child parts, her defensive parts as well as to herself as a whole. As always, thank you for taking this journey with me. If you have any questions, feel free to contact me at alan...
2023-12-0340 min
The Curious CounselorEpisode 17: Session 4 with Camilla - How Healing OccursIn this 4th interview with "Camilla" we explore her healing journey. What things in and outside have contributed to her healing process? While creating a safe space to be heard is the foundation to healing, we dive deeper into Camilla's experience with healing, the people in her world that are safe (which are unfortunately few) and the many people that have not been safe. By listening, repeating and validating Camilla's experience, she is able to continue to heal and to share her healing journey with me. As always, thank you for your interest. If you...
2023-11-0844 min
The Curious CounselorEpisode 16: Session 1 with Lynn - Healing the Inner Child/Bullying"Lynn" is a friend of mine that has had a hard time finding a good therapist. In this interview, we talk about what therapy is, how it can help, why she might have had bad therapy experiences and we do some exploration of her trauam which began with bullying at the age of 5. As I provided a safe emotional space for her to tell her story by listening, repeating back what I heard, validating her feelings and just exploring her perspective, she was able to move into some deep emotions with her child parts. Where e...
2023-11-0835 min
OGGR Old Guys Geekly Reviewseason 2 eps 5 EP 057 OGGR Old Guys Geekly Review October 2023 week 2OGGR s2 eps5 #57Host John Pennington and Nick LawsonPodcast may contain spoilers and explicit languageMoviesNewsBox office The Exorcist believer 38Paw patrol 51Saw x 60The creator 63Next weekTaylor Swift the eras tourDisc release17th Barbie17th Haunted MansionTVNewsWatchedGen V 73Loki s2ReviewedDisc releasePremiers
2023-10-1242 min
The Insider Travel Report PodcastThe Continuing Saga of the New Lord of Muncaster CastleEwan Frost-Pennington, who inherited the responsibility of running Muncaster Castle, which has been owned by his family since 1208, talks with Alan Fine of Insider Travel Report about how he is transitioning the castle from being a day trip for visitors to an international destination. Located just two hours from Manchester, this “proper castle” has 147 rooms, 77 acres of gardens and 30 birds of prey. The special dinners with his family in the main hall are catered for groups using a “formality index,” so guests know whether to wear sneakers or evening attire. For more information, visit www.muncaster.co.uk.
If intere...
2023-10-0911 min
Download Incredible Full Audiobooks in Fiction, LGBTQ+Goethe: A BBC Radio Drama Collection: Six Full-Cast Dramatisations including Faust, The Sorrows of Young Werther and more by Johann Wolfgang Von GoethesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/692422to listen full audiobooks.
Title: Goethe: A BBC Radio Drama Collection: Six Full-Cast Dramatisations including Faust, The Sorrows of Young Werther and more
Author: Johann Wolfgang Von Goethes
Narrator: Eileen Aitkin, Gabriel Woolf, Jack Farthing, Daisy Edgar-Jones, Joel Maccormack, Ronald Pickup, Full Cast, David Suchet, Melvyn Bragg, Frances Jeater, Simon Callow, Anton Lesser
Format: Unabridged Audiobook
Length: 17 hours 5 minutes
Release date: October 5, 2023
Genres: LGBTQ+
Publisher's Summary:
A collection of seminal dramatised pieces by the great German polymath Johann Wolfgang Goethe was a colossus of German literature and a true Renaissance man. A novelist, dramatist...
2023-10-055h 05Download New Full Audiobooks in Fiction, HistoricalGoethe: A BBC Radio Drama Collection: Six Full-Cast Dramatisations including Faust, The Sorrows of Young Werther and more by Johann Wolfgang Von GoethesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/692422to listen full audiobooks.
Title: Goethe: A BBC Radio Drama Collection: Six Full-Cast Dramatisations including Faust, The Sorrows of Young Werther and more
Author: Johann Wolfgang Von Goethes
Narrator: Eileen Aitkin, Gabriel Woolf, Jack Farthing, Daisy Edgar-Jones, Joel Maccormack, Ronald Pickup, Full Cast, David Suchet, Melvyn Bragg, Frances Jeater, Simon Callow, Anton Lesser
Format: Unabridged Audiobook
Length: 17 hours 5 minutes
Release date: October 5, 2023
Genres: Historical
Publisher's Summary:
A collection of seminal dramatised pieces by the great German polymath Johann Wolfgang Goethe was a colossus of German literature and a true Renaissance man. A novelist, dramatist...
