Shows
Cursilería29. Urbanismo y moda, las reglas del juego. Con Alejandra Marquéshttps://cursileria.com/Redes: https://www.instagram.com/cursileria_imagen/Alejandra Marqués Feliúhttps://alejandramarques.es/Redes: https://www.instagram.com/mentorajovenesabogados/En este episodio charlo con una invitada muy especial: una abogada especializada en urbanismo con una mirada femenina, cercana y con mucho estilo.Hablamos de su trabajo en un mundo aún muy masculino, de cómo se abre paso sin perder su esencia y de cómo se puede tener presencia, seguridad y estilo incluso entre planos, normativas y reuniones técnicas.Una...
2025-07-281h 04
The 707Repair as Resistance: Zero Waste Sonoma's Strategy for a Sustainable FutureExplore Fix It Fairs in Sonoma County as volunteers put policy in practice, while building resilience. photo credit: courtesy of Zero Waste Sonoma Lamp repair at a Fix It Fair Every discarded item has a story, but what if that story didn't end in the landfill? This episode explores Zero Waste Sonoma's vital work in diverting waste through comprehensive recycling and composting efforts, and their proactive approach to waste reduction. Program Manager Sloane Pagal shares the philosophy behind their initiatives. Hear from the community of people who repair and mend broken items at Fix It Fairs in Rohnert Park and...
2025-05-0300 min
Ju$t Figure It OutIntentions - Alejandra Marqués MéndezIn this episode, we welcome Alejandra Marquez Mendez, a best-selling author and international speaker hailing from the Canary Islands. As a productivity and business strategist, Alejandra shares her journey from pursuing law to embracing entrepreneurship. Discover how she helps individuals reclaim their time and create harmony between work and personal life.
Alejandra reflects on her early goals and the pivotal moment that led her to start her own business, driven by a desire for freedom—financial, geographical, and most importantly, time with family. She emphasizes the importance of intentionality in managing time and setting bo...
2024-09-2329 min
Together Digital Power Lounge, Women in Digital with Power to ShareOwn Your Time | Alejandra Marqués | Power Lounge S2 E31Go beyond time management and OWN YOUR TIME. Learn how with our guest, Alejandra Marqués.ABOUT TOGETHER DIGITAL We are a national community of influential women in digital – who choose to share their knowledge, power, and purpose by coming together to make meaningful connections and deeper conversations happen so we all move forward, faster.Join the movement.ABOUT THE LOUNGE Looking for more purpose, fulfillment, and professional and personal development? Be a part of our LIV...
2023-11-1554 min
The Unstoppable / Imparable PodcastEpisode 33 - How to build a Personal Brand People Connect With, with Heather RameauIn today's episode, I had the pleasure of interviewing Heather Rameau. Heather Rameau is a Personal Brand & Story Coach for female solopreneurs. As the founder of Storytellher (pronounced Story Tell Her), she teaches her clients how to build their personal brand and share their story so they can connect with their dream clients and confidently market their business online. Her expertise is in creating compelling content through soulful storytelling and intentional copywriting. She has been featured on numerous podcasts and published in Medium and Authority Magazine. Today's interview was all about How to...
2023-11-1426 min
The Unstoppable / Imparable PodcastEpisode 32 - Your Mindset is Sabotaging Your SuccessDo you ever feel like your goals are slipping further away, no matter how hard you work? The frustrating truth is that it may not be external factors holding you back, but rather your own mindset. Yes, the way you think can actually sabotage your success. In this episode, we’ll dive deep into the hidden reasons why your mindset might be hindering your progress and offer concrete strategies to overcome self-limiting beliefs. Get ready to unlock the surprising power of your mind and finally achieve the success you’ve been striving for. ...
2023-11-0715 min
The Unstoppable / Imparable PodcastEpisodio 32 - Tu mentalidad está saboteando tu éxito¿Alguna vez has sentido que tus metas se están alejando cada vez más, sin importar lo duro que trabajes? La frustrante verdad es que puede que no sean factores externos los que te detengan, sino tu propia mentalidad. Sí, la forma en que piensas puede sabotear tu éxito. En este episodio, profundizaremos en las razones ocultas por las que tu mentalidad podría estar obstaculizando tu progreso y ofreceremos estrategias concretas para superar las creencias autolimitantes. Prepárate para desbloquear el sorprendente poder de tu mente y finalmente lograr el éxito por el q...
2023-11-0714 min
The Unstoppable / Imparable PodcastEpisode 31 - Optimize Your Performance, with Mia ZambaranoIn today's episode, I had the pleasure of interviewing Mia Zambarano. Mia is an award-winning licensed mental health therapist who has committed her life's work to supporting people experiencing intense pressure and high expectations, to overcome anxiety and optimize their performance. As a former Division 1 collegiate athlete, entrepreneur, and full-time mother, she is no stranger to navigating pressure and she has made it her mission to help other high-achievers do the same. Today we’re going to be talking about how to Optimize Your Performance. Some of the topics we covered: Redefining wha...
2023-10-3127 min
The Unstoppable / Imparable PodcastEpisodio 31 - Resumen de entrevista a Mia Zambarano, Mejora tu RendimientoEn el episodio de hoy tuve el placer de entrevistar a Mia Zambarano. Mia es una terapeuta de salud mental galardonada que ha dedicado el trabajo de su vida a ayudar a las personas que experimentan una presión intensa y altas expectativas, a superar la ansiedad y optimizar su desempeño. Como ex atleta universitaria de primera división, empresaria y madre de tiempo completo, no es ajena a lidiar con la presión y su misión es ayudar a otros triunfadores a hacer lo mismo. Hoy vamos a hablar...
2023-10-3114 min
The Unstoppable / Imparable PodcastEpisode 30 - Unconventional Strategies for Unstoppable DriveAre you tired of feeling stuck and lacking the motivation to pursue your dreams? Does it seem like the drive that once fueled your ambition has fizzled out? If you’re nodding your head, then you’ve come to the right place. In this episode, we will unveil a collection of unconventional strategies that will reignite your motivation and propel you towards unstoppable success. These strategies go beyond traditional approaches and will challenge you to think outside the box. So, get ready to break free from the monotony of everyday routines as we delve i...
2023-10-2409 min
The Unstoppable / Imparable PodcastEpisodio 30 - Estrategias No Convencionales para tener una Motivación Imparable¿Estás cansado de sentirte atrapado y sin la motivación para perseguir tus sueños? ¿Parece que el impulso que una vez alimentó tu ambición se ha desvanecido? Si estás asintiendo con la cabeza, entonces has venido al lugar correcto. En este artículo, revelaremos una colección de estrategias no convencionales que reavivarán su motivación y lo impulsarán hacia un éxito imparable. Estas estrategias van más allá de los enfoques tradicionales y te desafiarán a pensar fuera de la caja. Así que, prepárate para liberarte de l...
