Shows
The Charlie Johnson ShowBeyond Limits : How to Break Through the Glass Ceiling in Business with Alastair HarteWant A FREE copy of our 4C Million Dollar Content Course, Click here : https://charlieslivetraining.com/7fss4cBook your Free Consultation Call Now: https://consult.7figurescalingsystems/Connect With Me On Other Platforms:Instagram: @sevenfigurescalingsystemsYoutube: https://www.youtube.com/@7figurescalingsystemsBook your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect Wi...2023-11-0136 min
The Shredded ShowFrom Addiction to Wellness - Harnessing Fitness for Recovery with Alastair HarteResources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.2023-10-2524 min
The Lifestyle Lifters Show#81: Alastair Harte – On Drug Addiction to Becoming a Fitness Fanatic and Facing Your Insecurities Head On!#81 - Show Notes:
Alastair’s experience taking drugs form the age of 15
The moment Alastair decided to go sober and stop drinking alcohol
From scrawny & skinny to fitness addict
Alastair's journey in becoming 5x Word Champion in Pro Fitness Modelling
Alastair’s move away from the bodybuilding towards primal living and
Advice to anyone who attaches all their identity to their image
Plus much more!
Show Links:
Follow Alastair on Instagram (@Alastair_Harte)
Follow Adrian McDonnell on Instagram (@McLifestyleFitness)
Website: www.mclifestylefitness.com
1:1 Coaching Application: 1:1 Online Coaching Application Form
Free Giveaways:
Free 7 Day Fa...2023-08-231h 08
The Brian Keane Podcast#390: Alastair Harte on Addressing Insecurities, Steroids In The Fitness Industry And A Life Changing Ayahuasca Trip! Alastair is a personal trainer, multiple time fitness model world champion who specialises in female weight loss. This is his hat trick appearance on the podcast and we go deep into some previously unexplored topics. Here are some of the things we talked about on today’s show: Being self-consumed by the way you look and overcoming it Steroids in fitness industry and what people need to know or understand about it Insecurities manifesting themselves in how you show up in the works His recent ayahuasca trip And m...2022-07-181h 05
Colman PowerPositivity with Alastair HarteThis show is probably my favorite!
I chat to Alastair Harte the owner of two gyms based in West Cork, who has previously won Men's Physic European Titles.
I brought him on the show talk about 3 main topics
- Dealing with self sabotage
- How the thoughts you think and the people you hang around with really matter
- How important foods really are !
- And finally In a turn of events I get Alastair to ask me 1 Question & 1 Question about anything .....well worth the listen
Available on Spofify and all other good podcast players2020-12-0330 min
The Fitness Business PodcastBuilding Your Instagram and Starting TikTok with Alastair Harte!After briefly touching on this topic with Alastair in my regular 'Brian Keane Podcast' - we decided to do a full episode on these topics for todays business podcast. I think the title says it all. Enjoy. How To Move Your Personal Training Business Online FREE Ebook https://briankeanefitness.com/personal-fitness-business-online-ebook/ Alastair's Instagram: https://www.instagram.com/alastair_harte/?hl=en Alastair’s Linktree: @alastair_harte | Linktree2020-03-1026 min
The Brian Keane Podcast#261: Alastair Harte Q+A - Carbs Making You Fat, Break Ups, ‘Yo Yo’ Diets and Staying Away From Alcohol At The Weekend!Today’s episode is another questions and answers style episode with my guest Alastair Harte. Alastair is a personal trainer and fitness model world champion who specialises in female weight loss. He also made an appearance on episode 251: Alastair Harte on Drug Addiction, Accepting Yourself and Weight Loss Misconceptions which is linked in today’s show notes. Enjoy. Today’s questions: I’m female and have been told that 130g of carbs per day is too much but I’m still in a deficit and losing weight, what do you both think? 07:59...2020-01-271h 17
The InnerFight Podcast#596: Addicted to drugs and alcohol and turning it all around with Alastair HarteAlastair Hearte has an incredible story and delivers it in it’s rawest form with energy and passion. Having started smoking at 12 years old, he was kick out of school at 15, had a serious drug problem which led into alcohol addiction by the time he was 28. It was at that age that he said enough is enough, “found his anchor” and a “purpose” and changed his life.
In this show Alastair speaks super openly about his past, he hides nothing and shares an insane passion just to help make people better. He is energetic and inspiring as well as being a world ch...2020-01-1654 min
The Brian Keane Podcast#251: Alastair Harte on Drug Addiction, Accepting Yourself and Weight Loss MisconceptionsToday’s episode is broken into three parts. The first thirty minutes talks Alastair’s backstory with drugs and alcohol addiction, the second thirty minutes is all about weight loss misconceptions and diet whilst the last thirty minutes talks all things mental health, doing a job you love, accepting yourself and not caring what people think about you. Enjoy. Here are some of the things we talked about: Going from a drug addict and alcoholic to world champion fitness model How to not be crippled by acceptance of others The main problems with look quick-fix solutions on weight...2019-11-111h 35
Body Image Health & Fitness PodcastEpisode #8 Taste Of West Cork Food FestivalKey note from the taste of west cork food festival about the importance of developing a healthy relationship towards food.
