Shows
Robin's Nest from American HumaneFrom Helicopters to High-Stakes Ops: A Coast Guard K-9’s JourneyIn this inspiring episode of Robin’s Nest, Dr. Robin Ganzert speaks with Petty Officer Alesha Horn about her remarkable K-9 partner, Niki—a finalist in the American Humane Hero Dog Awards. As one of fewer than 18 Coast Guard K-9s, Niki has completed over 250 high-stakes operations, securing major events like the Rose Bowl and protecting millions aboard Washington State’s ferries.From detecting a firearm that led to a fugitive’s arrest to jumping out of helicopters, Niki’s courage knows no bounds. She also visits schools, inspiring the next generation about the lifesaving role of military d...2025-02-0324 min
Take Back Your Power11. Behind the Scenes with Rachel Paulson of Discover HealingJoin us as we chat with Rachel Paulson from Discover Healing, the organization that developed the modalities Lynn uses, the Emotion Code, Body Code, and Belief Code.
In this episode, Rachel takes us behind the scenes as she shares stories from her vast experience inside the organization as well as powerful testimonies from certifying practitioners around the world. We chat about how this work can turn skeptics into believers, the power of intention, and so much more. Rachel also shares several amazing stories about children working with this modality to help others and together we imagine a...2024-11-1143 minTake Back Your Power10. Healing for Fertility and Motherhood (with guest Kayla)Join us as we sit down with our inspiring guest, Kayla, who has bravely navigated the journey from difficulty conceiving to now thriving in early motherhood. Kayla shares the incredible story of how the Emotion Code, Body Code, and Belief Code helped her restore balance, cultivate inner strength, and finally manifest her dream of becoming a mother.
Whether you’re on your own fertility journey or simply curious about the transformative potential of energy healing, this episode is a bundle of hope and inspiration! Tune in to unlock the secrets to a more balanced and empowered path to...2024-10-1039 minTake Back Your Power09. Live Belief Code Session (Pt. 2 with guest Brinn Nicole)TW: In this episode we mention and/or discuss Obsessive Compulsive Disorder (OCD), obsessions, compulsions, and sexual trauma. During the Belief Code session, limiting belief statements come up that could be triggering to some however they are immediately cleared for Brinn and for any listeners who choose to receive the session as healing as well. Listeners who may be sensitive to these elements, please be advised. If you or someone you know are an adult survivor seeking support, are interested in prevention education, or need to report abuse, resources are available at Enough Abuse and RAINN.org.
T...2024-09-1529 minTake Back Your Power08. Real Talk Regarding OCD (Pt. 1 with guest Brinn Nicole)TW: In this episode we mention and/or discuss Obsessive Compulsive Disorder (OCD), obsessions, compulsions, intrusive thoughts, sexual trauma and abuse, abuse in childhood, self-abuse, abuse by family members, and abusers. Listeners who may be sensitive to these topics, please be advised. If you or someone you know are an adult survivor seeking support, are interested in prevention education, or need to report abuse, resources are available at Enough Abuse and RAINN.org.
In this episode we welcome Brinn Nicole, Choreographer and Master Heels Teacher, and client of Lynn’s. We dive deep into her personal healing journ...2024-08-3034 minTake Back Your Power07. Discussions with a NeurologistIn this episode we are joined by Vascular Neurologist and client of Lynn’s, Dr. C! We dive into her journey finding Lynn and hear amazing stories about how sessions have impacted her personal life as well as professional, supporting her daily work treating and interfacing with patients recovering from stroke as well as their families through supporting their mood and outlook which are vitally important to recovery.
We also unpack her perspective as a doctor on alternative methods of healing, discuss questions that still stump modern medicine, dream about a collaborative future where patient care is mo...2024-08-0320 minTake Back Your Power06. Combining the Modalities & Client Success StoriesAre you stuck in an area of your life? Do you wish you could make changes but year after year, things remain the same? Are you struggling with a mental, emotional, or physical issue you were told at best can only be managed or worse, will never get better?
In this episode we explain how all of these modalities, Emotion Code, Body Code, and Belief Code, combine to benefit clients across all areas of life. Sessions help clients remove emotional triggers which helps them stop reacting from the injured, protective self and begin living as their true...2024-07-2025 minTake Back Your Power05. Boundaries vs BlocksIn this episode we dive deep into discussing boundaries and blocks. What is the difference between them? How can you tell when you have blocks around something that are inhibiting your success? Do you know where you may need more boundaries or perhaps are too boundaried, limiting your human experience and what can come into your life?
We discuss people-pleasing tendencies, the impact of lacking boundaries or being over-boundaried, and so much more! We also share a favorite exercise to uncover where you may be in need of more boundaries as well as success stories of introducing...2024-07-0533 minTake Back Your Power04. What is the Belief Code?Early in life, our mind is wide open and highly adaptable which means early impressions and experiences can become embedded into our mind for better or worse. These experiences often impact our emotions, behaviors, and how we interpret the world into adulthood.
