Shows
Tango Alpha Lima PodcastHow to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha LimaNavy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection.
SCUTTLEBUTT
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson
Woman charged after pet raccoon found with meth pipe...2025-06-1049 min
Innovating EducationNurturing the Next Generation: University-School Partnerships in Action with Dr. Aletha WilliamsIn this episode of 'Innovating Education,' Riley discusses the importance of partnerships between universities and school districts in improving teacher preparation and student outcomes with Dr. Aletha Williams. They emphasize the necessity of strong mentor teachers, continuous collaboration, and trust among stakeholders. They explore the role of these partnerships in addressing educational equity and access issues, with strategies to overcome obstacles like societal issues and policy restrictions. Dr. Williams highlights the role of community colleges, enhanced mentorship programs, and innovative trends such as 'two plus two' programs in fostering effective teacher education. The episode concludes by stressing the...2025-03-2417 min
Interactions + AttractionsService and Wellness: Building a Life of Purpose and Community ImpactJoin us as we talk with Aletha Williams! Aletha, originally from Montego Bay, Jamaica, is a wellness coach and founder of Inner Starr Compass Healing, a business dedicated to integrative wellness and personal empowerment. After an impactful 20-year career in the U.S. Navy, where she was among the first women to serve on Naval Combatant Ships, Aletha shifted her focus to helping others overcome personal roadblocks and embrace holistic healing. A recent graduate of the UPLIFT Tourism Incubator program, she brings her passion for service and community to her coaching practice, which incorporates innovative wellness techniques, including biofeedback and...2024-10-2532 min
Just Say Okay PodcastI Guess I Do Need You (feat. Aletha Williams)In this episode, we discuss the complex web of hyper-independence and its profound ramifications on our daily existence. Join us as we examine its origins, manifestations, and consequences. As always, go out there and "Just Say Okay." Be Blessed!2024-03-2043 minJust Say Okay PodcastOne Step At A Time (feat. Aletha Williams)In this riveting episode, we explore the belief that God orchestrates our steps, directing us toward the places we need to be, even when the journey seems uncertain. Guest speaker Aletha Williams shares her personal anecdotes and deep insights into how she's experienced divine intervention in her life, guiding her through pivotal moments and unexpected twists. From career decisions to relationships, each story illuminates the intricate ways in which God's hand can be felt, subtly steering us towards our purpose. For more exclusive content from Aletha Williams, follow her on social media at @a.claire.perspective. Remember to go...2024-03-1340 min
A. Claire PerspectiveMourning the loss of your relationshipsRelationships change and sometimes we forgot to mourn what was and embrace what can be.2023-11-2708 minA. Claire PerspectiveRestA quick reminder to listen to ur body.2023-10-1803 minA. Claire PerspectiveGive credit where credit is dueJust because we're great doesn't mean we can't celebrate others greatness.2023-09-1205 minA. Claire PerspectiveMoving on and letting goLearning to leave things that no longer suit us as we move into a new stage of life.2023-07-1108 min
talich 闲侃EP16: 制造城市蓝调（「为什么会有摇滚」系列之七） 内容简介
1930 年代芝加哥城市蓝调的兴起。
介绍一下二战前 A&R 的基本工作
A&R 制造/推进的一些音乐：answer song 和 event song
几个 A&R，J Mayo Williams，Aletha Dickerson，和 Lester Melrose，看他们如何打造城市蓝调
几组承起启后的重要艺人，Hokum Boys，Memphis Minnie，Harlem Hamfats
《talich 闲侃》，有闲得聊，关注美国流行文化史，网址：https://talich.fm
相关链接
参考阅读
Kelley, N. (2005). R&B, rhythm and business: the political economy of Black music. New York: Akashic Books.
Ward, B. & Huber, P. (2018). A&R pioneers: architects of American roots music on record. Vanderbilt University Press and the Country Music Foundation Press.
Garon, P. & Garon, B. (1992). Woman with guitar: Memphis Minnie's blues. New York: Da Capo Press.
Birnbaum, L. (2013). Before Elvis: the prehistory of rock 'n' roll. Lanham, Md.: Scarecrow Press.
