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Showing episodes and shows of
Aleta Roundtree
Shows
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
The Unscripted Episode
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgBuckle up for a wild ride with your favorite duo as they toss the script out the window and dive headfirst into real talk! This week’s episode is pure, unfiltered fun as they swap chaotic travel tales, vent about road rage-inducing drivers, and laugh through the quirks of everyday life. With nothing but good vibes and gen...
2025-07-10
47 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Antioxidants
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.org
2025-07-01
39 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Don't Pop That Bump!
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode, we are talking about acne—what causes it, the different types, and how your diet might be making things worse (or better). From blackheads to cystic breakouts, we break down what’s happening under the skin and explore the science behind hormonal triggers, inflammation, and the surprising role of high-glycemic foods and (possibly) dairy. Wheth...
2025-06-24
30 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Welcome to Our Happy Place: Trader Joe’s!
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgWelcome to Our Happy Place: Trader Joe’s! Whether you're a die-hard fan of their cult classics or a newbie lured in by the scent of Everything But the Bagel seasoning, this is your invitation to take a stroll through the aisles with us. From craveable seasonal surprises (Maple and Sea Salt Kettle Corn, anyone?) to the go-t...
2025-06-17
49 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Fats: The Good, The Bad and The Ugly - Part 2
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products.
2025-06-10
37 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Fats: The Good, The Bad and The Ugly - Part 1
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products.
2025-06-03
28 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
What’s On Your Plate?
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate - Are you team plant-based, team omnivore or somewhere in between? Join Chef Tiffani and Dr. Aleta as they take a deep dive into what’s on their plates and why. With so many dietary lifestyles to choose from, along with a wide range of eating habits, making the “right” choices...
2025-05-27
50 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Eat Your Collagen… Or Not!
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgHey Yall!!! In this episode of The Gorgeous Plate we’re talking about Collagen! It is a vital protein naturally found in our bodies that supports our connective tissues such as skin, bone, cartilage, tendons, and ligaments.Join Dr. Aleta and Chef Tiffani as discuss ways to potentially boost collagen levels. They’ll also an...
2025-05-20
29 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
What We Think of Zinc
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate, Dr. Aleta and Chef Tiffani dive into the mighty mineral zinc - an unsung hero in skincare, nutrition, and wellness. We break down how zinc works both inside and out. You’ll learn: • The difference between zinc in food, supplements, and topical sunscreens •What to eat to...
2025-05-13
28 min
The Gorgeous Plate with Chef Tiffani & Dr. Aleta
Bots in our Food and The Baby Hair Movement
Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta:Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode we are taking you back to talk about recent food and beauty trends over the last few years.From Big Mac tacos, flavored water to the baby hair movement, we discussed some trends that are here to stay.Want to learn more? Check out these links to delve into regenerative agriculture a...
2025-05-06
40 min
The Ageless Factor with Aleta St. James
Living Agelessly Out Loud and Out The Box With Special Guest Gale Brophy
Today's show is packed full of fun stories and life-changing, actionable advice for creating a vibrant ageless lifestyle with my special guest and long-time friend, Gale Brophy. Gale shares her secrets to reinventing herself 4 times while increasing her vitality, health, and beauty, as well as maintaining her continued success as a philanthropist for global causes like the Red Cross and feeding the hungry while using the “Life Shift” tools she has applied and mastered on her own ageless factory journey.. Gale also spills some tea on her latest reinvention as a newly minted influencer on Ins...
2024-09-19
30 min
The Ageless Factor with Aleta St. James
Secrets of Ageless Living as Revealed in Aleta's Nation Wide Best Seller Life Shift
In this episode of The Ageless Factor, we're celebrating a huge milestone—my book Life Shift: Let Go and Live Your Dream has become a nationwide bestseller! This book, written back in 2005, has proven to be 20 years ahead of its time, paving the way for my upcoming release about living outside the box.At nearly 77, people often ask about my secrets to looking so youthful. It all boils down to the principles I shared in Life Shift, particularly concerning our four bodies: physical, emotional, mental, and spiritual. Today, I want to dive deep into these aspects, starting wi...
2024-09-05
29 min
The Ageless Factor with Aleta St. James
Awakening Your Life Purpose in September Through Numerology with Julian Michael
In this episode, I am joined by renowned celebrity numerologist Julian Michael as we explore the profound realms of numerology and astrology. Join us in this deep dive into the significance of numbers and their cosmic vibrations, as Julian eloquently unfolds the mysteries of the Lion's Gate, the power of eights, and the transformative energies of the upcoming months. We discuss the intricate relationship between numerology and everyday life decisions, from financial planning to personal relationships and self-care. This episode is filled with practical tips on how you can apply numerological insights to elevate your spiritual and m...
2024-08-29
42 min
The Ageless Factor with Aleta St. James
Imagine Yourself at my Quantum Shift Experience, Cabo Retreat
Welcome to another episode of The Ageless Factor. This episode is a special one, as it’s broadcast from my favorite place on Earth, Cabo San Jose, Mexico, the serene backdrop for my renowned Quantum Experience Ageless retreats.In this episode, I walk you through some of the modalities my clients experience at the retreat and what you can expect to feel profoundly as you shift up fully transformed on the other side of 5 days in my retreat.We dive deep into the essence of the energetics of making a Quantum Shift in your reality by...