What are some beliefs that you hold? Are they serving you? Have you ever wondered what you can do to change any of these beliefs to move through life with more ease and positivity?
In this episode, we discuss the Belief Code and how it works to clear beliefs that are no longer...2024-06-0621 minTake Back Your Power03. What is the Body Code and How Can It Help?The body has an innate ability to heal itself but when we suppress emotions and trauma, our bodies can become imbalanced or worse, unable to access this innate ability to heal. The Body Code helps us release these imbalances so we can live our healthiest and happiest lives.
But what makes the Body Code different from the Emotion Code? What kinds of things can the Body Code help with? Learn the answers to these questions and more in this episode as we discuss the Body Code, the ways suppressed emotions can manifest in the...2024-05-2322 minTake Back Your Power02. What is a Heartwall and Does Everyone Have One?In this episode we discuss how emotions can become trapped around the heart forming a “heartwall” that can block good things from coming into our lives and even affect how we’re received by others. Research shows that a whopping ninety-three percent of the population has one! We discuss signs you might have a heartwall and share stories of how people report feeling and experiencing life after theirs has been cleared (spoiler alert: really, really good!).
We also discuss the common experience of memories losing a lot detail over time, the emotional impact of trauma-related flashbacks, the psycho...2024-05-0519 minTake Back Your Power01. Can Emotions Become Trapped?In this episode we go back to basics about emotions. We discuss how emotions can become trapped, how they may impact our well being both consciously or without our conscious awareness, as well as some surprising outcomes and the most common trapped emotions Lynn has found through her work with the Emotion Code, Body Code, and Belief Code modality.
We also discuss the psychology behind how much of our experience operates from the level of our subconscious, evaluating threats and triggers, gender stereotypes and emotions, and more!
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Have questions, feedback, or a...2024-04-2518 minTake Back Your Power00. Welcome to Take Back Your Power (Trailer)Welcome to Take Back Your Power, the podcast that guides and inspires those ready to transform their lives and step into their full power. Join us as we discuss how the worlds of energy healing and psychology intersect, differ, and ultimately coexist as tools to empower you on your journey to take back your power and transform from victim to victor in your own life.
Have questions, feedback, or a request for a future episode? We'd love to hear from you! Send us an email
Interested in sessions or workshops with Lynn? Learn more and...2024-04-2401 min
A Solid Future for Shaker SchoolsEp 5 - Conversation with Shaker Teachers, Part 2In this episode (Part 2 of 2 of “Conversation with Shaker Teachers”), we talk with three teachersKelly GrahlJill DiPieroAlesha EdwardsThese professionals teach in at Lomond Elementary school in Shaker Heights. We asked them to share from their experiences about the challenges they encounter in teaching in the Lomond school building.The topics we discuss include:What it’s like to teach in schools that don’t have air conditioning (and how that impacts the children/students)What challenges they’ve encountered with the current (and limited) electrical systemHow the current configuration of the buildi...2023-10-1950 min
It Runs In The FamilyThe Power of Community, Curation & Creativity with Yard & Parish Co-Founders, Samantha Newell & Alesha Bailey #24Welcome back to It Runs In The Family, returning in 2022 with a series first: a dynamic duo of cousins behind discovery platform Yard & Parish!While Co-Founders Samantha Newell & Alesha Bailey may be cousins, their bond is so close that their complementary skills are akin to what we’ve seen from siblings.Samantha & Alesha join us on episode 24 for a dive into their endearing sense of community for the independent, black-owned businesses they share with their users, how they’ve gained so much organic traction, and finding the right sources of finance to achieve their ambitious, cult...2022-01-0557 min
AsOneUnleeshedOpen conversation with my baby sister, Alesha. Our bond is tight, through our discoveries of life. We share knowledge learned through our different paths of accountability, favor, faith and with no limits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/as1podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/as1podcast/support2021-09-2554 min
FAMU News Network (FNN)ROSR: FNN Reporter Alesha Thomas: Black HIV/AIDS Awareness DayFAMU OBSERVES THE NATIONAL BLACK HIV/AIDS AWARENESS DAY 2014
THEME: I AM MY BROTHER’S/SISTER’S KEEPER
Sponsors: College of Education, Department of Health
and Physical Education, FAMU Student Health Services, Leon County Health Dept. And Bond Community Center.
For more information contact the program coordinators:
Dr. Maria Okeke at (850) 561-2773, Ms. Tanya Tatum
(850) 599-3777 or Ms. Shelia Morris (850) 576-7073
COME AND PICK UP HEALTH INFORMATION,
BREAK THE CYCLE AND GET TESTED.
HIV SCREENINGS:
Place: Alfred L. Lawson Jr. GYM, Room 221
February 5th-6th, 9:00am-2:00pm
SEMINAR:
Place: Alfred L. Lawson Jr. GYM, Room 450
Date: Thursday, February 6th, 2014
Time: 5:30 pm –...2014-02-0700 min