Shows
The Daily ExhaleIntermediate Vinyasa Yoga Class with Julianne Arce – 11Exhale Yoga StudioSend us a textJoin Julianne Arce for this dynamic and energizing Intermediate Vinyasa Yoga class, recorded live at 11Exhale Yoga Studio. Designed for practitioners with some experience, this class invites you to deepen your practice and challenge your body in a supportive and mindful environment.This 60-minute session blends strength, flexibility, and flow, focusing on synchronized breath and movement. You’ll flow through advanced sequences like goddess pose, birds of paradise, and half moon, while refining your alignment and building endurance. As you push yo...2025-06-1652 min
Conversaciones Profundas#98 - Volver al origen: Claridad para perdidos que olvidaron su esencia | Javi Arce Conversaciones Profundas PodcastEn este episodio hablamos de lo que somos antes de las etiquetas, las exigencias y los moldes que nos ponen o nosotros mismos nos ponemos.Reflexionamos sobre cómo llegamos al mundo siendo pura esencia…y cómo, al crecer, nos vamos alejando de eso que ya éramos porque nos dicen qué, cómo cuándo y dónde.Junto a Javi Arce compartimos una conversación profunda desde el rio, donde tu vas a recordar con tu verdadera esencia.💫 Si alguna vez sentiste que te habías perdido… este episodio es para ti.2025-06-1318 min
Behind Gym Doors | A Fitness Business Podcast391: Gym Grows From $50K to $166K PER MONTH in 1 Year! - The GSD Show with Mike Arce & Caitlin BoveeHow This Studio Owner 3X’d Revenue and Built a Team That Scales Hosted by Mike Arce, CEO of Loud Rumor In this episode, Mike Arce sits down with Caitlin Bovée, a studio owner in Ontario who scaled her business from $40K/month to over $160K/month—and opened a new location along the way. They break down the mindset shifts, operational systems, and leadership habits that transformed her business, without relying on gimmicks or shortcuts. You’ll learn: – What Caitlin changed in her sales process to go from “no system”...2025-04-2143 minBehind Gym Doors | A Fitness Business Podcast380: CEO of Alloy Personal Training, Rick Mayo and Mike Arce Discuss Winning in the Fitness IndustryIn this episode of The GSD Show, the leading fitness business podcast, we break down what it takes to run a thriving fitness business. Mike Arce sits down with Rick Mayo, CEO and Founder of Alloy Personal Training Franchise. Together, they explore: The key traits of successful fitness business owners. Actionable strategies to attract more members, boost revenue, and optimize your operations. Real-world insights from coaching fitness studios across the globe. As a franchisee of Alloy with studios in Arizona and Texas, Mike shares firsthand experiences alongside his expertise...2025-01-2238 minThe Daily Exhale🔒 1-Hour Vinyasa Yoga Practice with Julianne Arce (Recorded Live at 11Exhale San Jacinto)Subscriber-only episodeSend us a textJoin Julianne Arce for an empowering 1-hour Vinyasa yoga class, recorded live at 11Exhale San Jacinto. This dynamic practice is designed to elevate your yoga journey, combining breath and movement to build strength, flexibility, and mindfulness. Experience a flow that encourages self-discovery and connection to your body while fostering a sense of community among fellow practitioners.In this exclusive class, you'll explore a variety of poses, seamlessly transitioning through sun salutations and challenging sequences to enhance your physical and mental well-being. Perfect for all levels, this Vinyasa...2024-10-0355 min
The Daily ExhaleYoga Nidra with Julianne ArceSend us a textEmbark on a transformative meditation experience with Julianne Arce in our latest podcast episode, "Yoga Nidra Meditation: A Journey to Inner Peace." This soul-nourishing session is designed to help you let go of the stresses and distractions of the outside world and immerse yourself in the profound relaxation of Yoga Nidra.Julianne Arce, a renowned meditation guide and yoga teacher, will lead you through a sequence of deep relaxation techniques that promote healing and mental clarity. Yoga Nidra, often referred to as "yogic sleep," is a powerful practice that allows you...2024-05-2225 min
The Daily ExhaleEmbracing Your Inner Light - A Meditation By Julianne ArceSend us a textWelcome to "Embracing Your Inner Light," a transformative guided meditation led by Julianne Arce, designed to help you connect with the deepest parts of your being. In this episode, Julianne's soothing voice accompanies you through a journey of self-discovery and healing, set to the backdrop of gentle, ambient music.Experience the power of mindful breathing as Julianne guides you to focus on a warm, radiant light that symbolizes your inner purity and strength. This meditation is perfect for anyone seeking to release emotional burdens, cultivate inner peace, and awaken to their...2024-05-2105 min