2023-10-2409 min
The Unstoppable / Imparable PodcastEpisode 29 - How To Be Your Own PR Agent and Shine in the Media, with Lynya FloydIn today's episode, I had the pleasure of interviewing Lynya Floyd. Lynya Floyd is an award-winning journalist, experienced ghostwriter and sought-after media coach for corporate clients and entrepreneurs. She has two decades of experience working on staff and as a freelancer for glossy titles like Oprah, Glamour, Essence, Money, Health and Cosmopolitan. Lynya has also ghostwritten health books for Big Five and smaller publishing houses. As a health expert who is also a nationally certified health and wellness coach, Lynya has appeared on The Today Show, FOX, NPR and more. Drawing from her expertise on...
2023-10-1726 min
The Unstoppable / Imparable PodcastEpisodio 29 - Resumen de la entrevista a Lynya Floyd, cómo ser tu propio agente de relaciones públicas y brillarEn el episodio de hoy tuve el pacer de entrevistar a Lynya Floyd, sobre un tema que me ha fascinado mucho en estos últimos años. Lynya es una periodista galardonada, una experimentada escritora fantasma y una codiciada coach de medios para clientes corporativos y emprendedores. Tiene dos décadas de experiencia trabajando como profesional independiente para títulos brillantes como Oprah, Glamour, Essence, Money, Health y Cosmopolitan. Lynya también ha escrito libros sobre salud para los Cinco Grandes y editoriales más pequeñas. Como experta en salud y coach de salud y bienestar certifi...
2023-10-1709 min
The Unstoppable / Imparable PodcastEpisode 28 - Establishing Your Non-NegotiablesImagine waking up every morning with a sense of purpose and fulfillment, knowing that your actions are aligned with what truly matters to you. Picture a life that is not just successful, but deeply satisfying and meaningful. Is this something you aspire to? If so, then it’s time to discover the power of establishing non-negotiables. These unwavering principles, rooted in your core values, hold the key to unlocking a life of true contentment and satisfaction. In this episode, we will explore why setting non-negotiables is crucial for a fulfilling life, how they help...
2023-10-1013 min
The Unstoppable / Imparable PodcastEpisodio 28 - Establecer Tus NO NegociablesImagina despertarte cada mañana con un sentido de propósito y satisfacción, sabiendo que tus acciones están alineadas con lo que realmente te importa. Imagina una vida que no solo sea exitosa, sino profundamente satisfactoria y significativa. ¿Es esto algo a lo que aspiras? Si es así, entonces es hora de descubrir el poder de establecer no negociables. Estos principios inquebrantables, arraigados en sus valores fundamentales, son la clave para desbloquear una vida de verdadera satisfacción y satisfacción. En este episodio, exploraremos por qué establecer no negociables es crucial p...
2023-10-1011 min
The Unstoppable / Imparable PodcastEpisode 27 - Wellness routines in relation to type 2 diabetes, with April FedericoIn today's episode, I had the pleasure of interviewing April Federico. April Federico is a Type 2 Diabetes Nutritionist and Gut Health Consultant who educates and empowers women and type 2 diabetics to live life without restriction and to ultimately have healthier relationships with food, using her signature CICERO method. Today's episode was all about Wellness routines in relation to type 2 diabetes. Some of the things we covered: The CICERO Method How can we create wellness routines to prevent Type 2 Diabetes and also what would be a good wellness routine for those who have...
2023-10-0320 min
The Unstoppable / Imparable PodcastEpisodio 27 - Resumen de la entrevista a April Federico, Bienestar y Diabetes Tipo 2En el episodio de hoy tuve la oportunidad de entrevistar a April Federico. April es nutricionista en diabetes tipo 2 y consultora de salud intestinal que educa y capacita a las mujeres y a los diabéticos tipo 2 para que vivan la vida sin restricciones y, en última instancia, tengan relaciones más saludables con los alimentos, utilizando su método CICERO. Así que el tema de la entrevista se basó sobre todo en rutinas en torno a tu bienestar y más específicamente rutinas en relación a la diabetes de tipo 2. Algunos de...
2023-10-0307 min
The Unstoppable / Imparable PodcastEpisode 26 - 8 Shocking Productivity Killers (And how to tackle them)Are you tired of feeling like you’re constantly drowning in work, despite your best efforts? Do you ever wonder what’s silently sabotaging your productivity, leaving you feeling frustrated and overwhelmed? It’s time to uncover the hidden productivity killers that are secretly undermining your work performance. In this episode, we’ll explore eight shocking productivity killers that you never knew existed. From the myth of multitasking to the energy vampire of burnout, we’ll dive into the dangerous habits and mindsets that are quietly sabotaging your success. But fear not! I’ll also provide...
2023-09-2614 min
The Unstoppable / Imparable PodcastEpisodio 26 - 8 Asesinos Ocultos de la Productividad (Y como vencerlos)¿Estás cansado de sentir que estás constantemente ahogado en el trabajo, a pesar de tus mejores esfuerzos? ¿Alguna vez te has preguntado qué está saboteando silenciosamente tu productividad y dejándote frustrado y abrumado? Es hora de descubrir los asesinos ocultos de la productividad que secretamente están socavando tu desempeño laboral. En este episodio, exploraremos ocho impactantes asesinos de la productividad que nunca supiste que existían, o si los conocías, seguro no los has vencido. ¡Pero no temas! También le brindaré estrategias prácticas para identificar y eliminar estos...
2023-09-2612 min
The Unstoppable / Imparable PodcastEpisode 25 - How to use Video to build Credibility, Visibility and Attract your Dream Clients, with Laressa WatlingtonIn today's episode, I had the pleasure of interviewing Laressa Watlington. Laressa Watlington is an Emmy-winning Video Expert and Media Strategist who helps entrepreneurs and attorneys master their presence on camera so they can skyrocket their visibility and grow their business. She is the co-founder of LawFirmVideos.com and Denver Promo Studios, were she focus on video production and visual storytelling for companies and organizations. Laressa is an accomplished executive producer with extensive experience in both English and Spanish media markets. She is a sought-after media coach and trainer, and a bilingual speaker. T...
2023-09-1931 min
The Unstoppable / Imparable PodcastEpisodio 25 - Resumen de la entrevista a Laressa Watlington, Cómo usar el Video para Aumentar tu Credibilidad, Visibilidad y Atraer a Tus Clientes IdealesEn el episodio de hoy tuve el placer de entrevistar a Laressa Watlignton Laressa es una experta en vídeo y estratega de medios de comunicación ganadora de un Emmy que ayuda a empresarios y abogados a dominar su presencia ante la cámara para que puedan disparar su visibilidad y hacer crecer su negocio. Es cofundadora de LawFirmVideos.com y Denver Promo Studios, donde se enfoca en la producción de videos y la narración visual para empresas y organizaciones. Laressa es una solicitada coach, formadora de medios, productora ejecutiva con amplia exper...