2023-10-055h 05The Paul Ryder Tapes - Sex, Drugs, the Mondays and MeEpisode 13 - Paul tours with Ian Brown, acts in Happy Mondays movie 24 Hour Party People and works with Machine Gun KellyIn this hilarious and poignant podcast which finished recording just 12 days before Paul Ryder passed away and reached the number one position in the UK and Ireland Music Podcast charts, Paul opens up to tell his entire life story - the complete story of his time with the band he founded - Happy Mondays - detailing the triumphs as well as the terrible struggles he endured with addiction, mental health breakdowns and more. In this episode he forms a new band named by Ian Brown - Big Arm - and supports Ian on two tours. He describes almost getting...
2023-10-011h 01
The Curious CounselorEpisode 15: Healing the Inner CriticMany and perhaps most of us have an inner critic, the part that tells us we didn't do enough or we didn't do it good enough or we are just stupid for thinking this or that. Why do we have an inner critic and what can we do to bring healing to that part? In this episode, we look not only at what the inner critic does but why does the inner critic feel the need to criticize us? What if that part is trying to help us using the only tool he/she ever...
2023-08-3027 min
The Curious CounselorEpisode 14: Session 3 with Camillia: EMDR - Healing the Inner ChildI am excited to have my client "Camilla" join me in this podcast to capture what an EMDR session looks like. EMDR (Eye Movement Desensitization and Reprocessing) is a well researched processing tool for healing trauma. The major components of EMDR processing include: Identifying a negative message (in this case, touch is not safe) Identifying a positive message the client would rather have (I can trust my judgment) Assigning a level of validity from 1 - totally false to 7 - totally true. One(1) means the client does not feel the positive message feels true at al...
2023-08-1431 min
The Curious CounselorEpisode 13: Session 2 with Camilla - Aren't you over this yet?Have you ever asked or been asked "aren't you over that yet?". It may feel like a helpful question but it's really not. I expect the person asking is actually a caring person and wants to help but to the person that is still struggling, it is anything but helpful. In this podcast, I interview an actual client "Camila" (not her actual name) to talk about this complicated question. Why does healing take so long? It's not like anyone wants to be in pain and yet, some may get comfort by talking about...
2023-08-0928 min
The Curious CounselorEpisode 12: Breath, Relax, HealBreathing is so simple. We all do it every moment of our lives and the vast majority of the time don't even think about it. But, what if we did think about it. What if we intentionally took a few minutes just a few times a day to breath fully in and fully out. Would you believe that simple action could reduce your anxiety, reduce physical pain, give you more energy, help you heal faster, protect from getting sick, improve your decision making skills, make you a more compassionate more insightful version of yourself and on and...
2023-07-2325 min
The Curious CounselorSelf-Care and Positive Connections: An Interview with Lee McMichael, LCSWMost of us think of self-care as things we do for ourselves to make ourselves feel better and/or just disconnect from the stress of day to day life. In this Interview with Lee McMichael, Lee gives some insights on self-care: maybe self-care is not just doing things that feel good. maybe self-care means doing things that nuture the self and nurture the things and people that we place the most value on Often we are reactive in our self-care doing just enough to keep ourselves from imploding rather than creating a system in which we...
2023-07-0448 min
The Curious CounselorHow to Win an Argument and Avoid a FightUnfortunately many of us either don't know how to handle a disagreement or even if we do, we fall into old patterns of being pushy, yelling, crying or whatever worked when we were like 5 years old (it's funny but not). In this episode, I want to remind you of the power of compassionte listening (good for talking to adults and children). When you care more about what the person you are talking to wants than what you want, when you work to understand their perspective and search to see if their is a good solution that would...
2023-06-1127 min
Theology for the ChurchReading the Bible Wisely with Jonathan PenningtonIn this episode Caleb is joined by Jonathan Penntington (PhD, University of St Andrews) who serves as professor of New Testament interpretation at the Southern Baptist Theological Seminary and pastor of spiritual formation at Sojourn East church in Louisville, Kentucky to discuss how to read Scripture wisely via his new book Come and See: The Journey of Knowing God through Scripture. The discussion centers on three avenues through which to read and understand the Bible: informational, theological, and transformational.
Resources:
Come and See: The Journey of Knowing God through Scripture by Jonathan Pennington...
2023-05-3034 min
The Curious CounselorCovenant Shooting Part 3: How to Heal Our ChildrenEmotional healing is very simple but can also be very difficult. It means allowing ourselves to experience our emotions in a supportive non-judgmental environment. When we do that and allow our children the support and space to emotionally heal, negative energy is released and positive messages are instilled. When we repress our emotions or our childrens, the negative energy is repressed inside our bodies and we instill negative messages about our self-esteem, control and our safety. Providing a safe space to process/feel emotions means: listening without judgement, repeating what we hear with kindness, validating...
2023-05-3032 min
The Curious CounselorEmotional Healing, Tom Hanks and Subconscious MessagesYou are enough. You do enough. It's ok to feel safe when you are safe. What we do is largely motivated by what we feel. What we feel is dependent upon what we think. Some of our thoughts are conscious but many of them are sub-conscious. We all carry sub-conscious thoughts about our self-esteem, control and safety. An emotionally healthy person might say: I am good enough, I do enough and I feel safe when I am safe. A person with significant unresolved trauma might have some messages like: I'm an idiot, I never feel l...