2024-08-15
16 min
The Ageless Factor with Aleta St. James
My Personal Keys to Ageless Living - A one on one talk from me to you
Today, let’s have a real talk about getting you into an ageless lifestyle—a commitment I not only embody myself but fervently aspire to teach and elevate you to embrace within your own lives.At the age of almost 77, many wonder how I maintain my youthful appearance and energy. I can tell you, it’s not about cosmetic enhancements but about a holistic approach focusing on reducing inflammation across our physical, emotional, and mental bodies. This allows our spiritual energy to shine through, manifesting as that unmistakable glow of health and vibrancy. This episode is not just a...
2024-08-08
25 min
The Ageless Factor with Aleta St. James
Are you or your partner experiencing low libido? You don't have to. Learn how to get back in the game!
In this enlightening episode, we delve into the often misunderstood and stigmatized topic of erectile dysfunction (ED) with Dr. Barbara, a renowned expert in the field. Dr. Barbara provides comprehensive insights into the causes, treatments, and psychological impacts of ED, emphasizing the importance of education and communication in managing this condition.This episode features the incredible Dr. Barbara Bartlik, MD, who is rated one of New York Magazine's Best Doctors in Psychiatry and is a recognized expert clinician and author in integrative medicine, psychiatry, and sex therapy. She is a co-editor of Integrative Sexual Health (2018), a volume i...
2024-07-24
28 min
The Ageless Factor with Aleta St. James
Creating Hormonal Balance and Vitality: The Keys to Agelessness with Dr. Anna Barbieri
In this podcast episode, my guest Dr. Anna Barbieri delves into the importance of understanding and addressing sexual health in midlife and beyond. She highlights the physiological changes, such as genital syndrome of menopause, and offers insights into improving sexual function and overall well-being. With a blend of scientific expertise and holistic philosophy, Dr. Barbieri advocates for a personalized approach to women's health, emphasizing the integration of conventional medicine with complementary therapies. She envisions a community where individuals can thrive physically, emotionally, and spiritually, challenging outdated perceptions of aging and embracing the potential for vitality and fulfillment at any...
2024-02-14
48 min
The Ageless Factor with Aleta St. James
Secret to Body Rejuvenation: Body Intelligence with my guest Yamuna Zake
In this thought-provoking episode, I had the pleasure of sitting down with the incredible Yamuna Zake. My dear friend Yamuna is a true body genius with over 35 years of experience. We dive into the profound connection between body intelligence, emotional well-being, and the pursuit of ageless living. Yamuna shares the secret to her transformative body work, including the innovative body rolling technique that powerfully transforms and elevates our awareness of the ability to heal our bodies back to optimal radiance and wellness through the mind-body connection.Yamuna Zake, with 43 years of dedication, is a trailblazer in the fie...
2024-02-07
36 min
The Ageless Factor with Aleta St. James
Navigating Alpha Burnout and Rediscovering Self-Love for a Fulfilling Life
In this episode, I invite you to challenge societal norms and reevaluate your approach to living an ageless life. I passionately discuss the common tendency, especially among women, to be constant givers and the potential pitfalls of reaching what I term as "alpha burnout." Drawing on personal experiences as a mother and intuitive life coach, I encourage us to shift towards self-care, emphasizing the importance of acknowledging and prioritizing our own needs. Join me as I guide you through a reflective meditation to help identify and transform limiting beliefs around receiving, fostering a sense of self-love and cultivating a...
2024-01-31
22 min
The Ageless Factor with Aleta St. James
Spiritual Evolution: Navigating Burnout, Addiction, and Self-Care for an Ageless Existence with Dr. Anna Yusim
In this episode, I had the pleasure of chatting with the amazing Dr. Anna Yusim, a psychiatrist with a deep interest in the fusion of mental health and spirituality. In this conversation, we delve into the nitty-gritty of breaking free from victim mentality and entitlement, emphasizing the importance of self-care and self-love, changing our narratives, transforming negative beliefs, and the limitations of traditional psychiatric approaches. It’s all about connecting your core essence, asking meaningful questions daily, and surrounding yourself with an enlightened support system. Please join as we chat all about integrating mind, body, and spirit for personal tr...
2024-01-17
25 min
The Ageless Factor with Aleta St. James
Beyond the Biological Clock: Embracing an Ageless Mindset on the Path to Parenthood
In this deeply personal and insightful podcast episode, I share my unique journey into ageless fertility. Inspired by my grandmother, who had my mom at 54, I initially thought I had ample time to start my family, seriously contemplating it at the age of 49. Despite facing skepticism from friends, I embarked on a fertility journey that revealed the complexities of biological factors. Addressing women of various ages, I encourage a shift in mindset, urging them to reject societal limitations on age and fertility. Stressing the significance of building a supportive dream team, including spiritual and high-dimensional thinkers, I emphasize the...
2024-01-10
29 min
The Ageless Factor with Aleta St. James
From Numerology to Spirituality: The Guide to Ageless Living ft. Julian Michael
Embark on this profound journey with celebrity Numerologist Julian Michael and I as we enlighten and inspire you on how to live agelessly in 2024 and beyond. In this episode, we unravel the influence of numerology on ageless wisdom, sharing practical tips to infuse vitality into our daily lives. Join us as we explore the spiritual awakening that underscores our approach and reveal the transformative power of 8 in our ageless lifestyle formula. From nutrition insights to mindset shifts, Julian and I guide you through an eternal vitality blueprint for 2024 and beyond. Unlock the keys to a life that transcends time...