2023-09-1909 min
The Unstoppable / Imparable PodcastEpisode 24 - Revitalize Your Life - The Transformative Benefits of Business and Wellness RetreatsImagine a life where you can hit the reset button, leaving behind the stress and demands of everyday life. Picture yourself in a serene and beautiful setting, surrounded by like-minded individuals seeking personal and professional growth. This is the transformative experience that awaits you at business and wellness retreats. In this episode, we will explore the remarkable benefits these retreats offer, from rejuvenating your mind and body to gaining fresh perspectives and insights. Get ready to revitalize your life and find balance in both your personal and professional spheres. If you want to kn...
2023-09-1207 minThe Unstoppable / Imparable PodcastEpisodio 24 - Revitaliza Tu Vida - El Poder Transformativo de los Retiros de Negocios y BienestarImagina una vida en la que puedas presionar el botón de reinicio, dejando atrás el estrés y las exigencias de la vida cotidiana. Imagínese en un entorno sereno y hermoso, rodeado de personas con ideas afines que buscan crecimiento personal y profesional. Esta es la experiencia transformadora que te espera en los retiros de negocios y bienestar. En este episodio, exploraremos los notables beneficios que ofrecen estos retiros, desde rejuvenecer la mente y el cuerpo hasta obtener nuevas perspectivas y conocimientos. Prepárate para revitalizar tu vida y encontrar el equilibrio tanto...
2023-09-1209 min
The Unstoppable / Imparable PodcastEpisode 23 - Leading Through Learning, with Abbie MirataIn today's episode, I had the pleasure of interviewing Abbie Mirata. Abbie Mirata is the Senior Director of Learning & Organizational Development at Offerpad. She’s also a business owner, speaker, joy coach, mom and wife. She has over 20 years of sales, marketing, training and operations experience. Abbie draws from those professional and personal experiences to teach and empower other women to shift their perspective so they can respond to day to day life differently and adapt an inherent value of joy, maintaining their sanity while keeping their humanity. She is also the founder of t...
2023-09-0534 min
The Unstoppable / Imparable PodcastEpisodio 23 - Resumen de la entrevista a Abbie Mirata, Liderar a través del AprendizajeEn el episodio de hoy tuve el placer de entrevistar a Abbie Mirata. Abbie Mirata es directora sénior de aprendizaje y desarrollo organizacional en Offerpad. También es emprendedora, oradora, asesora de alegría, madre y esposa. Tiene más de 20 años de experiencia en ventas, marketing, capacitación y operaciones. Abbie se basa en esas experiencias profesionales y personales para enseñar y empoderar a otras mujeres a cambiar su perspectiva para que puedan responder a la vida cotidiana de manera diferente y adaptar un valor inherente de alegría, manteniendo su cordura...
2023-09-0507 min
The Unstoppable / Imparable PodcastEpisode 22: Unleashing Your Company’s Potential - The Power of Team ProductivityAre you ready to unlock the hidden power within your company? In a world that demands constant innovation and growth, it’s no secret that a company’s success hinges on the productivity of its team. But how can you enhance your team’s productivity skills and unleash your company’s full potential? The answer lies in investing in team productivity. By arming your team with the right tools and strategies, you can propel your company to new heights of success and exponential growth. But why is productivity so crucial, and how can it combat b...
2023-08-2909 min
The Unstoppable / Imparable PodcastEpisodio 22 - Desata el Potencial Oculto de tu Empresa. El Poder de la Productividad de tu Equipo¿Estás listo para desbloquear el poder oculto dentro de tu empresa? En un mundo que exige innovación y crecimiento constantes, no es ningún secreto que el éxito de una empresa depende de la productividad de su equipo. Pero, ¿cómo puedes mejorar las habilidades de productividad de tu equipo y liberar todo el potencial de tu empresa? La respuesta está en invertir en la productividad del equipo. Al equipar a su equipo con las herramientas y estrategias adecuadas, puede impulsar a su empresa a nuevas alturas de éxito y crecimiento exponencial. Pero, ¿...
2023-08-2908 min
The Unstoppable / Imparable PodcastEpisode 21 - Align Your Energy Using Your Feminine Leadership Archetypes, With Lisa MaliaIn today's episode, I had the pleasure of interviewing Lisa Malia Lisa Malia is a feminine leadership coach, women's health advocate, and midwife. Her work is centered on her nonprofit, experience as a breast cancer survivor, and mother of three incredible young women. Lisa helps women harness their archetypal strengths to lead more effectively, love more deeply, and live more fully. Today we’re going to be diving into a very interesting topic: Feminine Leadership Archetypes to align your energy. Some of the things we covered: What's Feminine Leadership. What are the fe...
2023-08-2222 min
The Unstoppable / Imparable PodcastEpisodio 20 - El Amor De Mi Vida Soy Yo, entrevista a Katherine PérezEn el episodio de hoy tuve el placer de entrevistar a Katherine Pérez. Katherine Pérez es coach de bienestar y mentalidad, escritora que nos impulsa hablar nuestra verdad en alto y reconocer la grandeza que tenemos los seremos humanos para explorar nuestro potencial y dar el regalo al mundo de lo que somos y vinimos a crear en él. También ha creado una filosofía de vida de disfrutar lo que haces mientras encuentras lo que amas, porque la vida es aquí y ahora. En el episodio de hoy Katherine nos trae una pr...
2023-08-0819 min
The Unstoppable / Imparable PodcastEpisode 20 - Summary of the interview - I am the love of my life, with Katherine PérezWelcome back to the Unstoppable Imparable Podcast, today’s guest episode was on fire! I had the pleasure of interviewing Katherine Perez. Katherine Pérez is a wellness and mindset coach, a author who encourages us to speak our truth out loud and recognize the greatness that human beings have to explore our potential and give the gift to the world of what we are and what we came to create in it. She has also created a life philosophy of enjoying what you do while finding what you love, because life is here and now.
2023-08-0809 min
The Unstoppable / Imparable PodcastEpisode 19 - Mastering The Power Of TimeEvery second that passes is a precious, irretrievable moment of your life. But are you truly harnessing the power of time? Are you in control, thriving, and excelling in your goals? If not, it's time to unlock the secrets of effective time management and take charge of your destiny. In this episode we will explore how mastering the art of time management can revolutionize your life, enabling you to create a balanced and fulfilling lifestyle. From prioritizing your goals to eschewing time-wasting activities, from embracing continuous improvement to implementing time-blocking techniques, we will provide you with the...
2023-08-0108 min
The Unstoppable / Imparable PodcastEpisodio 19 - Dominando el Poder del TiempoCada segundo que pasa es un momento precioso e irrecuperable de tu vida. Pero, ¿estás realmente aprovechando el poder del tiempo? ¿Tienes el control, prosperas y sobresales en tus objetivos? Si no, es hora de desbloquear los secretos de la gestión efectiva del tiempo y hacerte cargo de tu destino. En este episodio, exploraremos cómo dominar el arte de la gestión del tiempo puede revolucionar su vida, permitiéndole crear un estilo de vida equilibrado y satisfactorio. Desde priorizar sus objetivos hasta evitar actividades que desperdician tiempo, desde adoptar la mejora continua hasta impleme...
