Shows
Caught on the Mike...Alex Dugan of Culture WarsThis week on Caught on the Mike, I sit down with Alex Dugan, the magnetic frontman of Culture Wars, to talk about the band’s latest single “Lies”—a raw, emotional 90s-tinged alt-rock ballad that’s already making waves. We get into the heart of the song’s origin—written in the aftermath of heartbreak and betrayal, and shaped by the realization that everything musically was about to change. Inspired by a life-altering New Order concert and years in the making, “Lies” has grown from synth beginnings to a powerful full-band anthem that now closes every Culture Wars show....2025-07-2843 min
Good Noise PodcastAlex Dugan from Culture Wars Interview | Talking about It Hurts and upcoming debut albumWe were very fortunate to have Alex Dugan from Culture Wars on the podcast to talk about their new single, "It Hurts", as well as their upcoming debut album due out in 2025. Enjoy!
Culture Wars Socials:
Twitter: https://x.com/CultureWars_
Instagram: https://www.instagram.com/culturewars
Facebook: https://www.facebook.com/culturewars
TikTok: https://www.tiktok.com/@culturewars
YouTube: https://www.youtube.com/channel/UCbS05TA8lEpb-LwlEQnveLA
Apple Music: https://music.apple.com/us/artist/culture-wars/1220487323
Spotify: https://open.spotify.com/artist/0DoNSZa1R1DV69oY1djlbf
Website: https://culturewars.io/
Grab some GNP Merch!: https://goodnoisepodcast.creator-spring...2024-12-1718 min
Tell Me Your StoryAlex Urbina - Unlocking the Power of Energy HealingWebsite: www.alexurbina.com Facebook: https://www.facebook.com/coachalexurbina Twitter/X: https://x.com/alexreyurbina YouTube: https://www.youtube.com/@alexurbinahealing Instagram: https://www.instagram.com/alexreyurbina/ Topic: Unlocking the Power of Energy Healing Talk Points: ⦁ The Energy Body Connection ⦁ How emotional and psychological trauma can manifest as physical ailments and why addressing these underlying issues is crucial for true healing. ⦁ The Role of Negative Energies ⦁ How accumulated negative energies create blockages within the body, leading to a struggle in self-healing, and how Alex’s unique methods help clear these blockages. ⦁ Mind-Body-Spirit Balance ⦁ The importance of restoring balance across the mind, body...2024-10-101h 09
Tell Me Your StoryAlex Urbina - Unlocking the Power of Energy HealingWebsite: www.alexurbina.com Facebook: https://www.facebook.com/coachalexurbina Twitter/X: https://x.com/alexreyurbina YouTube: https://www.youtube.com/@alexurbinahealing Instagram: https://www.instagram.com/alexreyurbina/ Topic: Unlocking the Power of Energy Healing Talk Points: ⦁ The Energy Body Connection ⦁ How emotional and psychological trauma can manifest as physical ailments and why addressing these underlying issues is crucial for true healing. ⦁ The Role of Negative Energies ⦁ How accumulated negative energies create blockages within the body, leading to a struggle in self-healing, and how Alex’s unique methods help clear these blockages. ⦁ Mind-Body-Spirit Balance ⦁ The importance of restoring balance across the mind, body...2024-10-101h 09
Tell Me Your StoryAlex Urbina - Unlocking the Power of Energy HealingWebsite: www.alexurbina.com
Facebook: https://www.facebook.com/coachalexurbina
Twitter/X: https://x.com/alexreyurbina
YouTube: https://www.youtube.com/@alexurbinahealing
Instagram: https://www.instagram.com/alexreyurbina/
Topic: Unlocking the Power of Energy Healing
Talk Points:
⦁ The Energy Body Connection
⦁ How emotional and psychological trauma can manifest as physical ailments and why addressing these underlying issues is crucial for true healing.
⦁ The Role of Negative Energies
⦁ How accumulated negative energies create blockages within the body, leading to a struggle in self-healing, and how Alex’s unique methods help clear these blockages.
⦁ Mind-Body-Spirit Balance
⦁ The importance of restoring balance across the mind, body...2024-10-101h 09
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerMy Wild Ride From Corporate Burnout to Podcast EntrepreneurshipJoin me as I recount my journey from leaving a corporate job to becoming an entrepreneur. From valuable lessons in marketing and networking to the challenges of stretching savings and facing setbacks, my story will inspire and challenge you. But will I be able to make my business thrive and help leaders create thriving cultures? Tune in to find out.
In this episode, you will be able to:
Explore Jerry Dugan's entrepreneurial journey for valuable insights and inspiration.
