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Showing episodes and shows of
Alanna Minta Jordan
Shows
Chef AJ LIVE!
Plant Powered for Weight Management and Healthy Families With Alanna Jordan + Raw Applesauce Recipe
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast do...
2025-09-25
27 min
Engineering Serenity
EP014 - Raw Freedom with Alanna Minta Jordan
[00:01:02] Getting to Alanna Minta Jordan [00:10:01] Alanna's journey into Naturopathy from Art [00:18:08] Where to start with Plant-based Lifestyle [00:21:38] In WHY enough to make change? [00:25:12] Her Transformation [00:31:19] Better nutrition with the Family [00:34:25] What is raw food? [00:37:09] Mini experiment for a high raw lifestyle [00:38:17] Why get rid of coffee at breakfast? [00:40:05] Exploring limiting beliefs for eating raw [00:41:50] Connect with Alanna [00:44:08] Final Five [00:44:16] Definition of Serenity [00:44:59] Master 1 Skill [00:45:41] Recharge Method [00:46:54] Geeking Out [00:47:26] Ideal Day [00:48:45] Take Away Message
2024-07-07
50 min
Engineering Serenity
EP014 - Raw Freedom with Alanna Minta Jordan
Naturopath and plant-based coach Alanna Minta Jordan shares her story of releasing weight and finding her funky flow while raising three kids, spark for bringing positivity to the planet through how we eat, and strategies for living a high raw lifestyle for better well-being.
2024-07-07
50 min