Shows
Hearing HoopsTrade Season and Free AgencyAlex and Connor discuss the recent wave of trades across the league and the upcoming free agency window.
2025-06-281h 22
Made It with Connor TomkiesHow “Boring” Businesses Make Big Money with Nick Huber (& Alex Lieberman)Entrepreneur and investor Nick Huber joins Connor Tomkies and Alex Lieberman to break down how he built a $100M+ empire starting with sweaty, unsexy businesses like student storage. They discuss his new book The Sweaty Startup, the trap of chasing big ideas too early, and why momentum, urgency, and simplicity often beat innovation. From self-storage to buying a $50M company, Nick shares tactical advice, brutal honesty, and hilarious truths about what it really takes to make it. Plus: how Alex is building his own HoldCo, and why AI isn’t eating their businesses just yet.Check Out Ou...
2025-05-1247 minHearing HoopsPlayoff Players Draft - 004Alex, Connor, and Kenneth compete in a draft to build the best playoffs team! In addition, they recap the beginning of the NBA playoffs. Join the HearingHoops Discord to vote on which host drafted the best playoff team!https://discord.gg/fCVu7dNZ
2025-04-241h 03Hearing HoopsThe Play In Tournament - 002HearingHoops returns as Alex, Connor, and Kenneth discuss the play in tournament's biggest matchups and story lines, while giving their winner predictions for each game. Join the HearingHoops Discord (in show description) in order to recommend topics for discussion, present questions, and even be a guest host for an episode!
2025-04-151h 03Hearing HoopsIntroduction and Season Awards - 001Introduction to the HearingHoops podcast, a community-oriented NBA podcast by three college students, Alex, Connor, and Kenneth! Join our Discord (in show description) in order to recommend topics for us to discuss, ask questions for us to answer, and sign up for our guest host list!Today, we talk about ourselves, our favorite players, and our expectations for this show. Then, we debate the 2024-2025 Season Awards!
2025-04-121h 15Made It with Connor TomkiesMorning Brew, Creator Economy, and Plungers with Alex LiebermanAlex Lieberman, co-founder of Morning Brew and host of the Founders Journal podcast, takes us on a whirlwind journey through his post-exit adventures. From getting a full-body MRI to launching a quirky backyard game, Alex candidly shares the highs and lows of life after a successful startup. He delves into Morning Brew's evolving content strategy, the future of marketing, and the challenges of finding product-market fit with his new venture, StoryArb. Filled with relatable stories and valuable insights, this conversation is a must-listen for entrepreneurs at any stage looking to stay innovative and adaptable in an ever-changing business landscape.
2024-05-2746 min
Curious Conversations#103: Dr. Stuart McGill - The Back Mechanic, Fix Your Own Back PAIN!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 103: Dr. Stuart McGill - The Back Mechanic!
Expect To Learn:
- The Truth About Back Pain
- Daily Spine Hygiene
- Why Surgery Is The Last Resort
- Back Pain Myths Debunked
- Pain Humbles Us All
- Why We Are All Human
Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investig...
2021-12-161h 42
Curious Conversations#102: Mark Coles - Reaching Your Full Potential & Growing Your Fitness Business Qualitatively!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 102: Mark Coles M10 - Reaching Your Full Potential!
Expect To Learn:
- What It Takes To Become World Class
- Coaching Vs Personal Training
- Scaling Vs Growing Business
- Leading By Example
- Business Mastery Mindset
- Achieving Tangible Results
- Reaching Your Full Potential
- Where To Start
- Daily Habits to Win
Welcome to M10. I’ve spent the last 15 yea...
2021-11-2556 min
Curious Conversations#101: Riely Saville - Being Your Own Hero, Never Growing Old & Becoming The Most Iconic Characters In The World!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 101: Riely Saville - Being Your Own Hero!
- Never Growing Old
- Embracing Your Creativity
- Unleashing Your Inner Child
- Beyond The Scenes Of Disney
- Becoming The Most Iconic Characters In The World
- Sacrificing Everything for The Australian Ballet School
- Heartbreak & Travel
- Living Your Best Life For Real
- The Relationship Between FAITH - FEAR
Riely Alecia Saville i...
2021-10-281h 15
Curious Conversations#100: Doug Miller - The Best Natural Bodybuilder Of All Time!!!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 100: Doug Miller - The Best Natural Bodybuilder Of All Time!!!
- Pushing The Natural Limits of Lifting
- The Mindset Of A Champion
- Maximising Physique Development
- From Corporate to Pro Bodybuilder
- Balancing Life; Father, Husband, Boss, Athlete
- Becoming The GOAT of Bodybuilding
- Starting A World Class Supplement Company
- Creating a Team Culture
- Crushing It Daily
- And much more...
Core...
2021-10-141h 26
Curious Conversations#99: Phillip Di Bella - The Art of Marketing and the Importance of Building Meaningful RelationshipsWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 99: Phillip Di Bella - The Art of Marketing and the Importance of Building Meaningful Relationships!
- Genius Marketing Simplified
- Adding Unparalleled Value
- Why People make the Place
- Becoming The Coffee King
- Building Meaningful Relationships
- Creating a Compelling Culture
- Starting a Brand from Scratch
- Millionaire Mindset
- And much more...
Phillip Di Bella is a Director at the Di Bell...
2021-10-0749 min
Curious Conversations#98: Life Hacks - 10 Ways To Improve Your Life Right Now!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 98: LIFE HACKS - 10 Ways To Improve Your Life Right Now!
1. Track Your Energy Intake
2. Drink & Stay Hydrated (3Litres p/day)
3. Hit Your Numbers
4. Rehabilitation & Prevention
5. Rest, Recover, Sleep - GROW
6. Keep It Simple (KISS)
7. Stay Consistent, Focused & Patient
8. Become a Master Physically & Mentally
9. Accept Change & Embrace It
10. HAVE FUN!!!
Want the FREE PDF - Email me with the key world "LIFE HACKS" and I'll send them t...
2021-09-3041 minCurious Conversations#97: Alex Curson - Revolutionising The Dance Music World, Photographing The Hottest Women On The Planet, Learning & Playing "The Game"...Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 97: Alex Curson - Revolutionising The Dance Music World & More...
- Professional Video Gaming
- Learning & Playing "The Game"
- Travelling The World
- Playing with The Most Notorious Visual Artist's & DJ's
- Photographing The Hottest Women On The Planet
- Partying at The Playboy Mansion
- Revolutionising The Electronic Dance Music World
- And much more...
ABOUT SPAZZ
SPAZZ is an internationally recognized visual artist and DJ with a unique...
2021-09-231h 14Curious Conversations#96: Chris Williamson - How Consistency Can Change Your Life, Modern WisdomWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 96: Chris Williamson - How Consistency Can Change Your Life! Modern Wisdom
- How Consistency Can Change Your Life
- The Power Of Lemon & Salt
- What Dating Is So Hard For This Generation
- Existential Risks - Exploring New Worlds
- Appearing On Love Island
- Running Nightclubs In The UK
- Learning Out Loud With The Worlds Greatest Minds
Hello people, I’m Chris.