2023-08-0108 min
The Unstoppable / Imparable PodcastEpisodio 18 - Resumen de la entrevista a Ana Patricia Bourgeois, El Poder Del Podcast En Tu Marca PersonalEn el episodio de hoy tuve el placer de entrevistar a Ana Patricia Bourgeois. Ana Patricia Bourgeois es Coach Intuitiva de Negocios y Podcaster. Su misión es ayudar a las mujeres ambiciosas a obtener claridad y confianza en su propósito para que puedan iniciar o hacer crecer su negocio basado en servicios en línea desde un lugar de alineación y pasión. Ella cree que cada mujer tiene el poder de ser financieramente libre y ser su propia jefa sin agotarse, estresarse ni abrumarse. Ana las ayuda a alcanzar más de 5mil $ al mes...
2023-07-2506 min
The Unstoppable / Imparable PodcastEpisode 18 - The Power of Podcasting, with Ana Patricia BourgeoisIn today's episode I had the pleasure of interviewing Ana Patricia Bourgeois. Ana Patricia Bourgeois is an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. She believes every woman has the power to be financially free & be their own boss without burn-out, stress, & overwhelm. Ana helps them reach 5K+ months through the power of personal branding, social media & mindset in 90 days or less. Today she shared with...
2023-07-2525 min
The Powerful Female Leaders PodcastThe Power of Time Management with Alejandra MarquesAlejandra Marqués is a Productivity & Business Strategist, International Speaker and Best-Selling Author. She leads teams to increase their productivity, efficiency, and performance + empowers ambitious entrepreneurs to achieve their goals without burning out, design time management systems that suit their needs, have work-life balance, and create more time for the things that matter the most to them - with her signature T.I.M.E. Protocol™. As a sought-after expert, she has been featured in publications including Entrepreneur, Yahoo Finances, Inc Magazine, ABC, CBS, NBC, FOX, Medium, Authority Magazine, Thrive Global, and more.In this episode, we dis...
2023-07-2125 min
The Unstoppable / Imparable PodcastEpisodio 17 - Tu Mentalidad Tiene La Llave Para Conseguir Tus MetasNuestra mentalidad es la lente a través de la cual percibimos el mundo. Moldea nuestros pensamientos, creencias y, en última instancia, nuestras acciones. Cuando cultivamos una mentalidad positiva y empoderadora, abrimos la puerta a posibilidades ilimitadas y al crecimiento personal. En el episodio de hoy, exploraremos a fondo la importancia de la mentalidad y cómo puede transformar nuestras vidas y compartiré contigo 5 aspectos clave que impactarán tu vida. Si hablas inglés NO puedes perderte mi Masterclass "Unlock Your Time Freedom Mindset" (Aprovecha ahora que está en Pre-Venta!) --- ¡Aseg...
2023-07-1805 min
The Unstoppable / Imparable PodcastEpisode 17 - Your Mindset Holds The Key To Achieve Everything You WantOur mindset is the lens through which we perceive the world. It shapes our thoughts, beliefs, and ultimately, our actions. When we cultivate a positive and empowering mindset, we unlock the door to limitless possibilities and personal growth. In today’s episode we’ll dive deep into the importance of mindset and how it can transform our lives. Don't forget to take a look at the Unlock Your Time Freedom Mindset Masterclass, it's now available on pre-sale! This is a transformative masterclass designed to liberate you from the shackles of time constraints and empo...
2023-07-1806 min
The Unstoppable / Imparable PodcastEpisodio 16 - Resumen de la entrevista a Jen Vazquez, Pinterest y Flujos de Trabajo Efectivos en MarketingEn el episodio de hoy tuve el placer de entrevistar a Jen Vazquez. Jen Vazquez es la fundadora y CPO (Chief Pinterest Officer) de Jen Vazquez Media y conocida por muchos como la Reina de Pinterest. Solía trabajar como Directora de División para una compañía Fortune 500, administrando un gran equipo de personas de ventas y marketing y brindando capacitación en marketing de estilo relacional. Dejó la América corporativa porque estaba cansada de irse al trabajo antes de que sus hijos se despertaran y regresar a casa después de acostarse. Ahora, c...
2023-07-1105 min
The Unstoppable / Imparable PodcastEpisode 16 - Marketing Workflow that saves you time + Pinterest Marketing, with Jen VazquezIn today's episode, I had the pleasure of interviewing Jen Vazquez. Jen Vazquez is the Founder and CPO (Chief Pinterest Officer) of Jen Vazquez Media and known to many as the Pinterest Queen. She used to work as the Division Director for a Fortune 500 company, managing a large team of sales and marketing people and providing training on relationship-style marketing. She left corporate America because she was tired of leaving for work before her children woke up and coming home after they went to bed. Now, using her proven Pinterest Marketing Method, Jen...
2023-07-1128 minThe Unstoppable / Imparable PodcastEpisodio 15 - 5 sistemas imprescindibles que necesitas en tu negocioTodos sueñan con tener un negocio exitoso que prospere en todos los aspectos. Sin embargo, lograr este objetivo no es fácil: requiere mucho trabajo duro, dedicación y tener los sistemas correctos. La implementación de sistemas potentes es crucial para optimizar las operaciones, aumentar la productividad y, en última instancia, aumentar las ganancias. En este episodio, exploraremos los 5 sistemas imprescindibles que cualquier empresa exitosa debería tener. --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseñ...
2023-07-0407 min
The Unstoppable / Imparable PodcastEpisode 15 - 5 MUST-have systems for your businessEvery business owner dreams of running a successful business that thrives in every aspect. However, achieving this goal isn’t easy – it takes a lot of hard work, dedication, and the right systems in place. Implementing powerful systems is crucial to streamlining operations, boosting productivity, and ultimately, increasing profits. In this episode, we’ll explore the top 5 must-have systems that any successful business should have in place. --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐...
2023-07-0408 min
The Unstoppable / Imparable PodcastEpisodio 14 - Resumen de la entrevista a Ingrid Budge, Hacer crecer tu negocio más rápido, trabajando menos!En el episodio de hoy, tuve el placer de entrevistar a mi querida clienta y amiga Ingrid Budge. Ingrid es una CEO de siete cifras que comenzó su primer negocio a los 6 años de edad. Y después de ser consultora de marcas globales multimillonarias durante más de 20 años, Ingrid se lanzó al mundo de las mujeres emprendedoras donde utiliza su experiencia para ayudar a las mujeres empresarias a tener mayor claridad de sus marcas y hacer crecer estratégicamente sus negocios. Le apasiona apoyar a las emprendedoras en los negocios porque inspira...
2023-06-2708 min
The Unstoppable / Imparable PodcastEpisode 14 - How to grow your business faster by doing less!, with Ingrid BudgeIn today's episode, I had the pleasure of interviewing my dear client and friend Ingrid Budge. Ingrid Budge is a 7 figure CEO who started her first business at the age of 6. After consulting to multi-million dollar global brands for 20+ years, Ingrid launched Working Woman's World where she uses her experience and expertise to help female entrepreneurs gain clarity on their brands and strategically grow their businesses. She is passionate about supporting women in business because they inspire others to become financially independent too. Ingrid calls this her Butterfly Effect in Business, which is fuelled by...