Santelli, R. & Guthrie, N. (2012). This land is your land: Woody Guthrie and the journey of an American folk so...2023-06-0257 minA. Claire PerspectiveFan Girl Friday: Dungeons & Dragons, Renfield, Shazam, John Wick Ch.4Sharing my thoughts, hopes on the films I've watched recently or will be watching soon2023-04-2916 minA. Claire PerspectiveFlourishing singleWhat does flourishing singleness mean to you?2023-04-2508 min
AMA Prioritizing EquityEmbracing Public Safety and Health for Improved Firearm Violence PreventionFirearm violence is a public health crisis. In this week's Prioritizing Equity panel, we explore the work of physicians in health systems and beyond in the realms of public health, public safety, and firearm violence prevention. Panel: Megan Ranney, MD, MPH, FACEP, Incoming Dean of Yale School of Public Health – Twitter: @meganranney Eric Reinhart, MD, PGY2 psychiatry resident at Northwestern University – Twitter: @_Eric_Reinhart Joseph V. Sakran, MD, MPH, MPA, FACS is the Vice Chair of Clinical Operations, Surgery at Johns Hopkins Medicine – Twitter: @JosephSakran Dr. Brian Williams, MD, Trauma...2023-04-2144 minA. Claire PerspectiveWhat makes you glow?Take some time to assess what makes you light up.2023-04-1007 min
SpeakeasyDCUSU Candidates:Manifestos,experience and story time!Speakeasy is back with another SU candidates special episode. Similar to last year we have on a few candidates that are running this year for both full time and part time positions. We dive deeper into these candidates manifestos and give listeners a honest take on their campaign and reasons on running. The candidates on this episode are:Aletha Williams who is running for VP for Community ans Citizens, Sorcha McGroarty who is running for HSS faculty rep and finally Matthew Sharkey who is running for Societies officer. Please vote in the elections that are now live as your voice...2023-02-2136 minA. Claire PerspectiveRich soilMy hopes for 20232023-01-0105 minA. Claire PerspectiveTake a risk.A short message to take a (smart) risk this holiday season.2022-11-1302 min
Women Finding ClarityA Life of Service, with Aletha WilliamsYou're going to really enjoy my interview with Aletha Williams. She was born in Jamaica and moved to the US when she was 13 years old....listen as she shares her journey from serving, to healing and back to serving again; this time in a very different capacity.
You can find Aletha at Inner Starr Compass Healing LLC and on Facebook
For more information about the Healthy Holidays Retreat and to register for FREE, visit the Healthy Holidays Retreat - can't wait to see you there!!
For all things: Women Finding Clarity
2022-11-1155 minA. Claire PerspectiveBe your own best friendSetting boundaries and sticking to them has been one the focus points for my self-care journey.2022-10-0712 minA. Claire PerspectiveFan Girl Friday: Prey, Thor L&T, and moreI give my thoughts on the most recent films I've watched.2022-08-1312 min
801 Horror0ccult PodcastThe Jordan River Parkway Trail Part 3: Aletha Jo Williams and Paranormal Stuff? Episode 35**CONTENT IS RATED R - LISTENER DISCRETION ADVISED Murder, Drugs, Spooky Stuff, Piranhas, More Cursing, Violence** Join Kira Anti-pants and Identity Crisis Marci as we wrap up this 3 parter, celebrate Kira's Day of Birth and barely make it through since it was midnight. The recently solved cold case of Aletha Jo Williams and weird stuff that happens around the trail. Spooky Stuff? Piranhas? Passage of underground tunnels for a Lake monster? La LLorona sightings? Satanic Rituals in abandoned schools from the 1800s?
2022-06-2949 minA. Claire PerspectiveFan Girl "Friday": Lightyear, Jurassic Dominion and moreThis FGF I talk about my thoughts on some of the most recent fandom releases in film and TV.2022-06-2510 minA. Claire PerspectiveSorry ma'am, your eggs are expired.Being in your mid to late 30s and hearing things like your eggs are "old" can be disheartening. In this episode I'll share some of the freak- out thoughts I've been having.2022-06-1913 minA. Claire PerspectiveDream chaserIt's great to dream big... but make sure you're planning big.2022-06-0507 minA. Claire PerspectivePandemic "family"I talk about those relationships/connections we made during the pandemic.2022-05-1508 minA. Claire PerspectiveFan girl Friday: For the love of Moon KnightMy feelings about Marvel's latest superhero show.2022-04-3010 minA. Claire PerspectiveWhen success causes loved ones to turn into enemiesA reminder to focus on your accomplishments when those you love are trying to hold you back.2022-04-1311 minA. Claire PerspectiveWhat The Flash taught meWhat one episode of 'The Flash' reminded me about grief, consequences, and forgiveness.2022-03-0913 minA. Claire PerspectiveWho do you want?Sharing my single journey and why it's important to know "who" you are looking for when you're dating?2022-02-2211 minA. Claire PerspectiveMindset=DirectionWanting to achieve goals is one thing, but if we don't have the mindset to match the desired goal what will the outcome be?2022-02-0610 minA. Claire PerspectiveDaily LegacyLegacy is not just something we leave behind when we die. But it's something we are actively