I’...
2021-09-171h 18Curious Conversations#95: Bryce Lewis - For The Love Of Strength, Becoming The Strength Athlete!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 95: Bryce Lewis - For The Love Of Strength - Becoming The Strength Athlete
Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USA Powerlifting federation (USAPL) and International Powerlifting Federation (IPF), and strives to promote the comprehension and love of powerlifting training throughout the world. Through his success as an elite lifter, Bryce’s dream is to pass on his knowledge and skills through The Strength Athlete (TSA) powerlifting coaching services online in addition to his YouT...
2021-09-091h 22Curious Conversations#94: Fiona Ireland - Cosmetic & Paramedical Tattooing, Brow Shaping , Skin Care, Anti Ageing & Much MoreWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 94 - Fiona Ireland; Cosmetic & Paramedical Tattooing, Brow Shaping , Skin Care, Anti Ageing & Much More!
🌸 Owner/Operator BOSS AESTHETICS
🌸 Dermal Therapist 25+ years I am incredibly committed to Skin Health & Skin Rejuvenation and I love working with my clients to help them achieve their personal skin goals.
🌸 From my experience with Dermal Therapies over the years I have developed my ‘Skin Trifecta’ formula that helps you achieve your ultimate glowing skin results. From Acne, Acne Scarring, Congestion problem skin to anti-ageing & more. This is a resu...
2021-09-021h 40Curious Conversations#93: Matt West - The Power of Work Ethic, Mental Health, Workplace Bullying, Having Difficult Conversations, Pursuing Your Dream Job & More...Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 93: Matt West:
- The Power of Work Ethic (Sheep sheering)
- Mental Health - Workplace Bullying
- Having Difficult Conversations
- Pursuing Your Dream Job
- Earning Your Morning Coffee
- Becoming Financially Free
- Truths About Getting Shredded
- Teaching Others To Achieve Happy, Healthy Lives
- Making It Fun
- Weird Questions & Much More...
During my childhood/adolescence I was overwei...
2021-08-251h 36Curious Conversations#92: Paul Revelia - How To Become An Elite Physique Coach, THE TRUTH!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 91: Paul Revelia - How To Become An Elite Physique Coach - THE TRUTH!
Paul combines a blended mix of science, proven training methods, sports nutrition and his extensive practical experience to help all types of clients achieve their best results possible. With years of coaching experience and a strong educational background in the field, Paul is well rounded and able to explain the ‘why’ to clients when discussing the process. Paul has a solid foundation that allows him to fully understand the process, the human body and how va...
2021-08-111h 34Curious Conversations#91: Matthew Davidson - The Truth About Chiropractors, setting the record straight!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 89: Matthew Davidson - THE TRUTH ABOUT CHIROPRACTORS & setting the record straight.
DR. MATTHEW DAVIDSON B.SC., MCHIRO dr matt davidson chiropractor
Dr Matthew Davidson (Chiropractor) is the Director and founder of the Hope Island Chiropractic Centre. Dr. Davidson has completed a Bachelor of Science from Griffith University as well as anatomy and physiology major from Queensland University. Graduating from Macquarie University in 2000 with a Master in Chiropractic, he has 20 years experience in the field of Chiropractic and soft tissue injuries.
Dr. Davidson also has 1...
2021-08-041h 40Curious Conversations#Episode 90 - Books That Have Changed My Life & Books That Can Change Yours!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 90: Read Books - Books That Have Changed My Life & Books That Can Change Yours!
In this special solo episode Im discussing, reviewing and extrapolating the key takeaways from a variety of books that have changed my life and giving you a synopsis on how they can positively affect yours if you make the time and effort to read them...
Books That Have Changed My Life
The Happiness Advantage - Shawn Achor
The 4 Hour Work Week - Tim Ferris
Th...
2021-07-2846 minCurious Conversations#89: Ryan Wearn - Overcoming Cancer & Staring Death In The Face - THE RAW TRUTHWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 89: Ryan Wearn - Overcoming Cancer & Staring Death In The Face | THE RAW TRUTH
In this episode we meet up with one of my friends and fellow lions Ryan Wearn who has been fortunate enough to fight cancer and come out on top. He shares with us the scary truths, the dark days and the people, pets and practitioners who helped him get through - Pineapple outfits and all!
Instagram: @wearnryanmusic
Facebook - Ryan Wearn
https://iconcancercentre.com.au
2021-07-211h 27Curious Conversations#88 Brad Davis - How To Build A Profitable Business & Not Be A Slave To It!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 88: Brad Davis - How To Build A Profitable Business & Not Be A Slave To It!
I started my career in fitness as a personal trainer in 2014 after owning a ceiling business for almost ten years. I absolutely loved getting started with my fitness business, until I was faced with a business that I was not in control of, rather, it was in control of me! I was getting to the point where I was starting to not enjoy my career inside the fitness industry; early starts, late...
2021-07-141h 14Curious Conversations#87: Alberto Nunez - Mastering The Basics of Building Muscle To Build An Elite PhysiqueWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 87: Alberto Nunez - Mastering The Basics of Building Muscle To Build An Elite Physique
He first stepped on a competitive stage in 2007, and then the very next year he earned his pro status in virtually every major natural organization. While Alberto Nunez is relatively new to the sport of competitive bodybuilding he has played a vital role in promoting the natural movement. His contributions as a coach, athlete, and author have helped propel some of the growth the sport has seen over the last de...
2021-07-071h 32Curious Conversations#86: Alex Thomas - Paving The Way & Raising The Standard For Accredited Nutrition ProfessionalsWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 86: Alex Thomas - Paving The Way & Raising The Standard For Accredited Nutrition Professionals
Alex Thomas is not only an experienced Clinical Accredited Sports Nutritionist, he is also the Australian Ambassador of the ISSN (International Society of Sports Nutrition), and was one of the first qualified CISSN in the country. He is co-creator of the Metabolic Health Screen, and is passionate about up-skilling Personal Trainers in Applied Sports Nutrition, and providing them with legitimate education, qualifications and insurance to ensure they have successful and sustainable ca...
2021-06-3050 minCurious Conversations#85: Rob Clarke - A Worldwide Journey Of An Elite Marathon Runner (A Marathon Podcast)Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 85: Rob Clarke - A Worldwide Journey Of An Elite Marathon Runner (A Marathon Podcast)
Rob Clarke:
Qld Australia
Pro athlete
Winner of multiple events
Australian ultra running legend
Winner of the gc50
Gc marathon festival 2020
2 time runner up Brisbane marathon 2019/2021
And all around nice guy 😉
Instagram: tp_project
Website: www.gc50runningfestival
www.makewaysfoundation
www.activeplaceofficial...
2021-06-232h 01Curious Conversations#84: Tracie Eaton - Evoking Joy Via Colour & Creativity | BE BOLD, BE BRAVE, BE BRILLIANT!Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 84: Tracie Eaton - Evoking Joy Via Colour & Creativity | BE BOLD, BE BRAVE, BE BRILLIANT!