2023-05-1531 min
The Curious CounselorCovenant Shooting Part 2: 5 Stages of GriefHealing is not complicated but it can be difficult. In this episode I review the stages of grief (shock, bargaining, anger, sadness and resolution) and look at some ways we get stuck and how to get unstuck. The key, as always, is to be kind and compassionate to yourself and to be curious how to understand what you are feeling and how to bring compassionate energy to whatever feelings you have. Many of us were taught that we should not be sad or angry and that we should just "get over it" or "...
2023-04-2528 min
The Curious CounselorThe Covenant Shooting: The Trauma EggI am sad, angry, shocked, mystified and I don't even know what else and I was not directly impacted by the horrific shooting on Monday March 27, 2023. How can we live in a country where this seems to keep happening? What can we do to change our system? What can we do to heal our hearts? What can we do to love and help those impacted? Honestly, I don't have answers to many of these hard questions but I do believe that if we listen to people with compassion, if we sit with people and validate...
2023-04-0828 min
The Curious CounselorSuicide: A Very Sad PartApproaching suicide the same as any other negative coping mechanism with kindness, compassion and curiosity, may be the best way to help yourself or someone else that is struggling with suicide. At it's core, suicide is not a desire to die. It is a desire to stop hurting. When we acknowledge people's pain and listen to their story, we are often giving them something they have been missing, a caring compassionate listener. In this epsisode, I offer suggestions for those that may be struggling with suicidal thoughts as well as those that might have friends o...
2023-03-2826 min
The Curious CounselorParts Therapy: Understanding How to HealWe often think of ourselves as one whole person but at the same time we often feel conflicting messages to work hard but not too hard. Lose weight but do it in a healthy way. Don't shout at that driver sitting at the green light in front of you texting. Sometimes we have big emotionally reactions that seem out of proportion to what is happening. Those are likely younger child parts trying to get our attention. Sometimes we shut down or get work obsessed or try to make everyone happy or do lots of other th...
2023-03-1424 min
The Curious CounselorSelf-Care: The Foundation of HealingSelf-care is not only essential for healing wounds, it is also essential for enjoying life. We all agree that for a car to run well, we must put gas in it, periodically change the oil and the tires and generally pay attention to anything that doesn't sound right. If we would apply this same principal to our emotional and physical health, our bodies would run much better and be much happier. It doesn't take a lot of effort but it does take some. In this episode, I share ways to destress and feel...
2023-02-2824 min
The Curious CounselorKindness, Compassion and Curiosity: The Keys to Emotional HealingIn this episode, I will share my fundamental approach to counseling. What are the necessary components for healing to occur? In essense, healing occurs when we are kind in our words and actions, towards ourselves and others, compassionate in our thoughts and curious about how to send more good energy to ourselves and to others. I use the illustration of self-criticism as a common defense mechanism that we have that attempts to help us be more productive or maybe help us seek approval but in fact slows down or stops our healing by preventing us f...
2023-02-1225 min
The Curious CounselorHow Can I Help YouMy name is Alan Pennington. I am The Curious Counselor. In this episode I will share a little about myself and my approach to healing and share my goals for the podcast. I would like to help you: - be a more kind, compassionate version of yourself - identify internal lies (I'm not good enough, I don't do enough, etc) - replace lies with truths (I am ok the way I am, I am good enough, etc) - understand our internal defenses that try to p...
2023-01-3118 min
Becoming PreferredBecoming Preferred Season 1 RecapSEASON: 1 EPISODE: 36The Becoming Preferred Podcast is all about helping you authentically differentiate yourself and stand out in a congested marketplace. Whether you are a business professional, an entrepreneur, a business owner, or just want to enhance your understanding, our goal is to expose you to subject matter experts that are active practitioners in their field and share insights that, if applied, can positively impact your life.We have just finished our first season and we want to thank our guests for generously sharing their insights, and we thank you for listening and supporting the po...
2022-12-2607 min
Word On Health (Podcast)Word On Health (Podcast)In this our 40th edition, Paul Pennington talks to Social Entrepeneur, David Jamilly about the importance of kindness for the good of our health and society as a whole. Rachel Avery from the Roy Castle Lung Cancer Foundation highlights the charity's latest awareness initiative, 'On the Right Path'. Grace Ogden from Parkinson's UK joins Paul to discuss the background to the 'Can't Wait' campaign and our final interview is with Alan Rudkin from the UK's largest music therapy charity, Nordoff Robbins. Support the show
2022-12-1815 min
Dark Minds : Horror & Dark Fantasy WritersAmy Grech - The One that Got AwayWhat doesn't kill me, might make me kill you!30 women authors from around the world were challenged to write about The One That Got Away. Here you'll find tales of unrequited love, blind dates gone wrong, stalkers and their prey, cursed guitars, alien symbiotes, sinister letters, and bitter acts of revenge. Dive into murky depths and discover what hides inside the minds of women scorned..Book 3 in the Kandisha Press Women of Horror Anthology Series#frightgirlwinter recommended reading!With Foreword by Gwendolyn Kiste (Bram Stoker Award Winning Author of The Rust...