planting everyday. What's your leagcy?2022-01-2606 minA. Claire PerspectiveA little thought to closeout the yearJust a little something to reflect on as we embark upon a new year!2022-01-0105 minA. Claire PerspectiveSprinkling love on your singles during the holidaysThe holidays can be tough. But, they can be even more challenging for the single people in your life.2021-12-0509 minA. Claire PerspectiveReasons to give thanksJust a reminder to find reasons to be thankful.2021-11-2907 minA. Claire PerspectiveBeauty StandardsI discuss loving yourself and making room for people who accept you just as you are.2021-10-3111 minA. Claire PerspectiveGrowing through heartbreakI share how news from an ex, caused me to relive the breakup.2021-09-2717 minA. Claire PerspectiveCommunity MattersI share why we need to feel like we belong.2021-09-1809 minA. Claire PerspectivePursue your heart's desire pt.2I've settled in my new transition and I want you to pursue your heart's desire (professionally speaking).2021-09-0811 minA. Claire PerspectivePursue your heart's desireMy discombobulated thoughts on why you shouldn't settle.2021-08-2613 min
Ellevate Network: Conversations With Women Changing the Face of BusinessEpisode 268: The Great Comeback, with Dr. Aletha Maybank, Deborah Borg, Shamina Singh, and Caroline FairchildWe’re coming back and we want this new world to not just be good, but be better than what we could have imagined. What will it take to turn around? Find out in this week's podcast, a replay of our Mobilize Women Week session "The Great Comeback!"2021-08-101h 11A. Claire PerspectiveTed Lasso impactI share my love of Ted Lasso and why you too should get on the Lasso bandwagon!2021-07-2107 minA. Claire PerspectiveCourtesy, where are you?Thoughts on kindness and courtesy2021-07-1406 min
Cold Case TalkNew Developments in Aletha Jo Williams Cold CaseAletha Jo Williams had some minor run-ins with the law. Then she became pregnant and in 2001 and 2002 seemed to be turning her life around when her Utah family reported her missing. Police did some investigation but had little to go on and her disappearance became a cold case. Acting on new information in 2014, police obtained a search warrant and sent drivers into waterways looking for her body. They didn't find Aletha and no arrests were made for what appears to be her murder. Now, just this week (July 6), a dramatic new development occurred. We rushed out this podcast to...2021-07-0935 minA. Claire PerspectiveThe Chris Evans "Standard "My friend Heather and I talk celebrity crushes, and the sometimes unhealthy habits that can manifest from idolization. [Sidenote: we know John Oliver is married.. Heather is not trying to come for him lol.]2021-07-0621 minA. Claire PerspectiveDating 2021So what's the deal in these dating streets? Are people ready to race back into the real world of dating or remain behind the screen? I talk about the feelings that some people are having about the dating market.2021-06-2311 minA. Claire PerspectiveRelationship PresevationA couple of insights on how to preserve those relationships that really matter.2021-05-2011 min
See'rs, Be-ers, Knowers and DoersEven When Life is Hard Our Intuition is Still Present Supporting UsI spoke with Aletha Williams on Jan 22, 2021 after meeting her on social media. I learned more about her in our conversations and how much intuition has supported her throughout her life. Aletha brings her own stories and insights about life and intuition in this episode and how when we have to do things to make things work we are still supported in the end. Aletha Williams is a native of Jamaica. Her parents decided that the entire family shouldrelocate to the United States for better opportunities. They did not know that all of their c...2021-03-2931 minA. Claire PerspectiveThe journey to womanhoodI share a brief story about my journey into embracing myself as a woman.2021-03-2410 minA. Claire Perspective30s Life CrisisIs 30s life crisis even a thing? It sure is! Today I'm talking about my experience with this phase of life.2021-03-0111 minA. Claire PerspectiveIntergenerational relationships pt.2Today, we talk about finding intergenerational relationships outside of the family.2021-02-1710 minA. Claire PerspectiveIntergenerational relationships pt.1Today I have a very special guest; my mom. We discuss a very important intergenerational friendship; between parent and adult child.2021-02-1013 minA. Claire PerspectiveGetting to know your friendsEver feel like you don't really know your friends? Today I share my thoughts about the importance of deep diving with your friends to have better relationships.2021-02-0413 minA. Claire PerspectiveWelcome to Beyond 30!Hey there! Thanks for stopping by! Beyond 30 is a podcast focusing on life in the 30s to early 40s. We're gonna laugh, maybe cry... but hopefully just have fun!2021-01-2701 min
Blues You Should KnowMa Rainey's Real Producers-J. Mayo Williams & Aletha DickersonSend us a textThe film and play "Ma Rainey's Black Bottom" is a great piece of historical fiction, but it gets one thing very wrong: Ma Rainey's records were actually produced by two extraordinary African-Americans: J. Mayo Williams & Aletha Dickerson. Here is their story and, in this case, truth is far more interesting than fiction.Support the show2021-01-261h 00