INSPIRED BY BEAUTY. CREATING JOY.
Something beautiful, something joyous is worth creating, preserving and enjoying. The love of creating beauty to evoke joy is at the core of all Tracie Eaton creates. Tracie Eaton’s creative style & use of strong colours, ensures that a deep sensory response is felt by all who view her artwork. Her use of texture and contrast draws you into her pieces...
2021-06-161h 23Curious Conversations#83: Steve Taylor - Sustainable Weight Loss & Nutritional ComplianceWelcome back to the Fearless Training "Roar Knowledge" Podcast Episode 83: Steve Taylor - Sustainable Weight Loss & Nutritional Compliance
Steve Taylor is a registered dietitian who through sustainable behavior changes elicits positive lifestyle transformations with his clients. Steve has a Master’s Degree in Dietetics, Nutrition, and Exercise Physiology. This formal training, combined with a decade of experience have equipped him with tools, skills, and strategies which he now teaches and shares with others.
Website: http://stevetaylorrd.com
Nutrition Courses: https://www.3dmjvault.com/collections
Instagram: htt...
2021-06-091h 16Curious Conversations#82: Jason Urbanowicz - The Psychology Behind True Everlasting Change & Actualising Your DreamsWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 82: Jason Urbanowicz - The Psychology Behind True Everlasting Change & Actualising Your Dreams
Jason Urbanowicz was a struggling Personal Trainer getting frustrated with earning a measly $17,000-$20,000 per year! Then something amazing happened…he was introduced to some strategies and methods that helped him break free of his limitations, which turned his business and life around. In less than 12 months he had earned over $120,000 AND was only working 20 hours per week.
The following year he had more than doubled that again and it hasn’t stopped. Jason...
2021-05-261h 23Curious Conversations#81: Amanda Micallef - Breaking Down Barriers, Starting Again & Debunking RelationshipsWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 81: Amanda Micallef - Breaking Down Barriers, Starting Again & Debunking Relationships
Amanda has played sport her entire life, and began lifting weights in her early 20’s as a way to overcome depression and anxiety.
After discovering the amazing health benefits that routine weight lifting and healthy eating added to her life and mental health, her personal training career took off officially in 2015 where she first entered the industry as a manager of a gym facility and then decided to kick off her own business Divine Physiques in...
2021-05-191h 23Curious Conversations#80: Lenise Pattini - WBFF Bikini Pro, Putting Yourself Out There, Being Confident & Owning it!Welcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 80: Lenise Pattini - WBFF Bikini Pro - Putting Yourself Out There, Being Confident & Owning it!
I have been a make-up artist for over 11 years, in which I have gained experience and skills in various styles and techniques within the industry. For 5 years I was a store manager for Napoleon Perdis, where I also was apart of the creative team and head of training new make-up artists develop their skills. I have also worked at the Mercedes Benz Fashion Festival and am a regular in the WBFF...
2021-05-121h 18Curious Conversations#79: Rob Bampton - How To Earn 300k On Onlyfans, Psychedelics, Squirting, Sexual Mastery & Much MoreWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 79: Rob Bampton - How To Earn 300k On Onlyfans, Psychedelics, Squirting, Sexual Mastery & Much More
About Your Coach
Hi Team Rob here, so a little bit about me and why I am the best man to guide you, I have played in the swingers world which lead me down the tantric path. Long story short I have been through a-lot of what I am teaching you. I have manifested my ultimate partner and sex life. I go more into my journey in th...
2021-05-051h 17Curious Conversations#78: Brad Sheppard - How To Become A Six Figure PT Whilst Only Working 20 Hours Per WeekWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 78: Brad Sheppard - How To Become A Six Figure PT Whilst Only Working 20 Hours Per Week
Brad is the co-founder of Trainer HQ, Australia’s largest Business Coaching and Mentoring program for Personal Trainers. Brad has taught thousands of Personal Trainers Internationally the methods on how to earn $100,000 or greater whilst working 20hrs or less per week.
Brad is the co-author of the best-selling book “A Personal Trainer’s Guide to Wealth Creation” and has delivered over 500 live presentations at events including Filex, Network, PT Pro and the...
2021-04-281h 22Curious Conversations#77: Astrid Naranjo - The "Anti Diet" Dietician, Busting The Biggest Myths On Nutrition!Welcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 77: Astrid Naranjo - The "Anti Diet" Dietician, Busting The Biggest Myths On Nutrition!
Astrid K Naranjo Martínez
Astrid Naranjo is a Clinician Dietitian and Nutritionist and has a Master’s Degree in Nutrition and Dietetics Practice from Bond University, along with a Bachelor’s Degree in Nutrition and Dietetics from the Central University of Venezuela.
Astrid splits her time between creating and revising the course curriculum at Clean Health Fitness Institute, along with working as a clinical dietitian at the Southport Private Hospital an...
2021-04-211h 17Curious Conversations#76: That Face Place (Kate & Zoe) - The Pursuit Of Anti Ageing, Cosmetic Injectables, Looking Young Forever!Welcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 76: That Face Place (Kate & Zoe) - The Pursuit Of Anti Ageing, Cosmetic Injectables, Looking Young Forever!
With a combined aesthetic nursing experience of over 18 years, Kate and Zoey have collectively performed tens of thousands of injectable treatments, on a variety of clients from all age groups and demographics. Their volume of experience, combined with extensive ongoing education, ensures that they are both highly qualified to assess, plan and perform a comprehensive range of treatments with a wide range of products.
Z...
2021-04-141h 04Curious Conversations#75: Jaxon Tippet - Never Judge A Book By Its CoverWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 75: Jaxon Tippet - Never Judge A Book By Its Cover
"MY NAME IS JAXON TIPPET, I'M 25 YEARS OLD AND I AM PASSIONATE ABOUT HEALTH AND FITNESS. I DEVOTE MY TIME TO HELP CHANGE PEOPLES MENTAL AND PHYSICAL STATES.
5 YEARS EXPERIENCE IN THE FITNESS INDUSTRY AND THOUSANDS OF SUCCESSFUL TRANSFORMATIONS. MY SOLE FOCUS IS CHANGING MY CLIENTS MINDSET, INSTALLING THAT BELIEF INTO THEMSELVES. THE MOST REWARDING PART OF MY PASSION IS WATCHING MY CLIENTS REACH THEIR GOALS, THEIR AMBITIONS, GUIDING THEM TO PUSH THE...
2021-03-3148 minCurious Conversations#74: Matthew Burbridge - How To Turn Your Story Into SuccessWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 74: Matthew Burbridge - How To Turn Your Story Into Success
Founder of FitStory company and host of FitStoryTV. Mentoring online trainers to build successful business, without cold dms or hours of outreach. Storytelling expert.
Instagram: https://www.instagram.com/fitstorytv/?hl=en
https://www.instagram.com/official_burbs/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/fitstorytv/id1484870991
Take your physique to the next level, no BS! Thanks to the FTU Academy now you can anywhere...