2022-11-2035 min
Leadership NextEdward Jones CEO on Crypto, Recession and the Importance of EmpathyTo those who love online trading or flock to the latest cryptocurrency, Edward Jones may appear old-fashioned. The company has been offering clients financial advice for 100 years and it remains focused on face-to-face interactions. And, CEO Penny Pennington says while cryptocurrency may be a fit for some portfolios, "we do not believe that speculation is a part of serious long-term financial planning. And there is part of the crypto market right now that is pure speculation."This approach is clearly working out well for Edward Jones, a Fortune 500 company that's spent the pandemic growing its customer base...
2022-05-2432 min
Becoming PreferredRandy Pennington – There is No More New Normal. There is Only a New Next!SEASON: 1 EPISODE: 5Episode Overview:Seismic shifts are redefining business, communities, and individual life. Your ability to navigate and leverage them while flawlessly executing today will be the difference between continued excellence, irrelevance, or even extinction. Now is the time to pursue your New Next. In this episode, Randy Pennington shares the specific mindset and strategies leaders need to prepare their organization to flourish in the face of upheaval and uncertainty. Most importantly, he provides a roadmap for developing and sustaining the culture you need to set yourself apart and compete in our new reality. Join me...
2022-05-2340 min
Becoming PreferredThere is no more new normal. There is only a new Next!SEASON: 1 EPISODE: 5
Episode Overview:
Seismic shifts are redefining business, communities, and individual life. Your ability to navigate and leverage them while flawlessly executing today will be the difference between continued excellence, irrelevance, or even extinction. Now is the time to pursue your New Next. On this episode, Randy Pennington shares the specific mindset and strategies leaders need to prepare their organization to flourish in the face of upheaval and uncertainty. Most importantly, he provides a roadmap for developing and sustaining the culture you need ,to set yourself apart and compete in our new reality. Join me now for my conversation wi...
2022-05-2340 min
The Comic Source PodcastThe Violator #1-3 | SPAWN DailyThe Violator #1-3 - Story - Alan Moore, Pencils - Bart Sears & Greg Capullo, Inks - Mark Pennington, Letters - Tom Orzechowski, Colors - Steve Oliff Jace talks about the Violator mini0series where we meet all 4 of the demons brothers for the first time. Plus we learn how the Violator got his powers back after Malebolgia removed them and trapped his minion in the clown body he uses to hide out on earth.
2022-02-1433 min
ADHD IS OVER!Episode 91 - Overdiagnosed? No doubt!OVERDIAGNOSED? NO DOUBT! Is a bit of an homage to a chapter in Alan Schwarz' book "ADHD NATION", where he describes the taping of a self-development talk show "The Revolution" hosted by Ty Pennington as it really is a disguised operation by Big Pharma and Dr. Ned Hallowell to sell more ADHD medication. Listen for yourself and see how advertising and media like this can cause people to 'self-diagnose' themselves and add to the clear over diagnosis of this so-called 'disorder'.
It saddens me and often pains me to find out that our main scientists, doctors and experts at the...
2021-12-0323 min
Hangin With The AD PodcastSpecial Edition: Brian Dodd - Author, Podcast Host, Leadership Expert – Woodstock GA: The Top 10 Leadership Books Every Leader Should Have.Brian Dodd joins us again to review another great list of leadership books for you to pick up this holiday season as you prepare to take your leadership skills to another level in 2022.Leadership As An Identity by Crawford Loritts (character)The Barcelona Complex by Simon Kuper (soccer)Believe Us by Melissa Reddy (soccer)Chumps to Champs by Bill Pennington (baseball)A Season In The Sun by Lars Anderson (football)BE 2.0 by Jim Collins (business/organizational)The Leader’s Greatest Return by John Maxwell (personal growth)Impact Players by Liz Wiseman (peak performance)Raise Your Game by Alan St...
2021-11-2451 min
House of Mystery Radio on NBCAMY GRECH - The one that got awayWhat doesn't kill me, might make me kill you!30 women authors from around the world were challenged to write about The One That Got Away. Here you'll find tales of unrequited love, blind dates gone wrong, stalkers and their prey, cursed guitars, alien symbiotes, sinister letters, and bitter acts of revenge. Dive into murky depths and discover what hides inside the minds of women scorned..Book 3 in the Kandisha Press Women of Horror Anthology Series#frightgirlwinter recommended reading!With Foreword by Gwendolyn Kiste (Bram Stoker Award Winning Author of The Rust...