2024-01-03
54 min
The Ageless Factor with Aleta St. James
Ageless Living: A Journey Beyond Limits
In this episode, I take you on my journey of ageless living, drawing inspiration from iconic figures like Dolly Parton and Cher, to name a few. I share my transition from a show business career to energy healing, emphasizing the philosophy of unlimited possibilities. We discuss the commitment to physical activity, choosing an age to identify with, and the importance of emotional release for agelessness. I explore spontaneous healing, present moment awareness, and personal challenges, viewing them as opportunities for transformation. Join me on the journey to agelessness. Key highlights from this episode:Ageless Mindset: Do...
2023-12-27
21 min
The Ageless Factor with Aleta St. James
Ageless Passion Unveiled: Exploring the Secrets to Sexual Vitality After 50 with Dr. Barbara Bartlik
I'm beyond thrilled about this segment where we're diving into the captivating realm of sexuality and agelessness, a topic close to my heart. What strikes me at this age is how some women start feeling less sexual. They might avoid the gym, stop prioritizing their appearance, all because they feel a lack of feedback from their partners. Remember, it's not about age; it's about living your best life. I'm living proof—I had twins at 57 and now, at 76, I'm still exploring, growing, and embracing my sexuality. So, let's break the stigma of aging together and keep those flames burning, no...
2023-12-20
31 min
The Ageless Factor with Aleta St. James
Secrets of Mind, Body, and Movement with Fitness Expert Erin Romney
Today I'm thrilled to introduce you to Erin Romney, an incredible individual with 18 years of expertise in special health education and fitness training for top celebrities. Her pratice, Romney Studios, has been open for 18+ years and she specializes in various high end boutique fitness. In this enlightening conversation, Erin and I delve deep into the secrets of agelessness, exploring the three pillars of mind, body, and movement. We uncover the significance of Pilates, gyrotonic, nutrition, and biohacking in maintaining vitality and strength. Erin shares her unique perspective on approaching health and reveals her insights into fostering a positive mindset...
2023-11-15
17 min
The Ageless Factor with Aleta St. James
TRAILER - The Ageless Factor with Aleta St. James
The Ageless Factor with Aleta St. James features experts at the top of their field in creating longevity and the ageless factor. These podcasts will explore and enlighten you on the body, mind spirit connection, and how to maintain health, vitality, beauty, sexuality that embodies ageless living. Step into your own unique power of being ageless at any age!
2023-11-13
00 min
Girl, We Need To Talk!
Yellowstone Season 4 Finale "Grass On The Streets"
Friends, we're hereWe made it.We laughed, we cried, we got annoyed with Jamie and Monica- You guessed it, #Yellowstonetv 's Season 4 Finale- and oh what a finale it was!So Aleta starts off by discussing #1883 and a "bonus" episode on the making of the show, called "The Road West"- which can be found on #Paramount Plus, if you all are so inclined- Check it out- We cannot recommend the new series enough! What #TaylorSheridan is doing with the historical figures and...
2022-01-18
1h 40
Girl, We Need To Talk!
Yellowstone Season 4, Episode 9: "No Such Thing As Fair"
Gwntters! We are prolonging this as long as possible! Just a little something to make Yellowstone last for just a tad bit longer!Join us as we recap and cover #yellowstonetv season 4, episode 9. Originally we thought we'd cover 9 & the finale as a double ep, but after watching both eps, we knew that was Just. Not. Possible.SO here we are- episode 9, we're still going through it with the sudden (SPOILERS) loss of Sheriff Donnie, but guess what gang, there's a new sheriff in town, a...
2022-01-10
1h 09
Girl, We Need To Talk!
Yellowstone Season 4 "No Kindness for the Coward"
GWNTTers,Today the girls are dishing about “No Kindness for the Coward.” Which did anyone catch the connection with the title?? Krystle and Aleta discuss Rip seeming wildly uncomfortable moving into the Lodge. Aleta is back on the “hating Jaime” bandwagon for all of his whining in the beginning of the episode. Krystle mentions her concerns about Monica’s big reveal this week. “Tantric Supper” may be one of their favorite scenes this season. And how neither of the girls saw what was coming at the end of the episode.
2021-12-24
59 min
Girl, We Need To Talk!
Yellowstone Season 4 "I Want To Be Him" and "Keep The Wolves Close"
Hey Ya'll,It's another double ep comin' at ya! Join us as we discuss episode 6 & 7 of Yellowstone!We cover (finally!) the infamous knife scene- Lloyd's fate, the bunkhouse girls finally getting gone, and how Jimmy is doing so far in his stint at the 6666 ranch. Also...how much are belt buckles really worth??We also couldn't NOT talk about:SPoileRs-The Return of Avery! Monica being a big ol raincloud so far this season, how sweet the scenes are between...
2021-12-18
1h 18
Girl, We Need To Talk!
Yellowstone Season 4, Episode 3 "All I See Is You"
Girl, We need to talk about Yellowstone, Season 4, Episode 3: "All I See Is You"Ok- so let's get something straight- In this episode we refer to a couple of actors who we couldn't place- The first- Mark Pellegrino from American Rust- his instagram handle has "rosspelle" in the name, hence Krystle's weird name reference to Mark Paul Gosselaar (Yeah it's a stretch).Second- the actress that plays Mia is Eden Brolin- the daughter of prolific actor Josh Brolin, and of...
2021-11-20
50 min
The Confabulation of Aleta Scott
Day 93-100 with Aleta
We made it!! The season finale of 100 days with Aleta, listen in as I celebrate my birthday, reflect on this time and make plans for the next season! Thank you for listening!!!