2021-03-241h 27Curious Conversations#73: Jacob Harden - This Is What Rehab Should Be!Welcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 73: Jacob Harden - This Is What Rehab Should Be!
Jacob Harden is a Doctor of Chiropractic Medicine and movement and mobility specialist. He owns and operates his sports medicine clinic Orlando Sports Rehab in Orlando, Florida and travels the country teaching his movement and rehabilitation system via his Prehab 101 seminar series.
Instagram: https://www.instagram.com/dr.jacob.harden/?hl=en
Website: https://orlandosportsrehab.com/telehealth
Email: prehab101@gmail.com
Take your physique to the next level...
2021-03-171h 45Curious Conversations#72: Valentin Tambosi - How To Become A Successful Online CoachWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 72: Valentin Tambosi - How To Become A Successful Online Coach
Valentin Tambosi is a natural bodybuilding prep coach that exclusively coaches online. He is a Certified Strength Coach through INTELLIGENT STRENGTH and a speaker at their program at DAS GYM in Vienna, Austria. Valentin has over a decade of training experience, has worked with numerous international coaches and attended seminars all over Europe and the United States. He started personal training in 2015 while simultaneously building his online coaching business. 2016 he started coaching physique athletes and now solely...
2021-03-101h 20Curious Conversations#70: Brandon Schultze - The Advantages Of Breathing For Optimising Performance & Improving Your LifeWelcome back to the Fearless Training "Roar Knowledge" Podcast. Episode 70: Brandon Schultze - The Advantages Of Breathing For Optimising Performance & Improving Your Life
Brandon is a strength coach based out of Edmonton, Alberta. He founded Seasoned Athletics Coaching, and co-founded Mission Strength. Brandon is also an advanced instructor for the oxygen advantage and specializes in breathing mechanics. He sees breathing as a tool to optimize human performance and take training to the next level. He currently advocates for proper breathing mechanics through seminars, podcasts, social media, and the athletes he works with. Breathing needs...
2021-02-241h 24Curious Conversations#69: Phil Smith - Maximising Performance & Body Composition Through NutritionWelcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Phil Smith is a qualified Performance Nutritionist, and owner of SportPlus Performance.
He and his business specialise in helping athletes and athletically minded individuals achieve their best within their chosen sport. With a love for strength sports, Phil has found his nutritional calling in high output sports, such as CrossFit, Power Lifting and Strongman.
With a Graduate Diploma in Sports and Performance Nutrition, Phil has spent the last 10 years honing his coaching skills, including spend...
2021-02-161h 18Curious Conversations#68: Wayne Ratcliffe - The Underdog Mentality, Becoming A Serial EntrepreneurFearless Training Roar Knowledge Podcast Episode 69: Wayne Ratcliffe - The Underdog Mentality | Becoming A Serial Entrepreneur
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Bio - Wayne Ratcliffe
Personal.
Proud son, father, husband, friend Avid sportsman / businessman / reader Eternal underdog (just the way I like it)
Sports / Cycling.
7-8 years as domestic / international road cyclist Road Cycling Scholarship - Qld Academy of Sport Lived and raced in Europe
Business CEO, founder, and serial entrepreneur Heavy technology background, primaril...
2021-02-021h 20Curious Conversations#67: New Year, New Challenges (New Tools) 2021Fearless Training Roar Knowledge Podcast Episode 67: New Year, New Challenges (New Tools) 2021
New year - same you! Doesn't have to be. This is a time where most of us feel inspired to change - well if this is the case, embrace it, get after it and make it happen. Here's a few invaluable tools to assist you on your quests of betterment!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Take your physique to the next level, no BS! Thanks to the FTU Academy now...
2021-01-0624 minCurious Conversations#66: Christmas Special - THE MISSING LINKS (We're Not Robots...Yet)Fearless Training Roar Knowledge Podcast Episode 66: Christmas Special - The Missing Links (We're Not Robots...Yet)
In this Christmas Special podcast Im flying solo... Im going to attempt to help you all "zoom out" a little and cover some bigger picture perspectives that are often forgotten, neglected and swept under the old Christmas rug to better assist you over these festive periods of celebration.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Take your physique to the next level, no BS! Thanks to the FTU Academ...
2020-12-3030 minCurious Conversations#65: Charles Black - How To Become The Best Lover She's Ever Had Fearless Training Roar Knowledge Podcast Episode 65: Charles Black - How To Become The Best Lover She's Ever Had
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
If you google “boyfriend is bad in bed?” you can read thousands of cries for help shared by women.
Women complain to their friends about men who can’t satisfy them. Online forums are full of complaints like “Sex with my boyfriend is terrible” & “He comes after 1 minute” and it just gets worse and worse.
On this page you can fi...
2020-12-161h 26
Curious ConversationsEpisode 64 - Mikki WescombeFearless Training Roar Knowledge Podcast Episode 64: Mikki Wescombe - Understanding The Female Cycle - MUST KNOW!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
In this episode we're talking about what most may consider taboo in the female arena. But critically important and very misunderstood - Do you know your cycle, do you know how it can effect you and can you better manage it for a healthier long term relationship with your body. Mikki Wescombe, Co-Founder of Nexus Performance and Nutrition coach. Changing women’s health and education one small win at a ti...
2020-12-041h 58Curious ConversationsEpisode 63 - Matt SramaFearless Training Roar Knowledge Podcast Episode 63: Matt Srama - Transitioning From A Professional Athlete
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
The Srama Group embodies the culture of giving power back to the buyers and is proud of the company tagline, “your partner in buying property”. This phrase is extremely sentimental to Matt Srama as he found out first hand the lack of representation for buyers in the current Real Estate landscape. Misinformed information from real estate selling agents, nobody to lean on during the complex proces...
2020-11-2542 minCurious ConversationsEpisode 62 - Corinne WoodenFearless Training Roar Knowledge Podcast Episode 62: Corinne Wooden - Humble Beginnings
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
ABOUT
'Just a pocket-rocket with killer quads and a passion for introducing more transparency to the health and fitness space. Upcoming physique athlete and aspiring competitive powerlifter, soon-to-be qualified personal trainer and calorie surplus advocate. For me, health and fitness is so much more than striving to achieve aesthetic 'perfection', dieting down and constantly doing more to achieve your goals. Instead, it's about pursuing athletic performance, eat...
2020-11-121h 19Curious ConversationsEpisode 61 - Nick LicameliFearless Training Roar Knowledge Podcast Episode 61: Nicholas M. Licameli, PT, DPT - Injury Reduction & Management Specialist
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Nick believes in giving himself to others in an attempt to make the world a happier, healthier, and more loving place. Bodybuilding and physical therapy just act as ways to give back and carry out that cause. He sees himself never as an expert, but always as a student starving for knowledge and improvement. Nick wants to be an impactful and positive resource from...
