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Aleisha Green

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Solid in the SaddleSolid in the SaddleEp 19 Reaching Riding Goals, Habit Hacks, Consistency, and Benefits of Strengthening for Horseback Riders with Dr. Aleisha ShirleyDr. Aleisha discusses how to hack your brain to incorporate healthy habits into your life as a horseback rider to optimize performance and health. She gives a clear, 3-step process setting riding goals and creating a plan to reach them. She discusses the 4 laws of habit change from James Clear's book, "Atomic Habits," and dives into how each of these laws can be used in the busy life schedule of a horseback rider.  You can purchase Ride Strong 101 for 15% off with a discount code exclusive for podcast listeners: use code PODCAST at checkout. Sign up toda...2025-05-0548 minSolid in the SaddleSolid in the SaddleEp 7 Developing Horseback Proprioception and Center of Gravity Awareness as you Age with Mary van DerveerAleisha and Mary discussed the physical requirements and benefits of dressage riding. Mary explained how a rider must balance their center of gravity over the horse's center of gravity, constantly adjusting and shifting their weight. She also shared her personal experience of regaining her balance and strength after a break from riding. Mary credited the Ride Strong program for improving her balance, aids, and overall riding ability. She also mentioned that the program helped alleviate her right hip pain, which was affecting her running and riding. Mary emphasized the importance of equal activation and relaxation of muscles in maintaining...2025-01-2838 minWe GrowWe Grow2: Biodiversity ExplainedBiodiversity explained: Aleisha asks a few 'What if?' questions. What if we were to lose some or all of the species that are currently at risk of extinction?This episode begins with Aleisha guiding a short grounding practice as an invitation to connect with the land beneath you and yourself.Following this, she explores:🌳The current situation - plant and animal species at risk🌳What an ecosystem is🌳What biodiversity means🌳The significance of species becoming extinct🌳Case studies: the moa and humpback whale...2025-01-2717 minDivinely Human PodcastDivinely Human Podcast#65 - Things Everyone Should Know Before Booking A PsychicAleisha and Tanita discuss key things they wish people knew before booking psychic readings or intuitive guidance sessions. They emphasise the importance of setting clear intentions and asking the right questions to get the most out of the experience. Focusing on the present moment and taking responsibility for shaping one’s future is crucial. They also stress the value of education and empowerment in the spiritual industry, urging practitioners to provide tools for clients to navigate their own paths. Understanding the limitations of seeking definite answers and embracing the power of multiple possibilities are highlighted. The conversation covers the need fo...2024-06-0930 minDivinely Human PodcastDivinely Human Podcast#64 - Navigating the Astrological New YearIn this episode, Aleisha and Tanita discuss how to navigate the new astrological year. They reflect on the completion of the previous year's energy and the heaviness often felt during Pisces season. They emphasise the importance of reflection and acknowledging both the light and shadow aspects of oneself. They also share their personal preparations for the new astrological year and invite listeners to share their own tips and experiences. Overall, they express excitement for the transformative energy of the upcoming year. _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us a...2024-03-1127 minDivinely Human PodcastDivinely Human Podcast#63 - Catch Ups & Chit Chats_______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasasha/ MORE ABOUT YOUR HOSTS ❤️: Aleisha has been in the spiritual space for years now running her business now predominately online, she’s an Intuitive coach + mindset / NLP coach, Reiki Master/Teacher, Akashic Record Reader and light language conduit. Her mission is to encourage and support women in their awareness and connection to the Earth, their own inner knowledge + in...2024-02-2532 minDivinely Human PodcastDivinely Human Podcast#62 - Taylor Swift would never let us release this to the public if she knew 👀In this conversation, Aleisha and Tanita analyse Taylor Swift's birth chart and discuss various aspects of her personality and career. They explore the energy and information indicated by her placements. Strap yourselves in, because this is a wild one! _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https...2024-02-1136 minDivinely Human PodcastDivinely Human Podcast#61 - Pluto In Aquarius PredictionsIn this episode, Tanita and Aleisha discuss the predictions and implications of Pluto in Aquarius. They challenge the fear associated with this transit and emphasize the importance of embracing change and innovation. They explore the shift from traditional brands to personal brands and the need for authenticity in content creation. The conversation also touches on the potential advancements in health and wellness, as well as the impact of reality-altering tools on mental health. The episode concludes with a call to action for listeners to share their thoughts and predictions for the future. Takeaways 2024-02-0435 minDivinely Human PodcastDivinely Human Podcast#60 Mindful ProductivityIn this episode, Aleisha and Tanita discuss the challenge of balancing productivity with inner peace. They explore the struggle of feeling the need to constantly be doing and the guilt that comes with not being productive. They emphasise the importance of finding a balance between drive and self-care, and the need to set boundaries and create systems to avoid burnout. They also discuss the multifaceted nature of being a spiritual entrepreneur and the importance of taking care of oneself while holding space for others. The episode concludes with a discussion on setting limits, creating personal lists, and exploring pleasure...2024-01-2124 minDivinely Human PodcastDivinely Human Podcast#58 Sacred RageIn this episode, Tanita and Aleisha discuss the concept of sacred rage. They explore the distinction between anger and sacred rage, emphasizing the importance of expressing rage in a way that elevates not only oneself but also the community. The conversation delves into the societal taboos surrounding rage, particularly in the spiritual community, and the need to unweave the perception that rage is negative. They highlight the power of community in supporting and channeling