2021-11-15
50 min
The Confabulation of Aleta Scott
Day 86-92 with Aleta
This week it really starts to sink in that I am closing in on the final days of this journey, I also think I start packing for my birthday trip as well this or at least talk about doing it! Tune in!
2021-11-15
41 min
The Confabulation of Aleta Scott
Day 78-85 with Aleta
The journey continues… what new lessons will I learn this week? Tune in to find out!
2021-11-15
1h 14
Girl, We Need To Talk!
Yellowstone Season 4 "Half the Money" and "Phantom Pain" recap
GWNTT’ers,For the love of all things holy, please tell us you tuned in to the Season 4 premiere of Yellowstone…If you didn’t…what are you doing with your life?!So much to discuss, so little time…We talk about…How Beth’s makeup artists deserve some kind of award. How Forrie J Smith (Lloyd) is a national treasure. What Kayce could be hunting looking like some kind of camo Sasquatch. How we both want to hug Carter. How Rip carrying a cooler may be th...
2021-11-13
1h 01
Girl, We Need To Talk!
Yellowstone Season 2 Recap, Part 2
GWNTTers!!This episode wraps up the Season 2 recap of Yellowstone! I do declare…so much crazy in one episode…Tate gets a horse…Beth gets beat the hell up…Monica gets accused of stealing…and Teal Beck gets shot to shit—along with seemingly half of Montana.It. Is. Wild.Join us on as we look back on some of our favorite moments, some of the cringey scenes, and some of the truly horrifying moments.Season 4 Pr...
2021-11-06
1h 46
Girl, We Need To Talk!
Yellowstone Season 1 Part 2 Recap
GWNTTers!It's hard to really describe the 'sode, I mean, we laugh, we cry, we fawn over Rip, we fawn over Beth, we love to hate Jamie, and Kayce has our hearts, always.Join us in our coverage of Yellowstone Season 1, where we recap the entire season (Ya'll, the amount of work that Aleta put into this and the amount of recording we did? All for the love of Yellowstone and You Gwntters out there!).Whether you're brand new to the series or just need a refresher...
2021-10-29
1h 08
Girl, We Need To Talk!
Yellowstone Season 1, Part 1 Recap
Gwntterssssss! We are kicking off the countdown to season 4 of Yellowstone by bringing you all the recaps! Join us as we dive into Season One of the critically acclaimed Yellowstone, where the drama and the obsession all started! We jump back in the saddle (and the puns) by recapping all the important moments in each episode- Aleta has impeccable taste in pulling all the great lines and helps us all reminisce about the best parts of Season One. Since we a...
2021-10-25
51 min
Aleta Roundtree of Ready Set GROW
Fear GROW Away
Facing our fears can be a challenge. Fear comes to limit us and stop us from fulfilling our purpose. Taking the necessary steps and learning how to defeat negative emotions can help anyone overcome and conquer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-10-18
49 min
Girl, We Need To Talk!
Divine Secrets of the YaYa Sisterhood
Girl, We need to talk about YA YA! This week's episode Aleta gives us the scoop on the 2002 film, Divine Secrets of the Ya Ya Sisterhood- based on the best selling novel of the same name! Join us as Krystle and Aleta discuss the beauty of long lasting friendships--one of our favorite features of the film/book--and how we love the southern charm of the actresses in the film, even though several are British in real life!There are also some triggering scenes in th...
2021-08-02
28 min
Aleta Roundtree of Ready Set GROW
The Leading Woman Part 2
God has equipped women with specific gifts in order for her to be effective in leadership. Their are challenges that comes with being a leader,but oftentimes women receive backlash because men feel women are out of order. Women believe that God's order is for man to lead, however he should also respect her leading as well. Aleta Roundtree, Doretha Watson, Quintenia Nelson, Shanann Huie and Sasha Ridley shares their personal triumph and successes as tenacious women. Each woman has her own assignment and vision given to her by God and she understands in the order that she should operate...
2021-07-17
32 min
Aleta Roundtree of Ready Set GROW
The Leading Woman
The Leading Woman is a woman of confidence and vision. She strives to lead successfully in her business, home, career, community and ministry. Aleta Roundtree, Twyla Marks, Tamiko Drummond, Jennifer Coulter, Stephanie Fortson and Deetra Poindexter are some dynamic leaders. These ladies have vast experience relating to the effectiveness of women leadership. To lead is to build others up, walk in your own authority and affirm who God says you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-07-16
57 min
Girl, We Need To Talk!
The Great Gatsby
Girl, We Need to Talk about the Roaring 20s More specifically, one of our most beloved books from that timeframe, F. Scott Fitzgerald's The Great Gatsby. Did ya'll read it in High School? Did ya fall in love like Gatsby and Daisy--but yet unlike them, the love affair lasted long past your twenties? Join us as we do a deep dive into the novel AND the 2013 Baz Luhrmann film- We go over some great lines, major themes, like the fleeting days of youth and th...
2021-07-12
1h 11
Girl, We Need To Talk!
The Highway Quartet Series by CJ Box
We're taking a trip to #yellowstone ya'll!!! Well not literally, but figuratively as Krystle discusses the CJ Box novels Back of Beyond and The Highway, as well as some of his other works and what's coming up next. Come join us as we discuss the author, the awesome backdrop of the stories, and how the novels/series contributed to the hot new tv show Big Sky on ABC (Which we covered in episode 58). Of course, there is one major problem that Krystle shares with Aleta about The Highw...