Discover the importance of aligning work with personal values for career fulfillment and success.
Understand the...2024-01-0938 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerMajor General Gregg Martin’s Journey to Overcoming the Stigma Bipolar DisorderIn a powerful conversation about mental health, retired Major General Gregg Martin shares his struggle with bipolar disorder after serving in Iraq. With the stigma surrounding mental health in the military, he faced challenges and received anonymous letters questioning his mental state. But what happened when General Martin was presented with a choice that could change his life forever? Find out in this gripping episode of Beyond the Rut.
The Ups and Downs of Bipolar Disorder
Have you ever heard these myths about mental health in veterans? Myth #1: Only veterans with combat experience...2023-11-2332 min
Podcasting Made SimpleLeveling Up Your Podcast By Defining Your Ideal Listener | Jerry DuganIn podcasting, understanding your audience deeply and personally can be a game-changer. In this episode, Jerry Dugan explains why you must create a listener persona (avatar) for your target audience. By defining your ideal listener, you will unleash accelerated show growth, success, and impact. Get ready to connect more authentically with your audience, make informed content decisions, and select guests who resonate seamlessly with your show's mission!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/252Key Moments:00:00:15 - Introduction, 00:01:22 - What i...2023-11-0713 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerLeadership Lessons from a Disney Mom and Manager Valerie CockerellUnlock the profound wisdom of a Disney mom and former Walt Disney Company retail leader, Valerie Cockerell, as she unveils the remarkable leadership lessons from motherhood and her career.
In a recent episode of the podcast "Beyond the Rut with Jerry Dugan," Jerry had an insightful conversation with Valerie Cockerell, a former Disney leader and author of the book Manage Like a Mother: Leadership Lessons Drawn from the Wisdom of Mom.
Valerie shared her experiences and wisdom gained from both her time at Disney and her journey as a mother. This post provides a summary...2023-10-1241 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerUnmasking Silent Wounds to Heal from Trauma with Danielle BernockWhat happens when the wounds of the past leave us feeling lost and broken? Brace yourself for a story that will show how the power of love and self-worth makes it possible to heal from our silent wounds and define on our own terms living a life worth living beyond the rut.
If you're feeling trapped in a cycle of self-blame and shame, constantly replaying the traumatic events in your mind, then you are not alone! Despite your efforts to move forward, the wounds of your past continue to haunt you, preventing you from finding the h...2023-10-0938 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerGenerational Healing and the Gift of Self-AwarenessA mother's journey of self-discovery and self-awareness becomes the catalyst for generational healing, as Wendy Jones breaks negative cycles to create stronger families and communities.
Do you want to create a positive and thriving family legacy that breaks free from negative patterns? Ready to build stronger bonds and foster healthier relationships within your family and community? Join us as we unveil the key solution to achieving generational healing, empowering parents and caregivers to cultivate lasting change. Discover the path to transforming your family's story and creating a legacy of resilience, love, and growth.
In...2023-10-0237 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career8 Powerful Lessons Learned from 8 Years of PodcastingBeyond the Rut turned 8 years old! Join me as we reflect on eight years’ of experiences, uncovering eight powerful lessons that help create a life worth living in your faith, family, and career.
Get ready to be inspired, motivated, and equipped with the tools to break free from the rut.
In this special episode of "Beyond the Rut with Jerry Dugan," we are celebrating the eighth birthday of the podcast by reflecting on eight lessons learned over the years.
Special guests and I will share eight valuable lessons that have helped us create a li...2023-08-1730 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerJERRY’S SHORT: Setting Goals with Employees to Help Them Get Out of a RutSetting goals with employees can be the key to unlocking growth opportunities for them to get out of a rut in their careers.
We all want to move up in our careers whether it’s a promotion or increased salary or deepened satisfaction with meaningful work. You, as a leader, can help propel your employees toward success in the workplace. Setting goals and writing them down provides your team members with tangible proof they are moving forward in their careers.
In this episode of "Beyond the Rut with Jerry Dugan," we delve into the power of...2023-08-0312 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerUnlocking the Secrets to a Whole-Person Approach to Fitness and LeadershipDiscover the transformative power of a whole-person approach to fitness and leadership as we unlock the secrets with fitness coach and CEO Bryce Henson.
Whole-Person Approach to Fitness
Bryce Henson grew up with a single mother. Life had its struggles in his youth. He found himself with low self-esteem, poor fitness, and little direction for a life worth living.
In this episode of "Beyond the Rut with Jerry Dugan," fitness coach and CEO Bryce Henson shares his personal journey of overcoming challenges and finding a whole-person approach to fitness and leadership.
2023-06-2635 min