sacred rage for positive change. The episode concludes with an invitation for listeners to share their experiences with sacred rage. ...2023-12-1024 minDivinely Human PodcastDivinely Human Podcast#57 Finding Magic In Life’s AdventuresThis episode we explore the profound concept of falling in love with life’s adventures as a pathway for soul growth on Earth. We share personal insights and practices that activate and inspire their paths, offering listeners practical tips to engage with life’s adventures. This episode is a heartfelt guide to viewing life as a journey of wonder and discovery, encouraging listeners to embrace their own soul’s adventure and enrich their understanding of SELF. _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram...2023-12-0324 minDivinely Human PodcastDivinely Human Podcast#56 Faith & Trusting In The UniverseIn this episode, we explore the role of faith and trust. We discuss how faith helps us navigate challenges, offering resilience in facing inner shadows and emotional depths. Personal stories and practical tips are shared, highlighting faith as a tool for self-trust and overcoming difficulties. This soulful conversation aims to enrich perspectives and deepen connections with our inner selves, providing a guide for those on their own journey through life’s ebbs and flows. Join us for insights into harnessing faith’s transformative power. _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Me...2023-11-2625 minDivinely Human PodcastDivinely Human Podcast#55 Coffee Chats & BTS Insights 👀As we’re fast approaching our second holiday season on the podcast, we dive into a deeply heartfelt catch-up. This episode feels like sitting down for a cozy cuppa with besties, filled with personal stories and reflections. We reflect on the journey of our community so far and share insights into some future plans for the podcast. This episode is a warm blend of intimate conversation and a really great all round chat covering a mix of different topics - so if you’re wanting some easy listening, tune in! _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us at: https://anchor.fm/divin...2023-11-1243 minDivinely Human PodcastDivinely Human Podcast#54 The Value Equation - Pricing Your OfferingsIn this essential episode, we dive into the often complex task of 'Pricing Offerings.' Whether you’re an established business or a new seeker sharing your wisdom, how do you put a price on this realm of work? We explore the art and science of pricing, from covering your costs to acknowledging your unique value. Learn practical tips and ethical considerations that will help you find that sweet spot—a pricing strategy that respects both your expertise and your community's needs. Tune in for insights that can make your spiritual or esoteric offerings both accessible and valuable. 2023-10-1538 minDivinely Human PodcastDivinely Human Podcast#52 - TanitaIn this heartfelt episode, we dive deep into personal stories and transformative experiences. This week, it's Tanita's turn to share her story, her challenges, and the experiences that have shaped her into the person she is today. *Heads up DH Family; this episode may contain potential triggers related to mental health and childhood trauma. If you’re currently experiencing sensitivity to these topics, we encourage you to take care of yourself and seek professional help & support. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divine...2023-09-251h 03Divinely Human PodcastDivinely Human Podcast#51 AleishaIn this intimate and transformative episode, hosts Tanita and Aleisha take a deep dive into personal journeys, spiritual transformations, and the power of voice. For the first time in their 50 episodes, they change things up with an interview style, shedding light on the reasons behind their podcast and their personal motivations. Aleisha opens up about her spiritual evolutions, particularly the recent transformation in her business and the initiation of Codex Esoterica. She attributes a significant part of her growth to the Divinely Human Podcast, where she feels she truly found her voice. The episode touches on the importance of dialogue...2023-09-181h 01Divinely Human PodcastDivinely Human Podcast#50 Season 3 PremiereSeason 3 of The Divinely Human Podcast kicks off with a heartfelt catch-up! We cover what's been happening the last 2 months during our season break. This episode also casts an eye on an exciting line-up of topics that we have in store! This Season 3 debut episode is like catching up with your besties, so grab a tea or coffee and let’s chat! _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha...2023-09-1127 minDivinely Human PodcastDivinely Human Podcast{Episode Replay} #01 What it means to be Divinely HumanHellllllooooo divine humans & welcome to our very first episode!!  In this episode we spill the tea on what it means to be divinely human & in true Aleisha & Tanita fashion, we are coming to you real, raw & . When we launched this idea into the world, we promised that we would stay as unfiltered as possible & well this first episode DELIVERED especially because in the first 9 or so minutes of this podcast the audio is not perfect - hello messy humanness. But hey, we hope that you can see past the superficial & feel into our intentions for this space.  2023-08-141h 12Divinely Human PodcastDivinely Human Podcast{Episode Replay} Episode 3 - 3am chats with angels 👼🏻This episode is a much needed conversation to have in this space: how do we integrate trust and adaptability as spiritual beings? How does all of this attention that's put on teachers, facilitators, mentors and guides affect our practice, our community, and ourselves? This episode explores the higher truth of what's really going on in our spiritual community. Many of us are caught up in our ego and personal ideology, in this episode we explore how you can move through these triggers, find your own truth, identity and learn to honour yourself in the process. _______ SUBMIT A TOPIC FOR DISCUSSION...2023-08-0756 minDivinely Human PodcastDivinely Human Podcast{Episode Replay} #25 Unlocking Your Feminine Energy with LilithWe don't know if you're ready for this episode 👀🔥😮‍💨 This may be our favourite episode to date. It's got it all...and we go deeeeep into feminine energy. Ready to unlock your potential? Your sexual energy? Your ability to manifest like a queen? Ummm, yes, please 🤤 Join us as we share all the wisdom we've integrated (and are still working on) while working with Lilith to unlock our most potent selves 🌹 _______ SUBMIT A TOPIC FOR DISCUSSION ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://ww...2023-07-3134 