2021-07-04
28 min
Aleta Roundtree of Ready Set GROW
Trust The Process
Proverbs 3:5-6 tells us to trust God and lean not unto our own understanding, in all of our ways acknowledge Him and He will direct our paths. Minister Aleta Roundtree, Prophetess Patricia Berry and Minister Decema Wallace shares their personal experiences of how they had to trust God in areas of their life. No matter what situation occurs in life, God can show up in the most chaotic times to prove Himself and His power. --- Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-06-26
29 min
Girl, We Need To Talk!
Mary Kay Andrews' Summer Rental and The Weekenders
GWNTTers-We need to talk about 2 things! Pride Month AND Two of Aleta's favorite books by Mary Kay Andrews- Summer Rental and The WeekendersCome listen along as we go through a serious event that Aleta wanted to discuss that took place in the 70s, something that you may not have heard about but we wanted to bring awareness to, especially for June since it is Pride Month and of course, nearing the anniversary of the Pulse Nightclub Shooting. And we discuss the Queen of Beach Reads, Mary...
2021-06-20
24 min
Girl, We Need To Talk!
Ginny & Georgia
Girl, we need to talk--about Ginny & Georgia!In this week's ep, Aleta tells Krystle all about the ins and outs of an interesting Netflix show that chronicles the relationship and lives of daughter and mother, Ginny & Georgia.Whilst compared to Gilmore Girls, Aleta discusses how it really is not so- maybe the location and the fact that it is a mother daughter series, but that is where the similarities end. Join us as we chat about the show, teenage angst (ugh), what Krystle has in common with Taylor Swift, and our terrible memory issues...
2021-06-13
36 min
Aleta Roundtree of Ready Set GROW
Lead Your Life with Ladonna Hampton
Ladonna Hampton is an Author and Mental Health Advocate. She leads by example. Her role as a Community Leader sets her apart as she strives to see youth succeed by giving them an opportunity to advance through literacy. Ladonna is self driven due to overcoming personal experiences of depression in her life. She shares her testimony with the world to say that everything you need is already inside of you, so step out and do what you were purposed to do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support t...
2021-06-12
30 min
Girl, We Need To Talk!
Tom Clancy's Without Remorse
GWNTTers!Are you looking for an action packed thriller to start off your summer? We have the perfect movie for you- Join us as Krystle and Aleta regale through Tom Clancy's Without Remorse- starring Michael B Jordan, who Aleta is now quite familiar with- and Jodie Turner-Smith.Listen in as we go through the legacy that Tom Clancy has left and all of the actors who have portrayed his most famous character, Jack Ryan- Plus, as always, there's a few funny stories, like Aleta's favorite new campaign slogan and the fact that Krystle has...
2021-06-06
30 min
Girl, We Need To Talk!
The Stand (Part Two)
Girls, Boys, Humans- we need to talk about The Stand-Actually, we already talked about The Stand, but this is another conversation- a second conversation, The Stand PART TWO C'mon y'all- In this ep, Krystle dishes to Aleta about finishing The Stand, the ending and her feelings, and the 90s tv mini- series that, to describe in a few words: Bless their hearts, and Rob Lowe's Pants. Of course, there's a new remake of The Stand that's streaming on CBS All Access. We have yet to check it out, but stay tuned...
2021-05-23
35 min
Girl, We Need To Talk!
Big Sky
GWNTT’ers! Gather 'round! In this week’s episode, Aleta and Krystle tackle the ABC series Big Sky (which is also streaming on Hulu). Who knew this series was actually based on the book series The Highway by CJ Box?? The girls talk about the parallels between the series and actual true crime cases; Krystle gives an excellent impression of Helen Pergman; Aleta talks about the importance of representation and diversity in modern series; and they discuss how the writing of the show has viewers on the edge of their seats with every new epis...
2021-05-17
36 min
Girl, We Need To Talk!
Big Sky
GWNTT’ers! Gather 'round! In this week’s episode, Aleta and Krystle tackle the ABC series Big Sky (which is also streaming on Hulu). Who knew this series was actually based on the book series The Highway by CJ Box?? The girls talk about the parallels between the series and actual true crime cases; Krystle gives an excellent impression of Helen Pergman; Aleta talks about the importance of representation and diversity in modern series; and they discuss how the writing of the show has viewers on the edge of their seats with every new episode. Give it a listen! Click on t...
2021-05-17
36 min
Aleta Roundtree of Ready Set GROW
Change 4 Hope
Creating new ways of learning and teaching can be rewarding. The youth of today desire diversity and inclusiveness. They thrive in environments where they can be themselves. As influential leaders, there has to be transparency and authenticity when trying to reach the young person. They not only need to be educated about real world events, but they also need to experience what the real world is like. Deetra Poindexter is an active Community Influencer helping our youth succeed by using life lessons to help them navigate successfully through life. --- This episode is sponsored by · Anchor: The easiest way to m...
2021-05-15
29 min
Girl, We Need To Talk!
Jacob Have I Loved
Girl!!! We need to talk!!Today, Krystle and Aleta discuss the young adult novel, “Jacob Have I Loved,” by Katherine Paterson. This is a beloved book from their middle-school years.In addition, they discuss Katherine Paterson’s incredible ability to write about some of the very difficult situations youth can go through, with her characters processing and working through these difficult emotions…and how relevant the novel is even in adulthood.Their tangents this week include: The Bridge to Terabithia (also written by Katherine Paterson); the film “Jacob Have I Loved;” Bridget Fonda’s transformation...
2021-05-10
23 min
Girl, We Need To Talk!
