Aleksandra Gamrat - Podcast Details

Shows

Ideas With Impact PodcastExploring the Spirit World with Shawn Leonard📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Sean Leonard, a heart-centered indigenous spiritual talker and psychic medium. Sean shares his journey of self-discovery, revealing how he discovered his spiritual gifts and the importance of connecting with the spirit world. He discusses early experiences that shaped his understanding of spirituality and the significance of purpose in life. The conversation delves into breaking free from traditional mindsets, embracing change, and the power of community and reciprocity. Sean emphasizes the importance of nature as a spiritual connection and the role of mindfu...2025-05-071h 30

Ideas With Impact PodcastTimeless Vitality: The Cosmic Keys to Longevity with Tina Prodnik📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Tina Prodnik, a holistic health expert with a background in molecular biology and integrative medicine. They explore Tina's journey, including her experiences in Egypt, the importance of holistic health, the balance of hormones, and the role of nutrition and exercise in achieving vibrant longevity. The conversation emphasizes the interconnectedness of physical, mental, emotional, and spiritual health, and the influence of family on one's health journey. Tina shares insights on herbal medicine, the impact of cleanliness on health, and the significance of personalized nutrition.In Our...2025-04-291h 11

Ideas With Impact PodcastTeachings from the Spirit World with Stephanie Big Eagle📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Stephanie Big Eagle, an Indigenous hand-poked tattoo artist and author, about her journey of reconnecting with her Lakota and Dakota heritage. They discuss the importance of healing from generational trauma, the spiritual significance of traditional tattooing, and the teachings from Indigenous culture that emphasize unity, respect for nature, and the power of intuition. Stephanie shares her insights on the challenges faced by Indigenous peoples and the hope for future generations to live in harmony with the earth and each other.In Our Episode🎬00:0...2025-04-231h 06

Ideas With Impact PodcastUnlocking the Power of Hypnosis with Kristyn Livermore📒Show Notes and Resources📒In this engaging conversation, hypnotherapist Kristyn Livermore shares her personal journey into hypnotherapy, detailing how her own struggles led her to discover the transformative power of hypnosis. She explains the mechanisms of hypnotherapy, the common challenges faced by clients, and the various coping strategies employed during sessions. The discussion also covers the effectiveness of hypnosis for issues like weight loss, sleep problems, and pain management, while debunking common misconceptions. Kristyn emphasizes the importance of self-hypnosis techniques and offers insights into building confidence and self-esteem. The conversation concludes with success stories and practical advice for those intere...2025-04-1543 min

Ideas With Impact PodcastThe Power of Erotic Blueprints with Melissa Louise📒Show Notes and Resources📒In this enlightening conversation, Melissa Louise, a leading pleasure advocate and erotic blueprint coach, shares her journey towards understanding the importance of pleasure in women's lives. She discusses the historical context of women's sexuality, the significance of erotic blueprints, and how to navigate desires and boundaries in relationships. The conversation emphasizes the need for open communication, creating safe spaces for intimacy, and the importance of prioritizing relationships, especially after becoming parents. Melissa also explores the dynamics of curiosity and consent in exploring kink and other desires, highlighting that pleasure is not just a luxury but a nece...2025-04-081h 18

Ideas With Impact PodcastExploring the Healing Power of Sound with Gosia Madrzak📒Show Notes and Resources📒In this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also touches on the future of sound healing within wellness communities and concludes with a beautiful performance of healing mantras.Chapters00:00 Introduction to Sound Healing02:49 Understanding Sound Healing and Its Benefits05:47 Gosia...2025-04-021h 03

Ideas With Impact PodcastDebunking Carnivore Diet Myths with Danny Vega📒Show Notes and Resources📒In this conversation, Danny Vega shares his extensive journey through the health and fitness industry, discussing his experiences with various diets, including keto and carnivore, and the importance of understanding nutrition in relation to mental health. He emphasizes the need for a balanced approach to eating, the significance of intermittent fasting, and the role of mental health in overall wellness. The discussion also touches on the misconceptions surrounding diets and the importance of personalizing nutrition based on individual needs.Chapters00:00 Introduction and Danny Vega's Journey07:36 Misconceptions About Keto a...2025-03-2550 min