minDivinely Human PodcastDivinely Human Podcast#49 The Stars And Threads AlignThis week we dive deep into ‘Threads’, the latest main squeeze in the social media landscape. We explore this new platform from two unique perspectives - astrology and small business. Listen as we unravel how the celestial energies may impact the way we interact with Threads and what it could mean for the future of digital communication. We also examine the platform’s potential for small businesses, uncovering its features that can be leveraged for closer connection and a fun outlet to share from. Along the way, we shed light on some unexpected insights we’ve stumbled upon—whe...2023-07-1733 minDivinely Human PodcastDivinely Human Podcast#48 Launching Spiritual Businesses: Overcome Fear, Build Success!This episode we dive into the courage of being seen in the spiritual business sector and overcoming the obstacles that hinder launching your venture. We share personal experiences and the vital tools we've utilised to successfully launch and establish solid foundations in our individual businesses. This episode is a treasure trove of insights for those ready to overcome their fears, tackle challenges head-on, and build a flourishing spiritual business. Tune in to gain the confidence and knowledge you need to transform your spiritual passion into a rewarding livelihood. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE...2023-07-1043 minDivinely Human PodcastDivinely Human Podcast#47 Manifesting Desires and The Art of CommunicationJoin us this episode as we peel back the layers of all things manifestation. Discover how the power of voice and clarity in communication can be your strongest ally in manifesting your desires. Whether you're new to the concept or a seasoned practitioner, this episode is packed with personal experiences and insights that will leave you rethinking the way you approach manifestation. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) 2023-07-0339 minDivinely Human PodcastDivinely Human Podcast#46 Celestial Chemistry: A Playful Dive into Astrology and RelationshipsDive into an enthralling discussion on relationships and astrology in this podcast episode! Our hosts take you on a journey through personal anecdotes, the intriguing world of astrological signs, and how they believe these signs play a role in relationships. Whether you're a Gemini, Cancer, Capricorn, or any other sign, you'll find something to relate to. Join the conversation about the energies that men and women bring into relationships and how these energies are influenced by the stars. Don't miss out on this captivating and fun-filled episode! #Astrology #Relationships #Podcast _______ 2023-06-2632 minDivinely Human PodcastDivinely Human Podcast#45 Family Doubts and Misunderstandings on Your Spiritual JourneyJoin us as we delve into the intriguing realm of navigating your spiritual side alongside your business endeavors. In this candid conversation, we explore the challenges that arise when our families may not fully understand or appreciate our spiritual pursuits, and how we can navigate these dynamics with grace and resilience. sharing our own personal experiences of balancing spirituality and entrepreneurship along the way and discussing the emotions that arise when family members fail to comprehend or downplay your spiritual journey, and how we found ways to overcome these obstacles while staying true to ourselves. _______2023-06-1230 minDivinely Human PodcastDivinely Human Podcast#44 Vibin’ and ’ThrivinGrab your favourite comfy spot, relax, and join us for this super chill episode. This episode was like a relaxed catch up, soul sister style with some deep conversations and a side of laughter. Let's dive in this Monday and enjoy the good vibes together! _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasasha/ MORE ABOUT YOUR HOSTS ❤️...2023-06-0541 minDivinely Human PodcastDivinely Human Podcast#43 Plagiarism, Authenticity, and Standing OutJoin us in this enlightening episode as we delve into a topic that's been buzzing in the spiritual community: plagiarism and copying of work and offers. We explore the significance of speaking your own authenticity and creating from your heart and mind. We shine a light on the transformative power of staying true to yourself. Even though we're often told that the spiritual space is oversaturated, we explore how you can stand out and be seen in your own unique authenticity. Tune in to be inspired to...2023-05-2932 minDivinely Human PodcastDivinely Human Podcast#42 The Highs & Lows Of The 12 Zodiac SignsJoin us as we break down the high and low octaves of each zodiac sign, sharing examples that highlight the strengths and weaknesses of each energy + a whole lot of laughs along the way. We guarantee you’ll be feeling very seen and heard this episode, and you may even learn a thing or two that you didn’t know about yourself! _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - ht...2023-05-221h 11Divinely Human PodcastDivinely Human Podcast#41 Journey to Authenticity: Challenging Spiritual Misconceptions as a Space HolderDiscover the essentiality of staying grounded and gaining clarity as an individual and a space holder amidst the many misconceptions surrounding spirituality. In this episode, we emphasise the importance of anchoring oneself in the present moment and developing a deep understanding of spirituality to guide others and yourself with integrity and authenticity. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - htt...2023-05-1535 minDivinely Human PodcastDivinely Human Podcast#40 Chart Placement You Need to Know + How Our Astrology Journey StartedIn this captivating episode of our podcast, we share our personal stories of how we first stumbled upon astrology, and how it has transformed our lives. In this episode, we reveal the most important and vital placements on our own charts, and how they have shaped our lives. We also discuss the challenges we faced when first exploring astrology and share our insights into how you can overcome them. So join us on this cosmic journey as we explore the magic of astrology and the wonders of the universe within. Who knows what you might discover about yourself? _______ SUBMIT A...2023-05-0841 minDivinely Human PodcastDivinely Human Podcast#39 The Secret Sauce on Pluto & Mercury RetrogradeWe're pulling back the veil on the upcoming Mercury and Pluto retrogrades, and we're not holding back. No sugarcoating here - we're going to give it to in true Divinely Human Fashion—You might have heard these terms thrown around before, but what the hell do they even