The United States vs Billie Holiday
GWNTT listeners! This week Krystle and Aleta dive into some deep topics as they cover The United States vs. Billie Holiday. The girls discuss Billie’s fame; how she was scrutinized and targeted by the Feds; and her controversial song “Strange Fruit” and its impact. As always, even when delivering tough topics, the girls wind up laughing at themselves. This week, Aleta realizes that she loses the ability to read after 10 p.m. and tells of awkward ice-breakers at dinner parties. Krystle tells of a shout-out about her “download a b*%$@” post from TCO and the no...
2021-05-02
34 min
Aleta Roundtree of Ready Set GROW
Should Christians Carry
Christians have concerns whether or not they can carry weapons. As a believer, you have a right to bear arms. Exodus 22 explains the laws as it relates to life under the Mosaic Laws. In the world that we live in, you must be wise and cautious. It is your duty to know the laws of your state and to know safety instructions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-04-30
46 min
Girl, We Need To Talk!
Places In The Heart
Girl, We Need to Talk about Places in the Heart-Girls, and guys, and humans in general, Places in the Heart was recommended for us dear old southern gals to watch since it has an extraordinarily talented cast and was known for its astounding ending. This 1984 classic does have some problematic language, which Krystle & Aleta discuss at the beginning of the podcast- but y'all, this movie has a much deeper message and we loved watching it and talking about it afterwards-Join us, won't you? Listen in to hear our takes on the...
2021-04-25
50 min
Aleta Roundtree of Ready Set GROW
Pastoring In A Crisis
Leading in a Crisis is not a bad thing. Pastors have their challenges, but through faith they're able to overcome them. You must be spiritually armed to combat the wicked forces of our world. Pastors play a vital role in making sure that people don't give up when they are facing a crisis. Pastors have the authenticity to create opportunities that will allow people to thrive under pressure. Remember that God guides, protects and provides. Put your hope in Him and every area of your life will be fulfilled. --- This episode is sponsored by · Anchor: The easiest way to m...
2021-04-24
29 min
Girl, We Need To Talk!
The Spectacular Now
GWNTT’ers!!!This week, Aleta tried to pick a light movie. Epic fail. Though set in the Spring/Summer in the beautiful Athens, Georgia, The Spectacular Now dives into the deep topics of alcoholism, addictive personalities, facing the very human side of your parents, and coming of age.Aleta and Krystle dish about their love of Miles Teller. They discuss Athens, and how both want to visit. And even talk about how The Spectacular Now was Roger Ebert’s last awarded 4-star film and his moving review of the film.As always, the girls go o...
2021-04-19
46 min
Girl, We Need To Talk!
About Time
Girl, we need to talk about...Time Travel movies!More specifically, the sweet and quirky 2013 movie, About Time, starring Domhnall Gleeson, Rachel McAdams, and Bill Nighy among others.Join us to hear Krystle's Bill Nighy impression (she thinks it's spot on), trivia and info about the movie, and a whole lot more!--A whole lot more meaning Aleta bringing up some strange foods, raising chickens, and a brand new word made up by Krystle. So come along for the ride-Click on the link in our bio or
2021-04-12
29 min
Girl, We Need To Talk!
FREE Adnan Syed
GWNTTers....You know how we sometimes warn you that we have an F word episode?....This week's podcast episode is NO EXCEPTION!Join us as Aleta goes through the ins and outs of the Adnan Syed case, an individual that was accused and convicted in the 1999 disappearance and murder of Hae Min Lee, his ex-girlfriend and fellow classmate. Guys, buckle up, because it's a whirlwind of hearsay, leading interviews, and fitting the crime to the chosen guy.--All of this despite the fact that there is no physical evidence and the case is based...
2021-04-05
1h 04
Girl, We Need To Talk!
The Peterson Trial
Girl, We Need to Talk...about the early 2000s and how things can go crazy wrong in court cases...In this week's ep, Krystle and Aleta discuss the ins and outs of the 2003-2004 trial of Scott Peterson, who was accused and later convicted of murdering his wife Laci, and their unborn son. We talk about how we didn't remember much from the case when it was going on, and how the media got a hold of the sensational topic and ran amuck- to the extent where we were all fooled as to just how guilty...
2021-03-28
1h 01
Aleta Roundtree of Ready Set GROW
The Bald Headed Truth of Quinteina Nelson.
Breast cancer affects the lives of women and men, however its more common in women. In the middle ages of life, it is important to know what to look for. Some people may or may not experience symptoms, however having a mammogram done by the Doctod can detect breast cancer in its early stages. Breast cancer can be treated with chemotherapy, radiation therapy as well as with surgery. Breast cancer does not always result to death, but results to testimonies in the lives of many survivors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...
2021-03-27
31 min
Girl, We Need To Talk!
The Stand
GWNTTers- Are ya ready to be a little freaked out, but very entertained?Join us this week, as Krystle dishes to Aleta details and nuances from The Stand- a book that is shaping up to be one of her favorites, since of course, Stephen King is one of her favorite authors. If you like post-apocalyptic tales of good vs evil, trust us, this will be your jam~just minus the eeriness that is reading about a major super flu wiping out the population while in a global pandemic...We also chat about the 1994 TV...
2021-03-21
44 min
Aleta Roundtree of Ready Set GROW
Guest Interviewee Chivonne Noel Fleming
Aleta Roundtree interviews 92.3 online radio Personality and Humanitarian Chivonne Noel Fleming. Chivonne shares her experience as a mother, widow, nonprofit leader and entrepreneur. She has taken the world by storm and wants women to believe that they have the power to do anything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-03-20
28 min
Girl, We Need To Talk!