2020-11-041h 27Curious ConversationsEpisode 60 - Sonny WebsterFearless Training Roar Knowledge Podcast Episode 60: Sonny Webster - Finding Purpose, Lifting Heavy Shit Above Your Head & Building The Ultimate Burger!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Sonny Webster has achieved the highest status of athlete in world sport, an Olympian; competing at the 2016 Rio Games in weightlifting. He’s also accomplished competing in the commonwealth games and multiple world championships, then graduating with a degree in sports performance of Olympic Weightlifting from Bath University, England. He’s now turned his attention and 14 years of experienc...
2020-10-071h 22Curious ConversationsEpisode 59: Kezia NobleFearless Training Roar Knowledge Podcast Episode 59: The Art Of Attraction, Seduction & More...
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Kezia's rise to success as the leading dating expert for men has been meteoric. Originally working as a 'wing girl' within the dating relationship Community ( Made famous by the book 'The Game' ) Her reputation for giving incredibly insightful advice combined with her outspoken, honest and extremely direct feedback, earned her the name of "The Bitch With A Heart" An expression she openly welcomes.
By 20...
2020-09-231h 26Curious ConversationsEpisode 58 - Kyle TraynorFearless Training Roar Knowledge Podcast Episode 58: Learning Defence Before Playing Offence
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
A driven and passionate young entrepreneur who owns a personal trainer mentorship business. Kyle is motivated by lifestyle and success. Coaching, mentoring & educating personal trainers is his passion, listening to one is his pleasure.
Website: https://www.elitevitalitymastery.net
IG: https://www.instagram.com/kylertraynor/?hl=en
https://www.instagram.com/elitevitalitymastery/?hl=en
Follow Along For More Here...
2020-09-091h 44Curious ConversationsEpisode 57 - Kate SoloFearless Training Roar Knowledge Podcast Episode 57: Kate Solo - Approaching Things Differently
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
My name is Kate, although my grandma calls me “Katusha”, and many of my friends call me “SOLO”. Katusha – because I was born and raised in Siberia, Russia. SOLO – because non-Russian speakers cannot for the life of them pronounce my last name – Solovieva – and, so it got shortened, and also became my racing nickname. It’s pretty badass, don’t you think?
Even though I still roll my eyes when...
2020-09-021h 43Curious ConversationsEpisode 56 - Luke TullochFearless Training Roar Knowledge Podcast Episode 56: Luke Tulloch - Better Coaching By Improved Translation
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
My name's Luke. I've been a personal trainer in Sydney, Australia for 13 years (although I'm currently travelling indefinitely). I've also attended university to study neuroscience, started an online education business and delivered in-person seminars around the world. I'm focused on translating scientific research to coaches and the average gym-goer. My online content’s been developed over several years from the 1-on-1 mentorships I’ve delivered to coache...
2020-08-261h 24Curious ConversationsEpisode 55 - Will CrozierFearless Training Roar Knowledge Podcast Episode 55: Will Crozier - Understanding Your Clients & Overdelivering
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Will prides himself on his aptitude to research and understand the lifting style of his clients, his ability to convey clear and concise feedback and his flexibility in coaching protocols. With great passion for biomechanics, movement and technique placing strong emphasis on these key parts of a successful, long lifting career with over 8 years in the industry himself and currently holding all time Australian total records, h...
2020-08-181h 16Curious ConversationsEpisode 54 - Ben EsgroFearless Training Roar Knowledge Podcast Episode 54: Ben Esgro - Creating, Formulating & Producing World Class Supplements
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Ben is the founder and COO of De Novo Nutrition. The company has both consulting and supplement branches, based on objective science and ethical practice. Ben is a registered dietitian (RD), as well as having a Masters in Nutrition and Exercise Science (MS) from Marywood University. He has over 6 years experience of coaching and programming for individuals all the way from general population folks all...
2020-08-041h 24Curious ConversationsEpisode 53: Dr. Jordan ShallowFearless Training Roar Knowledge Podcast Episode 53: Dr. Jordan Shallow - Biomechanics, Sport Performance & Injury Risk Management
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Jordan Shallow DC, of Windsor, Ontario is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of www.Pre-Script.com. From humble beginnings in southwestern Ontario, Jordan currently travels the world lecturing and consulting on applied biomechanics, sports performance, and injury risk management.
Upon graduation from the 135th class of Palmer West College of Chiropractic, Jordan began his career in the fast-p...
2020-07-141h 15Curious ConversationsEpisode 52 - Dr.Darren CandowFearless Training Roar Knowledge Podcast Episode 52: Dr. Darren Candow - All Things Creatine
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dr. Darren Candow, PhD, CSEP-CEP, is Professor and Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology & Health Studies. Dr. Candow supervises the Aging Muscle and Bone Health Laboratory, and serves on the editorial board for the Journal of Aging and Physical Activity, Journal of the International Society of Sports Nutrition, and Biogerontology. Dr. Candow has published 100 research articles, reports and abstracts. Dr. Candow's research pro...
2020-06-2354 minCurious ConversationsEpisode 51 - Josh HampsonFearless Training Roar Knowledge Podcast Episode 51: Josh Hampson - Keeping Things Simple
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
BIO
All throughout school Josh was extremely active as well as doing well in his studies. Josh represented his school on a national level in multiple sports, and consistently carried out in strength and conditioning to help and aid him in his chosen sports whether it was speed, power or just pure strength, he found the gym had so many different applications. Once Josh finished sc...
2020-06-171h 12Curious ConversationsEpisode 50 - Dr. Bill CampbellFearless Training Roar Knowledge Podcast Episode 50: Dr. Bill Campbell - Performance & Physique Enhancement.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dr. Campbell is an Associate Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. His master’s and doctoral degrees were earned at Baylor University while serving as the Coordinator of the Exercise and Biochemical Nutrition Laboratory. He joined the faculty at USF in the Fall of 2007. As a researcher and author, Dr. Campbell has published mor...
2020-06-091h 00Curious ConversationsEpisode 49 - Dean SomersetFearless Training Roar Knowledge Podcast Episode 49: Dean Somerset - Getting Strong, Fit, Flexible & Not Taking Yourself Too Seriously.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
ABOUT:
I KNOW, right? You DO look exceptionally good today. Are those new pants? No pants? Well, you smell terrific so you have that going for you. Give yourself a high five.
If you’ve come this far you know I’m a guy who has his own website, and in this crazy mixed up world, that says some...
2020-06-0256 minCurious ConversationsEpisode 48 - Successful Reintegration To Training; Part 1Fearless Training Roar Knowledge Podcast Episode 48: Successful Reintegrations To Gym Training - Part 1
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
This week were flying solo with a special edition episode where Alex Connor himself talks us through some key recommendations and considerations for a successful reintegration back into your gym training, so you can hit the ground running, avoid injury and enhance your progress.
Other Valuable Resources:
https://3dmusclejourney.com/podcast/151/
https://www.strongerbyscience.com
Follow Al...
2020-05-1921 minCurious ConversationsEpisode 47 - Chrissy DaskFearless Training Roar Knowledge Podcast Episode 47: Chrissy Dask - Female Strength Coach & Powerlifter
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
ABOUT:
I’ve been a coach for 5 years now, and I’ve specialised in female
strength and powerlifting coaching for the past 2.5 years.