Ideas With Impact PodcastUnderstanding Hashimoto's Disease with Izabella Wentz📒Show Notes and Resources📒In this conversation, Izabella Wentz, a pharmacist and expert on Hashimoto's disease, discusses the complexities of thyroid health, particularly focusing on Hashimoto's as an autoimmune condition. She shares her personal journey with the disease, the importance of proper testing, and the integration of traditional and alternative medicine. Izabella emphasizes dietary changes, stress management, and the need for individualized care in managing thyroid health. She also highlights the significance of empowering individuals to take charge of their health and navigate their wellness journey effectively.Chapters00:00 Understanding Hashimoto's Disease02:36 The Autoimmune Component of Hashim...2025-03-1830 min

Ideas With Impact PodcastExploring Somatic Consciousness with Johanna Bassols📒Show Notes and Resources📒In this enlightening conversation, Johanna Bassols shares her journey into somatic consciousness and holistic healing methods. She discusses the importance of self-awareness, healing, and emotional release in elevating consciousness. Johanna emphasizes the role of community in personal growth and the significance of understanding the subconscious mind. She provides practical tools for self-discovery and encourages listeners to embrace their unique journeys.00:00 Introduction and Johanna's Journey03:07 Healing for Balance and Connection07:27 The Role of Self-Awareness and Self-Love11:37 The Power of Community and Belonging27:41 Overcoming Challenges and St...2025-03-1254 min

Ideas With Impact PodcastEmpowering Women Entrepreneurs with Julie Cole📒Show Notes and Resources📒In this engaging conversation, Julie Cole shares her inspiring journey as a mom of six and a successful entrepreneur. She discusses the rise of women in entrepreneurship, the challenges of balancing business and motherhood, and the importance of community and support. Julie emphasizes the need for realistic expectations, the value of mentorship, and the significance of knowing one's market. She also shares her motivation for writing a book and her future goals for Mabel's Labels, all while encouraging women to pursue their passions and support one another.Chapters00:00 The Rise of Women in Entrepreneurship01:3...2025-03-0431 min

Ideas With Impact PodcastHealing Through Trauma with Patricia Noelle📒Show Notes and Resources📒In this heartfelt conversation, Patricia Noelle shares her transformative journey from trauma to healing, exploring the profound impact of childhood experiences, the role of psychedelics in her recovery, and the importance of community and self-compassion. She emphasizes the interconnectedness of mental health and spirituality, advocating for a holistic approach to healing that includes nutrition and vulnerability. Patricia's insights offer hope and encouragement for those on their own healing journeys, reminding us that healing is possible and that we all have the power to change our narratives.Chapters00:00 Journey to Healin...2025-02-251h 15

Ideas With Impact PodcastEmpowering Women Through Community and Mentorship with Maria Cherkasskaya📒Show Notes and Resources📒In this engaging conversation, Maria shares her journey from a corporate career to becoming a business and life mentor. She emphasizes the importance of community, manifestation, and mindset in achieving personal and professional success. Maria discusses her approach to coaching, the significance of taking inspired action, and the ongoing journey of personal growth. She also highlights the power of creating supportive environments for women in entrepreneurship and the transformative impact of aligning one's life with their true desires.00:00 Transparency and Commitment in Coaching and Mentoring2...2025-02-1956 min

Ideas With Impact PodcastThe Essence of Ayurveda: Knowledge of Life with Tiffany Nicholson Smith In this enlightening conversation, Tiffany Nicholson-Smith shares her transformative journey from rural Canada to becoming an influential figure in Ayurveda and meditation. She discusses the profound impact of her experiences in India and Thailand, the essence of Ayurveda as the knowledge of life, and the importance of mindfulness and presence in our fast-paced world. Tiffany emphasizes the need for a return to nature, the challenges posed by technology, and the significance of deep listening in healing. She also reflects on the teachings of Sri Ramana Maharshi and the concept of truth in spirituality, while exploring the integration of non-duality...2025-02-041h 04

Ideas With Impact PodcastNavigating the Complexities of Health with Brett Hawes Summary In this conversation, Brett Hawes discusses his extensive experience in functional medicine, focusing on the interconnectedness of gut health and hormones. He emphasizes the importance of understanding the root causes of health issues rather than just treating symptoms. The discussion also covers various dietary approaches, including ketogenic and carnivore diets, and their effects on health. Additionally, Brett highlights the impact of GMOs and glyphosate on health and the recent regulatory changes in Canada affecting natural health products. He concludes with advice on navigating these turbulent times and the importance of staying informed and centered. ...2025-01-281h 16