2023-06-2731 minThe Unstoppable / Imparable PodcastEpisode 13 - It's time to plan!Can you believe June is almost over!? I know, time flies! But fear not! Today’s episode is here to help you revise your plans for the rest of the year so that you can make the most out of these upcoming 6 months! --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world! Let's connect!
2023-06-2008 minThe Unstoppable / Imparable PodcastEpisodio 13 - Es hora de planificar!¿Puedes creer que junio ya casi termina? ¡Lo sé, el tiempo vuela! ¡Pero no temas! ¡El episodio de hoy está aquí para ayudarte a revisar tus planes para el resto del año para que puedas aprovechar al máximo estos próximos 6 meses! --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo. ¡Contectemos! Instagram: @alejandramarques_yourplana/ LinkedIn...
2023-06-2009 min
The Unstoppable / Imparable PodcastEpisode 12 - Become Cash Confident - How To Create Profitable Business And Wealth, with Melissa HoustonIn today's episode, I had the pleasure of interviewing Melissa Houston Melissa Houston is the author of “Cash Confident: An Entrepreneur's Guide to Creating a Profitable Business” and a CPA with over 20 years of experience. Melissa helps business owners make more profit in their business so they can build wealth. Melissa is an author, speaker, and contributor to Forbes.com Some of the topics we dove into: Financial Literacy. Money Mindset. The Cash Confident Framework: The 5 pillars you need to pay attention to if you want to have a profitable business. How applying the Cash...
2023-06-1325 minThe Unstoppable / Imparable PodcastEpisodio 12 - Resumen de la entrevista a Melissa Houston, cómo crear negocios rentables y generar riquezasEn el episodio de hoy, tuve el placer de entrevistar a Melissa Houston Melissa Houston es la autora de "Cash Confident" y una contadora pública acreditada con más de 20 años de experiencia. Melissa ayuda a los dueños de negocios a obtener más ganancias en sus negocios para que puedan generar riqueza. Melissa es autora, oradora y colaboradora de Forbes.com Algunos de los temas en los que nos sumergimos: Educación financiera. Mentalidad de dinero. El marco de trabajo Cash Confident: los 5 pilares a los que debes prestar atención si de...
2023-06-1309 minThe Unstoppable / Imparable PodcastEpisode 11 - Multitasking is killing your productivity and well-being!In today's episode, we're saying goodbye to multitasking and to wearing it as a badge of honor! Some of the things I covered in this episode: The myth of multitasking The science behind focused work The benefits of single-tasking Tips for practicing single-tasking --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world! Let's connect! Instagram: @alejandramar...
2023-06-0610 minThe Unstoppable / Imparable PodcastEpisodio 11 - Ser multitarea está matando tu productividad y bienestar¡En el episodio de hoy, nos despedimos de la multitarea y de llevarla como una insignia de honor! Algunas de las cosas que cubrí en este episodio: El mito de la multitarea La ciencia detrás del trabajo enfocado Los beneficios de la monotarea Consejos para practicar la monotarea --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo. ¡Contectemos! Instagram: @aleja...
2023-06-0610 min
The Unstoppable / Imparable PodcastEpisodio 10 - Crear compromiso e intención con tu comunidad, entrevista con Nina PáezEn el episodio de hoy tuve el placer de entrevistar a Nina Páez. Nina es experta en el mundo digital, con más de 10 años de experiencia en estrategias de negocio y marketing. Actualmente apoyando a creadores de contenido e influencers a desarrollar negocios digitales, convertir lo que saben, su pasión, en una fuente de ingreso sostenible y además, directora de operaciones de Bonum Coaching, coaching ejecutivo para empresas de Latinoamérica. Algunos de los temas en los que nos sumergimos: ¿Qué significa tener compromiso e intención con tu c...
2023-05-3026 minThe Unstoppable / Imparable PodcastEpisode 10 - Summary of the interview with Nina Paez - Having commitment and intentionality with your communityIn today's episode, I had the pleasure of interviewing Nina Páez. Nina is an expert in the digital world, with over 10 years of experience in business strategies and marketing. Currently supporting content creators and influencers to develop digital businesses, turning what they know and their passion, into a sustainable source of income and also, she’s the director of operations at Bonum Coaching, executive coaching for companies in Latin America. Some of the things we covered in the interview: What it means to have commitment and intention with your community. What are...
2023-05-3009 minThe Unstoppable / Imparable PodcastEpisode 9 - Perfectionism is preventing you from playing bigIn today's episode, I shared how your perfectionism is keeping you trapped playing small and how to overcome it. If you're a perfectionist, don't miss out on this episode! --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world! Let's connect! Instagram: @alejandramarques_yourplana/ LinkedIn: Alejandra Marques Mendez Get a copy of my bes...
2023-05-2310 minThe Unstoppable / Imparable PodcastEpisodio 9 - El Perfeccionismo te está impidiendo jugar a lo grandeEn el episodio de hoy, compartí cómo tu perfeccionismo te mantiene atrapado y no te deja jugar a lo grande y cómo superarlo. Si eres un perfeccionista, ¡no te pierdas este episodio! --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo. ¡Contectemos! Instagram: @alejandramarques_yourplana/ LinkedIn: Alejandra Marques Mendez
2023-05-2310 min
The Unstoppable / Imparable PodcastEpisodio 8 - Resumen de la entrevista a Kara Payton: Cómo deshacernos el auto sabotaje, el agobio y la falta de confianza en uno mismoEn el episodio de hoy tuve el placer de entrevistar a Kara Payton. Kara es una autora, oradora, presentadora de podcast, y experta en reprogramación del sistema nervioso y subconsciente, con 7 años de experiencia trabajando en la producción de eventos y la formación de equipos para Tony Robbins. Como presentadora de The Happiness Habit Podcast y fundadora de The Unshakeable Woman, entrena a mujeres altamente motivadas para restablecer su sistema nervioso y reprogramar su subconsciente. Ella es una líder muy solicitada que se especializa en la transformación intensi...
2023-05-1609 minThe Unstoppable / Imparable PodcastEpisode 8 - The #1 Hack to overcome self-sabotage, overwhelm and self-doubt, with Kara PaytonIn today's episode, I had the pleasure of interviewing Kara Payton. Kara is a published author, speaker, nervous system & subconscious reprogramming expert, and top 10% ranked podcast host with 7 years of experience working events production and team building for Tony Robbins. As the Host of The Happiness Habit Podcast and Founder of The Unshakeable Woman, she trains highly driven women to reset their nervous system & reprogram their subconscious. She is a sought-after thought leader specializing in intensive transformation in the behavioral health field. Her expertise has been featured in the Kansas City Star, KCTV 5, Mental Health N...