I became a coach because I wanted to be part of removing the stigma associated with female weight training, to help people and to do something meaningful that I loved each day. The best part about the job is con...
2020-05-1350 minCurious ConversationsEpisode 46 - Lyndon PurcellFearless Training Roar Knowledge Podcast Episode 46: Lyndon Purcell - Curating & Communicating Knowledge
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Training and nutrition are my passion. Over the years, health and fitness have taught me many lessons and brought forth to me a purpose that provides me with a tremendous amount of happiness on a daily basis. For this, I am extremely grateful and I wish to share with others the positive effects that this lifestyle can bring.
The purpose I speak of is acquiring a...
2020-05-061h 30Curious ConversationsEpisode 45 - James HoffmannFearless Training Roar Knowledge Podcast Episode 45: Dr.James Hoffmann - Strength, Conditioning & Periodization
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dr. James Hoffmann holds a PhD in Sport Physiology and is a coach for Renaissance Periodization.
He is also the former Program Director of the Exercise and Sport Science program and the women’s Rugby team coach at Temple University in Philadelphia, PA. While at Temple, James taught courses in strength and conditioning theory, strength and conditioning practice, exercise physiology, and biochemistry.
Jam...
2020-04-291h 30Curious ConversationsEpisode 44 - Austin PaulsonFearless Training Roar Knowledge Podcast Episode 44: Austen Paulsen - Overcoming Adversity Against The Odds
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
AUSTIN PAULSEN
This channel is to inspire and help anyone trying to better their life through fitness. My videos will include my journey and I hope you can use some of the info to help reach your goals.
CREATE A LIFESTYLE
Facebook: www.facebook.com/coach.austinpaulsen www.facebook.com/PaulsenFitness
Instagram: @austinpaulsenfitness
Email: austin@apperform...
2020-04-211h 19Curious ConversationsEpisode 43: Female Specific Round TableFearless Training Roar Knowledge Podcast Episode 43: Female Specific Round Table | Myths, Misconceptions & Home Truths
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
SANDY:
https://www.instagram.com/sandy_holdyourown/
BRE:
https://www.instagram.com/stories/trainedbybre/
GAY:
https://www.instagram.com/bluekiwi1953/
Follow Along For More Here:
Fearless Training United Academy : http://fearlesstrainingunited.com
Instagram: https://www.instagram.com/fearless_training_/
Facebook: https://ww...
2020-04-141h 47Curious ConversationsEpisode 42: Shannon BeerFearless Training Roar Knowledge Podcast Episode 42: Shannon Beer
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
SHANNON BEER
Coaching Specialisation:
General population’ (non-athlete) coaching
Sports performance nutrition
Weight cut optimisation (for non-physique competitions)
Education:
Cert III in Fitness with the International Fitness Academy/JPS .
Bachelors of Law, Kings College London
Mac Nutrition Uni Certified Nutritionist
Website:https://www.flexsuccess.com.au/meet-the-coaches
Instagram: https://www.instagram.com/shannonbeer_/
Bridge The Gap:
Pa...
2020-04-071h 50Curious ConversationsEpisode 41 - Eric TrexlerFearless Training Roar Knowledge Podcast Episode 41: Dr. Eric Trexler
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Trust is a huge part of the coach-client relationship. I’ve spent the last decade learning the craft of fitness coaching from a variety of perspectives, from coaching myself to the professional bodybuilding stage, coaching others with a wide range of goals and skill levels, and running countless scientific studies on exercise, nutrition, and metabolism.
As my client, you can trust that you’ll be receiving a comprehensive, evidence...
2020-03-311h 08Curious ConversationsEpisode 40 - COVID 19Fearless Training Roar Knowledge Podcast Episode 40: COVID 19 - Resources, Mindset, Community & Best Practices
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
With the international pandemic of COVID 19 turning life on its proverbial head, it's vital that we not let fear, panic and uncertainty take over. With this front of mind let's identify what is in our control and put things into perspective for a calculated way forward.
EXAMINE: https://examine.com/topics/coronavirus-resources/?ck_subscriber_id=99073121
Follow Along For More He...
2020-03-2415 minCurious ConversationsEpisode 39 - Dr. Michael GrandnerFearless Training Roar Knowledge Podcast Episode 39: Dr. Michael Grandner - Real Life Takeaways & Applications To Improve Your Sleep Tonight!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Healthy sleep is necessary for good health, and sleep is important for cardiovascular health, obesity, diabetes, and psychological well-being.
Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Director of the Behavioral Sleep Medicine Clinic at the Banner-University Medical Center, and an Associate Professor in the Department of Psychiatry at t...
2020-03-171h 39Curious ConversationsEpisode 38 - Cliff HarveyFearless Training Roar Knowledge Podcast Episode 38: Cliff Harvey - Author, clinician, researcher, and speaker.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
CLIFF HARVEY IS AN AUTHOR, CLINICIAN, RESEARCHER AND SPEAKER. HE IS A LEADER IN THE FIELD OF CARB-APPROPRIATE NUTRITION, MIND-BODY HEALTHCARE, AND THE ACHIEVEMENT OF SUCCESS IN HEALTH AND PERFORMANCE.
My WHY, quite simply, is to help others to learn simple, effective methods to be healthier and happier.
Health and happiness are flip-sides of the same coin. A healthy body is a...
2020-03-101h 53Curious ConversationsEpisode 37 - Jackson PeosFearless Training Roar Knowledge Podcast Episode 37: Jackson Peos - Optimising Body Composition & Exercise Performance
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Jackson is a PhD researcher, currently working at the University of Western Australia. He has completed his BSc in Sports Science, and Exercise & Health, and his BSc (Hons) in Exercise Physiology. Jackson is an accredited Sports Nutritionist, and has competed previously in bodybuilding, boxing, rowing and Australian Rules football. Working previously with over 100 clients, Jackson is a specialist in optimising body composition and exercise performance v...
2020-03-031h 30Curious ConversationsEpisode 36: Dr. Mel DavisFearless Training Roar Knowledge Podcast Episode 36: Dr. Mel Davis - Real World Behavior & Habit Applications For Improved Nutritional Adherence
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dr. Melissa Davis holds a PhD in Neurobiology and Behavior and has 10 years of research experience.
Her work has been featured in Scientific American, published in high impact, peer reviewed journals, and recognized by faculty of 1000.
She has made a lifelong scientific-hobby of studying sport science and is a life-long athlete and scholar.
Melissa i...
2020-02-251h 12Curious ConversationsEpisode 35 - Daniel ChapelleFearless Training Roar Knowledge Podcast Episode 35: Daniel Chapelle - How To Help Your Clients Move Better & Achieve More
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Daniel Chapelle hold an undergraduate & post graduate degree in Exercise Science & is accredited as both an Exercise Scientist & Exercise Physiologist with Exercise & Sports Science Australia (ESSA). Daniel has worked across multiple areas within the fitness industry including injury rehabilitation, chronic disease management, body recomposition & sports performance.
His mission is simple, provide a state of the art coaching service to...