mean? We're here to give you the downlow, the real deal, and to cut through the BS. We'll be discussing what retrogrades are, what to expect during Mercury and Pluto retrogrades, and how they can turn your world around and also be used as tools for gr...2023-05-0143 minDivinely Human PodcastDivinely Human Podcast#38 Finding Your VoiceIn this episode, we delve into the throat chakra, a powerful energetic center that holds the key to authentic self-expression and creative manifestation. We explore the significance of the throat chakra, and how it relates to our innermost desires and higher purpose. We share stories of our own experiences with this energy center and how we have navigated the healing and regeneration of our throat chakra to find our voice and express ourselves more fully as it arises on our journey. Podcast Mentioned in Episode - https://open.spotify...2023-04-2440 minDivinely Human PodcastDivinely Human Podcast#37 Bling or Bliss? Debunking the Money-Happiness MythIn this episode, we share our insights and opinions on this age-old ideology, and explore some surprising discoveries along the way. We challenge the assumption that material possessions and financial stability are the keys to a happy life. We delve into the complexities of the relationship between money and happiness, and share our own experiences of how money has impacted our lives. As we explore this topic, we uncover some surprising truths about what truly brings us joy and fulfilment. _______ SUBMIT A TOPIC...2023-04-1728 minDivinely Human PodcastDivinely Human Podcast#36 WE FINALLY MET IRL!In this episode, we'll share our story of how we met and came to collaborate in business. And, after years of virtual collaboration, we finally got to meet in person to record this episode! We'll reveal the challenges and risks we took along the way to build a successful partnership and discover the lessons we learned while doing so. By sharing our story, we aim to inspire and motivate others to take risks and build strong relationships and collaborations with others on the community. Most importantly COME AND REVEL WITH...2023-04-0347 minDivinely Human PodcastDivinely Human Podcast#35 Devotion To Your Inner TruthIn this episode, we explore the theme of devotion to our art (purpose) and how it can help us commit to our authentic truth. We discuss the challenges and rewards of staying true to ourselves as creatives, even when it means going against the expectations of others or facing our own fears and doubts. We explore the ways in which our personal experiences, values, and beliefs can inform and shape our artistic expression, and how this can create a powerful connection between our work and our audience. ...2023-03-2732 minDivinely Human PodcastDivinely Human Podcast#34 The Courage to be Seen: Navigating the Challenges of Building a Soul-Led Business This week we explore the intricacies of building a soul-led business and the fear of being 'seen' in the spiritual space and in life in general. In this episode, we delve deep into our own personal journeys and share the challenges we've faced while building our businesses. We discuss the importance of connecting with our inner selves and staying true to our values to create a business that aligns with our soul's purpose. We also explore the fear of being 'seen' in the spiritual space, and how it can h...2023-03-2041 minDivinely Human PodcastDivinely Human Podcast#33 Misconceptions Of The Divine Feminine EnergyContrary to popular belief, the divine feminine energy is not just a gentle, meek and mild force. It’s a dynamic and powerful forcefield that is as complex as it is beautiful. Through this conversation, we hope to convey to you the essence of the Divine Feminine Energy, beyond the false stereotypical images that have been painted.  We want to take you on a journey of exploration, unveiling the many different facets of this powerful force, and ignite your curiosity to discover more. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A F...2023-03-1332 minDivinely Human PodcastDivinely Human Podcast#32 Discovering Your Own True North - Intuition Deep Dive!In a world where we’re told to seek counsel from others before our own self, in this episode, we'll explore the benefits and practicalities of opening up to our guides and ow innate intuition to find our own answers.    By connecting with our inner wisdom, we can gain clarity, confidence, and a greater sense of peace and purpose in our lives.    We'll share tips and exercises for connecting with our guides, and encourage listeners to trust their own answers! By doing so, we can discover our unique path in life and find fulfilment in our jo...2023-03-0649 minDivinely Human PodcastDivinely Human Podcast#31 Wet DreamsHold on tight and get ready to soar into the realm of dreams on this latest episode! We're diving deep into the mystical and captivating world of dreams, uncovering the hidden meanings and exploring the potential purpose behind them. We then take an unexpected turn into a spicy topic that will have you holding onto your headphones! You'll have to listen in to find out what juicy details we're sharing! SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) 2023-02-2630 minDivinely Human PodcastDivinely Human Podcast#30 Bridging the Gap: Astrology and Human Design in ConversationJoin us on this episode as we explore our shared love of astrology and how it’s  been a guiding force in our personal and professional lives.  We share stories about how astrology has helped us gain deeper insight into ourselves and others, and discuss the different ways it can be used to understand the world around us. Additionally, we also delve into the topic of Human Design, comparing and contrasting it with astrology and sharing our own thoughts on its potential in the spiritual realm. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message...2023-02-2040 minDivinely Human PodcastDivinely Human Podcast#29 Soulful Rebellion: Embracing Authenticity Amidst Pressure, Crossroads, and Social MediaWe are back!!! And we’re diving deep into the idea of authenticity and the pressure to present a certain image of ‘having it all together’ on social media.  We discuss the challenges of navigating crossroads in business and the importance of staying true to oneself.  Additionally, we reflect and share our observations on the TikTok vs. Instagram community and their trends, touching on their limitations and drawbacks.  