2023-05-1638 minThe Unstoppable / Imparable PodcastEpisodio 7 - ¿Quieres ser más productiva? ¡Tómate un descanso!¡Sí! ¡Lo leíste bien! En el episodio de hoy, compartí cómo descansar aumentará tu productividad. Algunos de los temas de los que se hablaron en este episodio: Descansos diarios Descansos semanales ¡Vacaciones! ¡Cómo tomarlos sin sentirte culpable! --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo. ¡Contectemos! Instagram: @alejandramarques_yourplana/ LinkedIn: Alejandra Marques Mendez
2023-05-0909 minThe Unstoppable / Imparable PodcastEpisode 7 - Want to be more productive? Take a break!Yes! You read that right! In today's episode, I shared how resting and taking breaks will increase your productivity. Some of the things covered: Daily breaks Weekly breaks Vacations! How to take those without feeling guilty! --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world! Let's connect! Instagram: @alejandramarques_yourplana/ LinkedIn: Alejandra Mar...
2023-05-0910 min
The Unstoppable / Imparable PodcastEpisodio 6 - Resumen de la entrevista a Michelle King - HBDI, saber cómo funciona tu cerebro te cambiará la vidaEn el episodio de hoy tuve el placer de entrevistar a Michelle King. Michelle King es una veterana corporativa con más de 25 años de experiencia. Una ejecutiva de recursos humanos convertida en mentora de desarrollo personal y profesional, directora ejecutiva de Soul2Sole, oradora, autora de 2 best-sellers y líder intelectual, todo gracias a una sed insaciable de crecimiento, un compromiso incesante con la curiosidad, el impacto y una actitud intrépida hacia el cambio y la transformación. El superpoder de Michelle es equilibrar los valores corporativos y espirituales, ver a los líderes y...
2023-05-0210 minThe Unstoppable / Imparable PodcastEpisode 6: HBDI: Knowing How Your Brain Functions Will Change Your Life, with Michelle KingIn today's episode, I had the pleasure of interviewing Michelle King. Michelle King is a 25+ year corporate veteran. An HR executive turned personal and professional development coach, CEO of Soul2Sole, speaker, 2 time bestselling author, and thought-leader, all thanks to an insatiable thirst for growth, relentless commitment to curiosity, impact, and a fearless attitude toward change and transformation. Michelle’s superpower is balancing corporate and spiritual values, seeing into and through leaders to support their transformation, and showing people how to surround themselves with the right team for growth. Michelle has worked with executives and seni...
2023-05-0220 min
WONDERSPEAK'Burnout-Proof' Your Productivity & Overcome Perfectionism with Alejandra Marques'Send me a Text! I'd love to hear from you!Alejandra Marqués is a Time & Lean Systems Strategist, International Speaker and Best-Selling author of the book "From Burned Out To Unstoppable - A Guide to Becoming Your Most Productive And Balanced Self", and host of "The Unstoppable / Imparable Podcast". She leads teams to increase their productivity, efficiency, and performance + empowers ambitious entrepreneurs to achieve their goals without burning out, design time management systems that suit their needs, have work-life balance, and create more time for the things that matter the most to them - w...
2023-05-0256 minThe Unstoppable / Imparable PodcastEpisode 5 - Getting out of your zone of comfort to pursue your dreamsIn today's episode, we talk about how fear is keeping you in your comfort zone and preventing you from achieving your dreams. I share with you why people are often afraid and stay in their comfort zone. And I also share a very powerful mindset shift that will allow you to change the way you face new challenges. --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to...
2023-04-2507 minThe Unstoppable / Imparable PodcastEpisodio 5 - Salir de tu zona de confort para perseguir tus sueñosEn el episodio de hoy hablamos de cómo el miedo te está manteniendo en tu zona de confort y te impide alcanzar tus sueños. Comparto contigo por qué las personas suelen tener miedo y se quedan en su zona de confort. Y también comparto un cambio de perspectiva muy poderoso que te permitirá cambiar la manera en la que afrontas nuevos retos. --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar...
2023-04-2507 min
The Unstoppable / Imparable PodcastEpisode 4 - Overcoming The Afternoon Slump By Healing Your Gut & Liver, with Dr. Elisabeth Wygant In today's episode, I had the pleasure of interviewing Dr. Elisabeth Wygant. Dr. Elisabeth Wygant, is known as The Women’s Hormone Health Coach, Functional Nutrition Expert, author, contributor for Best Holistic Life Magazine, speaker, host of the FemFormula Podcast, wife and mother of two little ladies. Her specialty is empowering women who are feeling overwhelmed, fatigued and short on time to reclaim their vitality through optimized wellness. She’s been featured in Parade Magazine, Thrive Global, Authority Magazine, contributor to Best Holistic Life Magazine, author in the book Moving Beyond the Counter, on Burnout to All...
2023-04-1838 minThe Unstoppable / Imparable PodcastEpisodio 4 - Resumen de la entrevista a la Dra. Elisabeth Wygant - cómo superar el bajón de la tarde curando tu intestino y tu hígadoLa Dra. Elisabeth Wygant es conocida como la entrenadora de salud hormonal de la mujer, experta en nutrición funcional, autora, colaboradora de la revista Best Holistic Life, oradora, presentadora del FemFormula Podcast, esposa y madre de dos pequeñas damas. Su especialidad es empoderar a las mujeres que se sienten abrumadas, fatigadas y con poco tiempo para recuperar su vitalidad a través de un bienestar optimizado. En este episodio hablamos sobre: Cómo tus hormonas juegan un papel muy importante en tu vida diaria Cómo se relacionan tu intestino y tu...
2023-04-1807 minThe Unstoppable / Imparable PodcastEpisodio 3: De Quemada, A ImparableEn el episodio de hoy nos adentraremos en el mundo del burnout o agotamiento. Te daré mi definición preferida del burnout, las principales consecuencias que no deberías descuidar, escucharás mi historia de cómo el burnout y yo nos convertimos en viejos amigos, cuáles son las principales causas, y por supuesto que comparto contigo cómo deshacerte del burnout! Si te has sentido quemada alguna vez en tu vida, este episodio es para ti! --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el po...
2023-04-1114 minThe Unstoppable / Imparable PodcastEpisode 3 - From Burned Out To UnstoppableBurnout is not f*cking normal. Yes, I said what I said. In today’s episode, we’ll dive deep into burnout, what causes it, how to get rid of it, how to prevent it, and how I went from burned out to unstoppable. --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world! Let's connect! Instagram: @ale...
2023-04-1112 minThe Unstoppable / Imparable PodcastEpisodio 2 - El Protocolo T.I.M.E.En el episodio de hoy voy a compartir con ustedes algo que realmente ha cambiado las reglas del juego para mí y para cada uno de mis clientes. Estoy hablando de resultados masivos y un camino claro para lograr tus objetivos y ser dueño de tu tiempo. Durante más de 10 años he estado perfeccionando y aplicando todo lo relacionado con la gestión del tiempo, la productividad y la energía. Porque realmente lo quiero todo. Todo lo que se me pasa por la cabeza, sé que lo puedo lograr. Y eso e...