Ideas With Impact PodcastLiving in Tune - Discovering Your Intuition with Liz Roberta Summary In this conversation, Liz Roberta shares her transformative journey from academia to becoming a spiritual coach and author. She discusses her early spiritual interests, the challenges she faced in her career transitions, and how her experiences with anxiety led her to explore alternative healing modalities. Liz emphasizes the importance of intuition, self-belief, and the unique challenges faced by women entrepreneurs in the wellness industry. She also highlights her coaching program, the Spiritual Coaching Academy, and her desire to make spiritual work more mainstream. The conversation concludes with Liz discussing her future projects and the significance of...2025-01-2142 min

Ideas With Impact PodcastFinding Your Purpose: Clarity, Passion, and Inner Work with Anna Lozano Summary In this engaging conversation, Anna Lozano shares her journey from a traditional corporate career to entrepreneurship, emphasizing the importance of mindset, clarity, and community for women entrepreneurs. She discusses the challenges they face, the role of social media, and the significance of inner work in overcoming fear and achieving success. Anna also highlights the shift towards collaboration in the entrepreneurial landscape and offers valuable advice for aspiring business owners. Takeaways Anna's journey began as a Polish immigrant in Canada. She transitioned from corporate to entrepreneurship through network marketing. Mindset blocks often hinder women...2025-01-1459 min

Ideas With Impact PodcastThe Power of Breathwork with Dan deLuis Summary In this conversation, Dan de Luis discusses his journey into health and wellness, particularly through the practice of breathwork and the Wim Hof Method. He explains the rise of breathwork and its benefits for managing stress and improving mental health. Dan shares his personal experience with the Wim Hof Method and how it has transformed his life. He also provides insights into overcoming the fear of cold water and the shift in humanity's perspective on health and well-being. In this conversation, Dan de Luis discusses the impact of technology on our mental and physical well-being and the importance...2024-08-271h 06

Ideas With Impact PodcastDeeper understanding of spirituality and personal growth Summary In this conversation, Asherah Miriam Rose discusses the balance between ancient spiritual traditions and modern-day practices in her work. She emphasizes the importance of listening to the wisdom of ancient lineages and the teachings of oracles and priestesses. Asherah also highlights the need to address modern-day trauma and the impact of upbringing and societal conditioning on our mental and emotional well-being. She explains how she incorporates somatic healing and trauma release techniques into her work. The conversation also explores the suppression of female sexuality and the importance of reclaiming and embracing it. Asherah shares her experiences...2024-08-1353 min

Ideas With Impact PodcastEmbracing Sacred Union and Feminine Power Summary Luci Lampe, a trauma-informed sex and relationship coach, shares her journey of personal growth and healing. She emphasizes the importance of sacred union within oneself and with the divine. Luci also discusses strategies for sexual healing, including reconnecting with ancestral roots, practicing conscious self-pleasure, and engaging in embodied movement. These practices help women tap into their feminine power, release shame and fear, and feel at home in their bodies. In this conversation, Luci Lampe discusses the importance of being present with our bodies and practicing self-love and self-care. She addresses common challenges and misconceptions, such as...2024-08-0143 min

Ideas With Impact PodcastImproving reproductive health with Jennifer Cameron Summary In this conversation, Jennifer Cameron discusses the role of nutrition in fertility and how it can impact a couple's ability to conceive. She emphasizes the importance of egg and sperm health and the need for a minimum of 12 weeks to improve reproductive health. Jennifer also addresses common misconceptions about nutrition and fertility and the need for holistic care. She highlights the significance of community support and offers advice for couples seeking nutritional guidance for fertility. Overall, the conversation emphasizes the importance of taking control of reproductive health through proper nutrition and lifestyle choices. In this conversation...2024-05-1449 min

Ideas With Impact PodcastThe power of public speaking with Majeed 'Like Magic' MogharrebanSummary In this conversation, Majeed "Like Magic" Mogharreban shares his journey to becoming a professional speaker and expert in the field. He discusses the importance of monetizing personal brand and sharing wisdom through speaking engagements and coaching programs. Majeed emphasizes the power of words and confidence in achieving success. He also highlights the significance of choosing a specific niche and selling results rather than time or process. Additionally, Majeed provides insights on overcoming self-doubt, redefining sales, and effective networking strategies. In this conversation, Majeed "Like Magic" Mogharreban shares his insights on networking and establishing oneself as a...2024-04-3058 min