With our signature blend of humor and candor, we'll examine the pressures of modern-day self-expression and explore the power of embracing your authentic self in a world where conformity is often king. 2023-02-1336 minDivinely Human PodcastDivinely Human Podcast#28 Season Finale *Christmas Special*Let’s come together, reflect, celebrate and tie the final bow on season 1 of The Divinely Human podcast! What an amazing first year it’s been and this Christmas Special is filled with so much love, laughs and feel good vibes to end 2022 on. Tune in and celebrate with us! **Apologies for the sound and video aspect of this episode - things don't always go to plan & this episode is a perfect example of human messiness 🤣 _______  SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️:  Message us at: https://anchor.fm/divinelyhu...2022-12-261h 07Divinely Human PodcastDivinely Human Podcast#27 Navigating Fear & Lack of ConfidenceIs there a magic pill, formula or proven roadmap to kill fear once and for all and step into our most confident self 24/7? In this episode we explore what fear looks like for us, two spiritual mothers running a business & life, and how we’ve learnt to not let it hold us back. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://ww...2022-12-1832 minDivinely Human PodcastDivinely Human Podcast#26 Atlantis versus now: Is history repeating itself?With the rise in technology, it’s only normal to wonder if history will repeat itself… It’s no secret that Atlantis cell after the great rising technology, and as we see artificial intelligence on the rise in today’s world, there are some thoughts on our mind about what this means, not only for society, but for the spiritual community.  Join us in this deep dive conversation to explore our thoughts around how the rise in technology will affect the spiritual space. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://ancho...2022-12-1241 minDivinely Human PodcastDivinely Human Podcast#25 Unlocking Your Feminine Energy with LilithWe don't know if you're ready for this episode 👀🔥😮‍💨 This may be our favourite episode to date. It's got it all...and we go deeeeep into feminine energy. Ready to unlock your potential? Your sexual energy? Your ability to manifest like a queen? Ummm, yes, please 🤤 Join us as we share all the wisdom we've integrated (and are still working on) while working with Lilith to unlock our most potent selves 🌹🔥 _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https...2022-12-0534 minDivinely Human PodcastDivinely Human Podcast#24 Conscious Relationships, Sex & Self-LoveWell, we did not expect the conversation to go here, but here it is - a really raw & vulnerable chat on conscious relationships, sex & self-love. Let’s explore the reality of having a partner who sees the world through a different lens, one who challenges us and holds different views and how this has invited us into a deeper sense of self-love. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha...2022-11-2844 minDivinely Human PodcastDivinely Human Podcast#23 Freedom, Fulfilment & SuccessRemember how you started your business / took that job to create more freedom in your life? Yeah, same. How’s that going for you? This episode is for our deep-thinkers & self-expanders. Come and join us as we discuss the notion of freedom and open a can of worms around running a soulful business and the coaching industry. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunara...2022-11-2141 minDivinely Human PodcastDivinely Human Podcast#22 Our body is not a trend. PeriodAleisha and Tanita discuss a super hot topic that has been circling on social media recently. Grab your fave beverage and come and join us to expand on the idea that our body is not a trend. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasasha/ MORE ABOUT YOUR HOSTS ❤️: Aleisha has been in the spiritual space for years no...2022-11-1436 minDivinely Human PodcastDivinely Human Podcast#21 Alchemising Shadow and Preparing for the New YearIn this episode, we chat about our biggest lessons in business from 2022 and how we are moving into 2023, with more intention than ever. We sat down and chatted about how to alchemise shadow into gifts & strengths as well s how we are preparing for the new year in business. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasa...2022-11-0741 minDivinely Human PodcastDivinely Human Podcast#20 The Fortune Teller is Dead...A Must-Need Conversation on ReadingsYou're at crossroads in life & unsure about which direction to go. You begin frantically Googling "psychics near me", praying for peace of mind about the future before making the jump. We've all been there... But is this actually doing more harm than good? Hold onto your crystal balls, because it's about to get real!  _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https...2022-10-3147 minDivinely Human PodcastDivinely Human Podcast#19 Money vs Convenience...Are you blocking your success?Are Gen Z & Millenials only creatures of comfort and not hard-working success-driven?  Does this block our ability to be successful as soulful entrepreneurs?   In this chat, we talk about how the times have shifted our values & what we place energy, effort & attention on and how this affects us as entrepreneurs in the spiritual space. Episode Transcript: https:www.alignedsoulgrowth.com/blog/money-vs-convenience _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - h...2022-10-2433 minDivinely Human PodcastDivinely Human Podcast#18 Navigating Mental Health as a Space HolderWe said last episode was a candid chat….but THIS week we really let down the walls & in a super Divinely Human chat, talk all about navigating mental health as a space holder. In this episode, you’ll catch us laughing, crying & exploring the ups + downs of mental health while having human & spiritual responsibilities. _______ SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://ww...2022-10-1749 minDivinely Human PodcastDivinely Human Podcast#17 How to Manage It All..Mum life, Biz life & Personal lifeHow do you do it all? Join us in a candid chat about managing all the things, from running a business, being a mum and having a personal life. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️:  Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast)   LET'S GET TO KNOW EACH OTHER ❤️  DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasasha/  MORE ABOUT YOUR HOSTS ❤️:  Aleisha has been in the spiritual space for years now running her business now predominately online, she’s an...2022-10-1042 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #43 - Food is the only thing I’ve ever had control over.Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn that belief? What do I want to believe and share the journey of how I am going to change my thinking around those issues so that I can start having a health...2022-09-2506 minDivinely Human PodcastDivinely Human Podcast#16 Do higher prices really mean more value in coaching industry?In this episode, we let loose around why price really doesn't tell you a thing about the BTS of a product or service in the coaching industry. Get ready for an honest & unfiltered discussion around the toxicity behind the belief that to get value from a mentor or a coach you have to spend more money to do so. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.inst...2022-09-1945 minDivinely Human PodcastDivinely Human Podcast#15 Coping with ChangeWe all deal with change differently. Some of us feel overwhelmed with anxiety and others actually enjoy the ride.  In this episode, we how we are dealing with the current changes being brought up this Zodiac Season (Happy Birthday Virgos) and how we are moving in the face of uncertainty & dense emotions. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.insta...2022-09-1243 minDivinely Human PodcastDivinely Human Podcast#14 Mysticism vs MaterialismIn today’s episode we open the conversation around being a mystical human who may like to shop, dye their hair & invest in eyelash extensions and how that actually effects our connection spiritually.  This episode pushes the traditional structures of spirituality and invites you into a different perspective with your practice as a divine human. JOIN THE WAITLIST FOR SPIRITUAL EXECUTIVE SOCIETY HERE: https://alignedsoulgrowth.activehosted.com/f/21 SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://w...2022-09-0546 minDivinely Human PodcastDivinely Human Podcast#13 Evolutions, Fears & Dreams - A BTS chat between two sisters…After last weeks spicy episode, we wanted to invite you into what is usually a private convo between us both. We felt the need to share what’s going on with us behind the scenes. Exposing our fears & dreams & sharing a little sisterly advice with one another. We chat about identity shifts, business moves & mini-dark night of the soul. Oh and in true Divinely Human essence, we look at Kayne West’s natal chart. Just to shake things up 😏 SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Insta...2022-08-2956 minDivinely Human PodcastDivinely Human Podcast#12 Claiming the W.I.T.C.HHow society and religion has defined witches is far from truth and nowadays women struggle to claim this part of themselves. In this episode we dive into the energetics behind this, what even is a witch? + claiming back our liberated and exalted Self once more!  TW: This one’s fiery!  SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasa...2022-08-2246 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #42 - It’s been a whileUpdate on what I’m up to lately. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn that belief? What do I want to believe and share the journey of how I am going to change my thinking around those issues s...2022-08-1905 minDivinely Human PodcastDivinely Human Podcast#11 Navigating a Spiritual awakening, finding soul fam + Elon Musk…Join us in a vulnerable and REAL chat about spiritual awakening… what does this mean? How do we navigate these periods of intense transformation and change in our life? We touch on the reality of finding soulful connections in the spiritual community and the raw honest truth + some misconceptions around all of these topics. Oh and Elon Musk? … well you’ll just have to listen to find out how he made it into this episode too! SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhu...2022-08-1544 minDivinely Human PodcastDivinely Human Podcast#10 Being A Conscious Space Holder And An Informed Consumer Within The Spiritual SpaceWe thought the conversation surrounding space holding within the spiritual community was done. We thought you all knew what to look out for, what red flags to stay clear of, and how to navigate the space in a way that felt good and safe. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divinelyhumanpodcast) LET'S GET TO KNOW EACH OTHER ❤️ DH - https://www.instagram.com/divinelyhumanpodcast Aleisha - https://www.instagram.com/lunaralchemy/ Tanita - https://www.instagram.com/tanitasasha/ MORE ABOUT YOUR HOSTS ❤️: Aleisha has...2022-08-081h 11Divinely Human PodcastDivinely Human Podcast#09 Protection...What does it mean to protect your energy + space? Really?We hear about "protecting our energy" all the time, but what does it actually mean? In this episode we break down the important concept and practice of energetic shielding and boundary-setting. We share our own personal journeys with navigating and identifying when energetic protection may be needed in certain environments and situations, and also take you through some of our favourite recommendations for protecting yourself from negative energy, staying grounded, and practicing general energetic hygiene/self-care. SUBMIT A TOPIC FOR DISCUSSION & GO IN THE DRAW FOR A FREE CARD PULL ❤️: Message us at: https://anchor.fm/divinelyhumanpodcast or on Instagram (@divi...2022-07-3158 minDivinely Human PodcastDivinely Human Podcast#08 Authenticity, Imposter-Syndrome, Navigating Universal Lessons & Divination ToolsSit with us as we share a reflection and lead us to shake up the energy & environment of this podcast and re-anchor in to the reason why we started this space. In this episode we slip out of teacher-mode and into sister-mode as we open up about why we almost cancelled recording this episode…hello unpredictable, messy life! In this free-flowing conversation we talk about; Navigating universal lessons that help us uncover the layers of our truest self navigating impostor syndrome, honouring our curiosity, wading distractions, cutting chords, purging & recalibrating and our energy past lives, tarot, Hypnosis, and human design We...2022-07-251h 02Divinely Human PodcastDivinely Human Podcast#07 Need for Validation & Navigating Triggers in the Spiritual CommunityAre you sometimes triggered by other spiritual teachers’ content?  Some of our community has expressed this… We share our perspectives and experiences in an effort to normalise or validate the experiences you may be having, or to put it into context. We thought it would be helpful to explore these common triggers and reactions to certain types of spiritual content.  