2023-04-1105 minThe Unstoppable / Imparable PodcastEpisode 2 - The T.I.M.E. Protocol™In today’s episode, I’m going to share with you something that has really been a game-changer for me and every single one of my clients. I’m talking about massive results and a clear path to achieving your goals and owning your time. For over 10 years I’ve been perfecting and applying all things time management, productivity and energy-related. Because I truly want it all. Everything that crosses my mind, I know I can achieve it. And that’s what I’ll be sharing with you today, the blueprint, the secret roadmap to 1...
2023-04-1105 minThe Unstoppable / Imparable PodcastEpisodio 1 - No se trata de gestionar tu tiempo, se trata de ser DUEÑO de élNo se trata de administrar tu tiempo, se trata de ser dueña de él. Si me conoces, probablemente me hayas escuchado decir eso muchas veces, pero, ¿qué quiero decir con esto? En este episodio, analizaré las diferencias entre administrar y ser dueña de tu tiempo, y por qué es tan importante que te enfoques en la segunda. --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de...
2023-04-1104 minThe Unstoppable / Imparable PodcastEpisode 1: It's not about managing your time, it's about OWNING itIt’s NOT about managing your time, it’s about OWNING it. If you know me, you probably have heard me say that a lot. But what do I mean by this? In this episode, I'll break down the differences between managing & owning your time, and why it is so important for you to focus on the second one. --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to...
2023-04-1104 minThe Unstoppable / Imparable Podcast0. Mi HistoriaBienvenidos al primer episodio de este programa, estoy super emocionada de estar aquí con ustedes hoy y no puedo esperar a que aprovechen al máximo este podcast. Soy Alejandra Marqués, y hoy compartiré un poco sobre mi historia, cómo llegué aquí, a qué me dedico y por qué decidí comenzar este podcast. --- ¡Asegúrate de subscribirte para no perderte ningún episodio! Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo. ¡Conectem...
2023-04-1105 minThe Unstoppable / Imparable Podcast0. My StoryWelcome to the first episode of this show, I’m so excited to be here with you today and I just can’t wait for you to make the most out of this podcast. I’m Alejandra Marqués, and today I’ll be sharing a little bit about my background, how I landed here, what do I actually do, and why did I decide to start this podcast. --- Make sure to subscribe so you don't miss any new episodes! If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ rev...
2023-04-1106 minThe Unstoppable / Imparable PodcastTrailer - The Unstoppable / Imparable PodcastAre you always running out of time? Feeling like days never have enough hours to do all the things you should do? What about the things you WANT to do? Are these always landing at the bottom of your endless to-do list? Imagine if you could feel unstoppable, knowing that you can achieve your goals with ease instead of burning out. Wouldn’t it be awesome to achieve in 90 days what most people achieve in a year? Having more energy for better performance and feeling motivated every day? Wouldn’t it be in...
2023-04-0901 minThe Unstoppable / Imparable PodcastTrailer (Español) - The Unstoppable / Imparable Podcast¿Siempre te estás quedando sin tiempo? ¿Sientes que los días nunca tienen suficientes horas para hacer todas las cosas que debes hacer? ¿Qué pasa con las cosas que QUIERES hacer? ¿Están siempre al final de tu interminable lista de tareas pendientes? Imagínate si pudieras sentirse imparable, sabiendo que puedes lograr tus objetivos con facilidad en lugar de agotarte. ¿No sería increíble lograr en 90 días lo que la mayoría de la gente logra en un año? ¿Tener más energía para un mejor desempeño y sentirse motiva...
2023-04-0901 min
Rise Together Podcast228: Be Grateful, But Never Settle - with Alejandra MarquésPlease welcome Alejandra Marqués to the Rise Together podcast! Alejandra specializes in helping people simplify their life, be more efficient with their time, and be more considerate of how to say yes to what they need and no to what they don't. She has the tools that you need to focus on what's essential, to have the courage to say no to what isn't, and to find ways to make the most of the precious commodity that each of us has in this life, which, of course, is our time.You can check out Alejandra by v...
2023-01-2655 min
Eternos Principiantes06. Alejandra Godo, Business design, estrategia, y el poder del cold messaging¿Qué es el business design? Pues bien, es una disciplina relativamente nueva que se encuentra en la intersección entre User-Centricity y Las bases del negocio. Un Business designer se encarga de que nuevas soluciones implementadas por una empresa, sean "Desirable, Viable and Feasable", a la vez que centradas en el usuario. Alejandra lo tenía claro desde el principio, un buen diseño sin un plan de negocio detrás no llegaría muy lejos. De ahí el llevar su carrera desde diseño de producto industrial al mundo el Service Design centrado en estrategias de negoci...
2023-01-2446 min
Created Worthy - Leader's Life Stories & Creative ProcessingS3: From Burned Out to Unstoppable | Alejandra's Story | Ep. 47Alejandra Marqués is the go-to Time & Lean Systems Strategist for busy entrepreneurs and corporate employees alike. Her mission is to empower ambitious full-time entrepreneurs, side-hustlers, and busy corporate employees to achieve their goals without burning out. She also wants to help them to design time management systems that suit their needs, have work-life balance, and create more time for the things that matter the most to them - She does this through her signature T.I.M.E. protocol. Alejandra is a Bestselling Author and her expertise has been featured in publications including Entrepreneur, Yahoo Finances, Inc Mag...
2023-01-1749 min
The Alkem PodcastHow To Avoid Burnout By Increasing Your Time Management Skill with Alejandra MarquésSome people say, “You will never hit burnout, and can still keep working an infinite number of hours, if you love what you are doing.” I hate to break it to you, but your body and mind need rest. If you don’t give yourself time to rest and manage the time for each task/goal you want to do, you will end up burning that passion. To help us understand how to manage our time and energy that serves us, Alejandra Marques will be joining us in this episode. Alejandra Marqués...
2023-01-1656 min
GEN Authentic with StefS1 Ep 7 - Time And Lean System Strategy: Creating Time For Things That Matters Do you ever feel like there's not enough time in the day? More hours in a day. Everyone wants it, and yet it’s impossible to attain. But what if you could focus your attention on the tasks that are truly important? In this episode, Alejandra and Stef talk about time management systems- systems that we can put in place. Also, share and give ways how we find a life we wanna live and how we can manage that time in that life. Key Points; Alejandra's Personal Introduction Time ma...
2022-09-2749 min
Marketing Strategy Academy with Jen Vazquez78 | Would you LOVE a formula to own your time? with Alejandra Marqués of Your Plan ASend us a textWould you LOVE a formula to own your time? with Alejandra Marqués of Your Plan A. We are chatting about the following: I always love to hear origin stories so to get started, tell me about your business and how you got started. So let’s dive in, and tell my listeners about the four pillars. I of course have my ears open too! What’s the first Pillar? What do you think is the main thing that prevents people from achieving their goals? What's the #1 advice you'd give to someone who's str...
2022-09-1143 min
The Alkem PodcastThe 4 Step Formula to Own Your TIME with Alejandra MarquesAlejandra is from Spain. Over the past eight years, she has been studying for two degrees at the same time, business management and law, while having two to three different part time jobs at the same time and learning fifth and sixth language as well. Later on, she decided that she wanted to help people with their productivity, their time management, and how they can really create a time for those things they want to do in life. Alejandra Marquez is a productivity and balanced mentor, and best selling author. She's seen in so many ma...