Ideas With Impact PodcastEncouraging women to shine their light and live out their purposeSummary In this episode, Kerry Ford shares her journey of starting her business, Elevate with Kerry, and the inspiration behind it. She discusses the concept of emotional intelligence and its importance in personal and professional development. Kerry explains how she incorporates somatic strategies into her coaching programs to help women manage stress and make elevated decisions. She also highlights the challenges faced by women entrepreneurs and the benefits of emotional intelligence in achieving high performance. Kerry emphasizes the importance of healing and happiness in personal growth and provides advice for enhancing emotional intelligence. She shares the story...2024-04-1626 min

Ideas With Impact PodcastUnderstanding the Importance of Caring through the process of weight loss with Drew Manning Summary In this episode, Drew Menning, a renowned fitness trainer, shares his remarkable journey of going from fit to fat to fit. He explains how he gained a better understanding of the challenges his clients face by intentionally gaining weight and documenting the journey. Drew emphasizes the importance of separating body image from self-image and understanding that transformation is more mental and emotional than physical. He also highlights the powerful emotional connection to food and the addictive nature of highly processed junk food. Drew's experience provides valuable insights into empathy, addiction, and the complexities of transformation. Drew's...2024-03-2631 min

Ideas With Impact PodcastFinancial planning is essential for achieving financial goals and building wealth With Melany GoodhueSummary Melany Goodhue shares her journey from wanting to be a dentist to becoming a financial planner. She emphasizes the importance of comprehensive financial planning in achieving financial goals and overcoming common challenges such as analysis paralysis and anxiety about the future. Melany discusses the role of risk management in financial planning and how it helps clients mitigate potential risks. She also highlights success stories where comprehensive planning has significantly improved clients' financial situations. Overall, Melany's expertise and guidance empower individuals to make informed decisions and optimize their wealth. Takeaways Comprehensive financial planning...2024-03-1231 min

Ideas With Impact PodcastSlow Down and Level UpSummary In this conversation, Jas shares her journey and passion for yoga and meditation. She emphasizes the importance of recognizing and addressing stress and anxiety signals, as well as the need to unplug and reset. Jas explains that yoga is more than just a physical practice and highlights the multifaceted nature of yoga. She provides simple techniques for incorporating yoga and meditation into daily life, including the importance of proper breathing. Jas also discusses the connection between mindfulness and yoga and shares information about her cookbook and upcoming yoga teacher training and retreat. Takeaways 2024-02-1335 min

Ideas With Impact PodcastSHIFT your mindset, TRANSFORM your relationships and EVOLVE your world Summary In this conversation, Lisa J. Weiss shares her journey from a communication specialist to a coach and entrepreneur. She discusses the concept of leader self and the power of words and vibrations. Lisa also talks about her book, 'Breath Sensations Words,' and how it helps individuals change their internal conversations. She emphasizes the importance of curiosity, embracing change, and breaking patterns. Lisa shares her future goals of speaking and supporting women and couples going through the IVF process. She encourages people to connect with themselves and seek support in their personal growth. Takeaways 2024-02-0635 min

Ideas With Impact PodcastOvercoming self-sabotage and mastering your mindsetSummary Beth shares her health journey and awakening, starting with her concerns about her health and the physical symptoms she experienced. She made a lifestyle change by focusing on her food choices and incorporating healthy habits. Beth lost 60 pounds and maintained her weight loss. She now works as a coach, helping women empower themselves and kickstart their weight loss by mastering their mindset. Beth's future goals include spreading her knowledge and experience, potentially becoming a motivational speaker, and continuing to empower others. Takeaways Listen to your body and be in tune with your health. ...2024-01-3031 min

Ideas With Impact PodcastSeeking change Summary Denise Frenette, a psychic medium, shares her journey of discovering her abilities and integrating them into her life. She discusses her view on being a psychic medium and how she receives messages from spirit guides. Denise also talks about her belief in a higher power and the importance of embracing individualities and equality. She shares her experience of coming out as a psychic medium and the challenges she faced. Denise explains her approach to coaching and readings and how she prepares for sessions. She also addresses skepticism and the role of spirit guides in her work...2024-01-231h 06

Ideas With Impact PodcastDiscover the Magic of Co-Creating with Cosmic IntelligenceSummaryIn this conversation, Kara Melendy shares her spiritual journey and how she got into the spiritual world. She discusses her transition from a religious background to exploring different spiritual traditions and practices. Kara explains her work with the Akashic Records and how they can provide guidance and clarity on one's soul journey. She emphasizes the importance of balancing personal and professional life and shares tips for protecting one's energy. Kara also shares a memorable success story and offers advice for those starting out in the spiritual field. She provides resources and contact information for further exploration.2024-01-1638 min