The Clinical Problem SolversEpisode 155: Antiracism in Medicine Series – Episode 5 – Racism, Power, and Policy: Building the Antiracist Health Systems of the Future
https://clinicalproblemsolving.com/wp-content/uploads/2021/01/ARM-EP-5-Racism-Power-and-Policy.mp3In this episode of Clinical Problem Solvers: Anti-Racism in Medicine, we are joined by Aletha Maybank MD, MPH, the American Medical Association’s (AMA) inaugural Chief Health Equity Officer and director of the AMA’s Center for Health Equity, and Camara Jones MD, PhD, MPH, thought leader in the fields of health equity and public health and former president of the American Public Health Association (APHA). We discuss policy, professional organizations, and history as they relate to advancing health equity, and imagine what the anti-racist health system of the future looks like...2021-01-191h 07
AMA Prioritizing EquityThe Root Cause and Considerations for Health Care ProfessionalsEarn CME credit for listening to this episode of Prioritizing Equity. In the June 11, 2020, installment of our YouTube Prioritizing Equity series, join practicing physicians and leaders in health care as they share how they are addressing root causes of inequity during COVID-19 and beyond—by centering equity in their workspaces and dismantling racist policies and practices. Panel: David A. Ansell, MD, MPH–Associate provost for community affairs, Rush University; the Michael E. Kelly, MD, presidential professor, Department of Internal Medicine, Rush Medical College; senior vice president for community health equity, Rush University Medical Center Kami...2020-06-1159 min
Download Incredible Full Audiobooks in Fiction, DramaTell the Machine Goodnight: A Novel by Katie WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/337054 to listen full audiobooks. Title: Tell the Machine Goodnight: A Novel Author: Katie Williams Narrator: Alex Mckenna, Jorjeana Marie, Rebecca Lowman, Kirby Heyborne, Cassandra Morris, Arthur Morey Format: Unabridged Audiobook Length: 8 hours 41 minutes Release date: June 19, 2018 Ratings: Ratings of Book: 1.5 of Total 2 Ratings of Narrator: 4 of Total 1 Genres: Drama Publisher's Summary: 'Imaginative, engaging, emotionally resonant...this novel is itself a receipe for contentment.' —Kirkus Reviews, starred review Smart and inventive, an emotional page-turner that considers the elusive definition of happiness. Pearl's job is to make people happy. Every day, she provides customers wit...2018-06-1910 min
Download Incredible Full Audiobooks in Fiction, DramaHow To Keep A Secret by Sarah MorganPlease visit https://thebookvoice.com/podcasts/1/audiobook/336589 to listen full audiobooks. Title: How To Keep A Secret Author: Sarah Morgan Narrator: Laurel Lefkow Format: Unabridged Audiobook Length: 11 hours 16 minutes Release date: June 14, 2018 Genres: Drama Publisher's Summary: Pre-order your copy of Sarah Morgan’s new novel The Summer Swap now – coming May 2024! ‘I absolutely loved this book . . . I was captivated until the end’ Reader review, ⭐⭐⭐⭐⭐ ‘From the start of the book I was hooked, gently pulled into the lives of Nancy, Lauren and Jenna and their complicated history’ Reader review, ⭐⭐⭐⭐⭐ ‘If I could rate higher I would. As always Sarah's books are outstanding. It had such a gre...2018-06-1405 min
Download Incredible Full Audiobooks in Fiction, DramaSweet and Low: Stories by Nick WhitePlease visit https://thebookvoice.com/podcasts/1/audiobook/334189 to listen full audiobooks. Title: Sweet and Low: Stories Author: Nick White Narrator: Michael Crouch Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: June 5, 2018 Genres: Drama Publisher's Summary: NAMED ONE OF THE MOST ANTICIPATED BOOKS OF SUMMER 2018 BY O Magazine, Entertainment Weekly, New York Post, The Millions, Southern Living, POPSUGAR, The Wall Street Journal, Chicago Review of Books Praised by the Washington Post as 'Tennessee Williams . . . transposed to the twenty-first-century South,' Nick White returns with a stunning short-story collection that tackles issues of masculinity, identity, and place, with a sharp eye for s...2018-06-0510 min
Free Audiobooks in Self-Improvement, Career DevelopmentCome to Win: Business Leaders, Artists, Doctors, and Other Visionaries on How Sports Can Help You Top Your Profession by Venus WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/82964 to listen full audiobooks. Title: Come to Win: Business Leaders, Artists, Doctors, and Other Visionaries on How Sports Can Help You Top Your Profession Author: Venus Williams Narrator: Abby Craden, Paula Jai Parker-Martin, Mirron Willis Format: Unabridged Audiobook Length: 11 hours 12 minutes Release date: June 29, 2010 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 1 of Total 1 Genres: Career Development Publisher's Summary: Multiple grand slam tennis champion and entrepreneur, Venus Williams and 46 of her colleagues, friends, and mentors deliver a volume of invaluable wisdom, motivation, and inspiration. Come to Win demonstrates how the principles of...2010-06-2905 min