2022-08-0825 min
Casa Submersa12. O BanqueteDante entende que aquela é a história de Maíra e seus antepassados. Ela vai embora e deixa instruções pra que ele se sirva. No meio do jantar, ele entende o que está comendo. No Rio de Janeiro entre o sonho e a realidade, o Aquário finalmente inaugura.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de O...
2022-05-3037 minCasa Submersa11. Lago de LágrimasTempos depois, o senador está à beira do lago, com flores na mão, esperando por Maíra. Um jantar foi preparado em sua casa. Um estranho canto começa. São os parentes de Maíra, que estão ali para as Núpcias. Antes porém, é preciso que ele ouça uma história.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir San...
2022-05-2919 minCasa Submersa10. O AmorNum mar gelado da Alemanha, numa cerimônia particular, o Escafandrista e Maíra se unem. Ela então parte para cumprir uma promessa feita a Sal, no dia em que a tocou sem seu consentimento.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsich...
2022-05-2823 minCasa Submersa09. O EscafandristaSozinha com o Escafandrista, Maíra lhe faz uma confissão. Ela faz à Eunice uma proposta e um pacto se estabelece entre elas. Numa festa de despedida e boas vindas, Maíra é recebida no gabinete do senador.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsi...
2022-05-2717 minCasa Submersa08. FaculdadeEm Brasília, Maíra se aproxima da assessora de gabinete Eunice e de seu filho, o Escafandrista. Sabe aonde quer chegar e está estudando pra isso, com professores que ela escolhe e paga.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsicha e Marcos...
2022-05-2624 minCasa Submersa07. ChamadoDulce conduz Maíra ao topo de uma montanha, um lugar ritualístico. Lá, ela conversa com o espírito de sua mãe e descobre quem é e o que precisa fazer. Ela parte, mas antes precisa fazer uma visita a um aquário, do outro lado do mundo.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa...
2022-05-2626 minCasa Submersa06. EsterelidadeMaíra tem uma revelação sobre sua família. Precisa ir. Abraçada a Dulce, ela sobe, em busca de ar e de mais respostas.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsicha e Marcos Túlio: Marcelo Marothy
...
2022-05-2521 minCasa Submersa05. ConsciênciaNa Casa Submersa, entre memórias evocadas por suas irmãs, ela ouve a história de um caminhoneiro morto e de seu pai, um homem que não conseguiu ficar calado.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsicha e Marcos Túlio: Mar...
2022-05-2422 minCasa Submersa04. País SubmersoA cidade de sua infância não existe mais. Está agora submersa pelas águas do rio. Mesmo assim, Maíra decide visitar a casa. Ela toma fôlego e mergulha. Lá, encontra sua mãe e sua família.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: L...
2022-05-2322 minCasa Submersa03. SereiaMaíra decide fazer uma viagem pra conhecer seu passado. Ao mesmo tempo em que corta seus vínculos com o presente, um encontro futuro é marcado.
Ficha Técnica - VELHA COMPANHIA
Maíra: Virgínia Buckowski
Senador Dante Alidjeri: Kiko Marques
Maíra mãe e A Que Ria das Dores: Alejandra Sampaio
Pai e O Que Gostava dos Bichos: Valmir Sant'Anna
Tubarão de Okinawa e Josilon: Marcelo Diaz
Escafandrista: Leonardo Fernandes
Salsicha e Marcos Túlio: Marcelo Marothy
Augusto e...
2022-05-2220 min
Unshakeable with Human Design - A Human Design For Business PodcastFrom Burned Out To Unstoppable with Alejandra Marqués MéndezIf you ever feel like you've got a million things on your list and you struggle to prioritize, Productivity and Balance Mentor Alejandra Marqués Méndez is here to help. She helps her clients create the life they desire by using their time as their most precious resource, and is here to share some of her greatest insights with us (and it might not be what you think!) Often our culture seems to push the hustle, but Alejandra is sharing with us how we can get rid of the go-go-go mindset and create time for the things that ma...
2022-04-2036 min
Venture LoveFrom Burned Out To Unstoppable with Alejandra Marques 🏃🏻♀️Tune in to this week's episode as we dive into what it means to go from burned out 😫 to unstoppable!! 🙌🏻 You won't want to miss this!Catch the live video here too: https://www.youtube.com/watch?v=Jhdxstxq3Q0Connect with Alejandra Marques here: https://www.instagram.com/alejandramarques_yourplana/Sending love,VioletViolet Ostuni, PhDc.Empowerment Life & Health Coach For Women Meditation Educator| NLP & Reiki Practitioner | Published Writer Creator of Venture Love | Venture Love Podcast | Book Free Clarity Call here. 1(415) 810-3021 | violetlventures@gmail.com | Con...
2022-04-1812 min
It Just Takes OneFrom Burned Out to Unstoppable l Alejandra Marques Mendez #47Burnout is real. It happens when we wear too many hats and become overwhelmed by everything.
In today's episode, bestselling author, Alejandra Marques Mendez, shares her story of burnout and how that led to her new book, From Burned Out to Unstoppable.
Listen in to hear tips on how to stop living for the hustle, release burnout and start living the life you desire.
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Alejandra Marques Mendez is the go-to Productivity and Balance Mentor for entrepreneurs and business owners. She has helped driven women worldwide create the life they desire b...
2022-02-1833 min
Somos NosotrosAtilio de Jesús Marques - Tres pasos para ser felizQuinceavo episodio de la serie de relatos biográficos y visionarios de los estudiantes de la Maestría en Comunicación Digital e Hipermedia de la Universidad Anáhuac Puebla. Participan: Rosario, Marco, Victor, Henry, Andrea, Gerardo, Mau, José Javier, Aldo, María, Alejandra, Alondra, Bruno, Emmanuel, Atilio de Jesús, y Arturo. Noviembre, 2021.
2021-11-1609 min
Creando el Hábito de AmarmeEpisodio 9: Ser selectiva con tu tiempo, habla mucho de tu valorEste episodio con una invitada super especial, llamada Alejandra Marques, Coach de gestión de tiempo y Balance, nos habla de como dejar de procastinar nuestros sueños y hacer del tiempo un recurso valioso. IG: @alejandramarques_yourplana Gana acceso a Elevate: https://healthybychoice.teachable.com/p/elevate
2021-11-1446 min
The FemFormula PodcastOwn Your Time, Own Your LifeIn this episode we are going to dig into balancing babies + me time with TIME Management genius and coach, Alejandra Marques! We will talk about all things time management, placing yourself at the forefront of wellness, gaining control of work-life balance, setting boundaries, and how to climb your way out of the 24/7 hustle! As a sought after Productivity & Balance Mentor, Alejandra, has been a frequent speaker on guiding women, especially female entrepreneurs, to leverage their time, be more productive, and have work-life balance with her signature method, T.I.M.E. She is a former criminal law...
2021-11-0945 min