What is the finest line between telling important stories that need to be heard and engaging in something that is not aligned with one's spiritual path? And most importantly, how do we make sure that we don't harm others in this p...2022-07-1851 minDivinely Human PodcastDivinely Human Podcast#06 Twin Flames, soulmates + Karmic relationships? Is it all BS?Twin flames, soulmates, karmic relationships- their all hyped concepts in the spiritual community. Often people find themselves missing the big picture? Society has become absolutely enamoured with these certain types of relationships. Many believe that following a soulmate or twin flame journey is the only way to find 'the one'. There is so much information and romanticising of these connections through the lens of society and social media. This episode, we're breaking it all down and pointing out the red flags with these dynamic concepts while diving into the deeper truth of relationship constructs and dynamics, what they mean + why...2022-07-1147 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #41 - The new adventure begins.Today’s episode i talk about how we have moved out of our house and into a trailer on our property. We are starting our journey to building a new life for our family. We are leaving the busy city to have more time for connecting with ourselves and the people we love. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What i...2022-07-0807 minDivinely Human PodcastDivinely Human Podcast#05 Is the Spiritual Community ‘Cliquey” AF? Let’s deep dive!Honestly, as zen as they seem...Spiritual communities can be pretty cliquey at times. It can feel like there are multiple levels of cliques to navigate —and when you're a "newbie" it can feel like theres not a lot of room for "new people." But what does it mean to be a part of a 'sisterhood' or 'soul tribe'?  How do we hold space for each other, welcome new people, and be truly connected with one another? In this Episode we discuss how to forge community with one another and allow for deeper tethering and learning from our sisters- by REA...2022-07-0442 minDivinely Human PodcastDivinely Human Podcast#04 Manifesting Like a HumanMANIFESTING. The Law of Attraction. We've all heard about it before—It’s a vague and popular term that’s beginning to lose it’s true meaning in the spiritual sense. In this episode we talk about the reality of manifestation and how to do it in a HUMAN way that supports our evolution as spiritual beings living on the Earthly plane. Come with us to discuss what really happens when we begin to surrender our power to the Universe and how we can actually work with these Universal forces of creation and utilise them for our human experience to progress...2022-06-2754 minDivinely Human PodcastDivinely Human Podcast#03 - 3am chats with AngelsThis episode is a much needed conversation to have in this space: how do we integrate trust and adaptability as spiritual beings?  How does all of this attention that's put on teachers, facilitators, mentors and guides affect our practice, our community, and ourselves? 
This episode explores the higher truth of what's really going on in our spiritual community. Many of us are caught up in our ego and personal ideology, in this episode we explore how you can move through these triggers, find your own truth, identity and learn to honour yourself in the process. _______   SUBMIT A TOPIC FOR DISCUSSION & GO I...2022-06-2056 minDivinely Human PodcastDivinely Human Podcast#02 Human Being / Soulful Business Woman / Mother & Everything In BetweenEach hat we wear is a part of who we are, but knowing which ones to put on and take off can be challenging. Balancing business, spirituality and motherhood can leave us in a place where we feel like we’re losing ourselves sometimes.  Who am I?  Is a question we ask ourselves often. But, more importantly to us is who are we when we don't feel like being a mum some days, or when we don't feel like being spiritual; and when we don't feel like being entrepreneurs? Who are we in these moments?  It is important for us to re...2022-06-1347 minDivinely Human PodcastDivinely Human Podcast#01 What it means to be Divinely HumanHellllllooooo divine humans & welcome to our very first episode!!  In this episode we spill the tea on what it means to be divinely human & in true Aleisha & Tanita fashion, we are coming to you real, raw & . When we launched this idea into the world, we promised that we would stay as unfiltered as possible & well this first episode DELIVERED especially because in the first 9 or so minutes of this podcast the audio is not perfect - hello messy humanness. But hey, we hope that you can see past the superficial & feel into our intentions for this space. SUBMIT A TOPIC F...2022-06-051h 12Finding Myself Through ObesityFinding Myself Through ObesityEpisode #37 - Facing the fear of rejection.Today’s episode we are talking about moving out of my parents house and breaking financial ties to them so i can improve my relationship with my husband. I am having to face the fear of their disappointment in me when I’ve always wanted to make them proud of me. But I’m learning that i need to stop pretending to get acceptance and work on accepting myself. ——————————————————Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life...2022-06-0110 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #36 - The Untethered Soul part 2- Energy and Staying Open.Today’s episode we are talking about Michael Singer‘s book the Untethered soul. We are discussing part two which includes chapters 5 through 7. Reading books and learning from other mentors are a good way for us to continue to heal and learn and be the best versions of ourselves. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and p...2022-05-2208 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #34 - Trying something newI feel like I’ve been really stuck the last little while. Today I’m talking about what I plan to do to keep moving forward. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn that belief? What do I want to be...2022-05-0612 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #30 - You were born to feel all of this.Going back to the beginning and be aware of what I’m missing in my life right now. Breathe, meditate, be kind to me. So many different things to be aware of now. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn...2022-04-0814 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #21 - The circle of abundanceToday we are continuing to talk about my fear about money and learning about abundance. I had some cool things happen this week to break through some of those layers. Welcome to my podcast! I am on a journey to losing 150 pounds but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn that b...2022-02-0414 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #20 - Tuning into the frequency of abundance.Today we are talking about how we can tune into the frequency of abundance by creating more High frequency emotions. Welcome to my podcast! I am on a journey to losing 150 pounds but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to discover what I am currently believing?  