2020-02-111h 25Curious ConversationsEpisode 34 - Gabrielle FundaroFearless Training Roar Knowledge Podcast Episode 34: Gabrielle Fundaro - More Than Gut Health
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. She believes in the importance of a plant-centric diet in addition to regular, enjoyable physical activity and c...
2020-01-281h 36Curious ConversationsEpisode 33 - Laurin ConlinFearless Training Roar Knowledge Podcast Episode 33: Laurin Conlin - Redefining Healthy - Nutrition & Female Strength Training
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Laurin Conlin, Owner and Head Coach
Laurin started Team LoCoFit with the mission to redefine healthy within the fitness industry. As a competitor within the industry, she saw both a lack of education and quality from many coaches. That is why Team LoCoFit focuses on quality coaching, putting the clients long term interests first and taking an educated, evidence based approach t...
2020-01-141h 39Curious ConversationsEpisode 32 - Matt RichardsonFearless Training Roar Knowledge Podcast Episode 32: Matt Richardson - How To Be A F%$#ing Good PT!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
I’ve been personal training for 11 years now and my passion for the industry just keeps growing!
In 2015 I was the head strength and conditioning coach of the Australian Gridiron Team and coach to many other high performing individuals. I specialise in sports strength and conditioning, powerlifting and lean muscle gain.
My passion is to help everyone from al...
2020-01-021h 25Curious ConversationsEpisode 31 - Jeff AlbertsFearless Training Roar Knowledge Podcast Episode 31: Jeff Alberts - How To Find The Balance; Family, Career, Bodybuilding.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Jeff Alberts started out in the iron game back in 1986 and has been in the gym consistently ever since. His first competition was in 1993 and over the years he’s seen success by turning professional in multiple organizations as well as placing high on the pro level. Jeff has experienced firsthand just about every do and don’t of the sport over the p...
2019-12-271h 17Curious ConversationsEpisode 30 - Cliff WilsonFearless Training Roar Knowledge Podcast Episode 30: Cliff Wilson - The Art Of Getting Shredded & Reaching Your Ultimate Potential.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Cliff Wilson is a professional natural bodybuilder and one of the top physique coaches in the industry. He founded Team Wilson in 2010 using a combination of scientifically-proven methods and experience-driven techniques. As of 2019, the Team has amassed over 115 pro cards, 85 pro titles, and 13 world championships.
Cliff works with both tested and untested athletes. His clientele ranges from first time-competitors to...
2019-12-191h 40Curious ConversationsEpisode 29 - Allen MaoFearless Training Roar Knowledge Podcast Episode 29: Allen Mao - The Vitality Of Habits & Behaviours For Physique Competitors..
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
As a body composition specialist at Flex Success, my mission is to have a positive impact on people's lives through movement and nutrition. I developed my passion through my own journey as a competitive professional natural bodybuilder and fell in love with helping other people to achieve the same.
Website: http://www.flexsuccess.com.au
Instagram: https://www.i...
2019-12-031h 43Curious ConversationsEpisode 28 - Denver SteynFearless Training Roar Knowledge Podcast Episode 28: Denver Steyn - Becoming A Successful S&C Coach.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Denver Steyn is a Strength, physique, and Nutrition Coach who specialises in improved body composition through effective exercise and nutrition protocols. Denver is also a lifetime drug-free competitive bodybuilder and powerlifter who has competed on an International level and has been featured in multiple health & fitness publications.
He is an online based coach and also provides hands on technique coaching, as well as...
2019-11-261h 19Curious ConversationsEpisode 27 - Q&A #1Fearless Training Roar Knowledge Podcast Episode 27: Q&A - MyFitnessPal, Gaining Vs Cutting, Shift Work, Calculating Your Calories
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. This week Im answering some of your most popular questions, queries & concerns.
Follow Along For More Here:
Master Class Tickets: http://fearlesstrainingunited.com
Instagram: https://www.instagram.com/fearless_training_/
Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks
Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber
Coa...
2019-11-1144 minCurious ConversationsEpisode 26 - Jason TremblayFearless Training Roar Knowledge Podcast Episode 26: Jason Tremblay - Programming for Strength & Size
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Bachelor of Physical Education (Year 4 - In Progress), Mount Royal University
Mount Royal University PFT Certificate
Mentorship under Brett Bartholomew
Trained in Video Analysis by Canadian Sport Institute Director of Biomechanics & Video Analysis, Pro Stergiou
Presenter at 2015 EPIC Fitness Summit (UK), 2015 Online Fitness Summit, 2014 Elite Fitness Mentoring
Athlete Achievements: 1 IPF World Champion, 2 IPF World Silver Medalists, 2 IPF World Top 6 Finishes, 3 IPF Collegiate World Champions, 2 Asian Junior Powerlifting C...
2019-11-041h 14Curious ConversationsEpisode 25 - Jacob SchepisFearless Training Roar Knowledge Podcast Episode 25: Jacob Schepis - Raising The Fitness Industry Standard And Becoming A Better Trainer
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Head strength & conditioning coach
Co-Presenter for JPS Mentorship
JPS Education Content Creator
Nutritional consultant
Certificate III & IV Fitness
Advanced sports nutrition
Contest preparation coach
Contest preparation coach
International bodybuilder
Published Author (A Simple Guide to Scientific Nutrition)
Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based r...
2019-10-2858 minCurious ConversationsEpisode 24 - Brad SemmensFearless Training Roar Knowledge Podcast Episode 24: Brad Semmens - Building From The Inside Out
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
My name is Brad Semmens, I consider myself a business Strategist who specialises in leadership, culture and behavioural development within small to medium size business with a background in behavioural coaching and Human Resources management.
I’ve spent the past 8 years passionately and obsessively investing in my own personal and professional development and education and am committed to this path for the long hau...
2019-10-211h 43Curious ConversationsEpisode 23 - Dr. Kori PropstFearless Training Roar Knowledge Podcast Episode 23: Dr.Kori Propst - How to Break Free from Binge Eating, Body Shame, and Food Fear!
Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. Her education is enhanced by certifications in personal training, health coaching, mindfulness meditation, & lifestyle consulting. She is also an ISSN (International Society of Sports Nutrition) clinician and a National Academy of Metabolic Science professional.
The Diet Doc’s lifes...
2019-10-072h 02Curious ConversationsEpisode 22 - Sandy-Ann JoubertFearless Training Roar Knowledge Podcast Episode 22: Sandy-Ann Joubert - Why Strong Women Do It Better!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
South African born, love of bodybuilding started with Dad who was a bodybuilder in the 1980’s. Grew up in a gym with a big sporting background.
Worked in big franchise gyms managed, with them too.
Qualifications:
ISSN Sports nutrition specialist
Recomp Strength Coach
Strength and conditioning Coach
Cert 3 & 4
13 Years Experience
...
2019-09-301h 12Curious ConversationsEpisode 21 - Nick JonesFearless Training Roar Knowledge Podcast Episode 21: Nick Jones - Husband, Father, Business Owner & World Champion Bodybuilder!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Gen-Tec Nutrition was founded in 1999 by Nick Jones who has devoted 33 years of his life to nutrition, health and the art of Bodybuilding.