2021-03-0535 min
The Economy, StupidTop salaries for tech workers but no pay rise in sight for most workersFor most Australians, it has been quite a while since the last substantial pay rise. Why? When is it likely to change? Despite wage stagnation, some digital tech jobs are commanding premium salaries. Plus, behind the latest economic figures with Alan Kohler.Guests: Suzanne Steele, Managing Director, Adobe Australia. Also founder of Skills FinderAlison Pennington, Senior Economist, Centre for Future Work, Australia InstitutePaul, employee at air conditioning manufacturing firmChi Tran, General Market Data and Analytics Leader, MercerAlan Kohler, ABC presenter
2021-03-0428 min
db Artists Musique podcastsDb Artists Musique Podcast - 067 - The Analogue CopsMARIEU (Restoration/Appointment/Livejam records/Sabotage rec.) and LUCRETIO (Mixworks / Restoration/Appointment/Livejam records/Sabotage rec./DeepMoves) a.k.a. THE ANALOGUE COPS are the founder members of the RESTORATION assault unit, one of the last independent underground labels on the planet.
They are true defenders of vinyls and the worst enemies of digital downloads; from 4 years they have been resisting in Berlin, where they had already imposed their message made of pure analogue Techno. Techno that comes from Chicago House music, from Larry Levan´s disco, from George Clinton´s funk, from Miles Davis´s jazz; in a few wor...
2021-01-041h 03db Artists MusiqueDb Artists Musique Podcast - 067 - The Analogue CopsMARIEU (Restoration/Appointment/Livejam records/Sabotage rec.) and LUCRETIO (Mixworks / Restoration/Appointment/Livejam records/Sabotage rec./DeepMoves) a.k.a. THE ANALOGUE COPS are the founder members of the RESTORATION assault unit, one of the last independent underground labels on the planet.
They are true defenders of vinyls and the worst enemies of digital downloads; from 4 years they have been resisting in Berlin, where they had already imposed their message made of pure analogue Techno. Techno that comes from Chicago House music, from Larry Levan´s disco, from George Clinton´s funk, from Miles Davis´s jazz; in a few wor...
2021-01-041h 03
Lyre LyreMurderous Muncaster Story Trail (Parental Guidance Advised)WARNING: Contains references to violence, death and alcohol
Murderous Muncaster is a collection of chilling stories, poems and folklore from Cumbria. You can download this episode to enjoy as a story trail around the grounds of Muncaster Castle in the Western Lake District of England.
Directions are included in this episode and maps are available at the ticket office. Admission fees apply. The Trail starts at the Terrace, visits the Graveyard and concludes by Tom Fool's Tree, in front of the Castle.
Running order (dur 24m53s)
1. Mary Bragg
2. H...
2020-10-2324 min
Strong SongsMuppet Whistles, Throat Singing & Steely DanMailbag! Episode!We've got questions about Tuvan throat singing (how does it work??), the Unsolved Mysteries theme (why is it so creepy??), the intro to Don McLean's "American "Pie" (how do they count it??), Steely Dan (why do some people hate them??), Andrew Bird's whistling solo from 2011's The Muppets (how did he do that??), Lynyrd Skynyrd's "Sweet Home Alabama" (what key is it in??), and more.REFERENCED/DISCUSSED:“Unsolved Mysteries Theme” composed by Gary Malkin and Michael Boyd“Halloween Theme” by John Carpenter“Sweet Home Alabama” by Lynyrd Skynyrd from Second Helping, 1973“Yuve Yuve Yu” by Th...
2020-08-0559 min
The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban249: Blaydes + Emmett Win Big, Cornerman Controversy at UFC Vegas 3On this edition of The MMA H.E.A.T. Podcast, UFC On ESPN anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC Vegas 3, where Heavyweight Curtis Blaydes defeated Alexander Volkov in the main event. They also discuss wins scored by Josh Emmett, Raquel Pennington, Tecia Torres and more. In addition, Karyn and Alan discuss the controversy surrounding Robert Drysdale’s cornering of Max Rohskopf.
2020-06-231h 00
MoxieTalk with Kirt JacobsLee Pennington – Poet and DocumentarianLee Pennington is a graduate of Berea College and the University of Iowa. He holds two Honorary Doctor degrees – A Doctor of Literature from World University & Doctor of Philosophy in Arts from The Academy of Southern Arts & Letters. He taught for nearly 40 years, the last 32 as Professor of English and creative writing at the University of Kentucky's Jefferson Community College until he retired in 1999. Lee is the author of 22 books including I Knew a Woman (1977) Thigmotropism (1993) & Appalachian Newground (2016)–each nominated for a Pulitzer Prize in poetry. His latest book is Daughters of Leda (2017)—selected as a finalist for "Best Book of Poetry...