I also speak about social media amongst young teens and importance of following the right people so their content gives you value not deflated you.
There were over 300 students present and it was a great platform to get my message across.2019-10-1617 minBody Image Health & Fitness PodcastEpisode #7 Roger AdamsI am joined today by Roger Adams, Rog was the man who ran the gym I joined when I started my fitness journey 10 years ago.
It was great speaking with Rog today as you'll hear from the podcast he is very knowledgeable and we discuss a wide range of different topics.
I hope you got some value from this episode.
to find out more about Rog check him out on
www.rogeradamsmastertrainer.com
Instagram. @rogeradamspersonaltrainer
FaceBook rogeradamspersonaltrainer2019-09-1357 minBody Image Health & Fitness PodcastEpisode #6 I'm joined to today by my right hand man Steve lombard.Im delighted to have Steve on today and for all you guys to hear his story about where he came from and the importance of finding a job you can be happy in.
Im very fortunate to have Steve as the manager of Body Image Health and Fitness lisavaird.
Hopefully you can get from this podcast that I'm blessed to have someone so happy and positive within the group.2019-08-2629 minBody Image Health & Fitness PodcastEpisode #5 Determination and never giving up to hit your goals.Today I talk about an event that I was at lately where two young men started a business based on an idea and a vision they had to break into the tech world on a global scale.
I was blown away by these guys drive and ambition to never give up and to shoot for the stars and by doing so are now in the top 10 Irish tech start ups 3 years running and are listed in the top 500 in Europe.
I talk about a story where I was stranded in the UK with...2019-08-1229 minBody Image Health & Fitness PodcastEpisode #4 Social media liesToday I speak about social media and how it can be a very dark place when managed badly.
I offer advice on how to bring more value to your news feed and hopefully stop you shaking your head every time you scroll through your news feed.2019-08-0521 minBody Image Health & Fitness PodcastEpisode #3 How to deal with Negativity.Today I speak about different ways I have dealt with negativity and also how to understand why people act in a negative way.
Try and apply some of my tips and see it make a difference to your life.2019-07-2928 minBody Image Health & Fitness PodcastEpisode #2 My 6 principles to achieving your body and mind goalsToday I speak about the 6 principles I have applied to my own life to make sustainable changes for my body and mind .
I have worked with so many people who find it hard to break through the first few weeks a plan,
The reason for this normally appears when you dig below the surface its amazing by making these changes will make your lifestyle change easier and sustainable.2019-07-2249 min
Body Image Health & Fitness PodcastEpisode #1: How it all beganWelcome to episode one of the podcast
Today I give you a insight in how it all began for me, everything from the good times to the hard times, it's been a rollercoaster ride and I'm delighted to share it with you.
Please feel free to leave a review or hit me up on social media
Instagram @alastair_harte
Fb Alastair Harte Body Image Health and Fitness
Email info@bodyimage.ie2019-07-1542 min
Fuel Your Mind With A Full Audiobook That Is Simply Uplifting.The Joyce Carol Oates Collection by Joyce Carol OatesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/217664to listen full audiobooks.
Title: The Joyce Carol Oates Collection
Author: Joyce Carol Oates
Narrator: Various Performers
Format: Unabridged Audiobook
Length: 9 hours 20 minutes
Release date: September 15, 2011
Ratings: Ratings of Book: 4 of Total 2
Genres: Theatre & Radio
Publisher's Summary:
Eight highly diverse works from one of America’s most prolific and versatile authors, this collection includes an exclusive dramatization of Oates’ bestselling novel American Appetites, two comedic plays The Perfectionist and The Truth Teller, four short stories Gulf War, Black, The Key and Tone Clusters, as well as her libretto for Black Water: An American Opera, comp...2011-09-159h 20Get New Full Audiobooks in Literature, Theatre & RadioThe Joyce Carol Oates Collection by Joyce Carol OatesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/217664to listen full audiobooks.
Title: The Joyce Carol Oates Collection
Author: Joyce Carol Oates
Narrator: Various Performers
Format: Unabridged Audiobook
Length: 9 hours 20 minutes
Release date: September 15, 2011
Ratings: Ratings of Book: 4 of Total 2
Genres: Theatre & Radio
Publisher's Summary:
Eight highly diverse works from one of America’s most prolific and versatile authors, this collection includes an exclusive dramatization of Oates’ bestselling novel American Appetites, two comedic plays The Perfectionist and The Truth Teller, four short stories Gulf War, Black, The Key and Tone Clusters, as well as her libretto for Black Water: An American Opera, comp...2011-09-159h 20