Where did I learn that belief? What do I want to believe and share the jo...2022-01-2814 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #17 - Are you truly being you?Today we are talking about the process of finding out who we truly are. Who is the truest version of ourselves? How do we find her? I am still working on learning this. This is my journey of me documenting my process of healing my emotional weight. Here is the Sarah Blondin meditation link: https://insig.ht/u8nDYWBRAmb. Welcome to my podcast! I am on a journey to losing 150 pounds but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my li...2022-01-0711 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #16 - Why am I distracting myself?Today we are talking about distraction. Specifically this week I’m becoming aware of how I am distracting myself. What am I not wanting to look at? I’m still stuck in feeling negative thoughts and feelings. So I am filling my days up with a ton of distraction. Today I’m talking about that distraction and possibly some things that I could do to help me be more present. Welcome to my podcast! I am on a journey to losing 150 pounds but I don't want to just diet and gain it all back again.  I want to really figure out why...2021-12-3110 minFinding Myself Through ObesityFinding Myself Through ObesityEpisode #15 - Stop Worrying and have fun!I’ve been feeling a lot of the same feelings I was last week. Disconnected, Emotional, scared. So I took some time to think about what I am doing differently this past couple of weeks to create all of this negative emotion. Welcome to my podcast! I am on a journey to losing 150 pounds but I don't want to just diet and gain it all back again.  I want to really figure out why I am eating.  What am I lacking in my life?  What is food doing for me?  What is food covering up and protecting me from?  I want to...2021-12-2413 minApplying PressureApplying PressureThe Strength to Let GoToday's episode is going to discuss how to safely heal. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-06-1116 minApplying PressureApplying PressureAustism Spectrum Disorder (ASD) in BlackToday's episode is to discuss ASD among the African American community vs the rest of America--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-04-3013 minApplying PressureApplying PressureBlack Lives Matter...even those with Neurodiversities!Today's episode discusses the correlation between the Black Lives Matter movement and the lives of those with neurodiversities. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-04-1618 minApplying PressureApplying PressureApplied Behavior Analysis in the ClassroomEver wondered how ABA can be used in the classroom? Well here's a few ways I integrated ABA into my daily schedule with my scholars. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-04-0916 minApplying PressureApplying PressureStarted with ABA now we're here!In honor of Autism Awareness Month I will be discussing my journey with individuals on the Autism Spectrum. I will discuss how I went from in ABA therapist/RBT to a Special Education Teacher. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-04-0216 minApplying PressureApplying PressureNarcissistic abuseToday's episode will be covering a current event in relationship to narcissistic abuse.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-03-2625 minApplying PressureApplying PressureGrowing PainsThey were going to learn to shift our focus from the tough moments during times of growing and appreciate the process more.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-03-1909 minApplying PressureApplying PressureStruggle love...Today's episode discusses the challenges of being in a ride or die relationship and if it's really worth it.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-03-1223 minApplying PressureApplying PressureLife afterToday's episode discusses how to get through the in between space of deliverance and your next season. Hold on just know that things are getting better!--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-03-0516 minApplying PressureApplying PressureDon't go back!Today's episode covers deliverance in the important of continuing on even when things are tough.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-02-2617 minApplying PressureApplying PressureCovenant and IncreaseToday's episode is going to be a journey into God's covenant with us as his people and how a biblical covenant can still be real today.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-02-1922 minApplying PressureApplying PressureTaking Back Your Power!During our journey of healing we must learn to release, accept our testimony, and most importantly take back your power. Today's episode will discuss how to do that. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-02-1209 minApplying PressureApplying PressureFrom Ratchet to RighteousnessToday's episode will get an in depth view of Applying Pressure Host, Aleisha. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-02-0523 minApplying PressureApplying PressureTogether We RiseToday's episode wraps up the Black Womanhood Series. We will explore womanhood in the Diaspora is a whale as how to cope with trauma in a healthy manner. For more info check out the episode. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-2919 minApplying PressureApplying PressurePrecolonial West African WomanhoodDuring today's episode background was given on what womanhood was like in precolonial West Africa to start our journey into Black Womanhood off.--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-2326 minApplying PressureApplying PressureGrowing into WomanhoodToday's episode features an interview from a 17 year old young woman and her experience growing into womanhood. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-2134 minApplying PressureApplying PressureThe Eve GeneToday's episode will explore the correlation between a Biblical woman's, Eve, journey and the evolution of womanhood. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-1411 minApplying PressureApplying PressurePilot EpisodeToday's episode introduces the host, Applying Pressure's parent company, and the focus of the podcast. --- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-1005 minApplying PressureApplying PressureApplying Pressure (Trailer)--- Send in a voice message: https://anchor.fm/aleisha-stanley/message2021-01-0400 min