2020-06-011h 18
The Sportsman Drag Racing Podcast w/ Luke & JedWay Back Wednesday to 2008Luke is back with Kevin McKenna for Way Back Wednesday. This week, the duo looks back on the year of the Michael Phelps Olympics, David Tyree's helmet catch, Dan Fletcher's Competition Eliminator domination, Alan Johnson's split with DSR, and Scotty Richardson's WFC repeat: it's 2008 in the world of drag racing.
2020-05-151h 24
Rolled Spine PodcastsSpawnometer 0:0:2:3: Violator (featuring Bart Sears)Spawn #23 & Violator (1994)Listener Discretion Advised Spawn #23by Todd McFarlane“The Hunt” Part 3Dedicated To: Don ThompsonSince his reconstruction, Overtkill has been programmed to believe he’s now faces Spawn, who nearly destroyed him a few weeks ago.Yet for all his effort, Terry is only human– not nearly fast enough to outrun a bio-laser stream.With uncanny accuracy, the bullet enters Overtkill’s body through a small opening in the ear cavity… Violator #1-3 (1994)by Alan Moore & B...
2020-05-121h 07
Adapt or PerishRobin Hood, Part 1 (Ep. 62)Welcome to Sherwood! In this episode of Adapt or Perish, we bring you part one of our two-part look at the world’s most famous outlaw, Robin Hood! For this episode, we read and watched: The Merry Adventures of Robin Hood, Howard Pyle’s 1883 novel. Robin Hood (United Artists, 1922), directed by Allan Dwan, produced by, written by, and starring Douglas Fairbanks. The Adventures of Robin Hood (Warner Brothers, 1938), directed by Michael Curtiz and William Keighley, written by Norman Reilly Raine, Seton I. Miller, and Rowland Leigh, and starring Errol Flynn, Olivia de Havilland, Basil Rathbone, and Clau...
2020-03-101h 48The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban229: Conor Stops Cowboy In 40 Seconds At UFC 246! UFC Raleigh PreviewOn this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 246, which featured Conor McGregor vs Cowboy Cerrone in the main event. They also discuss Holly Holm vs Raquel Pennington, Anthony Pettis vs Diego Ferreira, Roxanne Modafferi vs Maycee Barber, Andre Fili vs Sodiq Yusuff and more. Karyn and Alan also preview the upcoming UFC Raleigh fights between Curtis Blaydes and Junior Dos Santos, and Rafael Dos Anjos and Michael Chiesa. Plus, they also preview the Bellator 238 main event between Featherweight Champ Julia...
2020-01-2048 min
Going DeepSurf & Turf: Former Jets All-Pro Center Nick MangoldBarstool's NFL Podcast, Surf & Turf, hosted by Super Bowl Champion, Willie Colon & Barstool Sr. NFL Analyst, Steven Cheah, has former All Pro Wide Receiver Brandon Marshall in studio. Willie & Steven Cheah discuss a crazy Wild Card Weekend and the current overtime rules and if there should be a change (00:07 - 09:48) and if Tom Brady and Drew Brees will be playing and where in 2020 (09:49 - 18:17).7x Pro Bowl Center Nick Mangold was in studio to talk about his career what playing with Willie is like (20:04 - 21:27), how he was once almost teammates with Steven Cheah (21:28 - 22:50...
2020-01-0900 minRolled Spine PodcastsSpawnometer 0:0:2:0: Batman & HoudiniSpawn #20 & Daring Escapes #1-4 & Spawn/Batman [“Red Scare”] & Batman/Spawn: War DevilListener Discretion Advised Spawn #20by Tom Orzechowski & Andrew Grossberg and Greg Capullo & Mark Pennington & Todd McFarlane“Showtime” Part 2Dedicated To: Roy Thomas…Yousef Volokhov, a visiting scientist from the East-West Atomic Warfare, Science and Applications Conference, is still unaccounted for…Percival Issacsen-Smythe, please… Fitzgerald, Terence D., A5A-923777… Yo Percy. I just got the bejeesus kicked out of me. Nah, some match-crisp dude helped me out.I had so much to learn from you...
2019-08-291h 14
SDCXPRESS RADIOSDCXPRESS Radio Multi-mix for August 8 201900:41 - PSNGR005200_Keeping Our Kids Safe_30
01:12 - Alex Alexander & Lucas Estrada - A Little Thing We've Got - SDC RadioWorks
04:17 - Alexandra Mussard - Be Yourself (I'm Still Here)
08:13 - Lo Lytes - Hurting You - SDC RadioWorks
11:37 - Fall Into Place - Isolate (Embrace The Chaos)
15:19 - Lo Lytes - Losing My Mind - SDC RadioWorks
19:07 - Merrell Fankhauser - One More Day (Area 51 Suite)
21:40 - Chewing Gum - Quartzbed
26:29 - Reuters Now Slate
39:49 - SAK - Show It Off - SDC RadioWorks
42:54 - PSNGR002110_Connections_Eng 30 RADIO
43:24 - She's So Cool - Carmine Russotti
46:30 - SoulPlusMind - Cold...