The Gen-Tec formulations are always evolving and retail sales are experiencing rapid growth throughout Australia and targeted overseas markets.
First and foremost, Nick Jones is a Body Recomposition Specialist whose goal is to impro...
2019-09-231h 13Curious ConversationsEpisode 20 - Nick WhitemanFearless Training Roar Knowledge Podcast Episode 20: Nick Whiteman - Plant Based Approaches for Strength & Conditioning Athletes
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
NICK WHITEMAN
Coaching Specialisation:
General population' (non-athlete) coaching
Sports performance nutrition
Weight cut optimisation (for non-physique competitions)
Education:
Current formal study - MNU
Level 3 Personal Trainer
Level 2 Strength and Conditioning Coach
Level 2 Powerlifting Coach
Level 1 Accredited Australian WeightLifting Coach
Ex-RAAF Avionics Engineer
5+ Years Personal Training and Nutrition Coach
...
2019-09-161h 25Curious ConversationsEpisode 19 - Dr. Eric HelmsFearless Training Roar Knowledge Episode 19: Dr. Eric Helms - Between The Lines of Sports Science - Unpacking The Grey Areas
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
ERIC HELMS – CHIEF SCIENCE OFFICER / COACH
In addition to some coaching, Eric Helms PhD, CSCS is the Chief Science Officer of 3DMJ. He ensures 3DMJ stays up to date with best practice and acts as a science communicator, helping lifters find sustainable pathways to high performance. Eric is a research fellow at the Sports Performance Research Institute New...
2019-09-091h 27Curious ConversationsEpisode 18 - Ben SaraviaFearless Training Roar Knowledge Episode 18: Ben Saravia - The Art Of Resilience!
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Ben specialises in the design of cutting-edge executive well-being programs that focus on resilience to maximise performance. His Resilience Coaching deconstructs what the latest science reveals to us about personal resilience, and highlights the most effective strategies you can implement today to allow you to function more effectively, smoothly, happily in an unpredictable world. Specifically for people in leadership roles such as HR to CEOs, those that a...
2019-09-051h 14Curious ConversationsEpisode 17 - Training FundamentalsFearless Training Roar Knowledge Episode 17 - Training Fundamentals - What You Need To Know About Training
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Training Hierarchy - Periodisation
1. Adherence
2. Volume, Intensity, Frequency
3. Progression
4. Exercise Selection
5. Rest Periods
6. Tempo
7. LIVE Q&A
Get Tickets to our next Master Class and find out more HERE:
http://fearlesstrainingunited.com
Instagram: https://www.instagram.com/fearless_training_/
Facebook: https...
2019-08-261h 38Curious ConversationsEpisode 16 - Rick CollinsFearless Training Roar Knowledge Episode 16 - Rick Collins - Legal Authority - Supplement & Steroid Laws
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Rick Collins, Esq. is a founding partner of the Long Island-based law firm of Collins Gann McCloskey and Barry, and a former Nassau County Assistant District Attorney. Awarded the highest accolades for legal abilities and ethical standards (AV-rating) from the prestigious Martindale-Hubbell directory of lawyers, Rick is listed in the Bar Register of Preeminent Lawyers. He serves as the official legal advisor to the Int...
2019-08-191h 25Curious ConversationsEpisode 15 - Nathan WallaceFearless Training Roar Knowledge Episode 15 - Nathan Wallace: Programming & Prescription - Strength & Physique Sports
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle...
Hold Your Own is founded by Natural Mr. Olympia, Nathan Wallace. His aim is to provide a unique, holistic approach to contest preparation, strength coaching, personal training or a year round diet to get you looking- and feeling your best. Nathan is numerous titles for natural bodybuilding and power lifting ensuring that he not only has the knowledge behind him but also the first h...
2019-08-121h 34Curious ConversationsEpisode 14 - Alex ConnorFearless Training Roar Knowledge Episode 14 - Alex Connor - A Peak Into The Man Behind Fearless Training.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
My name is Alex Connor and my passion is to Coach. Lead. Inspire…
All my life I have been surrounded by health, sport and movement, in some way shape or form. At the age of twelve since being first exposed to legendary physiques, I sort out on what was to become my mission; to achieve my own dream physique. Crack the...
2019-08-0423 minCurious ConversationsEpisode 13 - Dr. Joe KlemczewskiFearless Training Roar Knowledge Episode 13 - Dr. Joe Klemczewski: Talking All Things - Nutrition
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Joe Klemczewski, PhD has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. He is currently pursuing a masters in social psychology at Harvard. Klemczewski began licensing The Diet Doc business model in 2007 and has helped develop almost 150 Diet Doc Weight-Loss Centers around the world. He has spoken at universities, school systems, fitness camps, medical organizations, and Fortune 500 companies. Joe was a...
2019-07-221h 12Curious ConversationsEpisode 12 - Lizzy RawdahFearless Training Roar Knowledge Episode 12 - Lizzy Rawdah: Body Composition Management - Improving Nutritional Strategies & Approaches
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Coach Lizzy is the Co-director of Flex Success, starting in the health and fitness industry in 2008 as a personal trainer which took her on an almost 10-year journey working with clients face to face, while completing her degree at Macquarie University in Sydney. Through this journey, Lizzy saw the desperate need her clients presented with to learn about nutrition in a practical, healthy, u...
2019-07-161h 19Curious ConversationsEpisode 11 - Dan JolleyFearless Training Roar Knowledge Episode 11 - Dan Jolley: Improving Practices For Exercise Professionals - Critical Thinking.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Dan is completing a PhD in educational psychology at Curtin University, where he looks at the knowledge and critical thinking ability of exercise professionals. When not studying, Dan teaches Certificate III and IV in Fitness at a TAFE college in Western Australia. He possesses an MSc in exercise physiology, and a BSc in exercise science. He has worked in the fitness industry for o...
2019-07-071h 25Curious ConversationsEpisode 10 - Hayden McEvoyFearless Training Roar Knowledge Episode 10 - Hayden McEvoy: How To Become "A" Class
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Haydens Bio:
School
OP3 Equivalent
Straight A's
Straight HD's at University
Business
Year 1-9 Failed, ADHD Student Created Queensland Most Successful Tutoring Company - 153 Staff, 4 cities, 19 partnership schools and 5000 students
Sport
23 National medals in Swimming
2 QLD Medals in Athletics
8 National Medals in Surf Life Saving
...
2019-06-301h 53Curious ConversationsEpisode 9: Jade WellerFearless Training Roar Knowledge Episode 9 - Jade Weller: How To Launch a Business - And Hit The Ground Running.
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Jade Weller is a Lawyer and Entrepreneur. She works full time for one of the biggest Accounting Firms in the world doing corporate restructuring and insolvency, she also owns a successful business, JadeStart. Which provides business coaching to startups so they launch with a solid foundation for growth and success.
Jade didn’t follow the traditional path to her...
2019-06-241h 28