Framing Britney Spears
Ya'll...we have some strong opinions about this one!~We had to do it, we owed it to our teenage selves and to Britney. In this week's episode, we cover The New York Times' Framing Britney Spears- there was just too much to leave unsaid!Join us as Aleta makes some excellent points about why you really need to be concerned and how it is not just about Britney Spears (but it is) but it's not- how scary a conservatorship can get and the legal implications of it all. She also provides important context...
2021-03-14
40 min
Girl, We Need To Talk!
The Hannah Swensen Series by Joanne Fluke
Hey Y'all, Gather 'Round!!This week's episode is all about catching up on what we've been listening to, reading, & watching lately...AND the cozy Hannah Swensen mystery series by Joanne Fluke!!Join us as we discuss some compelling True Crime episodes and podcasts that we've been listening to, it may be old cases, but with new and interesting takes-- And, y'all, we're obsessed with The Obsessed Network, not gonna lie. Aleta dishes about the Hannah Swensen series and how each book always has a nice, tidy ending. Which is comforting to us...
2021-03-08
26 min
Aleta Roundtree of Ready Set GROW
The Challenges of Women in Ministry
It can be hard for women in ministry. Women are often limited to certain duties due to the gender structure within religious organizations. Women need to be confident in their call so that they can be effective and successful in ministry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-03-06
32 min
Aleta Roundtree of Ready Set GROW
Dating The Strong Woman Episode 2
There are so many myths on dating the strong woman. Strong women are often classified as loud, outspoken, difficult and controlling. Her strength is not that of the ordinary. It has developed based on her personal trials and experiences in her life. She desires a mate that will support and invest in her as well as build together for the sake of a brighter future for the two of them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-03-04
28 min
Girl, We Need To Talk!
Elizabethtown
Hey Gwntters!This week, Krystle and Aleta discuss the 2005 film Elizabethtown. Was it one of your favs like it was ours?In this podcast broadcast, come along with us as we talk about Family Matters (yes the old tv show with Urkel), Cameron Crowe, the correct pronunciation of Louisville, and other fun facts and tidbits about the movie and our lives! How life imitates art or... wait is it the other way around? Join us and listen today!Click on the link in our bio orFind us where ever you...
2021-03-01
36 min
Girl, We Need To Talk!
Outer Banks
Girls, friends, girlfriends, boyfriends, fake friends...Gather ‘round, please…Join us, won’t you, as Aleta discusses the Netflix hit series Outer Banks as we try to weather our way through this crappy, gross, winter season. You know, it’s the time of year where you just retreat from the outside and maybe watch a lot of tv, you’re completely over winter, and ready for a change. Can we just fast forward to Spring already?!You don’t just get the Outer Banks in this episode, oh no- we have tangents upon tangents this week. Dawson’s Cre...
2021-02-22
39 min
Aleta Roundtree of Ready Set GROW
My Mate or My Children
Ephesians 5:22-24 instructs wives to submit to husbands in everything. Oftentimes people submit to their mates outside of marriage, but who will draw the line? Parents should not be so desperate to enter relationships which are not healthy nor allow anyone to come in their life who doesn't add value to their family unit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-02-20
32 min
Aleta Roundtree of Ready Set GROW
Dating The Strong Woman
Dating the strong woman can be a handful so they say. The strong woman has her own unique identity. She is fierce and wonderfully made. Her independence allows her to live freely without being influenced by those around her. She's focused and driven. She builds her own success using her God given skills.. She will not accept anything less than a partner who understands her and willing to invest time to support her so that the two of them will GROW in every area of their lives together. 💘 --- This episode is sponsored by · Anchor: The easiest way to make a po...
2021-02-20
57 min
Aleta Roundtree of Ready Set GROW
The Right Way 2 Love Somebody
Love can be tricky. Don't waste your time in unmeaningful relationships. Relationships serves a purpose and that purpose is for two individuals to walk together in agreement with the will of God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2021-02-14
32 min
Aleta Roundtree of Ready Set GROW
"The Educators Reality"
Who would've thought that in perilous times of a pandemic in America that parents would become their child's Educator? For many parents and Educators, this happened suddenly where parents are now facing the challenges and experiences of Educators. Open your ears to the reality of what Educators face daily that the world didn't know about. These Educators shares what their world looks like inside and outside of the classrooms while bridging the gap to each child's overall success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://a...
2020-11-18
2h 01
Girl, We Need To Talk!
Hillbilly Elegy
In this week's episode, Aleta and I discuss the poignant and piercing memoir, Hillbilly Elegy, written by J.D. Vance. In his novel, J.D. draws so many parallels in communities across America, compared to his own upbringing in a small Ohio town and the hills of Eastern Kentucky. He discusses his tumultuous childhood, his one constant throughout his upbringing (his spitfire grandmother who he always referred to as "Mammaw"), and how he ultimately made his way through the instabilities and trauma of his young life and achieved success as an adult.The novel highlights themes...
2020-11-16
45 min
Girl, We Need To Talk!
The Omen
Friends, it's officially the week of Halloween and we are continuing the Spooktacular season with today's episode covering the original 1976 version of The Omen. The Omen features iconic actor Gregory Peck and as we discuss in the episode, it's a part of an introduction into a new genre of horror-evil children! Come listen as we discuss the movie, mid-20th century hospital births, our perspective boy names (Aleta's is quite a surprise!) and as always, movie trivia galore!Happy Halloween Y'all! #TheOmen #GregoryPeck #LeeRemick #harveyspencerstevens #Halloweeen #spooky #spookyseason
2020-10-26
21 min
Girl, We Need To Talk!