2019-08-082h 07
You Might Know Her FromTalia BalsamThis week Damian and Anne are joined by actress Talia Balsam. You Might Know Her From Divorce, Mad Men, No Strings Attached, In the Mood, and Homeland. Talia talks about growing up in a showbiz family with her actor parents, Martin Balsam and Joyce Van Patten, as well as her 20+ year marriage to her Mad Men co-star, John Slattery (and before that, George Clooney). Balsam fills us in on her guilty pleasure TV proclivities, Didi Conn tidbits, and fun facts about her cousin-in-law and Real Housewives of Beverly Hills star, Eileen Davidson. Also, Damian gets a special delivery from...
2019-04-2551 min
SPY IN THE HOUSE_radioSpyInTheHouse 674.fm Podcast 014 07232018Another all-vinyl wild ride by Claus Bachor (and so hosted by Psycho Thrill Cologne) through all different Electronica genres like House, Techno, Electro, EBM, New Wave and Disco. Live recorded and streamed on July 23rd, 2018 via 674.fm broadcast in Cologne/GER from 19-22:30 cet. Finally that was the recent SpyInTheHouse 2018 summer-edition featuring 71 serious tracks by Vector Lovers, Manuel Göttsching (re-edited by Scott Grooves), Marcellus Pittman, Ron Trent vs. Lona Brazil vs. Dazzle Drums, Adam Chini, Javonntte, Michael Huckaby (2), Lay-Far (2), Interfearence, (remixed bei Zero DB), Patrice Scott, Orlando Voorn, Big Strick, Blake Baxter Blake (2), Suburban Knight (James Pennington), DetroitRocketScience (Alan O...
2018-08-123h 30
Enjoy A Full Audiobook That Is Simply Riveting.The Blood Red Ruby by D. Alan LewisPlease visithttps://thebookvoice.com/podcasts/2/audible/156793to listen full audiobooks.
Title: The Blood Red Ruby
Series: Voodoo Rumors 1951, Book 1
Author: D. Alan Lewis
Narrator: Murdoch (Doc) Pennington
Format: mp3
Length: 2 hrs and 35 mins
Release date: 08-08-18
Ratings: 4.5 out of 5 stars, 11 ratings
Genres: Noir
Publisher's Summary:
It was a typical February night in 1951 when she stepped into one of Nashville’s many dives and into my life. The blonde asked for my story, wanting to know what had me drinking. She had no idea it was the same thing that had me working at nights, hunting down the monsters that st...
2018-08-082h 35The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban159: Nunes Dominates, Machida Amazes At UFC 224 + Bader KO At Bellator 199On this LIVE edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 224, where Amanda Nunes retained her Bantamweight title with a fifth-round TKO win over Raquel Pennington in the main event. They discuss the controversial decision made by Pennington’s corner between the 4th and 5th rounds, the split decision victory Kelvin Gastelum scored over Jacare Souza and Mackenzie Dern’s submission victory after grossly missing weight. They also talk about John Lineker’s win over Brian Kelleher and Lyoto Machida’s phenomenal head kick KO of re...
2018-05-141h 05The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban158: UFC 224 Preview! Nunes/Pennington, Jacare/Gastelum, Machida/Belfort + more!On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that is set to go down at UFC 224 in Rio De Janeiro on May 12, 2018. They preview the Bantamweight title fight between Champ Amanda Nunes and challenger Raquel Pennington, the co-main event between Jacare Souza and Kelvin Gastelum, the strawweight fight featuring Mackenzie Dern and Amanda Bobby Cooper and the legend vs legend throw-down between Lyoto Machida and Vitor Belfort.
2018-05-0823 min
The Creative Hustler PodcastBack to the 80s, Creative Hustlers![Recap] Stephen, Melissa and Alan recap Laura Pennington's interview. Laura is an entrepreneur, content writer, and podcast host, who in 2015, threw out her whole business model and instead of continuing down Burnout Blvd, she fired half her clients and decided it was time to grow her business on her own terms. Get ready to Hustle! [1:37] Why Laura is the epitome of a Creative Hustler! [2:05] Better Biz Academy is better than the BBB! [2:33] The information Laura smashed in our face. [3:05] Why Stephen & Melissa are thebottlenecksk in their business. [4:00...