Enola Holmes
This week, Aleta and Krystle cover the not-so-spooky 2020 Netflix Original Movie, Enola Holmes. This movie follows Enola, Sherlock’s little sister, on an adventure to find her mother (who has went missing), and help a young Lord evade a man who is trying to kill him. #EnolaHolmes #Sherlock #Netflix #MillieBobbyBrown #HenryCavill #SamClaflin #HelenaBonhamCarter
2020-10-18
24 min
Aleta Roundtree of Ready Set GROW
"Healing The Church Hurt"
Restoring broken people who have experienced Church hurt and helping to rebuild their relationship with Christ. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aleta-roundtree/support
2020-10-18
1h 52
Girl, We Need To Talk!
The Shining
To kick off the Spooky Season, this episode is all about the iconic horror film, The Shining. Krystle and Aleta discuss trivia, some behind the scenes info, and differences between the classic film and the Stephen King novel it was based on. There also may or may not be a Mean Girl's reference, wardrobe questions, and a little anecdote about Hank William's gravesite. Here's to a Fantastic October ya'll!
2020-10-12
32 min
Girl, We Need To Talk!
Yellowstone Season 3 Recap
*SPOILERS**SPOILERS**SPOILERS*In this episode, KW and Aleta dish on all the twists and turns that Season 3 had in store.
2020-09-01
1h 43
Girl, We Need To Talk!
The Murder of Junior Kelly
In this episode, Krystle and Aleta discuss the unsolved murder of Junior Kelly from Bell, Florida.
2020-08-17
19 min
Girl, We Need To Talk!
Hello Summer
In this episode, Krystle and Aleta discuss the Mary Kay Andrews beach read, "Hello Summer."
2020-08-10
30 min
Girl, We Need To Talk!
The Shawshank Redemption
In this episode, Krystle and Aleta discuss the film The Shawshank Redemption.
2020-08-03
27 min
Girl, We Need To Talk!
Mr Right
In this episode, Krystle and Aleta discuss the 2015 romantic/action/comedy film “Mr Right” that stars Sam Rockwell and Anna Kendrick.
2020-07-06
33 min
Girl, We Need To Talk!
Diary of a Mad Fat Girl
In this episode Krystle and Aleta discuss Stephanie McAfee's Diary of a Mad Fat Girl.A note on this episode- At the time Aleta and I recorded our review, we were under the impression that the organization that Mrs. Peacock refers to, “Cointel Pro,” was a made up device from the author.After stumbling upon a thread in social media, our naiveté on the subject came to light.Cointel Pro was in fact a real organization created in the 1950s by J. Edgar Hoover and the FBI, to surveillance African American Civil Rights Activists, such...
2020-06-29
22 min
Girl, We Need To Talk!
Forever Mark
In this episode, Krystle and Aleta highlight the local author, Jessyca Thibault. They discuss her novel, Forever Mark, as well as her works of poetry.
2020-06-22
17 min
Girl, We Need To Talk!
Yellowstone
In this episode, Krystle and Aleta discuss the Yellowstone TV Series on the Paramount Network: the actors, fun facts, and some interesting theories...
2020-06-15
1h 28
Girl, We Need To Talk!
Lone Star State of Mind
In this episode, Krystle and Aleta discuss the 2002 movie Lone Star State of Mind.
2020-06-07
23 min
Girl, We Need To Talk!
We Were Soldiers
In this special Memorial Day episode, Krystle and Aleta discuss the 2002 war film "We Were Soldiers" that covers the Battle of LZ X-Ray in Vietnam.
2020-05-24
1h 13
Girl, We Need To Talk!
Bridges of Madison County
In this episode, Krystle and Aleta discuss the Novella "The Bridges of Madison County" by Robert James Waller
2020-05-19
40 min
Girl, We Need To Talk!
Peanut Butter Falcon
Krystle and Aleta discuss the movie Peanut Butter Falcon.
2020-05-13
29 min
Girl, We Need To Talk!
The Furious Hours
Krystle and Aleta discuss Casey Cep's novel "The Furious Hours: Murder, Fraud, and the Last Trial of Harper Lee."
2020-05-05
42 min
Girl, We Need To Talk!
Sleeping With Other People
Krystle and Aleta discuss the movie Sleeping With Other People, one of their favorites. Warning: This episode does contain some explicit language and content.
2020-04-27
39 min
Girl, We Need To Talk!
Tiger King
Bonus Episode! Krystle and Aleta take on all things Tiger King.
2020-04-19
48 min
Girl, We Need To Talk!
We Want To Hear From You!
Krystle and Aleta discuss the quarantine and what is going on during this strange, strange time.
2020-04-16
32 min
Girl, We Need To Talk!
Quarantine Content
Krystle and Aleta discuss what they are listening to and watching during the quarantine.
2020-04-13
22 min
Girl, We Need To Talk!
Shag
Krystle and Aleta discuss the 80s movie "Shag"
2020-04-05
1h 03
Girl, We Need To Talk!
Squashed
Krystle and Aleta discuss the young adult novel "Squashed" by Joan Bauer
2020-04-05
39 min
Girl, We Need To Talk!
Episode 1: The Crucible--The Movie
Krystle and Aleta discuss The Crucible movie.
2020-03-28
54 min