2017-06-0126 minMind ToolsBook Insight: The Customer Experience BookIn this podcast we're looking at The Customer Experience Book, How to Design, Measure and Improve Customer Experience in Your Business, by Alan Pennington. This straight-talking read gives you all the tools you need to transform your customer's experience into a well-designed and transparent journey.
2017-01-1500 min
The Neil Haley ShowTotal Celebrity Show 12-14-16The Total Tutor Neil Haley will interview Hal Linden (Barney Miller), Ty Pennington of Extreme Makeover: Home Edition, Comedian Bill Bellamy, COMMISSIONER BERNADETTE V. MCGLADE of the Atlantic 10, and The Late Great Alan Thicke.
2016-12-1400 min
Total Book Blog Radio's Community CallTotal Celebrity Show 12-14-16The Total Tutor Neil Haley will interview Hal Linden (Barney Miller), Ty Pennington of Extreme Makeover: Home Edition, Comedian Bill Bellamy, COMMISSIONER BERNADETTE V. MCGLADE of the Atlantic 10, and The Late Great Alan Thicke.
2016-12-1400 minThe MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban094: UFC 205 Reactions - Conor Has 2 Belts! Majority Draw? Flying Knee KO! Retirement?On this edition of The MMA H.E.A.T. Podcast, Karyn and UFC Welterweight Alan Jouban discuss all of the action that went down at the record-setting UFC 205 show at Madison Square Garden, where Featherweight Champ Conor McGregor defeated Lightweight Champ Eddie Alvarez in the main event. Karyn and Alan share their thoughts on the fight action, the significance of Conor's achievement, what could be next for him and more. They also react to the majority draw decision in the Tyron Woodley vs Stephen Thompson fight, Joanna Jedrzejczyk's technical battle with Karolina Kowalkiewicz, Yoel Romero's brutal flying knee KO...
2016-11-151h 04
Butler on BusinessButler on Business 2014.03.24Alan is encouraged by some recent news coverage. Todd notes a potential key reversal of the S&P. Dalton, GA Mayor and Gubernatorial Candidate David Pennington describes the things he would do to revive Georgias economy. David Morgan and Alan talk about inflation. Dr. Mark Thornton of the Mises Institute describes the first two central banks of the United States.
2014-03-2400 min
FirefighterToolbox Internet Radio Show025- Long Term Leadership with Chief Alan BrunaciniFirefighterToolbox Podcast/ Internet Radio Show Episode #025 Interview with Alan Brunacini About this Episode: Intro Provided by: Ryan Pennington of ViewsFromTheJumpseat.com and Frank Viscuso, author of Step Up & Lead. In this episode I discuss several important aspects of being a great firefi...
The post 025- Long Term Leadership with Chief Alan Brunacini appeared first on FireFighterToolBox.
2014-02-1841 minFireFighterToolBox » FFTBco025- Long Term Leadership with Chief Alan BrunaciniFirefighterToolbox Podcast/ Internet Radio Show Episode #025 Interview with Alan Brunacini About this Episode: Intro Provided by: Ryan Pennington of ViewsFromTheJumpseat.com and Frank Viscuso, author of Step Up & Lead. In this episode I discuss several important aspects of being a great firefi...
The post 025- Long Term Leadership with Chief Alan Brunacini appeared first on FireFighterToolBox.
2014-02-1841 min
K1971 PodcastK1971 PODCAST - DJ T-1000 aka Alan OldhamK1971 PODCAST - DJ T-1000 aka Alan Oldham
Alan Oldham has been called "Detroit Techno's Renaissance Man" (Musik, UK).A lifelong cartoonist and graphic designer, a young Oldham published his own comic book "Johnny Gambit" in 1987 to local notoriety. Hired that same year by his childhood friend Derrick May to illustrate several memorable pieces for the new Transmat label, this led to Oldham's first involvement in the fledgling techno scene. Besides his art and writing, 1987 also saw Oldham's radio debut on Detroit's WDET-FM with the long-running 'Fast Forward' program. Originally meant to be a free-form...
2013-12-2700 min
Lipid LuminationsCardiometabolic Consequences of Sitting Time
Host: Alan S. Brown, MD, FACC, FAHA, FNLA
Host Dr. Alan Brown welcomes Dr. Marc Hamilton, Professor at Pennington Biomedical Research Center in Baton Rouge, LA. Their convesation focuses on the cardiometabolic consequences of lengthy sitting times, such as in people with "desk job careers."
2013-10-2916 minLipid LuminationsCardiometabolic Consequences of Sitting Time
Host: Alan S. Brown, MD, FACC, FAHA, FNLA
Host Dr. Alan Brown welcomes Dr. Marc Hamilton, Professor at Pennington Biomedical Research Center in Baton Rouge, LA. Their convesation focuses on the cardiometabolic consequences of lengthy sitting times, such as in people with "desk job careers."
2013-10-2916 min